Handouts on the Conduct

and Facilitation of
Psychological Support
Activities
 Orani National High School-Main
Senior High School

PSYCHOSOCIAL
SUPPORT
ACTIVITIES
 KUMUSTA PO?
Check in: Weather
Report
If you can represent yourself with
some type of weather, what would
that look like?

What is your weather report?

 Discussion of guidelines for
Psychosocial support activity
Guidelines Chart for Art making:

 All art is good art: whatever you put out in this

session as long as it comes from you that is all that
matters. You don’t need to be an expert or good in
art to enjoy it.
 Use whatever material is on hand
 Share with others
 Listen to the one who speaks
 Respect each other throughout the whole session
 Main
Activity
5
General instruction:
1. Ask learners to reflect on these before and while doing
the activity:
➢ Think about a time when you were YOUR BEST SELF
o Who are you with?
o What were you doing?
o Where were you?
o What were you feeling?

2. On a clean sheet choose the activity you want to do.

6
General instruction:
➢ Option1: Confidence Drawing: Draw and
color your best self (manual or digital drawing
is ok)
➢ Option 2: My Story: Make /create a story
about your best self, answering the guide
questions above
➢ Option 3. A song/poem for me. Make
/create a song or poem about your best self
➢ Option 4. Any activity that the student might
think that is possible to share and perform

7
 Confidence Drawing
Materials
Directions:
1. Divide you paper into quadrants or into four.
2. Write down these statements as titles of the following
quadrant.
- First or top left quadrant : “Something I love”
-Second or top right quadrant: “Something I love about myself”
- Third or bottom left quadrant: “Someone who loves me”
- Fourth bottom right quadrant: “Something I am good at”

3. Draw what correspond to the statements in each quadrants.

 Sharing

What would you like to say about it?

What did you feel as you were doing
the activity? (while drawing your
best self)
SYNTHESIS: YOUR BEST SELF

1. How does it feel to think about my best self?

o What came up for you?
o What did you notice in your body?

2. Is it a familiar feeling?
o We have tapped into your own strength;
o We have been loved and supported by others;
o We may have felt a sense of purpose
 Something I love Something I am
Something I love about myself good at
Someone who
loves me
 It can be challenging to
feel good about
ourselves when we are
struggling
Let us remind ourselves that: WE
ARE CAPABLE
Thank you!