SPORTS

OFFICIATING
HEAT EXHAUSTION
KNEE INJURIES
FRACTURES
DISLOCATION
R.I.C.E. METHOD
MAPEH QUIZ
• Get ¼ sheet of paper.
• Identify what is being asked.
1. Is a twist, pull or
tear of a muscle or
tendon.
2. Is a response to
heat characterized
by fatigue,
weakness and
collapse.
3. When the two
bones that come
together to form a
joint become
separated.
4. Is an immediate
and temporary care
given to a person who
has been injured or
suddenly taken ill.
5. Can result from a
blow or twist to the
knee.
6. It drains fluids
from injured
tissues.
7. Is a tear of a
ligament.
8. Is an excellent
anti-inflammatory
and reduces
swelling and pain.
9. Is a break in the
bone that can occur
from either a quick,
one-time injury to the
bone or from
repeated stress.
10. This can also
reduce swelling by
using an elastic
bandage.