Learning to love

yourself
Written by Zalevschi Bianca
QUOTES
- ,,We are what we attract’’;
- ,,How you love yourself is how you teach others to love you''
I truly believe in this quote and i think that it is able to change ones life since it
represents the fact that:

• if we chose to put our trueselves out there, create our own world, feel
free and be gentle to our souls;
• show our real personality and share our unique thoughts and concepts with
others;
• if we start being and representing what we want to become;

 we can fulfill our expectations from ourselves, aswell as start to be

surrounded by people with common interests and passions.
• For example: when i was younger i was interested in art, specifically drawing
classes, aswell as canto classes, ultimately there i started to make friends that
are still present in my life and mean really much to me. By making those
friends and learned to develope and discover myself even more,since they
gave me the opportunity to feel free around them, not judged, heared and
appreciated as a human being.
Some piece of advice that could help you get to know yourself
better and create a better environment in your life:

1. when you feel stressed try to take some time for your personal
needs and mental health, it is important for you to heal from the
daily tough obstacles that you may face, for example try to journal
since that may help you understand better whats on your mind.
2. try to embrace new hobbies that are pleasing to you and useful
for your growth as a person.
3. do not hurry into making decissions about your future and try
to not get stuck into a specific problem, there is plently of time
when you can clear your thoughts and make up your mind / dont
let other people influence your decissions and choose your own
path in life.
4. avoid comparing yourself to others
5. if you need to share your
thoughts with somebody apart
from your family and friends,
book a therapy session with a
qualified psycologist;
6. don't focus on your mistakes
or past actions; forgive youself
and think about how you can
improve your next steps; also
remember we all learn from our
mistakes;
7. create healthy habits- get
yourself enough sleep, eat
healthy food and exercise more
In conclusion
- by taking little steps and being
patient in discovering our true
nature we can improve our way
of living, we can start loving
ourselves and appreciating the
person that we have become till
now ,aswell us be easily opened
to new challenges meant to
teach us important lessons in
the daily life.