Led Light Therapy Guide

2014 Natural Health Productions Inc
This article is for information purposes only and is not intended to diagnose, treat or cure
any medical condition. Results will vary. See a health practitioners you trust for their advice.
1
Guide to Using
LED Light and Nogier Frequencies
While some LED light units may not have all the options offered in
this guide, many aspects of the guide can be applied using any LED
unit.
The use of LED light is not meant for any specifc disease. Research
shows both LED light and the Nogier frequencies trigger healing
reactions in the bodyallowing the body to better heal itself.
Timing and Use of LED Light Therapy
Beginning LED Light Therapy
When starting LED Light Therapy it is best to build up the amount
of time slowly. For the frst session fve minutes may be wise to
determine if you are particularly sensitive to LED light. By starting
slowly, if the LED light creates a detoxifcation reaction, it should
not be as uncomfortable as it would be with initial longer exposure.
Increase the time gradually. If you detoxify too rapidly as a result of
the light sessions, you may experience fu-like symptoms. If any fu-
like symptoms appear, apply the light less frequently until your body
adjusts. Some individuals are able to quickly increase the amount of
time the LED light is applied.
Where to Apply LED Light
The LED light can be applied to any area of the body, except the
eyes, as needed or to specifc areas as illustrated in this guide. It is
always best to avoid shining any bright light directly into the eyes.
How long?
Each of us is unique. This means we need to experiment to see what
works well. For example, one person may only be able to tolerate 5
minutes because they are quite sensitive while another person may
be able to tolerate one hour sessions. There is no one answer on
how long to use LED light. Please use common sense.
Contents
Timing and Use of LED Light
Therapy ............................1
Beginning LED Light
Therapy ........................1
Where to Apply LED
Light .............................1
How long?.....................1
How to use? ..................2
Safety ..............................2
Color Guide .......................2
Nogier Frequencies ............ 6
A 12 Point Protocol ............ 9
Organs ........................... 10
Lymph System ................ 11
Application to Blood ......... 12
Acupuncture Points .......... 13
Chakra Guide .................. 15
The Hands ...................... 20
The Feet ......................... 21
The Ears ........................ 22
The Teeth ....................... 23
2
How to use?
How often to use depends on your needs. Each of us has to
experiment and decide for ourselves.
Safety
LED light in the Near Infrared (NIR) range has been well researched
and is considered safe to use anywhere on the body. It is always
best to avoid shining any light directly into the eyes. LED light is
considered benefcial to the skin, but it is best to apply for short
periods of time at frst to determine if your skin has a particular
sensitivity. As an example and a general guideline, when starting limit
the time to no more than 5 minutes on more sensitive skin areas to
ensure there is no reaction.
LED light is meant to be used directly on the skin. The unit needs
to be open to air circulation while in use so that any heat generated
is able to dissipate. If the heat isnt allowed to dissipate, a build-up
could occur and cause a burn.
Color Guide
The use of color is an art as well as a science. While the benefts of
using specifc colors have been defned by healers over centuries and
more recently researched, it is not an exact science as our individual
differences, and how we may react to a color, comes into play. When
applying color according to this guide, please keep in mind it is
meant as general direction for individual experimentation.
Near infrared (NIR) light is included in our guide. Near infrared light
is just beyond visible light so has previously not been included in the
centuries-old tradition of applying colored light for healing. Research,
however, using LED light therapy has brought the healing benefts of
Near infrared light to the forefront.
LED light in the
Near Infrared
(NIR) range ... is
considered safe
to use anywhere
on the body.
... the benefts

of using specifc
colors have
been defned
by healers over
centuries ...
3
Color Guide Table
Near Infrared
(NIR)
Pain relief
Speeds wound healing
Increases circulation
Healing of muscle and ligament
sprains
Enzymes boosted to improve body
processes
Boosts mitochondria function in cells
for healing and energy
Boosts DNA in body cells for better
healing
Alleviates allergy symptoms
Speeds healing of burns
Skin repair
Red
Combats lethargy
Boosts liver function
Skin repair
Benecial for lungs
Reduces scar tissue
Promotes circulation
Pain relief
Enhances the senses
Benecial for bones
Improves nutritional metabolism
Benecial for heart
Regenerates blood
Benecial for kidneys Boosts liver
function
Promotes muscle healing
Promotes wound healing
Stimulating, forceful and vigorous. Associated with power and vitality with a
cheering effect.
AVOID when angry, overly excited, or with any condition that shouldnt be
stimulated.
Orange
Stimulates immune function
Improves digestion
Relieves menstrual cramps
Relieves muscle spasms
Stimulates appetite
Benecial for lungs
Benecial for kidneys
Relieves hiccups
Stimulates the Thyroid gland
Soothes irritable bowel
Nourishment from B-vitamins and several mineralsincluding calcium, copper and
seleniumis a result of their orange color.
Orange is a warm color with a stimulating effect. In nature, many spices are orange.
Stimulating, energizing and vibrant. A color of joy, happiness and creativity.
AVOID if overly excited or anxious.
4
Color Guide Table continued...
Yellow
Promotes digestion
Improves mental concentration
Stimulates bile
Improves lymph ow
Benecial for pancreas
Reduces wrinkles
Repels parasites
Tones the motor nervous system to
energize muscles
Nourishment from vitamins A and C as well as several mineralsincluding
magnesium, sodium, sulphur and molybdenumis a result of their yellow color.
Yellow is a warm color so has a stimulating effect. A color of joy, happiness and
mental alertness.
AVOID if under nervous strain, with neuralgia or with diarrhea.
Green
Improves sexual function
Benecial for the heart
Tones the nerves
Stimulates the Pituitarythe master
gland
Builds bone
Benecial for joints
Improves wound healing
Dissolves blood clots
Anti-bacterial
In plants, green chlorophyll is key to the process of converting light from the sun
into chemical energy for our benet. Green is the color of nitrogen, an important
element in our soils.
A color of contentment and trust. Green is often applied before and after other
colors to bring greater balance.
Blue
Speeds healing of burns
Relieves fever
Calms bowels
Calms nerves
Adjusts our biological clock
Relieves itching
Builds vitality
Anti-bacterial
Astringent effect so dries up secretions
Blood tonic
Relaxing, soothing and calming. Blue is a cool or sedating color. Blue is the color of
the sky so it has great inuence on our circadian rhythms or work and rest patterns.
In nature, oxygena vital element in our air and wateris blue.
AVOID prolonged exposure to the eyes.
5
Print Table
Check our Color Therapy section for greater details about the uses, benefts and cautions for
individual colors.
Color Therapy
Color Guide Table continued...
Indigo
Clears sinuses
Improves sleep
Improves learning disabilities
Blood tonic
Calms nerves
Reduces hemorrhaging
Astringent effect so dries up
secretions
Reduces swelling
Balances the pineal and the pituitary
glands
Anti-bacterial
Indigo is a cooler color so it has a relaxing effect on the mind and body. Indigo
enhances intuition and strengthens the imagination.
Violet
Calms nervous system
Calms mental stress
Relieves diarrhea
Depresses appetite
Stimulates the spleen
Anti-bacterial
Astringent effect so dries up
secretions
Balances the pineal and the pituitary
glands
Violet is a cooler color so has a soothing and calming effect. Violet is considered a
spiritual color to help promote feelings of unity with the world.
6
Nogier Frequencies
Sick cells vibrate at
a different frequency
than healthy cells.
When we apply a
frequency in the
healthy range, it
offers our cells the
opportunity to once
again vibrate at
their natural healthy
frequency. A French
physician, Dr. Paul
Nogier, working with
his patients over many
years, identifed seven
frequencies natural to
our body cells. They
became known as the
Nogier Frequencies.
Visual of
Nogier
Frequencies
and the Body
The Nogier
Frequencies diagram
depicts areas of the
body that correspond
to each of the seven
Nogier frequencies: A to G.
Print Diagram
7
Nogier Frequencies
Cellular Vitality
Resonates with Ectoderm (outermost tissue) that forms:
Skin
Ears
Glands
Teeth
Nerves
Brain
Eyes
Spinal Cord
Assists wound healing
Nerve repair
Reduce inammation
Repair of skin
Reduces scar tissue
Reduce tumors
Nutritional Metabolism
Resonates with Enoderm (innermost tissue) that forms:
Lungs
Liver
Gall Bladder
Bladder
Thyroid Gland
Pancrease
Urethra
Thymus Gland
Lining of the
intestinal tract
Auditory Tube
Improves nutritional assimilation
Balances the parasympathetic nervous system
Alleviates allergy problems
Movement
Resonates with Mesoderm (middle tissue) that forms:
Connective tissue - ligaments, tendons,
cartilage, muscle & bone
Cortex of the Adrenal Gland
Pain in muscles, sketal or myfacial*
areas
Heart
Blood
Lymph vessels
Ovaries
Testes
Kidneys
Spleen
Coordination
Coordinates the two sides of the brain
Reduces Stress
A
frequency
292 Hz
B
frequency
584 Hz
C
frequency
1,168 Hz
D
frequency
2,336 Hz
8
Nogier Frequencies continued...
Nerves
Pain Spinal Cord Skin Disorders
Resonates with the spinal cord and teh peripheral nervous system:
The spinal cord carries the messages of the central nervous system from the brain
to all other parts of the body.
The peripheral nervous system extends from the central nervous system. These
nerves extend to the outermost areas of the body - to the organs, limbs and skin.
Veterinary experience:
Reduces excess calcication such as bone spurs and arthritic joints

Emotional Reactions
Balances
Hormones
Muscle spasms
Facial Pain
Headaches
Depression
Healing of non-healing bone fractures
Balances thalamus and hypothalamus - two major body control centers
Resonates with the subcortical or lower regions of the brain:
Speech
Memory
Hormones
balance
Unconscious reactions/reexes
Improves circulation
Intellectual Organization
Memory
Psychological disorders
Nervousness and worry
Resonates with the cerebral cortex of the brain:
Thinking Imagining Creating
Reduces inammation and scar tissue on tendons and ligaments.
E
frequency
4,672 Hz

F
frequency
73 Hz
A harmonic
frequency

G
frequency
146 Hz
A harmonic
frequency
* Myofascial pain: The fascia is a tough connective tissue which spreads throughout the body surrounding every muscle, bone, nerve, blood
vessel and organ of the body. Malfunction of the fascial system due to trauma, posture, or inammation can create a binding down of the fascia,
resulting in abnormal pressure on nerves, muscles, bones or organs. This may be associated with bromyalgia.
Print Table
9
A 12 Point Protocol
We offer this 12 Point Protocol to help restore energy and health.
Apply LED light starting at #1 through #12 for approximately fve
minutes on each area. This protocol has been adapted from a
program developed by German physician, Dr. Ingo Woltzel using Near
infrared (NIR) LED light.
Print Diagram
10
Organs for use with LED Light
Print Diagram
11
Lymph System for use with LED Light

Print Diagram
12
Application to Blood
For a boost to the Immune System, apply LED light to the aorta
artery. The aorta is the main vessel carrying blood from the heart
to feed tissues throughout the body. The aorta artery comes closer
to the skin, near the navel.
To reach the blood
using the aorta
artery, place the
LED light on or just
above the navel
(belly button).
Print Diagram
13
Acupuncture Points
Applying LED light therapy to the main acupuncture points should
effectively spread the light and frequencies to specifc organs and
areas using the meridian pathways. Acupuncturists and other
energy medicine
practitioners
understand that ill
health or imbalances
show up at an
energetic level
before physical
symptoms become
evident. This
means LED Light
can be used as a
maintenance or
preventative tool to
help keep the subtle
energy system
tuned.
The Acupuncture
Points diagram
shows the entry
points for all 14
major meridians.
Print Diagram
14
The following three Main Acupuncture Points are connected to a
system rather than a specifc organ:
Governing Vessel: 1. The Governing Vessel is associated
with health challenges such as hemorrhoids, anal prolepses,
constipation, diarrhea, impotence and lower back pain.
Conception Vessel: 2. The Conception Vessel is associated with
health challenges such as menstruation, hemorrhoids, urination
and mood disorders.
Triple Burner: 3. This energy system is associated with digestion,
elbow disorders, eyes, headaches, fever and throat.
15
Chakra Guide
The seven chakras start with the Root chakra, often referred to as
the frst chakra, located at the base of the spine, and move up the
body to the Crown chakra, often referred to as the seventh chakra
located on the top of the head. The chakras are considered energy
centers or vortexes in the body.
All areas of the body
are connected on
both a physical level
with the bloodstream,
lymph and nervous
system and on a
subtle energy level
with the meridian
and chakra systems.
This means that even
though each chakra
is considered to have
a major infuence
on specifc areas of
the body, effects are
widespread. Applying
light to the chakras
allows the body to
disperse the light to
areas of the body
governed by the
chakras.
Print Diagram

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20
The Hands
The system of Refexology is based on the concept that the hands
supply a map of the body with specifc areas connected to body
organs and systems. Applying LED light and frequencies to the hands
is a convenient way to transmit light internally. The body can use its
native intelligence to use the light as needed.
Print Diagram
21
The Feet
The system of Refexology also uses the feet as a map of the
body with
specifc areas
connected to
body organs
and systems.
Applying LED
light and
frequencies
to the feet is
a convenient
way to transmit
light internally.
The body can
use its native
intelligence to
use the light as
needed.
Print Diagram
22
Courtesy of Terry Oleson author of Auriculotherapy Manual, 3rd edition 2003
The Ears
The acupuncture meridian
system allows all areas of
our body to be reached from
our outer ears. The body is
represented in the form of an
upside-down fetus with the
connections to the head area in
the ear lobes and connections
to the feet in the upper area
of the outer ear. The outer ear
is described as a computer
keyboard based on the
concept the keys (acupuncture
points) reach deep within the
body.
Applying LED light and
frequencies to the outer ear is
a convenient way to transmit
light internally. The body can
use its native intelligence to
use the light as needed.
Print Diagram
23
The Teeth
All acupuncture meridians pass through our jaw connecting each tooth to a specifc area of the
body. That means problems with our teeth affect other areas of our body.
Dr. Sherry Rogers suggests using LED light on the jaw to strengthen the immune
function of the area, tighten the tiny ligaments that hold the teeth in, and ward off infection.
Healing With Light, Dr. Sherry Rogers, Total Wellness, January 2005
The GUIDE was created to help you beneft from the many ways that light and color may be used
to assist your body to heal itself. We hope you fnd it useful.
RIGHT LEFT
SENSE
ORGANS
Inner Ear Maxillary Sinus Ethmoid Cell Eye Frontal Sinus Frontal Sinus Eye Ethmoid Cell Maxillary Sinus Inner Ear
JOINTS
Shoulder
Elbow
Jaws
Shoulder
Elbow
Back of Knee Back of Knee
Shoulder
Elbow
Jaws
Shoulder
Elbow
Hand ulnar
Foot plantar
Toes
Sacroiliac joint
Front of Knee
Hand radial
foot
Big Toe
Hip Sacrococcyx Sacrococcyx Hip Hand radial
Foot
Big Toe
Front of Knee
Hand ulnar
Foot plantar
Toes
Sacroiliac joint Foot Foot
VERTEBRAE
C7
T1 T5 T6
S1 S2
T11
T12
L1
C5 C6 C7
T3 T4
L4 L5
T9
T10
L2 L3
S3 S4 S5
Coccyx
T9
T10
C5 C6 C7
T3 T4
L4 L5
T11
T12
L1
C;7
T1 T5 T6
S1 S2
ORGANS
Heart Pancreas Lung Liver Kidney Kidney Liver Lung Pancreas Heart
Duodenum Stomach
Large
intestine
Gall
Bladder
Bladder
Urogenital
area
Bladder
Urogenital
area
Gall
Bladder
Large intestine Stomach Duodenum
ENDOCRINE
GLANDS
Ant. lobe of
pituitary
Para-
thy-
roid
Thy-
roid
Thymus
Post. lobe of
pituitary
Pineal gland Pineal gland
Post. lobe of
pituitary
Thymus
Thy-
roid
Para-
thy-
roid
Ant. lobe of
pituitary
OTHERS CNS Psyche Mammary gland Mammary gland CNS Psyche
R L
Tooth 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Tooth 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17
R L
OTHERS
Energy
metabolism
Mammary gland Mammary gland
Energy
metabolism
ENDOCRINE
GLANDS
TISSUE
SYSTEMS
Peripheral
nerves
Arter-
ies
Veins
Lymph
vessels
Gonad Adrenal gland Adrenal gland Gonad
Lymph
vessels
Veins
Arter-
ies
Peripheral
nerves
ORGANS
Illeum Large intestine
Stomach Pylorus
Gall
Bladder
Bladder
Urogenital area
Bladder
Urogenital area
Gall
Bladder
Stomach Pylorus
Large intestine Ileum
Ileocoecal region Ileocoecal region
Heart Lung Pancreas Liver Kidney Kidney Liver Pancreas Lung Heart
VERTEBRAE
C7
T1 T5 T6
S1 S2
C5 C6 C7
T3 G4
L4 L5
T11
T12
L1
T9
T10
L2 L3
S3 S4 S5
Coccyx
L2 L3
S3 S4 S5
Coccyx
T9
T10
T11
T12
L1
C5 C6 C7
T3 G4
L4 L5
C7
T1 T5 T6
S1 S2
JOINTS
Shoulder and elbow Front of knee Back of Knee Back of Knee Front of knee Shoulder and elbow
Hand ulnar
Foot plantar
Toes
Sacroiliac joint
Hand radial
Foot
Big toe
Hip Sacrococcyx Sacrococcyx Hip
Hand radial
Foot
Big toe
Hand ulnar
Foot plantar
Toes
Sacroiliac joint
Jaws Foot Foot Jaws
SENSE
ORGANS
Ear Ethmoid cells Maxillary sinus Eye Frontal Sinus Frontal Sinus Eye Maxillary sinus Ethmoid cells
RIGHT LEFT
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