dIABETES

María Paz Sandoval

Josefina Inostroza
5° Básico A
Causes
AND
Consequences
Can damage parts of the
bad diet body
Have a very unhealthy Diabetes can damage the
diet heart, blood vessels, eyes,
kidneys, and nerves.

inactivity Blood glucose

Not having physical After many years, too much
activity sugar in your blood can
cause problems for your
body.
Treatment
The treatment would be to have a diabetic meal plan .
Example: WEEK 1

MON TUE WED THU FRI

Coffee with Whole wheat Coffee with
yogurt with Milk with
milk Whole toast with milk.
BREAKFAST wheat toast avocado and
oat flakes and
egg toast
flakes
walnuts. whole oats
with turkey tomato scrambled.

Gazpacho. Baked green Lentil Salad. tomato salad tomato

burgers beans with Sardines and millefeuille
LUNCH lernera. lemon. 2 Baked. avocado and
Strawberries. kiwis Peach. Chicken mozzarella

Cream of Sauteed pasta

Eggplant Sauteed squid leeks. with Carrot cream.
iron. hake with brown Monkfish zucchini. Pork
DINNER steam. rice. stewed with Salmon tenderloin
Yoghurt Yoghurt. potatoes. to the oven.
Yoghurt papillote.
 3 Suggestions you can give

1 2 3
If you have diabetes you A person with You should take your
should check your blood diabetes should not medications as
sugar level frequently. eat foods high in prescribed, even if you
sugar. feel fine.
Infographics
HOW TO PREVENT DIABETES

DIET WEIGHT EXERCISE

Frequently consume Perform physical
Avoid smoking
fruits and vegetables activity regularly
 What is more dangerous type 1 or type 2
diabetEs ?
Peaple with type 2 diabetes are
at higher risk for healing problems such as
heart attck, stoke
kidney failure,blindness,and
lower extremity amputation.
We chose diabetes because we wanted to research
the disease and because we have some family
members and friends with diabetes.
Thanks you very much
for you attention