Professional Documents
Culture Documents
CONFLICT AND
STRESS
MANAGEMENT
EMILIO FER G. VILLA
Reporter
EDM 212│Conflict and Stress Management
Opens up
channel of
Parties can
Energizes communi-
learn from the
people cation that may
experience
not already
exist
EDM 212│Conflict and Stress Management
Opens up
channel of
Parties can
Energizes communi-
learn from the
cation that may
people not already
experience
exist
EDM 212│Conflict and Stress Management
Opens up
channel of Parties can
Energizes
people
communi- learn from the
cation that may experience
already exist
EDM 212│Conflict and Stress Management
Types of Conflict
Compromising / Reconciling
o Sometimes for certain conflicts, there will be a need for the involved
parties to think of a middle path wherein both parties will be
temporary.
EDM 212│Conflict and Stress Management
Forcing / Competing
o In some situation, a person with authority and power can force
his/her opinion and resolve the conflict without giving any chance to
the other party/person.
EDM 212│Conflict and Stress Management
Suggested Citation: Arlon, A. P., Villena, D. H. & Velaso, A. H. (2016). A Conflict Management Program for Teachers. The Normal Lights, 10(2), 127 – 156.
The Normal Lights
Volume 10, No. 2 (2016)
Suggested Citation: Arlon, A. P., Villena, D. H. & Velaso, A. H. (2016). A Conflict Management Program for Teachers. The Normal Lights, 10(2), 127 – 156.
The Normal Lights
Volume 10, No. 2 (2016)
Suggested Citation: Arlon, A. P., Villena, D. H. & Velaso, A. H. (2016). A Conflict Management Program for Teachers. The Normal Lights, 10(2), 127 – 156.
The Normal Lights
Volume 10, No. 2 (2016)
The activities in the form of seminars, training, and even workshops are
anchored on the results and findings of this current study. Some activities for
teachers are: seminar workshop on conflict resolution and analysis with
emphasis on conflict management; seminar-workshop on alternative dispute
resolution (ADR) with emphasis on the various forms of mediation or
negotiation process; training with respect to proper communication skills (verbal
or non-verbal), right behaviour, and attitude in handling conflicts between and
among them.
Suggested Citation: Arlon, A. P., Villena, D. H. & Velaso, A. H. (2016). A Conflict Management Program for Teachers. The Normal Lights, 10(2), 127 – 156.
EDM 212│Conflict and Stress Management
What is STRESS?
oStress - Any physical,
chemical or emotional
factor causing bodily
harm or mental tension.
Stages of Stress?
Stages of Stress?
Fuel Chronic
Initial Shortage and Crisis
Burnout
Stage
Stage Stage Stage
Stages of Stress?
Chronic
Initial Fuel and Burnout
Stage Shortage
Stage
Crisis
Stage
Stage
Stages of Stress?
Initia Fuel
Chronic and Burnout
l Shortage
Stage
Crisis Stage Stage
Stage
Stages of Stress?
Initial Fuel
Shortage
Chronic
and Crisis Burnout Stage
Stage Stage Stage
When the ability to cope with stress begins to let us down, then we are in
this stage.
EDM 212│Conflict and Stress Management
01 02 03
Organizational Workplace Role Stressor /
Constraints Mistreatment Multiple Roles Given
04 05 06 07
Workload Work-Family Conflict Personal inadequacy Ethical Issues
08 09
Nature of the Job Inter-personal or
Group Factors
Common work related
stress is experienced It includes factors such
from task demand, as lack of cohesion,
time pressures ,nature interpersonal
of job etc. conflicts ,unpleasant
relationship ,poor
communication ,fear
of being isolated from
the group as a valued
member.
EDM 212│Conflict and Stress Management
Effects of Stress
Poor Time Management
o An overwhelming workload, lack
of peer support and too many demands at once, however, contribute
to a sense of frustration and
panic that there isn't enough time to complete the work.
Strained Relationship
o Stress is a major contributor to job burn-out and strained interactions
with peers and supervisors
EDM 212│Conflict and Stress Management
Effects of Stress
Lack of Focus
o Stress affects your ability to remember things you already know, to
process new information you
are learning and to apply both to analytical situations and physical
tasks that require
concentration.
Effect on Health
o In addition to headaches, sleep disorders, vision problems, weight
loss/gain and blood pressure, stress affects cardiovascular, gastrointestinal
and musculoskeletal systems, says Richard Weinstein, author of "The
Stress Effect."
EDM 212│Conflict and Stress Management
Effects of Stress
In recent decades, researchers have studied the relationship between job
stress and physical illness. Examples include sleep disturbances, upset
stomach and headache, as well as compromised relationships with family and
friends. Other symptoms include:
- Headaches - Procrastination
- High blood pressure - Increased use of alcohol and
- Indigestion drug
- Insomnia - Poor job performance
- Irritability
- Short attention span
- Loss of appetite
EDM 212│Conflict and Stress Management
Delegation of Work
Time Management
Stress Management Training and Employee Assistance Program