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  • Emotional Intelligence

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    Rahman Asif
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    Emotional intelligence has been studied since the 1920s and involves five key components: self-awareness, self-regulation, motivation, empathy, and social skills. Developing emotional intelligence can provide benefits such as improved relationships, reduced stress, better decision-making and problem-solving skills, and improved communication. The document outlines the history and components of emotional intelligence and provides questions to help develop skills in self-awareness, empathy, self-regulation, social skills, and motivation.

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    Emotional intelligence has been studied since the 1920s and involves five key components: self-awareness, self-regulation, motivation, empathy, and social skills. Developing emotional intelligence can provide benefits such as improved relationships, reduced stress, better decision-making and problem-solving skills, and improved communication. The document outlines the history and components of emotional intelligence and provides questions to help develop skills in self-awareness, empathy, self-regulation, social skills, and motivation.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    4 views8 pages

    Emotional Intelligence

    Uploaded by

    Rahman Asif
    Emotional intelligence has been studied since the 1920s and involves five key components: self-awareness, self-regulation, motivation, empathy, and social skills. Developing emotional intelligence can provide benefits such as improved relationships, reduced stress, better decision-making and problem-solving skills, and improved communication. The document outlines the history and components of emotional intelligence and provides questions to help develop skills in self-awareness, empathy, self-regulation, social skills, and motivation.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    ASIFUR RAHMAN

    ID: 2023-3-10-
    363
    Emotional
    Intelligenc
    e
    The Key to Personal and Professional Success
    INTRODUCTION

    • What is emotional intelligence?

    • Why is it important?
    Emotional Intelligence Timeline
    1995
    Emotional
    Intelligence
    Daniel Goleman
    1975
    Multiple Intelligence
    Howard Gardner
    1940
    Non-Intellectual
    Factors
    David Wechsler
    1920
    EI Timeline
    Social Intelligence
    Edward L. Thorndike
    Components of Emotional Intelligence
    Self-awareness
    01

    Self-regulation
    02

    5 basic
    Motivation
    Component 03
    sof EI
    Empathy
    04

    Social skills
    05
    What are the benefits of Emotional Intelligence?
    01 02
    Developing Reduced stress and
    Relationship increased well-being

    03 04
    Improve
    Improve decision-making communication
    and problem-solving skills
    Developing Emotional Intelligence

    5 Questions to Develop Emotional Intelligence

    Self-Awareness What am I feeling right now?

    Empathy What is the other person feeling right now?

    Self-Regulation What can I do to control my emotions?

    Social Skills How can I show interest in this person?

    Motivation Is it easy? Or difficult? And why?


    Conclusion
    What we have learned so far
    04

    03 Benefits Of EI

    02 Components Of
    Emotional
    Intelligence
    01 EI Timeline

    What is emotional
    intelligence?

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