Professional Documents
Culture Documents
Basketball Running
01
Basketball
A team sport in which two teams compete with the
primary objective of shooting a basketball trhough the
opposing team’s hoop
Basketball
This sport trains :
• Speed
• Agility
• Coordination
• Accuracy
• Reaction
Reasons
01 02
It’s Fun! Teamwork is Dreamwork.
03 04
Intense Match! No Complicated Equipments.
Techniques
Rebounding Shooting
Controlling missed shots Scoring a point by inserting the
ball through the opponent’s
hoop
02
Running
A method of travelling on land in which people
travel quickly on their feet
Types of Running
Jogging Sprinting
Running at a low speed Running at a high speed
Running
Trains :
• Speed
• Endurance
Reasons
01 02
SIMPLE! Time Flexible
03 04
Low-Cost Competitive / Non-Competitive
Why is Sport
Important?
Why?
Prevents
Controls Weight Diseases Improves Mood
Promotes Better
Boosts Energy Sleep
More Benefits of doing Sport
1 Improves Teamwork
2 Boost Confidence
Sport
3 Reduces Stress
4 Improves Grades
“Healthy Body is a Healthy
Mind.”
- Juvenal
Thanks!