Samkkya Yoga

(Formerly Inner Glow Yoga)

No. 4 A, Lorong Rahim Kajai 14, Taman Tun Dr. Ismail, Kuala Lumpur. (Next to Maybank)
SCHEDULE Valid from August 01/08/2014














Fee Structure
Registration fee RM 40 per person
Monthly Fees*
RM 100 -Once a week, max. 4 times a month
RM 160 -Twice a week, max 8 times a month
RM 220 - Unlimited for 1 month
Drop in class for Yoga- RM 30 Per Class
*Fees are non refundable and to be paid on the date of joining. Subsequent fees to be paid on the due date
without fail.
How to select a class
8.00-9.00 9.30-10.30 10.30-
11.30
6.00-7.00 7.15-8.15
Monday Hatha Yoga
(Swati)
Yin-Yoga
(Swati)
Cardiyoga
(Ayyappan)



Tuesday Flow
(Ayyappan)
Power
(Ayyappan)
Hatha
(Ayyappan)

Wednesday Sweat
(Ayyappan)
Cardiyoga
(Ayyappan)


Hatha
(Ayyappan)

Flow
(Ayyappan)
Thursday Power
(Ayyappan)
Flow
(Ayyappan)
Sweat
(Ayyappan)



Friday HOLIDAY
Saturday Hatha Yoga
(Swati)





Sunday

Flow
(Ayyappan)





Hatha Feel relaxed and rejuvenated with gentle breathing exercises,standing,sitting and inverted postures for
calmness and total wellbeing.
Flow Smooth transition from one posture to the next, in a rhythmic sequence. A complete workout for your
spine and muscles.
Sweat - Sun-salutes, followed by a series of challenging standing postures, culminating in meditative postures, for
strength and stamina.
Power A dynamic sequence of set postures,linked to one another, for developing power and strength.
Cardio Sun-Salutes in various modes. A total cardio work out for endurance and stamina.
For further information please call 0129069616 / 0169704470.