Assistant Professor (Clinical psychology) Faculty of Behavioural sciences SGT University Empathy is…. Seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.
Empathy is the capacity to understand or feel what another
person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position • You never really know a man until you understand things from his point of view, until you climb into his skin and walk around in it.
• If there is any one secret of success, it lies in the
ability to get the other person’s point of view and see things from his angle as well as your own. Pity, Sympathy, Emotional Contagion, Empathy, Apathy
◎ Pity : “Things are bad for you , you seem as though you need help” ◎ Sympathy : “I am sorry for your sadness, I wish to help”
◎ Emotional Contagion : “You feel sad and now I feel sad”
◎ Empathy : “I recognize how you feel” ◎ Apathy : “I don’t care how you feel” ◎ It is not enough to fell sorry for someone, we have to imagine what it is like to walk in their shoes. Importance of empathy
• It is an important social skill.
• Empathy allows you to better connect with people and foster healthy relationships. • Empathy encourages us to respect and care for each other. • Empathy encourages us to show compassion, understanding for others, and helps make our communities a better place to live. • Lastly, effective leaders are empathetic. Benefits of Empathetic listening
◎ Builds trust and respect.
◎ Enables the individual to release their emotions. ◎ Reduces tension. ◎ Encourages the surfacing of information.
◎ Creates safe environment for problem solving.
Has someone ever Has someone ever showed you showed you empathy empathy when you were going whenayou through hard were time? going through a hard time? RECOGNIZE THE EMOTIONS Fear Embarrassment Sadness Surprise Fear Sadness Pain Anger Disgust Anger Embarrassment Sadness Amusement Shame Embarrassment Pride Contempt Excitement Anger Pride Sadness Shame Disgust Contempt Contempt Anger Sadness Shame Pain Pain Sadness Pride Embarrassment Shame Shame Satisfaction Flirtatiousness Love Compassion Love Building empathy, starts with yourself
If you want to understand the emotions of others, you have to
learn to empathize with yourself, which is done by understanding and accepting your own feelings and expressing them. ◎ Can being a highly empathetic person impacts me? ◎ Can Empathy be both good and bad? ◎ Is there a deficit of empathy in healthcare sector? Thank You