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Biga
Quantity Ingredient %
422 Whole wheat flour 60
527 Water 75
5 Yeast 1
Soaker
527 Water 75
7 Salt 1
Final
Soaker
Biga
10 Yeast
15 Salt
Quantity Ingredient %
703 Whole wheat flour 50
1054 Water 75
15 Salt 2
15 Yeast 1
Day 1:
Day 2:
6 Carrots
½ Fennel bulb
1 Red pepper
4 Turnips
1C Chickpeas
½C Parsley Chopped
¼C Mint Chopped
3 Scallions Chopped
2C Chopped tomatoes
Instructions
1. Soak and cook chickpeas as usual.
2. Prep carrots, fennel, turnips, and red pepper, drizzle with a little oil, salt and roast at
high temp.
3. Mince scallions, celery, mint, and parsley.
4. Peel the red pepper.
5. Chop the vegetables coarsely and put in bowl.
6. Add herbs and scallions.
7. Drain tomatoes and add them. Reserve juice.
8. Blend half the chickpeas to make a thick puree.
9. Add that and remaining chickpeas.
10. Moisten further with some of the tomato juice.