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  • Analisis Zat Gizi: BB 55 TB 155

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    This document analyzes the nutrient content of 15 different foods. It provides information on the name of each food, the weight, energy, protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin A, vitamin B1, and vitamin C content values. The total values for energy, protein, fat, carbohydrates are provided at the bottom. Standards for adequate intake of protein, fat and carbohydrates are also listed.

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    BMD ASRI

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    This document analyzes the nutrient content of 15 different foods. It provides information on the name of each food, the weight, energy, protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin A, vitamin B1, and vitamin C content values. The total values for energy, protein, fat, carbohydrates are provided at the bottom. Standards for adequate intake of protein, fat and carbohydrates are also listed.

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    4 views4 pages

    Analisis Zat Gizi: BB 55 TB 155

    Uploaded by

    muhasriwahid
    This document analyzes the nutrient content of 15 different foods. It provides information on the name of each food, the weight, energy, protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin A, vitamin B1, and vitamin C content values. The total values for energy, protein, fat, carbohydrates are provided at the bottom. Standards for adequate intake of protein, fat and carbohydrates are also listed.

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    of 4

    ANALISIS ZAT

    DIIT/MENU : ..
    NO.

    NAMA BAHAN MAKANAN

    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15

    ROTI
    CORNED BEEF
    KUNING TELUR ITIK
    COKELAT SUSU
    SEMANGKA
    NASI
    KUNING TELUR AYAM
    TEMPE
    SARDINES DALAM KALENG
    ADVOKAT
    SUSU KENTAL (TAK BERGULA)
    MI KERING
    TELUR AYAM
    DAGING DOMBA GEMUK
    TAHU

    NAMA :..
    Berat Kotor Berat Bersih
    BYDD (%) Energi (kkal)
    (gr)
    (gr)
    100
    80
    60
    70
    80
    100
    50
    80
    60
    70
    100
    90
    60
    50
    70

    100
    80
    60
    70
    36.8
    100
    50
    80
    60
    53.2
    100
    90
    54
    29
    70

    100
    100
    100
    100
    46
    100
    100
    100
    100
    76
    100
    100
    90
    58
    100

    NILAI GIZI / TOTAL :

    BB
    TB
    BBI

    PERSEN

    energi total

    PROTEIN
    LEMAK
    HIDRAT ARAM

    55
    155
    49.5 kg

    1732.5 kkal/hari

    259.875
    346.5
    1126.125

    STANDAR
    ADEKUAT

    Protein

    248
    192.8
    238.8
    266.7
    10.304
    178
    18
    119.2
    202.8
    45.22
    138
    303.3
    87.48
    91.93
    47.6

    8
    12.8
    10.2
    6.3
    0.184
    2.1
    8.15
    14.64
    12.66
    0.4788
    7
    6.57
    6.912
    4.553
    5.46

    2188.134

    106.0078

    1732.5
    1559.25
    1905.75

    64.96875
    58.471875
    71.465625

    NALISIS ZAT GIZI


    KELAS/KELOMPOK : ../.
    Lemak (gr)

    HA

    (gr)

    Ca

    (mg)

    HARI :

    P
    (mg)

    Fe
    (mg)

    Vit. A
    (IU)

    Vit. B1 (mg)

    Vit. C
    (mg)

    1.2
    20
    21
    24.5
    0.0736
    0.1
    15.95
    3.2
    16.2
    3.458
    7.9
    10.44
    6.21
    8.033
    3.22

    50
    0
    0.48
    24.92
    2.5392
    40.6
    0.35
    10.16
    0.6
    4.0964
    9.9
    45
    0.378
    0
    1.12

    10
    8
    90
    140
    2.576
    5
    73.5
    103.2
    212.4
    5.32
    243
    44.1
    29.16
    2.9
    86.8

    95
    136
    240
    140
    4.416
    22
    293
    123.2
    260.4
    10.64
    195
    42.3
    97.2
    55.39
    44.1

    1.5
    3.2
    4.2
    1.4
    0.0736
    0.5
    3.6
    8
    2.1
    0.4788
    0.2
    2.52
    1.458
    0.754
    0.56

    0
    0
    1722
    21
    217.12
    0
    1000
    40
    150
    95.76
    400
    0
    486
    0
    0

    0.1
    0.112
    0.36
    0.056
    0.0184
    0.02
    0.135
    0.136
    0.06
    0.0266
    0.05
    0.009
    0.054
    0.0435
    0.042

    0
    0
    0
    0
    2.208
    0
    0
    0
    0
    6.916
    0
    0
    0
    0
    0

    141.4846

    190.1436

    1055.956

    1758.646

    30.5444

    4131.88

    1.2225

    9.124

    38.5
    34.65
    42.35

    281.53125
    253.37813
    309.68438

    IMT

    22.89282

    Ket.

    Energi
    (kkal)

    Protein

    248
    241
    398
    381
    28
    178
    36
    149
    338
    85
    138
    337
    162
    317
    68

    8
    16
    17
    9
    0.5
    2.1
    16.3
    18.3
    21.1
    0.9
    7
    7.3
    12.8
    15.7
    7.8

    Lemak (gr) HA
    1.2
    25
    35
    35
    0.2
    0.1
    31.9
    4
    27
    6.5
    7.9
    11.6
    11.5
    27.7
    4.6

    (gr)

    50
    0
    0.8
    35.6
    6.9
    40.6
    0.7
    12.7
    1
    7.7
    9.9
    50
    0.7
    0
    1.6

    Ca
    (mg)

    P
    (mg)

    Fe
    (mg)

    10
    10
    150
    200
    7
    5
    147
    129
    354
    10
    243
    49
    54
    10
    124

    95
    170
    400
    200
    12
    22
    586
    154
    434
    20
    195
    47
    180
    191
    63

    1.5
    4
    7
    2
    0.2
    0.5
    7.2
    10
    3.5
    0.9
    0.2
    2.8
    2.7
    2.6
    0.8

    Vit. A
    (IU)

    Vit. B1
    (mg)

    Vit. C
    (mg)

    0
    0
    2870
    30
    590
    0
    2000
    50
    250
    180
    400
    0
    900
    0
    0

    0.1
    0.14
    0.6
    0.08
    0.05
    0.02
    0.27
    0.17
    0.1
    0.05
    0.05
    0.01
    0.1
    0.15
    0.06

    0
    0
    0
    0
    6
    0
    0
    0
    0
    13
    0
    0
    0
    0
    0

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