WAYS OF ADOPTING GLOBAL HEALTH

INITIATIVES
• Various initiatives and activities within the international
local exits to improve health.

• Global health initiatives can be adopted in the local and

national context in different ways.
• According to centers for disease control and
prevention (CDC), cigarette smoking is the
leading cause of preventable death today.
• The following are helpful tips for those who
want to quit successfully;
set a realistic timeframe to achieve your goal
smoke one cigarette less each day
do not suddenly discontinue smoking to
avoid life-threatening withdrawal effect
tell your family and friends that you want to quit in order to
gain support
keep all objects that will remind you of smoking such as
cigarrette ashtrays, matches, and lighters
utilize alternatives to cigarettes such as chewing gums
consult a doctor to assist you in sucessfully quitting and to
properly manage withdrawal effects such as headache,
sweating and insomnia
 MENTAL HEALTH ACTION PLAN
The goal of health education is to help individuals
adopt or maintain health-enchancing behaviors.
• The following lists are some of the possible healthy
behaviors related to promoting mental and education
health:
express feelings ib a healthy way
engage in activities that are mentally and emotionally
healthy
prevent or manage internal conflict and stress in
health ways
use self-control and impulse-control strategies to
promote health
seek help from troublesome feelings
be empathetic towards others carry out personal
responsibilities
establish and maintain healthy relationships
Alcohol , like tobacco, has chemicals in them. alcohol
abuse not only harm you but also cause family
problems and endanger others when you drive under
its influence.
• The process whereby a person is made immune or
resistant to an infectious diease is called
immunization,and is administered through a
vaccine.