strategies that are unconsciously used to protect a person from anxiety arising from unacceptable thoughts or feelings.
We use defense mechanisms -
-to minimize anxiety (A feeling of worry, nervousness, or unease) -to protect the ego (Sense of self-esteem or self-importance.) -to maintain repression(The action of subduing someone or something by force.) DEFENSE MECHANISM EXAMPLES OF DEFENSES MECHANISMS There are a large number of defense mechanisms; the main ones are summarized below- 1. AGGRESSION 2. COMPENSATION 3. IDENTIFICATION 4. REALIZATION 5. DISPLACEMENT 6. REPRESSION 7. PROJECTION 8. DENIAL AGGRESSION
Aggression refers to forceful attacking activity that
can be in the form of either physical, verbal or symbol. It arises from frustration where the individual attempts or destroy the source of frustration.
For Example- The boy who is insulted by his friend
attacks him physically. PROJECTION Projection is a form of defense in which unwanted feelings are displaced onto another person, where they then appear as a threat from the external world COMPENSATION In this mechanism, an individual tries to balance or cover up his deficiency in one field by exhibiting his strength in another field.
For example-A boy who is poor in academic
may save his self-esteem by distinguishing himself in athletics. DENIAL Anna Freud (1936) proposed denial involves blocking external events from awareness. For Example- smokers may refuse to admit to themselves that smoking is bad for their health. DISPLACEMENT