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  • English Keperawatan

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    Irma Zarina
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    Lifestyle factors such as diet, exercise, and weight can impact risk of developing diabetes. Consuming less sugar and simple carbohydrates, drinking water instead of sugary drinks, maintaining a healthy weight through diet and exercise, and reducing processed foods can help lower risk of diabetes. Regular physical activity also plays a role in diabetes prevention by helping to control weight and improve overall health.

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    Lifestyle factors such as diet, exercise, and weight can impact risk of developing diabetes. Consuming less sugar and simple carbohydrates, drinking water instead of sugary drinks, maintaining a healthy weight through diet and exercise, and reducing processed foods can help lower risk of diabetes. Regular physical activity also plays a role in diabetes prevention by helping to control weight and improve overall health.

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    Download as PPTX, PDF, TXT or read online from Scribd
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    6 views5 pages

    English Keperawatan

    Uploaded by

    Irma Zarina
    Lifestyle factors such as diet, exercise, and weight can impact risk of developing diabetes. Consuming less sugar and simple carbohydrates, drinking water instead of sugary drinks, maintaining a healthy weight through diet and exercise, and reducing processed foods can help lower risk of diabetes. Regular physical activity also plays a role in diabetes prevention by helping to control weight and improve overall health.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    LECTURER Dr. MASRUL,SS,M.

    pd
    BY : NUR IZYANI
    NIM : 1814201029
    S1.KEPERAWATAN
    What is the
    Lifestyle and
    Diabetes???
    Well what is
    the
    relationship
    between this
    Lifestyle and
    Diabetes??
    Tips for a healthy lifestyle to avoid the
    risk of Diabetes

    ~ Reduce sugar intake


    ~Avoid or reduce simple carbohydrates

    ~Make water as the main drink


    ~Maintain weight

    ~Regular exercise
    ~Reduce consumption of instan
    food
    TH
    AN
    YO K
    U

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