Dominic Nguyen

Name

HLAC--1145--009
Course Prefix Number-Section

Date

Lifelong Wellness Application Paper

Write a paragraph on each of the fo o!ing"
1# What $i$ you earn about % ife ong !e ness& from ta'ing this (enera )$ucation c ass* +hrough this bo! ing course, - earne$ that ife ong !e ness goes beyon$ the ty.ica /go to the gym routine# / +here are many acti0ities that are 0ery en1oyab e an$ re axing that you can .artici.ate in to stay hea thy# - got this 0ie! from seeing e $er y .eo. e coming out an$ bo! ing# - sa! the a0erage !or'er come out an$ bo! an$ it ma$e me rea i2e e0eryone has time to en1oy an acti0ity that a so is beneficia to your hea th#

3# 4o! !ou $ you a.. y this information to your ife* 5efore this c ass, - a !ays fe t /too busy/ to $o anything that cou $ benefit my hea th# +hroughout this c ass - foun$ out that anyone can go out an$ $o an acti0ity an$ there is a !ays time# - !i a.. y this by fin$ing more time in my ife to $o such acti0ities an$ bo! ing e0en has become a faborite hobby of mine#

6# What is your intention to continue to .ractice !hat you ha0e earne$ in your ife an$ !hy* +hrough this c ass - earne$ the basics an$ fun$amenta s of bo! ing# - . an to 'ee. going to the bo! ing a ey an$ im.ro0e my s'i s# - thin' it is im.ortant to .artici.ate in an acti0e ifesty e to exten$ your ife# -t a so he .s !ith your !e -being# -t has been .ro0en that maintaining a hea thy ifesty e corre ates !ith a goo$ menta hea th# -n such a busy !or $ it is im.ortant to en1oy the itt e things#

4# (enera i$eas for im.ro0ing this course* - thin' the !ay this course !as taught !as .erfect# +he teacher !as 0ery he .fu an$ !as 0ery !i ing to teach an$ !as .atient !hen you strugg e$#