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  • Posture Umang

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    madhwan khurana
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    Posture is the position assumed by the body through either active muscular coordination or minimal muscle activity during rest. There are two types of posture: active posture involves integrated muscle action while inactive posture uses minimal muscle work. Proper postural alignment is evaluated using a plumb line drawn from the ear through the shoulder and hip joints to the feet. Common faulty postures include lordosis, sway back, flat back, scoliosis, kyphosis, and text neck. Maintaining good posture starts with overall health and proper muscle function.

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    POSTURE UMANG.pptx

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    Posture is the position assumed by the body through either active muscular coordination or minimal muscle activity during rest. There are two types of posture: active posture involves integrated muscle action while inactive posture uses minimal muscle work. Proper postural alignment is evaluated using a plumb line drawn from the ear through the shoulder and hip joints to the feet. Common faulty postures include lordosis, sway back, flat back, scoliosis, kyphosis, and text neck. Maintaining good posture starts with overall health and proper muscle function.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    20 views1 page

    Posture Umang

    Uploaded by

    madhwan khurana
    Posture is the position assumed by the body through either active muscular coordination or minimal muscle activity during rest. There are two types of posture: active posture involves integrated muscle action while inactive posture uses minimal muscle work. Proper postural alignment is evaluated using a plumb line drawn from the ear through the shoulder and hip joints to the feet. Common faulty postures include lordosis, sway back, flat back, scoliosis, kyphosis, and text neck. Maintaining good posture starts with overall health and proper muscle function.

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    © All Rights Reserved
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    POSTURE

    POSTURE IS THE ATTITUDE ASSUMED BY THE BODY EITHER WITH SUPPORT DURING MUSCULR INACTIVITY OR BY MEANS OF THE
    COORDINTED ACTION OF MANY MUSCLE WORKING TO MAINTAIN STABILITY .
    TYPES
    1.ACTIVE - INTEGRATED ACTION OF MANY MUSCLE .
    2. INACTIVE - MINIMAL MUSCLE ACTIVITY.

    POSTURAL ALIGNMENT -LOG PASS THROUGH SPECIFIC POINTS OF THE BODY . PLUM LINE IS USED . LOG PASS THORUGH
    EXTERNAL AUDITORY MEATUS –SHOULDER JOINT –HIP JOINT –ANTERIOR TO KNEE JOINT –ANTERIOR TO LATERAL MALLEOLUS .
    FAULTY POSTURES –
    1. LORDOTIC POSTURE
    2. SWAY BACK POSTURE
    3. FLAT BACK POSTURE
    4. SCOLIOSIS POSTURE
    5. KYPHOSIS POSTURE
    6. TEXT NECK.

    GOOD POSTURE START WITH GOOD HEALTH

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