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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 1 Ntjhj;jphpak; Nfhit ];if nra;jp kly;

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 8

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nghJthf Mind your business, mind your job vd;Wjhd; nrhy;fpNwhk;@ Mind my mind, mind your mind, mind my job vd;W $Wtjpy;iy@ What is mind? what is job? vd;gijAk; czutpy;iy. The other end of mind is God; the Almighty. Mind : M-IN-D : Gwj;Nj kdk; xU Fuq;F (Monkey Inside Devil) ; mfj;Nj kdk; xU nja;tf P k; (Man Inside Devine). Job : Joy; Enjoy; original; bliss. ,iwepiy czHT ngw grpj;jpU (mwpTg; grp)> jdpj;jpU (kdk; nksdkhapUj;jy;)> tpopj;jpU (mauhj tpopg;G epiy) %d;Wk; mtrpak;@ mg;NghJjhd; cs;sij czHe;J> jd;id mwpe;J> kd tphpT (tp];t&gk;) ngw;W> ,iwepiyia milayhk;. kdij rhl;rpahf> cs; Nehf;fp jpUg;GtNj kd tsj;jpw;F el;G@ mjw;Fj;jhd; mfj;jtKk; mfj;jha;Tk;. Iag;glhJ mfj;jJ czHthid nja;tj; Njhnlhg;gf; nfhsy;.

epiyaha; epy;.
,y;yhky; ,Uf;Fk; ,iwtd; ,Ug;gplj;ij nrhy;yhy; czh;j;JtJ Rygky;y vy;yhk; #dpakha; #f;Fkkha; Rlnuhspaha; RoYfpd;w thdpiwtpy; eP epiyaha; epy; jtj;jpU rpj;uKj;J mbfs;> jha; tPL> ,uhkehjGuk;. 04567-266276.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 9

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Ntjhj;jphpak; Nfhit ];if nra;jp kly;

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itl; l kpd; f Sk; > jhJ cg; G f; f Sk; : itl;lkpd;fs; mstpy; Fiwe;jhy;> rj;Jg; gw;whf;Fiw Neha;fs; (Deficiency diseases) tUfpd;wd. Nful; Nghd;w kQ;rs; fha;fwpfspy; (yellow vegetables) B carotene cs; s J@ mJ vitamin A jahhpf; f Njitg;gLfpwJ. fhypgpstH> NfhR> gpuNfhyp Nghd;w fha;fspy; (Green leafy vegetables) omega 3 PUFA vd;w rj;J cs;sJ@ ,itfSf;F Gw;W Neha; jLf;Fk; rf;jpAk; cs;sJ. goq;fspy; itl;lkpd; (C) cs;sJ@ nghl;lhrpak; (K) cs;sJ. ,uj;j mOj;jj;ij rPuhf itf;f nghl;lhrpak; mtrpak; Ntz;bAs;sJ. Nghpr;ir Nghd;w Dry fruits fspy; ,Uk;Gr; rj;J cs;sJ. ,g;nghOnjy;yhk; mNahbd; (Iodine) fye;j cg;G (Table salt) fpilf;fpwJ. mNahbd;> Thyroxine hormone Ruf;f Njitg;gLfpwJ@ mjdhy; Goitre (ijuha;L Rug;gp nghpjhtJ) tuhky; fhf;fg;gLfpwJ. cztpy; ,Uk;Gr; rj;J Fiwe;jhy;> ,uj;j Nrhif tUfpwJ. Kf;fpakhf fHg;gKw;w ngz;fs;> jha;ghy; nfhLf;Fk; ,sk; ngz;fSf;F (teen aged girls) mjpf mstpy; ,Uk;G rj;J Njitg;gLfpwJ. khjtplhapd;NghJ mjpf cjpuk; NghtjhYk;> fhy xOq;fw;w khjtplhapdhYk; ,uj;j Nrhif Vw;gLfpwJ. cztpy; fha;fwp> fPiu> Nghpr;rk;gok;> mj;jp gok;> jpuhl;ir Kjypaitfis cl; n fhs; t jhy; epiwa ,Uk; G r; r j; J fpilf; f tha;g;Gs;sJ. itl;lkpd;fspd; vz;zpylq;fh gad;fis nrhy;yptpl KbahJ. itl;lkpd;fspy; A, B, C, D, E, K vd;fpd;w tiffs; cs;sd. goq;fs;> ryhLfs; (Fresh fruits, fresh salads) cly; eyj;jpw;F kpfTk; ey;yJ@ Fsp&l;lg;gl;l czTfis (Frozen foods) jtpHf;f Ntz;Lk;. An apple a day keeps the doctor away. nghJthfNt fha;fwp goq;fspy; epiwa Cl;lr; rj;Jf;fs; cs;sd@ ,jid Phyto nutrients vd;W nrhy;YthHfs;. Phyto nutrients ,ja NehapypUe;Jk;> Gw;W NehapypUe;Jk; ghJfhg;G jUfpwJ. Carotenoids vd;Dk; antioxidants rUkj;ij nta;apypd; nfhLikapypUe;Jk;> Gw;W NehapypUe;Jk; fhf;fpwJ@ ,J Nful;by; cs;sJ. NrhahgPd;]; ngz;fSf;F kpfr; rpwe;j czthFk;. Nrhahtpy; cs;s Phyto oestrogen ngz;fspd; cly; eyj;jpw;Fk;> Njitf;Fk; Vw;g gad;gLfpwJ. mjhtJ weak oestrogen stimulation my;yJ oestrogen block nra;aNth cjTfpwJ.
Dr.C.nre;jhkiu> M.D.,jiytH (Xa;T) Foe;ijfs; kUj;Jtkid> Nguh.Fw;whypqf ; k;> [t`H mwf;fl;lis> nrd;id. 044-26702433 Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 13

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m.ep. S.ehfuh[d;> Jizg; NguhrphpaH. SKY (94431-43232)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 14

Nehaw;w tho;Nt Fiwtw;w nry;tk; - 15

m.ep.Dr.P.P.mg;ghT yl;Rkp> Fspj;jiy. 98654-99423 -60913. rHtk; gpuk;k kak; - md;Gk; fUizAkhf cs;s ,iwepiy> jdJ md;gpd; nrh&gkhf kdpj cliy xU etPd njhopw;rhiyiag;Nghy; tbtikj; J > jdJ fUizapdhy; guhkhpj; J k; tUfpwJ. me; j njhopw;rhiyapy;> ,iwepiyahdJ fHNke;jphpak;-5> QhNde;jphpak; - 5> %is> ,jak;> EiuaPuy;> ,iug;ig> rpWFly;> ngUq;Fly;> kyf;Fly;> vYk;Gfs;> euk;Gfs;> jirfs;> Njhy;fs;> efq;fs;> Kbfs; Kjypa fUtpfisAk;> gPdpay;> gpl;A+l;lhp> ijuha;L> ijk];> fy;yPuy;> kz;zPuy;> ml;hPdy;> mz;l Rug;gpfs; Kjypa Rug;gpfisAk;> ,uj;j Xl;lk;> ntg;g Xl;lk;> fhw;Nwhl;lk;> capNuhl;lk;> fhe;j Xl;lk; Kjypa Xl;lq;fisAk;> Njhy;> rpWePufk;> kyf;Fly;> NtHitr; Rug;gpfs;> ypk;g; Rug;gpfs;> Rthr kz;lyk; Kjypa fopT cWg;GfisAk; cs;slf;fp itj;Js;sJ. ,itaidj; J k; ,iwepiyapd; fUizahy; rP u hf ,aq; f pdhy; Nehapy;iy. ,itaidj;ijAk; ekJ njhg;GshdJ fbfhuj;jpy; nkapd; ];gphpq;Nghy ,Ue;J ,af;fpf; nfhz;bUf;fpwJ. ,itfs; rPuhf ,aq;f capHj;Jfs; kw;Wk; rPtfhe;jkhdJ %ykhf> vhpnghUshf (fuel) ,Uf;fpwJ. ,ijj;jhd; ehk; rj;J vd;Wk; njk;G vd;Wk; nrhy;fpNwhk;. clypy; eilngWk; ,af;fq;fspy; VNjDk; jil Vw;gl;lhy; mijj;jhd; typahf> Nehahf czh;fpNwhk;. jilia ePf;fpdhy; Nehapy;iy. jil Vw;glf; fhuzq;fs; : 1. ekJ clypy; ,Ue;J capHj;Jfs;fs; vz;zpf;ifahdJ Fwpg;gpl;l msTf;FNky; Fiwjy;. ,ij ehk; rj;J nfl;Lg; Nghr;R> ,uj;jk; Rz;bg; Nghr;R vd;fpNwhk;. tz;bf;F ngl;Nuhy; NghLtJNghy ,ij ehNk rhpnra;J nfhs;syhk;. 2. Nfhs;fspd; jhf;fk; 3. Ie;jpy; msTKiw kPwy; 4. thAj; njhy;iy (Air lock) 5.cly; #L NtWghL> 6. re;jHg;g Nkhjy; 7. cztpy; cs;s nraw;if ,urhadq;fs; 8. xt;thj czit cl;nfhs;sy;> 9. kd ,af;f NtWghL 10. fopTfspd; Njf;fk; (Njhy;> rpWePufk;> kyf;Fly;> gpwg;GWg;G> Rthr kz;lyk; Kjypad) 11. jPa rf;jpfspd; FWf;fPL 12. jw;nray; tpgj;J Kjypad. ekJ taypy; ePH ,iwf;Fk; Nkhl;lhUf;F cs;s Auto stop switch Nghy> ekJ gpujhd cWg;Gfs; neUf;fb fhyq;fspy; Auto stop Mfp jw;fhj;Jf; nfhs;Sk; tifapy; mikf;fg;gl;Ls;sd. mg;gb epd;w cWg;G kPz;Lk; jhdhf ,aq;fhJ. ahNuDk; ,af;fpdhy;jhd; ,aq;Fk;@ epd;w cWg;Gfis kPz;Lk; ,af;Fk; ];tpl;r]; (Switches) ekJ
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 15

clypNyNa cs;sd. mitfis ,af;fp jilfis ePf;fp midj;J Neha;fspypUe;Jk; Fzk; ngwyhk;. mUl;je;ij mtHfspd; MrpAk;> ,iwepiyAk; Jiz Ghpal; L k; . kdtsf; f iy md; g HfSf; F m.ep.Dr.P.P.mg;ghT M.D., Acu., mtHfshy; ,ytrkhf jil ePf;fk; nra;ag;gLfpwJ. midtUk; gad; ngwyhk;. tho;f tsKld;.

,ytr jil ePf;fk; rpfpr;ir Acupressure workshop - Free of cost

elj;JgtH m.ep.Dr.P.P.mg;ghT, M.D., Acu., 98654-44118, 99423-60913. jpUr;rp=uq;fk;. 9.6.07 rdpf;fpoik fhiy 10 kzp 93451-00448 fs;sf;Fwpr;rp 17.6.07 QhapW fhiy 10 kzp 04151-222211 Nfhit 23.6.07 rdpf;fpoik fhiy 10 kzp 98427-52564.

ftpQH rhg;&H rJufphpahd;> kJiu. 98945-48681 tho;f tsKld; vd;W jpdk; tho;j;Jr; nrhy;yp ghUq;fs; tho;j;jg;gLNthH eykiltH tho;j;JNthUk; tsk; ngWthh; tho;j;j tho;j;j eyNkhq;Fk; tho;T rpwe;J tsNkhq;Fk;! tho;j;j tho;j;j cah;tilthH tho;tpy; kfpo;r;rp kpfg; ngWthH kdk; xd;wp tho;j;j tho;j;j tho;tpy; ,d;gk; nropj;Njhq;Fk;! jpdk; tho;j;Jr; nrhy;Yq;fs; jpUk;gp ekf;Fk; eyk; gaf;Fk;! tho;j;jhy; kdKk; kfpo;thFk; tho;j;jhy; clYk; eykhFk;! tho;j;jhy; el;Gk; rpwe;Njhq;Fk; tho;j;jhy; md;G tsNkhq;Fk;!

ehk; tpjpia khw;w [hjfk; ghHf;ftpy;iy. ek; tpjpiag; Ghpe;J nfhs;sNt [hjfk; ghHf;fpNwhk; N[hjpl khkzp Prof.L.S.Rao. M.A., D.A (Astro)
gpwe;j Neuk; rhp ghHj;J jpUkzg; nghUj;jk; Jy;ypakhfg; ghHf;fg;gLk;. Gjpa [hjfk; fzpf;f> gyd; Nfl;f mZfTk;.

uht;[p N[hjplk; (Computerised)

521> md; g ofd; njU> K.K.efH> jpUr; r p - 21. Nghd; : 0431-2459148> nry; : 98424-59148 Nrit Neuk; : fhiy 9.00 - 1.00@ khiy 4.00 - 7.00 Nghd; nra; J tpl; L tuTk; .
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 16

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 17

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 18

m.ep.V.V.rhkpehjd;> Ntjhj;jphp kfhp\p jtikak;> #Y}H. 98656-06897

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 19

Nguh.Nfh.fyhtjp> f&H. 98404-15248 ehk; xUehspd; 1/3 gFjpia J}q;fpNa fopf;fpNwhk;. fhiyf; fld;fisr; nra;a xU kzp Neuk; nrytop;f;fpNwhk;. xU kzp Neuk; rhg;gpLtjw;Fk;> jz;zPH Fbg;gjw;Fk; nrytopf;fpNwhk;. xU kzp Neuk; nra;jpj;jhs;fs;> Gj;jfq;fs; gbg;gjpy; fopf;fpNwhk;. ,uz;L kzp Neuk; kw;wtHfisg; ghHg;gjpYk;> mtHfSld; NgRtjpYk; nrytopf;fpNwhk;. ,d;Dk; rpy kzp Neuq;fis njhiyf;fhl;rp ghHg;gjpy; nrytopf;fpNwhk;. ,g;gb ghHf;Fk;NghJ xU ehspy; vj;jid kzp Neuk; tpopg;GzHNthL ,Ue;Njhk; vd;W fzf;nfLj;jhy; nrhw;g NeuNk vd;gJ njspthFk;. cq;fs; taJ vd;d? vd;W Gj;jhpd; rPlhplk; xUtH Nfl;lhH. mjw;F mtH vd; taJ ntWk; 5 Mz;Lfs; vd;whuhk;. mtiug; ghHj;jhy; taJ 60 f;F Nky; ,Uf;Fk;. Vd; ,g;gbf; $WfpwPHfnsdf; Nfl;ljw;F> ehd; jw;NghJ Ie;J tUlq;fshfj;jhd; tpopg;GzHTld; tho;eJ ; tUfpNwd; vd;whuhk;. vdNt> vt;tsT Neuj;ij ehk; tpopg;GzHNthL nrytpl;Nlhk; vd;gJjhd; kpfTk; Kf;fpak; MFk;. ~~xU epkpl NkyhsH|| vd;gJ jw;rkak; Nkw;fj;jpa Nkyhz;ikapy; filg;gpbf;fg;gLk; El;gkhFk;. mjhtJ epWtdq;fspy; gzp GhpAk; xt;nthU gzpahsUk; jq;fsJ gzpiaj; jhNd Nkyhz;ik nra;J nfhs;Sk; topKiw MFk;. xUth; epHzapj;Jf; nfhs;Sk; ~~xU epkpl ,yf;F|| mtuJ gzpiag; nghWj;jJ. epWtdj;jpy; Nkyjpfhhp jd; rhHepiy gzpahsHfspd; gzpia xU epkpl Nkyhz;ik jj;Jtj;ij itj;J Ma;T nra;jhy; NeuKk;> rf;jpAk; tPzhfhky; ghJfhf;fg;gLk;. ,j;jj;Jtj;ij epWtdq;fs; kl;Lky;y vy;NyhUNk jq;fspd; md;whl tho;tpy; filg;gpbf;fyhk;. cjhuzkhf xU tPl;by; khjhkhjk; kpd; fl; l zk; mjpfkhfpwJ vd; w hy; mtHfs; Kbe; j msT kpd; r hu cgNahfj;ijf; Fiwg;Nghk; vd;W xU epkpl ,yf;ifj; jPh;khdpf;fyhk;. mjw;fhd topKiwfs;: 1. Njitaw;w tpsf;Ffis vhpatpl khl;Nld; 2. Njit Kbe;jJk; nfa;riu (Geyser), fhw;whbia (Fan) mizj;J tpLNtd; 3. ,utpy; gbg;gijf; Fiwj;J gfypy; gbg;Ngd; 4. thry; tpsf;if mdhtrpakhf vhpatpl khl;Nld; vd epHzapj;Jf;nfhz;L mjd;gb ele;J nfhs;s Ntz;Lk;. NjeP H (B) Fbg; g jw; f hf fhd; B d; Ngha; te; j hr; R @ GJrh NrHe;jpUf;fpw egH Fwpj;J Ngrpahr;R@ ,Ue;jhYk; kzp ,d;Dk; Ie;jhf khl;Nlq;FJ! nuhk;g Nghubf;FJ! vd;W nrhy;yp Neuj;ijf; fopg;gtHfs;
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 20

rpyH cs;sdH. ,g;gbg;gl;l xUtiu re;jpf;Fk; tha;g;G kpj;uhde;j RthkpfSf;F fpl;bajhk;. me;j egH Rthkpfsplk;> ~~tho;tjpy; vt;tpj mHj;jKk; ,Ug;gjhfj; njhpatpy;iy@ Nghubf;FJ@ Ngrhky; jw;nfhiy gz;zpf; nfhs;syhk; NghypUf;fpwJ!|| vd;whuhk;. xU &gha; ehzak; xd;iw vq;fhtJ njhiyj;J tpl;lhy; Fiwe;jJ 10 epkplq;fshtJ mijj; NjLfpNwhk;@ njhiyj;J tpl;NlhNk vdf; ftiyg;gLfpNwhk;. Kbe;j mstpy; ,dp ftdkhf ,Uf;f Ntz;Lnkd;W ekf;F ehNk rq;fw;gk; nra;J nfhs;fpNwhk;. Mdhy;> xt;nthU ehSk; njhpe;Nj Fiwe;jJ 4 my;yJ 5 kzp Neuk; njhiyj;Jf; nfhz;bUf;fpNwhk;. rpwpjhtJ mijg; gw;wp ftiyg;gLfpNwhkh? me;j Neuk; ek; MAspy; xU gFjp vdj; njhpe;jpUe;Jk; myl;rpakhfj; jhNd ,Uf;fpNwhk;. - tsUk;

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 22

cly; capH kdk; - 5

m.nr.D.gphpah ntq;fNl];tud;> =tHrpdp moF epiyak;> vyr;rpg;ghisak;. 98424-98564.

khj;jpiufis kl;LNk KOikahf ek;gpapuhky;> kdj;jpd; rf; j piaAk; mjpfkhf rhHe; j pUf; f fw; W f; nfhs; s Ntz; L k; . khj;jpiufs; clypd; kPJ Vw;gLj;Jk; tpisit kWg;gJ mwpahikahFk; . kdj; j pd; rf; j pia czuhkYk; > tsHj; J f; nfhs;shkYk; ,Ug;gJk; jtwhd vz;zkhFk;. mjpfkhf ngsjPf Kiwfisr; rhHe;J ,Ue;jhy;> kdk; Ntiy nra;ahJ. kdj;jpd; Nkk;gl;l rf;jpia vt;thW cgNahfpg;gJ vdj; njhpe;J nfhs;tJ rpwe;jJ. kdj; j pd; rf; ; j piag; gbg; g bahf tsHj; J f; nfhs; S k; n ghOJ> nghJmwpTf;Nfw;w ngsjPf Kiwfisg; gad;gLj;JtJ ey;y gydspf;Fk;. ,iwahw;wypd; rf;jpahy; Md;kPf Fzg;gLj;Jk; Kiwjhd; kpfr; rpwe; j jhFk; @ mJ mf; f zNk$l epfoyhk; . Mdhy; > fHk tpid ed;whf ,y;iy vd;whYk;> ek;gpf;if Fiwthf ,Ue;jhYk; ,iwtdpd; Md;kPf Kiwfs; ekJ cly; kw;Wk; kdj;jpd; kPJ nray; g l rpwpJ fhyk; vLj; J f; nfhs; S k; @ ,k; K iwfis ehk; Vw;Wf; nfhs;fpNwhk; vd;w epidg;G kl;LNk NghjhJ. xU tptrhap jdJ epyk; nropg;ghdJ vd vz;zp> tpijfis tpijf;fpwhd;@ Mdhy; nrbfs; Kisf;ftpy;iy@ Vnddpy; tptrhap kz;zpd; jd;ikia Kjypy; Nrhjpj;Jg; ghHj;J mjid tsg;gLj;jtpy;iy. mJNghy Fzg;gLj;jg;gLtij Vw;Wf; nfhs;Sk; jpwd; ek;kplk; cz;L vd ntWkNd epidj;Jf; nfhz;bUj;jy; NghjhJ@ Mo;kdj;jpy; VjhtJ kdf; Nfhzy; ,Uf; f yhk; . Mo; k dk; > eLkdk; > Gwkdk; Mfpa %d; W kdq; f Sk; ek; g itf; f g; g l; l hy; j hd; ,iwahw; w yhy; Fzg; g Lj; j g; g LNthk LNthk; - guk`k;r Nahfhde;jH.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 21

njsptpy;yh tpl;lhy; ekJ tho;f;if tPzhfp tpLk;@ ekJ tho;f;if tiuglj;jpy; jtKk; jw;NrhjidAk;jhd; vd;Dk; topj;jlq;fshFk;. ,uz;lhtjhf mjpfg;gbahd xU Jz;L Jzp$l gazj;jpw;F Rikahf mikAk; vd;gJ. ekJ tho;f;ifg; gazj;jpYk;$l md;whl mtrpakhd Njitfs; Nghf kw;witfs; vy; y hk; Rikahf mike; J tplyhk; . Njitaw; w nghUl; f spd; gpd; d hy; XLtNj ekJ Jd; g q; f Sf; n fy; y hk; fhuzk; @ ekf; F vitnay;yhk; NjitNah mitfis ,iwtd; ekf;F epiwthfNt nfhLj;Js;shH. Mdhy; ehk;> ekJ Njitfis ngUf;fpf; nfhz;Nl nry; t jdhy; ~~,iwepiy czHtJ|| vd; w ,yf; i f Nehf; f pa ghijapy; Kd;Ndwp nry;tjpy; mitfs; ekf;F ngUk; Rikahf mike; J tpLfpd; w d.

J.Ng.K.R.murd; > B.E., tpOg; G uk; 94862-82160

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 24

tw;whj ,Ug;ghf J}a ntspahf cs;s mUl;Nguhw;wyplkpUe;Jjhd; Nguz;lq;fs; Kjy; Nfhs;fs; tiu midj;Jk;> mitfspy; cs;sitfSk; ghpzkpj;Jj; Njhd;wpAs;sd; ,t;thW Njhd;wpAs;s ahTk; jdpj; jd;ik ngw;Wk; tpsq;Ffpd;wd vd;gJ kWf;f ,ayhj ngUk; rpwg;ghFk;. ,iwahw;wyplkpUe;J jd;khw;wkile;J> ghpzkpj;Js;s ahTk; ,iwtd; vd;w xUtuhy; gilf;fg;gl;lit vd;W rpy kjj;jpdH jq;fisr; rhHe;j ahtUf;Fk; Nghjpf;fpd;wdH. mNj Ntisapy; ,tHfs; elj;Jk; fy;tpf; $lq;fspy;> ,e;jg; Nghjidf;F khwhf> Njhd;wpait ahTk; ghpzhk tsHr;rpf;Fl;gl;Nl Njhd;wpdntd;W Kw;wpYk; khwhff; fw;Wj; jUfpd;wdH. ,e;j ,ul;il epiyia mtHfs; Vd; ifahSfpwhHfs; vd;gJjhd; ekf;Fg; Ghpatpy;iy. ,iwahw;wyplkpUe;J ghpzhk khw;wq;fshy; Njhd;wpAs;s> capUs;s> caphpy;yhj> xt;nthd;Wk; jdpj;jd;ik ngw;W tpsq;FtNjhL> mit ahTk; ,aw;ifAld; xd;wpAk; (Harmony in diversing) tpsq;FtJ Ntw;Wikapy; xw;Wikiaf; Fwpg;gjhFk;; ,e;j cyfk; nrOikahf tpsq;Ftjw;F ,JTk; xU fhuzkhFk;. xU Nuh[h Nuh[hthfTk;> jhkiu jhkiuahfTk; jdpj;jd;ikAld; kpspHe;J nfhz;Lk;> kyH nrb vd;w mstpy; xd;whfTk; tpsq;FtJ xw;Wikapd; Nkd;ikia ekf;F tpsf;FfpwJ. gFj;jwpTs;s kdpjHfspy; rpyH rpy nghpNahHfis ghHj;J E}W rjtPjk;> mtHfisg; NghyNt gpd;gw;Wfpd;wdH. ,J mtutUf;Fhpa jdpj; jd;ikf;F ,iof;Fk; Ntjidf;Fhpa ,ila+whFk;. ek;Kila jdpj; jd;ik xspngw QhdpahplkpUe;J ehk; vijnay;yhk; vLj;Jf; nfhs;syhk;, ehk; ehkhf tpsq;f vt;thnwy;yhk; mitfs; cjTk; vd;w rpe;jidAk;> mjw;Nfw;g nray;gLtJk; eyk; gaf;fyhk;; mij tpLj;J xU Qhdpia mg;gbNa gpd;gw;Wtnjd;gJ ehk; ekJ jdpj;jd;ikf;F ,iof;fpd;w NfNlahFk;. Nuh[h Nuh[hthfj;jhd; kpspu Ntz;Lk;; mJ jhkiuahf khw Kide;jhy; mjd; jdpg;nghypT mope;J tpLk;. vdNt> vd;Wk; ehk; ehkhfNt tpsq;FNthk;. A piece of glass cut and polished, looks like a diamond; but the glass remains a glass. m.ep.K.R.Y}ap];> gh.eh.GJ}H> Nfhit- 641 041. (93603-42588) Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 23

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MopahW mwpTj; jpUf;Nfhtpy; (Nghd;;:04253-288733>288755; Fax: 288744)

1>2>3.6.07 - gpuk;k Qhdg; gapw;rp 5>6>7.6.07 - gpuk;k Qhdg; gapw;rp (khztHfSf;F) 8>9>10.6.07 - MrphpaH gapw;rp 15>16>17.6.07 - gpuk;k Qhdg; gapw;rp 20-24.6.07 (5 ehl;fs;) - MSikg; NgW jpwD}f;fg; gapw;rp (ed;nfhil &.1500.00) 29>30.6.07 (5 ehl;fs;) - gpuk;kQhdg; gapw;rp 1-7.7.07 - nksdk; 5-8.7.07 (4 ehl;fs;) - gpuk;kQhdk;> MrphpaH gapw;rp (fd;dlk;) 12-15.7.07 (4 ehl;fs;) - gpuk;kQhdk;> MrphpaH gapw;rp (Mq;fpyk;) 16-22.7.07 (7 ehl;fs;) - MSikg; NgW jpwD}f;fg; gapw;rp 16-22.7.07 (7 ehl;fs;) - nksdk; 27>28>29.7.07 - MrphpaH gapw;rp xt;nthU khjKk; Kjy; QhapW fhafy;gk;: KiwNa Kjy;> ,uz;L> %d;W> ehd;fhk; rdp> QhapW fpoikfspy; 1>2>3>4-k; epiy mfj;jha;T gapw;rpfs; eilngWk;.

md;GilaPH! tho;f tsKld;. jq;fSila Ntjhj;jphpak; vDk; jpq;fs; ,jio njhlHe;J gbj;J tUfpNwd;. mjpy; tUk; fl;Liufs; ntF rpwg;ghf cs;sJ. tho;f tsKld;. md;Gld;> m.ep.B.S.Mde;jd;> ehfHNfhtpy;. 94429-38735 md;GilaPH! tzf;fk;. tho;f tsKld;. mUl;je;ij kfhp\papd; rpe;jid rpjwy;fis ntt;NtW Nfhzq;fspy; gFg;gha;T nra;J> rpe;jidahsHfspd; fUj;Jf;fis Ntjhj;jphpak; ,jopy; ,lk; ngw;W tUtJ kpfTk; kfpo;r;rpf;Fhpa tp\akhFk;. ,g;gzp Nkd;NkYk; rpwe;Njhq;fTk;> jq;fspd; Mrphpag; gzp tsHe;Njhq;fTk;> mjpf vz;zpf;ifapy Ntjhj;jphpak; ,jo; ntsp tuTk; mUl;je;ij mUshrp top epd;W jq;fisAk; jq;fs; MrphpaH FOtpidAk; tho;f tsKld; vd md;Gld; ghuhl;LfpNwhk;. tho;f tsKld;. ,tz; . eh.re; j puNrfud; > epHthf mwq; f htyH> muf; N fhzk; kdtsf;fiy kd;wk;. 94442-45406 md;G rhd;wPH! jhq;fs; mUk;ghLgl;L> ngU kfpo;NthL> eWkyHNghy; kzk; tPRk; ~~Ntjhj;jphpak;|| khj ,jopid elj;jp tUfpd;wPHfs;. mJ Nkd;NkYk; thDw tsNkhr;r neQ;R frpe;j tho;j;Jk; ghuhl;Lk; ed;wpAk; chpj;jhFf. xt;nthU khjKk; GJg;nghypTld; cyh tUfpwJ Ntjhj;jphpak; ,jo;. jq;fs; ciyah Kaw;rp> gy ntw;wpf; fdpfis ms;spj; jul;Lk;. Ntjhj;jphpak; nty;yl;Lk;! ehjd;jhs; Gy;yl;Lk;! itafnky;yhk; thol;Lk;! kdpj Neak; Mol;Lk;! md;G> GytH K.R.murd; gp.,.vk;.I.,. nraw;nghwpahsh;> jkpo;ehL kpd;rhu thhpak;> tpOg;Guk;. 94862-82160. md;GilaPH tzf;fk;! jq;fs; ,jo; nropj;J tsu ,iwtd; vy;yh mUSk; jq;fSf;F nfhLg;ghdhf! md;Gld;. t.KUNfrd;> M.A., M.Ed., cilahH ghisak;> nguk;gY}H.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{d; 2007 29

1. Nfhit kdtsf; f iy kd; w mwf; f l; l is

i. nry; t h Nfhy; L fthpq; ikak; > fhe; j pGuk; > Nfhit-12 6547440. 2>3.6.07 - mfj;jha;T 1 - Nguh.nry;yk; 6-17.6.07 (12 ehl;fs;) - kdtsf;fiy Nahfg;gapw;rp ,uz;L mkHTfs; : fhiy 6.30 > khiy : 6.00 9>10.6.07 - mfj;jha;T 2 - J.Ng.jpdfud; 16>17.6.07 - mfj;jha;T 3 - J.Ng.ghyjz;lghzp 23>24.6.07 - mfj;jha;T 4 - Nguh.Dr.G.uhN[e;jpud; 2. Nfhit Ng&H nrl;bg;ghisak; mwpTj; jpUf;Nfhtpy; (Nghd;: 2608179> 9843514359) fhiy 6.30> gfy; 11.00 khiy 5.30 %d;W Neuq;fs; jtk; eilngWfpwJ. 9>10..07 - mfj;jha;T 1 - J.Ng.Rg;ukzpak; 24.6.07 - fhafy;gk; - J.Ng.Rg;ukzpak; QhapWNjhWk; nksdk 3. rd;khHf;f rq;f jtikak;. (9944448989) gpujp QhapW NjhWk; khiy 6.00-7.30 jtk;> rpe;jid tpUe;J. 3.6.07 - kjKk; nja;tKk; - J.Ng.A.E}H[fhd;
10.8.07 17.6.07 24.6.07 - tho;jJ ; vDk; ke;jpuk; - Nguh.rf;jpFkud; - tho;tpd; ntw;wpf;F cly; eyk; - Nguh.Dr. ugPe;juehj; - Mz; %yk; murhSk; ngz; %yk; epH%yk; - Ngu.V.godprhkp

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

nry;th Nfhy;L fthpq;> cg;GfpzW re;J jpdrhp fhiy 9.00 - 10.00 jtk;> tpsf;fk; m.ep.C.K.ngUkhs;> m.ep.S.nry;tuh[; 4. xz;bg;GJ}H jt ikak; (2273498) Mz;fs; : fhiy : 5.30-7.00 : ngz;fs; : khiy : 5.30-7.00 5. Re;juhGuk; jt ikak; (2675052> 5547998); 6. Nghj;jD}H jtikak; (2413816); 7. kJf;fiu khHf; n fl; jtikak; (99942-30051) ; 8. fzgjp GJ}H jt ikak; (98433-15399> 2512548) ; 9. rpd;dpak;ghisak; jt ikak; (98422-17177) 10. FdpaKj;J}H jt ikak; (2252899) 2.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 11. rhapghgh fhydp md;id jpahd ikak;> K.K.GJ}H (2439372) 12. JbaY}H tp];tehjGuk; jtikak; (2541546> 2456934)) 13. ePypf;Nfhzk;ghisak; jt ikak;. (2579908);;: 14 yhyp NuhL Rg;gpukzpaGuk; (mwptfk;) jtikak;> GVD NymTl; 55405200 98940-30153 9.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; $l;L jtk;> rpe;jid tpUe;J. rdpf;fpoik NjhWk; nksdk; eilngWk;. 15. g+ khHf;nfl; jt ikak; 2475310> 98433-58282. 8.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 16. Nfhit MH.v];.Guk; Md;kPf ikak; (,uj;jpd tpehafH Nfhtpy;); 2434008. 17. ghg;gehaf;fd; ghisak;> kzp /gPlH ];$y; jtikak;> 2215180. 5.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 18. uh[tPjp ikak;> uhfNte;jpuh fhk;g;sf;];> 2381021> 5576664: 19. L.I.C.fhydp nry;tGuk; jtikak;> 9843034115 ; 20. #Y}H jt ikak; fyq;fy; ghij> 5587948> 9443720475; 21. gpuG efH jtikak;> Rz;lf;fhKj;J}H NuhL. (234096): 22.,uhkfpU~;zhGuk; jtikak;. (2394910> 2471486): 23. nghpafil tPjp (thrtp) ikak; Nghd;: 2392103: (fhiy 6.30-8.30; gfy; 10.30-12.00: khiy 5.30-7.00) 4.6.07 - nksdk; 16>17.6.07 - mfj;jha;T 2 24.6.07 - fhafy;gk; 30.6>1.7.07 - mfj;jha;T 4

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24. tujuh[Guk; jt ikak; Mf;];NghHl;gs;sp> f];J}hpghfhe;jp efH> 98651-46923> 2221646: 25. tujuh[Guk; kfspH jt ikak; AKG efH (2590854> 98946-02488): 12>13.6.07 - mfj;jha;T 1 22.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 26>27.6.07 - mfj;jha;T 4 26. njYq;F tPjp (];if bitd; nrd;lH) jtikak;> 2343858 27. PRS (fhtyH FbapUg;G) jt ikak;> RTO mYtyfk; vjphpy;> (98941-33699)fhiy 6.00 8.00> gfy; 10.30-12.30> khiy 6.00-8.00 gpujp tpahoDk; khiy 6.00 rpwg;G nrhw;nghopT 14.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 28. tPhpak;ghisak; jt ikak;> fhsg;gl;b NuhL. (99942-34339) 2.gh.eh.GJ}H Md; k P f mwf; f l; l is Mde; j h efH. (9842752564> 9842781564>3218612 9842781564>3218612) mwpTj;jpUf;Nfhapy; (9842752564> 9842781564> 9363203225) 2>3.6.07 - mfj;jha;T 4 - Nguh.Dr.L.Njtuh[d; 6.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 8.6.07 - rpe;jid tpUe;J - m.ep.S.M.gd;dPH nry;tk; 9>10.6.07 rpwg;G jt jj;Jt tpsf;fg; gapw;rp - Nguh.it ,uhkd;> Fk;gNfhzk; ed;nfhil &.50.00 (kjpa czT> NjdPH cl;gl) 23>24.6.07 - mfj;jha;T 2 28.6.07 - rpe;jid tpUe;J - m.ep.K.N[hjpkzp tlts; s p mUsfk; jt ikak; (Nghd; : 9842242613) 4.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 12.6.07 - rpe;jid tpUe;J - m.ep.K.N[hjpkzp 14.6.07 - rpe;jid tpUe;J - m.ep.S.M.gd;dPH nry;tk; tP u Nfusk; ngz; f s; jt ikak; (Nghd; : 2478545) 11.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; jkpo; e hL Ntshz; i k gy; f iyf; fofk; jt ikak; (9842752564> 9865275544) 12.6.07 - rpe;jid tpUe;J - m.ep.S.M.gd;dPH nry;tk; 21.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 26.6.07 - rpe;jid tpUe;J - Nguh.Dr.L.Njtuh[d; ghuj; ngl;Nuhypak; jt ikak;> gPsNkL (9443033825> 5523260> 2536589) 28.6.07 fhiy 11.00 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; GCT jtikak;> nfsyp gpuTd; rhiy>R.S.Guk; (khiy 6.00-7.00) (98427-52564) rP u ehaf; f d; ghisak; jt ikak; (93618-96999> 98427-52564) . tlNfhit (it]; ) bu]; l ; Nkl; L ghisak; NuhL> (Nghd; : 4382735> 6505507) 3. 2>3.6.07 - mfj;jha;T 1 - J.Ng.n[ae;jp 3.6.07 - fhafy;gk; - Nguh.rpj;uh 9>10.6.07 - mfj;jha;T 2 - Nguh.ru];tjp 16>17.6.07 - mfj;jha;T 3 - Nguh.yl;Rkp fhHj;jpNfad; 23>24.6.07 - mfj;jha;T 4 - Nguh.yl;Rkp rPdpthrd; 23>24.6.07 - jk;gjpaH tho;f;ifey caHT gapw;rp (ed;nfhil &.100.00) 24.6.07 khiy 5.00 Mz;L tpoh 15-27.6.07 - Md;kPfk; XH mwpKfk;. uhkehjGuk; md; n ghsp jt ikak; > my; N tdpah fhd; n td; l ; mUfpy; 98947-98961 xyk; g ]; uhkehjGuk; jpahd ikak; (2319056> 9345657309) 2>3.6.07 - mfj;jha;T 1 - J.Ng.ghkh nry;tpd; 10.6.07 - fhafy;gk; - J>Ng.A.re;jpah 14>28.6.07 - nksdk; 15.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 23>24.6.07 - mfj;jha;T 1 - J.Ng.ghkh nry;tpd; =gjp efH jtikak jtikak;> eQ; R z; l hGuk; NuhL. (2313215> 9363260988) 23.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; GJ rpj; j hGJ}H jtikak; > fhe; j pGuk; . 2527166 30.6.07 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; etht+H> fy;tPuk;ghisak; mUnshsp jt ikak; (2423636> 9842243636)

4. gP s NkL mwf; f l; l is> ngUkhs; Nfhtpy; mUfpy; (98948-21565) 10.6.07 - nksdk; 17.6.07 - fhafy;gk; - Nguh.uh[Nrfud;> jpUr;rp 23>24.6.07 29.6.07 - mfj;jha;T 2 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs;

[Pth efH (Nrud; khefH) jtikak; (6572707) 13.6.07 - rpe;jid tpUe;J - m.ep.Njtpyl;Rkp ,sq;Nfh efH jtikak;> fhsg;gl;b NuhL. (2627773) 20.6.07 - rpe;jid tpUe;J - m.ep.jz;lghzp 5.nghpaehaf;fd; ghisak; mwf;fl;lis 2694152> 2693610 6. fhukil thd; fhe;j ikak; 04254-274190 98425-50054 ; 7. Nkl;Lg;ghisak; mwf;fl;lis 9443084460 ; 8. rpWKif mwf;fl;lis 04254 - 254457 ; 9. mUtq;fhL mwpTj; jpUf;Nfhapy; 0423-2235716> 2237149 ; 10. cjif mwpTj; jpUf;Nfhapy; 0423-2441588> 9443907787 11. $lY}H mwf;fl;lis 04262 - 261007; 12. nfhsg;gs;sp mwf;fl;lis 04262 224423. (04296-270694> 9443710694) 13. mtpdhrp mwf;fl;lis 14. gy;ylk; mwf;fl;lis 0421-2315657 15. NrhkD}H kdtsf;fiy mwf;fl;lis (0421-2334646> 233230> 9842902133) mwpTj; jpUf; N fhtpy; 10.6.07 - rpe;jid tpUe;J - m.ep.rz;Kf Re;juk; 17.6.07 - rpe;jid tpUe;J - m.ep.R.nrd;dpag;gd;. nre;jpy; efH jt ikak; (gpujp tpahod; khiy 6.00 - 7.30)
nre;jpy; efH kfspH jt ikak; ikak (Nghd;: 98429-32577) (gpujp nrt;tha; fhiy 10.00-12.00)

fUfk;ghisak; jtikak; (0421-2333577>2334303) (jpdrhp fhiy> khiy 6.00-7.00) gpujp jpq;fs;> nts;sp khiy 6.00 $l;L jtk; rpe;jid tpUe;J - J.Ng. T.KUfd; eQ;rg;gh njhopy;El;gf;fy;Y}hp> N.I.T. 2>4-k; tpahof;fpoik khiy $l;L jtk;. #Y}H jt ikak;> n[Hkd; fh;ld;> fyq;fy; NuhL 98422-07767> 0422-2688663 16. nghs;shr;rp mwf;fl;lis> 17> ghyf;fhL NuhL> 04259-224619> 98422-82078 mwpTj; jpUf;Nfhtpy; (gpujp tpahod;; khiy 6.00 rpwg;Gr; nrhw;nghopT) Nfhl;^H jtikak; (94420-96696)>kfhypq;fGuk; jt ikak; 04259-224619: rkj;J}H jtikak;.(99423-44161) N[hjp efH jt ikak;> Uf;kzpak;khs; Nky;epiyg; gs;sp. (Gjd;NjhWk; nrhw;nghopT) rpd;dhk;ghisak; jt ikak;> S.R. fy;ahzkz;lgk;> (nrt;tha;NjhWk; nrhw;nghopT) fpzj;Jf;flT jt ikak;> rf;jp iu]; kpy;> fpU~;zGuk; (jpq;fs;NjhWk; nrhw;nghopT)> mq; f yFwpr; r p jtikak; (0421-5341188> 98422-82078) ,uz;L mkHTfs; : fhiy 10.30-12.30 (kfspH)> khiy 5.30-7.30 (,UghyH) Md;kPfk; mwpKfk; gpujp Mq;fpy khjk; 6 k; Njjp 10.6.07 - fhafy;gk; NtjNyhf md;G epiyak;> gpujp khjk; ngsHzkp> mjw;F mLj;j ehs; fhiy 10.00 khiy 5.00 tiu jtk;> jj;Jtk; tpsf;fg; gapw;rp. gapw;rpf; fl;lzk; ,y;iy. czT> jq;Fkplk; ed;nfhil ,ytrk;.

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