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BASIC RIGHTS

IN A
RELATIONSHIP
The right to emotional
support

The right to be heard by other


and to respond
The right to have your
own point of view

To have you feelings


acknowledge as real
The right to live free
from accusation and
blame

The right to live free from


criticism and judgment
The right to live from
angry outburst and rage

The right to live free from


emotional & physical
threat
The right to be respectfully asked
rather than ordered

In addition to these basic relationship rights, consider how you


can develop patience, honesty, and respect.
PATIENCE
Patience is essential fro a healthy relationship to work.
There will be times where someone answers you in an
unpleasant and disappointing way. It is important to
communicate your disappointments, but also giving the
other person space. Be willing to give the other person time
to reflect and, indicating that you are ready to talk when
they are. When the other person never wants to discuss the
situation, you may need professional help to resolve the
issue
HONESTY
Honesty is another essential quality in
healthy relationship. To be built honesty in
relationships, you should openly
communicate your feelings, and expect the
other person to do the same. Over time,
this builds trust.
RESPECT
Respect is a cornerstone of a healthy
relationships. If you don’t have respect for
another person, it will have negative
impact on all your interactions. Think of a
time when you encountered someone who
didn’t respect you. How did it feel?
THANK YOU!

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