Personal care Check list

S.No Category
1 Health care
2 Health care
3 Health care
4 Health care
5 Health care
6 Health care
7 Health care
8 Health care
9 Body care
10 Body care
11 Body care
12 Body care
13 Body care
14 Body care
15 Body care
16 Body care
17 Body care
18 Body care
20 Foot care
21 Foot care
22 Foot care
23 Foot care
24 Dress
25 Dress
26 Dress
27 Dress
28 Dress
29 Dress
30 Food Item
31 Food Item
32 Food Item
33 Food Item
34 Food Item
35 Food Item
36 Food Item
37 Food Item
38 Food Item
39 Food Item
40 Food Item
41 Food Item
42 Food Item
43 Food Item
44 Food Item
45 Food Item
46 Food Item
47 Food Item
48 Food Item

Item Name
Vicks Vapourub
Crocin Pain relief
or any Paracetamol
To control vomit
To control loose motion
Digene / Gelusil syrup
Plasters
Amruthanjan Balm
Crocin (for fever)
Toothpaste
Toothbrush
Shaving set
Bath Soap
Washing Soap
Washing powder
Coconut oil / Hair oil / Hair Gel
Comb
Perfumes, Talcum powder etc
Shampoo
Shoe - Formal
Shoe - In Formal
Sandales / Chappals
Socks
Formal
Informal (T-Shirt, Jean)
Inner wears
Thermal Wear
Jacket (Water Proof)
Sweater
Puliyodharai Mix powder
Lemon Rice Mix powder
Sambar Powder
Dhal Powder (Paruppu Podi)
Garlic Powder ( Poondu Sadha podi)
Coriander Powder
Garam Masala
Turmeric Powder
Chilli powder
Pepper powder
Rasam Mix powder
Tamarind Paste
Ginger Garlic Paste
Mustard
Jeera
Toor dhal (Thuvaram Paruppu)
Udin dhal (Ulutham parupuu)
Channa dhal ( Kadalai paruppu)
Black Pepper

49 Food Item
50 Food Item
51 Food Item
52 Food Item
53 Food Item
54 Food Item
55 Food Item

Rice
Ghee
From Adayar Anandha Bhavan
Kara kulambhu / Vatha Kulambu
Pickles
Sooji (Rava)
Red Chilli
Coffee, Tea powders

eck list
Purchased
Y/N?

Quantity

10 tab
6 tab
10 tab
1 bottle
5
1 bottle
10 tab
200gm

Optional items are highlighted in blue color

1
1
3
3

0.5 kg
100 ml
2
1
1
1
1
1
5 Pair
2 sets
2 sets
5 sets
2 sets
1
1
100gm x 4
100gm x 4
100gm x 3
100gm x 2
100gm x 2
100gm x 1
100gm x 1
100gm x 2
100gm x 2
100gm x 1
100gm x 2
500gm x 2
100gm x 5
100gm x 2
100gm x 1
1 Kg
250 gms
250 gms
100gm x1

Items Not required

Bedsheets
Towels
Utensils (except Pressure cooker )
Oil
Salt
Wheat Flour
Sugar

2 Kgs
0.5 Kg
2 bottles
2 packs
1 kg
1 pack
100gms each