P.E./P.A.

Programme Overview-2009

1 2 3 4 5 6 7 8 9 10
Term FMS Run/Vertical Jump Forehand Strike/ Two Hand Side Arm Strike/Overhand
1 Aerobic/Anaerobic Throw
P.E./Game Aquatics Time Bomb, Space Ball, Throw 4 and Run, Bat Down,
Sense Zone Ball
Sport Swimming/Triathlon Small Ball Sports- Cricket, Softball, Tennis,Golf
Term FMS Run-Aerobic / Dodge/Kick/Punt Kick/ Punt/ Catch
2 P.E./Game Evasion Numbers/ Bump/ Rippa Air Raid/6 Square/Land
Sense BullDog/Aerobic Relays Mine/Cone Attack/ 4 Goal
Sport Cross Country Rugby/Netball/Soccer/Hockey
Term3 FMS Ball Bounce/ Vertical Jump/ Catch FMP-
Rotation/Balance/Swing/Landing
P.E./Game Defend the Cone/ Chair Ball/ End Ball/6 Animal Relays/ Circle Tag/
Sense Square Poison Dodgeball/ King Tag/
Sport Basketball/ Volleyball/Circuit Training Gymnastics
Term FMS Run, Jump, Throw Strike/Catch/Throw
4 P.E./Game Battle Hop, Splitz Attack, Zone Ball/3vs2/Numbers
Sense High/Long Jump, 75-100m, Throwing Ball/Space Ball/Ultimate Game
Sport Athletics Touch,Cricket,Softball,Tennis
Year Long Dance/Exercise to music-Jump Jam