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Calisthenics are free-hand exercise or body movements done without

using apparatus or equipment. It helps in the circulation of the blood to


make our body function properly.
Here are some fundamental gymnastic positions used in
calisthenics:

Hands on hips
Hands on shoulder
Hands on chest
Hands on head
Hands on waist
Awards and achievements
•1908 – 2nd Prize, Bazar Escolta (Asocacion Internacional de
Artistas), for Levendo Periodico
•1922 – 1st Prize, Commercial and Industrial Fair in the Manila
Carnival
•1929 – 1st Prize, New York’s World Fair, for Afternoon Meal of Rice
Workers (also known as Noonday Meal of the Rice Workers)
•1940 – Outstanding University of the Philippines Alumnus Award
•1959 – Gold Medal, UNESCO National Commission
•1961 – Rizal Pro Patria Award
Awards and achievements
•1961 – Honorary Doctorate in the Humanities, from the Far Eastern
University
•1963 – Diploma of Merit from the University of the Philippines
•1963 – Patnubay ng Sining at Kalinangan Award, from the City of Manila
•1963 – Republic Cultural Heritage Award
•1972 – Gawad CCP para sa Sining, from the Cultural Center of the
Philippines[8]
•In 1972, Fernando Amorsolo became the first Filipino to be distinguished
as the Philippine’s National Artist in Painting. He was named as the “Grand
Old Man of Philippine Art” during the inauguration of the Manila Hilton‘s
art center, where his paintings were exhibited on January 23, 1969.
PAINTINGS OF FERNANDO AMORSOLO
PAINTINGS OF FERNANDO AMORSOLO
PAINTINGS OF FERNANDO AMORSOLO
PAINTINGS OF FERNANDO AMORSOLO
The tune of song is called melody.
We remember a song because of its
beautiful melody.
A melody is an arrangement of
single tones producing a musical
line or idea.
The musical line in music is called phrase. 
         
It shown by a curve line           called phrase
mark.
In the song “Twinkle, Twinkle Little Star” there are 6
musical lines or 6 phrases.
Melodies in music are put together to have order and
directions. We call this form in music.
Some musical phrases have similar pattern.
Others have dissimilar patterns. 
Phrases 1 and 5 have similar patterns. Phrases 1 and 2 have dissimilar patterns.
Phrases 2 and 6 have similar patterns. Phrases 3 and 6 have dissimilar patterns.
Phrases 3 and 4 have similar patterns, Phrases 4 and 5 have dissimilar patterns, too.
too.
Activity
A. Label the parts of the plants

1.

2.
3.
4.

5.
B. Write A if the plant is aquatic plant. Write B if the plant
is a terrestrial plant.

______6. Kangkong
______7. Narra tree
______8. Cactus
______9. Talahib
______10. Seagrass
Write TRUE if the statement is correct about plants. Write FALSE
if it is not.
_______1. Plants are the main source of food.
_______2. Plants make surroundings beautiful.
_______3. All plants give us medicine.
_______4. Plants do not have any importance to human.
_______5. Plants are used to make houses and furniture.

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