Infografis

Kecerdasan
Emosional
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 Infografis Kecerdasan Emosional

Pikiran
Tidak Nampak 55 %

Emosi ✓ Untuk beradaptasi

Emosi adalah hasil ✓ Untuk mencapai tujuan
perpaduan pikiran dan
Perilaku

Perilaku
Nampak 45 %
 Emotional Intelligence Infographics
1995
Kecerdasan Emosional
Daniel Goleman
1983
Kecerdasan Majemuk
Howard Gardner
1940
Faktor Non-Intelektual
David Wechsler Disiplin
1920
Waktu
Kecerdasan Sosial Aktifitas
Edward L. Thorndike Kontinuitas
 Emotional Intelligence Infographics
Thalamus
Pengatur ekspresi
wajah, senyum,
cemberut dll

Sistem Limbik
struktur yang berperan Respons Emosional
dalam pemrosesan emosi,
memori, dan perilaku.

Amigdala
Pengatur respon
terhadap ancaman
atau rasa takut
 Emotional Intelligence Infographics
Self-motivation Ketekunan
Motivasi Diri
01 02 Tekun, Kontinyu

Self-control Kecerdasan Empati

03 04
Kontrol Diri Emosional Pandai Merasa

Avoiding anger Kepuasan

Menjauhi Bahaya
05 06 Terlambat
 Emotional Intelligence Infographics

Karakter
Laki-laki Sesuai Gender Perempuan

✓ Balanced ✓ Energetic
✓ Extrovert ✓ Expressive
✓ Cheerful ✓ Positive
✓ Ethic ✓ Open
✓ Responsible ✓ Friendly
✓ Affectionate ✓ Sensitive
 Emotional Intelligence Infographics

Emotional
Regulation

Kids Maturity Intelligence Adults

✓ Ketulusan Radikal ✓ Peraturan Rumah
✓ Tanggapan Segera ✓ Respons Emosional
 Emotional Intelligence Infographics
Melancholy Creativity
Baperan Kreatifitas

Fear Energy
Self-Control
Ketakutan Energi
Earth is the only planet that
harbors life

Anger Communication
Kemarahan Komunikasi
 Emotional Intelligence Infographics

Pasif Assertive Aggressive

- Positif Despite being red, Mars
is a cold planet

✓ Yang lain ✓ Tidak menghormati

memutuskan orang lain
✓ Memanifestasikan
keyakinan
✓ Membela hak
 Emotional Intelligence Infographics

5 Questions to Increase Emotional Intelligence

Self-Awareness What am I feeling right now?

Empathy What is the other person feeling right now?

Self-Regulation What can I do to control my emotions?

Social Skills How can I show interest in this person?

Motivation Is it easy? Or difficult? And why?

 Emotional Intelligence Infographics
30 % 40 %
Kesadaran Diri Empati

10 % 20 %
Ketahanan Motivasi Diri

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 Emotional Intelligence Infographics
Your performance at school or work
01

Your physical health

02
Your
Emotional Your mental health
03
Intelligence
Affects:
Your relationships
04

Your Social Intelligence

05
 Emotional Intelligence Infographics

How to Increase Your EQ

5 Key Skills Method

Self-Management Stress Management

Self-Awareness Mindfulness

Social Awareness Effective Communication

Relationship Management Empathy

 Emotional Intelligence Infographics

IQ Vs EQ
Venus has a beautiful Mercury is the closest
name, but is hot planet to the Sun
✓ Concentration ✓ Self-Awareness
✓ Comprehension ✓ Self-Regulation
✓ Analytical Skills ✓ Motivation
✓ Multi-talented ✓ Empathy
✓ Memory ✓ Social Skills
✓ Focus ✓ Perseverance
 Emotional Intelligence Infographics
Know your Recognize
own emotions others’ emotions

Self-Awareness Social Awareness

Self-Management Relationships

Manage your Manage others

own emotions emotions
 Emotional Intelligence Infographics

Self Social

Recognition Self-Awareness Social-Awareness

Jupiter is a gas giant Neptune is the farthest
Who I am and the biggest planet planet from the Sun

Regulation Self-Management Social Skills

Venus has a beautiful Despite being red, Mars
What I do name, but is hot is a cold place
Emotional Intelligence Infographics

75 % 100 % 50 %
Self-Control Perseverance Social Skills
Despite being Mercury is the Jupiter is a gas
red, Mars is a closest planet to giant and the
cold place the Sun biggest planet
 Emotional Intelligence Infographics

How to Improve
Organizational EQ

Employees Leaders Organization

✓ Develop own EQ ✓ Encourage expression ✓ Integrate EQ in training

✓ Seek support ✓ Foster positive climate ✓ EQ test in recruitment
✓ Be open ✓ Open door policy ✓ Reward EQ
✓ Be cooperative ✓ Develop own EQ ✓ Develop EQ
 Emotional Intelligence Infographics

High
Survival Zone Performance Zone
Jupiter is a gas giant Neptune is the farthest
and the biggest planet planet from the Sun
Energy

Burnout Zone Recovery Zone

Venus has a beautiful Despite being red, Mars
name, but is hot is a cold place
Low

Negative Energy Positive

 Emotional Intelligence Infographics
01 02
Be Optimistic Be Grateful
Despite being Jupiter is a gas
red, Mars is a giant and the
cold place biggest planet

03 04
Avoid Anger Check Your Emotions
Mercury is the Venus has a
closest planet to beautiful name,
the Sun but is hot
 Emotional Intelligence Infographics
Extrinsic
Neptune is the farthest
planet from the Sun

3
Types of
Intrinsic
Motivation
Despite being red, Mars
Jupiter is a gas giant
is a cold place
named after the
Roman god of the
skies and lightning
Addiction
Pluto is considered a
dwarf planet
 Emotional Intelligence Infographics
Social Skills Learning Benefits

-10 %
Mercury
Mercury is the
Positive Conduct closest planet to
behavior problems the Sun

11 % Good Emotional
Mars grades distress
Despite being
red, Mars is a
cold place
 Emotional Intelligence Infographics

04

03 Empathy
Despite being red, Mars
02 is a cold place
Self-control
Jupiter is a gas giant
01 and the biggest planet
Perseverance
Neptune is the farthest
planet from the Sun
Self-motivation
Mercury is the closest
planet to the Sun
 Emotional Intelligence Infographics

30 % 20 %
Self-Awareness Empathy
It is the closest Jupiter is the
planet to the Sun biggest planet

40 % 10 %
Self-Regulation Social Skills
Despite being Venus has a nice
red, Mars is cold name, but is hot
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