Professional Documents
Culture Documents
YOGHURT
CHEESE
MILK
FROMAGE FRAIS
ICE CREAM
CREAM
Milk
Most milk in the UK comes from Friesian cows and has been heat treated –
pasteurised, sterilised or ultra heat-treated. This has a negligible effect on its
nutritional value but increases its shelf life and destroys undesirable bacteria.
There is now a wider range of fresh milks available from your milkman. Milks can be
classed according to their fat content and heat treatment they receive at the
dairy.
TYPES OF MILK
UHT Milk – this milk owes its long life to ultra high temperature
132*c for one second followed by packaging.
Sheep
Goat
Milk is a valuable source of calcium, riboflavin and protein to our diet. For
vegetarians it can be a valuable source of vitamin A & B12. However they should
not rely on sterilized of UHTmilks for vitamin B12 as they don’t contain as much as
pasteurised milk.
A calcium rich diet is required to help build strong bones in babies, growing
children and pregnant women.
For the rest of us it keeps our bones strong and helps delay symptoms of a
disease, known as Osteoporosis, which is becoming more common.
Cheese
Cheese is made from cows, ewes or goats milk and it takes approximately 5 litres
of milk to produce ½ kg of cheese.
Types of cheeses
There are four main types of cheese with numerous varieties of each.
1. Hard cheese
2. Semi-hard cheese
4. Blue-vein cheese
Food value
Cheese is a highly concentrated form of food. Fat, protein, mineral salts and vitamins
are all present. Therefore it is an excellent bodybuilding, energy-producing, protective
food.
British Cheeses
Sage Derby Lancashire Red Windsor Caerphilly
sage
British
Cheshire Double Gloucester Wensleydale Leicester
Available in red
A fairly close texture
white or blue A golden coloured A rich russet red
A bit crumbly. A blue
Loose crumbly Cheese, smooth and Cheese. Smooth
variety is available
Texture. a full mellow taste and rich flavour
but is rare.
Flavour hint of With a creamy feel with a nutty
Mild, slight sweet
Salt and On the tongue flavour
flavour
slight Tang.
Cheeses
Blue Cheshire Cheddar Stilton Cream cheese
Available in white
Blue Cheshire has Red and white Or blue.
A flavour quite Varieties. Curd Cheese
A soft, moist
Distinct from Close texture Texture with blue
stilton Mild or mature Cottage cheese
Veins from the
Creamy yellow Centre. Rich cream
flavour
EUROPEAN CHEESE
FRENCH Italy
Brie / Camembert
Parmesan
Mozzerella
European
European
Danish Blue-Denmark
Roquefort – French
Edam – Holland Gouda – Holland
Feta – Greek
Emmenthal –
Gruyere -Switzerland
Switzerland
Other Dairy Foods
BUTTER
Butter is a natural product made from cow’s milk. Like hard and soft margarine’s
and spreads, butter contains 81 % fat, so all have the same number of calories.
No preservatives or colourings are added although salt may be added for extra
flavour.
“ Live “ yogurt – regardless of whether labeled “live” or not, all yogurt contains
living bacteria unless it has been pasteurised after manufacture.
Varieties of yogurt
Low fat yogurt –contains maximum 1.5 %
milk fat Whole milk yogurt- contains fat as in
whole milk
Whole or real fruit yogurt – contains whole fruit
in sugar syrup
Fruit flavoured yogurt- contains fruit juices or
syrup
Cream
Butterfat 35 % Butterfat 18 %
Butterfat 48 % Fat content 55 %
Thinner than Used in sauces
Rich and thick Very thick,
Double Poured over
cream In colour
Used for puddings
and rich
desserts
ICE CREAM
A vast range of varieties are now available such as choc chip, vanilla,
Strawberry, Raspberry ripple to pistachio , butterscotch and mint as examples.