MANAGING AND

CARING FOR THE

SELF
Kathleen Rose D. Guillermo
BSIT 1-4
1st Sem. 2019-2020
DO YOU KNOW YOURSELF?
SINCE “YOURSELF” OR “WHO YOU ARE” ARE
MADE UP OF YOUR OWN CHOICES

I AM
I AM
SOMEONE
PRETTY
ELSE

I AM A FAN I AM COOL

I AM I AM
LOVABLE SMART
YOU ALSO HAVE THE ABILITY TO BE BETTER
“YOU”.
LEARNING DOES NOT HAPPEN ONLY IN

BROWSING
THE SCHOOL CHURCH
INTERNET

PLAYING
SPORT WORK

HOME
TALKING
TO WATCHING
CULTURE SOMEONE TV
ELSE
METACOGNITIVE SKILLS
WATERLOO STUDENTS SUCCESS OFFICE
1. KNOWING YOUR LIMITS
• looks at the scope and limitations of your
resources
• work with what you have at the moment and
• look for ways to cope with other necessities.
2. MODIFY YOUR APPROACH
• It begins with recognition
• learn to modify your strategy in
comprehending your material.
3. SKIMMING
• browsing over a material and
• keeping an eye on keywords, phrases or
sentences.
• get an idea about the contents of a reading
material.
4. REHEARSING
• repeatedly talking, writing, and or doing
what you have learned
• trying to make a personal interpretation or
summary of the learning experience.
5. SELF TEST
As the name implies this is trying to test your
comprehension of your learning experience or the
skills you have acquired during learning.

6. EVALUATE
ask:
“What strategies did I use?”
“How successful were my learning strategies?”
“How can I further improve my learning skills?”
THANK YOU FOR
LISTENING!!