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  • Ppoihuy

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    Aesha Teodoro
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    1. The document summarizes Raesha Nhale S. Teodoro's performance in various physical fitness tests in the 1st quarter MAPEH class. 2. It includes results for tests of cardiovascular endurance, strength, flexibility, body composition, power, coordination, balance, agility and reaction time. 3. The tests mentioned are the 3-minute step test, basic plank, zipper test, standing long jump, juggling, stork balance stand test, hexagon agility test, and 10-meter sprint.

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    1. The document summarizes Raesha Nhale S. Teodoro's performance in various physical fitness tests in the 1st quarter MAPEH class. 2. It includes results for tests of cardiovascular endurance, strength, flexibility, body composition, power, coordination, balance, agility and reaction time. 3. The tests mentioned are the 3-minute step test, basic plank, zipper test, standing long jump, juggling, stork balance stand test, hexagon agility test, and 10-meter sprint.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    14 views4 pages

    Ppoihuy

    Uploaded by

    Aesha Teodoro
    1. The document summarizes Raesha Nhale S. Teodoro's performance in various physical fitness tests in the 1st quarter MAPEH class. 2. It includes results for tests of cardiovascular endurance, strength, flexibility, body composition, power, coordination, balance, agility and reaction time. 3. The tests mentioned are the 3-minute step test, basic plank, zipper test, standing long jump, juggling, stork balance stand test, hexagon agility test, and 10-meter sprint.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    MAPEH

    1 Quarter
    st
    Raesha Nhale S. Teodoro

    10-Maxwell
    -U p
    Strength Push

    Basic Plank
    Height

    Body composition
    t h
    Weig

    Zipper Test
    Raesha Nhale S. Teodoro

    eac h Flexibility
    n dR
    est a
    te S tep T Si t
    3- Minu

    Cardiovascular
    Endurance 10-Maxwell
    Agility

    Juggling

    x a go n Ag ility Test
    Standing He
    Long Jump
    Coordination Test

    Power Drop

    Stick
    Raesha Nhale S. Teodoro

    10-Maxwell

    balance
    Stork Balance Stand Test
    Reaction Time

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