Date: Friday 040222 Objectives 1.

8v6
Group and Team High pressing Contents: 2. 8v8
MD: Pre Season of Session: 3. 11v11

Warming up
Description Description Description
• 1/3 of the pitch with 2 mini • Multi purpose practice and used • 2/3 of the pitch
goals half pitch • 11v11
• Practice starts with GK and the • 2 teams play 8v8 • Game starts when gk play the
green start passing • Game start with 2 red GK and ball out
the game starts • Yellow apply immediate
Objectives pressure on the ball
• Pressing high up the pitch
forcing inside or outside
depending on first press
blocking diagonal or vertical
pass
Drill Three: 8v6 High pressing
Objectives: High pressing( Blocking passing lanes)
Duration: 15min

Action:

Description
• 1/3 of the pitch with 2 mini goals
• Practice starts with GK and the green start passing
Objectives
• Pressing high up the pitch forcing inside or outside depending
on first press blocking diagonal or vertical pass

Coaching points
• Green has to apply immediate pressure on the
ball so can win it and take advantage positive
transition
• Good positioning with good communication and
block potential passing lanes
• First player to close down red centre and show
direction
Size: No. of Sets / Time: • Two types of pressing
1/3 • first to block passing lanes and force opponents
4min x 3 sets to play long
30sec rest • Press try to win high and go for counter attack
Drill Three: 8v8
Objectives: High pressing (Block passing lanes in a dynamic zonal game)
Duration: 15 min

Action:

Description
• Multi purpose practice and used half pitch
• 2 teams play 8v8
• Game start with 2 red GK and the game starts

Coaching points
• Green has to apply immediate pressure on the
ball so can win it and take advantage positive
transition
• Good positioning with good communication and
block potential passing lanes
• First player to close down red centre and show
direction
• types of pressing (When pressing start)
• When zuzul come out
• When the wingers come out
• When full back comes out
Size: No. of Sets / Time:
Half the pitch 6min x 3 sets
30sec rest
Drill Three: 11v11
Objectives: High pressing (Block passing lanes in a dynamic zonal game)
Duration: 15 min

Action:

Description
• 2/3 of the pitch
• 11v11
• Game starts when gk play the ball out
• Yellow apply immediate pressure on the ball

Coaching points
• Green has to apply immediate pressure on the
ball so can win it and take advantage positive
transition
• Good positioning with good communication and
block potential passing lanes
• First player to close down red centre and show
direction
Size: No. of Sets / Time:
2/3 of the pitch 8min x 3 sets • types of pressing (When pressing start)
• When zuzul come out
30sec rest • When the wingers come out
• When full back comes out