u Lakdi-Ka-Pul, Hyderabad - 500 004.

Phone: +91-40-2324 4444 (10 Lines)

u 6-3-345/1,NIMS Lane, Opp. Vengal Rao Park,
Road No.1, Banjara Hills, Hyderabad - 500 034.
u L.B.Nagar,
Hyderabad - 500 035.
Phone: +91-40-2411 1111, 2403 0444
www.globalhospitalsindia.com
Secrets of Spine care
for women
Healthy diet for a healthy women
Milk and dairy products | Milk and dairy products
| Cod liver oil | Egg yolks
Liver | Fish | Calcium and Vitamin D supplement
Sleeping: Sleeping on your back puts 25 kgs of pres-
sure on your back. Placing a pillow under your keens
cuts the pressure in half. Lying on your side with a
pillow between your keens also reduces the pressure