PERSONAL DEVELOPMENT

QUIZ NO. 1.6

PREPARED BY:
MR. JOHN LEXTER L. EMBERADOR
It is the largest part of the brain that regulate senses, memory,
emotions, intellectual activities, and body movement. 1
a. Midbrain
b. Cerebrum
c. Hindbrain
d. Cerebellum
It covers the cerebrum and regulates the
processing of information. 2
a.Cerebrum
b.Brainstem
c.Cerebellum
d.Cerebral Cortex
It is within the forebrain that regulates
various types of emotions. 3
a.Thalamus
b.Hypothalamus
c.Limbic System
d.Cerebral Cortex
It is in the hindbrain that regulates balance,
postures, and coordinate movement. 4
a.Cerebrum
b.Brainstem
c.Cerebellum
d.Limbic System
It connects the cerebrum and cerebellum to the
spinal cord that carries signals to and from all
parts of the body. 5
a.Thalamus
b.Brainstem
c.Limbic System
d.Hypothalamus
 6
Which of the following is located below the thalamus and above
the brainstem that regulates the digestive process and is also
responsible for growth and development?

a.Hypothalamus
b.Limbic System
c.Cerebellum
d.Thalamus
Which of the following cerebral lobe controls memory, emotion,
stress response, speech, decision making, and planning? 7
a.Temporal Lobe
b.Occipital Lobe
c.Frontal Lobe
d.Parietal Lobe
Which of the following cerebral lobes regulates
sensory perception? 8
a.Temporal Lobe
b.Occipital Lobe
c.Frontal Lobe
d.Parietal Lobe
Which of the following cerebral lobe regulates
memory, hearing, and comprehension? 9
a.Temporal Lobe
b.Occipital Lobe
c.Frontal Lobe
d.Parietal Lobe
Which of the following cerebral lobe is situated at
the back of the head that regulates sight? 10
a.Temporal Lobe
b.Occipital Lobe
c.Frontal Lobe
d.Parietal Lobe
The following are tips on how to enhance
your brain power EXCEPT one. 11
a.Exercise
b.Meditate
c.Enough Sleep
d.Limit Focus
When do you assess your mental focus if you
are going to do a task? 12
a.During the accomplishment of the task
b.After accomplishing the task
c.Before doing the task
d.All of the above
What activity requires you to take 10-15 minutes
a day that could extend your cognitive longevity? 13
a.Exercising
b.Meditating
c.Eating
d.Smoking
What useful tip improves your focus that allows
you to visually structure your ideas? 14
a.Mind Mapping
b.Practice Mindfulness
c.Limit Your Focus
d.Live in the Moment
You requested your siblings to leave you alone in
your room to finish your assignment. What useful
tip on improving focus did you apply? 15
a.Limit Focus
b.Eliminate Distractions
c.Practice Mindfulness
d.Take a Short Break
When a person smokes more than two packs of cigarettes a
day, what disease could he get in his later life? 16
a.Pneumonia
b.Dementia
c.Cancer
d.Amnesia
 17
What useful tip for improving mental focus does not happen
overnight and requires plenty of time and practice to strengthen
concentration skills?

a.Building Mental Focus

b.Eliminating Distractions
c.Taking a Short Break
d.Brainstorming
What useful tip for improving your mental
focus gives your full attention to one thing? 18
a.Building a Mental Focus
b.Eliminating Distractions
c.Taking a Short Break
d.Limiting Focus
 19
You need to be happy because people around you believe in your
capacity. What useful tip in improving your brain function did you
apply?

a.Building strong connections

b.Practicing creativity
c.Listening to classical music
d.Caffeine intake
According to research, what kind of music would
help you improve your brain functions? 20
a. Pop Music
b. Classical Music
c. Opera Music
d. Reggae Music