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  • Bela Susanti (1811020289) Raudthul Nurjannah (1811020291) Dewi Setiorini (1811020293) Prilia Antik A (1811020336)

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    Hermawan Prasetyo
    13 views9 pages
    This document provides tips for losing weight, including specifying a target weight, committing to yourself, eating high-fiber foods, managing sugar and calorie intake, drinking plenty of water, and working out regularly. It also lists the names Bela Susanti, Raudthul Nurjannah, Dewi Setiorini, and Prilia Antik A.

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    intensive english

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    This document provides tips for losing weight, including specifying a target weight, committing to yourself, eating high-fiber foods, managing sugar and calorie intake, drinking plenty of water, and working out regularly. It also lists the names Bela Susanti, Raudthul Nurjannah, Dewi Setiorini, and Prilia Antik A.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    13 views9 pages

    Bela Susanti (1811020289) Raudthul Nurjannah (1811020291) Dewi Setiorini (1811020293) Prilia Antik A (1811020336)

    Uploaded by

    Hermawan Prasetyo
    This document provides tips for losing weight, including specifying a target weight, committing to yourself, eating high-fiber foods, managing sugar and calorie intake, drinking plenty of water, and working out regularly. It also lists the names Bela Susanti, Raudthul Nurjannah, Dewi Setiorini, and Prilia Antik A.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 9

    Tips how to lose the weig

    ht

    1. Bela Susanti (1811020289)


    2. Raudthul Nurjannah (1811020291)
    3. Dewi Setiorini (1811020293)
    4. Prilia Antik A (1811020336)
     Specify the target
     Comitment to yourself
    Eat food in fiber
     Manage your sugar and colorie con
    sumption
     Drink plenty of mineral water
    Regular workout
    Thank you

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