You are on page 1of 33

New day, new

knowledge!
Type anything here !

Luksong
Tinik
Type anything here !

Patintero
Type anything here !

Piko
Type anything here !

Tumbang
Preso
Assessment of
Physical Activities
and Physical Fitness
Invasion Game: “Lawin at
Sisiw” and “Agawang Panyo”
What is invasion game?
Invasion Games are team games which
intends to invade the opponents' territory
while trying to score points and keeping the
opposing team's points to a minimum.
Lawin at Sisiw
Game
Lawin at Sisiw
Game
Hawk and Chicken (Lawin at Sisiw)
is played by at least 10 players. It can
be played indoor or outdoor. One player
is chosen as the hawk and another as
the mother hen. The rest of the players
are chickens. The chickens are arranged
one behind the other, holding each
other's waists. The hen leads the chickens
and goes around in search of food.
Rule of Playing Lawin at
Sisiw
-One person acts the hawk, one person acts the hen,
others’ act chicken.

-The hawk tries to catch chickens, the hen tries to prevent


the hawk, and chickens try to avoid being caught.

-Any chicken caught by the hawk will become the new hawk
and the hawk will become a new chicken in the next round.
Agawang Panyo
Game
Agawang Panyo Game

Snatching of Handkerchief (Agawang Panyo)


It is a game by children, usually using
handkerchiefs. Is a game played by two groups
of players, usually composed of 10 players each,
race in the middle of the playing area and get
handkerchief held by a person in the middle.
It is played outdoors or on a level of grassy ground.
Rule of Playing Agawang
Panyo
-Each team forms a line and takes its place immediately
behind one of the two parallel lines, facing the opponents.

-To snatch (agaw) the handkerchief and run back to the


team base (line) without being tagged by an opponent.

-Once a player gets hold of the handkerchief, the other


player of the same number has the right to tag him to
negate their victory or the point will be void.
The health and skills related
components of the game Lawin
at Sisiw and Agwang Panyo
4
Cardiorespiratory endurance to sustain
1
breath while running.

Muscular strength to be able to hold


2
firmly with partners’ waist.
4
Flexibility to increases range of motion, which
3 allows you to perform exercises more safely and
helps to improve your fitness level.

Speed to be able to move quickly


4
across the ground.
Agility to be able to move and change
5
direction and position of the body
quickly and effectively while under
control fitness level.
What do you think will be the
safety precautions we need to
consider before we play the
game?
SAFETY PRECAUTIONS
1. Establish medical readiness.
A self-reported health status.
Freedom from any sickness.
2. Wear the proper playing attire.
Avoid clothing that is too tight or that restricts movement.
For women, wear an exercise bra for support.
For men, consider an athletic supporter.
3. Play in a wide area without any hindrances.
4. Do not carry any sharp objects that would hurt you or your
opponent.
5. Always warm-up before doing any activities.
REMEMBER:
IT’S IMPORTANT TO PERFORM
aa

THE GAME WHILE DISPLAYING


JOY, RESPECT AND FAIR PLAY
TOWARDS THE OPPONENT.
What are the skills develop in
the games Lawin at Sisiw and
Agawang Panyo?
Can you assess your physical
fitness through these games.
Why?
Are being active in doing
physical activities help us for
the future?
In doing physical activities
what are the attitudes that you
need to possess?
Are these good attitudes in
playing a game or participating
in physical activities is useful in
the future?
DON’T COPY THE ANSWER OF
YOUR CLASSMATE.
aa

REMEMBER:
“HONESTY IS THE BEST
POLICY”
ASSIGNMENT
Directions: In a short bond paper, write
your favorite invasion game and make a
short composition about it
aa

answering the question why this game is


your favorite. (25 points)
THANK YOU SO
MUCH!

From teacher Viole

You might also like