Date: Saturday 050222 Objectives 1.

7v7 in zone area

Building up against high pressing Contents: 2. 11v11 in zone area
MD: Pre Season of Session: 3. 11 v11 normal game

Descriptions Descriptions
• 2 end zone 20x15 and mid zone • Full pitch mark out 4 horizontal
20x5 zones+2 ens zones Descriptions
• Coach start the practice pass to • Play a normal game with 4231 vs • Full pitch
green in 6v4 situation 433 • Play a normal game with
• The other 2 red in middle zone 4231 vs 433
with 3 blue and the other 3 blue in
the other grid
• Reds aim to make 5 passes the
pass to a blue in behind the 2
white player.the 3 players can pass
back .
• The white player can intercept
Drill Three: Passing drill
Objectives: Body position and synchornisation and movement
Duration: 15 min

Action:

Size: No. of Sets / Time:

20x20 90 x 3 sets
30sec rest
Drill Three: 6v4
Objectives: Build up play through lines in a three team possession and transition game
Duration: 20 min

Action:

Descriptions
• 2 end zone 20x15 and mid zone 20x5
• Coach start the practice pass to green in 6v4 situation
• The other 2 red in middle zone with 3 blue and the other 3 blue in the
other grid
• Reds aim to make 5 passes the pass to a blue in behind the 2 white
player.the 3 players can pass back .
• The white player can intercept

1. Correct body shape (open up and half turn)

and positioning is important to view the
options for where the next pass is going.
2. The correct angles, distances and
movement
are required to provide good support.
3. Players should check away from their
marker
before moving to receive (create space).
4. Encourage quick one touch combination
Size: No. of Sets / Time: play.
5. The players must communicate (visually
40x20 4min x 2 sets and
verbally) with their heads up.
6. The practice must be executed with high
rhythm and synchronisation of all
movements.
Drill Three: 11v11 tactical game
Objectives: Break through pressing and play in between lines in a tactical zonal 11v 11 game
Duration: 20 min

Action:

Descriptions
• Full pitch mark out 4 horizontal zones+2 ens zones
• Play a normal game with 4231 vs 433

Coaching points
• Starting position
• Rotation and synchornisation
• Speed of the ball
Size: No. of Sets / Time: • Quick ball forward
• Forward create space to finish with combination play or 1v1
Full pitch 6min x 4 sets • Movement of 3 forwards
Drill Three: 11v11
Objectives: Break through pressing and play in between lines in a tactical zonal 11 v11 game
Duration: 20 min

Action:

Descriptions
• Full pitch
• Play a normal game with 4231 vs 433

Coaching points
• Starting position
• Rotation and synchornisation
• Speed of the ball
• Quick ball forward
• Forward create space to finish with combination play or 1v1
• Movement of 3 forwards

Size: No. of Sets / Time:

Full pitch 8min x 2 sets