CHAPTER II

UNPACKING THE SELF : THE

PHYSICAL SELF
 “Learn how to see. Realize that
everything connects to everything
else.”

- Leonardo Da Vinci
What is Physical Self?
The Physical Self is the
concrete dimension, the
tangible aspect of the person
that can be directly observed
and examined.
 Physical Feature
It includes the face, bodily
structure, height and weight, skin
and hair color and other physical
characteristics of a person.
"Physical Self/Body is an initial source of sensation and
necessary for the origin and maintenance of personality.“

–William James
"I am not who I think I am. I am
not who you think I am. I am
who I think you think I am.“

-Charles Colley
We usually see our self as what we think others see us.
 HOW DO PHYSICAL SELF AFFECT SELF
- ESTEEM?
- Self image problems occurs when your looks doesn't match
your beauty standard.

“We all know that self-esteem comes from what you think of you, not what other people think
of you”

-Gloria Graynor
Body Image
- Body image is based on
your thoughts and feelings
about the way your body
looks.
 Self Esteem
- Self-esteem relates to how
much you like yourself, and
how you recognize or
appreciate your individual
character, qualities, skills, and
accomplishments.
How do society affect your self - esteem and
perception of beauty?

People struggle to become what society depicts as “beautiful” when true beauty actually lies
within.
Social Media Influences
Self – Esteem
We consciously and unconsciously
compare ourselves to the "perfect"
images of people we see in
magazines, commercials, films,
and social media.
How to build your self - esteem regardless of
your physical looks?
o Appreciate your own beauty.
o Know the true meaning of beauty.
o Know your worth.
o Take care of your self.
o Be confident!
Activity:

Mr. or Ms? UTS

• Both group will have their each (male) representative for the Mr. or Ms? UTS.
• Both candidate will wear a dress provided by Sansay RTW : Barato ug Masaligan
AMEN.
• The candidates will each have to show their wit, nerve, and confidence by answering a
question base on the topic that will be given to them by our hosts.
• The candidate with the best answer will receive a gagged worthy GRAND PRICE and a
30 points alongside his or her respected group. And the losing candidate will receive
still a consolation price and a 20 points to be shared with the group.
 THANK YOU
and
HAVE A GREAT NIGHT!!
- Group Self – Esteem 