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The Hare Krishna Book of Vegetarian Cooking (Bulgarian)

BEAH~ECKO KY. HHAP 0 H3KYCTBO



4vnaTeAL1Te, KOVITO ce VlHTepeCYBaT OT KHVlrVlTe ua Vl3AaTeACTBO "EixaKTVlBeAaHTa EiYK Tpucr". MoraT Aa nOAY4aT no-noapofiua VlHtj)QpMa~L-1S1 Ha eAVlH OT cAeAHlne aApecVl:

06w,eCTBO aa KpVlWHa-Cb3HaHL-1e yA. ,,3eAeH 6op" 3

KB. CVlMeoHoBo - li13TOK CO<j>VlS1 1434

TeA. 02/635-26-08

06w,eCTBO sa KpI1WHa-Cb3HaHL-1e v- .Flpocsera" 56

KB. npOCAaB

nAOBAVIB 4000

TeA. 032/44-90-96

© 1995 The Bhaktivedanta Book Trust International BeVill KVI npaBa 3ana3eHVI

ISBN 91-7149-255-0



DXAKT~BEllAHTA 5YK TPbCT

Ha MWI gYXOBeH yr;umeA, A. 1../. 5xaKmu6egaHma CBaMu npa6xynagd, «oiuno nocBemu uesu» cu )KUBom

ga paJnpocmpaHJIBa Begur;ecKama KyAmypa no cBema 8 UMemo Hd r;oBewKOmo cb8bpweHcmBo.

BbBeAeHL4e

Bererapuancraoro - rn.r KbM eAHa nO-BV1cwa u,efl XpaM ua Kpuuraa BbB BawV1~ AOM

BereTapL4aHCTBOTO H ABvDKeHltTero aa KpHwHa-cb3HaHHe 3ApaBero H L43KYCTBOro Aa ce XpaHltTM

KyxHeHCKL4 cbAoBe L4 npL4HaAAe>KHOCTM

npHMepHL4 MeHfOTa

npL4rorB}lHe L4 cepsupaue Ha BeA!44eCKL4 SlCHUI

PE LJ,En TIll nOAnpaflKH

MAeLlHIIJ npoAYkTlIJ

1. rxVI (npe4ucmeHo MacAo)

2. nai·mp (113Bapa, gOMawHo cupeHe)

3. AaxM (Kuce;,o MNlKO)

0p113

1. 4aBaA Ulpocm OpU3)

2. HVlM6y 4aBaA (!1UMOH06 Op(3)

3. naAaK yaeaA (OpU3 CbC cnaHaK)

4. Hapax L1aBafl (OpU3 C KOKocoB opex)

5. Macaxa 6xar (Opm c nognpaBKU)

6. AaxL4 6xaT (Opm c KUCeAO MNlKO)

7. DV1pl'lHH (ne'leH opm C"be JeAeHr;yu.u)

8. nywnaHHa (MHo2ou.6emeH Op(3)

11 15 35 43 49

55

57 61

65 69

89 93 95 97

101 106 108 109 110 111 112 113 114

CbAbP>KAHl!1E 5

9. MaTap mv,a<jJ (OpU3 C zpax u cupenei

10. Ca6A)f(t.1 n~llIa¢ (OPUJ CbC 3elleH'ly~u)

11. Ce6 m1lla¢ (f!obllKoB opusi

12. Kecap naaup nl'1/\a<p (Wa¢pclH06 opUJ C UJ6apeHu monKU)

Bapaaa 11 cvna

1. Aa/l TapKapL-1 (Cyna am gi1ll u 3elleH'ly~u)

2. Tawarap MYHr-Aa/\ (Cyna am MyHz-gall c qousmu;

3. rYA>KapaTt.1 ypaA-Aa/\ (Vpag-gall c nognpa6KU u

«uceso MII.lIKO)

4. Tawarap TYP-M/\ (Cyna om myp-qe» c gOMamu)

5. CaM6ap (f/XHUJ/ om gJII U JelleH'lyqu)

6. A>KaraHaT nypl1 LJaHe Kl1 Aall (CllagbK gJII)

7. KXl'1LJPvt (OPUJ, gall u JelleH'ly~u)

8. rvt/\w KXl'1'-1PI1 (OpUJ, gall u cnaHaK)

9. '{aua Macalla (Haxym C nognpa6Ku)

10. 4aHa pama (nbp)l(eH Haxym B coc om KucellO MIIJIKO)

11. 4aHa ayp CvtMIIa MltIp4 (nbp)l(eH uexym C 'lYWKU)

12. MIIII\H-A)f(YIlt.1 ca6p<L-1 ka cyn (3elleH4YKoBa KpeM-cyna)

13. Ally xa cyn (Kapmo¢eHa KpeM-cyna)

14. Tawarap xa cyn (AoMameHa cyna)

XAe6HI1 111AeAI1H

1. 4anam (nIlOCKU nuttua: om -epeo opawHo, ne4eHU

B muzaH)

2. nypw (nbp)l(eHU 6yxHallu XIIe6'lema)

3. Kexa nypw (nbp)l(eHU 6JHaHOBu XIIe6'1ema)

4. bxarypa (nbp)l(eHU KBaceHu XIIe6'1ema)

5. Xa4anypl1 (numKu CbC cupeuei

6. MaTxvt (b1Hgut]cKU cosenxu;

7. ATa Aowa (nJlla'lUHKU om «epuo 6pawHo)

8. Macaxa AOUJa (nJlla4UHKU c «epmobens nllbHKa)

9. nYAlla (Ddlla'lUHKU om HaxymeHo 6pawHo)

10. becaa pOlI1 (Dbp)I(eHU 6aHU'lKU am HaxymeHo 6paulHo)

11. napaTxa (5aHu4Ku om MH020louemHO meemo)

12. Ally naparxa (nbp)KeHU 6aHu4Ku c Kapmo¢eHa nllbHKa)

6 CbAbPIKAHVlE

3eAeHlfyu,11 165
115
116 1. Ally nXyll rofixa naHl1p Ca6A)f(11 (Dbp)l(eHU Kap¢uoA,
117 Kapmo¢u U cupeue; . 169
2. Ally nXyll rofixa KI1 6xaA>Kl-1 (Kap¢uolo u «epmopu 170
118 8 «uceso MIIJIKO)
3. Ally raypaura (Kapmo¢u oepemeni 171
4. Tavarap nauup MaAatil (nbp)KeHU gOMamu CbC eupeHe) 172
121 5. Tawarap 6xapaTa (3agyweHu gOMamu c lOr/wa) 173
125 6. 6aHNo6xI1 aAY ca6A)f(VI (nbp)l(eHO Jelle c Kapmo¢u) 174
126 7. 6eHrallw rapxapu (f!XHUR no ,6eH2J11CKu) 177
8. Marap naunp iIpsx u cupeue 8 gOMameH coc) 178
127 9. nXaHCI1 KbAxW (3eAeH ¢acYII B coc om HaxymeHo
128 opawHo) 179
129 10. Marap a/\y rapxapu (3agyweHu 3eAeH'Iyi.{U CbC cupeue; 180
130 11. WYKTa (f!XHUR Kapella) 181
133 12. WaK (l1uemHu 3eloeH'ly~u B c06cmBeH coc) 183
134 13. naHlIIp uiax (3agyweH CnaHi1K c npRcHo eupeHe) 184
135 14. VnMa (rpue CbC 3eAeH'Iy~u) 185
136 15. 6xapt.1 xw ca6A)f(1II (nbloHeHU 3eAeH'lyqu) 187
137 16. Ally TlIIKHH rawarap carx (nbp)l(eHU nbAHeHU gOMamu) 189
138 17. 6XI1HAlII Macal\eAap (nbAH"eHa 6aMJI) 190
139 18. Maxa 6aHHraH Uhope om namAag)l(aH, CIlaHaK u
140 gOMamu) 191
19. naAaK 6a~HraH ayp 4aHa (CndHdK, namAag)l(JH U
gOMamu C Haxym) 192
143 20. MacaAa 6XlIIHAL-1 Ca6A>K1II (5aMJ/ c nognpaBKu U
KOKocoB opex) 19~
147 21. KxaTI1 ML-1TX vt ca6A)f(11 (CllagKO-Kucellu JelleH'Iyqu) 196
149 22. Ally KO¢Ta (nbp)KeHU 3elleH'IYKoBu monxu 6
150 gOMameH coc) 197
151 23. nallaK KO¢Ta (nbp)l(eHU moneu om CIlaHaK u cupeue; 198
152 24. 6aHNo6xw KO<pTa (3eAeBu capMu c 6ageMu u cupeHe) 199
155 25. Hapruaa KO<pTa (KpJIICKa KO¢ma) 201
156
157 205
159 npeAHCTI1H 11 laKycKI1
160 1. naHwp MaCaAa (nbp)l(eHU U HaKUCHamu Ky6'lema
161 cupeHe) 208
162 2. naHlIIp xa TlIIKI1H tKomsemu am cupene; 209 CbAbPIKAHVlE 7

3. TaAltl X~1 naHltlp (nbpJKeHO cupene c nognpa6KU)

4. naKopa (naHupaHu 3eAewfy~u)

5. Caaa naxopa (nbp)l(eHU xanKU om nsxymeno 6pawHo)

6. Cavoca (nUpO)l(KU CbC JeAeH'IYKo6a nAbHKa)

7. VpaA-AaA KdllOPltl (nUpOJKKU c ypag-gaA)

8. AAy KallOpltl (nUpO)l(KU C Kapmocpeua nAbHKa)

9. AAy narpa (Kapmo¢eHU cnupaJ1u)

10. AAy xa Tt.1KII15I (KapmocpeHu «om/emu)

11. AAy BaAa (KapmocpeHu KpoKemu)

12. M3T3P-MA B3Aa (KpoKemu om paJ~eneH 2paxl

13. Vp3A-AaA BaAa iKpoeemu om gaA C «uceso t.tARKO)

14. KXaTMI'1TXa B3Aa (CoAeNKu am HaxymeNo 6pawHo

C KopuaHgbp)

15. raA>Kap B3Aa (MopKoBeHu KpoKemu)

16. Aaxltl BaAa (KpoKemu om gaJ1 8 coc om suceso MARKO)

17. MaAal1 KO<PT3 (nbpJKeHU wBapeHu mOf7KU B

cMemaHo6 coc)

18. AorAa (nyguH2 om gaJ1 Ha napa c KuceAO ,1.1ARKO)

19. KX3HABI>1 (PyAO om uexymeno 6pawHo)

20. CeBVlSlH (fpU3UHU om HaxymeHo 6pawHo)

21. 41>1ABa (OPUJOH c mp)l(eHU 3eAeH'IYl{u, cmsipuqu U RgKU)

4aTHIna 111 pall1TIt

1. Tawarap 4aTHl1 (AoMameHo 4amHu)

2. Ce6 4aTHI>1 (516bAK060 4an1l1u)

3. Auauac 4aTHt.1 (AHaHacoBo 'IamHu)

4. Hapax 4aTHVI (KOKoco80 'IamHu)

5. AxaHSl '13THVI (4amHu om npece» KOpuJHgbpl

6. nON1Ha 4aTHW (MeHmoBo llamHu)

7. KxaA>KYP HMAW '1aTHltl (4amHu om CPYPMU U maMapuHg)

8. AM 4aTHH (MaH20Bo 'IamHu)

9. KeAa pawr3 (EiaHaHu c KUCeAO MARKO)

10. 6YHAl1 pawTa (KanKu om HaxymeHo 6pawHo B KuceAO MARKO)

11. naAaK paHTa (CaAama om cnsns« U «uceso MARKO)

12. KaKpl1 paara (CaJ1ama om «pscmebuu« u «uceso MARKO)

8 CbAbP>KAHII1E

210 211 213 214 218 219 220 221 222 223 224

13. Ca6A>Kltl pdVlTa (CilAama om JeAemY411 U KUCellO MARKO)

14. AAy paura (KapmocpeHa caAama)

15. AAy Hap51A panra (KapmocpeHJ callama C KOKoco8 opex)

225 226 227

C"aAKlllwtl

1. Kxup (CAagbK 0PUJ)

2. raA>Kap KXWP (MOpKOBu B MARKO)

3. nXdA 4asaA (nAogoB opm)

4. 6bpqm I (MAe'leH cAagKUw)

5. 5bPCP~1 II (MAe',eH cAagKUw)

6. AsapaKa 6bpcpltl (MAe'leH CllaqKUw c HaxymeHo 6pawHo)

7. 5ecaH A3AY (CAagKlIw om Jam,p)l(eHO uexvmeno 6pawHo)

8. AyfAy (TOI1KlI om HaxymeHo 6pawHo U cytuenu nAogo6e)

9. CaHAew (J.1H_9l1UCKU gecepm om w6apa)

10. Kacrypa CaHA€w (npaJHU'IeH UH_9ut]CKlI gecepm

om UJ8apaJ

11. Pacryxa (J.138apeHu monsu B cupon c p0306a eCeHL\U>I)

12. Pac MaAaC1 (J.13BapeHu mOI1KlI 8 cMemaH06 coe)

13. CYA>Kltl Ka xaxsa (fpuc-xaAl)a)

14. 6XyHI~ XVI llltlHV1 carx XdABa (fpuc-xaA8a c KapaA1eA)

15. raA>Kap Ka xaxsa (MopKo8eHa xilABa)

16. 6aAaM ka xaxsa (5ageMoBa xaA8a)

17. nxafl «a xaxsa (nAogo8a xaJ1Ba)

18. MI~Txa cawoca (nUpO)l(KU C nAogo8a IlAbHKa)

19. [lxa» «a naxopa (naHupaHu I1l1ogo6e)

20. Kepaan (nbAHeHU 6aH<JHoBu mOI1Ku)

21. Maxnypa (nOHU'IKU 8 «uceso MARKO c IlAogo6e)

22. Kxltlp ceBV151H (Kagallcp CbC cMemaHa)

23. KyAcpW (VlHgUUCKU cAagoAeqJ

24. A>KaAe6V1 (XpycKaBu nbp)l(eHU CnUpilAli 8 cupon)

25. iYfla6 A>KaMYH (nbp)l(eHlI mom«: om cyxo MARKO 6 cupon)

26. WpVlKxaHA (J.13qegeHo 1I apOMamUJupaHo «uceso MARKO)

27. Ml>1ll1,xltl Aaxw (fbcmo noqcseqeno «uceso MARKO)

228 229 230 231

232

235 238 239 240 241 242 243 244 245 246

247 248

249

250 251 252

255 259 260 261 262 263

264

265 266 267

268 269 270 271 272 275 276 277 278 280 281 282 283 284 286

287

289 290

HamlTKH

1. HIIIM6y naHIII (AUMOHOB COK)

2. A>Klllpa naHIil (TaMapuHgoBa nenums« c KUMUOH)

3. AApaK 4ai1 (A)KUHg)l(UrpUAOB '1al1)

4. ryAa6 uiapfiar (Pa3xllagumeIlH~ uenumx: C p030Ba Boga)

5. nxal\ xa pac (nllogo8u coKo6e)

6. HaMKIIIH AaCIII (ColieH aupaH C KUMUOH)

7. MIIITxa Aa01 (CllagbK aupaH)

8. T xaHAai1 (AHaCOHoBo MARKO CbC cmarpugu U waMrpbcmbl{u)

9. rapaM AYAX (TonllO MARKO)

10. MacaAa AYAX (Tonllo MARKO C warppaH u waM-rpbcnlbU,U)

11. Hapax AYAx tIonso MARKO C KOKoco6 apex U nognpaBKU)

npl-1AO)KEHl-1E

Pe4HIIIK

l.Ieurpoae Ha MeiKAYHapoAHOTo ofnuecrao aa KplilwHa-cb3HaHHe

10 CbAbP)l(AHII1E

293 296 296 297 297 298 299 300

13111 KHlllra e npaKTIIIlleCKO PbKOBOACTBO no rOTBapCTBO - HI uie Bill Hdy41-1 Aa nparoraare aBTeHTlIIllHH IIIHAIIII1CKIII 6A10Aa III w,e BIII.3an03Hae C TpaAIlltJ,LilLilTe B OC140Ba1a na 3H3MeHIIITaTa IIIHAIlli1cKa sererapaaucxa KYXHSL B CbW,OTO spewe T5! roaopn He caMO sa npurorsauero Ha BeAIII4eCKIII (Kl\aCIII- 4eCKlil IIIHAilli1CKI1) eererapaancxu 5!CTI151, HO 11 sa aeAil14eCKOTO H3KYCTBO Ha xpaueuero, C KoeTO 40seK aacnuia He cawo T51A010, HO III yM3 H AywaTa CH.

KaTO ce n030BaBaT ua Hay4Hili TPYAOB€ OT ApeBHIII III OT CbBpeMeHHIII aBTOpl1, Ha cBew,€HI1 nlilCaHI151 III H3 OCHOBHI1 eTIII4HIII ~IOpMIII, nbpBIIITe 4en1pill rAaBIII npeACTaB5IT H51KOIII acneKTIII Ha aererapuaucrsoro.

CAeABaw,IIITe rpn rllaa,1 ca caspsaua uenocpeacreeuo C npoueca Ha nparOTB51H€ Ha xp3H3Ta - B T51X ce rOBOpl1 sa KYXH€HCKItlTe cbAOBe III nplIIHaAA€iKHOCH1, sa Cb4eTaeMocna Ha 5!CTIIl5lTa III sa nplllHtJ,lIImne Ha npnrorasae, cepsapaue Itl npllleM3He Ha IIIHAIlli1CKa xpaHa.

flocae ca npeAIIOJKeHI1 140 rOTBapcKIII peuerrru, nposepeua B AOMawHIII YCAOBI151. Te3111 51CTItl51 ca cawo MaAKa -racr OT BeAIIl4eCKaTa KyAltiHapHa rpaAlii u III 51, HO TbCi KaTO ca pa3Hoo6pa3HIII III cpas-urrexuo npocru, KaTO L.l,51AO Te AaBaT npencrasa sa MHoro06pa3111eTo Ha BeAVl4ecKaTa KYXH5!. PetJ,enTIIIre. BKAf04eHVI B raau KHltlra, ca cb6paHIII OT eAHI1 OT HaLti-Ao6pIIITe roraaua B ABliliKeHllleTO .Xape KpVlwHa", MHoro OT Komo ca ce YLlj,1AIII Ha Kyi\ItlHap- 140 1113KyCTBO AVl4HO OT WpltlAa npa6xynaAa.

3a Aa 6bAe otJ,eHeHa no AOCToLtiHCTBO, BeAVllJeCKaTa KyXH5! Tp516Ba Aa ce pa3rAeiKAa KaTO 4aCT OT BeAVlLlecKaTa KyATypa. AYMaTa "BeN1LJeCKVI" npo- 1113111113a OT CaHCKpl1TCKaTa AYMa "BeAa", K05!TO 3Ha4111 "a6COI\IOTHO 3HaHwe". ApeBHHTe caeuieua nVlCaHIt151 Ha VlHAVl~, CbCTaBeHVI ua cauocpnr, ce uaplllllal BeAVl, sauioro cbAbp>KaT 3HdHHe sa Aficoxiora. MHoro xopa Itl AHec clleABaT npauuj-rurre. KOIilTO ca 1t1.~IIO>KeHIII B T€3Vl nlllCdHIII51 VI CbCTaBA~BaT OCHOBaTd Ha BeAwLJeCKaTa KyATypa Ha ApeBHd VlHAVl51.

Cnopez, BeAIIITe 40seK e npW3BaH Ad OCb3Hae L1CTHHCKaTa 01 npapona,

T. e. Ad npovvee. 4e e ee4eH ci\yra Hd 6ora. nbpBaTa cr sruca B 1"33111 nOCOKa e pa36111pdHeTO, 4e He CMe TAeHHI1 MdTepl1aAHI1 rexa, a BelJHlt1 AYww, KOVITO C€ HaMIIIPdT B T~AOTO. TbVl KdT0 ce oTbiKAecTfJ5!l3aMe C MaTeplllaAH010 T51AO,

300 301 301

302

305

307

BbBEAEHVlE 11

Hl1e crpanawe, BbnpeK11 Lie no npnpoxa CMe BeLlHI1, npl1Te>l<aBaM€ :JHaHl1e H CMe 6Ai1>1<eHH. npOU,eCbT, C '11151TO nOMOw, MO>l<eM Aa Bb3POAI1M uaurero H3HaLlaAHO, B€LlHO 6Aa>l<eHO Cb3HaHI1€ 11 Aa npo6YA1I1M sacnaxara y Hac AI060B KbM Sora. ce Hapw~a 6xaKmu-uoza*, 1'1 A 111 Kp1l1WHa-Cb3HaH1I1e.

VlMeTO "KpVlWHa" e oc06eHO VlMe. BbnpeK1I1 -re bor sr e eA1I1H, xopara 10 Hapl14aT C pa3AW1H1I1 1I1Mel~a 111 B01KO OT H1X AaBa npencraaa sa HS1KOill OT acneKHn€ ua AI1LIHOCTTa My. Ho BbB BeAI1Te e nOCO'leHO VlMe, KoeTO orpa- 351Ba BCl14K1I1Te 5e3rpaHl14HlIl kavecraa Ha Dora. TOBa sceofixsaruo I1M€ e lIlMeTO "KpVlwHa" - ,,6e3KpaillHo np1l1BAl1yaw,1I1m".

BeNne ca CbKpOBI1w,HI1u,a OT 3HaHI1e aa Kp1l1WHa 11 aa BeYHI1Te HI1 OTHOweHL151 C Hero. 3a pa3AI1Ka or APyrl1Te caeureuu mlcaHlIlfl, BeA1I1Te nOAP06HO onJ,4CBaT AL14HOCTHI1Te 4epTL1 Ha 60ra, sa Aa HL1 noworuar Aa npo- 6YAl1M ",060BTa CI1 KbM Hero, 11 HI" y4aT KaK Aa AaBaM€ nspaa Hd Ta311 AI060B BbB BCI1LIKO, C KoeTO ce 3aHHMaBdMe. TdKbB e 6e3u,eHHI151T Aap Ha VlHAl151 aa CBeTa - KyATypHa TpaAI1U,I1~, KOS1TO nmBOA5IBd BCS1Kd 40BeWKa AeillHoCT Aa 6bAe 06Bbp3<1Ha C AYXOBHOTO YCbBbpweHCTBaHe, KoeTO 4eCTO 6V1E1a norpeuruo CMmaHO 3<1 npl1BVlAerVl51 cawo ua HeKoAu,I1Ha iIlorl1 OTweAHL-1U,VI. Bl,B BeAL-1L1eCKaTa KyA"ypa Cb3HaHJ,4eTO sa Kpl1WHa npOHI13Ba BCI1'1KI1 c<jlepl1 ua >l<I1BOTa - H€ cawo 113KyCTBOTO, MY3L-1KaTa, apxltneKTypaTa 11 AI1- reparypara, HO 11 rOTBapCTBOTO 11 HaYI1Ha Ha xpaueue,

npJ,4I,u,L1nHaTa p<13AI1Ka, KOS1TO OTKpmlBa B€M14€CKaTa KyXH5I cpex APYnne KyM1HdPI-IL1 TPdAJ,4U,I1L1, e B Cb3HdHI1eTO Ha rorsaua. ToVi rOTB1I1 B Cb(TOSlHJIle ua AyxoBHa cucpexoroveuocr, ML1CAev.Kw sa TOBa, LI€ crOTBeHltn€ OT HerO ~CTJIlj.l w,e fibAaT npeAAO>l<eH1I1 Ha bora. B nose-rero peM1rl1H xopaTa MOA51T Dora Aa HM AaAe "XA516 Hdcbw,eH". npeAaHoOTAaAeHL15IT ua KpL1WHa 06ay€ np€AAara Ha bora "XAS10 Hacbw,eH" B 1-13pa3 fla 1l1060BTa CI-1 KbM Hero. V1 50rbT BlIlHarl-1 My OTBPbW,8 C B3al-1MHOCT. B .Exarasaa-rura", eN-IO OT BeA,1-14eCKI1Te nWCdHI151, 50r Kp1l1WHa K8Jfld, Lie aKO H51KOill My npe.aAO>l<itI C AI060B 11 npeAaHocT scr erapuauoca xpaua, AOpl-1 T08a Ad e AI-1CTO, nAOA HAH BOAa, TOl~ npl1eMa T0311 Aap. 6AarOAapeHI1€ Ha 6e3rpaHI1'1HaTa CI-1 M~lAOCT 50rbT AViliHO orurraa 51CH1€TO, KO€TO My e npeAAO>l<eHO, 11 taxa ro 0AYXOTBopfiBa. no TaKbB Ha4V1H 06WKHOBeHaTa xpaua CTaBa npacag OT Kp1l1WHd, T. e. MIrIAOCT OT Hero. A npocTOTO xpaHeHe ce npeBpbw,a B TpaHcu,eAeHTaAeH aKT Ha nOKAOHeHL1e, ua AI060BHO 06w,YBaHe C bora,

np1l1eMaHeTO H8 npacag VlMa KopeHHo pa3Al14eH e<jleKT OT 51AeHeTo Ha 0611KHoBeHa xpaHa, crorseua aa npoAa>l<6a, sa YAOBoAcTBVle Ha eauxa l-1A~l npocro sa ouexaeaue. Koraro rOTBflT, xopara CVI Ml-1CAfI,. sa 8C51KaKBI1 Hew,a,

HO eABa AI1 sa TOBa Aa YAoBAeTBop51T 50ra. A kor aro xpauara e crorBeHa 6e3 Cb3HaH1I1e aa Eora, MaT€p1l1aAI1CHI4HHTe M1I1CAI1 Ha rorsaua OK83SdT CI1AHO, MaKap HeYAOBl-1MO BA"'51Hl-1€ BbPXY Cb3HaHL1eTO Ha OHfI, KO~TO S1A€ Ta3111 xpaHa. Koraro ofia-e 5lAeM npacag- xpaHa, npWrOTB€Ha c AI060B 11 npeAaHocT KbM Bora 11 np€AAO>l<eHa Ha bora, - cspuara Hl1 ce npeuucTBaT. MyKyHAa locaaMl1, eAl-1H OT AyxOBH1I1Te y'lI1TeAl-1 B AB"'>I<eHl-1eTO aa KpI-1WHa-Cb3HaHVle, xasaa: "AKO S1AeTe 06l1KHOBeHa xpana. pa3BJ.1BaTe HenpeoAoAVIMO >l<eAaH\IIe Aa ce HaClla>l<AaBaTe Ha MaTepl-1aAHI151 CB51T, a xoraro 51AeTe npacaq, C BCeKI1 3aAbK y eac ce Y01ABa AI060BTa BI1 KbM 5ora."

AaA€4 (Me OT MWCbATa, lie BCI1'1Kl-1 TpS16Ba Aa 3anOYHdT Ad rOTB51T cawo B "'HAI1V.CKH CTHA. MHoro xopa B€P05lTHO CVI Ml1(AS1T, 4€ nOA BeAVl4eCKa KYXH51 ce HMa npeABWA 113KAI04J.1TeAHO I1HAHi;;CKaTa KYAl1HapHa TpaNlu,1151. B A€v.CTBII1TeAHO(T ofiase rAaBHOTO, KoeTO OTAH'Ia8a BeAL14eCKaTa KyXHSl OT B014KH OCTaHaA1I1 - nocaeutaaauero xpaHaTa Ha Kpuuraa, - e OTBbA CBelCKW 0603HayeHH51 OT nOA06eH xapakrep. He e 3aAbfl)KmeAHo peuerrrara Aa e VlHAl1i1lcKa, CTWra 5lCTVI€TO Aa e crOTB€HO B CbrAaCL1e C npl-1Hll,wn"'Te Ha B€AI1Te. Hanpuvep B lIlTaAI151, KbAeTO nosevero 4AeHOBe 11 npvl51TeA11 Ha uauiero Obuiecreo MHoro 06",YaT maAl-1aHCKaTa KyXH5I, no-rru BceKVI A€H 3aeAHO C "'HAI1V1CKI1Te f1CHl51 ce cepsupar 11 cnareru. Ba>l<eH e He np0l13- XOAbT Ha 51CT1I151Ta, a npeAaHocna KbM KpVlWHa, C KOS1TO re ca npnrotaeaa.

B Ta3'" rorsapcxa KHHra nOA TepM1I1Ha "VlHAHiIlcKa KyXHfI" HMaMe npenBI1A BeAH4eCKOTo KyAI1HapHO 113KYCTBO, a TO HSiMa HI1UJ,O ofiuio C HI1KOS1 OT CbBpeMeHHHT€ HHAH~CKH WKOAVI B rOTBapCTBOTO, nbAHH C nHAeTa 11 KbpL1Ta. B ApeBHaTa BeAl14eCKa KyATypa MeCOflAcTBOTO € 611AO npaKTL1yeCKH HeL13- BeCTHO. To ce e pa3npOCTpaHI1AO B VlHAI-151 AocTa Kl,CHO, C HaWeCTBI1€TO Ha Yy>KAHTe 3aBOeBaT€Al-1: Ha MoroAVlTe, AOWAIt1 npes 16. BeK OT nepcl151, Ha noprvraxujrre, rocnOACTBaAJ.1 HaA loa B npOAbA>I<eHl1e Ha 4eTVIpltl seka, It1 HaKpa51 Ha 6pI1TaHCKL1Te KOAoHI13aTOpl1. AAa flbnpeKIt1 lie TOAKOB8 BeKOBe VlHAI1S1 e 61-1Aa nOA sxacrra ua xopa, f1A51W,H Meco, orpovuara 4aCT or I1HAWLIlll,L1Te 111 AO AeH AHeLueH CL1 OCTaBaT aererapnauua.

Orxpan spewe VlHNI51 e crpaua ua aererapuauuure (B VlI-IA"'f1 MeC051Auure ce Hapl14aT "HeBereTapl1aHu,L1"!), 3aUl,OTO 113B€4HdTa BeAlf1lleCKa KYArypa YLlW, 'Ie >l<HBOTbT ua BC5IKO >l<lilBO Cb3AaH1I1e e ceeuieu H HeHY>l<HOTO y5HLIlcTBO ua HeBHHHJ.1 CbUJ.eCTBa e rpyfio norunxeaue Hd 50>l<l-1vITe 3aKOHl1. BCH'IK1I1 paCTeHI151 ltl >l<JIlBOTHI1 np1l1 CB051 J.1300p ua xpaua (AeABar cawo ltlHCTI1HKTI-1Te CWo 40BeKbT o6aLle CbC CBO~ pa3BJ.1T l-1HT€AeKT Tp5l6Ba Aa ce PbKOBOAW OT nO-8WCWW, AYXOBHl-1 npVlHUj,lnl-1, «or aro 11361tlpa xpauara 01. B eAHo OT CBOHTe npm13BeAeH1I151 Wpl1Aa npa6xynaAa ruuue: "Ho OCB€H T03W npL1pOAeH 3aKoH, KOV.TO nOB€A51Ba, ye LlOBeK Tp516Ba Aa >I< 1-1 Bee aa CMeTKa Ha APyr", >l<I1Bl<1 ("b3AaHHS1, "'Ma 111 3aKOH ua 3ApaBI1~ pa3yM, KO~TO rAaCl1, 'Ie

12 BbBEAEHI!1E

BbBEAEHI!1E 1 ]

40BeKbT Tp~6Ba Aa ce n0A'H1t-I~Ba Ha 3aKOHWTe Ha m1(aHIMna. CaMO IKWBOTt-IWT€ He ca cnocofi-u- Ha TOBa."

Cnopez, KpI'lTep~1L-1Te Hd BeAVlTe L-1CTL-1HCKW eererapaaaeu e T03W, KoliiTO He 51Ae Meco, pufia VI 51 Iii ua. Xopara, KOl1TO ce Bb3Abp)KaT or Meco, HO KOHCYML-1paT 5I1iiu,a WALe1 pLe16a, He MoraT Aa 6bAaT CM5ITaHLe1 sa aererapna-uua B WCTWHCKiII5I CMI-1CbA Ha AYMaTa, 3aWOTO ~AaT nAbT, MaKap T5I Aa e CKpvlTa B KaAu,VleBa 4epynKa, xaxro e a CAY4a51 C 5I1iiu,aTa. T03V1, KOIiiTO e CTaHaA sererapuaueu cavo sa Aa 1136erHe HaCVlAl-1eTO, Bep05lTHO He BL-1IKAa OCHOaaHLe1e Aa cnpe Aa 5IAe m1u,a. Ho cnopez, BeAme nAbTTa, KaKBaTO VI Aa e rs, He e nOAxoA5Iw,a aa xpaxa ua qOBeKa. OT rasn rAeAHa T04Ka I-1CTVlHCKI-151T aer erapuaueu Tp~6Ba Aa ce orkaxe 1-1 or 5I1iiu,aTa, KOVlTO, see eAHO AaAH ca Vl3- AlOneHLe1 VI A 1-1 He, ca rpaAI-1BeH MaTepMaA aa rexara Ha 6bAew,VI nVlAeTa. [lpeAaHoorAaA.eH~1Te Ha KpVlWHa ca CTpMKTHV1 eererapuauua SbB BeAVl4eCKl-151 CMVlCbA ua Ta3lt1 AYMa: re He 51AaT Meeo, pl16a iii 5I1iiu,a.

H5IKm1 aererapaauuu, Hapl-14aHI-1 "BeraHI1", ce Bb3AbpIKaT He caM a OT Meco, pnfia VI 511~u,a, HO Le1 OT MAe4HItl npOAYKTVI, C KoeTO nporecrapar cpew,y excnxoarauasta, ua Kama ca nOAAOlKeHVI xpaanre a KpaaeCpepMItlTe. npeAaHoorAaAeHltITe CbW,O OCb)f(AaT HaCI!IAltleTO HaA IKItlBOTHItlTe, HO swecTO Aa ce OTKa3BaT OT MA5IKOTO, KOeTO cnopez, BeAVlTe e eAVlH or Halii-BalKHHTe XpaHItlTeAHH npOAYKH1, np051B5IBar CbCTpaAaHl-1eTO CI-1 no APyr, n03l-1- TLe1BeH Ha4V1H. Te YlJaT xopaTa ua BeAVl4eCKLe1Te npHHu,l1nLe1 aa 3aKpVlAa ua KpaBLe1Te Itl KOHCYMl-1paT MA~KO rAasHO OT Kpaae<pepMVlTe Ha 06w,eCTBOTO sa KpI1WHa-Cb3HaHVle, KbAero sa «paaure ce rpuxar C AI050B VI BHVlMaHl-1e.

Apyrltl CTaBaT sererapnauua, HO cAeA epeve OTHOBO ce spsutar KbM npeAlIlWHVl5I Cl-1 Ha4Le1H ua xpaueue, sauioro aererapuaucxara xpaaa He VIM e AOCTaBI-1Aa AOCTaTb4HO YAOBOACTBlIle VlM1 He ca AOKpalii y6eAeHlIl B He06- XOAVlMocTTa or BereTapVlaHCTBOTO. AKO 3Haexa sa aATepHaTJ.1BHaTa CI-1CTeMa Ha BeAVl4ecKoTO xpaHeHe C HerOB~He 6AIOAa, KOI-1TO ca eAHoBpeMeHHo J.1 nO-BKYCHLe1 or 06HKHOBeHme, VI CbBbpweHvl or MeAI-1u,Le1HCKa iAeAHa TO'-lKa, MHOro xopa HanbAHO 6V1xa 3a6paBMMI Mecoro. HHe ce HaA51BaMe Ta31-1 KHl-1ra, K05lTO paaxpusa eAHO OT 4YAecara Ha ApeBHa ltlI-lAM~, Aa BM noMorHe Aa pasfiepere, 4e H5IMa nO-BKYCHa, no-noxeaua 101 no-oayxotaopaaa. w,a xpaua or BereTapVlaHCKHTe 7lCTVl71, npeAAOlKeHI1 Ha KpV1WHa.

ltl raxa, BereTapltIaHCTBOTO He e cawo Ha4V1H ua xpaHeHe. To e HeOTAeAl-1Ma 4aCT OT Hew,o MHOro no-aucure - OT >KVlBOTa VI <pLe1AOco<pl-171Ta Ha Te31-1, KOHTO ce CTpeM5JT KbM AYXOBHO YCbBbpweHcTBaHe. Ho KaKBaTO 101 ue» Aa npecAeABaMe - Aa nOCTHrHeM AYXOBHO csaspure-rcrao HAVI npocro Aa YCBOVIM nO-4Ir1CTVI VI nO-3ApaBVI HaBI-1lJ,Le1 Ha xpaueue, - aKO 3anOliHeM Aa Ci\eABaMe HaCTaBAeHL-151Ta Ha BeAVlTe, CaMLe1Te HLe1e w,e CTaHeM w,aCTAI-1BiIl, a 3aeAHO C TOBa uie HaMaAle1M cTpaAaHVl5ITa H Ha APyrVlTe B CBeTa OKOAO Hac.

14 BbBEAEHVlE

BereTap"aHCTBOTO - nbT KbM eAHa nO-BI1CWa u.eA

AYMaTa "BereTapVlaHeu,", BbBeAeHa B ynorpe6a npes 1842 rOAVlHa OT OCHOBaTeAHTe Ha OpLe1TaHCKOTo BereTapHaHcKo 06w,ecTBo, npOill3AH3a OT AaTlIIHCKaTa AYMa vegetus, K071TO 3Ha4V1 "KpenbK, 3ApaB, caex. 60AbP"; CbC CAOBOCb4eTaHLe1eTO Homo vegetus ce Ha30BaBa passarara AYXOBHO VI <p113H- 4eCKLe1 AVl4HOCT. nbpBoHa4aAHlII51T CMJ.1CbA Ha AYMaTa npeznoxara xapwoua- 4eH or <plIIAococpCKa Itl MopaAHa rAeAHa T04Ka Ha4111H ua IKHBOT, a He npOCTO H5IKaKBa nAOAOBO-3eAeH4YKOBa AVleTa.

nO-rOA5IMa 4aCT or eererapuaaunre ca xopa, KOVITO ca pasfipax«, 4e sa Aa AonpV1HecaT sa MHpa B 40BeWKOTO obuiecrao, nspeo Tp516Ba Aa ce OCB060A5IT OT CKAOHHocna KbM HaCVlAl'le B c06CTBeHHTe CVI cspua. 3aTOBa He e qYAHO, -re crorauu XHA51AI-1 xopa OT BC5IKaKBLe1 o6w,ecTBeHVI cxoese B TbpceHe Ha VlCTHHaTa ca CTaHaAVI sereTapHaHlJ,VI. BereTaplIIaHcTBoTO e MHoro saxua xpa-uca no nbT5I KbM no-cuaspuieuoro 40BeWKO csutecreyaaue ltI Cb)KHTeAcrBO H Te31'l, KOlllTO CI-1 HanpaB5IT TpYAa Aa ce 3aMHCASn HaA npel-1Myw,eCTBaTa MY, w,e ce OKalKaT B o6w,eCTBOTO ua MI1CAV1TeAVI KaTO nl1- rarop, COKpaT, nAaTOH, KAVlMeHT AAeKcaHAPHliicKVI, nAYTapx, uap AWOKa, AeOHapAO Aa BHH4H, MOHTeH, A>KOH MHATbH, CbP ltlcaK HIOTOH, EMaHyeA CseAeH60pr, BOATep, oeHA)KaMlIIH (J)paHKALe1H, )l(aH-)f(aK Pyco, AaMapTHH, nbpC1t1 OI-1W WeAVI, PaAcp YOAAO EMepCbH, XeHpLe1 AeliiBVlA Topo, AeB TOAcTO Iii r AIKOPA)f( ObpHapA Woy, Pa6HHApaHaT Tarop, MaxaTMa raHAM, AA- 6epT ll.leaauep, AA6epT AIiiHw,aIiiH ill peAJ.1u,a Apyrlr1 BeAlr1KLe1 Mb)Ke a 40sewxara HCTOPill5l.

Hexa Aa pa3rAeAaMe H5IKOItl OT npeHMyw,eCTBaTa Ha sereTapHaHCTBOTO.

XpaHeHe u 3gpa6e

MO)Ke Alr1 aererapaancxara AlIIeTa Aa nOAo6pl-1 Le1AVI Aa Bb3CTaHOBltI 3ApaBeTO Hill? MO)Ke AH Aa npeAOTBpaTLe1 H5JKOI-1 3a60MlBaH1tl5l?

npHBbplKeHHu,VlTe Ha BereTapl-1aHCTBOTO orroaapnr YTBbPALe1TeAHO Ha Te- 3M BbnpOCI-1 OT MHoro roAVlHl1, BbnpeKI-1 qe AOCKOpO O<pVllJ,HaAHaTa MeAltIu,VlHCKa HaYKa ce OTHaC5IWe CKemlilYHO KbM nOA06HH TBbPAeHiII5I. npe3

BErETAPVlAHCTBOTO 15

nocAeAH!.ue AeCeTVlAeTVl51 ofia-e yyeHWTe orxpnxa, lie cuuecreysa -renocpeacree-ra epsaxa Me>KAY KOHCYMau,W51Ta Ha Meco 11 5lBAeHVl51 KaTO paxa VI CbpAeYHOCbAOBVlTe 3a6oA51BaHW51, I~ TOBa rw uaxapa Aa npOMeH51T CBOWTe Bb3rAeAw aa BererapVlaHCTBOTO,

Ow,e npe3 60-Te rOAWHW yyeHWTe L13Ka3BaT npeAnOAO>KeHL151, ye pa3BVITVleTO Ha aTepOCKAep03aTa VI Ha CbPAeYHVlTe 3a6oA5IBaHVl51 e no H5IKaKbB HaYVlH CBbp3aHO C ynorpefiara Ha Meco. B cnVlCaHL1eTO Ha AMepWKaHCKaTa acoujiauas ua AeKapY1Te sa 1961 rOAL1Ha ce Ka3Ba: ,,90-97% OT cbPAeYHOCbAOBY1Te 3a60MlBaHVl51 MoraT Aa 6bAaT npeAOTBpaTeHV1 4pe3 aererapuauCKa MieTa 1." OTTOraBa HaCaM peAVlu,a CepV103H~l L13CAeABaHV151 ueonposep>Kl1MO AOKa3BaT, 4e cAeA aAKOXOAVl3Ma Y1 TIOTIOHonyweHeTO KOHCYMau,V151Ta Ha MecO e rxasuara npV14WHa sa CMbpTHOCTTa B 3anaAHa EBpona, CAll.C ABCTpaAl151 III pa3BVlTV1Te CTpaHV1 OT ApyrVlTe KOHTL1HeHTW 2.

40BeWKVl5lT opraHVl3bM He e B CbCT051HV1e Aa ce cnpaBIII C HaTpynBaHVl51Ta OT >KIIIBOHiHCKI1 Ma3HVlHIII V1 xOAecTepV1H]. AHKeTa cpez, 214 Y4eHVI, 3aHL1MaBaw,L1 ce C 1t13CAeASaHI151 BbPXY arepocxxepoaara B 23 CTpaHL1 no CBeTa, noKa3Ba, 4e npaKTV1yeCKV1 BCIt1YKVI npmaaaar csuiecreyeauero Ha npaxa 3aBVICL1MOCT MelKAY HallV1Ha Ha xpaHeHe, paBHIIIUJ,eTO Ha xoxecrepnua B xpi.ara It1 cbPAe4HOCbAOBL1Te 3a6oA51BaHIt1514. Koraro OpraHL13MbT nOAY4aBa noseve xOAeCTepL1H, OTKOAKOTO My e He06xOAV1MO (a BCbW,HOcr T04HO TOBa CTaBa npa KOHCYMau,Vl5ITa Ha Meco), C TelleHL1e Ha BpeMeTO L13AIt1WbKhT ce npeapsuia B V13T04HL1K Ha MHoro 3a60MIB3HIt151, Xoxecrepeuvr ce uarpynaa no CTeHL1Te Hd KPbBOHOCHWTe cbAOBe, 3aAbp>Ka npL1TOKa Ha xpssra KbM cspuero VI npL14L1H51Ba nosaureao KpbBHO Hat\51raHe, CbPAeYHa HeAOCTaTbYHOCT III L1H(~apKTL1.

OT APyra crpaua, YlleHtiTe OT MHAaHCKL151 YHL1BepClIlTeT L1 OT KAL1HIt1KaTa "MaAlKope" ca nOKa3aAL1, lie 6eATbu,L1Te OT paCHHeAeH npouaxoz, HopMaAL13V1P~T paBHII1w,eTO Ha XOAeCTepL1Ha B xpuara. B crarun, ny6AlIfKYBaHa B aHrM1I1CKOTO MeAL1u,L1HCKO cnucaaue ,,!\aHlJ,eTIt A-P C~1pTOplt1 csofiuiaea, 4e xopara C BIIICOKO CbAbp)f(aHlIfe ua xoxecrepur- B xpuara. crpanauiu OT cspAe4HH 3a6oA51BaHV151, "MoraT Aa Bb3CTaHOB5IT 3ApaBeTO CV1, KaTO npeMVlHaT aa BereTapVlaHCKa AlIfeTa, K051TO CbAl,PlKil cawo pacnrrexua 6eATb4L1HH'."

no OTH?WeHM€ na paKOBIIITe 3a60A5IBaHIII~, L13CAeABilHIII51Ta npe3 nocAeAHIt1Te ABalt1CeT roAIIIHIt1 C Ll,51Ailra 01 onpezexeaocr nOKa3BaT csuiecrayeaue Ha 3aBVlCV1MOCT Me>KAY M€CHaTa xpaua It1 paKa Ha Ae6eAOTO 1-1 npasoro yepBO, MAe4HV1Te )f(A€31t1 111 MaTKaTa. PaKbT ua Te.1H OpraHL1 MHOrQ P5lAKO ce cpew,a nplll xopa, KOIliTO 51AaT Meco B orpaHII1Y€HIII KOAIt14ecrS(l IIIAIII H306w,o He ynorpefisuar Meco (KbM nocAeAHaTil rpyna ce oruacsr HanpV1Mep aABeHTIt1CTL1Te OT ceAMI~51 A€H, 5lnOHlJ,lIfT€ It1 IIIHAIt1Viu,L1Te)' HO € WlI1pOKO pasnpocrpaueu cpeA MeC051AIJ,Vlre6."

Apyra crarua B CbUJ,OTO CnL1CaHVle c sofuuaea: "B paaouure, KbAeTO e perucrpupaua BV1COKa 3a60AesaeMOCT OT paK Hd Ae6eAOTO YepBO, uaceAeHlI1eTO KOHCYMV1pa xpaua, CbAbp)f(aw,a rOAeMH KOAIIILI€CTBa Ma3HlI1HlI1 III )KlIfBOTVlHCKM 6eATb4V1HL1, AOKaTO TaM, KbAeTO Ta3V1 3a60AeBaeMOCT e HIt1CKa, uacexe-utero ce xpaan np€AII1MHO C aererapaaucxa xpana, CbAbp>Kaw,a cssce« OrpaHlt1l1eHlIf KOM1l1eCTBa Ma3HIt1HIt1 V1 B€w,eCTBa OT )f(L1BOTL1HCKIt1 npoL13XOA7."

B KHMraT3 CV1 ,,3a npH4V1HV1Te ua PilKOBL1Te 3a60A5IBaHIt151" POAO PbceA ruuue: It VCTdHOBL1X, 4€ OT 25 CTpaHIt1, Ylt1eTO ~lacet\eHlI1e Vl3nOA3Ba npeAMMHo M€CHa xpaua, 19 ce xapaxrepuaupar C MHoro BV1COK npoueur Hd paKOBIt1Te 3a60A5IBaHIi151 111 cawo B eAHa crpaua T03111 npoueur e OTHOCIllTeAHO HIt1CbK. l!1 B CbW,OTO spewe OT 35 CTpaHI1, KbAeTo HaceAeHlIfeTO KOHcYMlllpa Meco B CbBceM orpaHlIf4eHI~ KOAlII4eCTB3 IIIAH 1I1306w,0 He KOHCYMlIfpa Meco, H51Ma HL1TO eAH3, B K051TO npoue-rr sr ua paxosare 3a6oA51BaHII151 Aa e BV1COKR."

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B KHl-1raTa 01 .Hacexeuwe, pecvpcu H OKOAHa cpexa" nOi\ 11 AH,'EpAl1x ruuuar, 'Ie sa np0V13BOACTBOTO Ha eAV1H KV1AorpaM ruueunua ca He05xOAI1MV1 BCI1L1KO 60 i\I'lTpa BOAa, AOKaTO aa npoV13BOACTBOTO Ha eAI'lH KI'lAOrpa~ weco ce 113pa3XoABaT OT 1250 AO 3000 AV1Tpa BOAa n.

Flpes 1973 rOAHHa "HIO 1Il0pK nocr " ny6AV1KyBa CTan1>!, KO>!TO pasxpn npecr snuu pa3xHw,eHV15l Ha Halii-u,eHHV1Sl npV1poAeH pecype, BOAaTa: eAHa OT KpynHI>1Te aMepV1KaHcKV1 nTl-1u,ecpepMV1 V13pa3xoABa 400 000 Ky6111Ka BOAa AHeBHo - KOAV14eCTBO, KoeTO e AocTaTb4Ho Aa oCV1rypV1 AHeBHoTo norpefiAeH V1e Ha BOAa Ha U,51A rpaz, C H acexe Hlt1e 25 000 AYw V1 21.

Ho HeKa Aa OCTaBI>1M HacTpaHa aHai\V13a Ha CBeTOBHaTa reonOAV1TV14ec«a C1IITyau,V1Sl 111 Aa nOfAeAHeM npaBo B nopTcpeliiAI1Te CI1. npOY4BaHe B HIOIiiOpKeKII1Te Mara3V1H~I, uanpaaeuo npes SlHyapV1 1986 roAV1Ha, e nOKa3aAO, 'Ie KHAorpaM rOBe.>KAO ¢I1Ae crpysa OKOAO ocew AOAapa, AOKaTO KV1i\orpaM sererapaauoca npOAYKTH, OT xonro MO.>Ke Aa ce npl-1rOTBV1 nbAHou,eHeH 06SlA sa U,51i\0 ceMeliicTBo, CTpYBa cpeAHO OKOAO yeTl1pl-1 AOAapa. Taxa Hanpl1Mep, 200 rpaMa 113Bapa, B KOSlTO ce cbAbp.>KaT 60% OT He05xOAI1MaTa AHesHa HopMa 6eATb4V1HV1, CTpYBa cawo 60 ueura. AKO CTaHeTe sererapl1aHu,],1, TOBa uie BI'I cneCTV1 H5IKOi\KO XV1ASlAItl AOAapa rOAI1WHO V1 AeceTKI1 XItlASlAI1 AOAapl1 sa u,eAl-1Sl BI1 .>KV1BOT. rOAV1wHV1Te cneCHmaHI151 Ha awepnKaHCKItlTe nOTpe611TeAItl 61tlxa HapaOlaAII1 C H5IKOAKO Ml-1Al-1apAa AOAapa. A T031-1 npll1HLl,l1n ce OTHaOl 111 sa nOTpe5l-1TeAII1Te OT ApyrV1Te CTpaHI1 no CBeTa. Karo B3eMeM npeABI1A BCVl4KO Ka3aHO AOTYK, TPYAHO Hl-1 e Aa pasfiepew nO-CKOpO KaK HSlKOi-i He 511 I~CKaA Aa 5bAe sererapaaueu.

EmUKa

MHoro xopa CM5ITaT em4HI1Te nOA5YAII1 sa OCHOBHaTa 11 HaL1-BalKHa nplr1- 41r1Ha 40BeK Aa CTaHe sererapaaueu, Cb3HaHlr1eTO, 4e APyrlr1Te csuiecraa

22 BErETAPlilAHCTBOTO

CbLll,O ItlMaT ycew,aHV1Sl, l-13nl1TBar 4YBCTBa H ewouuure I'lM ca MHoro 5i\1r13KV1 AO YOBeWKl-1Te, e rn.psara KlJa4Ka KbM eererapaaucraoro OT eTl14Hl-1 csofipalKeHV1Sl. TOBa Cb3HaHI1e Kapa 40BeKa Aa 6bAe nO-YYBcTBI>1TeAeH 1-1 Aa ce cTpeMI1 Aa He np1l1411HSlBa 60AKa ua APyrV1Te lKl-1BV1 Cb3AaHI151.

OYepKbT nOA 3arAaBllle "ETVlKa Ha BereTaplI1aHeTBOTO", ny5AVlKyBaH B cnuC3Hl-1erO ua CeBepOaMepl-1KaHCKOTO BereTapHaHCKO o6w,eCTBO, paaseu-raaa KOHu,enu,H.5ITa aa raxa Hape4eHOTO "XYMaHHO y6l-1iiiCTBO H3 >KII1BOTHV1": "B H3WI1 AHV1 MHoro xopa ee ycnoxoaaar C MI1CbATa, 'Ie AHec .>KII1BOTHV1Te rV1 y611BaT no "XYMaHHlt1" HaYlJIHliI, 11 OCTaBaT ri\yxV1 sa BCItlLlKV1 AOBOAI1, KOIl1TO AOKa3BaT aMopaAHocna Ha MeCOSlACTBOTO. 3a Cb.>KaAeHl1e Hl-1W,O He MO.>Ke Aa 6bAe nO-AaAe4e or ItlCTI'IHaTa sa .>KIt1BOTa ... 11 aa CMbpna.

)KHBOTHItlTe, KOI>1TO ca OHAelKAaHH, aa Aa 6<bAaT 3aKAaHVl, BOA5IT HeecreCTBeHO, Mb4I1Tei\HO Cbw,eCTBYBaHe. POAeHI-1 -rpes 1I13KYCTBeHO onAo.>KAaHe, re 6V1BaT nOAAaraHII1 ua .>KeCTOKa KacTpau,lI151 V1 Ha CTI1Myi\aLl,l151 C xopMOHlt1 H ca yrmlBaHI1 no HeeCTeOBeHH Ha41tlHI1 111 C HeeCTeCTBeHa xpaua, sa Aa 6bAaT OTKapaHV1 TaM, KbAeTO CAeA AMra npesoaaaue B HenOHOCI1MO Te.>KKl-1 YCAOBI'I51 HaKp3Sl fl>1 LlaKa cMbpna. TeCHl-1Te BaroHV1, eAeKTpl-14eCKHTe OCTeHH l-1 naHV1L1eCKI151T Y.>Kac, B Koliiro nOCT051HHO .>KI1Be5lT - BCII1YKO TOBa e HeoTAeAI1Ma 4aCT OT "HaL1-CbBpeMeHHI1Te" MeTOAl-1 sa pa3Bb.>KAaHe, npeB03 l-1 KAaHe. Aa CIr1 aarsapswe 04me sa Te311 Hew,a l-1 Aa npOTeCTlt1paMe caMO cpew,y .>KeCTOKOcna KbM .>KI1BOTHIt1Te B nOCAeAHI1Te MltlrOBe or lKl~eOTa l-1M, 3Ha4H Aa l-1MaMe TBbpAe He5lCHV1 npeACTa611 aa CMV1CbAa Ha nOHSlTlI1eTO "XYMaHeH".

IIlcTHHaTa sa KAaHeTO Ha lKillBOTHI1Te He e MHOrO npusrua - npOMI>1WAeHlI1re KAaHlt1lJ,11 npV1Al14aT H3 KapmHIt1 OT aAa. nbpBO AOBelKAaT npOH1I13111- TeAHO peasuuare .>KI1BOTHl-1 AO ebCTOSlHl1e Ha 6e3Cb3HaHl-1e, KaTO l-1M HaHaC5IT no rxaaara CI1AeH YAap C 4yK 11 A 111 C eAeKTpV1yeCKV1 TOK. nOCi\e rl1 nposecBaT sa xpaxara 111 C nowourra ua MexaHV13l11paHH TpaHcnopTbop11 rl-1 OTKapBaT KbM uexosere Ha cpa6pl-1KaTa Ha CMbpna. Koraro 111M npepmaar fbpAara 11 11M OAlI1paT KO>KaTa, re ca see ow,e lKIt1BH, nOThHaAIr1 cpez, peKl-1 OT xpse. TpYAHO H11 e Aa pasfiepev sauio KOHBeHlJ,I1It1Te, perAaMeHTl1paw,11 Ol'HOWeHl1eTO KbM AOMaWHI1Te .>KII1BOTHV1 Ir1 AOPI1 KbM i\a60paTOpHl-1Te MIr1WKI1, He ce pa3npOCTI1paT 11 HaA cescxocronaacenre lKI1BOTHV1, KOV1TO 611BaT .>KeCTOKO OCaKaT51BaHI1 l-1 YMbpTB5IBaHl-1 B KAaHHLI,V1Te.

MHoro xopa He 5111xa ee nOKOAe5aAV1 Aa CTaHaT BereTapll1aHLl,l-1, aKO l-1M ce cAyyeWe Aa nocersr HSlKOSl KAaHItlu,a ],1i\l-1 aKO rpsfiaauie CaMlJI Aa y6111BaT .>KI1BOTHl1Te, LlVleTO Meco SlAaT. lopeuio npenopsvaawe Ha BCl-14KH MecoSlAU,V1 raxosa eAHO noceuieuue.

nl1rarop, 3HaMeHI1TV1SlT MaTeMamK OT ApeBHocna, ruuue: "nplt151Tei\lO MOL1, He OCKBepH5IBalii T5IAOTO CH C rpeXOBHa xpaua. IIlMaMe >KIr1TO, 516bAKV1,

BHETAPl!1AHCTBOTO 23

Ii I

nOA lIL-151TO Te>KeCT KflOHL-1Te ce or snar, VI rp03Ae ua fl03HltlLl,aTa, Hafl5lTO CbC COK. VlMaMe apOMaTHVI nOAnpaBKVI VI 3efleH4YLJ,Vl, KOVITO MoraT Aa ce rOTB5IT Ha OrbH5I, He HVl flVlnCBa Mfl5IKO Vl MeA C AbX Ha Maw,epKa. 3eM5ITa w,eApo HVI npeAOCTaB5l csxpoenuiara CVl OT 4HCTltl xpaHVl ltl HVI KaHVl ua nHpweCTBO, KoeTO He e nowpa-reuo or KpbBonpOflHTltle VI >KeCTOKOCT. CaMO 3BepOBeTe YTOMIBaT CB051 rflaA C nflbT, H TO AOpH He BCltl4KVI OT T5lX - KOHeTe, xpasnre H OBLI,eTe CbW,O 5lAaT cawo rpeaa."

B rpasrara CVl, uape-reu 1/3a 51AeHeTO Ha nflbT", nflYTapx nuure: "HHMa HaHCTHHa nvnaw sauio nVlTarop ce e oncasax OT MecoTO? I\Vl4HO as noCKOPO ce 4YA5I B KaKBO nOlXlll4eCKO CbCT05lHVle e 611f1 T03H, KOrliTO npbB e nOAHeCbfl KbM YCTJTa CI1 OKbpBaFleHJTJ nAbT 11 e AOKOCHafl C YCTHH Tpyna; KaKBH 05CT05lTeflCTBa ca 10 npIIIHYAVlAVI Aa nOApeAH BbPXY MaCaTa CVI MbpTBH, pa3f1araw,H ce rexa VI Aa Hape4e "xpaHa" TOBa, KoeTO AOCKOPO e MY4aflO 11 5f1eeflo, ABH>KeflO ce e H e AYlwaflO ... 3aw.oTO He 51AeM BhflU,H H flbBOBe, KOI1TO JaCTpaWaBaT >KMBOTa Hili, a y61tiBaMe 6e306~AHIII, nOKOpHltl Cb3AaHM5I, KOltlTO He MOrar Aa HI1 CTOP5lT HVlKaKBO 3AO, nouexe H5IMaT HVl HOKTH, HL-1 5HBHHU,VI. 3apaAVI nap-e nllbT HVle rVl flVlwaBaMe OT CflbHlJ,e, CBeTIIV1Ha VI >KVlBOT, ua KOHTO re VlMJT CbW,OTO npaso, KaKTO H HVle."

flocxe nflyTapx OrnpaB5I OTKpltlTO npeAVl3BVlKJreflCTBO KbM BCltlLJKVl, KOMTO 5IAaT Meco: "AKO CTe TOflKOBa olrypHVl, 4e >K11BOTHI1Te ca npeAHa3Ha4eHVl aa saura xpaua, roraaa caMVI y6VlrllTe TOBa cuuiecrao. 4Vl5lTO nflbT HCKaTe Aa H35lAeTe. Ho ro y511ViTe C rOIlVl psue VI CbC 3b6H, He C roara, car sp ltl II vI 6paABa!"

AHrllVlVicKIMIT noer Wefll1 CbW,O e 6HfI y6eAeH BereTapMaHeu,. B ecero CII1 nOA aarxaeue "B aauurra na eCTeCTBeHOTO xpaueue" lOtii nuure: .Heka 3aCTbnHI1lJ,LlJTe Ha MeC05lACTBOTO Aa AOKa>KaT CBOWTe yfie>KAeHM5I. Hexa no cssera Ha nflyTJPX Aa pa3KbcaT CbC C05CTBeHltlTe CVI 3h5V1 >KVlBO arne V1 3apOBltlllW ce cpe« BbTpewHOCTV1Te MY, Aa YTOfl5IT >Ka>KAaTa 0'1 CbC CTPy5Iuiara xpus ... roraaa, LIJ caMO rorasa re we 6bAaT nOCfleAOBaTeflHM.1/ A A>KoPA>K 51>pHapA Woy Yflll14aBa xopara B AVlu,eMepI1e: .Koraro 40BeKbT MCKa Aa y6Vle TVlrbp, Haplll4ar TOBa cnopr. a koraro TlllrbpbT VlCKa Aa y5V1e 40BeK, Haplll4aT CbW,OTO HelJu,o >KeCTOKocT."

Aes TOIICTO~ nw we, ye KaTO y6~Ba >KI1BOTI-IH, aa Aa 5lAe nAbTTd VIM, ,,40- BeKbT YHHw,O>KaBa BHCWlilTe CIII AYXOBHIII yceuiauna - CbCTpaAaHL-1e 111 >Ka- 1I0CT KbM >KIIIBVlTe Cb3AaHVl5I, nOAo6HIII Ha Hero - VI nOT"bnKBatllKIII c06CTBeH~Te CI1 4YBcTBa, O>KeCTO'laBa cbpu,eTO cu." VI npeAynpe>KAaBa: "KaK MO)f(e Aa ce HaA5IBaMe ua 3eM5ITa Ad ce Bb3u,apvl MVlp LIJ 6f1aronOIlY4ltle, AOKaTO HaW~Te rexa ca >KVlBIII rp060Be aa y6L1H1 >KVlBOTHIII?"

KaTO npecraaar Aa lJ,eH51T >KVlBOTa ua >KIIIBOTHHTe, xopaTa npecrasar Aa u,eH51T 111 40BeWKH5I >KVlBOT. npeNl 2 600 rOAIIIHVI Ilararop e Ka3afl: "Te3V1,

24 BErETAPVlAHCTBOTO

KOHTO y6ltlBaT )f(vl BOTH 111, sa Ad 51AaT nflbTTd VIM, H51Md Ad ce noxoxefiasn Aa noceruar VI I-Ia ce5enOA06HI!1Te CVI." Xopara ce CTpaxyBJT OT epaxecxu OPbAVl5I, paxeru LIJ 60M6V1, HO CM 3aTBap5lT OYM npez, 60flKaTa H CMbpTHIi151 Y)f(ac, KO~TO W3nll1TBaT 1,6 MVlAVlapAa KpaBIII, oaue Ii1 CBltlHe VI 22,5 Ml.jl\WapAa nTHU,III, 1i135111 BaHl'1 BC5IKd rOAHHa, aa Aa 6bAaT 113$1AeHIII or xopara 24 KOAW- 4eCTBOTO pufia, YflaB5IHd e>KerOAHO, ce 1134111CA5IBa Ha TPVlAIIIOH~ TOHoBe, Aa He rOBOpl!IM sa AeceTK~He MV1f11110HI!I >KHBOTH~1, M3Te3dBaHH B "flarepll1Te Ha CMbpna" - B MeALlJIJ,L1HCKVlTe LIJ HdyllHVlTe IId6opaTopHM - VI sa >KIIIBOTHVlTe, KOlllTO xopara y5111BaT 3apaAVI KO>KaTa 11 K03wHaTa HM VlIIVI npocro sa pa3BAe- 4eHl1e. Ko~ w,e orpexe, ye nOAo6HH 3BepCTBa O)l(eCTOyaBaT cspuara HVI?

l\eoHapAo Aa BL1H4L1 e xaaax: "Ad, YOBeKbT HaI!lCTlt1Ha e u,ap ua 3BepOBere, sauioro MHoroKpaTHo rH npeBb3XO>KA,a no >KeCTOKOCT. Hae >K~lBeeM C ueuara Ha 4y>KAVI )f(VlFlOTl1. Haunire rexa ca VlCH1HCKIII rp06HVllJ,W!" 111 Ao6aBS1: "W,e AOViAe apewe, xoraro xopaTa uie rfleAaT ua y6l1el~a Ha >KIIIBOTHIII raxa, KaKTO cera rfleAaT Ha y6Meu,a Hd 40Beu,III."

Maxarwa raHAI1 e CM5ITdfl, 4e MOpallHltlTe npl1Hu,ltlnW ca MHorO no-cepVl- 03HO ocuoaauue 40BeK Aa CTaHe aererapnaueu OTKOflKOTO r pnxcara sa co6CTBeHOTO Hili 3ApaBe. "V6eAeH CbM - nuuie TO~, - ye aKO ce CTpeMHM KbM AYXOBHO CbBbpweHCTBO, Tp5l6Ba Aa cnpev Aa y6vlBaMe nO-MaAKVlTe CII1 6paT51, aa Aa 3aAoBOAS1BaMe C T5lX Hy>KAl.ne Ha rexara en." Herosa e v1 3HaMeHI1TaTa cppa3a: ,,3a BeAVl411eTO na eAHa HaUI1$1 H sa Hel1HaTa HpaBCTBeHa V13BltlCeHOCT MO>Ke Ad ce ChAVl no TOBa, KaK T5I ce OTHaC5I KbM >KIIIBOTHIIITe."

Pe,1U2UJI

nMCaHIII5ITa Ha BCIIIYKIII OCHOBHIII pellwrlilVl 3a6paH5IBaT HeHY>KHOTO y61i111CT60 ua APyrVl >KI1BIII csuiecraa. CTapVl5lT saeer nOBeAS1Ba: "He y6VlFlaw!" (1I13xoA 20.13) WHPOKO ce e paanpocrpauuxo norpewHOTo cxaauiaue, 4e Ta3111 sanosez, 3a6paH5ISa cawo y6111VicTBOTO Ha xopa. B CTapoeBpeVicKI!151 Opl1rHHaA 06a4e ca 1113nOfl3BaHIII .A,YMVlTe Lo tirtzach, T04HVl5IT npeBoA Ha KOIIITO e "He y6MBaw", a A-P Py6eH AAKaAaVi B "nbfleH crapoeapeacxo-anrfll1WCKltl peYHHK" nOC04Ba, 4e AYMaTa tinrech, ocofieuo B KflaCI1LJeCKLlJ5l CTapoespeucxu e3V1K, 03Ha4aBa BC5IKaKhB e~A y6I1r11CTBO, a He caMO y6~1~CrBO Ha 40BeK.

BbnpeKW ye B CTapVl51 3aBeT ce cpew,aT H51KOH npeA,nVlcaHH5I, n03BOA5IBaw,1r1 51AeHeTO Ha Meco, He OCTaB<1 CbMHeHVle, Lie B IIIAeaAHIII5I cAY4aVi 40BeK Tp516Ba Aa npMeMa CdMO aererapaauoca xpaua. B EiIllTMe (1.29) Iocnoz, caM rOBOpH: ,,111 pe-re Eor: eTO, AaBaM Bill BC51KaKBa rpeaa, W,O AaBa ceMe, KdKBaTO V1Ma no lJ,51l1dTd 3eM51, 111 BC5IKaKBO AbpBO, lIlII~TO nflOA e AbpBeCeH VI AaBa cewe - moBa we BV1 6bAe aa xpaua." HaBc$lKbAe, KbAeTO B CTapVl51 3aBeT ce rOBop"' aa 51AeHe Ha Meco, ca Vl36poeHIII MHOIO 3a6paH~1 iii orpa-

BHETAPVlAHCTBOTO 25

HL-IyeHVlSl. MHOrO envBOAVI or CTap03aS€THara VlCTOpVlSl cSVlAeTeACTsaT, ye paspeurennerc sa .HA€H€ ua M€CHa xpaua e YViCTO VI npoCTO OTCTbnKa npeA ynopnroro )l(eAaHllle ua SlIIporAaSIIITe xopa. Hanpnwep S "KHl1ra Ha YI1Cxara" (11 rxasa) ce pa3Ka3sa KaK €SpeIllT€, HeAosoAHIII OT uanpareuara OT rOC noaa MaHHa, 3an04HaAYl Aa ponrasr, IIIcKailiKH Meco. Pa3rHeBeH, locnoz, VIM H3npaTVIA nbAnbAblJ,VI, HO Ha CAeAsaw,aTa CYTPIIIH SCHYKVI, KOIIITO llAVI nbAnbAblJ,lII, 6111AVI nopa3eHVI OT 4YMa. B nO-KbCHIIITe CT3p03aBeTHitl KHVln1 BeAIIIKVlTe npopoLJ,VI CbW,O OCb)l(A3T M€COSlACT8OTO. Hanpusiep S caMOTO HayaAO Ha "KHVlr3 Ha npopoxa AaHVlVlA" (1.3-18) e onucaua VlCTOPYlSl, KOllTO VlAIOCTplllpa npenwyuiecraara Ha aererapaaucxara AHeTa, a B "KHVlra Ha npopoxa lilcaill" locnoz, «aasa: ,,3a «axao MVI ca MHorOTO saum )l(epTBVI? npecVlTeH CbM Ha aCeCb)l(eHlIIll or oaHVI VI ua TAbCTHHa OT yroeu A06V1TbK; VI KpbB OT rexera, OT an-era H K03AH He HCKaM (. .. ) lil xora npocrnpare pbLJ,e, A3 3aKpil1BaM OT sac 04HTe CIII, III xora YMHO)l(aaaTe MOA5I'1T€ CI'1, A3 He cxyuia«: pbLJ,eTe BVI ca C Kpba nbAHH." (1.11, 1,15)

flo-roxawa 4aCT OT XpI1CTH>!HYlTe ca y6€AeHH, -re lilcyc XPHCTOC e SlASlA Meco. 3a roea ce cnowenaaa Ha H'SlKOAKO MetTa B HOBItISl aaser. 3a nose-rero XPHCTV1SlHVl roea e AocTarblieH apryweur npoTVlB BereTapVIaHCTBOTO. Ho I.13Yll3saHeTo Ha OpHrItlHaAHI1T€ rpbLJ,KH pbKOnVlCI1 nOKa3Ba, -re MHoro AYMltl ttropbe, brome VI AP.), npeB€)I(AaHVI 05HKHoseHo KaTO "Meco", BCbW,HOCT 03Ha4asaT "xpaHa" HAI1 ,,>!AeHe" B Halii-wVlpoKVlSl CMI1CM Ha AYMaTa. B "EsaHreAHe OT AyK3" (8.55) H3npHMep yeTeM, Lie lIIcyc Bb3KpeCYlA )l(eHa OT MbPTB~1Te H "Ka3aA Aa ~ Aa,6.,aT Meco"*. Ho rpt.uxara AYMa phago, npeseAeHa S cAY4aSl KaTO "Meco", S AeCiCTsViTeAHocT 3Ha'jI1 .xpaua". Ha rpbLJ,K'" Meco e kress (nAbT) ", HItlKbAe a HOaYlSl saeer Ta3", AYM3 He e ynorpefieua ass apb3Ka C lilcyc Xp",CTOC. H",KbA€ B HOSH7I saeer He C€ xassa AlI1peKTHO, -re lilcyc e >!A>!A Meco. Tosa e B nbAHO CbOTseTCTBVl€ C 113BecTHoro npopo- 4eCTBO ua lilca51 sa 7IBSlS3HeTO ua lIIcyc XpI1CTOC: "Aesa uie aa-reue H uie pOA'" CI1H, 111 uie My A3AaT HMe: EMMaHYVlA. MeA 11 MA51KO uie SlAe, AOKaTO ce Hay4V1 Aa OTXBbPA>! 3AOTO VI Aa Vl36V1pa Ao6pOTO."

B KHltlraTa "T bCi rOBOp'" MOXaM€A" y4eH~1LJ,VlTe ua npopOKa MOXaM€A rurrar Y4ItlTeA7I CVI: "lilCTVlHa AVI e. lI€ lU,E' HVI ce Bb3AaAe aa TOBa, 4e npas",M A06po Ha 4eTI.1pIIIHOnne ~1 rill nOL1M C SOAa?" MOXaM€A orapsuia: "llJ,e BVI ce Bb3AaAe aa A06pOTO, KoeTO npaB",T€ ua BeRKo )l(ItlBOTHO." BbnpeK~l -re Kopausr paspeuraaa 7IA€HeTO Ha Meco, rosa, KaKTO 11 B CTap"'$1 3aBeT, e orpaHlIIyeHO OT MHO)l(eCTBO npasaxa ", 3a6paH"" €AHa OT KOVlTO rxaca: ,,3a6- paH51S3 a", ce A€W, VI KpbB, 11 CB",HCKO Meeo, VI BCVl4KO, KoeTO e 3aKAaHO

*VlM3 ce npeABMA <lHrAML1CKM5IT npeace, ua HOBIiI5I aaser. B 6'bArapCKIiI5I npesoA TOBa MSlCTO 3BYY,1 ,,3anOB~IA<1 Aa ii AaAaT AJ l1Ae". (5. peA,)

26 BErETAPVlAHCTBOTO

c npVl30BaBaHe ua APyro I'1M€ OCBeH VlMero Hd AMaxa." (Kopau, cypa 5.4) BCbW,HOCT TOBa orpaunveune, CXOAHO CbC craposaaeruoro (AeBVlT, 17.14l, Ha npaKTI1Ka uaxara satipaua BbPXY SlAeHeTO Ha 8CRKaK6o Meco, 3alU,OTO e Hesb3MO)l(HO nAbTTa ua y6111T11Te )l(I1S0TH", HanbAHO Aa ce 04111CTII1 OT KpbB.

0YAa e OC06€HO 1113BeCTeH C nponOS>!ABaHeTO 0.1 cpew,y y611CicTBOTO Ha )I{",SOTHI1. ToCi npOBb3rA3CSlBa HeH3CI1AI1€ro (aXUMca) 1.1 B€r€TapVlaHCTBOTO KaTO H€o6XOA",M", YCAOB",Sl sa AYXOBHOTO YCbSbpweHCTSaH€. BbS Bpb3Ka e TOBa ca I<13SeCTHt-1 Asa HerOBVI aClmpl13Ma: "He y6V1BaCi 61t1Ka, KOHTO ope HVlB",Te TI1" ", "He noouipaaaa 4pesoyroAHI.14eCTBOTo, caspsauo C y6V1HCTsoro Ha )I(",BOTHH". Karo npeAB"')I(Aa Sb3MO)l(HVITe OTKAOHeHVlSl OT HerOSOTO Y4eHl1e, S "AxaMM3naAa" TOci Ka3Ba: "llJ,€ ce HaMep.HT rAynlJ,VI, KOVITO uie 3anOYHaT Aa TSbPASlT, 4€ CbM pa3p€WaSaA Aa ce >!Ae Meco VI 4e caMVI>!T aa CbM 6111A M€C05l,6.,eLJ" HO 3HaCiT€, 4€ C .. ) as H",KOMY He ebM n03BOMlBaA Aa 'fIAe Meco, He n03S0MlsaM cera VI HItlKora H7IMa Aa n03S0A7I, HVlKbAe, npll1 HIIIKaKSIII 06crOSlT€ACTSa "1 nOA H",K3Ksa ¢opMa; rona 3a6paHSlsaM S€AHblK ltl 3aSVlHarl.1 aa BCeKI.1 eAVlH." Apyr a¢opVl3bM or "AxaMManaAa" npeAynpe)l(Aaaa sa ne4aAHI1Te nOCA€AV1LJ,VI OT MecoSlACTBoro: "T03~1, kouro C HaAe)l(Aa Aa nOCTVlrHe uiacrue M1>YI.1 VlAI.1 y6",sa APyrl1 )l(VlSVI Cb3A3HVl5l, xonro CbW,O konuear sa w,aCTItI€, npepassa nbTSl KbM e06CTB€HOTO CVI uiacH1e B CAeABaw,"'.H CIII lKI.1Bor15."

BeAI.14eCK",Te nVlcaHVI>! Ha lilHAItI7I, KO",TO ce oruacsr KbM A06YAVlCTK",>! nepaoz, CbW,O YTsbp)l(AasaT, 4e npuuuaru.r Hd aXUMca e HpaBCTBeHaTa ocuosa Hd aererapaaucrsoro. "He e B'b3MO)l(HO Aa 01 Ha6aBVITe Meco, 6e3 Aa HapaHII1Te )1(118111 Cb3AaHI151 - ce Ka3a3 B "MaHy-caMxlilTa", KOAeKCbT CbC 3aKOHltl Ha ApeSHa lilHAItlSl, - aarosa ueka BC€KVI C€ Bb3Abp)l(a OT 5lAeHe ua Meco." B APyr pa3AeA Ha "MaHy-eaMxV1Ta" e AaAeH CbBeTbT: "KaTO nOMHVI OTSpaTItlTeAHVl51 npOVl3XOA Ha MecOTO VI )l(eCTOKOCTT3, C KOSlTO 61.1BaT A,bP)l(aHI1 B HeSOASl VI y6",saHVI ,KIiIBVI Cb3A3HL171, 40BeKbT TpH6Ba BeAHb)l( VI 3aBI1- Harl.1 Aa ce OTKalKe OT 51AeHe ua Meco."

B "Maxa6xapaTa" (€nl.1yeCKa noewa OT 100000 CTpO¢VI, CM5naHa sa HaVHOA€MVl7IT enoc B caera) C€ cbAbp)l(aT peAVll.\a CbBeTI1, 3a6paHSlsaw,vl y6HCicTBOTO Ha )1(11 BOTH VI. ETO H5IKOVI OT T5IX: "T03V1, KOL1TO YB€AI1L1aBa coficTBeHaTa CIII nAbT, KaTO 51Ae nAbTTa Ha Apyr", Cb3AaHVl5I, ce 06pVl4a Ha crpaAaH",€ B KaKSOTO III T.HAO Aa ee POAI.1"; "H5IMa nO-)I(eCTOK 1.1 no-eroncrw-eu 40BeK OT T0311, KoCiTO yseAw,aBa c06cTBeHaTa cu nAbT, KaTO .HAe nAbTTa ua HeSV1HHI.1 )l(VlBOTHI.1"; "T03V1, K0l1TO VlCKa Aa )I(",see AbArO, Aa 6bA€ KpaC",B, Aa ",M3 TpaCiHa naver ", Ao6po 3ApaBe 11 Aa npnrexaea ¢1.13V14eCKa, MOpaAHal1 AYXOSHa CIIIAa, TpSl5sa Aa ce Sb3Abp)I(a or )I("'SOTVlHCKa xpaxa".

BCH4KI<\ )l(ltlB", Cbw,€CTBa npnrexcaaar Aywa. B .Exarasaa-rwra" Kpnun-a Ka3Ba, 4e AywaTa e 1113TOYHI1K Ha Cb3HaHI1eTO Itl e )l(VlBOTBOpHaTa CI1Aa B

BEiETAPltlAHCTBOTO 27

15II\OTO ua BC5IKO AH1BO Cb3AaH~le. Cnopez, BeAlne >Kl!1BOTO csuiecrno, KOero e Ha nO-Hl!1CKO cr snaxo B eBOI\IOu,l!10HHOTO pa3Bl!1H1e OT 40BeKa, nocTeneHHO ce ~13Al!1ra no eBOl\IOUY10HHaTa CTbA6vILl,a, AOKaTO HaKpa51 nOAy4H 40BeWKO T5II\O. CaMO Ta3l!1 Aywa, K05lTO e npl!1A06l!1l1a LlOBeWKO T5I1\O, MO>Ke Aa HaC04l!1 Cb3HaHl!1eTO Cl!1 KbM 60ra III B MHra H3 ceoara CMbpT Aa ce npeuece B AYXOBHl!15i C851T. 3a Aa nOCTVlrHe Ta311l ue«, 40seK Tp5l6Ba Aa ce nOALll!1H5IBa KaKlO ua peAa B 06w,ecTBOTO, raxa III Hd 3aKOHl!1Te, onpeAeMlw,l!1 peAa BbB scexeuara.

B KOMeHTapme CIIl KbM "Wpl!1MaA-5xaraBaTaM" Lllpusa npa6xynaAa nawe: "BClIl4Kl!1 >Kl!1BM c sutecraa Tp516Ba Aa npeKapaT onpe.eexeao BpeMe B AaAeHO MaTepl!1aAHO T5II\O. T03Vl CpOK ce onpeAeA51 CBl!1We VI Tp516Ba Aa J.13Te4e, npeAJ.1 >KVlBOTO csuiecrao Aa ce npexm.pxa B Apyro T51I\O J.11\111 Aa ce 1~3A~lrHe no eBOAIOll,VlOHHaTa CTbA6Vlll,a. V6J.1~1cTBOTO AVlwaBa >KJ.1BOTHOTO, KaKTO l!1 BC5IKO APyro )f<l~SO Cb3AaHMe, OT Sb3MO>KHOCna Aa Vl3>KVlBee AOKpa~ cpoxa, KO~TO My e OTpeANI B TOBa T5II\O. -lose« B H~1KaKbB CAY4a~ He 6VlBa Aa y611lBa APYfJ.1 >KJ.1BVl CbUl,eCTBa aa c06CTBeHO YAOBOACTBlIle, 3aUl,OTO, KaTO npaBIIl TOBa, TO~ ce aanxura Fl Mpe>KVlTe ua rpexcsnure AeLliHOCTIIl." C APyrVl AYMJ.1, y6V1L1iCTBOTO I"a >KJ.1BOTHOTO 3a6aBSI ueroaara e80AIOlJ,J.151 OT HVl3- WIIlTe B11AoBe KbM BJ.1cwme, a y6Vlell,bT e 06pe'leH Aa CTpaAa 3apaAVl T03Vl rpexoaeu aKT.

KaKTO 0651CH5IBa 50r Kpuun-a B .Exaraeaa-r ara" (.5.18), 40BeK, KO~TO pasfinpa, 4e BCl~ltKl!1 >KJ.1BH cuuecraa ca paBHJ.1, e nOCTltlfHaA AYXOBHO csespureucrso: "CMltlpeHIt151T MbApel~, KOVITO npurexaaa MCTI~HCKO 3HaHl'1e, rAeAa no eAHaKbB HaltvlH Ha Y4eHl151 61\aropoAeH 6paMaHa, Ha KpaBaTa, CAOHa, KyyeTO l'1 KY4e5lAell,a (HeAoKoCllaeMIIl5l)." naK TaM Kpl1WHa <POPMYAMpa npuuujinnre Ha "AYXOBHOTO aer erapeaucreo" 11 Hl1 rtpnaoaasa Aa rJ.1 cAeABaMe: I/npeAj.ara~ MVI C AI060B III npeAaHOCl nAoA, lJ,B5IT, AMCTO l'11111 BOAa III A3 w,e rill npuewa."

KapMd

CaHCKpVlTCKaTa AYMa KapMd 3Ha411 "Ae~CTBltle", a B nO-T5ICHOTO Cl'1 3Ha- 4eHVle - MaTepJ.1aAHO Ae~CTBl~e, KoeTO BI\e4e Cl\eA ce6e CJ.1 nocAeA,CTBl151, npnespaaauu- 40BeKa KbM MaTepl1aAHVl51 CB51T. BbnpeKl1 Lie nOH51TVleTO KapMa 06l'1Kl,OBeHO ce acounupa C ~13T04HaTa <P~lI\OCO<pl151, MHoro xopa Ha 3anaA sanovaar Aa pasfinpar, 'Ie 3aKOHbT Ha KapMama e CbW,O TaKbB ~yHAaMeHTalleH J.1 HenpeOAOAi'1M npl1pOAeH 3aKOH, KaKTO ~aKTOPbT speve ~lAVI 3aKOHbT ua rpaBIIlTau,M5ITa. BCSlKO uauie Ae~CTBl'1e BOAli1 cAeA ce6e CVI onpeAeA€Hl1 nOClleACTBVl51. Cnopez, 3aKOHa Ha KapMama, aKO np\llLlIllHSlBaMe 501\«a 11 cTpaAaHMe Ha Apyrl1 )f(VlBVl cuuecraa. Hille CbW,O w,e Tp516Ba Aa crpaAaMe - rosa ce OTHaC5I C eAHaKBa CVlAa KaKTO sa OTAeIlHVl51 40BeK, raxa

28 BErETAPI!1AHCTBOTO

III

J.1 sa 05w,eCTBOTO Kala 1l,511\0. H\IIe >KbHeM nAOAose,'e Ha TOBa, KoeTO CaMl1 CMe nocexn. KaTO nl\aw,aMe sa BCl'1l1KO, KoeTO CMe CTOpl!1Altl - 11 nxauiaMe He cawo B T03f1 >Kl'1BOT, HO H npes cAeABaw,l!1le Cl1 pa>KAaHVl5l, 3aw,OTO npupoz.ara VlMa CBO~ CbAo Hl1KO~ He MO>Ke Aa 1136erHe 3aKOHa Ha KdpMama oceeu resn, KOl'1TO pasfinpar HerOBl151 Ha4ltlH Ha Ae~CTBVle.

3a Aa pasfiepev no KaKbB Ha'1l'1H KapMama BOAM AO B0l1Hl1, ueka pasrxeA3Me npVlMepa, AaAeH 8bB BeAIIlTe. nOH5IKora B 6aM5YKosaTa ropa. 3apaAl'1 Tpl'1eHeTO Me>KAY CTb51\aTa Ha 63M6YlJ,l1Te, M36yxBa noxap. Ho l1CTVlHCKaTa npVlLlVlHa sa noxapa He ca AbpBeTaTa, a B5ITbpbT, KOtl1TO rl1 KAaTl'1. AbpBeTaTa ca C3MO nocpeAHVllJ,Vl. no aHa1\orl'1yeH Ha411H 3aKOHbT na KapMama HJ.1 BOAVl AO 3aKAI04eHl1eTO, LIe He CbeAl1HeHI!1Te uiarw, Hl1TO CbBeTCKl151T CblO3 ca l'1CTl1HCKJ.1Te BltlH~HY1lJ,M sa "rpVleHeTO", KoeTO MO>Ke Aa npeAl'13- Sl'1Ka noxapa Ha 51ApeHaTa ~Ha. IilCH1HCKaTa npVlLJVlHa e He3a6eAe>KVlMVl5lr B5ITbp Hd KapMamd, HaTpynaHa OT npi'1SltlAHO HeBvlHI,l'1Te 06j11TaTel\!~ Ha 3eM51ra.

Cnopez, 3aKOHa ua KapMama 6AM3KIIl51T Mdra3ltlH VlAVl Ka~eHe, KbAeTO ce npOAaBar caHABIIl411 C Meco (a CbW,O III MeCTHOTO fl!1HeKOAOn14HO OTAeAeH!I1e, B KoeTO ce npaB5IT a60pTl'1, HO TOBa e rewa Ha APyr3 KH1~ra), 11MaT MHOro nO-rOA5IMO oruoureune KbM sarwaxara or 5lApeHa BO~Ha, OTKQAKOlO 5eAVl51T AOM 111\l'1 KpeMbll. Hue uacrpuxeave OT Y>Kac npu MMCbl\Ta 3a B'b3- MO>KHa 51ApeHa BO~Ha, HO B CbW,OTO apewe C paBHOAYWlt1e ce OTHaC51Me KbM <paKTa, qe e>KeAHeBHO no u,eAVl5I CB5Il 3aA CTeHl1Te Ha aBTOMaTl'13l'1paHl'1Te CKOT060l1HVl ce 113BbpWBaT MacosVl y6vlll1cTBa, He nO-MaI\KO y>KaCHl'1 aT YHl1w,O>KeHl1eTO ua xopa B orbH5I Ha BoVlHaTa.

liOBeKbT, KoLliTO 51Ae >KIIlBOTJ.1HCKa nAbT, MO>Ke Aa Ka>Ke, 4e TO~ AM4HO He e y611A Hl'1KorO. Ho BCbLLl,HOCT xoraro KynyBa OT Mara3MHa Ao6pe onaxosaHOTO Meco, TOVI nlldu.jd ua H5IKoro Aa 113BbpWl'1 TOBa y611~CTFlO. B pe3Yl\TdT J.1 ABaMaTa: VI T03M, KOVITO y611Ba, 11 ApyrlllSlT, KOVITO My nxauia - CM HaBAIIl4dT KapM114HVl pea Kll,i'1 Ill. KaKBO APYro e rosa, aKO He AJ.1l.1,eMepl1e - Aa Y4aCTsaw B AeMOHCTpall,l1M 8 sauurra ua Ml'1pa, CAeA KoeTO Ad sacsuuaui rl\aA,a CJ.1 CbC caHABVlY C uiyiuca M!Il1 Aa neveui B KbLLl,l'1 nbp>KOAa? I!1MeHHo TOBa AByAltl4!11e e OCbAlt1A A>KOPA)f( 5bpHapA Way:

B neqesutne ce MOIIUM bO?,V 3a JdKpUlla, ga 03apfl6a JeMHUfi HU nun,

/!1cKaMe MUP, 6C)(JHdma uu e om6pamulla, HO mbn'leM eviuun«: cu C Afbpm6a nAbm.

B KOMeHTapa CVl KbM .Exaraaax-rwra" WplllACI [lpafixynaaa Ka3Ba: "T03M, KO~TO 6e3 Hy>KAa y6l-1Ba VI MbYl~ >KVlBOTHMTe, KaKTO ce npasn B Kl\aHM- 1l,11Te, no Cl'W,l151 HCl4VlH w,e 6bAe y6MBaH S Cl\eAsaw,VlTe CVl >KVlBOTl-1.. B

BErETAPI/1AHCTBOTO 29

IOAeikKO-XPHCTV15lHCKHTe nHCaHlII51 5lCHO e Ka3aHO: "He y6l11Balii!" l!1 aunpeKlII TOBa AOpH peAlIIrlllo3HlIITe A lIIAep lII, KOlllTO ce npeACTaB5IT sa CBeTLJ,H, y6l11BaT )l(HBOTHH nOA KaKBH AL1 He npeAA03l.1 l.1 onpaBAaHH5I. TOBa Al.1u,eMepHe B '10BeWKOTO 06w,eCTBO e npl!1'1l.1Ha sa 6e36po~ 6eAL1 H CTpaAaHl!15l, TaKl.1Sa KaTO CBeTOBHL1Te BoliiHl!1, B KOl!1TO u,eAlII HapOAH ce H3Tpe6saT B3al.1MHO. A AHec Y4eHl!1Te OTKpHxa l!1 51ApeHaTa 60M6a, K051TO cawo 4aKa CB051 -rac aa MaCOBO yH111 I.u,O)l(eH!Ile. " TaKHBa ca nocxencranara OT KapMama.

Te3l.1, KOlllTO suaar KaK AeliicTBa 3aKOHbT Hd KapMama, pasfiapar, 'Ie MHpbT He MO)l(e Aa 6bAe nOCTL1rHaT C AeMoHCTpau,Hl!1, KOHcpepeHu,L1l!1 H nernuaa, a nO-CKOpO C u,eAeHaC04eHH YCl!1Al!151 Aa ce pa351CH51Ba Ha xopaTa KaKBL1 nOCAeAL1u,l!1 BOAl!1 CAe A ce6e CH y6V1liiCTBOTO ua HeBHHHH cb3AaH1Ml. l!1 Ha HepoAeHlII Aeu,a. TOBa CbC Cl-1rypHocT uie 06AeK4l!1 Te)l(KOTO 6peMe Ha KapMama, AerHaAO BbPXY nxeuurre Ha 40BeLJeCTBOTo. Cawo xopa C 4111CTO Cb3- HaHl-1e MoraT Aa pewaT np06AeMl!1Te Hd csera, sauioro cavo TaKl!1Ba xopa ca B CbCT051HHe Aa pasfiepar, 'Ie l!1CTl!1HCKaTa TpareAlII5l Ha LJOBe4eCTBOTO e AlIIncaTa Hd AYXOBHOCT. rpeWHHll,l!1 BL1Harl!1 ca cbw,eCTBYBaAH l!1 uie csuiecTBYBaT, HO re He 6l.1Ba Aa 6bAaT OCTaB5lHl!1 Aa eOA5IT lJ,J1AOTO ofiuiecrso.

Mec05lAll,l!1Te 4ecTO 06BI1H51BaT aererapuauujrre, 'Ie CbUJ,O l!13nOA3BaT Hd- 01AlI1e, KaTO y6l11BaT paCTeHl!151Ta - TOea 06BIIIHeHl!1e e eAHH OT Hal1-pa3- npoctpaueuure aprYMeHTli1 cpeuiy aererapuaacraoro. B orrosop ua TOBa Tp516Ba Aa OT6eAe)l(l!1M, 'Ie rOA5lMa 4aCT OT BereTapHaHCKL1Te npOAYKTH, TaKHBa KaTO nAOAOBeTe, MHoro OT 3eAeH'IYll,HTe, BCL14KH 51AKH, 3bPHeHH xpaHH H MA5lKO 40eeK nOAYLJaBa, 6e3 Aa l!13BbpWBa y6l!1I1CTBO - TOIii OTKbCBa cawo nAoAa ua paCTeHl1eTO, 6e3 Aa y6~lBa caMOTO paCTeHl!1e. A aKO CTaBa AYMa sa CAY4al!1Te, B KOl!1TO HaIl1CTl!1Ha ce uaxara paCTeHl!151 Aa 6bAaT AVlwaeaHH OT )l(HBOT, He e TPYAHO Aa pasfiepew, 'Ie paCTeHL1.11Ta HMaT nocAa6opa3BHTO Cb3HdHlIIe OT )l(1I1BOTHHTe l!1 3aTOB3 60AKaTa, KOJHO H3nI1TBaT, He MO)l(e AOPW Aa ce CpaBH5lBd c MbKWTe ua )l(L1S0THOTO, y6l!1BaHO B KAaHl!1- uara, Aa He roBOPHM sa HerOBI1Te crpaAaHl.151 npes u,eAL151 My )l(L1BOT, AOKaTO -raxa Aa 6bAe y6HTO.

Hue He oTpL14aMe, LJe Ha eererapuauuare CbW,O l!1M ce uaxara Aa y6l11BaT paCTeHH5I VI 'Ie TOBa y6111liiCTBO CbUJ,O e HaCl!1AVle, HO cpaKT e CbW,O raxa, 'Ie LJOBeKbT He MO)l(e Aa )l(l!1Bee 6e3 HIIlKaKBa xpaHa. BbB BeAl!1Te e Ka3aHO:

"A>Kl!1BO A)I(1I1BaC5I A>KIIlBaHaM" - B 60p6aTa sa c suiecrsyeaae eAHO )l(HBO csuiecreo e xpaHa sa APyro. (AeAOBaTeAHO He CTaBa AYMa HanbAHO Aa 1Il36erHeM HaCl!1Al!1eTO - TOBa e npaKTVl4eCKL-1 HeSb3MO>KHO, - a Aa Cl.1 OCL1- rypHM He06xoAHMaTa xpaHa, KaTO npl!14l!1H5ISaMe Ml!1Hl!1MaAHI1 CTpaAaHl!15l Ha APyrVlTe >Kl!1BL1 ct-uiecrua.

YoseK, KoliiTO OTHeMa )l(HB0T3 Ha APyro >Kl!1BO Cb3AaHl!1e, AOPl!1 TO Aa e caMO pacrenne. esc CL1rypHOCT SbPWL1 rpsx. HO KpHWHa, BbpXOBHVl5IT

30 BEfETAPI!1AHCTBOTO

I

II

nOBeAl!1TeA, HH oCBo60)l(AaBa OT T03111 rp51X, KaTO npuewa xpauara. «oaro My npeAAaraMe. KaTO npeAAaraMe Ha Bora crorseaara xpaua, HHe ce oCB060)l(AaaaMe OT orrosopaocr, nOA06Ho Ha BOliiHl.1Ka, KoliiTO y6l!1sa xopa Ha 60VlHOTO noxe. no apewe ua BoliiHa 60eu,hT, KoliiTO no 3anOBeA Hd KOMaHAl!1pa Cl!1 TpbfBa B araxa 11 y6HBa Bpara, nOAY4aBa 0PAeH aa xpaopocr. Ho aKO Cl>Lll,HflT BOI1HIIlK y6L1e 40seK no CB05l npl.1UJ,51BKa, TOI1 6l!1Ba HaKa3aH. no aHaAorL14eH Ha4HH, aKO 5lAeM cawo npacag (xpaua, npeAAO>KeHa Ha Sora), He Vl3BhpWBaMe HL1KaKbB rpHx. Tosa e nOTBbPAeHo B .Exarasaarura" (3.13): 1/ npeAaHOOTAaAeHl!1Te ua bora, KO\llTO npuewar xpaua, npeAAO)l(eHa nbpBo Ha Eora, ce ocaofioxxaear OT BCeKl!1 rpsx. Ho Te3l!1, KOVITO rOTB51T xpauara 3apaAIIl cawure ce6e CVI, sa Aa i1 ce HaCAaA5IT, 5lAaT cawo rpsx." Tosa HI1 113Be)l(Aa\~,o OCHOBHaTa MWCbA na Ta3l!1 KHHra: eererapuaucrsoro, He3aB~'CL1MO OT 6e~pHaTa Cl!1 3Ha4l!1MOCT, He e cavoue»,

Ilo-Buauume l{ellu Ha Be?emapUaHcmBomo

OTBbA rpuxara 3a 3ApaBeTo, OTBbA l.1KOHOMl!14eCKl!1Te, HpaaCTBeHlIITe 1>1 peAHrl!103HL1Te cb06pa>KeHL1f1, OTBbA AOpH 3aKOHa Ha KapMama ser erapnauCTBOTO lI)Ma l!1 eAL1H Apyr, nO-SIIlCW acnexr - AYXOBHL151. B KOMeHTapl1Te CL1 KbM "WpL1MaA-6xaraBaraM" Wpt.iAa npa6xynaAa ruuue: "YoBeWKVl5lT )l(l!1BOT e npeAHa3HaLJeH sa AYXOBHO ce6en03HaHI1e 1-1 aKO \IICKaMe Aa nocTl!1rHeM Ta311 ue», Tp5l6Ba Aa 5IAeM cawo xpaua, npeAAO)l(eHa na 6ora. 60rbT npllleMa OT Ceoure npeAaHIIl BC.I1KaKBL1 5lCTl!151 OT 3eAeHLJyu,l1, nAoAoBe, MAe4- HVI npOAYKTIIl H 3bpHO. MO)l(eM Aa My npeAAaraMe HaLi!-pa3Ho06pa3HlII xpaHH l!1 cAeA KaTO TOI1 rl!1 npueve, Aa orurrawe OT npacaga. no TaKbB HaLJIIlH C re4eHHe Ha BpeMeTO ce OCB060)l(AaaaMe 01' eClIIYKl!1 cTpaAaHI1>1, cBbp3aHl!1 C 60p6aTa aa CbLll,€CTBYBaHe."

3a AyxOBHaTa npHpoAa Ha npacaga roBOPH l!1 caMHm Kpl!1WHa B 06Al!1Ka (Ill Ha l.llpu YaI1TaH5I Maxanpa6xy, AOWbA ua 3eM51Ta npeAH OKOAO 500 rOAl!1HH: "BceKM e Onl-1TBaA Te3l!1 5lCTH5I l!1 npeAIII, HO cera re ca npl!1A06V1Al!1 He06L1KHOBeH skye H YAL1Bl!1TeAeH apowar. Onuraare rL1 11 UJ,e n04YBCTsare pa3AI1KaTa. Aopl!1 cawo apowar sr lIIM, Aa He rosopaw sa TeXHI151 SKyC, HOCH raxasa HaCAaAa, 'Ie Te Kapa Aa 3a6paBHW BCVl4KVI APyrl1 xpaua, TOBa 3Ha4l!1, 4e TpaHcu,eAeHTaAHl.151T uexrap OT yeTaTa Ha Kpuun-a ce e AOKOCHaA AO Ta311l xpaHa III 51 e Aapl!1A c eC114K~1 KaLJeCTBa Ha CaML15l BbpxOBeH 60r."

Xpauara, npeAAO>KeHa Ha Sora (no TpaAVllJ,l!151 Haplll4aHa npacag, "Ml.1AOCT Ha 6ora"), e He cawo 3ApaBOCAOBHa sererapuaucxa xpa-ra, HO L1 Hl!1 AaBa Bb3MO>KHOCT Aa OCb3HaeM bora. T5I e He cavo nperurra-me sa rAaAHIIlTe, HO III xpaua, xoaro 3aCI1UJ,a AYXOBHV151 rAaA Ha BCeKl!1 LJOBeK. Koraro KpL1WHa npL1eMe npeAAaraHOTO, ToLi! sxara B Hero (BOl!1Te AYXOSHI1 KaLJeCTBa, 3aTOBa

BEfETAPI!1AHCTBOTO 31

npacagbm He ce P3311H43Ba OT KpHWHa. Or CbcrpaA3HJ..1e KbM Aywvne, KOLHO crpaxar B aarsopa Ha MaTep(.1aAH1~51 C851T, Kpl1WHa (.1Asa npa T5IX nOA <j>opMaTa ua npacag, raxa 4e npocro KaTO rtpnewar T33(.1 xpa-ia, re Aa MoraT Aa lo OCb3Ha~T.

npacagbm uacuuia Tl1f10TO c AYXOBHa eueprua. Karo ce xpaua C npacag, 406eK He cawo ce oCB06oIKAaB3 OT nOCfleAltlu,VlTe Ha MJ..1Hal\J..1re Cltl rpexose, Ho ltl npltlAo6ltlBa VlMYHltlTeT cpeuiy MaTepltlaAHOTO 3aM·bpC51B3He. KaKTO aarucerrravuara BaKCI1Ha HJ..1 npeA,na3B3 OT (.1H<j>eKu,J..103Hl~ 3a60M1Ba· HI15I, raxa npacagbm H(.1 AaBa ltlMYHltlTeT cpeuiy ltlAKJ31111T3 ltl M3Tep\l1aflltlCTJ..14- HI1Te KOHu,enu,ltlltl aa IKltl60Ta. 3aTOB3 40BeK, KolliTO 5lAe cawo xpaua, npealIo)f(eHa Ha KpJ..1WHa, OTMltlSa OT ce6e Cltl BCJ..14Klil rpexose H 6bP30 uanpez.aa no nbT5l Ha ce6en03HaHltleTO. KPJ..1WH3 Hl1 oCBo60IKAaBa OT BOl4Kl1 xapMl-14Hvl nocAeAcTBl-1l1 vi OT MaTepltlaAHltlTe AeL7JHoCTJ..1, 3aTOBa 33 Hac CTaBa AeCHO Aa npeOAoAeeM BAVlllHl1eTO ua IIlAl03H5lT3 III Aa nn04HeM Aa My CAY)f(HM. 4oBeKbT, 4J..1mO nocrsrtku He BOAllT AO KapM(.14HI1 noclleAIIlLl,Vl, e cnocofien Aa pasaae lKeAaHltlll, HanbAHO X3PMOHVl4Hltl C >KeAaHvll1Ta H3 bora, H nOCT05lHHO A3 ycew,a HerOBOTO npucscrnae. TOBa e SltlCWeTO 6Aaro, KoeTO npacagbm HOC1-1 ua xopaT3.

51AeHeTO ua npacag e eAHa or <j>opMlilTe H3 npeaauo cAylKeHe na bora, 3aTOBa 40BeK, KoL7Jro npllleM3 npacag, VlMa BCl1CIKVl uraucose A3 Cne4elll1 MlIlflOCTTa Ha Kpauiua. WpHAa npa6xynaA3 4eCTO kaaaaure, 4e rosn, KOL7JTO MaKap III BeAHb>K e orurrax npacag, nOllY4aBa Bb3MO>KHOCT Ad ce (.13Tpbr· He OT «psrospara Ha pa>KA.aHeTO 11 cwsprra, Vl 4e AOpltl H3L7J-roAeMVlllT rpeun-u« MO)f(e A3 CTaHe csereu aKO 5lA€ C3MO npacaq. BbB BeAltl4eCKltlTe nV1CaHV151 OTKpV1BaMe MHoro pa3Ka3ltl sa xopa, 41~lIiTO >KJ..1BOT HanbllHO ce e npOMeHVlII 611arOAapeHVle Ha TOBa, 4e ca on (.1 Tall III npacag. BceKI-1 npenauoOTAaAeH or ABltl)f(eI-lVleTO aa KpHwHa'Cb3HaHVle MO>Ke Aa nOTBbPAVl KaKBa Heo6ltlKHOBeHa AYXOBH3 Cltll\a npurexaea npecequn III KOIIKO Ba>KHa pOIl5l e 1-13V1rpaA B uerosun >KMBOT.

AMeTaT3, KOMO ce CbCT0Vl Vl3U,51AO OT xpaua, npeAAO.lKeHa na Kpuun-a. e Halli-BV1cwaTa ¢OpM3 Hd eererapuaucr ao. B Kpa51 Ha «pamuara, AOplll MaL7JMyHltlT€ VI rbAb611lTe ca aererapuaaujt, raxa LIe BereTapJ..13HCTBOTo caMO no ce6e CIIl He e Halli-BVlcweTO nOCTM>KeHVle. BhB BeAme ce Ka3Ba, 4e -roseurKltl5lT >KIIlBOT HVl e AaAeH, sa Aa Bb3pOA~'lM Be4HVlTe CIIl OTHOWeHVl51 C bOra, ~1 cawo xoraro 3an04HeM Aa 5lAeM He npOCTO aererapaaucxa xpaua, HO npacag, uaurero xoauese uie nOAnOMara HanpeAbK3 HH KbM T33Vl u,ell.

32 BErETAPIi1AHCTBOTO

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!:II

-

5eile)KKU u 6u6ilUOi!pa¢ufI

1) Journal of the American Medic,ll Aj50Cl~Jtion, Editor: lJiet and Stress in vascular d isease. JAMA '176: 134-5,1961.

2) Inter-Society Commission for Heart Di5€,1,e Resources. AOKA<lA >IJ 06eAl'lHeHdTJ KOM~C~~ no "'TOYI1l1~l1Te Ha cbPl\e~H"re Ja60"~BJ1Li"~: Primary prevention of the arterlosclerotic diseases. Circulation 42: A5J-95. December 1970; CbW,O Senate Select Committee on Nutrition and Human Needs: Dietary (oa!.s for the United States. US Covernment Printinz Office, Wasi1in"loll, D.C

20402, 1977. 0> b

3) Hac~reH" M~]H~H" ce «peuiar B npoAYKTl1Te UT "'''"UmHCK'' npo"'XDA, H(J HC 1'",1 acrueuo B T~X; X~·1AporeHH.3l.1paH~ Ma3Hl·1HH ce cpeuiar U klJ,Ael\Hfll a 01 xpatm I e ..... H~Hil npUMI-1 WACHOC I; xoxecreP"H o6a~e "Ma ca.'w " "'''"OH1HCK,..re npoAYKH1.

4) Kaare R. No~um, "What is ~e Experts' Opinion on Diet and Coronary Heart Diseases?". lourne! of the Norwe(pan ;\1t'd,cal Al50c~'2 February 1977.

5) CR. Sirtori, ct aI., "Soybean Protein Diet in the Irearrnsnt of Type II Hyperlipoproleinael11ia," The l.encet I (8006): 275-7, (5 February 1977).

6) R.L. PhillifY;. "Role of lifestyle and Diet,,,), Habits in Risk of Cancer Among Seventh-Day Ad ventists", r: Rese~rch 35; 3513, (November 19ij); Morton Mintz, ,.Falc Intake Seen Increasing Cancer RISk. Washmgton POll, 10 September 1976

7) MJ Hill, "Bacteria and the Aetiology of C"nc", of the Large Bowel," tuncet, 1 :95-1 00, 1971.

8) L(maT or N1Cep'l a""ma Cancer and Other Oisesses from Meal Consumption, Blanche Leonardo, Ph.D. 1979. p. 12.

9) M. Jacobson, "How Sodium Nitrite Can Affe'T Your Health:- iWashington, D.C.: Center lor Science in the public interest, 1973); W. Linjinsky, and S.S. Epstein, .. Nitrosamines as Environmental Carcinogens: Nawre, No. 225 (1 ~70J, p. 21-3; Committee on Nitrate Accumulation, National Academy oi Sciences, 2101 Constitution Ave .. Washington, D.C., 20418, 1972, [,,,,eer, "Nitrate and Human Cancer," 2 (8032); 2WI, h Aligusl 1977.

10) Glry and Steven ull, Poisoos in Your Body, Arco Press, 1977, p. 52

11) American Academy of Sciences, Di,'/' Nutrition, and Gmc<'!', Natinnal Research Consul. Nationa] Academy Press. Wa,hington. jone 1982.

12] Dr. P,Javo Aim!.,. .Heafth Forum," Vege&.IrialJ Times. Allgust 1'l82, p. 67

13) Irving Fisher, "The Influence of Flesh Ealing on Endurancp," Yale ivledical foumal. Ll(S); 20'i-2'1 (March 1'l07).

14) J.L. Buttner, A fieshle>, Diet: lIege/,mimism ,IS" rational dietary, Fredrick A. Stukes Company, New

York. 1910. fJ Ll1-2.

15) France, Moore Lappe, Diet lor .I Sm.lll Planet, (New York Ballantlne Books, 1975), p 1 L

16) naK TaM, np. 10.

17) naK TilM, np. 235.

'18) reo Pi 5upl CIPWM, uur. OT Fr,lJ1CeS Moore Lappe. Did (or" Smdll Planet, p. 25.

19) Aeel bp Epayu, uur. or Vic SU55man, nle Veqetarian Altt'fIl<1tive (Roxlale Press 197~1 2'14

20) A . , . p ...

"'~I'li M61bp, uurupa ce no /lJ1KAaAn ua K()M~L~" 1<1 >1<] CeHJTa H,1 CAW, no XfJdHCI~elo, HY"'-

Ame H" 1",1Ce~eH~lPTO ~ np()AoA[JACTB~HdTd L1 pal el ~~ H,l CA11l (Washingtoll. D.C.; Februarv 1977L p. 44. .

21) reopr 50prnpboM. LI'''. Or Frances Moore Lappe, Dipl tor a Small Plsnet, p. 32.

BErETAPt'lAHCTBOTO 33

II

22) Paul and Anne ehrlich, POpuldf;,m, RC',vurces, E,wiwl1menr, \N.H, Freeman and Company. 1970, p. 64

2.') "Food Price Rises," Sylvia Porter, New York Pm!, lull' 27, 1973

24} .I\al-u .. nne xa Gpo::.. II.) e)l<erOI\HO y6L-18aHVln~ A,0MillW"H1 >KI1BOTH~1 L1 III LllUVl ce O(HOBJR.}T H,) crarncTI1Ka, ny6M'KyOJ"kl BbR FA() Production YC'drb()ok 1984, vol, 38, Statistics Series No. Ii 1. Food and Agricukure Organization of the United Nations/Rome, p. 220-47.

CraTIIICTHKaTJ Ja yf:lIl'1nnc AO,\>\(}WIBI'I ,tU-1BonIVl1 npHFH~A@I'la B TO~L-1 e)K('I"U~HUKI e Cb6pt.1IW 01 200 upal"'. 33 ~maT~,'11Te uie 6bAe ~lITepecllo Ail Hily~aT, ~e cramCTI1KdTa HCl WAO ra H~KOI" or OCtlOBH~Te R~A()"e ,,06,·11 bK, y61H Ilpe, 1984 roA"Ha, e raxasa: eAbp poraT AOOIHhK 11 rexera - 22g 249 000; 6'160,\~ - 7 269 000; ORIi!' - 409 500000; KOJI1 - 177 296 000; c~"'He - 765 424 000; KOlle- 4 032 000; m1AeT,l- 21 902400 000; IbCK~1- 234 000 000; ny~KI'- 372 300000

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Koram 3d npsa rrsr noceuiaaar xpaM Hd KpVlWHa, Mllom xopa HeAoyM~ear, I< a '1'0 Ha6AIOAdBdT pVlTyai\a, c KoiiiTO Ha v1306p<1)1(eH~eTO H<l KpVlWHa, nocraseuo BbPXY OATap, ce npeAAaraT eererapnaucxu 51CT~~. III TOBa e Hanbi\HO pa36V1paeMO. B Kpa51 Ha xpauuiata. HViMa Ha BceMorbW_V151, see- 3HaeuJ, ~ Be3Aecbw, Eor My e Hy)t(l-ja HI'IKaKSa Mai\Ka 4VlHVlIIIKa C Op~3 ~ rlOsecl? HVlMa ~3BeAHb)l( TOIl1 e ori\a,A~151i\? Ta Hal"" CaMI>1.!H TOIl1 e cb3AaA lJ,51AOTO He,13MepVlMo KOA~yeCTBO XpdH~ no lJ,eAVl51 CB5IT? HViMa bor sr He e He3aB~CV1M, L1,51AOCTeH vi YAoBAeTBopeH caM no ce6e CI-1? Ha~1CT\I1Ha AI-1 ca My Hy)l(H~ Te3W 6i\IO,Aa?

Aa, Kpuurua Havlcml-jd VlCKd Ad My npeAi\araMe xpaHa, HO He 3aw,OTO ce Hy)t(Aae OT Opl~J VI no ae-r, a 3aU.J,OTO I-1CKa Aa BVlAVI H<1WaTd npeAaHOCT. B .Exaraean-r ara" (9,26) ToVi Ka,Ba: "AKO H5lI<OH MV1 npeAAo)t(Vl C /Il060R 11 npeaauocr i\V1CTO, lJ,BeTe, ni\OA VlAI>1 BOAa, A3 rl1 np~eMaM."

KaTO IfV1 MOM1 Aa My npeAAaraMe xpaua, C TOBa Kpl'lWHi-1 ACbLUHOCT Hl-1 nOATl-1KBa Aa Bb3CTdHOBl-1M BeYHVlle U1 i\1060BH~ OH,oweHV1H c Hero. B Ha4ai\OTO, npVleMai1I<Vl Ci\OBaTa ua Bora. Hv1e Ci\eABaMe aanoeeznre My OT YYBCHlO H<J Al,Ar, HO cAeA TOBa, B npolJ,eca Ha AyXOBH~H HVi Hanpe,A,bK, y Hac ce np06y)l(Ad AI060B ~ npaaspaauocr KbM bora, KaKTO BAI06eHV151T e rOlOB Ai-1 AaAe Ha AI061ilMaTa C1~ BCl-14KO, KoeTO 11Ma, raxa npeAa~fOOTAaAeHI-151T ua Kpl>1WHa My nocaeuiasa CB051Ta xpaua 6oraTcTBo, l-1l-1TeAeKT 1>1 lJ,eAI>151 CV1 )l(1)160T.

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CAeABaM€ B€Al1YeCK"HCl TpaAVlLl,IIllL AI<O VlCKaT€ Aa np€A/lar.ilT€ xpauara 01 H<1 Kpl1WHa, HO no eAHa VI/IM A,pyra npMYl>1Ha nee ow,€ He MO>K€T€ Aa c/leAsare BCW-IKl>1 H:n1CKBaHVll1, CnOMH€T€ 01 VlCTOPMl1TCl aa nasxa. KoCiTU nowara« Aa 6bA€ nocrpoeu MOCT 3<1 uap PaMa, €AHa OT 11HKapHau,,1V1T€ Ha Kpnuiua. XaHYMaH VI H€roBm€ APyrapVl ~IOC€i\L1 orpoMH11 KaM€HH,l KbCClB€, a nas-reTO MbKHeNl HaCi-€AP.n€ n€Cb4VlHKI1, KOI1,rO MOIKe/lO Aa BAVlrHe. Ho DorM OCTaHa/l €AHaKSO AOBO/l€H ,lOT XaHYMaH, VI or nan-iero.

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AKO VlMaT€ CHMMKCl ua WpVllla npCl6xynaAa - AYXOBHMl1 y4VlT€A, OCHOBall MeIKAYHapuAHoTO o6w,eCTBo sa KpvlWH<l-Cb3HaHMe ('VlCKOH), - nocr<lBeT€ l~ He51 aa oxrapa. Karo npvl€Ma TOBa, KoeTO My npeA/lara H€rOBI1l1T y'-IeHvlK, AyXOBHMl1T y411T€A ua CBOW peA ro npeA/lara Hd (fl051 AYXOS€H YYVlrell, KUWTO nbK ro np€AAara Ha CSOll AyXOfl€H y'mT€1I 11 ra«a. or YY€HI'1K Ha yYlneA, AOKaTO HaKpal1 CH1JHe AO 50r KpVlWHa. 4AeHOS€Te ua ABVlIKeHM.en) aa Kp~WHa-Cb3HClHVle Bl~Har~ nOCTaBl1T ua oxraoa CHVlMKa HCl WpMAa npa6xynaAa, a ClKO ca Y4eHI1Ul1 Ha H>lKOW OT YY€HMLU1Te Ha Wpl1l1a npa- 6xynaAa, Te nOCTaB>lT HCl OATapCl CHVlMKd 11 Ha CB051 AyxOBeH YYlneA.

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4VlCTOTaTd HVl npV1611V1>KaBd /),,0 Sora, rOTBali sr Tp>l6B8 Aa e 4111CT KaKTO T€AeCHO, raxa V1 Aa VlMd 4WCT pa3yM .Vl Aa e 0611€ll€H B 4\1CTVl ApexVl. KOCdTa Tp516Ba Aa 6bAe Bbp3aHa H npVl6pdHa, sa Aa He nenana s xpauara. KyxH>lTa Vl AOMaKMHCK,n€ cbAoBe Tp5!6Ba CBO€BpeMeHHO Aa ce 113MVlBaT, taxa Cl€ xoraro sano-u-ere Aa roraure, cawo Aa 3a6bpwere paboruare nOBbPxHOCH1. WpMAa npa6xynaAa KaJBaWe, lie KpMWHd ute npl1eMe cKpoMHa xpaua. CfOTB€Ha B lIMCTa KyXH~, HO He ~ 60rarV1 l10M>I, croraeun B MpbcHa KYXH>I.

HVlKara He CM€CBaCiT€ npacaqa'ixpaHa, selle np€AAO>KeHa) C 6X02a (xpaua VI II 11 npOAYKTl1, KOVlTO H€ COl npeAIIO)l(€HVl). liOB€K He 6MBa Aa npeAAal'a ua Kpl1WHa €AHO 11 CbW,O Hew,o ABa nbTl1, 3aTOBa CbXpaH5ISaWT€ npacaqa Vl 6x02a HCl paJAW4HI1 MeCTa, taxa '-I€ Aa He rM CM€(l1T€, 6€3 Aa l1CKaT€:

Vl €AHO npaB~1/I0,KO€TO CMrypHO W,€ SI1 YA\l1BI1: rorea-n.r Hl1Kora He onV1TS0 xpauara, np€A1~ Ad l1 npeAIIOIK\l1 ua KpWWHa! KpI1WH<1 rpsfiaa A<l e nbpSI1SlT, KoCiTO LI-\€ ce Ha(/ldAVI Ha BKyca ~1. Onar sr UJ,e BVl Hay4Vl Aa cxarare T041-10TO KOAMlIE'UBO nOAnpaBKM, 6e3 Aa Onl1TBClTe xpauara. Xpaua, KOl1TO e onurana. npeAVl Aa 6bAe nOCS€TeHa I·M KpIIIWHa, craaa H€rOAHa 11 nose-re He MO)K€ Aa My 6bA€ npeA/lOIK€Ha.

ll..l,OM UOTBMTe BCMYK\l1 l1CTH5I, CV1n€Te no MaAKO OT TJ.lX B KOMnlleKT CbAOB€, npeAHa3HayeHM cneuuaxuo 3Cl Kpuunra. HVlKOW APYf He 61-1sa Aa l1Ae OT CbAOB€Te Ha Kpuun-a. CIIO>KeTe BbPXY nOAHoca ua Kpl1WHa saura BOAa, IIbIKVll.\a iii COli B MaAKa 4MHMWKa IiIAli1 COAHVlL\a. MO)l(e Aa aanaxure M HJ1KOIIKO 611arOBOHHM npbll"LJ,III, sa Ad Cb3AaAeT€ npllll1THa aTMoctPepCl.

Cxoxere nOApeAer1L1l1 nOAHOC Ha oxrapa M npoasuecere TpM nbTl1 MaHTpara Xap€ KpI1WHa:

Xape KpuwHa, Xape KpUWHa, KpUWHa KpUWHa, Xape Xape Xape PaMa, Xape Pat'..1a, Pat'..la PaMa, Xape Xape

Ocrasers nOAHoca ua oArapa 5 -10 MHHyTI1. MaHTpaTa Xape Kpl1WHa € MQlIl1TBa KbM50ra, K05lTO rAaCI1: "Mol1 CKbn.11 PaAxapaHI1 Vl Kpuun-a. MOllll, n03BOllere MV1 Aa 8M cAY>Ka C np€AaHOCT 11 1l1050B."

KO/IKOTO noae-re Cb3HaHl1eTO BM e norb/lHaTO OT MJ.1Cb/lTa Aa AOCTaS\itTe paAOCT Ha KpMWHa, TO/lKOBa rtoaeve Tow ce HaCAa>KAasa Ha AapoBeTe B11. Tosa, 'KO€TOVlCTMHCKI1 lo nOKOpl1BCl, He e cawara xpaua. a saurara I1CK-

XPAM BbB BAWVl.>l AOM 37

peHOCT, Hatii-fla>KHoTo ca AI060BTa 1-1 np€AaHOCna B~' KbM Hero. BeAHb>K, npeAI-I OKOAO ner n1MIAvi rOAI-IH1-1, xoraro KpWWHa 61-1A ua 3eM~lra, HeroBI151T npl151TeA vi npetl,aH nOKAOi-IW1K BI1Aypa My npeAAaraA 6allaHI1, Ho npac bCTBl1eTO Ha KpwLuHa W3nbABaAO BI1Aypa C TaKWBa AbII60Kiti tl,YXOFlHW eMoLl,V111, 4€ rou HeCb3HaTeAHO \113XBbPMIA nAoAoB€Te W npeAAarall ua Kpuun-a 06eAKWT€, Kpuuma 06a4e \113511\ ooeAKWTe C vlCT\IIHCKO YAOBOI\CTBVle, sauioro My 6Vli\Vl npeAAO>KeH11 C OGVlLJ. Apyr eAI1H npeAaH Hd KpI1LUHa, Cauaraua rOcBaMvI, 61tlA TOAKOBa 6€A,€H, "Ie He MO>KeA Aa npeAI\O>KVl Ha Dora HWW,O APyro OCFl€H CyXlt1 usnsmums. 3a KpVlwl,a 06a4e T€ VlMJI\I1 FlKye Ha 60>KeCTBeH uexrap, sauroro 6111\~' np€AllaraHI-I C 11CKpeHa 06\114.

CAeA KaTO noceervre xpaHaTa 0'1, B3€M€T€ noauoca OT oxrapa, npexsupxere 5lCH151Ta OT KynVlLJKvne Ha Kpuuma B ApyrVl cbAoBe 1tl1\11 rl1 BbPH€T€ ofiparuo B TeHA>Kepme W W1MItlWTe notl,Hoca W KYnlNI01Te ua Kp\IIWHa. L\51- xara xpaHa B€4e e OCB€T€Ha, 3aTOBa ce HapWLJa npac3g ("MItII\OCT, 6l\aroAeI1HVle") W MO>Ke Aa 6bA€ cepanpaua. ilpecequ», KOtiiTO e OWA BbPXY nOAHoca ua KpIIIWHa, ee uapa-ra Maxa-npacaq vi e no-cn€1 \Wll\eH OT oCTaHaAItI51, 3aTOBa A'liliTe I-Ia scexuro no MaAKO OT nero.

B "LJatiiTClH51-llapIIITaMpI-ITa" IlJp.,lIa npaoxynaAa on\IIC:BJ KaK '-IOBeK Tp516- aa Aa C€ OTHClOI KbM npacaga: "npacaghnl He ce pa3M14aBJ en KpWWHa, 3aTOBa LJOfleK Tp516Ba He npocro Aa ro 51Ae, a Aa ro no-mra. He 6"18a Aa M\IICI\WM sa Hero KaTO sa 06V1KH(lA€Ha xpaHa. npacagbm 3HJllI-I MWI\OCT, 6AarOAe51HVle. YOfleK Tp516Ba Aa Cb3H3BJ., LJe npacaqbm e M\III\OCT, C K051TO KpVlWHa r o Adp51Ba. Kpnurua e MHoro AOObP, B MaTepVla1\H1151 (R51T RCWII<III 06W4aT Aa 5lAaT. 3dTOBa Kp~lWHa BeA~lKoAywHO ce CbfI\3C5IBa Aa 5lA€ HaCipa3AL14HIII BKyCHW 51CTI151 , cAeA KoeTO rill RPb~a 06paTHO ua Hac, raxa lie He cawo Ad 3aAoBOI\L1M >Kel\aHVl5ITa CW 3a Pd31\VlLJI-1vl BKyCOBlti yC€II~aHvll1 vi xpaHw, HO Vl Aa uanpensawe AYXOBHO. 3dTOBd LJOBeK HItIKora He 61t1fld Aa CMma npacaga 321 06WKHOBeHa xpaua."

C Apyrltl AYMW, aKO, tl,OK3TO 5lAe, CJOR€K Cb3HaBa, lie npacagbm e np051FlI\€HWe Ha Bel\11KOAywlllero Ha KpWWH3, T01~ BCbW,I-IOC( He 51Ae ~ 5lA€H€TO ce e npeBbPHaJ\O R noxxoueuae Ha 50ra. iii KaTO nOLJL1Ta no TaKhB Hd'-lIllH KpVlWHa, KoiliTO ce e np051B'11\ BbB cpopMdra ~Ia npacag, '-IOB€K My AOCTJR51 paAocT, a xoraro KplllwHa e AOBOAeH OT H51Koro, caMwn LJOB€K CbWO CTaBa w,acTII11B.

TOBa e lKH1HCKa iliord, CBbp3BaH€ C B bpXOBHI-I51 501. n pOCn15lT >KeCT Ha nocseuiaaaue Ha XpJHaTCl Hill novara Aa OCb3H3eM Cb~HOCTTa 1-13 y4eHW€TO ua BeAItITe: ACW-IKO BOA\II Ha43AClTO 0,1 or KpV1WHa, 3aTOBa BCVl4KO Tp516B3 Aa 6bAe npenxarauo nbpBO H<l Hem, taxa lJe Aa My AOCT3BviM pa.socr Itl YAOAoACTBL1e.

iii raxa. BceKVI rn.r. «oraro rOTBWTe, rOTBeTe aa Kpuun-a VI npeAllarailire

38 XPAM Bl,B BAWlI151 AOM

BCltl4KO Ha Hero, 11 MI-lOrO CKOPO AOMbT Bl1 uie ce npeBbpHe \IICTVlHCKl<1 xpaM W lJ,51I\OTO i'll-l cuuecreyaaue uie ce 0AYXUTBOPl<1 11 v13nbMiVi C HOB CMWCbl\.

>#; *" *

AKO see ouie H51MaT€ onur C npeAl\araHeTO Ha xpaua, Bl<1 npenopuvaaMe Hatii-AeCHw51 HallVlH sa TOBa ~ Aa nOBTap51Te MdHTpdTa Xape KpWWHa. Pa36Mpd ce, aKO I-ICK3Te, MO>Ke A3 v13nOl\3BaTe C3HCKpIIITCKVlTe M3HTpVl (MOAIIITBIII), C KOWTO np€AaHOOTAdAeHI-ITe OT 06~eCTBOTO aa KpIIIWHa-Cb3HaHI1e noceeuiaaar XpaHJTa Cl1 ua KpWWH<l. Tbtii KaTO Kpl1WHa npweMa B014KIII AapOBe lJpe3 nocp€AHJ.14eCTBOTO Ha AYXOBHW5I Y4V1Tel\, BCeKI-I npez.aucorAaAeH nOBTap51 TpVl nbTVI MOAI<1TBa (npaHaMa-MaHmpa) sa CBO).l iJ.,yXOBeH Y4V1- rex. Bl-le MO>Ke Aa nOBTap51Te MOl\lHBa (npaHaMa-MaHmpa) 33 WpV1l\a npa- 6xynaAa, AYXOBHVl51 Y4V1TeA VI OC~I\ Ha L1,51I\OTO Me>KAYHdpOAHO 06- w,eCTBO sa KPVlWH3-cb3HaHMe. MOIIVlTBaTa sa Wp~'lAa [lpafixynaaa rllaCl1:

H3M3 OM 6uwHy-naga51 KpuwHa-npewmxaH 6xy-mal\e wpuMame 6xaKmuBegaHfna-cBaMUH umu HaMUHe

HaMac me capacBame geBe ?aypa-Ba~lU-npa',apuHe HupBuwewa-WYH5I8agu-naw<lam5l-qewa-mapuHe

"OTAaBaM cMVlpeHH nOKAOI-IVI Ha l.l.lpn WpI-IMaA A. 4. 5xaKTVlBeAdHTa CBaMVI npa6xynaAa, xouro e MHOro CK1,n Ha 501 KpwwHa, 3a~OTo e npuex nOACAOH B I\OTOCOBme My H03e. CMIIIP€HIII nOKI\OHI-I H3 reoe, AYXOBHI-I YLJ\IIT€I\)(), cAyra Hd 5XaKHICI-IAAXdHTa Capacsaru IOCB3MH. T\II Bel\lIIKOAYWHO npOnOB51ABaW nOCAaHl-leTO Ha Dor 4atiiTaH5I B 3an3AHVlTe CTpaHIII VI rVi OCBO- 60)KA3BaW OT HMnepCOHal\1II3MJ V1 Q)MlIoco4>M51Ta H3 nYCTOTaT3."

Cl\eA K3TO npOW3Hecere TpH nbT\II MOI\I~TBaTa aa WpVll\a Flpafixynaaa. nosropere no TpVl nbTH Cl\eAHIIITe ABe MOI\VlTBlII BbB Bh3xBalla H3 50r YawT3H5I Maxanpa6xy 11 50r Kpl1WHa:

HaMO Maxa-BagaH5I5I Kpuwl1a-npeMa-npag3f1 me

«putuue» KpUWHa-'1aOmaH5HlaMHe ?aYP3-mBuwe HaMaxa

,,0, Hdili-w,eAbp OT BCVJlIKvl V1HKapHau,1-I1-I ! Till 01 CJMVl5IT KpI1WHa, n05lBVlI\ ce B oopaaa Ha Y3IiiTaH51 Maxanpa6xy. npVl€1\ 3I\aTHII151 L1,B51T HJ WpvlMaTH Pasxapaua, TVI w,eAPo pa3AaBaw H<l BCWLJKVI ll\llCTa 1\1060B KbM Kp\IIWHa. OTAaBaM TVI CMV1peHV1Te CVI nOKAOHV1."

Ha,.,10 6paxMaHfI-ge8aR ?o-6pax,.,1aHa-xuma51 '1a 9JKai'am-xumaR KpUWHaR ?OBllHgafi HaMO l1aMaxa

XPAM 8M BAWl!l~ AOM 39

"DTp-aBaM CMl-1peH~1 nOKI\Oll1-1 Hd BbPXOBl-iaTa A6COAlOTHd l/IcTVlHa, KpI1WHd, KOtiiTO e Aofipo)KeA<lTeA ua KpaB~1Te, HCl 6P<lM3HI1Te l-1 HZ! BOLLI Kl1 )K11Lll'1 C1>:1- AaHI1>l. OTHOBO l-1 OTHOBO ce nOKAaH>lM CMl1peHO Ha Hero, rOBI1HAa, K0l1-rO e Vl3BOP Hd YAORoAcTBVle sa B014K~1Te CeTl-1Ba_"

CAeA KaTO npmBHeceTe no TpVl nbTl-1 Te31-1 MOAI1TB~1, 1134aKdl1re ner MVlHyHl, sa Aa AdAeTe Bb3MO)KHOCT H3 KpMWHa Aa Ilpl1eMe TOBa, KoeTO My npeAAardTe. 3aBbpweTe npe axarauero, KaTO np0V13l1eCeTe BeAHb>K np<1HaMJ-r,taHmpama aa WpVlAa npa6xynaAd, cAeA KoeTO B3eMeTe noauoca OT oxrapa.

40 XPAM Bl,B BAWVl5I AOM

-

EiO)l(~CTBaTa Wpl-1 WpVl Paaxa Vl Kpl-1WHa B xpava "Hro PaAxa-KYHAa" KpaH CTOKXOAM_

BereTapHaHCTBOTO H ABH)I(eHHeTO aa Kp"WHaCb3HaHI1e

WpVll\a npa6xynaAa, OCHOBaT€MlT Ha Me)f(AYHapOAHOTO 06w,eCTBO sa Kpl1WHa-Cb3HaHli1€, pa3AaBa npacag Ha CROli1T€ yyeHli1U,li1 li1 rocru.

3 arpli1)f(eH~1 sa AYXOBHOTO 3ApaBe ~a YOBe"leCTBOTO, Bel\~lKt.1T€ npeaanoOTAaAeHVl ca npeAaBal\Vl OT nOKOl\eHVl~Ha nOKOlleHVle HaYKaTa Ha 6xaKmuiioe« - HaYKaTa sa npez.auocr ra KbM KpItlWHa. Cnopez, HOpMItlT€ ua BeAV1- 4eCKaTa KyATypa "lOBeK, KOI71TO t.13nbAH51Ba npV1w,eSKV1Te Ha 15II\OTO V1 YMa Cl-1, HO npeuefiper aa nOTpe6HOCTV1Te ua CBmITa Aywa, e 60/lHV1K, crpaaaui OT 60llecna Ha MaTeplt1c1I1li13Ma. KaKTO xexapure npearurcaar xexapcrea Vl cneLl,V1aI\Ha AL1eTa sa BC5IKd 601\eCT, raxa MbApeu,me npeznncear ua 601\Hli1Te or MaTepli1al\Vl3bM Aa nOBTap5lT CB51Tt.1Te VlMeHa Ha KpL1WHa BMeCTO xexapCTBO Vl Aa ce XpaH5IT C npacag. BeAV1"leCKl>1Te nli1CaHV151 npe.scxaaaar, -re T03Vl l\eK sa YOBeWKli1Te cTpaAaHM51 uie CTV1fHe AO BceKV1 rpaz, V1 cexo no 3eM5ITa.

B >Kel\aHL1eTO CL1 Aa YCKOpt.1 L13nb/lHeHl-1eTO Ha TOBa npeAcKa3aHV1e, Herosa DO)f(eCTBeHa MV1/\OCT A. 4. DxaKH1BeAaHTa CBaMH npa6xyndAa noclIeABa npuwepa Ha Selll-1KL1Te CVl AYXOBHV1 npeAweCTBeHL1Ll,1tl l-1 nOCBeTV1 >KL1- BOTa Cl-1 ua paanpocrpaueunero Ha Cb3HaHlt1eTO sa KpV1WHd no Ll,e/\H5I CS51T. npe3 1965 r. TOtii HanycHa V1HAV151 H 3aMli1Ha aa CbeAli1HeHL1Te uiarn, aa Aa V13nbIlHV1 aasera, KOHTO HerOElL151T AyxoBeH yllV1Te/\, DxaKTV1cV1AAxaHTa CapaCBaTV1, My 6e OCTaB~l/\ AeCeTV1/\eTVl51 no-paHO - Aa sanosuae xopara OT 3anaAa C CPV1/\ocoqmsna L1 npaxruxara Ha KPlt1WHd-Cb3HaHVle. Wpw/\a npa- 6xynaAa He ce o6e3cbPllVl HV1TO OT HanpeAHal\aTa CV1 asapacr. HV1TO OT MHOr06potliHli1Te npen51TCTBI!151, KOV1TO ce ~13npaB51Xa Ha nbT51 My. VnOBaBal1KV1 ce V13ll,511\0 Hd MVlI\OCna Ha bor KpV1wHa, TOH nOI\O>KV1 OCHOBVlTe Hd Me>KAYHapoAHoTO obuiecrso sa KpwwHa-cb3HaHVle (V1CKOH), KoeTO nO-KbCHO ce npeaspaa B CBeTOBHO ABV1>KeHMe. OT 1965 r., xoraro npacrurua OT V1HAV151 B AMepwKa, AO 1977 r., xor aro CVI OTt.1Ae OT T0311 CB51T, Wpl1/\a npa6xynaAa HeYMopHo pasaaeauie ua xopara AYXOBHO 3HaHV1e CbC ceoure l\eKLl,1-1V1, nWCMa, KHVlrw VI aYAwo-3anV1cw, KaKTO 1-1 CbC caMV151 CVl >K1-1BOT. Tol71 OCHOBa HaA CTO xpawa. npeseze 6/\L130 oceMAeceT TOMa AyxoBHa /\l-1TepaTypa ,1 AaAe noceeuieuwe Hd nO"lTV1 ner XWMIAl1 ylleHWLl,VI.

B rETAP!IlAHCTBOTO VI KPVlWHA-Cb3HAHVlE 43

WplllAa npa6xynaAa Cb3HaBaWe HeOTAOIKHOCTTa ua 3aAa4aTa ClII, aauioTO BlIIlKAawe, 4e CSeTbT OCT pO ce HYIKAa€ OT SeAlIIKaTa AYXOSHa KyATypa H3 I/lHAlII~, K05lTO ynaAa C BCeKlII lII3MlIIHaT A€H. B I/lHAlII~ TOI1 SlII>KAaWe o6w,eCTB€HlII AlIIAeplII, KOl!1TO HLno l!1MaT B~pa B y'leHlIIeTO Ha BeNne, HlIITO 3HaSlT KaK Aa ro nplIIAO>KaT Ha npaxnuca, l!1 ce onuraar Aa HaMep5lT MaTeplllaAHl!1 pa3peWeHl!1~ Ha AyxOBHl!1 no csuraocrra Cl!1 np06AeMlII. TOI1 BlII>KAawe KaK MAaAoTO nOKOA€HlII€ Ha I/lHAl!1~ ofip suia rpsf ua B€Al!1KOTO AYXOBHO

. HaCA€ACTaO Ha csos H3poA, sa Aa ro 3aM€HlII CbC 3anaAHlII~ MaT€pVlaAl-13bM, l!1 B CbW,OTO apeve MHoro xopa OT 3anaAa, pa304apOBaH!tL OT CbW,lII51 T03111 MaT€plllaA1II3bM, TbpC~T HOB >KVlBOT C nO-BlIICWVI, AYXOBHltL CTOI1HOCT!tL.

WplllAa npa6xynaAa 51CHO BH>KAawe npo6AeMlIITe KaKTO Ha I/lHAltL5!, raxa 11 Ha 3anaAa, 3aTOBa npeAAO>K11 pa3YMHO l!1 MbApo pa3peWeHI1€. I/lHAlII5I, KO~TO ac€ ow,e e 3ana3V1A3 AO H~KaKBa creneu HaCA€ACTBOTO Ha AYXOBHOCTTa, HO e TeXHVl'leCKVI 1130CTaHaAa, TOCi cpaaau CbC caxar -roae«, a 3anaAHI1T€ CTpaHVI, KOHTO ca Sl!1COKOpa3Bl!1TVI T€XHH'leCKH, HO ca AI1W€HI1 OT AyxoseH KPbr030P - CbC cxeneu. AKO 3p5lW,lII~T, HO caxar 'l0BeK C€AHe Ha paweuere aa cxeneua, KoLiiTO e <jlH3H4eCKI1 CI1AeH, 3a€AHO re w,e ca KaTO eAlIIH 'l0seK, KoLiiTO W,€ MO>K€ H Aa BltL>KAa, 11 Aa XOAH. M€IKAYHapoAHoTO 06- W,€CTBO sa KpVlwHa-cb3HaHl1e € KaTO T03111 'l0S€K - C A06po 3p€HVle VI CbC 3AP3SH xpaxa, - 3aw,OTO l!13nOA3Ba HaliL-Ao6pOTO, KO€TO MoraT Aa My AaAaT KaKTO I/lHAltL5I, raxa l!1 3anaAHaTa U,HSVlAl!13au,H~, sa Aa Cb>KlIISH seAVl4eCKara KyATypa B npeAeAl!1T€ Ha I/lHAHSl, CAeA KoeTO Aa 51 pasnpocrpaua no u,eAl!1Sl C851T.

Wpl!1Aa npa6xynaAa 4ecTO xaaaaure. 'l€ Kpl!1WHa-Cb3HaHl1e He e cyxo 11 OTBA€4eHO Y'l€HI1€, 1II npacagbm e eAHO OT AOKa3aT€ACTBaTa aa rosa. l.llpaAa npa6xynaAa AVl4HO noxaaaaure Ha y4eHI1u,Lne Cltl KaK Aa npnrorasr HaliLpa3Ho06pa3HVI aererapuaucxu 51CTHSI, KaK Aa rltl npeMaraT aa KpI1WHa, BbpXOBHI1S1 60r, III KaK Aa npl1€MaT ceeuieuara xpaua KaTO Mt1AOCT Ha6ora. l.l.Ipnaa npa6xynaAa AbA50KO C€ paABaW€, KmaTO BlII>KAaw€ Y4€HHLL,IiIT€ ClII Aa S1AaT cawo KpHWHa-npacag. 4€CTO nbTH TOI1 caM CrOT8Slwe npacag 11 AH'lHO lt1M ro cepsl1pawe.

BbS STOpHSI TOM Ha CBOSlTa KHl1ra "HeKTap OT Ilpafixynana" Carcsapyna Aac fOCBaMlII onacsa He3a6paSI1MI151 Ha'l11H, no KOI1TO Wpl1Aa npa6xynaAa pa3A3sawe npacag Ha y'leHI1LL,lIITe CV!: "Tol1 o611'lawe Aa pasaaea npacag VI SCI1YKI1 C€ 'lYBcTsaxa w,aCTAlIIBlII, xoraro noxyvaaaxa npacag OT co6CTBeuara My pbKa. Tosa He 6€w€ npOCTO xpaua, a 60arOCAOSVlSlTa Ha 6xaKmu, cbw,I1HaTa ua AYXOSHI151 >KI1SOT. WpVlAa npa6xynaAa pa3AasaW€ npacag C YAOBOACTBl!1€, 6e3 Aa 6bp3a l!1 6e3 Aa np05lB5ISa npl!1crpaCTLlle KbM HHKorO. AeLL,aTa 06Wlaxa, xoraro TOH l!1M AaBa npacag, sauioro nOAY4asaxa Kypa- 611HKlII VlAlII H~KaKbB APyr CAaAKI1W lt1 C€ paABaxa Ha BHVlMaHVleTO, KoeTO

44 BErETAPIIlAHCTBOTO III KPIIlWHA-Cb3HAHIIlE

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TOIIL lIIM oxasaa, ceAHaA Hd BRG1Gma [KP€CAO, Ha KoeTO ceAVI AYXOBHII1SlT Y411TeA - 6. npes.] 11 HaBeAeH KbM TSlX. >KeHI1T€ ce paz.saxa Ha p5lAKaTa Bb3MO>KHOCT Aa ce npVl6AI1IKaT AO llpafixvnana 11 Aa nporeruar pbKa. Te 651xa CAbp>KaHLt1 III ceplll03Hl!1, HO B ce6e CLt1 'lYBcTBaxa AbA6oKO YAOBAeTBopeuue. A rOAeMl!1Te Mb>K€ ce Abp>KaXa KaTO HeTbpneAl!1BVI AeL\a, KOIl1TO ce 6AbcKaT eA.Ho B APyro, cawo VI cawo Aa nOAYliaT MI1AOCna Ha npa6xynaAa. 3a npa6xynaAa pa3A3BaHeTO Ha npacag 6€we HeLlJ,O Cepl!103HO VI Lt13KAlOlJl!1TeAHO Ba>KHO H TOIIL Al!14HO ce rpVl>K€w€ AO H€ro BI1HarVi Aa lIIMa roASlM noauoc C npacag, sa Aa ro pa3AaAe ... Cera, 1I13nbAHSlBaC1KII1 >K€AaHl!1eTO VI 3aB€Ta Hd npa6xynaAa, ABH>KeHl!1eTO aa KpIl1WHa-Cb3HaHVle pa3Aasa npacaq S orpOMHIt1 KOAl-1yeCTSa no 1J,€AL1Sl CSSlT, HO Ha4aAOTO 6ewe nOAO>K€HO Al!14HO OT Ilpafixynana, koraro TOC1 c06CTBeHopb4HO AaBawe no MaAKO npacag Ha BCI14KI1, eAl!1H no eN1H."

l.l.lpnxa npa6xynaAa Y4ewe, 4e pa3AaBaHeTO Hd npacag e MHoro Ba>KHa 4aCT OT >KIt1S0Ta Ha npeAaHOOTAaAeHVl5I ua Kp~WHa. EAHO AYXOBHO ASH>KeHl!1€ e 6€3CMII1CA€HO, aKO He pa3Aaaa Ha Xop-m 6e3nAaTHa cseuieua xpaua - Ka3BaW€ TOIIL. npa6xynaAa ucxaure Ha BCII14KI1 npa3Hl!1LL,lII, 4€CTBaHVI OT ABlII>KeHlI1eTO sa Kp1l1WHa-Cb3HaHlIIe, Hd BCVllIKH pll1TyaAlII 111 06peAVI Aa ce pa3Aasa 6e3nAaT€H npacag. Y6eAeH B AYXOBHOTO Morbw,ecTBo ua npacaga, KoLiiTO MO>Ke Aa l!13Bl!1Cl!1 YOBeyeCTBOTO AO Cb3HaHl!1eTO aa bora, l.l.Ipnxa npa6xynaAa II1CKaWe U,€AH5IT CB5IT Aa onara OT CBSlTaTa xpaua.

Bparure ua BCeKII1 OT CTOTI1L\l!1Te xpawose, u,eHTpoBe '11 ceACKOCTonaHCKII1 <jl€PMLt1 Ha ABLt1>KeHlI1eTO sa KpIl1WHa-Cb3HaHVI€ ca WI1POKO OTBOpeHLt1 aa BCl1'lKVI xopa VI BC€KlII rocr uie 6bAe nOCp€LlJ,HaT C 6e3nAaT€H npacag. B HeAeASI BCeKI1 LL,€HTbP YCTpm1Ba npa3HH'lHO yrouieuue, Ha KoeTO ce C€PBLt1paT pa3ALt14Hl!1 BeAl-llleCKVI cneuaaxnrern. Ha'laAOTO H3 Ta311 TpaAl!1LL,VlSI 6e nOAO>K€ HO n pea 1966 r. OT caM VI 51 W piMa n pa6xynaAa B nbpBVl5L x paM B HIO tIlOpK. BC€Kl!1 U.€HTbP l!1 xpaM ua 06w,eCTBOTO sa KpI1WHa-Cb3HaHlII€ e>KerOAHO opraH1II3111pa H5IKOAKO rOAeMH npa3HlIIKa 1II <jl€CTII1BaAa 1II ua BceKVI npa3Hl!1K AeC€TKVI Xl!1M1AH xopa Lt1MaT Bb3MO>KHOCT Aa Bl!1A5IT KpaCHBl!151 06- pas Ha Kpl!1WHa H Aa 5LAaT AO HaCVlTa KplllwHa-npacag.

ABlt1>K€HI1€TO sa Kpl!1WHa-Cb3HaHlIIe l!1Ma peCTOpaHTII1 B A€CeTKlII OT HaliLrOAeMI1Te rpazoae no csera - AOHAOH, MaH'leCTbp, napl1lK, MI1AaHO, tv»:

AH>KeAl1c, AaAac, AeTpoLliT, Ma5LMVI, HIO 0PAHbH3, CaH AHero, CaH cDpaHLL,VlCKO, MeA6bpH, CLt1AHel1, 50M6aLli, KaAKYTa, CTOKXOAM, Orasa, MOHpeaA, OCAO, Topo-rro, KbOAH, 6epAI-lH, 6apceAoHa, bepa. Bl!1€Ha, Koneuxareu, l.hopux 1II MHoro Apyrl!1. B pecTOpaHTVlTe npeAaHooTAaAeHlIITe ce CTpeM~T Aa It13nO!l3BaT €CT€CTS€HI1, eKOAor1ll4HO 'III1C1Ol npOAYKTl!1, OHAeAaHVI SbB <jlepMVlTe ua 06LlJ,eCTBOTO. P€CTOpaHTHTe H MHoro OT APyrl!1Te ueurpoBe Ha 06w,eCTBoTO sa KplllWHa-Cb3HaHH€ oprauusupar peAOBHl!1 KypCOB€

BErETAPIIlAHCTBOTO III KPIIlWHA-Cb3HAHIIlE 45

no fOTBapCTBO. B AHrAlIlSl, CbeAIIlHeHHTe uiara H ASCrpaAH51 BereTapHaHcxnre KAy60Be Ha Me>KAYHapOAHOTO 06w,ecrSOTO aa KpIIlWHa-Cb3HaHl1e (l/lCKOH) KbM peAI1u,a OT rOAeMIIlTe yHI1BepCI1Tem 3an03HaBaT cTYAeHHne C xyMaHHara eererapaaucxa ClIlCTeMa Ha xpaueue. A B peAHu,a CTpaHI1 xpaMoseTe cplllHaHclIlpaT pa3AaBaHe ua 6e3nAaTeH npacag B peCTOpaHTI1Te.

n pea 1973 r. 6e CAO>KeHO Ha4aAOTOlll ua APyr a 6Aa rOT BOpl1TeA Ha nporpaMa Ha l!1CKOH. no TOBa apewe l.llpaxa npa6xynaAa 6ewe B Ma51nyp, l!1HAI151. BeAHb>K npe3 nposopeua Ha CTa51Ta CI1 SI1A51 MaAKO MOMI14eHu,e Aa pOSH IIlJ 60KAYKa c HaAe>KAa Aa HaMepl1 ueuio sa 5lAeHe. CbC cspue, 1Il3nMHeHO C 60AKa, TOVi kasa: "B paAl1yc OT Aecer KI1AOMerpa OT HaWI1Te xpaaose He Tp516Ba Aa l1Ma Hl1TO eAHH rAaAeH." H51KOAKO AeHa nO-KbCHO, nOfAe>KAaViKI1 npes CbW,lIl51 npcsopeu Wpl1Aa Flpafixynaaa se-re BIIl>KAawe KaK ueroaure y4eHIIlu,11 pa3A,aBaT npaCJg Hd CTOH1lJ,1Il CeA51HIIl, KOLHO ca HaC51AaAlIl B AbArVl peAI1lJ,l1 1Il C oxora 5lAaT TOnbA npacag, Cl1naH B lllllHI1t.1 OT 6aHaHOBt.1 AlIlCTa. Taxa ce pOA.V! nporpawara Ha l!1CKOH S nOMOw, Ha rAaAYaauinre, nOAy411Aa Ha3BaHlIleTO "COYA cpop AaVicp" ("XpaHa sa >Kl1BOTa"). DAafOAapeHl1e Ha Ta31>"1 nporpawa l!1CKOH ce npeBbpHa B HaVi-rOA51Mara 6AarOTBOpl1TeAHa OpraHI13alJ,l1>1 B csera, pa3AaBaw,a 6e3nAaTHa aererapuancxa xpaHa. ;Vl3KYCTBoro Aa ce rOIBIIl csara aererapaaucka xpaHa, K051TOAa ce paasaaa B rOAeMIIl KOAWJeCTBa, e Heltl3MeHHa 4aCT OT XltlMIAoAelHaTa MOHOreltlCH14Ha KYAlypHa TpaAltllJ,IIl5l, 4ltlViTO npeAcTaBIIlTeA e l!1CKOH.

"VlCKOH ce onurea Aa cnacu OT rAaA xopara no csera - Ka3Ba npt.1- HBpaTa Aac, Me>KAYHapOAHl!l5lT KOOpAltlHaTOp Ha nporpawara COCOA. - TOAKOBa MHoro xopa Ha 3eM>lTa CTpaAaT OT HeAo5l>KAaHe. npeAaHoOTAaAeHt.1Te or ABltl>KeHHeTO sa Kpuuma-cusuanne CMSHal sa CBoVi AbAr Aa HaMep51T speve III cpeACTBa, sa Aa npJ!\rOTB51r ruararexaa aererapaaucxa xpaua, KOSlTO AaAoHece ua xopaTa HaAe>KAa 111 uiacrne."

B Kpa51 Ha 70-Te rOAIIIHI1l!1CKOH 3aAM60'{lIl YCIIlAlIl51Ta CIIl B ofixacr ra Ha pa3AaBaHeTO Ha npacag 6 nOMOw, Ha 60i\HHTe 1Il 6eAHl1Te 1tl ocplIIlJ,lIIaAHO pefltlCTpl1pa .Xape KpV1WHa COYA cpop i\aVicp" B n04Tl1 BC1Il4KI1 fOAeMlIl rpasoee no csera. AHec 6AarOAapeHllle ua Ta311l nporpaMa acexu MecelJ, OT cpyproHIII III 6€3nAaTHl'i KyXHI1V1 peCTOpaHTH ce pa3AaBaT 350000 6e3nAaTHlIl nopun» xpaua, OTAeAHo OT TOBa npeAClHooTAClAeHI1Te noceuiasar npl'iIOTI1 aa 6e3- AOMHH, cnpomrravauia. nClIlXI1aTplll4HI1 KAlIlHlIlKlII, y4l1lr'llllLil,a ltl Te>KKO nocrpClAaAIII paVioHIIl, aa Aa pa3AaBaT 6€3nAaTHa sererapuauoca xpaHa.

flpea 1984 r. Vl-1ACbH rYA, KMeTbT ua <DlIlAaAeAcplll5l, OTKpl1 nbpBIMIT npulOT Ha "COYA cpop AaVicp". flpmo n.r nOAY4aBa 3 MI1AIII.DHa AOAapa rOAlIlWHl1 Abp>KaSHl-1 .Aorall,lIll1, sa Aa oCl~rypsma nOACAOH l-1 xpaHa ua nOB€4€ or 45 000 6e3AOMHl1.

npeAaHooTAaAeHI1Te OT VlCKOH ocuuiecranaar cneuaaxua nporpaMa 3<1

"

46 BEfETAP.VlAHCTBOTO VI KPVlWHA-Cb3HAHlIIE

pa3AaS<1He Ha xpClHa no BpeMe ua npl1pOAHIII 6e,ACHIl-151, CaMO H51KOAKO Lfaca CAeA onYCTOWl-1reAHOTO 3eMeTpeceHVle B ApM€HI151 npe3 1988 r. 11 cAeA 3€MeTpeceHl:1eTO, cplllHaAo IIIHAIllViCKltlSl rpaz, Aaryp -€AHO OT HaJiirOAeMIIlT€ 3€MeTpeCe~llII51 npe3 nOCAeAHl-1rE' AeC€TIIlAeH15l, - A06pOBOi\lJ,H OT "Xape Kp\l1WHa COYA cpop AaVicp" Belle 651xa Ha M51CTOTO Ha Iparl!l4HOTO 6eACTBl<le 111 pa3AaBClxa xpaua 111 ApexlII Ha XIIli\51AIIlT€ nocrpanaxn.

C PI<lCK aa co6CTSeHV151 (VI >KI<lHOT A06pOBOAU,ltl OT "COYA cpop AaVicp" noMaral III B paViOHl1 Ha BoeHHIII KOHCPAIIlKTltl 11 CTbAKHOBeHlIl51, KaTO pa3AaBaT xpaua Ha rpa>KAaHCKOTO uacexeuae ,Ill ua BCW-IKlIl nOCTpClAaAIII. OT caMOTO Ha4aAO Ha Cpa>KeH>15lTa B Capaeso Ao6pOBOAlJ,1Il OT ,,<DYA cpop AaVicp" SCeKI1 AeH n·bTYBaT AO MIOClOi\MaHCKIHe «sapraxa Ha rpaaaa pa3AaSdT xpaua, HaAe>KAa 111 YCMt.1BKa Ha clllpau,IIITe, crapunre, paHeHV1T€ BOJiiHlIll\lIl \11 ocaKaTeHlIITe AelJ,a. A B rp03Hl'i (4e4H51) 111 611113KlIlTe rpaaose Ha3p3H III BAaAIIlKaSKa3 HaA 4000 4€4HeHCKIII 6e>K3HlJ,11 BCeKI1 AeH nOAY4aBaT ronxa xpaua B uoaonocrpoenwre KYXHIIl Ha "COYA cpop AaJii,cp". ~

OT caMOTO HaLfaAO na OCHOBaBaH€TO CV1 "COYA . op AaVicp" pa60Tllt s ChTpYAHV14ecrBO C Apyrltl 6AarOTBOpl1TeAHIII opraHIII3all, lIl, B rosa CllliCAO Me>KAYHapoAHwSl LfepseHKpbCT, KOMl!lCW5lTa Ha OOH aa 6e>KaHLJ,I1T€, cpOHAaLJ,H51Ta "CnaceTe AeLJ,3Ta" KbM fOHl!1CECO III Ap·

no AaHHlIl or 1994 r. "COYA cpop i\aJiicp" onepnpa B noaeue or 60 Ahp>KaBIII B u,eAIIl51 C651T VI oc uuecrasea 6A3rOTBOpHTeAHaTa Cl'i A€ViHOCT B HaA 100 ueur spa or V13TollHa Espona, 20 B ABCTpaAlIl51, 40 s Cesepua VI to>KHa AMepl>"1Kalll 25 B Vl HAIIl 51; Aoeera ca pa3AClAeHI1 noseve OT 62 MI>"1AWOHa nopu,1II111 6e3nAaTHa aererapuaucxa xpana. npt.13HClBaJiiKlIl lI;eHHl1Sl ofiuiecTBeH npuuoc Hd "COYA cpop AaVicp" l'i ycneXV1r€ Ha opraHltl3aL\t.1SlTCl B 6op- 6ara e rAaACl, peAI1u,a npaBl1TeACTBa, cpoHAalJ,lIllll \11 lIlHAlIlBI1Altl cnoucopupar nporpavara esc epeAcTBa aa 3aKynYBaHe Ha crpaAl1, npe603HlIl cpe.scraa 111 xpaHIIlTei\HI1 npoAyKTV1. "COYA cpop AaVicp" AOKa3a, 4e MO>K€ Aa HaxpaHIIl noae-re xopa sa nO-MaMa napu OTKOAKOTO BGIKa APyra 6AarOTBop~neAHa opra HlIl3au,I151.

npe3 1996 r. w,e ce 4eCTBa CTorOAlIll.LIHl-1HaTa or po>KAeHi-leTO Ha npa- 6xynaACl, OCHOBdTeASlT Ha "COYA cpop AaliiqJ". B 3HaK ua npw3HaTeAHocT aa HefOBI151 orpoweu npt.1HOC aa 6AarocbCTOSlHI1eTO Ha xopaTa, aa onaseaueTO Ha OKOAHaTa cpexa, sa sauurra npaBaT3 H3 >KlIlBOTHIe1Te, sa 3ApaseTo W AYXOBHOTO paasurwe Ha 40Bell€CTBOTO, Ao6pOBOi\lJ,1Il Ha COCOA OT lJ,SlA CBm uie oprauuanpar HaJii-rOA51MaTa KaMn<1HIIISl aa paJAaBaHe ua 6e3nAarHa sererapnaucxa cTpaHa Bl1CTOplll5lTa Ha CBeTa.

Ho uexra Ha B014KI-1 T€3111 nporpaMIII l'i KaMnaH1II11 He e npocro B Xp<1- uara, Lllpuxa npa6xynaAa nOAyepr<1BaWe, ye He e AocraTh4HO cavo Aa uaxpa-uuu rAaAHI1Te - cawo no ce6e CIII TOBa e eBTl!lHa 6AarOTBOpV1rei\-

BEfETAPlrlAHCTBOTO VI KPIIIWHA-Cb3HAHVlE 47

HOCT. OHOBa, or KOeTO XOpaTa IItCH1HCKV1 ce HY>KAa51T, e npeceq, sauioro TOM MO>Ke Aa rllt OCB060AV1 or xpsroepara Ha pa>KAaHeTO lit CMb-pna.

3aTOBa He e 4YAHO, 4e ABV1>KeHllteTO aa KpV1WHa-Cb3HaHl-1e 4eCTO e HapV1- 4aHO "KyxHeHCKa peAV1rV1Sl". To AaBa ua xopaTd Bb3BV1weHa <:PV1AOCOcpV151 V1 npexpacua xpaHa. HSlKoCi MO>Ke Aa He npl-1eMa cj:JV1 AOCOcj:JJ!1Sl ra, HO eA8a Al1 uie ce HaMeplll 40BeK, KoCiTO Aa OTKa>Ke Aa npllleMe xyfiaaara xpaua, BCSlKa rOAlliHa nOB€4e OT A6ai-iceT MlIlAl-10Ha AYWl-1 Onl-1TBaT Kpl-1WHa-npacag- xpanara, npeAAO)l(eHa Ha BbpxOBHaTa 50>KeCTBeHa AVl4HOCT, oar KpVlWHa.

'" '" '"

506 Kap, lIugep Ha Onosuuuounems napmuf/ 8 aBcmpallulJcKuJI napltdMeHm:

II vcususm« Ha gBU)KeHUemO 3a KPUWHd-Cb3HaHue He ce ozpaHu'Ia8am caMO go .1ag08ollf/8aHe ocnosnume )KU3HeHU nompetmocmu Ha '10BeKa, KaK6amo e nompe6Hocmma om xpaHa. Texnume YCtMUf/ ca HaCO'leHU KbM nogo6p5/BdHe HJ'lUHa Ha )Ku8om Ha xopama ... "

EpUK ([JUu,zU6bH, 'floeH Ha a8cmpalowJcKUf/ naploaMeHm: "ABcmpaloUUCKOmo npa8umelocm80 8UCOKO uenu 61oazomBopumeloHdma npozpaMa HJ gBU)KeHUemO 3a KPUlliHd-Cb3HaHue."

Iueomu E. viom, aMepUKaHCKU cenemop: "AeuHoemume Ha ma.1l1 opeeuu.1aqUf/ UMam U3KAIO'lumeIlHd cmoiiuocm .1a qf/llomo o6w,ecm80. "

AP. Cypu, IOHMCE([J: I!MCKOH oCbl1{ecm6f/Ba 6UCOKO xYMaHumapHa g€Unocm, «emo pa3gaBa 6e3nloamHd XPJHJ Hd ueceseuuemo 8 3anageH 5eHzall ... MCKOH pa3noloaza c 6CU'IKU Bb3MO)KHOemU 3d op;:aHu.1l1pcJHe Ha U3K11lOlJUmeloHO e<peKmu8No CHa6gf/6aHe c 6e31lllamHa XpaHJ. 1/

KOIoUUH MUIoC, KMem HJ OKllaHg (H08a 3eIlaHgu5I): 115J1X nOKopeHd om ce6eompuusuuemo U 6!1azopogcmBomo Ha lJ!leH08eme Ha gBwKeHuemo, nodlemulou u,e!luJI CU )KuBom ga nOMa2am Hd xopama, «oumo ca U3nagHMu Hy)Kga. Tsxueme .1dZpWKeHocm U BelouKOgywue ca ucmuHCKO BqbXHoBeHue ... 1/

A AcmuMupoBa, npegcegamel1 Ha npaBumellcmBel-iama KOMUCUf/ 3a '106ew«ume npa8a U HaquoHMHume Bbnpocu, A6xa3Uf/ (OHA): "B cpegama Ha a8zycm 1992 e. 8 A6xa3Uf/ U36yxHa BouHa, KOJlmo qonece Hd xopama uew6pouMU cmpagdHUJI, OlPOMHU pa3pyweHu5I U iuemu U omue xUllflqU 'f06eWKU )/(uBomu. Om caMomo Ha'laAO Hd 60eHHufi KOH<plouKm Bawamd OpZdHU3dqUJI CbC co6cmBeHu cpegcm6a U c nogKpendma Ha gpyzu xyMaHumapHu o.Y)K6u 0plaH1J3Upa e)KegHe8Ho pa3gaBaHe Hd 6e3nllamHd monloa xpen« 3a XUMgU Hy)Kgaew,u ce U 6e)l(aH1W .. npaBumeAcm6omo wpa3f/6a gbll60Kama eu 6!1azogapHocm 3a Bawama He04el-iUMa nOMOU( ... "

48 BHETAPVlAHCTBOTO Vl KPVlWHA-Cb3HAHVlE

3ApaBeTO " "3KYCTBOTO Aa ce XpaHIiIM

li1HAltlSl e pOAVlHa He cawo Ha BereTaplltaHCKaTd KyXH51, HO ltl ua HaYKdTa aa 3ApaBOCAOBHV1Sl Ha4l-1H Ha >Kl-1BOT. CM5ITa ce, ye KHVlraTa "Atop-BeAa" e HaH-ApeBHlt1SlT TpaKTaT no 6\110AOrlt151, xarueua, M%'Al<1u,lIlHa It1 AltleTOAarVl51. Heuuoro Y4eHlt1e npeACTaBA51Ba pa3A€A OT BeAlt1ye KOTO 3HaHlIle It1 e 611lAO OTKPlt1TO Ha xopara npeAl<1 MHOro Xlt1A5IAOAeTV1Sl or W 14 DxaraBaH AxaHsaHrapn, l-1HKapflau,It1Sl ua KpVlWHa. "ApeBHO" He e CIltHOHIltM ua "nplt1Ml-1Tlt1BHO":

B MHOro or npeAnI1CaHl-151Ta Ha "Atop-BeAa" CbBpeMeHHI151T 4l-1TaTeA uie OTKpl1e aKTyaAHlt1 nOCTaHOBKlIl or CbBp€MeHHaTa Alt1eTOi\Orl-151 I1AV1 obuionpnera npaaaxa Ha xpaueae, n04ltlBaw,ltl na 3ApaBltl51 pa3yM. Apyrlil npeAnVlCaHI151 MO)l(e Aa He l-13rAe)l(AaT TOAKOBa 04eBl-1AHl-1, HO nOTBbp)l(AaBaT lt1CTVlHaocrra (1.1, xor aro 40BeK rltl cAeAsa Cb8eCTHO.

He Tp516Ba Aa ce YYYABaMe, 4e B caeuieuure nl-1CaH~151 ce rOBOpl-1 sa 3ApaBeTo Ha T5IAorO. Cnopez, BeAVlTe 40BeWKOTO T5IAO e Aap 00>Kl-1, Bb3- ~O>KHOCT sa nxeueuara Aywa Aa ce oCBo6oAltl or xpsroapara Ha paxAaHeTO l-1 CMbpna. 3HalleHlIleTO Ha 3ApaBOCi\OBHI151 HallltlH ua )l(It1BOT sa BCIltYKVI, KOVITO liICKaT Aa nocruraar AyxOBeH HanpeAbK, e nOA4epTaHo lt1 or Dor Kpl-1WHa B .Bxarasax-rwra" (6.16-17): ,,0, ApA>KYHa, YOBeK, KOI1TO 51Ae TBbPAe MHOro l-1Alt1 51Ae HeAocTaTb4Ho; KoiiiTo cna TBbpAe MHorO l-1AVI He Clt1 AOCnltlBa - TaKbB 40BeK He MO>Ke Aa CTdHe Ciorlt1. CaMO KoCiTO e yMepeH B SlAeHeTO, cnauero, pafiorara lt1 n0411BKaTa, MO)l(e Aa npaKTV1KyBa Hora ltl Aa 06AeK4l-1 MaTepl-1aAHIltTe Cl-1 CTpaAaHlIlSl."

Ilpaanxuoro xpaueue e Ba>KHO no ABe npV14ltlHltl. OCBeH 3HalleHI1eTO My sa cj:J1Il3W1ecKoro 3ApaBe (npe5l>KAaHeTO, xpaHeHeTO B CbCT051HVle Ha npeBb3- 6YAa l-1AVI TpeBora l-1 vnorpefiara Ha He4V1CTa xpaHa BOA51T AO cMyw,eHlIlSl B xpaHOCMVlAaHeTO, a AOWOTO xpaHOCMl-1AaHe e "MaHKa Ha BCIt1'1Kl-1 60AeCTliI"), npaBIt1AHOTO xpaHeHe MO>Ke Aa noworue Hd HallltlHaew,Vl51 TpaHcu,eAeHTai\l1eT Aa OBAap...ee ceruaara ca. "OT BCl-14KlIl CeTI1Sa e3VlKbT HaH-TpYAHO MO-

1i13KVCTBOTO AA CE XPAHVlM 49

)Ke Aa 6-bAe nOA'-IVlHeH ua KOHTPOII- ce xaaaa B .Flpacasa-ceeaa", neceu OT WplilAa 6XaKTVlBI1HOAa Txakypa, eAI1H OT AyxoBHltITe npeAW€CTBeHVIL1,14 ua Lllpaxa npa6xynaAa. - Ho Kpl1WHa e€lIltIKOAYWHO HVI e AaA n)3lt1 BKyceH npacag, sa Aa HI1 nOMorH€ Aa 06Y3AaeM e314Ka CVI."

npeAllaraMe Bv1 H51KOAKO nOlle3HlIl cssera OT "AlOp-BeAa" VI APynl naCaHltI51 S"bS epssxa C npaSVlAHlIl51 Ha'-lVlH Ha XpaHeHe.

OgyxomBopeme npouece Hc1 XpaHeHemO

B ,,6xaraBaA-nna" (17.8-10) xpauara ce pa3Aell51 ua TpVl B~lAa: xpaHa B Ao6pOTO, B crpacrra Vl B HeB€)KeCTSOTO. HaV1-3ApasOclloBHlIl ca xpauare B lYHama (CbCT051H14eTO) Hd Ao6pOTO. "XpdHVlTe B Ao6pOTO [Mlle4HVl npoAYKTV1, 3bPHO, nlloAoB€ Vl 3€lIeH'-IYLl,lIlj YBellVl4aBaT npOAbA)KVlTeAHOcnd Ha )KV1BOTa, npe4l1lCTBaT YOBeWKOTO CbLLl,eCTBYBaHe 14 HOOlT YAoBAeTBopeHlIle, 3ApaBe, CVllla VI uiacrue. Te ca COYHlIl, Ma3HV1, cllaAKlil li1 BKYCHVI."

Xpauu, KOlllTO ca npekaxeuo rOpYI1BII1, KVlCeAII1, coxeuu, m1KtiHTHli1, cyxlI1 111 A 111 111OTII1BV1, ca B crpacrra 111 npW1I11H51BaT CTpaAaHlI1e. A XpaHII1Te B HeB€)KeCTBOTO - Meco, pl!16a, nmu,lIl, - KOl!1TO B .Exaraaaa-rura" ca Hdpe4eHl!1 "rHI1AII1, BOH5ILLI,II1 VI He4V1CTII1", Houn caMO 60AecTVI, MbKlIl 111 1I0wa KapMa. C ApyrVl AYMII1, TOBa, xoero 51AeM, oxaasa HenocpeAcTBeHO BAVl5lHItl€ BbPXY )KlIlBOTa HII1. AHec xopara no CBeTa CaMI1 ce no.AAaraT Ha 60AeCTI1 11 crpaAaHl1}1, 3aw,OTO eAVlHCTBeHV151T 11M KpI1Tepl'l1/i npll1 11360Pd ua xpaHa e ue-rara i1 nAIOC c06CTBeHaTa lIlM flaKOMII151.

Ho npeAHa3Ha'-leHl1e1O Ha xpdHaTa He e cawo Aa nOAAhp)Ka )KI1BOTa 11 Aa AaBa eueprun Ha T5IA01O, a CbW,O 11 Aa npe4.1CTBa YMa Vl Cb3HdHlI1eTO. 3aTOBa npeAII1 Aa ce XpaH5lT, TpaHcu,eA€HTaAVlCTVlTe npeaxarar xpaaara CI1 ua bora. npeAflO)KeHII1Te ua 50ra 5lCflll51 nowarar Ha 40BeK Aa C€ paasuea AYXOBHO. MVlAVlOHlIl xopa B V1HAII1}1 1Il no u,eAII151 CB}lT He 6111xa ce AOKOCHdAVl AO xpaHa, KO}lTO He e npeAAO)KeHa mspeo Ha 60r KpI1WHa.

BceKU geH 5VKme no eqno U CblliO BpeMe

BII1HarVi ce CTpeMeTe Aa npueware OCHOBHOTO CI1 5lAeHe sa AeH51 B LJaCOBeTe OKOAO nAaAHe, xoraro CAbHu,eTO e B 3eHVlTa CI1" 3aw,OTO no TOBa epewe CTOMaxbT pafiora HaH-3KTVlBHO. (fleA xexa sakycka ~134aKaL7iTe none Tpll1 -iaca AO cAeAB3w,oTO npnevaue Ha xpaua, a cAeA 06lt1AeH 06SlAnone ner -raca, npeAlIl Aa 5lAeTe OTHOBO. AKO ce XpaHl!1Te BCeKII1 AeH no eAHOVl CbW,O spewe. B TO'-lHO onpeaexena 4aCOBe, 6e3 Aa CII1 n03S0A5IBaTe Mai\KI1 XanBaH1451 Me)KAY OCHOBHlIlT€ SlCTVl5l, YMbT VI e3111KbT BII1 w,e 6bAaT cnoKoL71HVl.

50 V13KVCTBOTO AA CE XPAHVlM

xpsueme ce 8 cnOKOUHa U npusmn« o6cmaHo8K3

A06pOTO HaCTpOeHlI1e nowara ua xpaHOCMl!1AaHeTO; ow,e nc-fixaroreopHa 06a4e e AyxOBHaTa Harflaca. Xpauere ce B npll151THa VI ylOTHa 06cTaHoBKa Itl paarosapawre ua AYXOBHII1 TeMII1. Cnopez, "KweMa-KYTyxaAa", BeAVlyeCKa rorsapcxa KHltlra or II B. OT H. e., 06cTaHoBKaTa l!1 A06poro uacrpoeuue ca He nO-MaAKO Ba)f(HVI aa xpaHOCMVlAaH€TO OT KayeCTSOTO Ha cawara xpaHa.

OTHaC51HTe ce KbM xpauara CII1 KaTO KbM MItlAOCT OT Kpuuraa. Xpauara e Aap 60)K1I1, 3aTOBa 51 npnrorsaure, cepaupanre 111 51)KTe C panocr 111 n04l!1T.

Pa3YMHO cbI.Jema8aume paJliUI.JHUme xpaHu

5l)KTe 3aeAHO Te314 npoAyKTl!1, KOIl1TO ClIl nOAXO)KAaT no SKyC, i\eCHO ce CMII1AaT 3aeAHO VI LlVll!1TO XpaHII1TeAHII1 eeuiecrsa C€ YCB05lBaT Ao6pe or opraHII13Ma. OpV13bT VI ApyrV1Te 3bpHeHII1 KyATyPIl1 ce Cb'-leTaBaT A06pe CbC 3eAeH- 4yLl,II1Te. MAe4HliI npoAYKTVl Ka10 Cl1peHeTO, Kli1CeAOTO MA5IKO 11 cyposancara ce Cb4eTaaaT CbC 3bpHeHViTe xpauu, SapltlBara 111 3eAeH4YLJ,I1Te, HO npscuo-

TO MA5IKO € HeCbBMeCTII1MO cue 3eAeHLlyt\VlTe. \

TpaAII1u,liIOHHI151T seAII1'-1eCKV1 0651A, BKIlIO'-IBaw, OtzV13, aapnea, 3eAeH'-IYLl;\Il 11 fleK XA516, e CbBbPW€HO CbLleTaHlI1e ua CbBMeCTl!1MI1 eAHa C APyra xpacll!1.

V13651rBai1re Aa KOHCYMVipaTe 3eAeH4YLl,l-1 B KOM6l-1HaLJ,l-151 CbC cvposa nxoAOBe. HaL7i-Ao6pe e Aa 5lAeTe nAoAOBeTe OTAeAHO VlAII1 C TOnAO MA5IKO. He cMecBaL7iT€ KVlcefll1Te nAoAoBe CbC cAaAKlIlTe, a np5lCHOTO Mfl5IKO - C KII1- cexo MA>lKO Vl CMeTaHa.

CnogeNiume npacaqa c gpyzume

B "VnaAewaMpVlTa", KAaCltlyeCKO np0ll13BeAeHl-1e sa npeaauocrra, nanncauo npep..lIl OKOAO neTCTOTII1H roAII1HV1 OT Wpll1Aa Pyna locaawu, ce Ka3Ba:

"EAHa OT cjJopMVlTe Ha 06M5IHa ua AI060B M€)KAY npeAaHooTAaAeHl!1Te e Aa CIl1 npenxar ar eAVlH ua Apyrll1 npacag III Aa npaewar npacag eAlIlH OT APyrVl." npacagbm, T03111Aap OT bora, e 6e3ll,eHeH 111 YOBeK He rpafisa Aa fO na3Vl cawo sa ce6e CII1. ETO sauio nVlCaHII151Ta HVl npenop s-iear Aa Aei\VlM xpauara CII1 C APyrll1Te, 6111AlIl re npl15lTeAlIl ~1f1lt1 Hen03HaTVl. B ApeBHa V1HAII151- a MHOro V1HAV1tiiLl;II1 111 AO AHec cAeAsaT T03111 061114aVi, - koraro Am1AeAo spewe sa o651A, C1OnaHII1HbT 1I13AII13all HaBbH 111 lIl3BltIKBaA TpVl nbTII1: "npacaq! npacag! npacag! KOL7iTO e rAaAeH, Aa AOL7iAe Aa ro HaXpaH5I!" CAeA TOBa TOI1 flI06e3Ho nocpeuiax BCI14Kl-1, KOVlTO ce OTJOBaBaAl1, 111 rVl yrouiauax C BKyCHII1 51CTliI5I AO HaCIl1Ta Vi 4aK rorasa caM C51AaA Aa ce HaXpaHII1. Aoplll Aa He MO)KeTe Aa cnassare T03l1 06V1yaH, 113f10113Ba1iiTe BC51Ka Bb3MO)KHOCT /;"a pa3AasaTe npacag Ha Apyrll1Te. no T0314 Ha4V1H BlI1e CaMI1Te we ce HayY~1Te Aa u,eHII1Te npacaga 11 uie 113nl1TBaTe or Hero VlCTII1HCKO YAOBOACTBl1e.

V13KVCTBOTO AA CE XPAHVlM 51

Ileseme nucmoms

BeAL1'leCKaTa Kyl\Typa Ha6Mrra ocofieuo CL1AHO Ha 4L1CTOTaTa - KaKTO BbHWHa, raxa L1 asrpeuma. BbTpeWHaTa 'lL1CTOTa 03Ha'laa3 'lOaeK Aa OCBO- 60AVI Cb3HaHVI€TO CVI OT MaT€pVlaIlHVI 3aMbpC5tSaHL15t, a TOBa ce nOCTL1ra C nOBTap5tH€ Ha seAw·leCKL1 MaHTpL1, L1 OC06€HO Ha MaHTpaTa Xape KpL1WHa. BbHwHaTa '-IVlCTOTa oauaxaea CTPL1KTHO Aa ce crrasear aCVlYKI1 XL1rVleHHL1 113I1CKBaHVl5t VI HOPMVI, BKll104vlTellHO re3L1 sa rOTB€HeTO VI XpaH€HeTO. l!1 pas- 6L1pa ce, H€113M€HHa '-IaCT OT T5tX e A06poro cTapo npaBVlI\O Aa CVI MVI€M pblJ,eT€ np€AI1V1 clleA 5tA€H€. CI\€A 5t'A€H€ '-IOa€K rpsfisa Aa CVI 113nllaKHe VI YCTaTa.

f/)I(me YMepeHO

Hauiara €H€prL15t 11 CVllla 3aSlllCl>1 He OT TOBa, KOIIKO 5tA€M, a OT Toea, AO KaKBa creneu YCB05tSaMe npuerara xpaHa. 3£1 Aa MO)K€ Aa 4JYHKlJ,1Il0- HlIlpa A06pe, CTOMaXbT ce HY>KAa€ OT npa3Ho npocTpaHcTBo, 3aTOBa He ro nbllHere AOKpai1. nbIlH€T€ ro C xpaHa cawo AO nOIlOBI1Ha, KoeTO 3HaYlil Aa L135tAere caMo nOIlOBVlHaTa OT Toea, KoeTO CM5tT<n€, 4e ere B CbCT05lHlIIe Aa 1135tAeT€. EAHa '-I€TebpT OT o6eMa Ha CTOMaxa sansxuere C T€'-IHOCTVI L1 eAHa '-I€TBbPT OCTaBeTe npa3Ha. no T0311 Ha'-lVlH uie YlleCHvlTe xpaHOCMVlllaHeTO 01 iii 51A€HeTO uie BL1AOCTaS5I nO"IOI\51MO YAOSOI\CTBL1e.

VMepeHOTO xpaueue HOCV1 YAOBI\€TBOpeHl>1e lil cnoKoi1crBVle Ha YMa VI nOAAbpA<a T5IIIOTO XapMOHI1'-1HO. npe5tA<AaH€TO Bb36YA<Aa YMal111l1l 06paTuoro, npas» ro B5III, a B T5t1l0TO CVI YOBeK 'lYBCTBa yMopa 11 TeA<eCT.

He 3allu8aume 02bHR HJ XpJHOCMUliaHemo c 80g,1

BLtlA.lIlMI1Te nllaMblJ,11 11 H€BI1AI1MOTO opI'aHVlyeCKO ropeue ca ABaTa acnexra Hd 51BlleHVI€TO, KoeTO Hapl1'laMe "or"bH". npOLl,eCbT ua xpaHOCML1l1aHeTO ce OCHOBaaa Ha ropeuero. '{ecro rOBopVlM 3£1 "Vl3rap5lHe" ua Ma3rMHI1 ~IIVI Kallop~1Il L1 cawara AYMa "KaIlOpI1H" ce OTHaC5I AO TOfli\~HaTa, xoaro ce OCB060)KAaBa npVl L.13rapHH€TO Ha xpauara, BbB BeAVlTe C€ Ka3Ba, 'l€ xpanara HL.1 ce CMl1l1a OT on.a, Hape'leH g)/(amxapaiJHu ("DrbH B crowaxa"), l!1 nOHe)Ke 'l€CTO nLtl.eM Te'lHOCHl no BpeM€ na xpaueue, rpsfiaa BHLtlMaTel\HO Aa OT'-I~TaMe Bb3Aei1CTBlileTO ~M BbPXY xpaHOCM~l\aTeIlHL.1st orbH.

npL.1eMaHeTO Hd Te'lHOCTL.1 np€A~ xpaHeHe YTaAOA<Sa anerura VI no TaKbB Ha4lilH perYIIVlpa CKI\OHHOCHa KbM np€51)KAaHe. nL1€HeTO ua TeYHOCT~ B yMepeHlIl KOAL14€CTBa no apewe Ha XpaH€HeflOMara Ha CTOMaxa Aa CL1 BbpWI1 paoorara. HO nueuero clleA XpaH€He pa3pe)KAa CTOMaWHIIlT€ COKOBe iii orcxafiea OfbH5I· Ha xpaHOCMVlllaHeTO. l!134aKai1Te nOH€ €AVlH -rac cl\eA

52 l!13KYCTBOTO AA CE XPAHVlM

xpaueue, npeAI>1 Aa nuere Ka'KaoTO L1 Aa. 6V1AO, a clleA roaa, aKO IIlCKdT€, MOA<e Aa nuere ua aCeKI1 -rac AO Cl\eABaw,oTo npL1eMaH€ Ha xpaHa.

He u3x8bpt.f/Ume xpaHa

B nL1CaHlil5lra C€ xaaaa, 'Ie B AHJ1 Ha OCKbAlIllJ,a w,€ 6bAeM I\IilWeH~ OT TOYHO TOIIKosa xpaua. KOAKOTO CM€ pa3xVlw,asallL1 B AHVI HaVl3061ilI\H€. Carrsai1r€ Clil cawo no TOIIKosa, KOIIKOTO MO>KeTe Aa 1Il351AeT€, III aKO He ycneere Aa 0.1 1Il351AeT€ Ll,HAaTa nOplJ,L151, 3ana3eT€ OCTaTbKa 3a CA€ASaLLl,OTO 5lA€H€. (Xpauara rpsfiaa Aa C€ nperonxs B noxxyneu CbA ua YMepeH QrbH. A06aBeT€ MallKO BOAa L1 4ecTO pa36bpKBaHTe.)

AKO no H5IKaKBa npL14lilHa Tp516aa Aal13XSbpIIlllTe np,1cag, Aai1Te ro Ha A<I<1BOTHI1, 3apOB€Te ro S 3eM5tTa 111111 ro XSbpll€Te B peKa WII~ €3epo. Itpecaghm e cesrra xpaHa VI He 6V1Ba Aa ce Vl3XSbPIl51 ua 60KIlYKa. He3aBI1CIIlMO Aal\lil rOTBlIlT€ IilIlI1 C€ xpaunre, crpevere C€ Aa He pa3XVlLLI,asaT€ xpaHmellH~Te npoAYKTlIl.

Om 8peMe Nd 8peMe CAag4aume

MOA<€ Aa 1<13rAeA<Ad MallKO CTpaHHO B rorsapcxa KHlilra Aa ce npenopl,YRa rl\aAYBaH€, HO cnopez, "AlOp-BeAa" ,AaAYBaHeTO vxpenaa SOMlTa 11 Tell€CHOTO 3ApaBe. nepl<10AI1YHOTO rllaAysaHe AaBa nO'lL.1SKa aa xpaHOCMVIlIaT€IIHaTa cucrewa VI OCBe>KaBa ceruaara, yMa VI Cb3HaHL1eTO.

B noae-rero Cl\y'-laL1 "AlOp-BeAa" npenop svaa no ~peM€ Ha rllaAy~aHe Ad ce nl1€ cawo aOAa. Ha 3anaA xopaTa nVl5lT coxoee, xoraro rllaAYSdT, 3aLLl,OTO 3anaAHaTa MeAlIlL\VlHd npenopuvea AbIlrI<1T€ rllaAYBaHVl51. Ho cnopez, MeTO,ll.,I1KaTa ua "AlOp-BeAa" npenOPb4L1TeI\HL.1T€ rllaAYBaHL.1H ca KpaTKlIlOT eAIilH AO Tpl1 AeHa. no spewe Ha rllaAYBaHeTO 'lOS€K He Tp5l6sa Aa nue noae'l€ sOAa, OTKOIIKOTO e H€06xOAIilMO Aa yTOll11 A<aA<AaTa 01. A)/(,1mX,1pa2- HU, DrbH5lT ua xpaHOCMI1f1<lH€TO, He e saer CbC CMVll\aHe ua xpa-ra IlL BMeoo TOBa norflbw,a uarpvnauure B Opra~IL13Ma OTnaAHVI npOAYKH1 Ha 06M51HaTa. l!13f1I>1WHOTO KOI\L14eCTSO BONJ cawouie My nonpe4V1 ua paoorara.

npeA3HoOTAaA.eHme na Kpl<1WHa cb61110AaBaT APyr BillA rAaAysaHe - B AeH5I EKaAal.uI1, KOi1TO e eAVlHai1ceTVlstT A€H ClleA aC5IKO nbIlHoIlYHL1€ ~I\VI HOBollYHL1e, re H€KOHCyMlilpaT 3bPH€HVI VI 6060811 XpaHI1, a KOi1TO MOA<e, rllaAyaa npe3 Ll,eMI5! A.eH, 6€3 Aa nVl€ AoP,1 BOA3. B .Epaxwa-aawsapra nypaua" ce Ka3Ba: "Koi1ro nOCTlIl ua EKaAawVI, ce oCB060JKAaSa OT BCVI'-IKlIl noclleAL1L1,L1 Ha rpexoBHVlre CVI Aell3 IlL HanpeAsa no nbT5I Ha 6l1aro4ecTIil€TO."

1!13KYCTBOTO AA CE XPAHVIM 53

KYXHeHCKIII cbAoBe 11 n pl1 HaAAe)l(HOCTItI

MHoro xopa, KOHTO 3a nhpflH rrsr ce 3an03HaElaT c HHAHC1cKaTa KyXH~, C paAOCT OTKpHsaT, ye ycnexsr a npHIOTS51HeTO~a 51CTW5ITa 3asHOl noCKOpO OT TBOp4eCKaTa L1306peTaTeAHOCT, a He 0 cneujraxuoro o6oPYAsane. AKo BbB saurara KyXH51 pamoxarare c HaC1-o vlKHOBeHH AOMaKWHcKH cbAoBe Vl npHHaAAe)KHOCTVI- H)tKOIIKO Tl>1r3Ha, TeHA)Kepw W Kym1, HO)K, peurerecra IIb)K 11 LJ,a , peHAe, OITO, AbcKa sa psnaue. TeH3YX Vl (eseuryaxHO) kaurap, - IrlMaTe aCW4KO, KoeTO e Heo6xOAVlMO sa npVlrOTB5IHeTO Ha HCH1HCKVl ItlHN1ltiCKW 6l1tOAa.

Pa36V1pa ce, MO)Ke Aa H3nOll3BaTe H CbBpeMeHHH npucnocofixeuaa, KaTO TeHA)KepH nOA Hall5lraHe, MWKcepVl Vl Ap. TeHA)KepaTa nOA Hall5lraHe w,e BVl novon-e Aa croraure no-ospao B3pHB3Ta H cyrurre, c elleKTpWyeCKaT3 MeAHHYKa MO)Ke Aa MeAItlTe A)KVlHA)KVlCPHA Vl APyrH nOAnpaBKH, a c MHKcepa VlI\I1 6AeHAepa nO-AeCHO uie OMeCVlTe 1!13SapaTa H TeCTOTO. (v13BapaTa ofiave He 61!1Ba Aa ce MeCl1 B 6AeHAepa VlAI!I MHKcepa MHoro AbArO, sauioro I!IHaqe ce pasnaaa.) Cnopez, H5IKOW AVleTollo3w MWKPOflbllHollwTe q)YPHVI yHWW,O)KaBaT BVlTaMVlHVlTe H xpaHHTeAHVlTe aeutecrea. 3aTOBa HHe He npenopu-iaaMe ynorpefiara VlM.

MHOro OT TpaAI1Ll,HOHHVlTe I!IHAHItiCKVl KYXHeHCKH cbAoBe H npL1HaAAe)KHOOH worar Aa 6hA3T ycneun-o 3aMeHeHI1 c bC 33naAHH. Ero H5IKOAKO npnwepa:

• 06HKHOBeHH5IT 4yryHeH mraH MO)Ke Aa 3aMeCH1 Me01HrOBaTa "AeK- 1m" - TeHA)Kepa 6eJ APb)KKVI, K05lTO ce L13nOA3sa 1t13 LJ,51Aa VlHAl151. B lIyr-YHa TOnAHHaTd ce pa3npeAeA51 paBHOMepHO 11 rosa npeAOTBpaT5IBa sarapxuero Ha scruara. Twr3Hl1Te C TbHKO AhHO OT AeK~l MeTalll1 He ce uarpsaar paBHOMepHO, 3aTOBa xpaH3T3 331\enBa Ha €AHO-ABe MeCTa W 33rap51. Flposepere AaAH xanauure Ha B3UJWTE' CbAOBe ce 3aTBap5lT nllbTHO. (Koraro ca nOKpvlTH, 5lCH151Ta ce crOTS51T no-ospso H raxa ce necru eHepr1!L7I.) He 113nOIl- 3BaltiTe aAYMVlHvleBw T€HA)Kepl1 11 n1raH~I, aauioro allyMHHIt15lT s3al1MoAeL1cT-

CbAOBE li1 nrli1HAAADKHOCTli1 55

sa c xpauara (TOBa ce OTHdC51 ocofieuo sa MAe'-lHI-1Te npOAYKTI-1 V1 xpdHV1Te, CbAbp>Kaw,V1 KV1CeI\I-1HHI-1 CbCTaSKV1) ,1 51 npasu TOKCV1'-1Ha .

• VHV1SepCaI\HV151T el\eKTpHLJeCKI-1 MI-1KCep VI A 1-1 6Ae,IAep ycnewHo sawecrsa KdMeHHV151 xasau. WV1POKO V13nOA3saH B l!1HAI-151. Ocseu sa MeAeHe Hd nOAnpaBKI1, MI1KCepbT V1 6AeHAepbT MO>Ke Ad ce l,onOA3BaT 11 aa nOAY'laBaHe Ha 3eAeH'-Iy'KoBI-1 V1 nAoAoBV1 ruopera V1 KdWl1.

EI\eKTpVl4eCKdTd MeAHVI'-IKa CbW,O uie BI1 CBbPWl1 Ao6pa pafiora. C He.H aa ceKyHAV1 uie CM€AV1T€ nOAnpaBKVI VlAI1 51AKV1 B MaAKV1 KOAIIILJeCTBa. AKO ofiave He CTe npHBbp>KeHV1K Ha "elleKTpW~I1ll,V1paHdTd" KyXH5I, cnosoauo MO>Ke Ad MV1HeTe V1 c 061-1KHOBeH xasau (HO H C Mal\KO 30P, pa36111Pd ce). • BbnpeKI-1 4e B l!1HA1151 He C€ l-13nOA3BaT AbpBeHH IIb>KI1ll,VI III 6bpKaIlKV1, aauioro AbPBOTO TpYAHO ce 113MI~Ba, re ca MHoro no-npaKTV14HV1 OT MeTallHV1Te IIb>KV1ll,I1, C KOI1TO MO>Ke Aa (V1 Vl31Opl1Te np'bCTV1Te V1 KOV1TO npOMeH5H SKyCd Ha 5ICTV1eTO. Ocse« TOBa AbpSeHI1Te Ab>KI-1ll,1II He nOSpe>KAaT TeHA>KepIllTe.

l!1Ma ofiave H.HKOV1 V1HAV1IiiCKI1 KyxHeHcKV1 CbAose V1 npVI HaAlle>KH OCTI1, KOHTO MHoro YlleCH5IBaT nparorasuero Ha HHAVlIiiCKI1 6AIOAa. AKO see na« He CTe B CbCT051HVle Aa CH rV1 Ha6asVlTe, MO>Ke Aa MV1HeTe VI CbC 3andAHme HM CbOTBeTCTBI1I1,

• Kapxati- A bA60K C bA OT MeCI1 Hr, '-I Y ,y H V1A VI Hepb>KAaeMa CTOMdHa, c Ase APb>KKVI.V1Md c{lepl14HO AbHo,KOeTO n03BOMma S MaAKOKQII1II4eCTBO Ma3HI1Hd Aa ce rn-pxar rOI\€MVI KOIIV1'-1eCTBa npoAYKTI1, nOH5IKOra ce Vl3- nOA3saV1 sa 3aAywaSaH€ Ha 3eAeH4yu,V1. MO>Ke Aa 6bAe 3aMeHeH c Abll60K TV1,aH V111V1 TeHA>Kepa .

• TaSa - nllOCbK 4yryHeH TV1raH C AMra Apb>KKa. l!1AeaAeH sa npaSeH€ Ha "LJanaTVI", .Flaparxa" V1 KQTl\eTV1. BceKH TV1raH, KoliiTO pa3npeAeMI TOnAI1- uara paBHOMepHO, e Ao6bP 3aMeCTI1TeA Ha ma8ama. Ocofieuo nOAxoA5IL1I, 06a4e e ca-rsr. KoliiTO uie HaMepVlTe B Mar3311Hme 3a AOMawHI-1 nOTpe6V1. MO>Ke Aa IBnOA3BaTe VI Te{lAoHoB TV1raH, 3a npurossue Ha 'lOyHK 11 3a cyxo 3am14aHe Ha nOAnpdsKV1 MO>Ke Aa V13nOA3BaTe MaAbK 4yryHeH rnran.

• 4uMmu- AbArI-1 nllOCKH w,V1nKV1 c nnV1 xpautua. C T5IX uie MO>Ke Aa Abp>KVlTe '1anamumama HaA orbH51, 6e3 Ad rV1 pa3KbcsaTe. 4uMmu MoraT Aa 6bAaT 3aMeHeHV1 c BceKV1 eAHI<1 w,l<1nKI1 C Tbnl<1 xpaauia.

• BeAaH - AbPBeHa TOLJI1AKa 6e3 APb>KKI1, AbAla OKOAO 30 - 35 CM, Ae6eAa B cpeaata 11 TbHKa B «pauuiara. MHDrO YAo6Ha3a T04eHe na I1HAHliicK~l TeCTeHVI np0I13Bet\eHI151. AKO He MO>KeTe Aa HaMepV1Te rakasa TOllV1I\Ka, noMOl\eTe H5IKolii Aa Bill uanpasa. AKO He, Vl3nOA3sa~Te KdKBaTO VlMdTe.

56 Cb,AOBE VI np!IIHAAAE)I(HOCTlII

npYlMepHYI MeHIOTa

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B csrxacae C seAV1lleCKaTa TpaAI1U;V151, K05lTO npenop susa ,,3ApaBa" 3axycica, ouie no-o6HAeH 0651A V1 xexa ae4ep5l, a OT spewe Ha speMe- 6oraro npa3HI1LJHO yrouieaue, - BV1 npeAllaraMe H5IKOAKO npV1MepHI1 MeHIOTa, KOVITO uie SV1 AaAaT npezcrasa KOIII 5ICTI151 ce cs-rerasar A06pe eAHV1 c ApyrH. C peuenrure OT Ta3V1 KHV1ra uie MO>KeTe Aa CbCTaS5lTe pa31\V14HO MeHIO sa BceKVI AeH OT Mecell,d. Pa3611pa ce, no ceoa V1360p V1 SKye CTe CB060AHVI Aa A06aB5ITe KbM npHMepHV1Te MeHIOTa APyrV1 51CTl151 I1AH Aa OTCTpaH5I6aTe H.HKOV1.

• TpaAV1ll,V10HHaTa I<1HAl1liicKa saxycxa SKAl04Ba 5ICTl<1e OT 0PH3, HdXyT (I1AV1 APyrV1 BapI<1Bd), AeK XMI6, KV1ceAO MA5IKOV1 peaeuue npe~eH A>KHHA>KH{lVlII. Ha TOBa MeHIO nOAxo>KAa A>KVlHA>KI1{lI1AOBV1AV1 611AKOB 4alii. AKo npeAno'lItIrare nO-A€Ka JaKycKa, V1Ma Halii-pa31111'-1HV1 ApyrV1 BapV1aHTi1; nbp>KeHV1 6yxHdAV1 xI\e6LJera C KOH{lViTIOP, naHl<1paHl1 3€AeH4YLl,V1, naHVlpaHH nAOAoae HAV1 nbK nl\oAosa I1AVI 3eAeH4YKoBa caxara C KV1CeI\O MA5lKO. Paanpocrpaaeua saxycka e 1-1 AeKaTa 3el\eH'-IyKQSa cyna C XA5I6 1<1 A III. BapeHV151T OPV13, CMeceH C nl\OAOBe 11 KV1cellO

n"p)I(€HU gOMamu CbC cupene naAa'lUHKU am 4epHO 6paWHO Haxym C 'lywKU

COAeH aupaH C KUMUOH

OpUJ, gaA U JeA€H'Iyqu nbp)I(€HU 6aHaHoBu XAe64€ma Haxym 8 coe om KUe€AO MAHKO A)KUHg)l(wtJUA08 '1au

npVlMEPHlII MEHIOTA 57

5!XHUR om 3eAeHIJY4u u gaA naHupaHO cupeHe KOKOcoBo usmnu nOHUIJKU 8 «uceso MARKO

[puc CbC 3eAeH4yt~u naAalJUHKU C «eptnobene n1bHKa Haxym C nognpaBKu CAagbK aI/paN

• Klla014eCKVI>lT BeAVl4eCKVI 06}1A ce CbCTOL1 OT 0PL13, cyna OT BapL1Ba (gaA), neyeHiII nillTKiII ('1anamuma) L1 eAHO-ABe 3elleH4YKoBlIl 51CTL1l'1. MmKe Aa ro AonbllHiIITe CbC cavara, '-IamHU, cllaAK~1W III uarurrxa.

Ilpocm OpUJ

Cyna om gaA U 3€A€HlJyqU

nAOCKU neueuu numsu 3eAN! ¢acyA B HaxymeH CDC AOMameHO 4amHU UAU CaAama am cnsne« U KUCeAO MARKO

naHupaHU nAog06e COAeH aupaH C KUMUOH

OpUJ C KUceAO MARKO Cyna om myp-gaA C gOMamu nAOCKU neuenu nutnxu Iuope om namAag)f(aH, cnsne« U gOMamu Kapmo¢eHU KpoKemu 4amuu om ¢ypMU U maMapuHg [puc-xaJl6a

IlUMOH06 opin

3eAeHIJYKo6a KpeM-cyna naAa4uHKu c nsxymeno 6paWHO [pax U cupene 6 gOMameH coc AHaHaco60 '1amHU UJIU CaAama om Kapmo¢u C KOKoco6 apex

I1HgUUCKU cAagoA€g nAogo6 COK

OpU3 c KOKocoB opex Vpag-gaJl c KuceAO MARKO nbp)f(eHU 6aHU'-IKU om HaxymeHo 6paWHO Kap¢UOA U Kapmo¢u 6 coc nbp)l(€HO CUP€H€ c nognpa6Ku Kagau¢ CbC osemeus TaMapuHg06a usnumic« C KUMUOH

• 3a Be'-lep51 Mo)Ke Aa nparorswre 3eAeHlIyu,1I1 111 AeK XMl6, KOVITO A06pe ce cu-reraear CbC 3aKycKL1, uemnums, CAdAKVlWIIl ill HanVlTKVI. Be-rep He e npertops-nrrexuo Aa ce l'IAaT 3bpHeHL1 III 6060BlIl xpaun, sauioro CTOMaXbT w,€ Tp5l6Ba Aa pafioru u,51l1a HOW" aa Aa rl1 CMeAIIl. Cnopez, "Alop-BeAd" npeAiII lI5IraHe 40BeK He 6l1lBa Aa 51A€ U,iIITpyCOBV1 nlloAoBe, KiIIceAO MASIKO ~1 i11306w,o KV1ceAIIl xpaHL1. l!IAeaAHaTa Be4ep}1 e -raura ronzo MA5IKO C -iaeua Ab)l(III4Ka TOneHO MaCIIO illlIl1 C nbp>KeHL1 6aHaHOBIII xAe64era. AKO npeAnoYV1TaTe no-06~IIIHa Be4ep5l, onnraiire eAHa OT ClleAHVlTe KOM6V1Hau,~IH:

5aM5I C KOKocoB opex I1HguilcKU COAeHKU Kapmo¢eHU KQmAemu AOMameHO lI;JmHU XpycKa8u cnupaAu B cupon Henums« C p0308a 80ga

58 npVlMEPHVI MEHIOTA

3eAe6u capMu C opexu U cupeHe nbpIKeHu 6yxHaJlu xAe6<;ema IlUMOH08 OpU3 MOpK06eH<1 xa,.,6a

Tonso !l1M/KO

5!XHUR no 6eHcaJlCKU nbp)f(eHU 6aHu4Ku om MH020AucmHO mecmo MeHmoBo uetnnu nbAHeHU 6aHJH06u monku AHJCOH06o MMKO

5!XHUfi am gall U 3eJleH<;yqu nbp)f(eHU 6aHUIJKU C Kapmo¢eHa nAbHKa naHupaHu 3eJleH4Y4u 5!6bAK06o '-IamHU AIKUHg)f(U¢UA06 '1au

3a npa3HH4HiII yrow,eHL151 WpillAa npa6xynaAa CbCTaBVI c/\eAHOTO M€HIO: npa3HH4€H opua (OpH3 CbC 3e/\eH4yu,iII, 51AKVI, cupeae HAVI nOAnpaBKiII), saAyweHIII 3eA€HLJyu,11 B COC, nbp)l(eHI1 3€A€H'lyU,V1, 3aKycKa ill II III np€A}1CTllle, semuu, nbp)l(€HH 6yxHaAH XAe64eTa, paara (caxara C KVlce/\o MASlKO), eAIIIHABa BHAa cllaAKHwlII, HanHTKa H KXUP (cllaAbK opas). 50raT~TO yrow,eHIII€ AaBa Bb3MO)l(HOCT Ha xopara Aa ce AOKOCHaT AO H306L1AL1eTO, KoeTO uapu B AYXOBHIII51 CB51T. l.llpaxa npa6xynaAa HH y-reuie, lie npeAaHOOTAaAeHJe151T He AaMTI1 sa AellillKaTeCHI1 11 nIllKaHTHJe1 XpaHI1 11 He 51Ae noseve. OTKOAKOTO My e Heo6xOAIIIMO. 3aTOBa TOJii Hill CbBeTBaW€ Aa }1AeM np€3 C€AMillu,ara npoCTIII 51Crl151, a B HeA€/\51 Aa ycrpouaawe npa3HL14€H 06S1AI aa KOJiiTO Aa KaHI1M MHoro roCTIII. Ha TOBa yrouieune 6P0}1T Ha 51CTVl51Ta MO>Ke Aa 6bAe HeOrpaHl1l1€H. B XpaMOB€T€ Ha Kpuun-a HI1€ LJeCTBaM€ pa3AIIIlIHVlTe npa3- HIIIU,11 C m1pW€CTBa, CbCTO>lW,11 ce none OT 108 6AIOAa.*

OpUJ CbC 3eJleH4YLlu nbpIKeHu U36apeHu mOI1KU

6 cMemaHo6 coc Kapmo¢u o2pemeH MopK06eHu «posemu MeHmo60 -uunnu 5aHaHo6u XAe64ema nUpOIKKU c I1Aog06a nAbHKa TaMapuHgo8a HanumKa C KUMUOH CMgbK OpU3

OpU3 C l1ognpa6KU 3agyweHu 3eAeHIJY4u CbC cupeHe nbJIHeHa 6aMfi Kpoxemu om gaA

c KUCeJlO MARKO

'temnu om ¢ypMU U maMapuHg nbpIKeHu 6yxHaAU xAe6<;ema MAelJeH cssqnuu (6bP¢U) AHacoH060 MARKO CAagbK opus

• BbB BeAHLIecKaTa Ky'lTypa II HCAOTO 108 C€ CM~Ta aa utacrxnao II HCAO: 108 ca rAJ BHlne eonu (nacrupxare, npH5IT€AKH HCI KpHWHa) H B c scrasa HCI BeAHTe BAH3aT 108 YnaHHwaAH.

npl!1MEPHVI MEHIOTA:- 59

MH02046emeH opUJ C1agKo~KuceJlU JeJleH«YLlU 3agyweH cneus« CbC cupene Ilenupsnu 3eJleH«Y4U AOMameHo usmnu nbp)K€HU 6yXHaJtU XJt€6,,€ma CAagKuw am usxymeuo 6pawHo IIUMOHOB COK

Ct,agbK apUJ

60 np\I1MEPH\I1 MEHIOTA

UJa¢paHo6opUJ

e U36apeHu tnoma: nbp)KeHU monKU om cnens« B gOMameH coe nMHeHU 3eA€H"Y4u nUpO)KKU CbC 3eJl€H4YKo6a nAbHKa l.JamHu om npecen KopuaHgbp nbp)K€HU 6yXHaJtU XJt€6"ema I1HgUOCKU CAagKuw om UJ6apa CAagbK aOpaH

Ionxu om cyxo MI1.IIKO 8 cupon

npMrOTBSlHeM CepBMpaHe Ha BeAM4eCKM SlCTMSI

foTB€H€TO aa YAOBoAcTBwe Ha BbpxoBHaTa EiO>KeCTBeHat /I.YHOCT e np€Kpacua Bb3MO>KHOCT Aa npoaante TBOpyeCKWTe CI1 cnocofiu CTW. 4p€3 CblleTaBaHeTO Ha lJ,BeTOB€, nOAnpaBKV1 11 npoA,YKTV1 B pa3AI1llHI1 ",oAa (npl1 rosa 6€3 Aa Bfll-13aT€ BW3f1\11WHVl pa3xoAw) MO>K€Te Aa npI1A0611€T€ MaClClopCl~ BOTO Ha HCTWHCKV1 XYA0>KHWK. rOTB€HeTO aa Kpaurua liI3V1CKBa liI306p€TaT€fI~ HOCl; H€W,O noaeue, rorsa-rst Tp5I6Ba Aa C€ CTP€MliI H€ cawo Aa HaXpaHI1, HO 11 Aa AOCTaBvl paAOCT liI YA060ACTBliIe.

B€AliI'l€CKI151T Ha'llilH Hd fOTB€H€ e MHoro npaKTI14eH, 3aw,OTO n03BOA5IBa sa KpaTKO BP€M€ Aa C€ npV1rOTB5IT BKyCHI1 A€AV1KaT€CHW xpaHV1. 40B€K, KOi1TO rOTBW aa YAOBOACTBl1eTO ua BbPXOBHV1~ bor, A€C1CTB? YM€AO liI cpsvHO, 6€3 Aa CI1 ry6V1 BpeMeTO, HOW 6e3Aa C€ cyern 11 Aa e npl1npSlH. WpMAa npa6xynaAa caM HV1 nOKa3BaW€ KaK 1.J;.5lA 0651A MO>K€ Aa 6bAe CrOTB€H sa nO~MaflKO OT -rac.

OpraHV1314paClTe spewero CVl raxa, 4e MaKC14MaAHO Aa li13nOA3BaTe BCSlKa MV1HyTa. HanpaB€T€ 01 np€ABapHT€A€H nAaH sa nOCA€AOBaTeAHocna, B K05lTO uie rOTBl-He OTA€AHI1Te 51CTWSl. 3an04H€Te nOArOTOBKaTa ouie OT npeAWWHaTa ae-rep. CaMO sa H5IKOAKO MWHYTW uie nOAKBaCI1Te KliIceAO MMIKO, W.€ uanpaaareussapa l!1w,€ 51 O'Ka'lt1T€ Aa C€ 113u,€>KAa t1AW w,e HaKt1CH€Te HaXYTa, cpaCYAa WAW xeuiara BbB BOAa. n04TW BCWYKlillilHAV1i1CKVl CAa,AKV1Wl'1 n03BOA~BaT Aa 6bAaT npWrOTB€HW np€ABapV1T€AHO V1 Aa C€ CbXpaH5IBaT B xAaAVlAHI1Ka. A HanV1TKI1T€ MO>K€ Aa HanpaBm€ Cblil,W~ A€H, HSlKOAKO -raca np€AVl npa3H€HCTBOTO.

AKO ace ow,e H5IMaT€ rOI\SlM onur c fOTB€H€TO no :VlHAV1liicKV1 peuerrru, npl'1rOTB€T€ cw BCI14KO Heo6xoAliIMO, np€Nl Aa 3an04H€T€, 3a Aa L1MaT€ Bb3- MO>KHOCT Aa nOCB€TWT€ U,~AOTO CV1 BHVlMaHI1€ Ha caMOTO roTB€H€. 3anollHeT€ C 51CTWSlTa, KOV1TO C€ rOTBSlT Hai1-AbArO apeve, TaK],1Ba KaTO Bapl-·maTa V1 uemnumetn». CA€A TOBa 3aM€CeT€ T€ClOTO, sa Aa MO>K€ Aa sraca HaBpeM€. AKO He CT€ npl-1rOTBWAI1 lt13Bapa OT np€AV1WHaTa B€4€P, MO>K€ Aa 51 Hanpa-

CEPBI!1PAHE 61

BII1Te cera, ct\eA KaTO ere 3aM€CW\1I1 TeCTOTO, 111 Aa 51 npll1THCHeTe C TeIKeCT, aa Aa ce OTLl,€AII1. AKo ere peWHt\lI1 Aa HanpaBme Opll13 II1M1 xaxsa, Ct\OIKere Ha OrbH51 T€HAIKepa C BOAa. Ct\eA TOBa 3an04HeTe CbC 3et\eH4YKOBII1Te 6MOAa, npeA51CTl15!Ta VI HaKpa51 caxanrre, AKO eAHO or 51CTVl5!Ta, BKMOl.JeHVI B MeHIOTO, Vl3V1CKBa MHoro speve ~1 TpYA, nOA6epeT€ OCTaHaM1Te raxa, 'Ie Aa ce cnpaaure C T5!X 6bp30 VI t\eCHO. XAe6Hlt1Te 1I13A€AVl5I VI 3aKycKHT€ nparoTB€T€ HaKpa51, 3a Aa MOIKe Aa rVi cepa~1paT€ ropeuus.

no apeM€ ua rOTBeH€TQ w,e 3ana3V1T€ 6HCTbP YMa 01 VI w,e (111 cnecTViTe n04V1CTBaHeTO HaKpa5l, aKQ 4V1CTII1Te KyxH5ITa ow,e AOKaTO rOTBVlTe. "Aa rOTBVlW, 03Ha4aBa Aa 4v\(TlIIW" - xaaaaure WpHt\a npa6xynaAa. CBO€BpeMeHHO 3a6bpCBatllTe nOBbpXHOCTVlT€, KOVITO H3nOt\3BaT€, 111 Vl3MVlBatllre TeHAIKepm€ B€AHara W.OM rll1 OCB060AHT€. OCb3HaeTe 1'1111 BeAHbIK, LJe nOAOBII1HaTa OT YAOBOACTBMeTo B rOTBeHeTO VlABa OT 4V1CTeH€TO, SII1Hafl.1 w.e OCTaS5ITe KyxHfna nO-4I11CTa, OTKOAKOTO e 6111t\a B Ha4at\OTO.

npH cepsnpauero ua 5!CTII151Ta Tp5l6Ba Aa BAOIKlIlTe CbW,OTO crapaaue, C KoeTO CTe rll1 crOTBHAII1. B VlHAVl5I rpanesara He C€ nOAp€IKAa no Ha4~1Ha, C KOHTO (Me CB,1KHaAVI Ha 3anaA. 06111KHoseHO xpaHaTa ce nOAHaC51 S «emopu (MaflKIII Kynll14KII1 OT cpe6po, M€CII1Hf II1t\H axnaxa), nOCTaS€HII1 SbPxy mxaAU (AM60K KpbrbA nOAHOC OT CbW,lI151 M€TaA). 0PIl13bT, xA€6HII1Te 1I13AeflVl51 111 ApyraTa cyxa xpaHa ce nOCTaS5IT uanpaao SbPXY noxuoca. CrOTBeHII1T€ 3€A€H4YLl,II1, uemuutnems, Sap,,1BaTa, Kv1Cet\OTO Mt\51KO H APyrIl1T€ T€4HII1 Vlt\lI1 not\YTe4Hlt1 51CTlt15! C€ ClI1nBaT B «emopume. AKO He pasnoxarare C mxesu III xsmopu, MOIKe Aa H3nOt\3BaT€ 06111KHOBeHVI 4111HII1111 III Kyn1ll4KII1. BCII1LJKII1 6t\toAa ce cepBlllpaT JaeAHoi H5IMa CTPIIIKTHO npaslIIAO sa nocxenoearexaocr ra, B K05lTO ce KOHcYMlllpaT.

5101l151Ta rrspao Tp516sa Aa rpafiuar Ol.JlI1Te, CA€A rosa - 060H51HlI1eTO III HaKpa5! - e3V1Ka, AOMaWHII151T XA516, cAaAKI1WII1T€ C pa3AIIIY Hd cpopMa III U,S5IT, cymn€ 111 3€t\€H4yLl,I1T€, rapuapaun c AIIIMOHOBIII peseu-rera VI CS€}I(lt1 KOpl1aHAPOSI'l Alt1CTa, paAsaT 04I1T€. ApoMaTbT Ha nOAnpaSKI1Te III Ha npecHI1Te npOAYKTII1 e nplt151TeH sa 060H51Hlt1€TO, a SKyCbT Ha nIl1KaHTHl-1Te 5!CTII151 B cssera-me C no-xexu 6AtoAa AocraB5I YAOBOt\CTBH€ Ha e3l11Ka.

AKO ucxare Aa onurare xpaHeHe no II1HAlI1t11CKII1 06111yalll, C€AHeTe Ha nOAa Ha KII1t\II1M4e 1111'1111 sb3rt\aBHII1u,a III cxoxere nOAHoca Ha HII1CKa MaCH4Ka np€A ce6e CI1. VlHAII1HCKaTa MY3111Ka (a ow,e nO-A06pe - aSTeHTII1LJHII1 MeAOAlII1I1 111 MaHTpll1 B 1113nbAH€HIiI€ ua BalllwHa8111) Aonpl-1HaC51 sa npusrn-ara aTMOC~)€pa.

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62 CEPBII1PAHE

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BKYCHO croTBeHL1Te 51 CT III 51 , CepBl1paHI1 TOnAL1, uaspeve 111 S AOCTaTb4HO KOt\lIIyeCTBO, AOCTaB5IT ouie nO-rOA5IMO YAOBoAcTBl1e, xoraro AOMaKIIIHbT rVl npeAAara Ha rocTII1Te CIII C II1cKpeHo }l(eAaHlI1e Aa rill 3apaABa. Heros AbAr 111 eAII1HCTSeHa rplilIKa Tp515sa Aa 6bAe rocrure My Aa ce HaXpaH5lT AO uacura. B eAHa OT BaihwHaBCKII1T€ necun B npocAasa Ha AYXOBHIII5I Y4111TeA ce kaasa:

"AYXOBHIII5IT YY1rIT€A 1I13nlllTBa YAPBAeTBopeHlI1e, KOraTO BV1}1(Aa, 4e npeaauooTAaA€HII1Te ca AOSOAHII1 or Kpll1wHa-npacaga."

Tosa HacTpoeHV1e MO>Ke Aa novyacraawe, koraro LJeTeM Ct\eAHII151 OTK1~C OT 6I11arpacpl-151Ta Ha WplilI'Ia npa6xynaAa, AeAo Ha Carcsapyna Aac rocBaMII1. EAII1H OT npeAaHooTAaAeHII1Te CII1 CnOMH51 rrspsure AHI1 aa ABII1IKeHlileTO sa KpL1WHa-Cb3HaHlI1e: ,,3a5lBt\eHlI1ero, KoeTO npa5xynaAa 6ewe Hanpas,lt\ Ha aceocxyurauue - -re sceKIII Tp516Ba Aa 51A€ KOAKOTO MOIKe noaeue npacaz, - cb3AaBawe secexo uacrpoeuue III yceuiauero sa C€MeeH ylOT. Ha HIIIKorO He 6ewe n03BOAeHO npOCTO Aa CII1 ceAII1 111 Aa CII1 poau B CIII1HIII5!Ta IIIAI'l nbK 6AarOBb3nlt1TaHO Aa orxansa no MbHII1LJKO, eABa AOKocBaihKV1 ce AO xpaHaTa. nOA6Y>KAaHII1 III Hacbp4aBaHII1 OT CBaMlt1AIKlt1 [Ll.lpiwa npa6xynaAa], BCII14KII1 51A5Ixa n04Hl C HacTbpSeHlI1e. AKo BHAew€, -re H5!KOtll He 51Ae

- c

C OXOTa, TOIII C€ OOpbw.awe KbM Hero no I1M€ III YCMlI1xHaT ce Bb3Myw,asa-

we: ,,3aw,o He 51Aew? B3eMatll npacax!" VI 3anOYBaWe Aa ce cwee. [locxe Ka3SaW€: .Koraro nbTYBdx C «opaoa KbM sauiara crpaua, C€ lfYAex Aat\lI1 H5!KOra aMepll1KaHLl,I1Te w,e MOraT Aa 51AaT raxasa xpaua." UJ,OM MOM4eTaTa nOAaA5Ixa 411HVlII1Te CIII 3a ow,e, KIIIV!T 11M cunsauie AonbAHIiITeAHO - opna. AaA, 4anaT1rITa, Ca6A}I(III."

Aopll1 CaMVl5!T 50r Kpll1WHa,KoraTO npeAVI neTCTOTL1H rOAL1HII1 AOWbA Hd 3eM5ITa B o6pa3a Hd Wpll1 4aHTaH5I Maxanpa6xy, C orpOMHO YAOBOACTBille yrouiaaax CBOIIITe npeAaHOOTAaAeHVI, cepBlI1palllKII1 111M npacag. B "WpVl

CEPBII1PAHE 63

Ll a ~TaH51-4a pL-1T aM pVlT a", KAac 114eCKO 6eH raACKO n p0l13BeAeH l<1e aa >K I1S0Ta L-1 A.e~HOCTI<1Te Ha Ta311 Ha~-ML-1AOCTI1Ba I1HKapHalJ,l151 Ha bora, ce xasaa:

"Wpl1 LlaMTaH51 Maxanpa6xy He 06114awe Aa pa3A3sa npacaz, B Mai\KI1 KOAWleCTBa. BhB BC5IKa 411HI1>1 TOM carrsaure KaTO sa nerawa. BCI14KI1 651xa CL-1TV1 AO npscsaue. sauioro To.~ HenpeKbCHaTO nOBTap5lWe Ha cepaupauiure: "Cl1nBa~ nosesel Cl1nBaH nOB€4€!" V1 nOHe>Ke bor YaMTdH5I e caMIM1T BceBeAYw, Sor, To~ ChBceM T04HO 3Hae.we OT «oe >lCTHe I1CKa sceKV1 11 C TOBa l13yMV1 BCI14KI1 npI1CbCTBaLU,V1. Taxa TOM xpaueuie npeAaHV1Te, AOKaTo re He ce n04YBCTsaxa HanbAHO AOBOAHI1 VI CI1TI1."

ChLU,OTO YAOBOACTBl1e MO>Ke Aa 113nL-1.TaTe 11 aue C BaWI1Te rocru. He33- BI1CI1MO AaAI1 CeAI1Te aa nOAa I1AV1 Ha Maca, Aai\L-1 5lAeTe C npbCTI1 111111 c npufiopn, AaAI1 cepsupare lIIAL-1 BL-1 cepaapar, AaAL-1 0651AbT BI1 ce CbCTOVl or eAHo 111\11 OT CTO L-1 TpL-1MCeT 6AiOAa, LU,e ce y6eAI1Te, lie AOMawHO nparorBeHI1Te BeAI14eCKL-1 51CTI151 CaI1CTL-1HCKIi1 npa3HI1K aa CeTI1BaTa, YMa L-1 Aywara.

PeLiwenTIIJ

64 CEPBVlPAHE

HRKOU npeg8apumellHU 6elle)l(KU

• Peu,ennne B Ta3111 KHlI1ra ca pa3'feTeH~1 sa 4 - 6 nopuun.

• BbB BOIKa peuerrra npoAYKHne ~1 nOAnpaBKII1Te ca ~136poeHIt1 no peAa Ha ~13nOI\3BaHeTO WM .

• nOA ,,4awa" B peuenrure ce WMa npeABIt1A -raura c BMeCTIt1MOCT 250 MI\. T51 nofiupa 100 1 6pawHo, 200 1 MYHI-MI\, 175 r OPW3, 150 r rpwc W 200 r saxap.

• BCW4KW MepWTel\HW 'fawlt1 It1I\I1 I\bIKI1U,11 rpsosa Aa ce Hanbl\BaT paBHI!1, a He c BpbX.

• EAHa -raena I\b>K1!14Ka n0611pa OKOAO 5 MI\ Te'fHOCT, a eAHa cyneua I\bIKI1u,a - 15 MA.

• Ha41!1HbT Ha np~lrOTB51He tla ABa OT Hai1-'feCTO mnOl\3BaHI1Te npoAYKn1- 2XU (npe41!1CTeHO MaCI\O) 111 naHup (113Bapa, AOMawHO CII1PZH ) - e Onl!1CaH B pa3Ael\a "Ml\e'fHI!I npOAYKTIt1" (CTp. 89).

• B MHoro peu,eml!l ce npeAl\ala w360p Me>KAY 2XU It1 aCTI!ITel\HO MaCI\O. AKO npeAn041!1TaTe paCTIt1Tel\HO MaCI\O, Ha~~-Ao6pe e A3 113nOA3BaTe Cl\bH- 401AeAoBo OI\WO. He BIt1 npenOpbYBaMe Aa rOTS~1Te CbC 3eXH1H, sauioro CIt1AHaTa My MI!1pl13Ma HaAAel\51Ba HaA cpl!lHl!I.Il apowar Ha nOAnpaSKI!1Te.

• He e l\eCHO Aa ce AaAe yHIt1BepCal\l~o npaBl1l\O sa KOl\1!14eCTBOTO Ha COI\Ta B 51cnuna - TOB3, KoeTO e MaAKO sa eAHI!1, e MHOIO sa APyrl!1. KOl\l!1yeCTBara COI\, nOCOyeHII1 B peuerrrare, ca nO-CKOpO Opl!1eHTlI1pOBb4HI!1. B Kpai1Ha CMeTKa BlI1e caMIII uie pewltne Aal\lII AaAeHo acrae ce HY>KAae OT nOB eye L11\1!1 OT nO-MaI\KO COI\. He 3a6paB5IVlTe see nax, 4e e l\eCHO Aa Ao6aBliITe COI\ nO-KbCHO, HO aKO aeAHb>K se-re CTe npeCOl\l1l\1!1 5ICTllleTO ...

• npl!16AIt13Lnel\Hme pa3Meplt1 Ha Hapm3HIt1Te npoAyKTI!I ca Cl\eAH~1Te:

Ky6'1ema: 1- 2,5 eM peseuu: 5 MM ge6ellUHiJ KbMj3HU 3elleHlfYu,u: 3 MM ge6elluH3

• He ce oT4ai1Bai1Te, aKO He cnoxyxare - rosa ce Cl\y4Ba It1 Ha Hai1-A06- pnre rOTBa41!1. Vcnexsr II1ABa c npaKTI!1KaTa.

• B Kpa51 Hd nOBe4eTO peuerrr» ca AaAeHltl npenopsxu KaK 111 B KaKBa KOM- 6It1Hau,lt151 Aa ce cepeupa KOHKpeTHOTo 5ICTl!1e. npeAI\O>KeHI!ITe KOM6I!1Hau,1I1111 ofiave ca cawo npl1MepHI!1 - ane pa3nOl\araTe C nbAHaTa cB060Aa Aa CbCTaB5ITe CBOIl1 Bapl!1aHTII1 1!1 Cb4eTaHI!1I'1. Ho II1Ma eAHo npaBII1AO, KoeTO e 3aAbl\IKIt1Tel\HO aa BC5IKO acrue 11 sa BC5IK3 KOM6It1Hau,l!151 OT 61\1OAa: Hai1-HanpeA npeAI\O>KeTe xpaH3Ta Ha 601 Kp1l111JHa.

PELJ,mH1 67

Kozsmo npegt\Ji!ame xpsusm« Ha KpUWHa, noaneme:

• npeAAaraHero sanovsa ouie OT KYXH51Ta, saroaa He 6t'18a Aa onursare xpa-rara no speMe Ha rorseaero. KpL<1WHa rpsfiea npss Aa i1 ce HaCAaAL-1· • koraro npVlKAf04wTe C roraeuero, OT BC5lKO 51cn1e cunere sa KpWWHa. Hafiaaere CVI KOMnAeKT cbAose, s KOVlTO Aa npeAAaraTe xpaHa ua KpWWHa, W He H1 W3nOA3SatllTe sa HWW,O APYro.

• nOCTaseTe nosnoca npeA V1306palKeHWe ua Kpl1WHa (MO>Ke Aa Vl3nOfl3- sare CHWMKaTa Ha CTp. 41).

• nOMofleTe KpwwHa Aa npll1eMe 51CTL<151Ta, KOIl1TO My npeAflaraTe, W npoL-13HeCeTe TpL-1 nbTI1 MaHTpaTa Xape Kpuun-a:

Xape Kpuuins, Xepe Kpuiuns, Kpuuine Kpuiun«, Xape Xape Xape PaMa, Xape PaMa, PaMa PaMa, Xape Xape

• CAeA H5IKOflKO ML-1HYTH ae-re MO>Ke Aa B3eMeTe npeAflO>KeHaTa xpaHa, KaKTO W B014KO, KoeTO e OCTaHaAO s reHA>Kepvne, H Aa 51 cepSL-1paTe (aa noseve nOAPo5HOCTL-1 S>K. rxasara "XpaM Hd Kpuun-a BbS sawwSl AOM", CTp. 35).

68 PELJ,EnTW

-

(

l;1 HAL-1~1CKdTa KYXH5I e HeMVlCAVlMa 6e3 noanpaexare. 3a nOAnpaBKL-1 CAy>KaT «opeiurre, KopaTa ltlAL<1 ceweuara (u,eAH, C4YKaHH VlfllI1 CMAeHVI) Ha HSlKOH pacreuna, Vl3nOA3saT ce CbUJ,O npecuure I\VlCTa VI 1\ 1.1 uaeroae na peAHu,a 6HI\KL'i. B Ka4eCTFlOTO ua nOAnpaSKltl ca WVlPOKO pa3npOCTpaHeHII1 Vl ecrecTBeHH npOAYKTVl KaTO cOATa, SlAKVlTe, posoaara sOAa VI COKa Ha u,mpYCOBVIre nI\OAOBe.

HenOBTopHMOTO caoeofipaaae ua VlHAlI1t11CKaTa KYXHSl ce AbA>KVl Ha yMeAL<1j.! nOA6op Hd nOAnpaBKHTe H 6V1AKltlTe, KOVlTO OTKpOSlsaT H nOA4epTasaT CKpHTHTe SKYCOSH orreuj.ua Ha 061.1KHOaeHL<1Te npOAYKTIt1. 3a Aa npHAaAere ua 51CH151Ta qH1H apowar VI SKyC Vl Aa rVl uanpasare anen1THVI ofiave He e Heo6xOAL-lMO Aa usnoxaaare rOASlMO KOAH4eCTSO nOAnpaBKII1 - AOCTaTb4Ho e Aa rVl nOAnpasMTe CbsceM AeKO. KOl\Vl4eCTBOTO Ha nOAnpaBKHTe H5IMa onpeAeM1UJ,o 3Ha4eHVle, TO e no-cxopo ssnpoc Ha SKYC ~1 I\Vl4HH npeznoYmaHVl5l. Bsnpexu 4e S HHAI'1HCKVlTe SlCTH~ SHHarVl I'1Ma nOAnpaSKVl (B eAHO 6A10AO MO>Ke Aa VlMa cavo eAHa, MO>Ke Aa VlMa H noeeve OT AeceT nOAnpaSKH), TOBa He osaaxaea, xe SlCTVlHTa 3aAbA>KI-1TeI\HO TpSl6Ba Aa ca I\IOTVI. AIOTHBI-1HaTa 3dSI1CM rAaBHO OT KOAH4eCTBOTO Ha AlOTHH 4epseH nVlnep, a Hero MO>Ke Aa Vl3nOl\3BaTe no csolii BKYC VI A 1-1 HanbflHO Aa OTCTpaHVlTe- 51CTHSlTa BI-1 nak L1I,e ca BKyCHVl VI aSTeHH14HO 1-1 HAVI i1CK 111. B VlHAVl5I flfOTVlTe 4YWKH ce L-l3nOfl3BaT HaL1-Se4e 3apaAVI cpaKTa, 4e OXl\a>KAaT THAOTO - OCO- 6eHO u,eHHO Ka4eCTBO, KaTO ce HMa npeASVlA ropeUJ,H5IT MeCTeH KAHMar.

nOAnpaSKHTe, "cKbnou,eHHOCTme Ha HHAHHCKaTa KYXHSl", He cawo npaB51T xpauara BKYCHa, HO Vl YAeCH5ISaT YCBOHsaHeTO iii OT 0praHiIl3Ma. no-

severo nOAnpaBKVl npurexcaear u,eHHVl AeLle6HVl CBOl;;CTsa. KypKYMaTa HdnpltlMep e NlypeTl14Ha \1 npexacraa xpt.ara, A101I-151T 4epseH nVlnep CTIt1- MYAlt1pa xpaHOCMIt1AaHeTO, a npeCHl-151T A>Kl-1HA>Kl-1cpIt1A OKa3Ba TOH1tl31t1paw,o Bb3Ae>"1cTB~le BbPXY u,eMl51 opraHl-13bM. HaYKaTa sa 1t13nOA3BaHeTO ~Ia paaAl-1YHl-1Te nOAnpaSKM C L1,eA nONlepTaBaHe BKyCd Ha XPdHdTa ,1 nOBl-1WaBaHe ua 3ApaBOCAOBHVlTe C1 xavecrea e l-13AO>KeHa B "AlOp-BeAa" Vl "ApTxa-wacTpa' - caeuieuu nVlCaHVl5l, AaTVlpaw,VI OT X VlA51AoAeTM5I.

5a6yp, OCHOBaTeA5IT ua VlMneplt151Ta Ha BeAI>1KltlTe MorOAVl 8 1II HAVI 51, 8V1- COKO ou,eH5IBaA pOi\51Ta Ha nOAnpaBKI1Te B I1HAVliiicKaTa KYXH5I. "AKO MOMTe CbHapOAHl-1L1,I1 BAaAeexa YMeHlt1eTO Aa 1~3nOA3BaT 11 Cb4eTaBaT nosnpaeknre raxa. KaKTO l-1HAVliiiu,It1Te - nuure TO>"1 B MeMoapVlTe CVl ,,5a6YP-Ha-Me",Aocera Aa CbM 3aBAaA5IA u,eAI151 CB5IT."

1II3KYCTBOTO Hd vnorpeoara Ha nOAnpaBK~l ce 3aKAlO4aBa B YMeHVleTo Aa ce npaBH MaCaAd (cMec OT nOAnpaBKVI). rOTBa4bT, KOHTO suae KaK Aa Chyerasa noanpaakare, MO>Ke Aa npVlAaBa l~a e>KeAHeBHVlTe 51CTVl5I 6e3KpaHHo pasuoofipaaae, KaTO npeAAdrd BceKVI nsr HOBVI It1 HOBVI 6A~)Aa, BC5lKO OT KOIHO ChC CBOH HenOBTOpl1M BKyC Vl apowar. 5AaroAapeHIt1e Ha pa3AHYHHTe BVlAOBe ,\.1acal\U AOplll 06V1KHoBeHVlTe KapTOclm w,e pa3KpVl71T HenoA03V1paHo MHoro06pa3l-1e OT BKyCOflVl HloaHCVI.

KaK ce npu2om851 MaCaIIa

3anbp>KBdHeTO ua noznpaaxwre S Ma3HVlHa, sa Ad ce l-13BAe4e apoMaTbT It1M, e xapaxrepuo cawo sa It1HAllltiiCKaTa KYXH5I. 3a npl1rOTB5IHeTO Ha MacalIa nOH51Kora ce Vl3nOA3saT u,eAIt1 nOAnpaBKVI, APyr rn.r - CMAeHl-1, HO Hatii- 4ecTO _ 11 eAHVlTe, It1 Apyrl1Te 3aeAHO. Han-aanpez, csfiepere Heo6xOAIt1- MltlTe nOAnpaBKIt1 6AIII30 AO ne-ucara, aa Aa ca BIt1 nOA puca. Haropeuiere B nOAxoA5IW, cbA MaAKO OAVIO VlAIt1 i?XU (npe411CTeHo KpaBe MaCAO), KOAKOTO nOAnpaBKIt1Te Aa He saxenuar sa AbHOTO (06I11KHoBeHo 1 _ 2 cyneH~l Ab>Kl1- u,1t1). Ma3HI1HaTd Tp516Ba Aa e MHoro ropeuia, HO He Aa nyum. 1Il3CIt1neTe B He51 nOAnpaBKIIITe. Te BeAHara uie 3anOQHaT Aa nOThMH51SaT, Aa ce 1rl3AysaT, Aa nOACKaqaT IrlAI1 Aa ce npoMeH51T no H5IKaKbB Apyr HalJIrlH. 8 MOMeHTa, B KoiiiTO A06pe ca nOKacpeHeAl-1 (rosa 03Ha4aBa, 4e ca rorosa), l-1:KlllneTe CMeCTa B 5lAeHeTO, KO€TO I'OTBIrlTe, 11M1 A06aBeT€ KbM He51 3eAeHlJYLl,ItlTe, KOI1TO VlCKaTe Aa 3aAYIlJVlTe ltlAIrl 113nbplK1He.

Pa3AIIIlJ HViTe nOAnpaBKM ce l-13nbp>KBaT sa pa3AI1L1HO speve, 3aTOBa e MHOro Ba>KHO Aa suaere S KaKBa nocAeAoBaTeAHoCT Aa fl1 cxarare. raxa ye Aa CTaHaT fOTOBVI no eN~o III CbW,O spewe. Aa Ka>KeM, Lie sa AaAeHa peu,enra ca He06xOAIt1~11 KIt1MlrlOHOBI1 ceweua, 4V1MeH, HaCTbpraH npeceH A>KIt1HA>KI1<j>I1A, CMA5IH KOpVlaHAbp It1 aca<j>eTIt1Aa Ha npax. Ceweuara ua KI1M!t10-

Ha ~1 lJltlMeHa Tp5l6Ba Aa ce nspxar HaH-AbAro (OKOAO 30 ceKYHAIt1), 3aTOBa CAO>KeTe B ropeuiara Ma3HI~Ha Ha>"1-HdnpeA T5IX. AeceTIt1Ha ceKyHAIt1 noKbCHO npi'l6aBeTe uacr sprauna A>KI1HAlKlt1cpIt1A (TOLl! ce l-13nbp>KBa sa OKOAO 20 ceKYHAM). CMAeHM5IT KOpl1aHAbp nOKa<j>eH5IBa aa OKOAO 5 ceKyHAlrl, raxa LIe rO npubaaere 15 ceKyHAVI CAe A A>Kl-1HA>KI1~)MAa, 11 Haiii-HaKpa51 CAO>KeTe aca<j>eTVlAaTa. ETo qe BaUJaTd Macalla e rorosal

AKo npl-16aB5ITe 3eAeH4YlJ,MTe KbM npnrorseuara MaCdl\a (Hanpl1Mep KOrare IIICKaTe Ad rl1 rrspxure I1AI1 3aAywdsare), A05pe rill pa36bPKa~1Te aaeAHO C nOAnpaBKI1Te, raxa -re noznpasxwre Aa He saropsr no AbHOTO. AKO B CbCTaBa Ha MacaAama BAi'l3aT cavo CMAeHIt1 nOAnpaBKVI, Ma3HIIIHdTd, B K05lTO uie rlt1 nbp>KI1Te, Tp5l6Ba Ad e yMepeHo ropew,a, It1Ha4e re uie 1113rop51T. OTAeAHO OT MaCaAama, nOAnpasKI1 worar Aa ce npafiaanr i'l no apewe Ha rOTBeHeTO I1AI1 HaKpa5l. COATa 06l-1KHOBeHo ce cxara Halil-HaKpa51, «oraro 51CTMeTO e rOTOBO Itl ere ro CHeAM OT or uus. nplt16aB5IHeTyfHa COA no-pauo, no spewe Ha rOTBeHeTO, HaMaA5IBa BKycoBMTe Ka4eCT~a Ha xpauara M 51 npaBIrl AeKO TOKCl1lJHa (oc06eHOCT, TBbpAe MaAKO 113BeCTHa Ha 3anaA). KOHCYMlt1paHeTO Hd raxaaa xpaHa uscvuraea T51AOTO It1 npeAI13BIt1KBa yceuiaue aa HeyTOAlr1Ma >Ka>KA3.

CAeA 113BeCTHO BpeMe uie A05111eTe OnMT C nOAnpaBKI1Te Vl A06pe uie n03HaBaTe oc06eHOCTI1Te, sxyca It1 apowara ua BC5IKa OT T5IX. CIt1AHVlTe nOAnpaBKI1 _ KapaM<j>VlAbT, AIOTVl5IT 4epBeH nvnep III a a<j>eTVlAaTa - Tp515Ba Aa ce i'l3nOA3BaT B MHoro MaAKVI KOAl-14eCTSa, a OT nO-AeKIt1Te - KI1MIt10Ha It1 CMAeHl-151 KopwaHAbp _ MO>Ke Aa cxarare noseve.

H5IKOVl BIt1AoBe Macdlld, uanpawep naH'I-MaCdAa M zapaM-MdCaAil, MO>Ke Aa npvlroTB51Te npeAaapVlTeAHo, sa H51KOAKO ceAMIIILI,VI VlAI1 Aoplt1 aa H5IKOAKO Meceu,a HanpeA- naH'1-MdCdlla e cwec or ner BIIIAa u,eAI1 cesseua VI ce Vl3- noxraa sa 3eAeH4YKOBIt1 51CTM51. TapdM-Maca,<,a (6YKB. "ropew,H nOAnpaBKVI"HapMyaT ce raxa, sauioro 3arp51BaT opraHVl3Ma) e cwec OT CMAeHIt1 CAaAKIt1 nOAnpaBKVI. A05aB51 ce KbM 51CTlt1eTO B Kpa51 Ha roTBeHeTO, nOH5IKora uenocpeACTBeHo npeAVI cepaupaue. Cbw,eCTBYBaT Ha>"1-pa3f1VllJHVI pa3HOBI1AHOCH1 zapaM-MacaAa.

nO-AOAY BVl npeAAaraMe no eAHa peu,ema sa !laiN-MaGMa l~ sa i?apaMMaca,<,a:

naHl/-MaGMa:

2 c. 11._ ceweua K"MIliOH

2 C. 11.. ceweua llell.e6111TKa (Hl-1rell.a)

2 Co 11.. CI1HaneHI1 ceMeHa

2 c. 11.. ceweua aHaCOH """ Konbp

1 c. 11.. C€MeHa lllllMeH

nOAnPABKI!1 71

Cwecere BG14Kt.1 nOAnpaBKt.1 t.1 rl1 csxpauaaaare B A06pe 3aTBOpeH 6ypKaH Ha xllaAHO, cyxo It1 TbMHO. npeAI<1 ynorpefia pasxxarere 6ypKaHa HHKOIIKO nbTVI, sa Aa pa3MeCIt1T€ nOAnpaBKVIT€.

rapdM-MdCaAd:

4 c. A. KopMaHApoBM ceMeHa 2 c. A. KMMMOHOBIiI ceMeHa

2 c. A. "IepeH nMnep Ha 3bpHa

2 "I. A. KapAaMOHOBM C€M€Ha 1 "I. A. Ll,SlA KapaMl:jJwi

2 KaH€A€HM nph"lMLI,M no 5 eM

B01Ka noanpaaxa sanevere oTAeAHo B cyx Tl-1raH, KaTO eHeprlt14HO pasKllaw,aT€ rnraua, AOKaTO nl nOTbMH€e 1<1 3an04He Aa 1I13Aasa xapaxrepeu MVlpl-1C Ha npene4eHo. ClleA KaTO aane-iere B014KIt1 nOAnpaBKl-1, cwecere rlil t.1 rV1 CMeA€Te 3aeAHo B elleKTplil4€CKa Kacp€Mella4Ka. CAO)f(eTe CMMIHata MacaAa B CTbKA€H 6ypKaH C nAbTeH xana« t.1 51 cuxpaussaare Ha xllaAHO MSlCTO. AKO CTe v13nOA3BaAV1 KaY€CTBeHVl nOAnpaBKt.1 t.1 cuxpausaare MacaAarna B xepMeTV14eH CbA, HI w,€ sanaan CBOH BKyC t.1 apOMaTa CIII uenpoveueu sa HSlKOAKO Meceu,a.

Apyr Bt.1A i!apaM-MacaAa C€ npII1roTBSl, KaTO ce sanexar Ha cyxo .1 ce CMellHT no 2 4. A. KapAaMOH, KapaMcpt.1A M KaH€lIa t.1 KbM TSlX C€ npl16aBVI nOIlOBliIHKa HaCTbpraHO t.1HAt.1~CKO opex-ie.

KaK60 e Heo6xoguMO ga 3HaeM 3a nognpa6KUrne

• np€AV1 Aa L<13n01\3BaTe nOAnpaBKliI BbB Bt.1A Ha C€MeHa, OC06€HO T€3L-1, KOV1TO eTe KynL<1l1V1 B rOA€MII1 KOAlI1l1eCTBa, nperAeAaC1T€ rH l-1 rH no-racrere OT KII€4111J,11 11 KaMb4€Ta,

• Cuxpausaaare BCVl4KVI nOAnpaBKI1 B A06pe 3aTBOpeHVI 6ypKaHI1 VllIlII MeTal\HI1 KyTVIVI Ha xllaAHO V1 cyxo MSlCTO, 6e3 Aa ca 1131\0)f(eHVI Ha npSlKa CllbH4eBa CBeTIIMHa. 3a Aa He V13BeTpHBaT, B Mal\KVI 6ypKaH4eTa OTAel\eT€ 113B€CTHO KOI\l.14€CTBO OT HaM-yeCTO 113nOI\3BaHII1Te nOAnpaBKvl 11 pa60T€Te C rsx, a He c U,€IIMSl sanae B rOIl€MMT€ 6YPKaHM. HaAnIl1W€T€ BeIllLlKY'I 6ypKaHL<1 l-1 KYTIIlIll.

• AKO cb611t0AaBaT€ EKaAaWItl (r. e. aKO C€ Bb3,Abp)f(are or 3bPH€HIII Itl 6060BlII pacTeHVlSl Ha eAt.1Ha~C€TIIISl AeH clleA BCHKO nbAHoAYHliIe t.1 HOBOIIYHliIe), np€3 T03111 AeH He 1Il3nOIl3BaHT€ BaHlIIl\liISl III 4li1MeH, 3aw,OTO re cnaxar KbM 6060BliITe paCT€HMSl, KaKTO Itl acacpeTIIlAa Ha npax, TbM KaTO B HeSl ce CbAbp)f(a 0P\l130BO 6paWHO.

• 3a MHoro P€U,€nTM e€ 1II3nQII3BaT CMI\€HII1 nOAnpaBKII1. BMecTO Aa KynyBaT€ HarOTOBO CMl\eHIII nOAnpaBKVI, KOIl1TO MHoro 6bP30 ry6SlT apowara CIIl,

r

nO-A06pe KynyBa~Te u,elllll nOAnpaBKI1 111 CMlIIl\aMT€ no MallKO OT THX, xoraTO Bt.1 e H€o6XOAII1MO. B Ii1HAt.1~ nOAnpaBKII1Te ee CTpt-1BaT B xasau, HO aKO pa3nOl\araT€ C €1I€KTplilLl€CKa KacpeMella4Ka, TSl uie alii CBbPWIII MHorO Ao6- pa pafiora. np~CHO CMlleHliITe nOAnpaBKIII IIIMaT H€CpaBHIIIM BKyC III apoMaT. 1II3K1\104eHItl€ OT TOBa npaBMIIO ca KYPKYMara VI CYW€Hl-1SlT A)f(II1HA)f(IIIcpll1A (ItlCItlOT), KOItlTO MHoro TPYAHO MoraT Aa 6bAaT CMell€HVI 6 AOMawHII1

yCIIOBItl~. .

• 1i136S1raaChe Aa KynyBaTe rorosa CMeCI1 or nOAnpaBKII1 (T. Hap. "KbPt.1"), KOIIITO C€ npoxaaar no Mara3111HVlTe. B Ha~-lIeCTII1S1 ellYLIaLii Te ca nparorSeHt.1 OT HlIICKOKa4eCTBeHliI nOAnpaBKVI 6e3 apowar, KOI1TO npl-1AaBaT eAHO- 06pa3eH BKyC Ha 6ClIILlKIIl SlCTI1Sl. B lIIHAl-1Sl nOA06HM CMeCI1 ca npaKTlII4eCKI1 uenoauaru. MHOro no-soope e caMt.1 Aa Ct.1 npaaare MacaAa.

• 3a HSlKOM peuerrrn Macallarna TpS16Ba Aa € SbB BillA Ha n9eTa. llacrara ce nparoras. KaTO KbM eMI\€HIIIT€ nOAnpaBKVI ce A06aBSlT H~!,~OIlKO KanKIII BOAa VI nOI\YlleHaTa cwec ce cTplilBa B xaaau. 3anbp)f(eTe nacrara B CXU Itllllll 011110 sa OKOAO MII1HyTa, sa Aa l-13BlleLieTe apowara Ha nOAnpaBKliITe, Itl toraaa npu- 6aB€T€ ocrauaxnre npOAYKTI1.

• npeAIII Aa 3an04H€Te Aa roTBIIIT€, npcverere BHIIIMaT€IIHO peu,enraTa. flparoreere CI1 BClIIlIKItl nOAnpaBKlII, KOItlTO w,e ca 6\11 Heo6xOAlIIMIt1, III r1ll CAO)f(eTe 6111<130 AO ne-rxara. nO-KbCHO MO)f(e Aa H€ Sill OCTaHe BpeM€ Aa rl1 TbpOn€ 11 AOKaTo ce orurrsare Aa ri'1 HaMeplllr€, pt.1CKYBaTe Aa 3arOpl-1Te H€llI,O Ha neukara.

• nOHS1Kora MO)f(e Aa 3aMeHI1Te nOAnpaBKa, KOSlTO Bl-1 Illi1nCBa, c HS1KOSl APyra. MO)f(€ liI HanbllHO Aa eIlIllMt.1Ht.1paT€ HS1KOM OT nOAnpaBlhne, aKO He pa3nOl\araTe C TSlX - ace eAHO, SlCTliI€TO nax uie e BKYCHO. -lacr OT peuerrnrre npeAl\araT Bb3MO)f(HV1 3aMeCTlIITellltl aa HSlKOI1 OT nOAnpaBKL-1Te liIlIlII nOCOLieaT noanpaaxare, KOItlIO Moral Aa ce nponycuar. OnMTbT CbW,O uie Bl-1 nOMOrH€ Aa np€u,€HIIIT€.

• Cyuieuare nOAnpaBKII1 VI 6V1AKI1 061<1KHOBeHo I1MaT ABa nbTItl nO-CIIIII€H apOMaT OT npecunre, HO BbnpeKIII TOBa e sa npeAn041t1TaHe Aa uanoxaaare npeCHI1. Ha CTp. 81 ca AaAeHItI YKa3aHlIIH sa OTrl\e)f(AaHe Ha KoplIIaHAbp t.1 LlMM€H e AOMaWHII1 YClloaMS1.

Buuusm pa¢rn c nognpa6Ku*

*B 6h1\rapOH1~ npeBOA T03l1 pa3Aefl e AOn'bllHeH OT peAaKlI,l1ftTa C nOfle3Ha I1HtjJopMall,l1ft,

KOftTO 1lI€ YlleCHl'1 6b11rapCKl1ft '!l'1TaTeA B tt-pceuero 11 l'13nOl\3BaHero ua nOC04eHl1Te nOA- .....

npaBKI1.

HI~5! VIM BKyC, uie BL.1 3an03HaeM C T5!X eAHa no eAH3, 33 Aa HaY4V1Te K3KBItI ceoacrsa npVlTe)l(aSaT L.1 K3K ce ynorpefisear.

MHoro OT m6pOeHL.1Te nOAnpaBKL.1 MoraT Aa 6bA3T H3MepeHVI B arrrexare. B 6V1I1KOBVITe anrexu. 6i1111KOBVITe Mara3V1HVI VlIIVI H3 na3apa. YaCT OT T5!X uie HaMepVlTe L.1 SbB SOIKa 6aKa1lHVll.(a HIIVI cynepvapxer. HO pl-lCKysaTe Te Aa 6bAaT CTapM Vl 6e3BKYCHL.1. no-cneu,l1cpW'IHme nOAnpaBKLtI MO>l<e Aa nor spcare B VlHAVlVlCKI1Te L.1I1Vl APynne a3VlaTCKLtI Mara3V1HH L.1 peCTOpaHTVlB T03111 cllYlJaVi MHoro uie BVl yll€CHVl VlMeTO VIM XVlHAH, KoeTO e AaAeHO e CKo6V1 clleA HIX.

ACACDETl!1AA (XUHi'). ApOMaTHa CMOlla OT KopeHa ua pacteauero Ferula asafoetida. l!13n01l3Ba ce 3apaAltl cneLl,wj:mLlHVl51 01 BKyC Itl lIelJe6HVlTe CVI ceoacrsa. BKyCbT Ha acacpeTItlAaTa MHOro HanOMH5! BKyca Ha lJeCbHa, aaTOea ycneun-o MO)l(e Aa ro 3aMeCHl BbB BCVllJKVI 3elleHllYKOBLtI 51CTLtl5!. AcacpeTVlAaTa npenoraparnaa MeTeOpLtl3Md (cb6V1paHeTo Ha rasoee B crowaxa) VI YlleCHS1Ba xpaHOCMLtllldHeTO. lS1 e roxxoaa eCIJeKTHBHa, ye aa He5! ce Ka3Ba, lJe uie Vl311eKYBa VI KOH OT crOMaWHVI npo6l1eMVl. npoAafla ce BbB BLtlA Hd CMOlla VlIILtI Hd CpL.1HO CMIII1H npax. Cwoxara e nO-4VlCTa OT npaxa, HO npeAI1 vnorpeoa rpsfiaa Aa 51 CYYKaTe. AcacpeTV1A,aTa ua npax 06V1KHoseHo cbAbp)l(a npHMeCItI OT nWeHVlYHO VlIILtl Oplt!30BO 6pawHo, HO nbK e no-ripaxTVlllHa. LL(VlnKa acacpeTVIAa ce np~16as5! B rcpeuioro 2XU VlII~1 OIlVlO eAHa-ABe ceKyHAVI npeAVI MacaAama Aa e rOTOBa. B 6b11rapCKaTa KyXH>1 rasa nOAnpaBKa € n04T1tl J-IeLtl3BeCTHa, MaKap -re e 6V1l1a WlIIpOKO pasnpocrpaueaa B PVlMCKaTd VlMnepVl5!. HilMa Aa 51 HaMepltlTe HVITO B 6HIIKOBVlTe arrreku, HHTO ua nd3dpa. MO>Ke Aa 51 nor spcare B VlHAHLlicKHTe VlIIVl APyrvne d3HaTCKVI Mara31t!HVI VI peCTopaHTVI. AKO He ycneere Aa ce cHa6AIHe C acacpenlAa 11 II It! He >KellaeTe Aa 51 Vl3nOIl3BdTe, cnoKoVlHo MO)l(€ Aa 51 nponycuere.

A>Kl!1HA>Kl!1CDlIlA (I!1Cl!10l), nPECEH (agpaK). CBeTlloKacpllBItlTe Bb3i\€CTItl KopeHVI Ha pacreuuero Zingiber officinalis, Hapv1"1aHO ow,e ItlCVlOT, ce Vl3nOIl- 3BaT ass BC5IKaKBVI ItlHALtiVicKVI 5!CTItlS1. KoraTO KynyBaTe A)I(~1HA)I(I1CPVlII, 113611- paure CBe)l(11 11 rllaAKI1 KopeHVI, TBbPAVI ua nunaue, C MallKO BllaKHa. [lpeAltl Aa KbAlJ,aTe, cr spxere, pe>K€T€ ItlAI1 M€IIIHe A)I(VlHA>I<ltl<pl1l1a, ofiexere My KO>KVlLl,aTa C OCTbp HO>K. Crupxere ro Ha MallKI1Te AynKItl Ha peHAeTO. CYW€Ht.151T A)I(VlHA>KVlCPI1I1 (coHln) VlMa nO-OCTbP SKyC OT npecuna VI npeAI1 ynorpefia Tp5l6Ba Aa ce HaKVlCHe BbB soz,a. EAHa -raeua IIb)l(l1llKa cyurea A>KL.1HA)I(I1CPt.111 ce paBH5IBa ua €AHa cyneua IIb>KltILl,a uacr spran npecen A)I(VlHA>KI1CPVlII. B MeAVlLI,VlHaTa A)I(VlHA>Kl1qJIIIllbT ce L13n01l3Ba npOl'I1B KOIlI1- Kit! Vl KVI·ceIlVlHVl B CTOMaxa .. B MallKIt! KOIIVl'-leCTBa lIeKYBa crOMdWHVl pascrponcrsa, a A>KLtlHA>KVlCPI1110BI15!T 'LaLli e OTIIVl"lHO lIeKapCTBO cpew,y npocTyAd. "AKJp-BeAa" npenopi-rea Aa ce B3eMa €AHa -raeua Ab)l(VlYKa aacrupran

74 nOAnPABKlIl

1. Acacpen1Aa (XU HZ) 74

2. A>KHHA>KHcpHII (IIIC1I10T), npeceu (agpaK) 74

3. I/1HAH~CKO opexue (g)Kaunxall) 79

4. Kauexa (gaIl'IUHu) 79

5. KapaMcplllA (lIaYHz) 79

6. KapAaMoH (ellau'lu) 80

7. KHMVlOH, ceMeHa - u,eAH H CMAeHItl (ca<jJeg g)/(upa) 80

8. Korn.p, ceweua (cay<jJ) 80

9. Koplt1aHAbp, npeceu (xapa gxaHR) 81

10. KopHaHAbp, ceweua - u,elllt1 lt1 CMAeHIII (gxaHR) 81

11. KypKyMa (XaAgu) 81

12. Kspu, AI>1CTa (KbpU namu) 82

13. t\lOT 4epseH nunep (neca xu Mil MUP'l) 82

14. I\IOTH 4yWKIII, npeCHI>1 (xapu MUP'l) 82

15. I\IOTI>1 4yWKlt1, cyweHH (ca6ym lI.aA MUp'lJ 82

16. MeHTa (noguHa KU namu) 82 1 7. P030Ba BOAa (zytoa6 g)/(aA) 83

18. CHHan, ceweua (pau) 83

19. TaMaplt1HA (UMllu) 83

20. 4elle6111TKa (HHreAa), ceweua (KalluHg)/(u) 84

21. -lepen nanep (KaAU MUP'l) 84

22. 4l11MeH (Memxu) 84

23. WacppaH (Kecap) 84

78 nOAnPABKIII

npeceH A>KHHA>KHcpVlII c AIIIMOHOB COK III uu-ruca COA npeAVI xpaueue sa CTlt1- MyAVlpaHe Hd xpaHOCMVlAaHeTO l~ 3a OCB060>KAaBaHe -ra opraHH3Ma OT TOKClt1HHTe B CTOM3wH04peSHv1>1 TpaKT.

1/1 HAl!1V1CKO OPEX4E (g)/(aunxall). I/1HA!.1!iiCKOTO opexxe e 5IAKaT3 OT nAOAa Hd TponH4eCKOTQ AbpBO Myristica fragrans. KynyBaliiTe ll,eAl>1 5iAKL-1, KomO ca KpbrAI1, TBbPAIII, Ma3HVI Ha BII1A 111 AOCTaTb4Ho TelKKH. Ha U,B5lT Te MO>Ke Aa Cd TbMHI1 HAH 6eAl1 (3apaAl'1 raceuara sap, Vl3nOA3BaHa npOTl.1B HdCeKOMI.1). HdCTbpraHOTO VlHAVlliicKO opexue ce l'13nOA3Ba B MaAKIII KOAl14eCTSa (nOH5ixora B KOM6I1Hall,lI15i C ApyrL-1 nOAnpaBKI1) aa apOMaTVl3l1paHe H3 nYAVlHrH, Mlle4Hl'1 CAaAKI1WI1 VI 3elleH4YKOBH 51CTI1~L Hal1-A06pe e Ad ro cr spxere uanpaso HdA 5lCn-WTO, 3aUJ,OTO, npeaaapwrexuo uacrsprauo, TO MHOro 6bp30 ry6V1 apowara CVI. Csxpauseaare >lAKII1Te B nllbTHOjdTBOpeHVI CbAose. I/1HAL-1CicKOTO opex-re CTIIIMyAHpa xpaHOCMHAaHeTO L-1 (AeKySa XpOHVl4HI~ pVlH11n1.

KAHEI\A (ga;\l./UHU). IIIcTII1HcKaTa KdHeAa ca now-raaa OT SbTpeWHII151 Cllolii Ha kopara ua BellHo3eAeHOTO AbpBO Cinnamomum zeylanicum, KoeTO npoVl3XO>KAa or WpVl AaHKa V! 3anaAHa l!1HAI1>1. Ha nasapa w,e 51 HaMeplIITe nOA ~opMaTa Ha TbHKVI, AeKO C~epl'1"IHI1 KOpl'1, HanOA0651Baw,H nph4111LJ,1I1. Koraro Vl3nOA3BaTe kauexara BbB Bl-1A Ha ~eAII1 npb4111ll,L-1 (uanp. B '1anmuma HIIVI H5IKOIl1 BI1AOBe 0pVl3), 1I13BalKAa~Te rl'1, npeAH Aa cepaupare I1CTl'1eTO. BMeCTO Aa KynyBaTe xauexa Ha npax, xynysaare KaHeAeRVl npbllVlIJ,Vl, sana- 4aliiTe rL-1 Ha cyxo L-1 rill CMI1Aa~Te. Apyra pa3HOBVlAHOCT Ha kauexara - KOpara OT AbPBOTO Cinnamomum cassia- ce npoaasa Ha rOAeML-1 KbCOBe VlAVI Ha npax. T}l II1Ma AeKO ropvua SKyC, CltlAeH apowar III ce Vl3nOll3Ba MHOro WVlPOKO, HO no Ka4eCTBa OTCTbnBa Ha rrspaas SII1A. KaHella, KOSlTO VlMa npu- 5iTeH cAaAbK exyc. l!lcTVlHcKaTa KaHeAa yxpenea cspuero H AeKYBa 60AecH1 Ha m1KOliHo-nOAOBVlTe nbTl'lUJ,a.

KAPAM<D1/11\ (lIayw). Cyure-urre IJ,BeTHltl nbnKIII Hd TpOnl14eCKOTO KapaMCPl-1AOBO AbpBO Myrtus caryopiJyllw; BVlHarVl ca 3aeMaAVI Ba>KHO M>lCTO B TbprOBL-1SlTa C nOAnpaBKVI. KapaM~IIIAOSOTO MaCAO e aHHICenTVl4HO l'1 MHoro apOMaTHO. CM>lTa ce, ye 06Hlla5lT Aa ce AbBye KapaMcpl1A B npacscranero ua L-1MnepaTOpa ce e 3apoAHA nspao B KI1Ta~. no BpeMe Ha ynpasxeuaeTO Ha KpaAVlll,a EAlI13a6eT I npVlt>,BopHII1Te ChUJ,O 61~AII1 AAblKH!I1 Aa AbBLiaT KapaMqmll, xor aro ce o6pbUJ,aAH KbM HeSl. KapaMcpHAbT npe41.1CTBa KPbBra, nOAo6p51Ba Xpal-lOCMVlllaHeTo, yxpensa cspuero H vcnoxosea 3b606oxa. 3ane4eH Ha cyxo !.1 CMA5IH, Tali! BAVl3a B CbCTaBa Ha zapaM-Macallama. npeCHV!5IT KapaMcpl1A e Ao6pe ocpopMel" lIepBeHII1KdBOKacp5iB ua usar 11

nOAnPABKIII 79

AeKO Ma3e~1 Ha nunaae, a KOiaTO ocrapee. ce C6pb4KBa, 113CbXSd VI sarvfisa apOMaTa CI1.

KAPAAMOH (e/13L1tlll). E/el1aria cardamomum npVlHaAAe>K~l KbM CeMeII1CTBO A>KVlHA>KVI¢VlAOBVI. CBeTA03eAeHVlTe My WyWyAKI~, CbAbp>Kaw,VI H5IKOAKO 4epHVI, MI~oro apowaru« ceweuua, ce l>"13nOA3BaT HaW-Be4e 3<1 apowaru- 3V1pdHe Ha CAaAKI1WVI, a caMVlTe ceweua ce AbB4<1T aa OCBe>KaBaHe Ha YCTdTd 11 sa CH1MyAI1paHe Hd xpaHOCMIIIAdHeTO. EieAI1Te Kapp.,aMOHOBVI wyWyAKI1 (KOVITO ~Ie ca HI1LllO APYro OCBe~1 113cyweHVI Ha cAMIu,e 3eAeHVI WyWyAKVI) ce HaMHpaT nO-AeCHO, HO He ca TOAKOBa apOM<1THltl. AKO CTe ltl3nOA3SaAH u,eAVI WyWyAKVI, Vl3saAeTe rltl OT 5ICTl1eTO, npep',11 Aa ro nOA,Hecere, a aKO se-re ca nonaAHaAVI B 4HHI151Ta BM, CAO>KeTe rltl HaCTpaHawywyAKVlTe He ce 51AaT. AKO no peuerira ca BH HeofixOAVlMI1 CaMO ceweHaTa, v13saAeTe rl1 OT wywyAKMTe 11 ,11 C4YKaWTe B xasan VlAI1 rl1 opHWTe C T0411AKa BbPXY paBHa nOBbpXHOCT. CMAeHI151T K<lPA<1MOH ce v13nOA3BaV1 3a npnrorenne Ha 2apaM-M3C3Ila. npeCHlne KapAaMOHOBl1 ceMeHd ca 'AaAKl1 11 paBHOMepHO 4epHltl Ha Ll,BI1T, d crapure ca C6pb4KdHI1 VI CbC cuaoKa¢eHVlKaB oneHbK.

KI!1MI!10H, CEMEHA - u,elWl ltl CMAeHltI (ca¢eg g)KUpa - ca6ym ltl neca). Ceweuata Ha 6eAI151 KI1MV10H (Cuminum cyminuml ca Ba>KeH KOMnOHeHT npl1 roTBeHeTO Ha 3eAeH4YKOBI1 Kbpma, Opltl3, npeA5ICTltl5l, 3aKYCKvl ltl BapltlBa. HaW-A.06pe e Aa KynyBaTe KIllMHOHOBI1 ceweua 11 CaMI1 Aa 01 ,11 CMHA<1Te, BMecTO Aa xvnvaare CMA5IH KI1MVlOH. AKO aa A<1AeHa peuenra Bltl e He06- XOA~lM npene4eH KMMltlOH, sanevere ceweuara Hd cyxo B -raropeutea TViraH. ABI1>KeTe mraHa euepr avuo, AOKaTo ceweuara nOTbMHe5lT vi 3<1n04~laT Aa 113AaBaT xapakrepea apowar. AKo BI1 Tp5l6Ba npeneqeH VI CMA5IH KvlMvl0H, CMeAeTe npeneve-nrre ceweua B Kd¢eMeAdllKd ltlAltl B xasau MAI1 npocro rl<1 CMa4KaWTe c onaKOTO Hd Ab>Kltlu,aTa.

Ka/1a g)KUpa, ceweaara Ha LJepHl<151 KItlMltlOH (Cuminum niqruml, ca nO-MaAKVI 11 nO-TbMHltl OT 6eAItlTe, VlMaT nO-rOp4l11B BKyC ltl no-ocTPd Ml1pVl3Md.

KonbP, CEMEHA (cay¢). npOAbMOBdTI~Te 6AeA03eA€HVI ceweua l"id Foeniculum officinale (HdpVl4aH nOH5IKOra I/CAdAbK KI1MI10H") npVlAwldT na K11- MI10HOBI1Te, HO no SKyC H<lnOMH5IT dHaCOl1 ItlAVl )f(eHCKO 6HAe. -lecro ce Vl3nOA3SdT B Kbpl1Ta. li1;lne4eHH ua cyxo, re OCBe>KdBaT Abxa H nOAnOMa,aT xpaHOCMI1AdHeTo. KOnbpOBl<1T€ ceweua YBeAI14dBaT MA5IKOTO Hd KbpMdClKI1- re ltl ca MHOro nOAe3HVI npn ,dCTPI1TH, 5I3BI1 ltl APyrltl 3i16oA5IBaHlI151 Ha CTOMdwHo-4peBHt-151 TpaKT. AKO He MO>KeTe Aa rVl HaMepVlT€ B 6t-1AKOBVlT€ arrreKVI I1AVl ua nasapa, 3aMeHeTe rill C paB~IO KOAltlQeCTBO i1HaCOH. nO-WV1pOKO

I

L

pasnpocrpaueun ca ceweuata Hil Apyra pa3HOBVlNIOCT Ha «onspa. Foeniculum vulgare, HO re onpeaexe-ro OTCTbnBaT ua nbpBVl51 BVIA no BKyCOBI1 KaqeCTBa.

KOPl!1AHAbP, nPECEH (xapa gX3HS). npecHVlTe AItlCTa ua pacreuuero Coriandrum setivum ce 1;J3nOA3BaT S IiIHAI151 10AKOBa WI1POKO, KOAKOTO MarAaH03bT Hi! 3anaA - He cawo 301 yKpaca Hd J.lCH1S1Ta, HO VI xaro OCHOBHa nOAnpaaxa. npeCHItl5lT KOpwaHp.bp nparexaea HenOBTOpltlM BKyC VI apOMaT 11 01 3aCAY>KaBa Ad ro nOTbpCl1Te ua nasapa (ToCi e 113BeCTeH Itl nOA IIIM€TO I/KltlTaWCKI1 MarAaH03"). AKO He ro H<lMepI1Te, MO>Ke Aa ro 3dMeHVlTe C MarAaH03, HO, paafiupa ce, BKyCbT 11 dpOMaTbT ua ncrnero H51Ma Aa ca Cbll\I1T€. npeCHVl5IT Kop~laHAbP 06HKHOBeHO ce npoxaaa Hd Bpb3KVl. 3a Aa ro sana- 311Te nO-AbArO, HaTon€Te KOpeHI1Te I1AVI CTb6AaTa My B L1~a BOAa, CAO)Kere ro 3aeAi-lo C 4dwaTd B HaC1AoHoB nAVlK 11 ro npnfiepere B xAaAIMHI1Ka. Taxa TOW w,e ce sanasa aa noseve OT CeAMI1u,a. 1!13MI1l1BdTe 10 uenocpez,cTBeHO npeAVI ynorpefia. 1i13noA3BawTe AWCTaTiI l1 ropuara CldCT Ha CTb6AdTd MY, CI1THO Hap5l3aHl<1.

AKO cpeuiare TPYAHOCTItl C HdMl1paHeTO Ha npeceu KopVlaHAbp, KdKTO I.., Hd npeceu lJl1MeH, orunaare ce Aa CVI ,Itl OHAe>KAare CaMI1. nOCeWT€ wend KOpltlaHApOBltl cewena S lUvipOK CbA ltlAltl HdnpdBO B rpaAI1HaTa, nOKpVlwre ,11 C TbHbK CAOW nOLJBd 11 ,VI noxneaure BCeKVI AeH. CAeA AsaCiceTVlHd AeHa Te uie nOHI1KHdT l<1 6bP30 Llle 3an04HdT Aa pacrar. OTKbCHeTe PdCTeH~IS1Ta, «oraro crauar Bt-1COKl<1 OKOAO 15 CM, npeAl'l Aa ca 3dn04HaAI1 Aa AaBaT ceweua.

KOPI!1AHAbP, CEMEHA - L\eAltl ltl CMAeHI1 (gxaHR - ca6ym W neea). Ceweuara na KopvlaHAbpa ca KpbrAVI, 6e>KOBH Ha U,B5IT H MHoro apOMdTHI1. Te ca eAHa OT OCHOBHvlTe nOAnpaBKI1 B I1HAI1CiCKl-1Te scrus, a npes nocAeAH1..,Te rOAI1HI'1 see no-urupoxo HaBAv13dT VI B 3anaAHaTa KYXH51. npe3 1983 r. CAW, l<1 AHrAvl51 nOOTA€AHO suecoxa no HaA 3 MAH TOHa KOpl1aHAbp. Kopl1aHAPoBOTO MaCAO nowara aa YCB051BaHeTO ua CKop651AdTd H Ha KOp€HOnAOAHI1- re paCTecIH5I. KOpl1dHAbpbT 06ItlKHOS€HO ce MeAvl HenocpeACTB€HO npeAVI ynorpefia 1'1 np~lAaBa ua 51CHI5Ila CBe>K npOAeTe~1 apOMaT. CMA€HI151T KOPVlaHAbp ce npH6aBSI KbM 3eAeH4yu,VlT€, AOKaTO spar. liO xor aro e na CeM€Ha, ce aanspxaa 3aeAHO C APyrVlTe nOAnpaBKl1. Ceweua OT KOpltlaHAbp w,e HaMepVlTe B 6l<1AKOBl1Te anrexu, a nousucora VI ua nasapa.

KVPKVMA (xaAgu). Kopen ua paCTeHVleTO Curcuma longa or ceMeC1cTBO A)K~HA)KW<pVlAOBI1. Cpew,a ce RbB BCVl4K~1 oneHbu,11 ua TbMHOOpaH>KeBOTO ltl 4epB€HHKaBOKa¢51BOTo, HO KOiaTO ce WKyW~1 VI CMeAVI, BI1Hanl WMa

51PKO>KbAT lJ,S51T. V13nOA3Bd ce B MdAKI-1 KOAI-14eCTBa aa npl-1AaB3He H3 CBe)K VI nukaureu BKyC Ha 3eAeHYYKOBVlTe 5lCnH1, cynure. npeA51CTlIISlr3 11 aaxycKlIITe 11 A 1-1 aa OlJ,BeTRBaHe ua opusa. CMM1~laTa KypKyMa aanassa >lpKlII5I ClII lJ,B>lT AbArO spewe, HO 6bp30 ry61-1 apOMaTa CVI. AOCTaTbYHO e Aa I-1M3Te BKhW,lII 30-50 r KypKyMa, crura Aa He rorsare BceKlII AeH Kbpl-1Ta VI nuKaHTeH OpH3. t/13nOA3sa~Te 51 B~II-1M3TeAHO, 3aw,OTO OCTaB>! HeVl311l!1YlIlMI-1 nerHa no ApeXlIIT€; OCB€H TOBa 6bP30 1-13rap5l'. Crropez, "AKJp-BeAa" KypKyMara npe41-1CTSa KpbBTa, nOA06p5lBa xpaHOCMI-1AaHeTO, AeKysa CTOMaWHJ. Sl3Ba, nowara nplll AI-1a6eT 11 C€ 1-13nOA3B3 KaTO Ali1ypeTI-14HO cpeACTBO. vnorpe- 651saHa BbHWHO, AeKyea MHOfO KO)KHI1 3a60A5IBaHI-151.

KbPlIl, AlIlCTA (KhpU namu). Flpecunre I\I-1CTa H3 AbPBOTO Murraya koenigri, paCHlU..I,O BfOr03anaAHa A3111Sl, ce l!I3nOll3BaT npeAlIIMHO aa J.POMJ.TI1- 3l!1paHe 1II nOAnp3B>lHe H3 3eAeHYYKOSl1 Kbpl!lTa VI cynl-1. CyxlIITe AHCTa ce HaMl!IpaT nO-AeCHO, HO He C3 TOAKosa apOMaTHlII. Koraro npaaare Kbpl!l lIIAl!I MaeaA3, 3anbp)KeTe npecuure WIlli cyxHTe IIVlCTa B Ma3HlIIH3, AOKaTO CTaHaT xpycKaBI1.

AIOT 4EPBEH nVlnEP (neea xu lIal1 MUP'l). 4epBeHVI IlIOTl!I 4YWKlII, ~ncyweHlII 1II CMAeHlII na npax. TOBa e noanpasxara, KO>!TO npaBlII >lCTVlSlTa IlIOTI1. !lbnoIl3Ba~Te 51 no CBO~ BKye.

i\fOTlIl 4VWKlIl, nPECHlIl 1Il CVWEHlIl (xapu MUPl/ 1-1 ca6ym lIall MUP'l). npeCHI-1 AlOTlII YyWKI-1 iCspsicum annum), 4epBeHI-1 I-1I1H 3elleHi<1, MO>Ke Aa KynlllTe OT BC€Kl!I na3ap. AfOTlIIBlIIHaTa I-1M ce Abll>KlII Haf1-BeYe ua TeXHlIITe cewe-ra. AKO lIICKaTe Aa nOAnpaBlIITe 51CTlIIeTO, 6e3 06a4e TO Aa crane AIOTO, pa3pe)KeTe YYWKaTa na Ase 1II C Bbpxa Hd M311bK HO>K OTCTpaHeTe CeMeHH3- ra 11. '-IaCT. ClleA K"HO CTe pmalllll 111011-1 L1yWKVI, Ao6pe CVI Vl3Mltl~.Te psuere CbC canyH 1II ronxa BOAa, 3aw,OTO 011\Hlne 11M COKOBe ,lI,P33H5IT KO>KaTa. CbXpaH5IBa~Te 4ywKI1Te B xllaAlIIlIHl!IKa, HeMI-1TVI VI yBIHI-1 BbB BeCTHI-1K.

Cvureanre 1\1011-1 4YWKlIIWI1POKO ce 1II3nOll3BaT B I1HAl1l1CKI1Te 5lCTVlSl 3apaAli1 AIOTHBli1HaTal1 CnelJ,l1cpl14HlII5I ClII apowar. npeAlII A3 rH 1II3n01l3BaTe, C4yK3HTe rlll B xasau ltlAltl rl1 pa3TpoweTe B uiena. He 3a6paB51~Te cAeA TOB3 Aa CI-1 H3Ml!IeTe p'bI..I,eTe! AKO He 06ltl'1aTe AfOTO, MO>Ke Aa CAO>Ki<1Te nO-MaAKO OT nOC04€HOTO B peuerrrara I1A~l Hanbl\HO A3 rVl nponycuere. DbM3pCKI1Te AKJTlII 4yWKlII, KaKTO npecua, raxa 1II cyuieuu, C3 AOCTa no-rOAeMlII OT OHVl5I, KOlllTO ce 113n01l3Ba-r B lIIHAl-1t1iCKaTa KyXH5I, 3aTOBa Tp516sa Aa rlll mnOll3BaTe no-ywepeno.

MEHTA inoqun« KU namu). Cbw,eCTBYBa B Hal1-pa3M1YHlII pa3HOBI-1AHOCTlII; Mentha spicata (rpaAVlHCKa MeHTa), Mentha viridis (A)KOA)f(eH), Mentha piperda

(IIKJTa MeHTa), -repua MeHT3 HAp. B 5bAraplll51 Ha~-Wl1pOKO p33npOCTpaHeH e A>KOA)KeHbT. i\l!ICTaTa ce 1II3nOll3BaT sa rapHVlpaHe ua 3eAeHYYKOBlII 51·CTlII51 1II sa nplllAaBaHe CBe>K BKyC Ha HanHTKI1Te. OT nix MO)Ke Aa ce npnroran 1II usmuu. CTlIIMyAl1pa xpaHOCMI1AaH€TO, ycnoKoSlB3 CTOMaWHI1Te 60llKM 1II nOM3r3 npn raA€H€ 1II nOBpbw,aHe. Aecuo MO)Ke Aa OTrlle}f(AaTe MeHTa 1-111111 A)KOA)KeH B AOMaWHlII YCAOSVl51 - re ca HenpeTeHLI,1II03Hl>"! no OTHo.weHlIIe ria nO'1BaTa VI CAbH'l€BaTa CBeTlIl!IHa. Cyuieuara MeHT3 sarybsa 51pK03el\eHI1Sl 01 lJ,BSlT, HO 3ana3B3 apOMaT3 ClII.

P030BA BOAA (;:y"a6 9)1(311). P030BaTa BOAa npeAcTasMlBa pa31eAeHa eCeHLI,lIISl OT posoa lJ,B5IT, nOI\Y'laBaHa 4pe3 napua AeCTVlllalJ,li151.Wlllp~O ce 113nOll3Ba 33 apOMaT1II3Jr\paHe ua CllaAKl!IWlII l!I 0PI130BVI SlCTVlSl. MO)Ke Aa 51 OTM€pBaTe c IIb)KlIIlJ,a, HO aKO 113nOA3B3Te 4111CT3 p030Ba eceHLI,lII51 IIlIlVl KOHue+rrpar, cxaraure CbBceM no MaIlKO, KaTO 51 OTMepBaTe ua KanKH. MO)f(e A3 l!I3nOA3BaTe 11 P030BO MaCIlO. AKO HaKlIICHeTe I1I1CTa OT p03a B MaAKO BOAa B npOAbA)KeHl1e Ha eAHo AeHOHOLLI,vle, uie nOI\Y'H1Te p030Ba BOAa B AOM3WHlII YCIIOBlIISl. P030Bara BOA3 cTlIIMyAHpa cbPAe4HaTa AetliHocT, a vnorpefiseaua BbHWHO, e noxesua 33 3peHlIIeTO, 3allJ,OTO OTCTpaHSlBa yMopaTa H3 04111Te.

ClIlHAn, CEMEHA (pau). li1HAlIIf1CKaTa KyXH5I H51MaWe Aa 6bAe T3KaBa, KaKBaTO 51 n03HaBaMe, aKO He ceuanoxasaxa ceMeHaTa Ha Brasses juncea. CI1H3neHI-1Te ceMeH3 ca KPbf"lIlII, Ape6HlII (AocTa nO-MaIlKI1 OT ceweuara ua )K·bIlTVlSl COpT, OTL\e>KA3H B Esponal 1II ca no-cKopO TbMHOIlI-1A3BVl, OTKOIIKOTO yepHVl. lIlM3T OCTbP BKyC 1II MlIIplllC Ha OpeXOBI1 51AKI1 1II ca MHoro XpaHI1- TeAHI1. nplllAaBaT ua HCTlII5ITa ceoeobpaaue .1II nplllBlleKaTel\eH BlIIA. 3anbp>KB3HeTO ua cuuana e eAlIIH OT KllfO'10BI-1Te MOMeHTVI B npHrOTB5IHeTO Ha Ma~ calla. 1Il3clIIneTe ceweuara B CIMHO uaropeuieuo. n04Tl!1 AlIIMSlllJ,O "XU VI 1\ 1-1 OAlIIO. ClleA H5IKOIIKO ceKyHAI1 re uie 3an04H3T Aa nYKaT, Aa nQACKaY3T, .Aa 1II3CSeTMlBaT Ha IJ,B51T 1-1 Aa 1Il3A3S3T xapaxrepeu MlIIplllC. Dbp30 nox.wnere cbAa, aa Aa He ce pa3cKa4aT H3BbH.

TAMAPlIlHA (UMllu). Ta311 KI-1Cell3 H3 BKye nOAnpaBKa ce nOllY4aBa OT roseMlIITe WHPOKH WyWyllK~l Hd Tponl-1'leCKOTO AbpBO Tamarindus indica. Kacp>lsara Mececra svrpeumcc r H3 wywyAKlIITe (nOH51KOra 3aeAHO C TbMHHTe I\bCKaBlII ceweua) ce 1II3cywaBa 1II ce npoAaBa ua naxeru.

npeAI1 ynorpeoa oTCTp3HeTe ceweuara VI uapexere MeKaTa -iacr ua 011- HO. Csapere 51 B M3AKO sOAa aa AeceTlIIHa MlIIHyTH, AOKaTO napserara OMeKHaT 11 ce pa3K3wK3T (1 sauia BOAa aa 250 r TaMaplIIHA). ClleA TOB3 c noMow,ra Ha lJ,eAKa ~13CTl>"!CKaHTe OT nOllY4eHaTa «aura KOIIKOTO MO>Ke nose-re Te4HOCT. Bi\aKHeCTI-1>lT OCTaTbK ce 1-13XBhpMI, a TeYHOCna ce 1II3nOA3Ba KaTO noanpasxa. AKO He pasnoxarare C TaMapI-1HA, MO>Ke A,a lIIMlIITl!IpaTe BKyCd

nOAnPABKl1 83

My. KaTO CMeone I1I-1MOHOB COK C Ka(~51Ba saxap 1-1111.1 1-13n01l3BaTE' K,1Ce/\ KOH¢JIIITIOP, Hanpl-1Mep KOH¢>II1T10P OT A>KaHKI-1.

4EI\E611lTKA (HlIlrEI\A), CEMEHA (Ka,IUHg>KU). 4epHII1Te eE'ME'Ha ~Ia pacreHl-1eTO Nigefla indica HM,n ¢>opMaTa H3 csxsa H B'bHWHO npwlIVI~aT Ha ceweuara ua lIyKa, HO no BKyC 111 KaQe08a ca HanbllHO pa3/\~1QHW. I/bnoll3BaT ce B 3elleH~yKOBr1 j.!CTWS'I, Bapl-1Ba W B (MeCTa aa nauupaue ua Wi\eH4yLJ,w. noAo6p51BaT 3peHI-1eTO 111 AeC1HocTTd na M03bKa W YllecH5IBdT xpaHOCMlI1l1aHeTO. AKO He ,1-1 HaMepl-1Te Ha nasapa 11/\111 B 61-1i\KOBWre anrexa, npOCTO ,W nponycuere.

L[EPEH nlllnEP (KaAU MUPl/). Ceweua en w3BeCTHOTO TponW4eCKO pacreHwe Piper nigrum. LJepHVl51T mmep e eAHa OT Hai,,-wMpOKO ynClTpe55lBaHI-1- re nOAnpaBKI-1 B CBeTa. Flpasu 5lClI15lTa 1l1OH1 W, KaTO BCI14KW ApY,1-1 IIIOH1 nOAnpaBKI1, Yi\eCH5IBa xpaHocMlll1dHeTo. CMi\eHwS\T LJepeH mmep, MaKap 111 YAo6eH sa W3nOIl3BaHe, 6bP30 ry6vI axyca 1-1 apowara 01, 3aTOBa BI-1 ripenOpbLJBaMe Aa CI1 xynvaare ~epeH nunep Ha 3hpHCl 1-1 Aa ro CMWl\aTe Henocpezcraeuo npeAV1 ynorpefia. 551l1aTa pa3HoBVlAHOCT Ha QepH1151 nnnep (cacpeg A1Up'l) e Hey3ps\A '-IepE'H

4l!1MEH (Memxu). I\l1cTaTa VI KpexKV1Te cn5/\a na Triqonella fenumgraecum OT CeMef1CTBO 6060BI1 ca Hel13MeHHa -racr OT 3e/\eH4YKoBI1Te 51CTI151 B II1HAI"f1Ckara KyX~I5I, a npOAbArOBaTII1Te nllOCKII1 KCl¢>51BII1 ceweua na paCTeHVlE'TO ce H:3nOIl3BaT KaTO OCHOBHa noznpaesa B MHorO 3elleH4YKoBI1 Kbpl1Ta, npeA51CTVI}I, 3aKYCKI1 11 AeAI1KaTe01. CAeA KaTO POA5IT, >KeHI1Te B IIlHAl1s\ 5lA3T lIHMeH C Hepa¢>I1Hl1paHa n311MOBa saxap, aa Aa 333ApaB5IT rpb6HallHI-1s\ CI-1 CTbi\6, Aa Bb3CTaHOB51T ¢>11311yeCKI1Te cw CI1/\1-1 VI Aa CTII1My/\VlpaT npnroxa ua MatlicIII1HO MI\}lKO. CeMel-laTa Ha ~II1MeH3 11MaT lIeKO rop411B SKyC, 3aTOBa He npeaauraeaare nOCOLieHOTO KOllv1'-1eCTIlO li «oraro ru 3anbp>KSaTe, BHI-1MaBaf1Te Aa He IIi 1-13ropl1Te, 3aw,OTO re crasar ouie no-rOp4,1BII1, L[ I1MeH MO)Ke Aa HaMepHTe ua naaapa. HO Tm1 MHOIO lIeCHO ce OHAe)KAa 111 B .AOMaWHII1 YCIIOBv151 (B>K. op. 81).

WA<DPAH (Kecap). Wa¢>paHbT ce Hap,,,Lia "LJ,ap Ha nosnpaexare". Wa¢>paHOBvne HVlWKI1 ca cyweHi1 6111113allLJ,a OT >Kb/\TI151 Mi1H3yxap Crocus sstivus, KOtiiTO ce OTrlle>KAa B KawMl1p, KI1Ta~1 W W3 CpeAI-13eMHOMopv1eTO, ocofieuo B l!1cnaHVl5I W nopTY,dIlW5I. Bcexn MI1H3yxap I1Ma cawo no Tpl1 uradrpaneuu HI1WKI1, taka 412 sa 1 K, uiadipau ca Heo5xON1MI1 OKOIIO 560000 LJ,B5lTa, OT KOVlTO HI1WKI1Te ce Vl3BaIKAdT ua pi-ica. Wa¢>paHbT e MHorO cxun, HO 1·1 HaCiMal\KOTO KOI\Vl'-leCTBO OT Hero KopeHHO npOMeH5I sxvca Ha 5lCTl-1eTO. illcTI-1HCKV151T wa¢>paH WMa eSTI1H 3aMeCTVlTel\, nOAYlidBaH OT Carthamus tinctorius.

84 nOAnPABKl-1

Ha LJ,B51T TOIl1 e novru CbW,11SlT, HO Hanbl\HO My I1lI1nCBa apovarsr, xapaKrepeu sa I.1CHlHCKVl51 uiaopa«. Haf1-KalleCTBeHVl5lT wacppaH E' TbMHOyepBeH 1'1A.1 '-IepBeHVlKdBOKa¢>SlB ua LJ,BSlT VI MeK Hd rumaue. KO,dTO ocrapee. urad» pa-rsr ,136AeAH51sc), uscuxsa. CTaBa xpynKas ,1 B 3HacIWTellHa crenes ry6i1 apOM3Ta 01.

WdCPPdHbT npwAasa Ha 6AIOAdTa MHorO npl-151TeH 11 He>KeH apoMaT 11 HdCI-1TeH opaHIKeBO)KbAT LJ,B5lT. il13noll3Ba ce aa apoMarw311paHe II OLJ,BeT51BaHe Ha CllaAKI1WVI, Opl13 111 HanVlTKI1. 3a Ad 1I13B/\eqeTe apOMdTd My vI Aa nol\yLiI1Te SlpbK opaHIKeB lJ,B51T. lIeKO aanesere H,1WKWTe Ha cyxo, crpaure rVl ua npax 11 ru parraopere B eAHa cyneua IIbIKI1u,a ronxo Mi\SlKO. Clle,A, TOBa WlCl1nE'Te MII51KOTO B 51CTl1eTO, KoeTO WCKaTe Ad noznpaenre. WdcppaHbT ce npoaasa CbW,O Vl BbB BVlA Ha npax, KOf1TO vlMd ABa nbTVl nO-Ol11Ha MVlpll13Ma OT HHWKWTe, Cnopez, "AK)p-BeAa" waqJpaHbT npnrexaaa TOHVl3v1- paunt caosicrsa ~1 e noxeaen BbB BOJKO OTHOWeHl1e. Totli np3BI1 KO>KaTa 1I11CTa 11 rAaAKd, YKpenBa CbpL\eTO v1 e Ao6po xexapcrso npOTVlB MVlrpeHa 111 CTOMaWHd 513Ba.

Wp~ Exaraeau AXaHBaHrap~, ~HKapHau,~5t Ha Kp14WHa, AaAa Ha xopara ..... "AlOp-SeAa" - HaYKaTa aa 3Apasero.

1. rXll1 tIlpevucmeno MaCAo) 93

2. naHlI1p (lI138apa, qoueuu«: cupene) 95

3. Aaxl4 tKuceso Mll.RKO) 97

90 MAE4HIil npOAvKTIil

\

L!1 c sepeweuuara MeAVI,-,,11Ha, ~1 ApeBI~ItlTe BeAItl Bb3XBaMlBaT MMIKOTO KaTO 4YAoTBopHa xpaHa, K05lTO Cbp..,bp.>Ka S ce6e ClII BCV1'jKlII xpaHlIITeAl-l1Il eeurecrsa, Heo6xoA.VlMItl aa 3ApaBeTo. BbS BeAlII4ecKlIITe nltlCaHItl51 ce Ka3Ba, -re MMIKOTO paaauea (ImHlIITe M03bLJH11 TbKaHItl, KOI~TO ca ocobeuo Ba.>KHL'l sa xapMOHWjHOTO AyxOBHO pa3BL'lH1e. BM BeAlII4ecKvI apeweua MHorO Ciorltl ce xpaHeAI~ cawo C MI\5lKO. MMIKOTO e xpaaa vI sa TSMOTO, Itl sa Ayxa, 3clTOBa BbB BeAWjeCKOTO 06w,eCTBO TO e CM51TaHO sa .>KL'l3HeHO He06xOAL'lM XpaHItlTeAeH npOAYKT.

LJ,eHHocna ua MII5lKOTO 11\ MAe4HItlTe npoAyKTL'I OTpe.>KAa Ba.>KI~O M5lCTO Ha kpaenre B .>KL'lBOTa Ha xopara. Xopara Tp5l6Ba Aa xpaHm xpasnre Itl Aa ce rptokar 3a T51X. Karo -roaexa. KpaBaTa CbW,O e w,acTIII~Ba, xoraro LIYBCTBa, lie ce HaMl"pa nOA HaAe.>KAHa 3aKpl-1l1a. B "WpVlMaA-oXaraBdTaM" ce Ka3- sa, LIe KpaBlIITe nOA nOKpOElI-1TeACTBOTO Ha CB>tTL'l5l u,ap IOAI-1w,l-1pa 61-11111\ TOIIKOBa UJ,aCTI\lIIBI-1, ra npen'bllHeHVlTe I-1M BItlMeTa opocsaaxn nacuuiara C rbCTQ neuecro M!.>tKO. Apyr BeAI-1K BeAw,eCKlI1 uap, MaxapaA.>K nap11KWL'lT, OCTaHall nopaseu. koraro ce HaTbKHall BbB Bl\aAeHlIIma Cl-1 Ha lIOB€K, Km1TO ce onuraax Aa y611\e eAHa KpaBa. LJ,ap5lT BeAHara xsanax 3110Ae51 ~, ro HaKa3aA.

Tb11 KaTO kpasara AaBa Ha xopara csoero Mfl5IKO, BeNne 51 CM5lTaT sa eAHa or Ma~Kl-1Te Ha 40BeWKII\>t pOA. A BOflbT, KOCiTO ope 3eMma, YLlacTBa B npOlll3Be.>KAaHeTO Ha 3bpHO VI 3aTOBa e c-rurau sa 6aw,a aa 40BeKa. 3aBVICI-1MOCna Me>KAY 40BeKa, eoxa L'l «pasara e cbBbpweH npawep aa xapMOHL'l5lTa, ycrauoseua OT Kp~lwHa B np~'poAaTa, BeAItlTe onoaecrnear. lie BCeKL'l, KOWTO no H)1KaKbB Ha4l11H YLlaCTBa B y6V1BaHeTO Ha «pasa, uie Tp5l6Ba

Aa ce POAl-1 B MaTep11aAHl151 CB51T TOAKOEla n"bTItl, KOIIKOTO KOCMII1 ~'Ma no ;

rbpfia «paeara, y6L'lTa OT Hero 11f1111 C HerOBO ChAeIiiCTBVle. Y6l!1MCTBOTO Ha

MI'IELIHl!1 npOAYKTl!1 91

KpaBVl e OCbAeHO He caMO Bb8 BeAVlTe. B OL16AVl5lTa (66.3) npopoK l!1cafl Ka3Ba: "Kmho y6Vlsa BOA, ace eAHO ye y611Ba YOSeK."

BeAVl4eCKvne nl1CaHl1fl pa3Ka3BaT, ve B KpVlWHa-AOKa, Be'maTa 06VlT~~ ua om KpVlWHa B AYXOBHltll1 CBI1T, >KV1BeI1T KpaBI4, Hapl14aH14 "cypa6xl4 , 3a KOI4TO DarbT A144HO ce rpVl>KVl. Heuio nose-re, 06V1TeATa Hd KpVlWHd e Vl3BeCTHa xaro .Joxoxa", KoeTO 31-1a414 "nAaHeTa Ha kpasure". npeAVl ner XVlM1N" rOAI4HI4, KOiaTO 001 Kpl1WHa AOWbA Ha 3eM~lTa, ToC:, npexapax AeTCTBOTO CI4 KaTO nacrupve BbB BpVlHAasaHa, cexue B Cesepua l!1HAI451. BCVl4KVlTe My AeTcKI4 3a6aBAelllt151 VI I1rpl4 C HerOBI4Te npl451TeAI4, nacrnp-erara or BpVlHAdBdHd, 614AI1 no eAI1H VlAW Apyr HallVlH cBbp3aHVl C rexera Vl «paen. 3aTOBa kpuun-a e Hapl4llaH rOBL1HAa ("T03Vl, xonto HOCVl panocr Ha «paeure") VI Ionaxa c,npvllneA Ha KpaBI1Te").

OT KpaBeTO MMIKO ce nOAYLJaBaT TPW OCHOBHW npoAYKTa sa BeAI4Yec«ara KYXH5I: 2XU (npe4WCTeHO MacAo), naHUp (noscua 143Bapa, I4AI4 AOMawFlO cnpeue) I~ gaxu (KwceAO MMIKO). rxumo e 6VlAO BVlCOKO u,eHeHo ouie OT BeAwleCKVl spewena H 3aeAHO CbC 3bPHOTO W xpaeure ce e CMflT<.lAO sa VlCTMHCKOTO 6maTCTBO Ha AOMa. rxumo e npe-urcreao «pase MaCAO 11 e VlAeaAHaTa Ma3H14Ha sa npuroresue Ha BCS1KaKBI4 xpauu. nOAY4aBa ce.j.aro ce parrona KpaBeTO MaCAO ua 6aBeH orbH Vl OT Hero 5bAe usnapeua BCL1cIicara BOAa H OTCTpaHeHI4 BClt14KI1 TBbPAV1 ClaCTI4u,M, AOKaTO OCTaHe npospauHOTO 3AdTVlCTO>KbATO MaCAO. rxumo VlMa AeKO CA<1AbK Vl MHoro <PI1H opexos npaskvc V1 nplt1AaB<1 ua >lCTMma C HI1W,O HecpaBHHM BKyC Vl apowar. OCBeH TOBa TO He nOBI-1WaSa HVlBOTO ua XOAeCTep",Ha B «psara.

OCBeH exyca CVl, exumo MMa ", APyr", npenwyuiectea. Koraro ce Harpee AO B",COKa TeMnepaTypa, TO I,e BpH, Hl-1TO nyurn, 3dIJ.l,OTO BOil-ala (C rewneparypa Ha KvmeHe 100°C) VI TBbPAl1Te 6eATb4H", BeLLJ,eC18a (143rap51w,1-1 npl4 125°C) ca orcrpaueuu. Ixumo e lt1,A,eaAHaTa cpena sa 3aAywasaHe L1 nbplKeHe. AKo ro BbBeAeTe B KYAI-1HdpHaTa CI1 npaKTI-1Kd, npeA sac w,e ce OTKpV1>1T MHmo HOB'" Bh3MOIKHOCTl~, sa KOlt1TO AOPW He CTe nOA03"'paAM.

CVlpeHeTO, np0I13B€>KAaHO Ha 3ana,A, e nOYTH Hen03HaTO B l!1HAM51, KbAeTo xopara npeAnU411TaT npeCHI-1Te MAe4H14 npOAYKTL1, naHupbm e np51CHa AOMaWHa Vl3Bapa. npOCTO Vl3ll,eAeHa OT BOAaTa, HI MOlKe Aa ce npH6aBfl KbM cynl-1 H 3eAeHYYKOB'" 5!CTI-1JJ V1AV1 Aa ce 5lAe uanpaso. npeCOBaH<.l, 1-13Bapara ce ",3nOA3Ba aa npl-1rOTB5IHe Ha cAaAK~lWH ~lAlt1 ce uapssea Hd Ky6l1€Ta vi C€ np",6aB5I KbM 3eAeH4YKOB",Te 5ICTV151 cypOBa MAI4 ~13nbP)KeHa a exu.

K",ceAOTO MAJJKO e HeVl3MeHHa 'IaCT OT M~IA"'lIicKaTa rpanesa. Cepsnpa ce OlAeAHO B MaAKJ KynH4Ka, 6e3 Aa ce nOAcAaIKAa, VIA", rnac ee A06aB5I KbM H51Koe OT 5lCTW5ITa. "AlOp-BeAa" npenopbllBa KV1ceAOTO MA5!KO Aa ce KOHCYMVlpa 3aeAHo C APyra xpaua, a He oIAeAHO.

92 Mi\EYHI!1 npOAYKTI!1

I

L

[xu

np€YVlCT€HO MaCAO

npllcom671Hemo I-/il npevucmeno MilCAO He e mpygHo, HO mUCK6a 8peMe. 3il ga nOAYLlume uuctne MaJHUHd, mpfl6Ba 9a pesmonume ((paSe MaCAO u gil 20 comBume 1-1<1 cAa6 02bH, gOKamo 60gama om He20 ce U3napu, a mBbpqume 6eAmbl.JHU uecmuuu ce omgeA5Im, yma518auKU ce no gbHomo UAU u3nAyBa-uKu ne noBbpxnocmme. Koeemo zu omcmpenume, u.~e nOAY'lume uucmo MdJHUHil (zxu) c q651m Hoi KexAu6ap.

OT 1 AD 5 xr xpaue MaCAO, aa npesno-urraae 06elCOAeHO

Pa3TOneTe KpaBeTO MaCAO B AM60Ka TeHP.,>Kepa ua yMepeH orhH V1 V13- YaKaf:iTe Aa 3aBpl-1. Koraro Ha noespxuocrra ce ofipaaysa n5!Ha, HaMaAere OrbH5I AO MVlHVlMyM, raka lie MdCAOTO Aa K'bKplt1 CbBceM AeKO, l1 OCTaBeT€ I€HA>KepaTa HenOKpMTa. OT apewe Ha BpeMe OTCTpaH5!BaIliTe nsuara, KO>lTO ce cb6Vlpa Ha noespxuocrra. BHV1MaBaIliTe Aa He usropare MaCAOTO. AKO r o rOIBMTe Ha nO-Clt1AeH orbH HAM TShPAe Abi\l"O, TO uie nor swuee l1 w,e 3anOLIHe i\a H3AaBa OCTpa HenpVlS1THa Mlt1pI43Ma.

Ixumo e rOTOBO, xor aro CTaHe 51pK03AaT",CTO aa uasrr ", HanbAHO npospavHO, raxa lie Aa B",>KAaTe ,AbHOTO Ha TeHAlKepaTa npes Hero. npH 1 kr MaCAO rosa CTaBa aa OKOAO 1 -rac, aa BCeKI1 AOnbAHVlTeAeH Kl1AorpaM e He06xoAVlM ow,€ no 1 -rac, KOAwlIecTBOTO Ha nOAyyeHOTO 2XU e C OKOAO 1/10 nO-MaAKO OT nbpBoHa43AHOTO KOAI1L1eCTBO ua KpaBeTO MaCAO.

BHI4MaTeAHO npexeure rOTOBOTO 2XU B T€HeKl-1eHd KyTVlI1, 6ypKaH VlAH rAVlHeH CbA l-1 ro OCTaBeTe HenOKpl4TO Aa 113CH1He AO crauua rewneparypa. Ixutno e 'moa Ma3HI4Ha. OT Hero ca CJTCTpaHeHVl BClt1YKH 6eATb'lH'" LlacTlt1LJ,M, 3apaAH KOVITO KpaS€TO MaCAO rpaHI1CBa, 3aTOBa TO MO>Ke Aa Tpae c rOAVlHM, aKO e npuroraeuo npaBMAHO H ce CbXpaH)lB3 B A06pe sarsopeu CbA Ha cyxo Vl npOBeTpl-1BO M>lCTO (sa Ta3H u,eA AOP'" He BVl rpsbaa XAaA",AHHK).

nS1HaTa, xoaro CTe cb6VlpaA~1 nO epeve Ha rOTBeHeTO ua MacAOTO, MO)l(e Aa Ao6aB5!Te KbM 3eAeHlIYKoBVl 5!Cn15!, cyna, OpH3 11 Ap.

;

Mi\E4HVl npOAYKTI!1 93

H5IKOU npenOphKU 3a WnOA36aHemO Ha zxu

• CbAbT, B KOI~TO cxarare i'XUmO, aa Aa nbp)KWre, Tp116sC! Aa e IIlAedAHO cyX. MHOIO SHIIlMaBa~1Te Aa He npscuere BOAa B ropeuioro 2XU - TO CIIlAHO ute JanOLIHe Ad npscxa.

• Koraro rn.pxirre BAd>KHIIl 3eAel'lqyu,~', exumo MO)Ke Ad ce paanenn, 3dTOBa OCTaBeTE' AOCTaTbYHO CBo60Ari0 MSlCTO AO pb601 Ha TeHA>Kep01Ta, raxa 'Ie TO Aa He npexee. MO)Ke A01 npoBeplllTe Aililitl zxumo ce e H01ropew,1Il1l0 AocTaTbYHO, «aro nycHeTe B Hero MallKO napyeHI\e :JelleHYYK 111111" TeCTO. AKO naplIeHlJ,eTO BeNlard 113nAYBCl ua nosspxuocr ra III 301nOLIHe Ad IJ,BbpTI-1 WyMHOj exumo e rOTOBO. HaM01AeTe DrbHSl, 301 Aa He nperoplll,

• AKO <,xuma € npexaxeuo ropeuio, npoAYKTVlTe, KOVITO n spxnre, w,e 1'13ropSlT OT BbHLUHaTCl crpaua, HO orasrpe uie ocrauar CYPOBVI, AKO He e AOCrar s-e+o ropeuio. Te w,e ce uanoar c Ma3HIIlHa. CA01raViTe rVl Ha eAVlI'1 ClloVi, raxa Lie Aa nOKplllSlT noespxaocrra Ha ChAa, B KoViTO rrspxnre, HO ~1 ,Aa MOiaT Aa ce ABI'l>K01T cB060AHO, AKO CAO)Klne npexaxeuo MHOro npOAYKTIIl HaBeAHb>K, rewneparvpara Ha exumo uie cnazo-e.

• 301 A3 He pasxuuiaeare 2XU, OCTaBeTe Vl3n'hp>KeHI1Te npo.AYKH1 Aa ce OTu,e>KA<H B rearup VlAVI u,eAK01 VI cb611lpaViTe CTeKIIClTCl ce Ma3HItIHa. npeAVI Aa n bp>KI1Te OTHOBO B 2XU, B KOeTO Belle CTe rn- p>K1Il 1\11 , npeuezere ro npes Tel-l- 3yx I1I\VI u,eAK01, B npOH1BeH cAy4a~1 ocrarsuvre OT npeAI-1WHOTO nbp>KeHe 1J_\e 113ropSlT B Hero, we ro 06e3u,BeUlT 11 we pa3B01l\SlT axyca My.

• MO>Ke Aa nbp>KV1Te B eAHo ill CbW,O 2XU Hl1KOAKO ceAMIIl 1I,1Il , AOKdTO TO He 3ilnOllH€ Ad nperapa. AKO I'>PPIll cAeA npeuexnaue exumo OCTaHe HMHO ua Ll,Bl1T VI A III IHAdEli'! uenpnsrua MlIlpl13Ma, Tp116Bi'! Aa ro Vl3XBbplIl>1Te.

94 MAELJHl!1 npOAVKTVl

Ileuup

1i13Bapa (AOMaWHO cupeue)

AOMaWHoma cupeue (U36apa), HapulfaHo Na xUHgu "n,mup", NIQ)Ke ga ce age npocmo maKa U!1ll ga ce U31101136a 6 pa3MftlHU peu,enmu. To H5IMa 3ilMeCmUmeA. /-IuKOU Bug cupeue He MQ)Ke ga A~y cbnepHUlfU no YHuSepcaloHocm Ha nplMO)l(euuemo u no SKYe. Oc6eH moSa rno He ce pZJ3milnfl npu SucoKa me.Mnepamypa.

2 II. MII.S'lKO

2 C. 1\. I\I1MOHOB COK (11111.11 '/2 4. A. I\IIIMOHT03y 1111\111 "

'12-1 lIawa KIIICell.O MfUIKO 11111.111 1-2 4aWI1 cypoaanca)

(1I0>KeTe MAl1KOTO Ha Cp€AeH orbH B AocTaTblu~IO rDASlMd T€HA>Kepd, 3i'!

Ad MO>Ke Aa 3aBpl1, 6e3 Aa npeAee. AOKdTO ro -raxare Ad ce caapu, npurOTBeTe 01 xoarvxaure, C KoViTO w,e ro npece-iere (AI1MOHOB COK, /\~1MOHTO- 3Y, K~KeAO MMIKO l>1Al>1 CypOB3TKa), 11 HaA nOA,xOA~U\ CbA nocraaere rOMIMi1 u,eAKa, 3aCTAaHa c TeH3YX.

Lll,OM MA51KOTO 3anOYHe A,a ce HdAVlra, 1Il311eViTe B Hero KoarYllaHT01 VI pasfispxaare. nOlrrlil S€AHard, KdTO no Milrl1Sl, fb6eCTl>15lT naHUp w,e ce OTA,eAl>1 OT npospa-mara >KbAT03elleHd cyposarxa. AKO cypOBaTKaTd He e CbBceM 6~1CTpa, npnfiasere ow,e Mal\KO KJ;lCeI\VlHa III OTHOBO pa36bpKaViTe. He Apb>KTe vHsapaTd Ha OrbHl1 npeKRAeHo AbAro, 3aWOTO u~e CT01HE' >KI1AaBa iii 3bpHecTd. nOHSlK.ora Mil 51 KOTO, KoeTO ce npoAaBa B HaWI1Te Milra3l1HIIl, He MO>Ke Aa ce npecelle 3apaN1 KOHcepBa~lH1Te, AofiaEleH~l KbM Hero. AOpl1 Ail CI\O>Klne MHoro IQ/\SlMO KOAIiI4eCTBO KoarYAaHT, TO ce npecaxa 4aCTI~'lHO 11 01 OCTaBa 6~lIo Ha lI,BSlT. B TaKbB CAY4a';; He npO{l.11i\)KilBaViTe Aa npnfiasnre KVlceAVlHa, a OTCTpaHeTe TeHA>KepdTd OT orbHl1 11 OCTaBeTe MA51KOTO Aa n pecron H 51 KOAKO 4aCa, AOKaTO Be I1ll Kill TElb PAv1 II aCTVllJ,VI ce OTAeA5lT OT Hero III 06p(3)'BaT nAbTeH cAoVi ~13Bapd.

Koraro 1i13BapaTa HanbllHO ce OTAel\1iI OT 6V1CTpaTd c),poBa- Ka, OTCTpaHere TeHA>KepaTa OT or'bH51 VI npeuezere CbAbp>KaHl>1eTO ~ npe3 rOM1Ma ll,eA«a, 3aCTAaHa C re-uyx. It'13BapaTa cb6epeTe B TeH3Yx01, a cypoaarkara - B cbA, nocraseu nOA lJ,eAKaTa. Vi3nllaKHeTe 1Il3BapaTa B TeH3yxil nOA re-rauia cTYAeH01 BOAa sa OKOAO MvlHYTa, sa Ad CTaHe no-nxsrua VI A01 OTMv1eTe OCTaHaM1>! s He51 KO<lryJ\aHT, KOViTO MO>Ke Aa pa3Bi.1iHl exyca I;'. CAeA TOBa 113u,eAere 1Il31\l>1UJH<lTa TeliHOCT no eA>1H OT cAeAHlilie II01ll~111~':

• AKO ncxare nl\bTeH naHUp BbB BltIA, 1li.1 C>1peHe, KoeTO Aa uapexere na Ky6lleT<1 VlJ\,j Aa owecure sa cllaAKltIW~l, YBw!liTe 3ApaBo ltI3BapaTa B TeH3yxa III 51 J01TVlCHeTe C Te>KeCT aa 1-13BeCTHO BpeMe (10 -15 M'lH). KOI\KOTO no-

I

M/\ElIHl!1 npOAVKTl!1 95

Abllro 51 AhfHane 3aT~CHaTa, TOIIKOBCl no-raspc.a w,e crane. MO)f(€ CbW,O Aa creruere ~3BClpaTJ. B reusyxa .1 Aa 51 OKacnne Aa BIiIOI, AOKaTO BC~4KaTa TeLJ~IOCT ce OTU,€AVI ~ nOIlYLJVlTe TBbPAO OlpeHe.

• AKO BVI € HY)f(Ha MeKa 113Bapa, caMO 51 CTNHeTe B T€H3yxa f1 ~3cTVlcKalitre OT 1'le51 BO,A,dra.

BpeMe sa "p"roTBSlHe: OKOIIO 30 M~H

H5IKOU 6elle)KKU 3d npU?OmBflHemo Na ndHUp

Ha3BaHIiI5ITa "ClilpeHe", "AoMaWHO cupene", ,,1iI3Bapa" VI ndHUp B Ta31i1 KH~ra ce OTllaC5IT aa eAVlH VI CbW, npOAYKT. Or eAIiIH IIVlTbp nbAHOMaClleHO MII5IKO ce noxyvaaa OKOIIO 200 r npeceH ndHUp ,1 C OKOIIO 30 - 40 r nO-MaAKO - npecollaH ndHup, 3an1CHaT C rexecr aa 10 MIiIHYTIiI. OT eAIiIH AIiITbp 06e3MdCA€HO MA5IKO ce nOllY4aBa OKOAO 100 r npeceu ndHup.

nO-AOIIY ca onucauu ceoacraara ua H5IK01'1 OT Halit-4€cro Vl3nOIl3BaHVlT€ KOdl-YAdHT~.

• AI1MOHOB COK. npl1AJBd HJ 113BapaTa AeK Bb3K1'1Cell BKye. EAHa cyneua IIb}K~u,a IIvlMOHOB COK e AOCTClTbLJHa sa npecuuaue ro Ha 1 AO 2 II MA5IKO.

• AI1MOHT03Y. 3a Ad nOAYCJIiITe xyfiasa nAbTHJ uasapa, parrsopere AI1MOH€HaTa KvlCeAVlHJ B MaAKO BOAa iii OCTaBeTe MA5IKOTO Aa KlilnHe. npVl6aB5IIitre K1'1CeM1HdTd nocreneuuo, no MaAKo, 11 6bpKalitTe nenpexscuaro, AOKdro MM1KOTO ce npecell€ HanhllHO, ClleA TOBd orcrpauere TeHA)!(epaTa OT orbH5I. AKO CAO)!(VlTe TBbpAe MHoro A.IMOHeHd Kl1ceAIiIHa, uie ce ofipasvaa 3bpHeCTa 1i13Bapa, K05lTO H5IMa Aa MO)l(eTe Ad o¢opMlne. 3a npecn-rauero ua 1 A MA5IKO Bill e He06xOA1'1Ma OKOAO 4eTBbpT llaeHa lI'b)!(Vl4Ka IIVlMOHT03Y.

• KI1CeflO MASIKO. MHoro rOTBa41i1 ro npeAnOlJliITaT, sauioro C Hero ce noIIY4aBa xyfiaea MeK.a '13Bapa. npeAIil Aa ro A06aBVITe KbM Bp5lW,OTO MII5IKO, parpezere ro s MaAKO KOAVl4eCTBO TonAO np51CHO Mil 51 KO. 06V1KHOBeHO 112 LJaWd (125 Mil) xucexo MMIKO e AOCTaTb'H'ld sa npecvuauero Ha 1 A npHCHO MA5IKO.

• CypOBaTKa. CypOBaTKaTa, OCTaHaAa OT npecevenoro MA5IKO, MO)f(e Ail. ce nsnoxaea sa npecuvaue ria HOBO KOAliIlleCTBO M!l5IKO (lIeABaw,IiITe AHIiI, aKO ce OCTaB~1 ua ronxo, 3d Ad MO)!(e Aa npeceCJe MA5IKOTO, T5I TpH6Ba Aa e xucexa, 3aTOBa e A05pe ,Aa ce AbP)f(11 na CTaHHa TeMnepaTypa none ABe Ae HOHOW,Vl5l. 3a 1 A n p51 C HO MA5I KO e H e06XO,A,IiIMa '/2 -1 lJ a w a K ucexa cypoaarxa.

96 MI\ElIHl!1 npOAYKTl!1

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Kucexo MI\51KO

C MdllKO anum uw ce Hdy4wne ga nogK6ac8ame «ucesc MIlfiKO U Bcesu aut: ga nOllY4a8ame ga6pu pe3y",namu. O,go8eme, «oumo U3nO!l38ame, mpfl66a 9a ca uucmu, B npomube« clly'lau 8 ms« MO)Ke ga noruqnsm BpegHu 6dKmepuu,

2 1\ nbl\HOMaCAeHO MARKO 1 - 2 LI. 1\. KI1Cel\O MARKO

Caapere MMIKOTO ~ (ileA KaTO ce HdAlilrHe, r o orcrpauere OT OfbH51. Ocrasere ro Aa 1i13CTIiIHe VlIIVI ro oxvasere, xaro CAO)l(VlTe TeHA)!(epala B norOMIM cbA CbC cTYAeHa BOAd.

V1AeaAHaTa rewneparypa, nplil K05lTO ce pa3BVlBaT MAelJHOKVlCell~Te 6dKTepVlIiI, e 43 - 45 0 C. Mo)!(e Aa 51 onpeAeAIilTe VI 6e3 TepMoMeTbp: np5lCHOTO MA51KO rpsfiea Aa e TOAKOBa ronvo, Lie Aa MO)!(e Aa uarorurre B Hero Kyrpero CVI VI Aa ro Abp)!(VlTe raka AeceTIiIHa ceKyHA1'1, KOAKOTO Ad npoumecere 6aBHO .Xape KpVlWHa, Xape Kpnun-a, Kpuuraa KpIiIWHa, Xape Xape I Xape Pawa, Xape PaMa, PaMa Pawa, Xape Xape". Partsopere 1-2 4. A. KI1cell0 MII.51KO B -raura OT TonAOTO np5lCHO MA51KO III ro 1'13(VlneTe B TeHA}Kec paTa C OCTaHaAOTO np51cHO MII5IKO. Pa36hpKal1Te A06pe. Koraro spewero e CTYAeHo, sa 3aKBaCKa uie Blil e He06xOAIiIMO MaAKO nOBeLJe KlilceAO MMIKO.

floxxynere cbAa, YBIiIJllTe ro c Ae5ella TbKaH VlAVI oAeaAo, raxa lie TeMneparypara Aa ce sanaan nOCT05lHHa, VI ro OCTaBeTe ua TonAO MHCTO sa H5IKOAKO -raca. 3a Aa ce pa3BI151T Ml\elJHOKHCeAIilTe 6aKTeplill1, C bAhT rpsfiea Aa e HenOAB11)!(eH, 3aTOBa He 1"0 MeCTeTe, AOKaTO KHcellOTO MA5IKO He CTaHe roTOBO. Koraro MII51KOTO 3anO'IHe Aa ce crbCT5IBa (06I1KHoBeHo (ileA OKOIIO 2 - 4 4dca), oTB~IitTe CbAd III ro CAO)l(eTe B xAaAIiIAHIiIKa, sa Aa cnpere pacrexca Ha 6aKTeplil~ITe, ltlHa4e re uie npOAbA)!(dT Aa 51AaT MAeLJHdTd saxap B KVlceAOTO MII5IKO ~1 TO 6bp30 uie npoxncue.

BpeMe sa npHrOTBRHe: 15 MIiIH Bpewesa nOAKBacBaHe Ha MMIKOTO: 2-4 «aca

I

MI\E4HVI npOAvKTVI 97

Kucesomo MAfiKO - egl10 om IIJU-_qoopume ecmecrnbenu AeKapcmBa

K~1CeAOTO MM1KO aaewa Ba>KIIO MlKTO BhB BeAlIlllccKaTa 01creM3 Hd xpaHeHe 3apaAIIl u,eHHIIlTe CIIl Aeye6w1 csoacrsa, OIWICdHIIl nfJAP06HO B "AIOPBeAa". OCBeH TURa TO MO>Ke Aa ce v13noA3Bd aa npnroruxnero Ha MHorO BVlAoFle >lCH15L

KlIlceAOTO MA>lKO C ocofieuo nonYA5IpHO B CTp,-1HWre or 5aAKaHcK~151 noxyUCTpOB III cpeA K3BKa3Kme HapoAIIl, KOIllTO ce CAdS5IT C AhAroAeTH~lu,~1Te CIIl, Bp,,3Kara Me>KAY pezoauara KOHcYMau,IHI Hd KIIlC€AO MA>lKO vI AbArOxeruero 6e oTKplllTa npeAH OKOAO CTO rOAIIlHIIl or PyCKIIl51 yyeH VlMI MellHHKOFl. HerOBara Teopml sa caMOOTpdB5Il-IeTO C MIIlKpo6HVl III YY>KAvl OTpOFlI1, cnopez, K05lTO e Bb3MO>KI-10 CbAbp)KaHl!lero Ha Ae6eAOTO 4epBo A,a nonaaue B KpbBTa I!l no TaKbB IldlJltlH ,Aa OTpOBIIl u,eAI!l>l opra-uusv; e saxcen npuuoc sa cbBpeMeHHdTa HdYKa. MeLlHV1KOB auxerupa MHoro CToAeTllvllJ,1Il B A31151 III PYCIIl51 I!l 3a6eM13Ba, ye KVlceAOTO MII5IKO CbCTdBA5IBd OCIIOBHd xacr OT xpauara l-1M. TOIII c'rura 1\0 1Il3BoAa, 4e HIXHOTO AbMoAeTlI1e ce AhMKI!l ua MAeLJI-IOK,KeIl11Te 6aKTepVlltl, KOVITO 113MeCTBaT rlll-1110Cl HII1Te 6al(Tepll1l11 OT lIepB<1T<1. C n05lH3T(l Ha Ta3111 TeOpll151 Bb3Hl1KBa l-1 VlHrepeChT KbM KMceAOTO MII5IKO xaro A€'-Ie6eH npOAYKT. Cuapeweuuara HayKa OTKpl1Ba see HOBItl 11 HOSVI 1a6eAe)KII1TeAHII1 cBolIICTBa ua KlIlceAOlO M/\51KO 11 eAHOBpeMeHHo C rosa nonyMlpHocna My ua 3dnaA nOCT05IHHO pane.

ETO H5IKOIIKO npl1Mepa aa noxesuure CBOIIIOBa Ha KVlce/\OTO MA5IKO:

• Kl1ceAoTo MA5IKO nponseexcz.a MAeLJHa K,1CeAIIlHa, K05lTO )lHI~UJ,O)KaBd 6aKTepVlfHe, npeAlIl3m1KBaUJ,1I1 runeuero Ha xpauara B Ae6eAoTO LJepBOeAHa OT rAaBHII1Te npf14l-1Hl-1 aa 1...,\HOro :la60A5IBaH,I51 111 sa npe>KAeBpeMeHHOTO crapeeue,

• MAe4HH5IT 6eATbK B KI1CeAOTO MII5IKO e yaCTII14HO pa3rpdA,el-l OT 6aKrepnure Laktobacillus bulgans, saroaa 1(II1CeAOTO MII51KO ce YCB05tSa OT opraHI13Ma Tpvl nbTM no-fn.pso OT np5LCHOTo.

• KII1CeAOTO MA5II<O e 60raTo Ha 6eATb4I11HII1, MMHepallHItI COAItI, cpepM€I-IT111 ,1 BItlTaMI!lHItl, AOPI!l raxnea peAKII1 BII1TaMItlHvl, KaTO 0 VI Bu.

• Kucexoro MA5IKO AaBa Ha fiakrepunre B 4epBaTa Alo61,IMaTa 11M xpaua:

AaKTo:JaTa. H<1 xopara, L{vl51TO MVlKpoq)IIOpa ua yepBaTa e )lHVlUJ,O>KeHa or aHTl-16110TIIlLJ,Vl, xexapnre npenopt.vaar Aa 51AaT KVlceAO MAl1KO, sa Aa 51 Bb3- CTaHOB5IT.

• KII1Ce/\OTO Mi\51KO e eCTeCTBeH aHn161110TII1K, AOCraTb'-lHO 01AeH, sa Aa yHII1LLJ,O>Kl-1 H5IKOL-1 SII1AUBe aMe5111 VI OnaCHII1 5aKTepl-1I11, KaTO cTaqmAoKOKII1Te, CTpemOKOKl-1Te 111 fidI<Tepl1111Te Ha TlI1q)a.

98 MAEliHI!1 npOAYKTI!1

I

1. 4a Bafl iIlpocm oPUJ) 106

2. HI1M6y 4aBafl (IIUMOH06 opUJ) 108

3. naflaK 4aBafl (OpU3 CbC cnaHaK) 109

4. Hapax 4aBafl (OpU3 C KOKoco6 apex) 110

5. Macaxa 6xaT (OPUJ C nagnpa6Ku) 111

6. Aaxl1 6xaT (OPUJ C «uceso MMlKO) 112

7. 611pSlHI1 (ne~eH opus CbC 3elieH4Yu,u) 113

8. Hyumaana (MHo<,ou,6emeH 0PUJ) 114

9. Marap nltlAacp (OpUJ c epex U cupenei 115

10. Ca6NKItl nltlflacp (OPUJ CbC 3elieH4Yu,u) 116

11. Ce6 nl1f1acp (5I6MK06 opus) 117

12. Kecap nauap nl1f1acp (Wa¢paHo6 opUJ c U36apeHu monKU) 118

102 OPIII3

OPf13bT e eAI-1H OT Ha~-Ba)l(HIiITe npoAyKTl~ BbB BeAI-14eCKaTa KYXH5I. B VlHAI-151, KbAeTO nOBe4eTO xopa 51AaT Oplil3 none BeAHb)l( AHeBHo, orxpuaawe 6e36po~ Ha4V1HVI aa HerOBOTO npwrorsnue VI HeorpaHVl4eHH Bb3MO)l(HOCH1 sa CbyeTaBaHeTO My C ApyrVl npoAYKTIt1.

OT opm, crOTBeH C nOAnpaBK1~, 51AKVl, CTacp VlAIiI , AOMawHo cnpeue VlflVl CbC 3elleHLlyu,1.', ce noxy-rasa BKyceH nl-1Aacp. BapeHI-1S1T OPVl3 C nOAnpaBKIt1 11 KIt1Cel\O MI\51KO e ocaexcaaauio SlCTVle 3a ropeuurre fleTHIt1 AHI-1. CroTBeH C nOAnpaBKH, 3el\eH4YLJ,11 Vl gaA, opmsr ce npeBpbw,a B yHHBepcaflHo SlCTVle, KOeTO MO)Ke Aa 3aMeHVl LJ,511\ 0651A. A xoraro ro CBaplt1re B MIISIKO CbC 3axap VI Cl\aAKH nOAnpaBKJIl, nOl\yyaBaTe anerureu Mlle4eH Cl\aAKVlW. MO)l(e Aa CMel\J!lTe opVl3a na 6pawHo, Aa ro Vl3ne4eTe ua opnsou II1MI Aa ro 1I13nOA3- aare sa nal\a4HHKIt1, CAaAKl-1WVI III l\eKIil 3aKYCKIt1.

KaKBOTO Vl Aa CTe peWVlflVl Aa ClOTBVlTe OT opuaa, Ha~-HanpeA Tp5l6Ba A.a Vl36epeTe nOAXOA5IW,V151 COpT. 3a pa3AIII4HVlTe 51CTI-1S1 ca He06xOAIt1MIt1 pa3- IIW1HVl coprose OpVl3. A bllr03bpHeCTl151T opas ce 1'13nOll3Ba Ha11-4ecw, 3awow e nYXKaB 1'1 He ce cxensa, Opun,r CbC cpeAHIiI 3bpHa e nOAxOA5IUJ, sa 51CTIII5I KaTO "KXVl4PIll" H "CaM5ap", B KOVITO ce CMeCBa c gall. OpH3bT C KbCI'1 3bpHa ce Vl3nOll3Ba sa Mlle4HI-1 CllaAKI-1WVI OT runa Ha CYTIISlwa IiIAIt1 ce CMVllla Ha 5paWHO sa pa311H4HVl BIiIAoBe nallaLlV1HKVl (gowu). AKo 113nOll3BaTe KacpSlB Opv13, He 3a6paB5I~Te, 'Ie sa CBapSlBaHeTO My e Heo6xON1MO noseve BOAa VI noseve BpeMe (OKOIIO eAIt1H 'lac, a B TeHA)Kepa nOA HallSlraHe - 45 MIt1HYTVI).

Tpnre HaH-xy5aFlI1 copra Abl\r03bpHecT Opl-13 ca ceBepHoVlHAIII~CK~15IT .Flarua", aMepl1KaHcKHSlT .Kapoxuua" Vl AexpaAYHcKVl5IT "EiacMaTVI". Or TSIX "EiacMaTIt1" e C Hal;;-BIllCOKO Ka4eCTBO. npOVl3BOAVlTel\Wre Ha "EiacMaTIIll! He ro Vl36eIlBdT, He no» III par 3bpHaTa My ~1 He ro OMaCA5IBaT, KdKTO ce npaBI-1

OPVl3 103

C APyrl-1 eOpTOBe, aa AaWM ee npV1AaAe nO~npV1BAeKaTeAeH TbprOBeKL1 BWA aa CMeTKa Ha sKyea l-1 xpaHMTeAHWTe MM Ka'-leCTBa. "EiacMaTL1" e MHOIO 3ApaaOCAOBeH, AeC€H sa npMrOTB>lH€W npare xaea Cn€u,wtlL-l'-l€H opexos npWBKYC V1 apowar. UJ,e ro HaM€pWT€ s nO'-lTH BCH4K.M l-1HM1I1cKW 11 a3V1aTCKH Mara3l-1HH. (V Hac "EiacMaTw" C€ HaMVlpa AOCTa TpYAHO. MO>Ke Aa 10 3aMeHme C AbAr03bpHeCT KL1Tai1cKVI VlAI1 Sl1eTHaMCKL1 Op113. AKO rOTSI1Te C Kbco3bpHecT OpM3, rcrasa. 33. Ad He ce cxensa. ro HaKI1CH€re BbB BOAa none aa eAV1H «ac M MHorOKpaTHO ro V13nAaKH€T€ CbC crYAeHa BOAa, AOKaTO orcrpa-urre OT Hero HwwecreTO. - 5. peA.)

[loaevero xopa Ha 3andA He 3Hd>lT KaK ce rDTBI1 OpVl3. Te cxarar npeKaAeHO MHOIO BOAa 11 ro roranr nO-AbArO OT He06xOAV1Moro, aaroaa OpM3bT ce paasapsaa vi craaa 6e3BKyceH. AKO ce npWAbP>Kare KbM peuerrnrre or Ta311 rxaaa, A€CHOl1.l,e ce HdY411T€ Aa rOTBWTe nyxKaB 0PV13, 4V1V1TO 3bpHa He ce CA€nBaT L1 He crasar Ha kaura,

KaK80 e Heo6xoquMo 9<1 JNaeM, «oeetno 20mBuM opu:

• 3a eAHa nopuna e Heo6xoAVI~a 113 -ratua (60 r) Op113.

• npeAV1 Aa sanovuere Aa rotanre, Tp5l6Bd Aa nO'-lI1CTMTe opusa or KaMblIeTa VI Alocnw. [,13omeTe ro B eAMHM>I Kpai1 Hd rOMIMa rasa VlAVI nOAHoc 14 C PbKa oTMecTsai1Te no MaAKO opus KbM APyrV151 KPdi1, KaTO BHI1MaT€AHO ro nperA€>KAaTe 1.'1 Vl3Sa>KAaTe 6oKAyu,V1Te.

• 3a Aa orcTpaHHTe npaxra VI ocraruuare OT HMweCTe no opusa, Vl3MVli1Te ro HSlKOAKO I1bTW S rOMIMa xvrta CbC cTYAeHa BOAa, AOKaTO BOAaTa CTaHe OTHOCm€AHO 6V1CTpa.

• npeAV1 Aa roTSV1T€ opVl3a, A06pe e Aa ro HaKHCHere 8M BOAa sa 15- 30 MV1HyTVI. 3bpHaTa norxsurar 4aCT OT BOAdTa 11 xoraro rw rDTBWTe, He 3axensar eAHo sa APyro. CAeA KaTO HaKL1CH€Te opusa, OCTaS€Te ro B resrl1p I1AV1 B qeAKa Aa cew3QeAL1 sa H51KOAKO MI1HyTI1, a aKO UJ,e ro aam-pscaare, ocraaere ro Ad ce 1-13u,eAI1 none aa 10- 1 5 MWHym.

• npeAV1 Aa sapV1Te WAI1 ne-iere opasa. A06pe € Aa ro aam-pxnre - TOBa e oiue eAwH Ha'-lMH Aa npeAOTSpaTlH€ pareapnaaaero My. AeKO ro 3anbp»cere a MaAKO 2xU, Kpaa€ MaCAO WAW OAWO, xaro HenpeKbCHaTO 6bPKdT€, aa Aa He saropn VI sa Aa MO>Ke SC5IKO 3bpHO Aa nonue or Ma3HI1HaTd. nbp>Kere opma H>lKOAKO MV1HyTI1, AOKaTO 3bpHara My crauar AeKO np03pa4HM.

• AKO 3aAywasaTe op-oa Ha napa, 3a eAHa lIaCT opus ca Bl-1' He06xoAV1MW 1314 LidCTl-1 BOAa. AKo CTe ro HaKMCHaAI1 npeABapmeAHo,Lil,e Tp516sd Aa Vl3nOA3BaTe nO-MaAKO BOAd (OKOAO 1112 4aCTVI). Hawaxere KOAl14eCTSOTO Ha BOAdTa CbUJ,O xoraro rorsare MHoro OpH3 HaB€AHb>K: sa noseve OT ·1 Kr Opl-13 W3nOi\3BdMT€ 1112 lIaCTM BOAa, a sa noaexe or 2 Kf - nO-MaAKO oTl1f2 4aCTM BOAd Ha 1 lIaCT OpV13.

104 OPVl3

• Koraro A06as>lTe KbM opuaa Sp5lAa BOAd, pa36bPKa~Te rorl51KOAKO rn.ra, sa Aa He 3aA€nHaT 3bpHdTa.

• B noseuero cAy4al1 napara, KO>lTO ce cb6WPd S TeHA>KepaTa, nowara sa CBap>lSaHeTO Ha opW3a, 3aWBa noxxynere T€HA)KepaTa C nAbTeH xanax. AKO KanaKbr He npVlAenBa Ao6pe, nOKpw~Te TeHA.>KepaTa C aAYML1HWeaO CPOAI10 VI orr ope CAO>Kere xanaxa. MO>K€ CbUJ,O Aa saracuere xarraxa C MeCV1Hro~ xaaan V1MI C H>lKaKBa Apyra Te>K€CT. Ocrasere opnsa Aa ce rorau ua HaVl-cAa6wS1 or su, He ro orxevnaaure 11 He ro 6bPKa~T€, AOKdTO He CTaHe HdnbAHO rOTOB.

OpW3bT He 6Hsa Aa ce pa36l?pKBa no cAeAHala npW·1VlHd. Koraro Ha6b6- aa or sxarara. Me>KAY 3bpHaTa ce obpaayaa Mpe>Ka or KaHaAW, npe~'KO!l1TO ce oCB060>KAaBa napara, AKo TSlXHaTa CTpyKTypa 6bAe uapyuieua, OpW3bT HS1Ma Aa ce CBdpW paauowepuo: Ha AbHOTO l1.I,e ce pa3sapV1 MAH uie usropa, a Ha nosbpxHocTTa l1.I,e OCTaHe CypOB.

• OpW3bT e- rOTOB, KOraTO BCV14KW 3bpHa OMeKHaT. 3a Aa npOBepWTe rosa, S3eM€re eAHO-Ase 3bpHd W rw CMa4Ka~Te C npbCT!I1- 3bpHdTa rpJ.l6aa Ad ce CMa4KsaT AeCHO V1 s cpexara He 6V1Sd Aa OCTaBaT TBbPAI1 lIaCTMu,I1. OTxxynere TeHA>Kepara W, >I OCTaBeTe Aa nocTOVI aa KOTAOHa ouie ABe-Tpi'! MWHyTW. no T03V1 Ha4V1H Vl3AVlWHaTa sxara uie ce w3napl1 VI 3bPHaTa H>lMa Aa 3aA€nHaT eAHO aa ApyiO.

• npeAI1 Aa nOAHeC€re 0pI13a, 113BaAere aCV14KH u,eAI1 nOAnpaSKVI, kouro ca ce cb6paAH ua nOBbpXHOCTTa My. l!13Sa>KAai1T€ opnaa OT TeHA>Kepara Ha cxoese, KaTO BHWMaBaT€ Ad H€ CMa4KaTe 3bpHaTa. CA€A TOad MO>Ke Aa ro pd3poxKdTe C BWfIl.1U,d.

OPVl3 105

LJa8aA

npaCT aplll3

AKa e C2om8eH go6pe, npocmLlfim OpU3 Mo,*"e ga ce npe8bPHe 8 ucmUHCKU gelluKamec. Toi) e uqeev«: gon/eIlHeHue Kbi\1 npa3HU'IHU U nuxeumn« scmus, HO MO%e ga ce cep6upa U «emo omqeu«: 6111Ogo, 2apHupaH c Ma?gaH03, AUMOH UAU 3el1eH'IYu,u u JaNlN c MaCal1a. AKa go6aBume KbM He20 egl-IJ '!aeHa I1b%U'!Ka KypKYMa, pa3mBopeHa 8 egHa cyneHa I1b%uu,a 2XU, ~e nOl1y'IUme opus c flpKO%bI\m u,8f1m. npegllJZaMe Bu mpuHa'!uHa 3a npuzomBflHemo Ha npocm oPUJ.

2 4aWM (350 r) 6acMaTM I1AIII Apyr OMCOKOKa4eCToeH AbAr03bpHecT OpM3

3V2 4aWlil (825 MJ\) oOAa 2 4. A. COA

1 - 2 Co A. rXIII IIIAIil xpaae MaCI\O

3aAyweH Oplll3 ua napa. T0311 HaYI1H aa npVlrOTB~He Hd Op113 e Hali1-pa3- npOCTpaHeHVl5lT B ltlHAVl51. Op113bT nor.i\bw,a BCVlYKara BOAa Vl BCVlYKl-1 nOk npaaka, KOVlTO ca npVl6aBeHVI B Hero. Heo6xOA11Ma BI1 e TeHA>Kepa C ni\bTHO npHllenBaw, xanax, sa Aa He 11311113a napara, l-1Haye OpVl3bT H5IMa Aa ce CBap1-1 pasHoMepHo.

AKo VlCKaTe Aa nOAnpaBI1Te opnsa, MOIKe Aa np~16aBVlTe KbM Hero MallKO i\I1MOHOB COK, unaruca KypKyMa VlIll-1 H5IKOJ\KO CypOBI1 KVlMl>10HOSI-1 ceweua, aexeua 1\I0Ta <.JYWKa, Vl3Yl>1CTeHa OT ceweuara. VlJ\Vl nap-re npeceu .A>Kl1HA>KL.1CPI-1i\·

l!13MH~1Te opasa, HaKVlCHeTe ro sa 15 Ml-1Hym Vl ro OCTaBeTe Aa ce ~13u,eAVl A06pe no He 3a 1 0 - 15 Ml-1 1-1 ym. CIIO>KeTe BOAaTa Aa 3aBpl-1.

B APyra TeHA>Kepa uaropeuiere Ma3HVlHaTa Ha cpeAeH or"bH lt1 aarrspxere 113u,eAeHl>1~ OpVl3 sa e.I'l,Ha-ABe Ml-1HYTVI, KaTO 6bpKaTe uenpexscuaro, raxa <.Je BC51KO 3bpHO Aa nonne OT Ma3HHHaTa. Koraro 3bPHaTa CTaHaT npoapa-rHH, npnfiasere Bp5llldTa BOAa. CIIO>KeTe COIITa 1-1 H34aKali1Te opH3a Aa saepn. OCTaBeTe ro Aa BpVl OKOIIO M1-1HYTa, nocxe ro pasfiupxanre A06pe, sa Aa He cxenue, noxxynere Tel-lA>KepaTa l1 HaMaAeT€ orbH5I AO MVlHL1MyM. OpVl3bT e rOJOB CJ\€A 15 - 20 Ml>1HyTL1, xor aro nor sxue BCl>1<.JKaTa BOAa Vl CTaHe nyxKaB Vl MeK. 3a Aa npoBepVlTe AaJ\H e rOTOB, H3BaAeTe OT Hero eAHO 3bpHO l>1 fa CTl>1CHeTe C naxen l1 noxasaxeu. To Tp5l6Ba Aa e MeKO, 6e3 TBbPAVl yacTl>14KI-1 B cpenara, Orxxynere TeHA>Kepar<1 l>1 51 OCTaBeTe Ha KOTIlOHa ouie ABe-TpVl MI1HyTl>1, 3a Aa ce usnapu l-13i\l1WHdTa axara. HaKpa51 MOIKe Aa pa3- poxxare Opl!13a C Bl-1I1Hu,a.

Bapeu 0p"3. TOBa e Hali1-6bp31151T Ha4l1H sa fOTBeHe ua Opl>13. ltl3nOi\3Ba

106 GPIII3

ce npeAI1MHO B cAY4aVlTe, xoraro w,e CMeCBaTe CBapeH~151 OpH3 C APyrl1 npOAYKTl1. Opun.r ce BapH B noseve BOAa, OTKOIIKOTO MO>Ke Aa nor sxue, l>1 clleA TOBa ce H3u,eIKAa.

CJ\oIKeTe ua orbH~ 2,~ J\ BOAa. Koraro BOAaTa 3aBpVl, npufiasere KbM Hell opma 11 COi\Ta l>1 BapeTe Hd CHAeH orsu AeCeTl-1Ha MVlHyTl-1. 3a Aa npOBepl1Te AaM) Opl>13bT ce e caapux, l-13BaAeTe eAHO 3bpHO OT BOAaTa \t1 ro CTl-1CHeTe C naxeu H noxaraxeu - B cpeaara My He Tp5l5Ba Aa l>1Ma T6bPAl>1 YaCTI-1u,H. AKO cpexara e TBbPAa, OCTaBeTe opVl3a Aa ce sapa ouie HflKOfIKO MI1HyTVl l>1 OTHOBO ro nposepere. Hakpas ro l-13u,eAeTe B resrup, npeCl-1neTe rp B APYf

CbA l>1 ro rapunpaure C H~KOIIKO nap-ieuua MaCi\O. '\

nelieH Op1ll3. Han-nan pez, Op\t13bT ce aapu BbB BOAa l>1 xorarc' CTaHe noxyroroa, ce sana-ra Ha CPypHJ. T03Vl Ha<.Jv1H sa npVlfOTB5IHe Ha OpW3 OTHeMa HaH-AbArO spewe, 1-10 He l13l-1CKBa MHorO BHHMaHL.1e l>1 npu Hero Opl!13bT HVlKora He ce paasapaea.

3arpeli1Te cpypHaTa AO 1500 C. CJ\oIKeTe Ha KOTllOHa 2,5 i\ BOAa. Koraro BOAaTa 3aBpl>1, npufiasere KbM He~ opusa 11 cOIITa. ltl34aKa~1Te nak A.a aaspu VI BapeT€ ua Cl>1AeH or su OKOi\O 5 MVlHyn1, ltl3u,eA€Te opH3a B reerup, nOCAe ro pascrexere B rasa Vl Ci\O>KeTe OTrope My H5IKOi\KO nap-teuua MaCAO, H~KOI1 fOTBa4l>1 HanpbcKBaT opara C MallKO Mi\5IKO, npeAl>1 Aa ro Ci\O>KaT Aa ce neve,

nOKpHli1re raaara C ai\YMHHHeBO CPOM1O, nONbHaTo OKOJ\O xpauuiara ~ KOi\KOTO MO>Ke no-rwsnro - OpH3bT Tp5l6Ba Aa ce AocrOTBI!1 B co6CTBeHaTa 01 napa. Ci\O>KeTe ro Aa ce aanexe BbB CPypHaTa aa ASaHCeTl-1Ha Ml>1l-1yTVl. 3bpHaTa ua roTOBVl51 OpH3 Tp516Ba Aa ca nyxxas», MeKl>1 H Aa He ca saxeneHl-1 eAHo aa APyro.

Bpewe sa np"roToSlHe: 3aAyweH OpVl3 Ha napa - 20 MVlH BapeH Opl-13 -15 Ml>1H ne4eH Opl-13 - 30 MI!1H

OPIII3 107

HUM6y lIaBaA

J\l!1MOHOB Opl!13

ToSa scmue e ugeaAHO 3a semuu uisemu. HemauHm SKye u apOMam ce gbA)Kam i!AaSHO Ha AUMONa, 3amaSa 6NuMa6aDme ga He npesssume c gpyi!Ume nognpa6KU.

2 'lawlo1 (350 r) 6acMaTIo1 MAH i\pyr BHCOKOKa4eCTBeH i\bM03bpHeCT opaa

c. A. rx VI I1MI 01\ 101 0 112 'l. 1\. KI1MIIIOH

1112 4. A. 01Han

5 AMCTa KbP" (aKO I1MaTe) 1 KaHeAeHa npb'lHu,a

C Abl\)KIo1Ha 5 CM

1 seaeua IlIOTa 4ywKa,

CI1THO napsaaua

3112 4aWI1 (825 Mil) BOi\a 2 'l. II. COA

112 'l. 1\. KypKyMa

(no )KeAaHllle)

6 c. A. (90 MA) I\I1MOHOB COK 2 c. 1\. KpaBe MaCAO

1 Alo1MOH, aapsaaa ua oceM 5-6 crpsxa MarAaH03

li13Ml1I-1Te opasa B CTYAeHa BOA.a, HaKl1CHeTe ro sa '15 - 20 MI'1Hyn-1, c/\eA KoeTO ro OCTaBeTe B ueAKa l1/\l1 resrup Aa ce oTu,eAVI. npe3 TOBa BpeMe Hdropew,eTe Ma3Hl1HaTa Ha cpeAeH orbH 11 aanspxere B He51 Kl1MVlOHd, cuuana, /\I1CTaTa Kbpl1 l1 xauexara. KoraTO KvlMI10HbT npOMerll1 uaera CVl, npaoaeere Hdp513dHdTd /\IOTd LtylJJKa, a cl\eA TOBa - l13cyweHvl51 ae-re OpVl3.

nbp)KeTe opaaa ABe-Tp~1 Ml1HyTI1, KaTO 6bpKaTe uenpekscaaro. KOraTO 3bpHaTa crauar npoapavuu, v13/\e~1Te B Hero BOAaTd, npufiasere CO/\Ta l1 ro OCTaBeTe Ad aaspn. (AKO l1CKdTe ACi ro ousernre B )f(b/\TO, 3deAHo C BOAaTd npubaeere V~ '-I. r: KypKYMa,) C/\eA KdTO OpVl3'bT noapa OKOAO MVlHYTa, pas- 6bpKaihe ro. nox/\yneTe reHA)f(epaTa 11 HaMa/\eTe on,H51 AO MI1HVlMYM. Ocrasere Opl13a Aa ce ['OTBI1 raxa ABaikeTVlHd MI1HYTVl (AOKdTO norb/\He B(l14- xara BOAa), 6e3 Ad 1'0 orxxynaare 1'1 6e3 Aa ro pasfiupxaare.

Koraro CTdHe rOTOB, orxxynere ro 11 113BaAeTe nap-renuara kanexa. nOpbcere 1'0 C I\l1MOHOBVl51 COKl1 CAO>KeTe orr-ope nap-reauara KpaBe Mac/\o, Bapere opasa orx.wneu ouie ABe-TpVl MI1HYTVl. HaKpa51 sH~1MareAHO ro paspOXKal-1Te C BI1Al1u,a, Iapxapaure BOIKa nopuus C pe3eHY€ 1IL1MOH 1'1 CTpbK MarAdH03.

BpeMe sa HaKI1CBaHe: 15 - 20 MVlH BpeMc sa npHroTBSlHC: 30 MI1I1

108 OPV13

naAak lIaBaA

Opl!13 CbC cnaua«

2 4aWH (350 r) 6acMaTI1 H"H APyr BHCOKOKa'-leCTBeH AbAr03bpHecT OplO 250 r npeceu crrauax

3112 .. aura (825 MA) BOA a

2 'l. A. COA

1 C. A. rXI1 I1AIo1 OAIo10

1 '-I. A. CMASIH KOp"aHAbp 2 Aalj>l1HOBI1 AIo1CTa

:V4 -raura (1 00 r) HeOCOl\eHI1 3anbp)l(eHH Ij>bCTblJ,H (no )l(eAaHl1e)

UJ,l1nKa CMASIH 4epeH nanep

li13MI1i1Te opwla, HaKVlCHeTe ro 3a 15 MI<1Hym 1'1 nOCAe ro OCTaB€Te Ail ce 113u,ei~11. Maxuere Ae6eAl1Te cTb61\a Ha cnauaxa 1<1 ro 113MVlf1Te. (ileA TOBa ro nycuere B Kl<1mlw,a BOAa sa MV1HYTa-ABe, 113BaAeTe ro, CAO)KeTe ro B u,eAKa l1 ro 113n/\aKHeTe nOA CTYAeHa BOAd. li13L1,eAeTe ro l1 ro HaKbAlJ,af1Te Ha CI1TI-IO.

CAO)f(eTe BOAaTd Aa saspn. B APyra TeHAJ-Kepa uaropeuiere Md3HVlHaT<1 V1 aarn.pxere CMAeHVl51 KOpl1aHAbp vI AacpV1HOBVlTe /\WCTa. npl16aBeTe w3u,eAeHl151 Op113 l1 KaTO HenpeKbCHaTO pasfrspkeare. 1'0 rrspxere B npoAb/\)f(eHVle Hd H51KO/\KO MVlHyTVI, AOK<1TO 3bPHaTa nOnl151T Ma3HI1HaTa 1/1 crauar np03pa4- HI1. Flocxe Ao6aBeTe HaKblluaHl151 cnaua«, pa36bpKai1Te, 3aAeL1T€ C Bp51Aara BOAa 11 npufiaaere CO/\Td. li134aKaL1Te opasa Ad saapa.

noxxvoere A06pe TeHA)f(epaTa, HaMaAeTe orbH51 AO Ml1HWMyM VI rOTBeTe opasa ABaL1CeTWHa MII1Hym, fie3 Aa ro or xxvnaare W Aa 10 6bpKaT€. AKo l13nO/\3BaTe CPbCTbLJ,l1, np116aFler€ rl<1 5 Ml1HyTl1 npeAI1 Op113bT Aa CTaH€ roTOS. Koraro ceaxare TeHA)f(epaTa or orbl--l51, npw6aBere 4epHv151 nt.mep. npeAVl CepB\-1paHe BHVlMdre/\HO pa36bpKaf1Te Opl13a C Bl1I1Vlua.

BpeMe aa HaKI1CSaHe: 1 5 M~11-1 BpcMe aa nparorasue: 30-40 MvlH

\ I L

OPV13 109

HapHA lIaBaA

OpW3 C KOKOCOB opex

B /IlHgoHeJUfI, Ha ocmpoB 5aAu - ucmUHCKU 3eMeH paU, ynpaBMI6aH H5IK02a am Begul./ecKu uspe, - egHu om HaiJ-go6pume U3nbAHUmeAU ne mpequuuonnu uHgoHe3uuCKU maHljU ca nOKilOHHUU,U Ha KpUWHa. Kozsmo B xpaMa ce nocma651m cueuu om "PaMa5lHa", npegaHoomgageHume KaH5Im opxecmui ,JaMeAaH", CbCmOJlU{ ce om 40 - 50 MYJUKaHmU, «oumo c6uPJlm Ha mpagUl.{uoHHU uHcmpyMeHmu, ga aKoMnaHupa npegcmaBAeHuemo. MY3uKaHmume mOAKo6a ce npucmpacmuAu KbM npacaga, ocooeno KbM UJUCKaHU opUJoSu 6A/Oga «emo "HapfiA 'faSaA ". 'Ie 8Mecmo xonopep 3anOI./Hi.lAU ga UCKam ga UM nAi.lU{i.lm caMO nunuume U ga 2U XpaH5Im C mOAKo6a npacag, KOAKomo M02am ga u.>5Igam.

2 4awa.! (350 r) 6aCMaT" "A" APyr B"COKOKa4eCTBeH AbAro3bpHecT opas 31J2 'law" (825 MAl BOAa

112 'law a (100 r) saxap

1124. A. 4mHo CMAeHI1

KapAaMOHOB" ceweua

2% 4aWl1 (150 r) HacTbpraH KOKOCOB opex, aaneuea f 112 4awa (50 r) ne4eHI1 WaM-~bCTb~" I1A" Kawy '13 4awa (50 r) cTa<j>"'A"

1 c. A. KpaBe MaCAO

HaK~CHere opM3a BbB BOAa 3a OKOAO Llac ~ nOCA€ ,0 ocraBere Aa ce ~3u,eAH, CAO)Kere BOAara, saxapra VI KapAaMoHa Ha orbH>! B cpeAHoroMlMa TeHA)Kepa H M:1LlaKaliiTe Aa 3aBpM. l/13omere OpH3d BbB spsuiara BOAa H H3L1aKallire orHOBO Aa saspa. KaTO nOBplll ABe-rpM MI1HyrM, noxxvnere reaA)Kepara, HaMaAere OIbH5I VI rorsere Opvl3d 10 MHHym. nOcAe BAlllrHere Kanaxa III 6bp30 npufianere OCTaHaAl1re npoAYKTH. OrHOBo noxxynere 11 rorsere ouie 10 MHHyrH. Ko,aTO Opl13bT crane ,OTOO, orxxynere TeHA)K€pdra 11 71 ocrasere ua orbHfI ow,e Ase-rpl1 MI1Hyrl1, aa Aa ce uanapu axarara,

Pd36bpKaMTe opuaa BHVlMareAHO III ,0 cepeupaare Hd 3aKycKa I1AH 06HA c "MacaAd Aowa" ~AIII "Ara Aowa".

BpeMe sa HaK"CBaHe: 1 'lac BpeMe sa nparoraaae: 30 MI1H

110 OPI!13

MacaAa 6xam

2 4aWa.1 (350 r) 6aCMaTa.1 "A" APyr B"COKOKa4eCTBeH AbAr03bpHeCT Opa.13 3112 'faw" (825 MA) BOAa

1 4. A. COA

2 c. A. rx" a.1Aa.1 OA"O 1 4. A. K"M"OH

1 - 2 npecua AIOTI1 4yWK", "J4"CTeH" OT ceweuara a.1 Ca.1THO HapSl3at:l"

1 4. A. KaHeAa aa npax

1 4. A. HaCTbpraH npeceH NKa.!HA*III<j>I1A ("1i11 112 4. A. A)I("HNK"~"A aa npax)

112 4. A. HaCTbpraHO

"HAI1~CKO opex4e

3 KapAaMOHOB" WyWyAKI1>, c4YKaHa.1

2 C. A. HaKbAu,aH npeceH Kopa.!aHAbp "AI1 MarAaHo3 2 c. A. KpaBe MaCAO

1Il3MVlMre Opl13a Ao6pe, HaKI1CHeTe ro SM BOAa sa 15 MVlHyTI1 11 nOCAe 10 ocraaere Aa ce L>13u,eAM none 15 M~lHyn1. CAO)KeTe soaara Aa 3dBpl-1 Ha CI1AeH OfbH.

Haropeuiere Ma3HI-1HaTa VI B He51 Janbp)KeTe KHMMOHOBMre ceMeHa H MOrnre 4yWKH. CAeA HfiKOAKO ceKyHAM, xoraro KL>1MMOHbr nor swuee. npafia- , sere «auexara. p..,)KI1Hp..,)K\-·upHAa, Kap.A,aMOHa VI ~HAl1l1iCKOTO opex-ie. Pa36bpKaLiiTe BeAHb)K, Ao6dseTe opnsa 11 npOAM)Kere Aa 6bpKdTe. CA€A eAHd-A6e MI1HyTJ.1, KOfaTO opaasr AeKO ce 3anbp)Kl1, 113Cl1nere BpHAaTa oOAa a uero. npufiaaere COAla, pa35bpKaHre sep..,Hb)K, nOCA€ noxxynere TeHA)Kepara VI HaMaAere orbH>! AO MHHVlMyM. De3 Aa SAVI,aT€ kanaxa VI Aa pasfispxaare, ocrasere 0pH3a Aa ce ,OTBH 15 - 20 MI1Hym, AOKaTo nOfbAHe BCH'lxara eOAa.

Haxpas OTxAyneTe TeHA)KepaTa 1t1 ~ ocrasere ua orbHfI ouie HHKOAKO MHI-lyn1, sa Aa ce J.13napVl M3AI1WHara sxara. Vl3BaAere KapAaMOHOBltlTe wyWyAKM. np~6aBeTe «pasero MaCAO 11 Hap513aHVlH KOpl1aHAbp I1A~ MiJ,fAaH03 11 pa36bpKaMTe opusa c BIIIAHu,a. MO)Ke Aa ro cepeupare C 6C5IKdKSH 3eAeHYYKOBI'l HCTH5I.

BpeMe sa HaKa.1CBaHe: 15 MI1H Bpewe aa np"roTBSlHe: 25 MlIlH

OPV13 111

Aaxu6xam

0PVl3 C Kl!1CeAO MA51KO

"Aaxu 6xam" e eqno om Hau-nonYA>lpHUme scmue 81O){(Ha /l!H_qU5I. Mo){(e ga ee eep8upa «exmo nionso, msxs u cmvqeno. no »esenue MO){(e qa eo zepnupeme esc eypo8a 'IYWKa, Hap>l3aHa Ha KpbZ'lema, C Hapfl3aH gOMam, nbp){(eHU xspmo¢u UALI 8apeH epex.

2 'iaWM (350 r) 6acMaTM IIIAIil APyr BI1COkOKa4eCTBeH AbAro3bpHecT opln 1 c. A. rXM MAIII OAIilO

1 4. A. ypaA-AaA (axo I1MaTe) 1 4. A. CMHan

2 npecua AtOTIil 4yWKIII, 113411CTeHI1 OT cewexara III HapJBaHM ua CMTHO

3f4 4. A. KonbpOBM ceweua

1 4. A. HaCTbpraH npeceu ,A,)KI1HA)KI14>MA (I1AM Y2 4. A. A)KIIIHA)Im4>I1A Ha npax)

3 4aWI1 (750 MA) BOAa

24. A. COA

1 4awa (250 MA) KI1CeAO MASlkO

2 c. A. KpaBe MaCAO

1i13MI-11-'iT€ opnaa, HaKI-1CHeT€ ro aa 15 Ml4HyTI-1 VI nOCA€ ro 113u,€A€r€ a resrup VlAI1 rOMIMa u,€AKa. 3aropew,€T€ Ma3HI'1HaTa B Cp€AHorOA5IMd TeHA)Kepa 11 npVl6as€T€ ypag-qJAa 11 CI'1Hana. B€AHard noxAyneT€ T€HAIK€para. KoraTO CI1HaneHVlTe C€MeHa cnpar Aa nOAcKaLlaT, CAOIK€re C€M€HaTa OT xorn-p, AIOTl1Te LlyWKI-1 1-1 A)K~lHA)Kl1q)lt1Aa. Pa36bpKaliire I3€AHb)K 1'1 npa- 6aB€re opuaa. npOAbi\)K€r€ Aa 6bpKaTe €AHa-ABe Ml~HyTI-1, AOKaro OpM3bT C€ 3anbp)KM M CTaH€ np03paY€H. [lpafiaeere BOAaTa VI COATa, pa36bpKaliiT€ 111 M3L1aKaliiTe Aa aaspu xy6aso. noxAyn€r€ A06p€ T€HAIK€paTa, HaMaAeT€ orbH.Il AO MVlHVlMyM H rOTB€r€ OKOAO 20 MVlHyTI'1, 6€3 Aa oTxAynsaT€ 1-1 pa36bpK Bare.

neT MHHynl np€AI1 OpVl3bT Aa CTaH€ rOTOB, CH€M€Te xanaxa, npM6aB€r€ KMC€AOTO MA5IKO 11 KpaB€ro MaCAO VI €Hepn1'-lHO pa36bpKaliiT€ C SI1AI1u,a. nOXAyn€r€ OTHOBO It1 npOAbA)K€T€ Aa IOTBI-1T€ n€T-WeCT MHHyrVl, AOKaro 3bpHara craaar nyxxaaa It1 nor sxuar nOYTH scn-ncara T€YHOCT. nOCA€ CSdAere xanaxa VI OCTaB€r€ opusa Hd orbH5I ow,€ AS€-TPl'l MVlHyTVl, AOKaro C€ 1i13napl4 M3AHWHard SAara.

Bpewe aa HaKI1CBaHe: 15 MMH Bpewe aa "PVlroTB5IHe: 25 MIi1H

112 OPlt13

bUPflHU

ne4eH OpW3 CbC 3eAeH4Yu,V1

2 4aWlil (350 r) 6acMan1 MAIII APyr BIilCOKOKa4eCTBeH .AbAr03bpHeCT OpVll 3V2 4aWlil (825 MA) BOAa 34. A. COA

114 4. A. wa4>paH ua npax 3 c. A. rxa VlAI1 OJ\l.10

2 4. A. rapaw-wacaaa

2 4. A' CMA5IH KopVlaHAbp 1 4. 1\. KypKyMa

3 KapTo4>a, 06el\eHI1

VI Hap~l3aHIil ua Ky64era

l/13Mv111Te OpM33 1'1 ro OCTaBeTe Aa ce Vl3u,eAL1. CAO)K€T€ BOAaTa ua orbH5I l~ WPM aaepu. 113CI1nere B H€~ opv13a, npufiaaere 2 4. A. COA VI OTHOBO M3- lldKal1T€ Aa saapu. nOXAyn€T€ cbAa, HaMdA€Te KOTAOHa VI rorsere Ha CAd6 or"bH OKOAO 15 M~1HyTIi1.

AOKclTO OpVl3bT C€ aapa. paarsopere urarppaua B MaAKO ronxo MA5IKO.

Haropeuiere M<13~lvlHaTa l'I sarn.pxere CMAeHVlre nOAnpasKM aa H~KOAKO C€KYHAVl. npl16aBer€ Hap5l3aHMT€ KapTO~VI L1 rli1 nbPIKer€ OKOAO 5 MVlHyUl, KaTO 6bpKaT€ uenpeio-cuaro, AOKdTO CTaHaT AeKO 3AaTHCTVl. npli16aBere 3€A€HL151 rpax, t.,oM3TVlTe, nOAOBI1HaTd OT np€CHVl51 KOpl'1aHAbp VI octauaxara COA. noxAyn€T€ l'I rorsere, AOKaro 3eA€HlIYU,MT€ OM€KHaT. OT speve Ha apewe pa36bpKBaliiTe 1-1 am e Heo6xoAVlMO, npl16aeeT€ Mai\KO BOAa.

npe3 TOBa BpeM€ Opl-13bT B ApyraTa T€HA)Kepa rpS16Ba Aa e crdHdA rOTOI3. npW6aB€T€ KbM Hero KVlC€AOTO MA~KO, p030BaTa BOAa 11 Wa~)paHOBOTO MA5IKO, pa36bpKaihe BH!~MaTeAHO C Bl~AVlua M ro OCTal3eTe Aa nocrou 5 MI1HyTI'1. HaMa)K€T€ C MaCAO nOAxoA5Iw,a raaa L1 CAO)K€Te 13 He>! nOAOBl'IHara OT opusa. Pa3CT€A€Te ro A06pe ~1 ro 113paBH€re. Cera paBHOM€pHO pa3CTeA€Te BbPXY Hero 3€A€HllyU,l'IT€ 1'1 HaKpdS1 rl'l nOKpVli1Te C OCTaHaAVl51 OpM3. l/13paBHere opma VI 3aBVlliiT€ raaara C aAYMVlHl-1eBO ¢OAI'10. Flevere 15 - 20 Ml-1Hyn1 BbA (l)ypHa, np€ABapkn€AHO uarpsra AU 14()°C. lapunpaure L13n€lleHl-151 OpVl3 CbC C'-lyKaHVlT€ >lAK1-1 VI C OCTaTbKa or KOpl-1aHApOBl'ITe AVlera. Hap€IKer€ ro H3 napvera VI ro nOAH€CeT€ rOp€LL\.

11/2 4awa (200 r) cBapeH 3eAeH rpax

4 AOMaTa, o6eAeHM

VI CMa4KaHI1 ua mope

3 c. A. HapR3aH "peCeH Kop"aHAbp "AM MarAaH03 3/4 4awa (175 MA) KVlceAO

MA5IKO

2 4. 1\. p030Ba BOAa

114 -rauia (35 r) c4yKaHM AewHIIIL\" HAIII opexa

Bpewe aa "PIUOTBSlHe: 45 Ml-1H

OPV13 113

Ilvtunenn«

MHOrOLl,BeTeH opm

C 602amama cu 2apl1umypa opusun "nywnaHI1<1", KaKmO CMU UMemO MY, npU,1Ulla 11<1 menno 6yKem om lj8enl5l ("nywna" 3Hd'lU "u,8eme").

250 r npecoaaaa luoapa 3/4 'lawa (100 r) Kawy IMIII o6eAeHIII 6aAeMlit

1112 -raura (100 r) HacTbpraH

KOKOCOB opex

6 c. A. rXIII IIIAIII xpaae MaCAO 1 'l. A. KonbpoBIII ceMeHa

1 'l. A. KIIIMIIIOHOOIII ceweaa 2 Aa<i>"HOOIII AIllCTa

6 KapAaMoHoB'" WyWyAKlII, C'lYKaHIII

2 'l. A. CMMIH KOpl1aHAbp 1 4. 1\. KypKyMa

1 4. 1\. IIIHAIIIC1CKO opexue, HacTbpraHo

'l. A. KaHeAa ua npax

1/2 4. A. I\IOT 4epseH nanep 1/2 4. A. CMMIH 4epeH nanep % 'l. A. aca<fleT"'Aa

114 4. 1\. CMI\S1H KapaM<i>IIIA 2 4aWIII (350 r) 6aCManl

Io'!AIII APyr BIIICOKOKa4eCTBeH A bAro3bpHeCT opua 3/4 4awa (100 r) CTa<i>IIIA'"

31/2 'law", (825 MI\) cypOBaTKa 113 4awa (70 r) 3axap

34. A. cox

Hapexere npecosauara H3Bapa (ndHup) Ha Ky64era HAM 51 owecere, AOKaTO CTaHe rAaAKd H MeKa, VI HanpaBeTe TOn4eTa C pa3Mep 2,5 CM. Vl3nbpxere ron-rerara VI A !!I Ky64eTdTa VI rl'l ocrasere Aa ce oTLI,eASlT. l/13nbplKeTe 51AKVlTe ~1 rH ocrasere Aa ce ,13u,eIKAdT 3aeAHO C M3BapdTa. 3anbpIKeTe KOKOCOSHl'I opex B 2 c. A. ::XU VlIII~ «paae MaCAO I'l 10 ocrasere uacrpaua.

Haropeuiere ocrauaxare 4 c. A. 2XU MAVI xpase MaCIIO B IOlIl'IMd TeHAlKepa. 3anbpIKeTe B He51 ceweuara OT xorrsp. KVlMMOHa, AacpVlHOBVlTe AI'lCTa VI KdPAaMOHa. CAeA 30 ceKyHAI'l L\06aBeTe BCI~4KVl CMAeHI1 nosnpaexw, Pa3- 6bpKaihe, nOCAe npnbaaere opusa M ro rn-pxere, AOKaTO rspuara CTaHaT np03palJHI-1 I'l AeKO 3AaTVlcm. A06aBeTe V13B<lpaTa, CTacpMAvne, saxapra Ir1 COATa H HaKpa51 - cvpoearxara. (AKo HSlM<lTe AOCTaTb4HO cypoearxa. CMecere 51 C BOAa. MOlKe Ad 1'l3nOA3Bare V1 CdMO 80Ad.) Pa36'bpKaliiTe oeAHblK. 1!134aKa.;jTe Ad aaapn. HdMaAeTe K(lTAOHd AO MVlHVlMyM 1-1 noxxynere Ao6pe TeHAlKepaTa. Bapere opasa OKOAO 20 MI-1HyTl-1, AOKaTo CTaHe rOTOO. Haxpas npafiaaete nbp)J(eHHTe l'IAKVI M KOKOCOBI'l51 opex.

BpeMe aa nparorease: 40 MVlH

114 OPV13

Mamap nUAalfJ

OpV13 C rpax V1 ClIIpeHe

Opusoburne scmus om muna "nUAa¢" tlMam MH020 KpacuB Bug. Cep8upaHu Ha mpane3ama, me ea 6,1/Ogomo, «oemo npuBM/lJa 6CUlJKU noz,1egu. nU,1aijtDm U32Ae)f(ga mOAKoBa snetnume« 3apagu pa3,1UlJHUme Hat/UHU, no «oumo e 2apHupaH. HRKOU 2om6aLfu UJnoAJ6am 3a npu2omBRHemo Ha nUM¢ noBelie om gyJUHd npogyKmu u no m03U HalJUH 20 npe6phw,am B egHo om HaLI-npuB"eKame,1HUme scmue Hd UHguuCKama mpsnese.

2 'law" (350 r) 6aCMaTIII

III A III APyr BIIICOKOl(a4eCTsea AbAro3bpHeCT opaa 200 r npecoaaua lusapa rXIII IIIAIII OAIIIO aa rn-pxeue Ha 1113BapaTa

1 4. A. KypKyMa 31h 4. A. COA

2 C. 1\. rxa "'AI-! KpaBe MaCAO 4 4aWIII (1 A) CTYAeHa BOAa 6 KapAaMoHooIII WyWyAKIII

5 KapaM<i>lItAa

100 r 3eAeH rpax,

AeKO cBapeH

c. A. Kpaoe MaCAO

1!13MI-1WTe opasa B CTYAeHa BOAa, HaKItlCi--leTe ro sa 15 MVlHyTVI I'l 10 ocrasere Aa ce OTL\eAI-1. Hapexere npecoaauara 1-13Bapa (n;mup) ua Ky6lJeTa C paswep 2 - 2,5 CM H rl-1 Vl3nbpIKeTe, AOKaTO CTaHaT 3AaTItlCTI'l. Pasrsopere KypKYMaTd I'l 2 4. II. COli 0 -iaura ronxa BOAd HAVI cypoBaTKa 1-1 HdKHCHere M3nbpIKeHI-1Te Ky6L1eTa cupeue. OCTaHaAaTa COli (1111 4. A.) CAO>KeTe BbB BOAaTa aa opusa.

Haropeuiere zxumo VlAM KpdBeTO MdCAO 1-1 sanspxcre 0 Hero KapAdMoHOOVlTe WYWYAKI-1 VI KapaMcpl-1Aa sa OKOAO MI'lHYTd. npl'l6aOeTe opuaa H sexeHM51 rpax 1-1 npOAbAIK€Te Aa 6bpKaTe ouie H51KOIIKO MItlHyTI'l. noct\e Vl3CMnere B opnaa noacoxeaara oOAa M 1-13lJaKaCiTe Aa 3aBpM. Pa36bPKa~1Te ReAHb>K, noxwnere TeHAlKepaTa 1-1 HaMaAeTe OIbHl'I. loruere opusa none 15 - 20 MI-1HyTH, 6e3 A,a sAMraTe kanaxa.

Cera orxwnere I'l ocrasere TeHA>Kepara H<l orbH51 ouie ABe- TpM MVlHym, sa Aa ce 1-13napl-1 M311MWHaTa Te4HOCT. npVl6aBeTe KbM opnsa Vl3 Ll,eAeH I'lre Ky6L1era cupeue VI Hl'IKOAKO nap-ieuua «paae MaCIlO. np€AVI cepBVlpaH€ BHI-1MaTellHO pasfn-pxaure C BVlAI'lL\a.

Bpewe sa HaKHc:~e: 15 M~1H BpeMe aa nplllrOTBI1He: 30 MHH

OPl!13115

Ca6g>ku nUAacp

OpW3 CbC 3ei\eH4yu,W

2 4aWIII (350 r) 6aCMaTIII IIIM1 APyr BI'ICOKOKa4eCTBeH AbAr03bpHeCT Opl'l3 3/4 4awa (100 r) 3eAeH rpax 1 4awa (100 r) 3eAeH <j>aCYA 1 4awa (100 r) MOPKOBlII,

HapSl3aHlil ua Kpbr4eTa

1 4awa (100 r) Kap<j>IIIOA, pa34yneH aa ~BeT4eTa

1 "pSiCHa AIOTa 4ywKa, 1'134I'1CTeHa OT ceweaara III CI'ITHO HapSl3aHa

2 C. A. rXlII IIIAI1 xpaae MaCAO 1/2 4. A. HaCTbpraH npeceu A*I.fHA)KlII4>"A (I1AI'I 114 4. A. A)I(IIIHA*III<j>IIIA Ha npax)

112 4. A. KypKyMa

4 4aWlil (1 A) BOAa 21124. A. eOA

3 3peAIII AOMaTa, 1II3MlilTIII III HapSl3aHIII aa Ape6Ho 2 Aaqll1HoBI1 AIllCTa

2 AIIIMoHa, HapSl3aHlII

Hau-uanpez, uanpaaere MallKa Top6L-14Ka OT TeH3YX, nOAo6Ha Ha TOp6~1Yxa sa 4al1, L-1 CIIO)l(eTe B He51 clle,A,HIiITe nOAnpaBKL-1:

6 KapaM<!>IIIAa

2 npb4111~111 xaueaa, HaTpOWeHIII

1 4. A. 1""MIIIOHOBIII ceweua '12 4. A. CMASIH KapAaMOH

114 4. A. aca<!>eTIIIAa

nOCAe L-13MIII~Te 3eAeH4YLl,L-1Te VI n1 uapexere, 1!I3MVlo1Te opVl3a, HaKL-1CHere ro aa 15 ML-1HyTIII iii ro ocrasere Aa ce 113u,eAIiI xyfiaao aa 15 MIiIHyn1. 3arpeCiTe exumo II1AL-1 xpasero MaCAO L-1 aarrspxere B Hero III(JTaTa YYWKa, A>KII1HA>KIiI¢L-1l\a L-1 KypKYMaTa.

npll16aBeTe KbM T51X BCIiI4KL-1 3eAeH4yu,11, C L-13KA104er1l1e Hd AOMan-ne, L-1 n" rn.pxere 4eTlilpl1-neT MWHYTL-1. [locxe CI\O>KeTe L-1 opma 11 pa36bPKa~1Te A06pe. Cl\eA TOBa Ao6aBeTe BOAaTa, COI\Ta, AOManne W AaejmHoBwre I\I<leTa. Pa36bpKaHre OTHOBO W 1i134aKao1Te Aa 3aBpw. nycHeTe B TeHA>KepaTa TOp- 61i14Kara C nOAnpaBKL-1Te, aaxxynere cbAa W HaMal\eTe KOTIIOHa. rOTBeTe Ha cI\a6 orbH, AOKaTO opan.r nor sxue BCW4Kara BOAa.

V13BaAeTe Top61i14KaTa C nOAnpaBKI1Te iii 51 1i13CTIiICKaCiTe HaA opusa. npecunere opuaa B npeABapmeAHO 3aTOnAeH nOAHOC L-1 npeAw cepeupaae rapH~lpaCire C I\WMOHOSl-1 peseua.

BpeMe aa HaKlllcsaHe: 15 MWH Bpewe aa nparo raaue: 35 -45 MWH

116 GPiIl3

I'

Ce6 nUAacp

516bi\KOB OpW3

TOJU cltagbK opUJo8 nUlla¢ MO)l(e ga ce cep8upa 8 KpaR Ha 06Rga UIIU KacnO--caMOCmORmeltHO lteKO scmue. MHOi'O e 6KyceH c 6uma cvemsn«. 3aegHo C R6b1t-

xume UIIU 8Mecmo mex MO)f(e ga U3noA36ame KpyWU UAU MaH20.

1'12 4awa (275 r) KalleCTBeH

AbAro3bpHecT Oplll3 3 cpeAHIII Sl6bAKlII

2 4aWIII (350 r) saxap

114 4. A. wa<j>paH Ha npax I1AIII '12 4. A. wa<j>paHOBill HIIIWKIII

13/4 4awa (425 MA) BOl\a aa clllpona

3 c. A. rXIII IIIAIII xpaae MaCAO

1 xauexeaa npb4111~a,

AbAra 5 eM 8 KapaM<j>VlAa

8 KapAaMoHoBIII WyWyhKM 3 l\a<j>IIIHoBIII AViCTa

3112 4aWlII (825 MA) BOAa aa opaaa

1/3 lIawa (50 r) 6aAeMIo1, TbHKO HapSl3aHIII

113 4awa (SO r) CTa<!>IIIAI.f

1!I3MwCire opasa l-1 ro l-13u,eAeTe. G6eAeTe H6bAKI1Te, 11341i1CTeTe cupueeuuara l-1M 11 fL-1 uapexere Ha M8AKl1 nap-rera. Paarsopere saxapra iii uiuruca uradipau B 425 M/\ BOAa l-1 eapere nOAY4eHIiIH capon nOI\OBIiIH -rac Ha cpeAeH orbH, AOKaTO ABe rpern OT BOAara ce nsnapu.

Haropeuiere Ma3HlI1HaTa B TeHA>Kepa iii aarrspxere sa HIlKOI\KO ceKyHAL-1 xauexata, KapaM¢WII8, KapAaMOHa W Aa¢WHOBl1re AI1CTa. npw6aBere opusa L-1 ro nbp>Kere ABe-Tpl-1 MIiIHyTL-1, KaTO 6bpKaTe HenpeKbcHaTo. Cera A06asere KbM Hero BOAaTa iii ro Vl34aKaLiiTe Aa saepn, npw6aeeTe OCTaTbKa OT uiadipaua, noxxynere cbAa iii rOTBeTe na cxaf orbH OKOI\O 10 MWHyrlil. flocxe orcrpauere reHA>Kepara OT OrbH5I.

Hanpasere AynKa B cpexara Ha OpL-13a 11 nOCTaBeTe B He51 Hap5l3aHWTe 516b1\KIiI 11 M811KO OT capona, [lpafiaaere CTacPliIAIiITe l-1 Hap513aHl-1Te 6aAeMVI. nOKpL-1Cire AynKaTa C Opll13 VI M311eo1Te orrope OCTaH811l-151 capon, noxAyneTe reHA>KepaTa W npoAbII>Kere Aa BapwTe opw3a Ha CAa6 orbH ow,e 15 MWHyTlI1, AOKaTo CTaHe HanbllHO rOTOB. 1!I3BaAeTe u,ellltlTe nOAnpaBKI1, cb6pal\I1 ce ua nOBbpxHOCTT8, l-1 BHIiIMaTel\HO paafispxaare. Cepsnpaure 51CTlileTO ropew,o.

BpeMe sa np"rfJI'BSlHe: 40 MI1H

)

QpW3 117

Kecap naHUp nUAalfJ

WacppaHOB OpVl3 C Vl3BapeHVI TOnKlI1

2 'lawlol (350 r) 6aCMaT" 101M' Apyr BlfCOKOKa'leCTBeH Ab,UOJbpHeCT OP"J 113 4awa (50 r) CTaqmAIoI 200 r npecoBaHa 1oI3Bapa

1/2 'l. r\. uiadipau Ha npax

("A" 1 'l. r\. uradipaaoaa H"WK")

2 'l. r\. saxap

150 Mr\ Tonr\O MMIKO 2 C. A. KpaBe MaCAO

2112 'law" (625 MA) BOAa 1f3 uaura (50 r) 6aAeMOB"

~AKIoI "Alii Kawy, r\eKO 3anelleHIoI

2112 ll. r\. COA

V13MVlVlT€ opasa, HaKMCHeT€ ro sa 15 - 20 MMHym B crYAeHa BOAa VI ro OCTaSeT€ Aa C€ 1113U,€A1I1 A06pe. M€CeT€ uaaapara (n,mupa), AOKaTO OMeKH€ VI CTaHe rl\aAKa, VI HanpaB€T€ OT H€>! MaAKltI ron-rera ltIAltI 51 3dTVlCH€Te C Te>K€CT sa ltI3B€CTHO BP€M€ ltI nOCI\€ 51 Hape>Kere na Ky6lleTa. V13nbP>KeTe TOn4€TaTa ~1r\111 Ky64eTaTa, AOKaTo cranar 3AaTltICH1. OCTaBeTe rL1 Aa C€ OTll,€ASlT OT Ma3HltIHaTa. Pa3TBOpeT€ uratppaaa (8)K. CTp. 85) L1 saxapra B TOnAOTO MASlKO ltI HaKltICHeTe B Hero cTa<pIiIAltITe 111 rrspxeuara nssapa.

Pa3ToneT€ 1 c. 1\. xpase MaCAO B rOMIMa TeHA>K€pa ~1 nbp>K€re opl~3a ABe-TpI1 MlilHyTVI Ha cpeAeH or su, KaTO 6hpKaTe nOCT051HHO. Koraro 3bpuara CTaHaT np03pa4HIII, npnfiaaere BOAaTa IiJ COATa, pa36bpKai1Te, Vl3'-1aKaliiT€ Aa 3aBpltl, cAeA TOBa noxxynere TeHA>KepaTa ltI HaMal\€re or'bH51 AO MIiJHltIMYM. CAeA A€C€TltIHa MltIHyTIII BAVlrH€Te xanaxa ~1 BHltIMaTeAHO l!13C1I1- nere B OPliJ3a 3an€4eHlilT€ HAK~I 111 wa~paHOBOTO MM1KO CbC CTa~Lo1AI1Te (HO Vl3BapeHLo1T€ TOnKl.1 ocrasere uacrpaua), Pa36bpKal1Te AeKO, KaTO BHl1MaBaTe Aa H€ pasxauncare opma. Or HOBO ncxxynere T€HA>KepaTa ~1 fOTB€T€ ouie 10 MHHyTVI, AOKaTo Op1l13bT CTaHe HanbAHO fOTOB. MaXHeT€ xanaxa M OCTasere opasa Ha OrbH51 ow,€ ABe-TpI1 MltIHyul, sa Aa C€ 113napH sxarara.

Haxpas CI\O)j(eTe orrope ocrar uca OT KpaB€TO MaCAO (1 C. A.) vI BHI1- MaT€AHO pa36bpKai1Te opusa C BVlAIo1u,a. rapH~1paliiTe 5KTl.1eTO C nbp}l(eHvne 10nKI1 uasapa VI ro cepeapaure ropeuio.

BpeMe sa HaKHCBaHe: 15 - 20 Ml.1H BpeMe aa npHroTB~He: 30 - 40 MlilH

OmqJICllo: Kecap n,lHup nu~a¢

1180plt13

1. AaA rapxapa (Cyna am gilll U 3eAeH4YLlu) 125

2. Tawarap MYHr-AaA (Cyna am MyHl-gaA e gOMamu) 126

3. rYA>KapaTItl ypaA-AaA (Vpag-gaA C nognpa6Ku U sucesa MNlKO) 127

4. Tawarap TYP-AaA (Cyna am myp-gaA c gOMamu) 128

5. CaM6ap (5iXHWI am gaA U 3eAeHlJYLlu) 129

6. A>KaraHaT nypltl xaae K~ AaA (CAagbK gaA) 130

7. KXItl4Pltl (OPUJ, gilll U 3eAeHlJYLlu) 133

8. rltlM1 KXVl4plo1 (OPUJ, gaA u cnaHaK) 134

9. 4aHa MacaAa (Haxym e nognpa6Ku) 135

10. 4aHa palo1Ta (nbp)l(eH nexym 8 coe am «uceso MNlKO) 136

11. 4aHa ayp CIo1MAa MItlp4 (nbp)l(eH nexym e lJYWKU) 137

12. M~AIo1-A>KYAIo1 ca6A>K101 xa cyn (3eAeHlJYKo6a KpeM-cyna) 138

13. AAy xa cyn (KapmO¢eHa KpeM-eyna) 139

14. Tawarap xa cyn (AoMameHa cyna) 140

1 22 BAPlIlBA III cvnu

OAlOw.eHIHe 101 pasueneuu uapuaa (xeuia. rpax, cjlacYA VI AP.) ce HdpVlyaT gaA. CbW,OTO Ha3BaHI!1e HOC51T V1 cynlo1Te V1 5lXHV1V1Te, npVlrOTBeHI!1 OT HIX. B li11',AV151 gJAbm ce cepaupa K3TO AonbAHeHlo1e KbM OCHOBHOTO 5lCTL1e L1AVI ce nOAV1Ba BbPXY OpVl33. MO>Ke CbW,O Aa ce 5lAe c AeK XMI6 ("LianaTl1") KaTO CaMOCT051TeAHO 6AIOAO.

AilAhm e 50raT Ha >KeA5130 VI ua BV1TaMI!1HVl OT rpyna B. OCBeH TOBa T0I1 e OCHOBHV151T V13TOlllililK Ha 6eATb4V1HV1 BbB BeAlo14eCKOTo MeHIO. no KOA.1- 'leCrBO Ha 6eATbqH~Te aeuiecraa H51KOVI coprose gilA He OTCTbnBaT Hd MeCOTO, a Apyrlo1 AOtJVI ro npeBb3XO>KAaT. Koraro gaAbm ce KOHcYMVlpa 3aeAHo C APyrvl xpaua, 60ram ua 6eATbYVlHVI - 3bpHeHIo1 xpauu. 5lAK~ VI MAe'lHV1 npOAYKTVl, - HapaCTBa YCB051eMOCTTa na 6eATb'lI!1HVlTe OT opraHVl3Ma. HanpL1Mep 40BeWKI151T opraHI13bM YCB051Ba 60 % OT 5eATbYVlHV1Te Ha opusa VI 65 % OT 6eATb4V1HI!1Te H3 gaAa, HO xoraro Te3V1 xpauu ce KOHcyMVlpaT 33- eAHo, npoue-rn.r Ha YC80eHVlTe 6eATbu,VI HapaCTB3 AO 85 %.

B li1HNl51 ce OTrAe>KAaT noseve OT 60 copra gaA. 4eTI1pvne copra. KOItTO ce 1013flOAJSar B peuerrrure OT Ta3V1 KHVlra, ca eAHV1 OT HaL1-pa:mpOCTpal-leHIo1Te 1'1 MoraT Aa ce Kyn51T S a31!1aTCKVlTe Mara311HV1 VI pecTopaHTV1, a nOH51- «ora 101 Ha nasapa. npeAAar-aMe S~1 KpaTKO onucaune l-ia Te3V1 coprose.

• MYHr-l\aA. OAIOw,eHI!1Te 3bpHa Ha TOBa 606eHo pacreune ca MaAKV1 (3 - 6 MM), 6AeAO>KbATV1 vi npaBObrbAHII1, 3 HeoAIOw,eHII1Te ca 3eAeHVlKaBV1 Ha ussr. MyH2-gaJlbm yBVlpa AeCHO VI e AeK Ha SKYe. CMVIAa ce AecHO 101 A06pe ce YCB051Ba OT opraHV13Ma;(3aToBa ce npenopsxaa Ha Aeu,a, Bb3- paCTHL1 xopa 1'1 Bb3CTaHOB5!B3W,101 ce-1)oAHVI.

• VpaA-Aafi. T03111 COpT ,1Ma MaAKVI V1 CV1flKdBVI npaBObrhAHVI 3bpH3 1!1 CbAbp>Ka ABa nbTV1 nose-re nporews OT MecOTO. 4eCTO ce V13nOA3Ba sa npl1-

BAPIt1BA It1 cvnlt1 123

rOTB5lI-Je ua npeA51CH151 VI 3'aKYCKI1 VlA,1 ce MeflVl ua 6pawHo, KOeTO cfleA <pepMe~lTau,Vl51 npasn 51CTVl51Ta AeKI1 VI KpeXKVI.

• 4aHa-AaA. lIIMa KpbrAIIl >KbATeHVlKaBI~ 3"bpHa, MaflKO nO-rOAeM~1 OT Te3V1 ua MYHZ·gaAa. LiaHa-gJAbm e eAVlH OT Ha~-AP€6HHTe npeACTaBWreAVI Ha ceM€>1CTBOTO Ha HdXYTa. lIIMa cAaAbK BKyC_ AKo He ycneere Aa C€ cHa6A11Te C Hero, 3aM€Here ro C oAlow,eH VI pasueneu >KbAT rpax, OT K0I1TO CbW,D ce nOflyyaBaT BKyCHVI 5lXHVlVI VI cynn.

• TYP-AaA. 3bpHaTa My ca no-rOAeMVI OT Te311 Ha '-IJHd-gal1a VI ca 6A€Ao>KbATH VI KpbrAVI. nOH51Kora ca nOKpHTVI C MaCAeH CAOi1 VI Tp516Ba Aa ce Vl3MVl51T npeAI1 rOTBeHe.

HaxYTbT, KOi1TO B lIIHAI151 ce HapV1ya "Ka6yAIII yaHa", e 3a6eA€>KI1TeAeH Vl3T04HHK Ha npOTeHH. 3bpHaTa My ca MHoro TBbPAI1 H 3aTOBa Tp516Ba Aa ce HaKHCHaT npeABapVlTeAHo Bb8 BOAa aa H5IKOAKO -iaca. BapeH~l51T HaxyT MO)Ke Aa ce cepsapa Ha sakycka C MaAKO uacrspran A)KHHA>KH<pHA HAW B KOM6wHau,l1>l C APyrw >lCTW51, TaKVlBa «aro "VnMa" VI "KXVlYpV1". HaxYTbT MO>Ke Aa ce >lA€ H 6e3 Aa ce aapu, npocro KaTO C€ 1"laKVlCHe aa H51KOAKO -raca. Ilopscaa ce CbC CMM1H yepeH nunep 11 sane-reu CMA51H KVlMVlOH. AeceTHHa 3bpHa naxyr, W351AeHVI Ha 3aKYCKa, ocurvpasar Ha opraHVl3Ma 3Ha4V1TeAHa 4aCT OT He06xOAHMaTa AH€BHa A03a 6eATbLII-lHH. Or CMAeHH>l HaxyT C€ nOAyyaSa HaXYTeHO 6pawHO, KoeTO IIIMa MHOro umpoka ynorpefia B I1HAVli1cKaTa KyXH>l.

B eAwH VlAl1 Apyr BHA, eapneara, HilpHllaHVI B lIIHAH5I gall, ca HeVl1MeHHa vacr OT BeAVl4eCKOTo MeHIO. Or T51X ee npnroraar Hal1-pa3H006pa1HI1 51CHI51, KOVITO MoraT Aa ce cepanpar Ha 3aKYCKa, 06.1lA VlAW s€yep51. OT gal1 ce npaear cynlll VI rbCTVI COCOBe, m1KaHTH,1 npe,ll,I1CTl-1.1l ,1 3aKYCKVI, 'lamHuma VI naAaY,IHKVI; gallbm ce Vl3nOA3Ba ouie B 3eAeHYYKOBl!l 51 CTVI 11 , sa np~lrOTB5IHe ria cAaAKWUH1 VI sa BKyCH~1 caAaTVI.

Cynara OT gaA MO>Ke Aa 6bAe rj-cra ~1AVI p.llAKa, B 3aBVlcVlMOCT OT peu,enrara, l1 061"KHOBeHo ee sapa ,abAra, AOKaTO 3bpHaTa HanbAHO ce pa3Bap.llT. H.IlKOVl rei rlaC/VI ,aOplll pa36vmJT _galla C MVlKcep, CfleA KaTO ce eS3p11, raxa -te TO~l 3anpvlAVlYBa H3 xpew-cyna VlA11 ruope.

3anbp>KeHl-1Te nOAnpaBKH (troYHK) ce A06aB5IT Kl>M 9aAa H51KOflKO MVlHyTVI npe,aVl Aa ro CBaAVlTe or OrbHl-I VI My npVlAaBaT H€CpaBHWM BKye vI apowar. Haropew,eT€ 2XU VlAVI OAVIO B MaAbK TVlraH vi sarn.pxere B Hero nOtl,np<18- KVlTe, AOKal0 nOTbMHe5lT. nOCAe 1'13Aei1Te cwecra BbB Bp51W,Vll-l g.1;'.. BH~1- MaBal1T€! BeAHara noxxvnere leHA>KepaTa, 3awOTO npl-'l KOIITaKTa H3 ropeW,OTO 2XU C gaAa ce nOAyqafla AeKa eKCnA0311l-1 - €,a,Ha OT Vl3HeHaAVlTe Ha BeAl-14eeKaTa KyXH51, KOVITO npespsurar rorseuero B npVl51TIIO VI YBAeKaTeAHO 3aHVlMdHwe.

124 BAPVl8A Vl cvnu

AaA mapkapu

Cyna OT AaA l!I 3eAeH4Yu,Vl

1 ... aura (200 r) MYHr-AaA l-1i\1.1

pa3u,eneH sesen rpax 8 ... aWH (2 A) BOAa

2 Aa<t>wHoBI-1 AHCTa

1 KaHeAeHa npb41-1u,a 7,5 CM, pa311yneHa Ha ABe

1 4. A. KypKyMa

300 r 3eAeH4yu,l1, HapH3aHI1 Ha Ky64eTa

1 c. A. xpaae MaCAO 2 c. A. rXH

1112 4. A. KWMI10HOBI1 ceMeHa 2 cyxl1 MOTH "'yWKIII, c4YKaHIII

1 'l. A. HacTbpraH npeceH A)I(HHA)I(H<t>HA (HAI1 112 'l. A. A)KI1HA)KH<t>HA ua npax)

114 'l. A. aca<t>eTI-1Aa

34. A. COli

1 C. fl. HapH3aH npecea KopHaHAbp IIIAI1 MarAaHo3 2 AIIIMoHa, HapSl3aHI1

ua OCMI1HK.1II

1Il3YV1CTeTe galla, lHM,H;;Te ro VI ro OCTaBeTe Aa ce Vl3u,eAIil. CAO)KeTe BOAdTa Aa aaspu B fOMIMa T€HA>Kepd 3aeAHo e Aa<j:>HHoBVlTe AWCTa 11 Hayyneuara «anexeua npbYVlu,a. 1II3cHneTe g3A.1 BbB apauiara BOAa.

Koraro BOAaTa OTHOBO saapn, noxllyn~Te TeHA>KepaTa HanOAOBVlH<1, uaMaAeTe OIbHl-I VI rorsere galla OKOAO 20 MVlHyTVI, AOKaTO sspuara My OMeKHaT. Me>KAYBpeM€HHO OTeTpaH51Ba~1Te nl1HaTa, KOl-lTO ce cb6V1pa orrope. Koraro AaAM OMeKHe, npl16aBeT€ KypKyMaTa VI MaCAOTO W pa36bPKa~Te. np1ll6<1BeTe H Hap513aHlIITe 3eAeHyyu,lII, OTHOBO noxxynere VI npOAbA>KeTe A,a rOTB11T€ 9aA3 Hd cpe.A,eH or s», AOKaTO ce paasapu Hanbi\HO. CAeA KaTO CTaHe roTOS, ro OCT3BeTe Aa KbKpVl ua TV1X orbH VI npes TOBa spewe npuIOTBeT€ nOAnpaBKVlTe.

Haropeiuere 2 c. A. 2XU B MaAbK mraH 11 sanspxere Kl-1MIIIOHa III CYyKaHI1Te A lOT 11 YyWKVI, Koraro KVlMVlOHbT nor swuee, npnfiasere HaCT bpraH III 51 A>KlIIHA>KIII<PVlA VI aca<j:>eTVlAaTa VI rrspxere owe H5IKOAKO ceKyHAVI, KaTO Henpexscuaro pancxauiare ruraua. Cera H3Ae~Te noznpasxare B galla, CAO>Kete COATa, noxAyneTe TeHA>KepaTa VI ocrasere Ha TVIX or su ouie 4eTVlpVl-neT MVlHyTVI, sa Ad MO)Ke gallbm Aa norbAHe nOAnpa8KV1Te. Cepsnpasire ro ropew" 3a€AHO C OPV13, 3eAeHyyu,11 III XA5l6, KaTO ro rapHVlpaTe e np€CH~111 KOpHaHAbp l-1AlII MarAaH03 VI pe3eH4eTa ,(>~MOH.

Cynara "AaA rapxapu" Tp516sa Aa e no-cxopo pSlAKa. AKO ce UbCTVl TS-bPAe MHaro, AOAel1Te MdAKO ropeuia BOAa.

BpeMe aa np"rOTBSlHe: 1 -iac

BAPIIlBA III cvnn 125

Tesumep MyH2-gaA

Cyna OT MYHr-AaA C AOMan1

yawa (200 r) MYHr-AaA 8 yaWIII (2 A) BOAa

3 Aa¢14HOBIII AIIICTa

1 c. A. KpaB€ MaCAO

2 c. A. rXIII

1 <I. A. CIiIHan€HO C€M€

1 Y. A. KIIIMHOHOBI'I C€M€Ha 2 cyxlII MOTH YYWKIII,

pa3TpoweHIiI

2 Y. A. uacrupraa npeceH A>KIIIHA>KI1¢I1A (I1Ml liz Y. A. A)f(IiIHAIKI1¢IIIA Ha npax)

114 Y. A. aca¢eTIiIAa

1 Y. A. KypKyMa

5 CP€AHIII AOMaTa, HapS13aHI1

Ha Ape6Ho 21J2 <I. A. COA

2 c. A. AIIIMOHOB COK

1 c. A. npeceH Kopl1aHAbp, Hap50aH

l!1:JClIiICl'eTe gaAa iii 6e3 Ad ,0 Mf1e'l e, ro CAO>Kele 13 TeHA>Kepa C Ae6eAo N,HO. Hi'! cpeAeH orbH ro 1i13neLJeTC Ha cyxo li'! '-ICTl1plil-neT MI~Flyn1, KaTO HcnpCKbCHaTO 6bpKaTe, AOKaTO 3hpHi'!Ta My AeKO nOKa~eFle>JT. l!bCl~neTE' galla B MCTdAHO caro, 1!13MlilliiTe 10 nOA CIiII\Hd CTPYI1 BOAd VI ro aspuere B TeHA>KepaTa. Ao6afleTe BONna, AacjJvlHoBVlTe MiCTa iii «paaero MaCAO, CAO»cere TeHA>KepaTa ua 01AeH orbH .1 I,H'-IaKal1T(' FlOAaTa Aa 3dBpl1. CAeA TOBa noxxynere iii roraere ua cpeAeH orbH OKOAO nOA0811H '-lac.

Koraro gaM,m aano-n-e A,a ce pasaapasa. Haropew,eTe exumo B MaAKa TeHA>KepKa v, CAO>Kel'e G l"e51 em-ana. noxAyneTe. Koraro CI1HaneHltlTe ceMeHd cnpar Aa nOACKdllaT, npnoaaere 6b[)30 CAHO cAeA, Apyro KltlMIiIOHa, AIOTme llyWKl1, A)t(IiIHA>KwjmAa, aca~eTIiIAaTa iii KypKYMdTd. nbp>KeTe owe ABal1ceTIiIHa ceKyHN1, KdTO HenpeKbcHaTo 6bpKdTe, cAeA TOBa npl16aBeTe uapsaa-urre AOMaTlil iii npOAbA>Ke'l e Aa 6bpKaTe OKOAO MI1HYTd-Ase,

Cera 113l1ei11e AOMaTIiITC C nOAnpaBKIiITe B cynara, noxxynere iii OCTaBeTe Aa KbKpli1 Ha TIi1X 0I1,H, AOKdm gcl;\W] ce pa:lllaplil HanbllHO. HaKpCl51 npnfiasere cOIITa, AvlMOHOBl111 COK iii KOp11al-iAfX)RIHe IIV1CTa V1 pa:~6bPKdl1Te, CepBlt1paihc galla ropew., C OPI,HOBO 51CTl~e I/IAII1 c IiIHMlliiCKIiI XII5I6

Bpewe sa nparoraaue: 1 -rac

126 BAPI!1B,A, iii cvnu

r

fygi<apamu ypag-gaA

VpaA-AaA c nOAnpaBKVI VI KVlceAO MM1KO

Vpag-g3l1bm e mOllKo6a Soeem HJ 6eAmbt;ilHU, ue "AlOp-6ega" npenoPb'l6a ga He ce sqe noBe'le om '1emupu riutu: ceqssuuuo, UHdt;e 0plaHu3Mbm ce npemoBap8a. Jyg)l(apamu ypag-ga;," ce cb'lema8a go6pe c npocm OPU3, 3agyweH Ha napa, U c uHguiJcKU XAe6Hu usqesu».

l1Jz -raura (375 MI\) KIiICel\O

MI\S1KO

1 C. A. saxap

7 <laWIII (1,7 1\) BOAa

1 <lawa (200 r) ypaA-AaA 'Iz Y. A. KypKyMa

2 Aa¢VlHoBVI AI1CTa

21Jl Y. A. COA

1 c. A. fXI'I ItIAIII OAHO 1 <I. A. cauan

2 cyxliI /UOTVI YyWKI1, CYYKaHIII

1 Y.I\. ceMeHa OT Konbp 1 Y. 1\. HacTbpraH npeceu IVKIIIHA)I( VI¢1t1\

Cwecere KV1ceAOTO MA51KO iii saxapra C eAHa yawa (250 Mil) BOAa, Ocrasere HacTpaHa. 1!13YIiICTeTe iii 113MlilliiTe galla \1 ro OCTaBeTe Aa ce oruexj». CAO>KeTe OCTaHal\OTO KOAWleCTBO BOAa (6 llaWl!l) A.a 3aBpliI, Koraro BOAaTa 3ClSpl1, npl~6aFleTe ypag-galla, ,134aKaI1Te OTHOSO Aa 3dBpl1 11 rOTBeTe OTxllyneH AeceTIiIHa MI1HyTIiI, OTCTpaH51BatltTe n51HdTa, K05lTO ce cb6vlpa Ha nOB1,pXHOCTTJ. ClleA 1 0 Ml~HyH1 nplil6aBeTe KypKyMdTa Itl Aa<pI1I-~OBIiITe IIItlCTa, pa36bPKa~Te, nOXllyneTe c xanaxa iii OCTaBeTe galla Aa BpV1 Ha CpeACH orhH OKOIIO 20 MI~HyTIiI, AOKaTO 3bpHJTJ OM€KHaT V1 lIeCHO Mordl A,a ce CMJlIKClT c npbcTIiI. 1!13BdAeTe Aa~V1HOBIiIT€ IIv1(Ta iii Pd36V1liiTe Ao6pe galla c Ml~KU2p. npV16aBeTe COIITa V1 ro OCTaS€T€ Aa KbKplo1 na TIiIX orbH,

B MdAKa Tel-lA>KepKa aaropeuiere Ma3HIiIHaTa 111 3anbp>Kere Cl1HdneHme ceMeHa. nOXllyneTe TeHA>KCpKaTa, aa Aa He ce pa3CKJ'-IJT HaSbH. Koraro CI1HanbT cnpe Aa nOACKdYd, npafiasere pa3TpOWeHIi1TC Mom 'lyWKIiI, xornpa iii HaCTbprClHv,51 A>K'IHA>Kl1cjJV1A, Pa36bPKa~1Te H5IKOAKO nbTv1. Cera 1i1301- nere nOIlYlleHaTd MaCalia B KI1CellOTO MII5IKO, a KlilceAOTO MM1KO npabaseTe KbM galla. Pa36bpKaliiTe Ao6pe vi rOTBeTe owe 5 MIiIHym. Cepsupawre

ncruero IOpCU-IO- )

-,_/

BpeMe sa nplilrOTBSlHe: 1 -iac

BAPIiIBA III cvnu 127

TaMamap myp-gaA

Cyna OT TYP-AaA C AOManll

B UHguucKama npo8uHQu5I {yq)Kapam myp-gaAbm ee U3nOtl3Ba motlKoBa uecmo, "ie «oeemo ce Ka3Ba "g<1;1", ce pa36upa "myp-gatt". BCU4KU OCmaH<1MI Bugo8e g.1;1 eu UMam omgettHU UMeHd. B HaWU5I pecmopsntn B 5apCetlONd myp-ga;1bm Cb~O e npugo6utI i'Otl5lMa nonYNlpHOem, a scmuemo " TaMamap myp-gatl" e equo om HaU-tl106uMUme Ha MH020 om nocemutnesume.

1 4awa (200 r) T)'p-AaA 8 4aWit (2 A) BOAa

1/2 4,1\, KypKyMa

1 C. 1\. rXIt ItAIt OAItO 1 4. A. KItMItOH

1 4. A. uacrspran npeceH P-,)K1t H NKIt q> It 1\

1 4.1\. CMMIH KopltaHAbp

1/2 4.1\. acaq>eTIt,A,a

3 cpeAHIt AOMaTa, Hap~3am1 aa Ape6Ho

3 4. 1\, COI\

1 C. 1\. HaKbAu,aH npeceu KOpitaHAbp VlAIt Mar,A,3H03 1 AItMOH, HapSl33H ua Kpbr4eTa

V134V1cTeTe q<lA<l lt1 ro V13M~H1Te nOA re-rauia ronxa BOAa, sa Aa OTMV1eTe CII051 Ma3HV1Ha, C Koiho ca noxpnr« 3bpl'laT3 My. l!13u,eAeTe roo

C"Q)KeTe BbB BOA3Ta KypKYMaTa I~ OCT3BeTe Aa 3aBpV1. Ao6aBeTe gatla, noxllyneT€ fO V1 rOTBeTe Ha cpeAeH orbH nOIlOBV1H 'lac, KaTO P336bpKBan:' Ol spewe Ha apewe.

Kor3TO g3tlbm OMeKHe, uaropeutere Ma3HI'IHaTa 8 MdllKa TeHA>KepK3 vi 3anbp>K€Te KV1MI'IOH3. ClleA TOBa npl16aBeTe HaCT bpr3Hvl>l A>KV1"IA>KVI(~VlII, CMlleHV151 KOpVl3HAbp VI aca<reTV1A3Ta, a HaKp351 CIIO>K.eT€ V1 AOMaTV1Te. nbp>KeTe rV1 ABe-TpV1 MI1HyTV1, KaTO 6bpKaTe HenpeKbCH3TO. H3Kpa51 Ao53sere nOllY4eHV151 COC KbM gatla iii OCT3BeTe V13BeCTHO apewe Aa KbKpV1 Ha TV1X or su, AOKaTO gal1bm CTaHe HanbAl-IO rOlOS. Flpubaaere COATa.

Iapuapaure BC51Ka nopuua C H3Kbfll.l,aHV151 npeceu KOplilJHAbP V1f1V1 M3rAaH03 1!1 C peses-re III!1MOH.

BpeMe sa npltrOTBSlHe: 1 Liac

128 BAPI!1BA 1!1 cvnl!1

r I

I

CaMoap

7lXH l!151 OT Aai\ 1!I 3ei\eH4yu,1!I

,.CaM6apbm" e zscm u e MHOi?O secno CM utla eM. 06uKHo8eHo ce cep8upa c "MaC3tld qouu:" UtlU "Ama qoius" usu C 6>111 OpU3 U H5IKOU am xtlR606eme, onuCdHU B cAeg6aUjarna i'Aa8a.

6 4aWI-1 (1,5 A) BOAa

1114 4awa (250 r) MYHr-A3A, TYP-,A,3J\, pa3u,eneH 3el\eH rpax 1-1J\1-1 Aew,a

700 r pa3AI-14HIt 3eAeH4yu,l-1: naTAaA)I(aHVI, MOPKOBH, AOMaTl-1, 3eAeH q>acyA, TI-1KBa 1-1 AP.

50 r TaMapItH,A,

3 C. A. rXIt ItAIt 01\1-10

1 4. J\. CI1H an

1% 4. J\. CMMIH KltMI-10H

2 4. A. CMi\SlH KOpH3HAbp 112 4. A. AIOT =epeen nHnep

I1AIt 2 npeCHI-1 AIOTIt 4yWKH, HapSl3aHI1 ua CItTHO

1 4. A_ KypKyMa

4 c. A. H3CTbpraH KOKOCOB opex

3 4. J\. COA

Han-uanpez, CIIO>KeTe BOAaTa Aa 33Bpl!1. V134V1cTeTe, L13MI!1~Te 1!1 V13u,eAeTe gMa. l/lacnnere ro BbB spauiara BOAa. rOTBeTe ro OTxllyneH 10 MI!1HyTVl L1 'leCTO OTCTpaH51BJ~Te nauara. CfleA TOBa noxxynere V1 rorsere Ha cpeAeH orbH 15 - 25 MI'1HyTltI, KaTO pasfn.pxaare OT epewe Ha apewe. AaAbm rpsfiea Aa owexue, HO He Aa ce paaaapu.

AOK3TO gaAbm BpV1, V13MV1tiiTe 3efleHllyu,VlTe VI rl1 Hape>KeTe Ha l<y64€Ta.

Pas-rynere TaMapl!1HAa, csapere ro B MdflKO BOAa M t13l1,eAeTe COKa My (BIK. CTp. 83).

Haropeuiere exumo V1I1M OIllt\OTO B TeHA>Kepa V1 sam.pxere CV1Hana. Koraro cewenara cnpar ,A3 nOA,CKa4aT, Ao6aBeTe cMlleHI:'1Te nOAnpaBKVl, nsp»cere rV1 H51KOflKO ceKyHN1 ~1 nOCA€ CAO>KeTe 3efleH4Yll,V1Te. (AKO IHnOfl3BaTe naTllaAlKaH, m,p>KeTe nspeo Hero, AOKaTO OMeKHe KaTO MacflO.) nbp>KeTe 3efleH4yu,MTe 10 -15 Mlt\HyTH, KaTO 6bpKaTe uenpex scaaro. AOKaTO CTaHaT 3I1aTI'ICTV1. npl'l6aBeTe KOKOCOBV151 opex 1!1 nspxere ouie ABe-TpM MV1HyTL1.

no TOBa apewe gaAbm ae-ie rpsfiaa Aa e roros. npV16aBeTe KbM Hero aexeu-rvujrre, T3MapV1HAOBI!1>l COK It\ Co/Ta 1!1 pa36bPKa~Te A06pe. HaM3f1e-

~.../ '

re orbH5I 1'1 rOTBeTe gMa orxwne«, AOKdTO csscew OMeKHe V1 ce crbCTV1.

BpeMe sa npurorasue: 45 MV1H

BAPI!1BA l!l cvnn 129

--,

Ai<a2aHam Ilypu '1aHe ku gaA

CAaAbK AaA

1 4awa (200 r) ... aHa-AM

(111111 0611KHoBeH rpax) 8 "laWI1 (2 II) BOAa

2 Aa<j>11 H0811 I1I1CTa

3 'I. A. COli

5 cpeAHI1 AOMan

1 c. II. KpaBe MaCIlO 2 c. II. rXI1 MIII1 011110

'12 .... II. KI>1MI10H

1 'I. A. aac rsprau npeces A)f( VI H A)f( H 4> 1111

112 4. II. aca<j>eTI1Aa Ha npax 3 c. II. aacruprau npeceH KOKOCOB opex MAM 4 C. A. cyx KOKOCOB opex

2 c. II. saxap

2 'I. A. Mellaca

HdKHCHeTe _9alla SbS BOAa aa eAHa HOW" a Ha CYTpHHTa ro npewecrere s resrV1p Ad ce H3L\eAI1. CAO)f(eTe SOAdTd Hd orl,H>I 11 W,OM 3aSpl1, npV16ac sere gil;\<l 11 Aacpl~HOBv1Te AI1CTa. [oraere galla 30-40 MVlHyTI1 ua CVlAeH or sn, AeKO OTXAyneH. OT speMe ua BpeMe OTCTpaH7IBaihe nsuara, xosro ce cb611pa Ha nom.pxuor tra. Cl\eA TOBa MaXHeTe xanaka. pa36bpKai1Te gil;\a H>lKOAKO m,TI1 11 HaMal\eTe orbH5!.

l!13M111he AOManne, Hape)l(eTe rl1 ua OCMI1HKI1 11 rH CI\O)KeTe s gaJ1a 3aeAHO C MaCAOTO ", COI\Ta. OTHOBO noxxynere 11 OCTaBeTe galla Aa KbKpV1 ua TI1X orbH, AOKaTO npV1roTB>lTe Macallama.

Haropeuiere exumo V11\1~ OI\I~OTO B MaAKa TeHA)KepKa vI sanspxere KHMl10Ha sa KpaTKO. npV16dBeTe HaCTbprdHVl5I A>KVlHA)KVI~mA, acadieruzara ", KOKOCOBVl5I opex. nbp>KeTe CMeCTa eAHa-ABe MI1HyTVI, KaTO 6bpKaTe nocro- 5IHHO. Cera ",30meTe MaCatl3ma B croTBeHVlll gall 3deAHO CbC saxapra VI M€xacara. Pa36bpKal1Te Ao5pe VI OCTaBeTe Ha cI\a6 orbH ow,e 5 MI1HYTVI.

Bpesae aa nparorasne: 1 -rac

130 BAPII1BA 111 cvnn

KXULIpu

Opus, Aai\ lit 3ei\eHLJyu,lit

ToBa eBmuHo scmue e mOAKoBa BKYCHO, 'lie BegHb)l( WpUAJ npa6xynaga om- 6eASlJa: .Jlanuu« KXUtlpU C «uceso MASlKG e 6egHRwKu nup, qocmoen 3a uep.'

1 -raura (200 r) MYHr-AaA I-1A14 pasueneu rpax

11/2 yawa (250 r) 06MKHoBeH I1AM AbM03bpHecT Opl-13 1/2 Kap$MOA, pa3yyneH ua

MaAKI1 u,BeT4eT3 3 L A. rXI1 I1AI1 OAMO 2 Y. A. KI-1MI10H

4 cpeAHI1 AOM3T3, HapSl3aHI1 aa 4eTBbpTI1HKM

2 npeCHI-1 AIOTIII YyWKlII, 1113YI1CTeHM 11 HapSl3aHIII ua CI1THO

2 Y. A. HaCTbpraH npeceH A)I(lrIH~I1$MA (MAli 1 4. A. A)I(lrIH~M(lnIA ua npax)

1 Y. A. CMMIH KI1MI10H

1/4 Y. A. 3ca<peTMAa

4 cpeAHM «aprodia, 06eAeHI1

M HapSl3aHM aa Ky64eTa 7 4aUIM (1,7 A) BOAa

2 Y. A. COI\

2 Y. 1\. KypKyMa

3 c. A. IU1MOHOB COK 2 C. 1\. Kpaoe MaCI\O

1f4 Y. A. CMARH 'Jepel:' mmep

V13YltICTeTe gaAa L'1 ro ~13Mm'1Te 3aeAHo C opma. OCTaBeTe Aa ce ltl31\ell<ACl.· npe3 TOBa spewe 1113MltllilTe 1'1 uapexere 3eflE~HYyu,ltlTe. Haropeuierc zxumo ltIAI'1 OAltlOTO H aam.pxere K111M uoua, Monne LlyWK~1 H A>KltlHA>KltlcllWla. CAeA OKOAO MHHyTa npafiaeere KbM T51X CMAeHIMI KltlM~10H H aCa4leTL1Aara, CAeA ouie H51KOAKO ceKyHt'l,Vl CAO>Kere Hap5l3aHVlTe KapTO¢~1 lt1 Kap¢~I~ OA. KaTo pasfn.pksare, rn-pseere yeTltlpltl-neT MlilHYTltl, AOKaTO 3eAeH4yu"ne ce noxpuar C Kaql51Fllil ner suua. nOcAe A06aBeTe Vl3u,eAeH14>l gilA III opm ~1 n bPIKeTe ouie OKOAO M~1HyTa. Cera HaAeViTe BOAaTa. CAO>KeTe Chi LLO COi\~ ra, KypKYMaTa lt1 AOMaTine iii vt:l4aKarilTe KXU'4pUmo Aa· :laBpl!l Ha CVlACH OrHI. liJ,OM 3aBpH, noxxynere TeHAIKepaTa, HO He nAbTI-IO, HaMaAeTe OrbH51 vi rorsere 30 - 40 MVlHyTW (axo WmOAJBaTe L\eM1 3bpHa MYH2, sapere 5lCTVleTO MallKO nO-AbIlrO, a aKO Vl3nOA3BaTe. pasueneu rpax - nO-KpaTKO), AOKclTO gaAhm ce caapn HanbllHO. B Ha4aA_oTo pa30hpKaliiTe eAVlH-AB3 nbHI, aa /\a He aaxenue Opv13bT aa AbHOTO_

HaKpa51 1~3CTMCKaIiiTe AVlMOHOBlt1>l COK BbPXY «xuvputno, npv16aBeTe KpaBeTO MaCAO W OCTaBeTe Aa KbKpltl ua (lIa6 orbH, AOKaTO 3bPHaTa nOrl,,\H;_H 8CWYKaTa Te4HOCT. nOAnpaBeTe c yepl-IWS1 nwnep.

BpeMe aa "p"roTBS1He: 45 Ml-1H

Olnw6o: KXIJ~pu

(UAU KX(J~pU Icmp. 134)

BAPl!1BA l!1 cvnl!1 1]3

fUAU kxuupu

0PIl13, AaA 111 cnauax

npegaHoomqageNume om KaAKyma SCNKa HegeMI ycmpo06am npaJHUK Ha g6uIKeHuemo 3a KpUWHJ-CbJHJHUe S HflKOO om epsqcxume napKOSe. MecnlHume IKumeAlI, «oumo iussm 3a npegcm051t1l,UfI npaJI4UK, nocsrn lOAeMli KOAU'lecm6a OpU3, g<1A U Jel1eH'Iyqu u npegaHoomgageHume npulom85Jm 6KYC140 KXU"pU. Cl1eg «emo npegAoIKam scmuemo HJ KpuwHa, me eo pa3ga13am Ha cpaIKgal4Ume 11 lOCmume. BC5JKa HegeMi ce pa3ga8am OK0l10 5 000 nopu,uu "ri.JI1U KXlI'lpU ".

1'12 -rauia (250 r) 0611KHOBeH I1AI1 AbAro3bpHecT Opl13 1114 4awa (250 r) MYHr-AaA

IIIAI1 paauerreu rpax

50 r xpaae Mac"o I1M'I rXI1 3 A aljl 11 H OBI1 AI1CTa

1 c. A. HaKbflu,aH

A>K 11 H A)I( 11 <1-11 A

2 KapaM<llVIAa 2 4. A. COA

1 4. A. KypKyMa

% 4.A. HaCTbpraHO I1HAI1f1CKO opex4e 250 r npeceu cnaaax, HaKbAu,aH na Ape6Ho

3 AOMaTa, CI1THO HapSl3aHlII

1!13MVlihe gal1a 11 opVl3a, HaKVlCHeTe fVl aa eA~lH vac VI rl1 OCTaBeTe Aa ce OTl.l,eASlT. Haropeuiere MaCIIOTO B TeHA>Kepa c Ae6eAo AbHO 11 npufiaaere Aa<pI1HOBI1Te f\I1CTa, A>Kl~HA>KI1<pL1f\a VI KdpaMqJl1Aa, a eAeA TOBa opl13a 11 gaM. nbp>KeTe n1 8 -1 0 Ml-1HyTI1, KdTO pa36bpKBaTe, AOKaTo 3bpHaTa Ha Opl13a 11 galla nonuar Ma3HltlHaTa. Cera A06dBeTe BOAa, K05lTO Ad rl1 nOKpl-1e 5 CM. CAO>KeTe COIITa, KypKYMaTa 11 ltlHAltlliiCKOTO cpexve, pa36bpKaliiTe ltl 113- yaKaliir€ Ao6pe .Aa 3aBpl1. noclle noxIIyneTe TeHA>KepaTa 11 ocrasere KXLJlIpumo Aa ee rOTBVI ua cpeAeH AO cAa6 or su.

KOAKOTO noseve 3bpHaTa noruiaar BOAdTa, TOAKOBa noae-re HaMaf\SlBaliire orsus. rOTBer€ Hd TVIX orbH OKOAO nOAOBVlH 'lac 11 Cf\eAeTe CMeCTa B~IHarltl Aa e noxpura c MaAKO BOAa (ako Tp5l6Ba, Ao6aseTe HSlKOf\KO cyneHVI Ab>Kl1- ll,VI BOAd). flocxe npnfiaaere Hap5i3aHVlSl cnanax vi AOMaTVlTe, pa36bpKaliiTe VI OTHOBO noxwnere. rOTBeTe ouie 15 MI~HylVl, VlAVI AOKaTo OpVl3bT 11 gallbm Hanbl\HO ce csapar. Ha SVIA 5lCTVleTO rpsfisa Aa npMf\114a Ha SlXHIr151. PasfispKaillTe ro Ao6pe, npeAI-1 Aa ro cepsnpare.

BpeMe sa HaKIIICBaHe: 1 -rac BpeMe sa np"rOTBI'IHe: 1 «ac

134 BAPWBA VI cvnu

I

I I

l

LJaHa MaCaAa

Haxyr c nOAnpaBKII1

AKO npegnOtllimame npocma, 140 3ac~If.I.<aU~aJaKycKa, MOIKe ga npucom6ume Mdl1KO uexvm c nognpa6KlI u no )KellaHlI€' ga 20 gonbl1Hume C "Kxu'Ipu" UAU "CaM6ap".

1112 -rauia (250 r) aaxyr, 1134ltCTeH III 113MI1T 1112 4. A. CO/\

2 4. /\. ""MOHOB COK

1 4. A. uacrupraa npeceH A>KII1HNKII1<1-IIIA

% 4. A. aca$eTl1Aa

112 4. A. CMi\SlH 4epeH nl1nep

HaK~1CHere HaxyTa sa npes uourra B ABa nbTVI noee-re BOA,a. Ha cyrpuma ro 1131J,eAeTe 11 ro Cf\O>Kere Aa ce Bapl1. BOAaTa TpSl6Ba A,a ro nOKpl1Ba 7- 8 eM. A06aB€Te lh 4. II. call. OCTC1seTe HaxyTa Aa Bpltl orxxyne-: Aecerl1Ha MVlHyrVl, KaTO oTCTpaH>lBare nauara. Cera nOXf\ynere TeHA>KepaTa, HaMJ.Aere OfbH51 ~1 rorsere l'IClxYTa Ha 6aBeH orsu 45 MltlH -'1 'lac, AOKJ.ro 3bpH<.na My OMeKHar TOAKOBa, 4e A,a MOrelT Aa ce CMa4Kar C npbCTI1. Vi3L(eA,eTe CBapeHvl>1 HaxyT 11 ro CAO>KeTe B nOAxoASlw,a Kyna.

Ao6aBeTe KbM Hero M4MOHOBI1Sl COK, ocrauaxara COf\ (1 'I. f\.) VI nOAnpaBKlne. npeA,VI cepsapaue pasfispxaure A06pe.

Bpewe sa HaKI1CBaHe: 1 HOW, BpeMe aa npl-1rOTBSlHe: 1 'lac

BAPWBA (,1 cvm1135

lJaHa pauma

nbp)KeH Haxyr B COC OT Kli1CeAO MA5IKO

,,4aHa pauma" e BKYCHO scmue, «oemo MO)l(e 9a ce n09Hece Ha _'I3KycKa.

Kucesomo MNlKO, npu6a6eHo HaKpafl, o6pa3yBa 2M.·m coc, KoiJmo ce Cb'-lemaBa g06pe C nbp;KeHu 6yxHaAU XAe6'lema ("nypu").

1 4awa (175 r) HaxyT 1112 4. 1\. COI\

4 4. 1\. rxu VlI\I1 01\110

1 4. 1\. rapaw-wacaaa ItAIt CMASIH KOpitaHAbp

114 4. A. acaq>enfAa

213 -raura (150 Mi\) KI1CeAO MASIKO

114 4. A. CMASIH 4epeH nanep

HaKIIICHeTe HaXYTa sa npea How,Ta B ABa nbTIII noseve BOAa OT 06eMa My. I!bu,eAeTe ro 111 ro CIIO)KeTe B cpeAHoroMIMa TeH,Jl.,)Kepa. Haxeure BOAa, xoaro Aa ro nospuaa 7 - 8 CM. A06aBeTe 112 4. II. COI\. Bape re uaxvra Ha CVlAeH orbH AeC€TVlHa M~IHyTVI, OTCTpaHeTe nsuara, nocxe noxxynere TeHA)KepaTa iii HaMdA€T€ OrbH5I. rOTBeTe HaxYTa ua cpeAeH orbH, AOKaTo OMeKHe HanbllHO. OT apewe Ha BP€M€ nposepaeaare AallVi B T€HA)KepaTa IIIMa AOCTaTb4HO ROAa, taxa 4e uaxyr sr Aa H€ 3arOpl!1. Koraro CTaHe rOTOB, ro Vl3u,eAeTe.

B APyra T€HAlKepa uaropeuiere Ma3HI!1HaTa Ha cpeAeH or s«. Cxoxere zapaM-MacaAama 1!1 aca<peTVlAaTa ~l 6bp30 pa36bpKail1Te. B€AHara clleA TOBa npnfiaeere 1113u,eA€Ht.151 HdXYT. nbplKeTe ro 8-10 Mt.1HyTIII, KaTO uenpes scHaTO 6bpKare. Koraro 3bpHaTa My ce nOKpl!151T C K3¢eBVI neTbHu,a, MaXHeTe r€HA)KepaTa OT OrbH5I VI npnfiasere KVlceAOTO MII5IKO. nOAnp3BeTe C OCTaHaAaTa COli (1 4, II.) 1!1 'iepHI!151 nnnep, Cepaupaare ropeuio.

BpeMe sa HaKIIICBaHe: 1 HOW, BpeMe aa np"1rOTBslHe: 45 MIt1H -1 -rac

136 BAPli1BA li1 cvnn

'laHa ayp CUMAa MUp'l

nbp)KeH Haxyr c 4YWKli1

Q6uKHoBeHo moBa scmue ce cep6u/Ja c Hapfl3aH gOMam U zopeuns K6aceHu xAe6'-1ema (" 6xamypa "). MO)l(e ga 20 noqnecetne u c H5IKOe om Begu'-IecKume xAe6!-1u U3qeAufI, onucenu 8 cA€g8aU\ama 2AaSa, UMI c KuceAO MAfiKO HJ 3aKYCKa-

1 Y2 4awa (250 r) HaxyT 1112 4. fl.. cox

2 c. A. rXIII IIIAI>f OAI10 2 4. A. KltMIIIOH

1 - 2 "peeHI1 MOTU 4yWKI1, CIIITHO HapSl3aHIt

1 4. fl.. HacTbpraH npeceu A)I( 11 H A)I( III <flIllA

112 4. fl.. KypKyMa

112 4. fl.. acatJ>eTIIIAa

1 3efl.eHa 4ywKa IIIAIII KaM6a, uapasaaa ua nap4eTa e roAeMIiIHa 1 - 2 CM

1 cpeAeH AOMaT, HapSl3aH aa Ape6Ho (no )KeAaHl1e) 2 cpeAHIt AOMaTa, HapSl3aHI1 aa OCMltHKI'I

HaKt.1CHeTe uaxyra aa npes uourra B ABa nbTVI noseve BOAa. 1/I3u,eAeTe ro VI ro CIIOlKeTe B TeHAlKepa. HalleWT€ AOCTaTbLJHO BOAa, raka 4e Aa rn nOKplIIBa 7 - 8 CM, VI A06asere 112 u , A. COA. Bapere HaxYTa 1 0 Mltl~lyrlll, OTcrpasere nsu-ara, nOCAe ro noxAyneT€ VI rOTBeTe ua cpeAeH AO clla6 orbH OKOIIO 40 M~lH ~ 1 -rac. AOKaTO uaxyr sr OMeKHe. ClleA TOBa ro t.13u,eAere OT BOAaTd. (OTA€A€T€ 112 «aura (125 MA) or Ta3." BOAa, axo IIICKare Aa HanpaBlI1re coc.)

Haropeuiere Md3HVlHaTd B TeHA)Kepa VI sarn-pxere Kt.1MVlOHa. nOClle CIIO>K€Te HdKbAu.aHaTa !\IOTa LJYWKa 1!1 AIKIIIHAlKlllcp."lIa. npt.16aBere KypKYMaTa VI acaoeruz.ara It! BeAHara clleA TOBa - napssauara 3elleHa LJVWKa, nbp)KeTe, KaTO nOCT05lHHO pasfispkaare. Koraro 4YWKaTa o¥eKHe 111 noxaoeuee, AOfiaeere 1!13u,eAeHVI>I HaXYT VI ro m.pxere TpL4-LjeTV1plII MVlHyrVl. HaKpa51 CIIO)KeTe OCTaHallOTO KOIIW1ecrBO COli (1 LJ.II.).

AKO L4CKaT€ Aa uanpaswre COC, nplll6aBeTe KbM HdXYTa BOA3rZl, K05lTO CTe oTAeIlIllIlVl, ~lMl eAIIIH Ct.1THO Hap513aH AOMaT VI rOTBeTe ow,e 5 '''\t.1HyTill. 1

<:>

BpeMe 33 HaKI1CBaHe: 1 HOW, BpeMe sa nparo raaue: 1 -rac

BAPli1BA li1 cvnli1 137

MUAU-g>kYAU ca6g>ku ka eyn

3eAeHlIYKOBa «pew-cyua

AAyka eyn

Kaprooeua xpew-cyna

6 '1awl1 (1;5 A) sOAa 34. A. COA

% 4. A. CMMIH 4epeH ""mep 2 'law It (500 MA) MASIKO

2 C. A. xpaae MaCAO

3 c. A. 6S1AO 6pawHo

5 4aWIII (1,25 A) sOAa 6 cpeAHIt saprorpa, CI1THO HapSl3aHI1

1 cpeAHorol\SlMa rsaea l..\eAItHa; CItTHO uapasaua 3 c. 1\. xpaae MaCAO

1/4 4. A. aca4>eTVlAa

Ta3U KpeM-cyna e eqno om Mo6uMume scmu» HJ nocetnumesume HJ "OHgOHCKUfI pecmopenm ,Jo6uH9a". r",,6HLlflm 2omBall, CBapyna-eugxu gae, Ki13Ba, 'Ie uecmo 20 MO!lflm 3i1 peuenmsme,

3 C. A. rXIII

2 Aa4>I1HoBIt AItCTa

1 4. A. CMAstH KOp"aHAbp

1/4 4. A. aca4>eTItAa aa npax 11/4 4. A. KypKyMa

700 r pa31\1t4HIt 3eAeH4yu,lt, CItTHO HapS13aHI1

114 4.1\. CMMIH 4epeH nltnep 2 4. 1\. cyx xorn.p

1 4awa (250 MA) CMeTaHa VlI\I1 KItCeAO MASIKO

11/2 4. 1\. COA

2 4. A. aapasaa npecea MarAaH03

CAOlKeTe BOAaTa, KapTO<pV1Te H u,eAIIIHdTa Hd CpeA€H orbH V1 f1t1 sapere OKOAQ nOIlOtlvlH 'lac, AOKaTO xaprooare Ao6pe OMeKHaT. Haropeuiere KpaBeTO Mi,lCAO V1 saru.pxere B I"ero sa H51KOIIKO ceKyHAV1 aca¢eTV1AaTa, LJepHV151 rmnep V1 xorn-pa. BeAHara npufiasere CMeTaHaTd 1II1IV1 KvlceAOTO MII51KO, pal- 6bpKat:1Te 11 OCTaBeT€.Ha OrbH5l OKOAO M1>1HyTa.

CMd4Kal1Te C npeea vll1V1 pa36wCir€ e MIiIKcep.CBapeHme Kaproqm vi u,eAlii uara. Flocxe fltl ocrasere Aa 3dBpdr III 4eCTO pa36hpKBaCire. nplll6aBere KbM T51X noznpaaeuara CMeTaHa, COATa iii MarAaH03a vi cepaupaure cynara ropeuia.

Haropeuiere ;:XUIlJO B TeHAlKepa e AeoeAO AbHO. nbplK€r€ Aa<pV1HOBIiITe AHCTa, KopHaHAbpa, aed¢erlllAaTa III KypKyMdTa H5lKOIIKO C€KyHAH !II seAuara cAeA TOBa Ao6aBeTe Hap513aHIIITe 3eA€H4yu,lII. nbplKele rill -rerapn-ner MIllHym, KdTO rill 6bpKdTe, AOKaTO Hd M€CTt1 CTaHaT 3AdT!IICTH. CAeA TOBa Ao6aBeTe BOA,aTa, COATa H ClepHH5I nnnep. Iloxxynere >1 fOTBeT€ Ha cpeneu mbH (KaTO OT Flp€Me Ht1 spewe paafispxnare), AOKdTO 3elleH'-IYll,HTe OMeKHaT ~1 CTaHaT KpeXK>1. MOIK€ Aa rH ocrasnre u,eIll1, HO aKO npeAn04V1TaTe, MOlKe Aa rill CMdLJKaTe 1~la mope ,11\111 Ad rill paJ6111eTe c MIIIKcep. He sabpaB51CiTe A,a 1113BdA>1T€ Ad<pIiIHoBI-ne A~ICTa, <1KO H3nOA3Bdre MHKcep.

Owe A,OKaTO 3€AeHlIYL\IIIT€ ee S<1P5lT, Haropew,eTe KpaBeTO MaCAO Hd cpeAeH orbH B MaAKa TeHAlKepKd. 3anbplK€Te 6paWI~OTO sa eAHa-ABe M!IIHyT!II, AOKaTO CT<lHe 3AdH100Ka<p5lBO. A06dBeTe MII51KOTO 111 eHeprlllLJHO 6bpKaCiT€ nOAyyeHIII51 COC ABe-TpI1 M~lHyTIiI, 3<) Aa ce UbCTH. Flpnfiaaere ro KbM rOTOBaTa cyna, pa.,6bpKdCiT€ 111 1113YaKaCiTe OTHOBO Aa 3aBpH. noeAe CBaAeTe or orbH;; ,1 cepenpawre.

BpeMe sa npurorusue: 40 MIliH

Bpewe aa nparoraane: 45 - 50 MV1H

138 8APl!IBA VI cvnu

BAPlIIBA 111 cvnn 139

TaMamap ka ern

AOMaT€Ha cyna

2 xr llepBeHI1 AOMaTI1 6 c. A. rXI1 I1AI1 OAI10

1 ll. A. CMMIH KopVlaHAbp 1f4 ll. A. acal(>eTVlAa

4 c. A. uapasau npeceu KopVlaHAbp VlAI1 MarAaH03 ~ 1/2 c. A. aaxap

1112 ll. A. COA

1/2 4. A. CMA~H 4epeH mmep % 4. A. MOT 4epBeH nanep 2 c. A. KpaBe MaCAO

2 c. A. 6~AO 6paWHO

1112 4awa (400 MA) MA~KO 1 c. A. AI1MOHOB COK

l!13MV1~Te AOManne L1 rV1 Hape)f(eTe H<1 OCMltlHKL>1. Pa36L>1~Te rltl C MV1Kcep L1 npeuexere nOAyqeHOTO mope npe3 r enr np, 3<1 Aa OTCTpaHL1Te AIOCnl-1- re .. AKO H~MaTe ML1KCep, rn-pso 06eAeTe AOM<1nne V1 nOCA€ n1 CMaqKd~Te. (AOMaTl~Te ce 6eM1T Hai1-AecHo, KaTO rn.pao r1-1 nYCHeTe BbB Bp51Aa BOAa sa H~KOAKO ceKyHp,vl VI nOCAe rH l·13nAaKHere nOA ClYAeHa BOAa.)

Haropew,eT€ zxumo 11AIt1 OA1-10TO B TeHAJKepa C Ae6eAO AbHO V1 sarrspxerc CMAeHI151 KOPlt1dHA1,P 1-1 acacpeTL1AaTd sa H51KOIIKO ceKYHAItl. npL16dBeTe AOMaTltlTe. r OTBeTe r", 20 - 25 MV1 Hyn1 Hac peAeH or b H. CAeA TO sa Ao6asere HapmaHvl51 Kop",aHAbp 1-1AJr1 MdrAdH03, 3<1XapTa, COATa, QepHV1H mmep V1 /II0TL151 QepBeH nanep,

3arpelliTe Kp<.IIl€TO MaCAo B MdAKa TeHA,>KepKd VI sarn.pxere 6paUIHOTO Hd CII36 orbH, AOKaTO lIeKO noxadieuee. 5aBHO npnfiaaere KbM Hero MA51- KOTO 11 npOAbA>Kere ACl rOTBV1Te COCd, AOKaTo ce crscru. 5bPKa~rre uenpeKbcHdro, aa Ad He ce 06pa3YBdl' 6YLJKI1. HaKp<151 113C1tm€Te coca B AOMaTI~te L1 npnfiaaere IIIt1MOHOBIt151 COK. Cepnapasrre cynaTa ropew,a.

3a rap H 11TYPd MO>Ke Aa V13n b p>KV1TC CAH a eyne Ha II b>K VlIJ.a cjwu,e B Mal\KO MaCIIO 11 Aa nOpbCm€ cynara C Hero.

BpeMe aa npl1rOTB~He: 30 - 40 MIt1H

Omg>lCHo_' <I,ma pauma temp. 136)

4aHa ayp CilMAa M(JP4 (cmp 137)

140 BAPIIlBA III cvnn

1. '{anaru (n,\oCKU numxu om ueono 6pawHo, neuenu 6 muzaH) 147

2. nypL<1 (nbp)l(eHU 6YXHa,1,U X,1,e64ema) 149

3. Kexa nyp~ (nbp)l(eHU 6aHaHo6u xAe64ema) 150

4. Bxarypa (nbp)f(eHU K6aceHu X,1,e64ema) 151

5. JCal.lanypH iItumn) CbC cupeHe) 152

6. MaTxH (/!1HguuCKU coAeHKu) 155

7. ATa Aowa (naAc14UHKU om «ep-«: 6pc1WHO) 156

8. MacaAa Aowa (naAa4UHKU C KapmexpeHa nAbHKa) 157

9. nYAAa (naAc14UHKU om HaxymeHo 6pawHo) 159

10. Becan pOTH (nbp)l(eHU 6aHu4Ku om HdxymeHo 6pawHo) 160

11. napaTxa (5aHu4Ku om MHOZOAucmHO mecmo) 161

12. AAy napaTxa (nbp)f(eHU 6aHu4Ku C Kapmo¢eHa nAbHKa) 162

144 XIIE6HI!I 1!13AEIII!I51

Ha 3anat., nOBe4eTO xopa 51AdT XA5I6, KO~TO H51Ma HL-1KaKBJ. XpaHII1TeAHa CTO~HOCT. B l/IHAV151 ofiave npeCHlI151T, 3ApaBocAoBeH AOMaweH XAI16 npuCbCTBa nOYTlI1 HJ. SOJKa Tpdne3a. l/IHtl,L-1i1CKV1Te xAe6HI1 M3t.,eAl111 V1MaT pasAV1'4Hd CPOPMJ., KalJeCTBa H SKyC V1 ca AeCHH sa np~rOTBI1I·le.

no BeN14eCK1~ o6l1lja~ xAe6HLne XpaHI1 ce nOAHdC5lT ropeuui - Bet.,Hara WOM rOCTbT 1Il351tl,e eAHO xAe6Ye, My nOAHaC5ITe Apyro, TOKy-W,O 113- BaAeHO or OfbHI1. TOBa Cb3AaBa oc06eHO npl151THJ. arvoccepa no apewe HJ. xpaueue,

Bepo51THO ce run are KaK MO>Ke xAe6yerara Aa ce cepsupar Ha rOCTMre ropeum. W,OM HaL;l-HanpeA rpaoea Aa 6bAaT npeAAO>KeHlIl ua Kpnurua. MHoro npOCTO: xAe6Ht.1Te 1I13AeA.151 ce npll1fOTB51T nOCAeAHL<1. npeAV1 Aa npeAAO>KV1Te xpaHaTa ua KpL<1WHa, npL-1rOTBeTe caMO TOAKOBa xAe64eTa, 6aHV14KV1 lI1AV1 naAa4vli-IKlI1, KOAKOTO ca Heo6xot.,L<1MlI1 sa nOAHOCi ua KpL1WHa. l/I AOKaTO 5lCHHna ce npeAAdI'aT Ha oxrapa, npL1fOTBeTe OCTaHaAOTO KOAll- 4eCTBO 11 ro ocrasere Ha ronxo. 3a rOA51M 6pol~ fOCTVl obave e no-npaKTlI14HO Ad npV1fOTBlI1Te U,I1AOTO KOAWleCTBO xAe6yeTd HdBeAHb>K 1Il npeAII1 Aa cepaupare, Ad fM noarpeere BhB cpypHaTa.

Ha 3anaA, KmaTO ce XpaHlI1M, 4ecTO CV1 nOMaraMe c xMl6a, aa Aa Ha50- AeM xpaua Hd BL<1M111,aril. B l/IHAV151 06a4e CaMI~51T XMIO ce 1~3nOA3Ba BMecTO BV1M1u,a. l/IHAvli1u,lI1Te 06L1KHOBeHO OTKbCBar napye nAOCKO xAe6ye lIlAlI1 naAa4V1HKd, 3dBL<1BaT C Hero MaAKO xpaua. K051TO e npexaxeuo TeYHa V1 MeKd, sa Aa ce j{A.e c psue, lI1 51 11351>KAdT ... 3aeAHO c "BI1AL1L1,aTa".

B'bB BCL-1YKI1 Ll,eHTpOBe ua 06w,ecTBoTO sa KpllwHa-cb3HaHlile ce rOTBVl BeAl1llieCKlI1 0651A, CbCT051W, ce OT OPll13, g,);\, 3eAeHYYKoBO 51CTL<1e 101 nAOCK,l neye~llI1 nwrKV1 (llanamuma.) nOAo6HO HJ. nOBeCleTQ BI1AoBe ~'HAlI1l;;CKI'l XAI16,

XIIE5HI/I 1!13AEIII/I51 145

'-Ianamumama ce npas>IT or ¢V1HO npecaro 6pallJHO, nOAYl[eHO Ype3 CMI1- AaHe Ha U,51Aa ruueuuua. To ce HapW'1a 6paWHO aa -cuiamume, ~1A1II ama, 111 MO)f(e Ad ce HaMeplll B V1HAlIII:;CKII1Te Mara:;!V1Hv1. 5paWHOTO sa '-Ianamuma KOpeHHO ce pa3AVll[31la OT 06vlKHOBeHOTO vepuo 6paWHO B cynepwapkernre, To e 6AeAO)f(bATO Hd Ll,B5IT 11 ce nOAYL.JdBa OT qmHo CMAeHV1 u,eAI1 nuieHH'1HI1 3bpHa. Tecroro OT Hero e MeKO, rAdAKO VI AeCHO ce MeCVl VI TOLfI~. AKO He MO>KeTe Aa HdMepV1Te 6PdWHO aa usruunumt; Vl3noA3Bal;'ne LlepHo nweH1II4HO 6paliJH0, HO Halii-HdnpeA ro npeceure VI ro cwecere c 651110 6pawHo. ABe 4dCTlII npecaro 4epHo 6pawHo, CMeCet·jO C eAHa -racr 651110 6PdWHO, cnOllY411V1BO MO)f(e Ad ~laMecTV1 6paWHOTO sa 'Ianamuma.

B noaevero peuerrru or Td3V1 rxasa KOAV1qeCTSoTO BOAa, KoeTO e nocoLleHO, e npI1611V13V1TeIlHo. To uie ce npOMeH51 B 1aB~101MOCT or KaqeCrBOTO Ha 6paWHoro 111 Blla>KHOCTTa Ha Bb3Ayxa. 3aTOBa OTHa4dll0 cxaraure nO-MaIlKO BOAd, OTKOAKOTO e Hanl1CaHO FI peuerrrara, vI aKO e He06xOA11- MO, nOCTeneHHO 1'>,06dB51liiTe ouie, AOKaTO TecTOTO npl1A06V1e He06xoAl~MaTa ellaCTIi14HOCT.

MeceHeTO e Halii-Ba>KHv1.l1T eran B npli1rUTB51HeTO ua BUIKO TeCTO. AKO recTOTO e OMeceHO A06pe, TO uie ce T04H lIeCHO VI uie ce VI:meL.Je A06pe. KaK Aa OMeone recroro? flopt.cere 1'0 c MallKO 6pawHo 1,1 CWIHO ro HaTlttCHere C ocuoaara Ha AAaHTa CH, C5IKaUJ ro OTTAdCKBaTe or ce6e CI1. Cr suere ro Ha ABe, saasprere ro AeKO W OTHOBO HdTVlCHeTe C AAaH, Mecere ro no T03V1 Hd411H C pVlTM1II4HlII ABI1>KeHIi151, AOKdTO CTaHe elldCTlII'1HO VI rllaAKO. AKo TeCTOTO npOAbll>Kasa Aa AenHe no pbLl,eTe Svl, npOt>,bll)f(eTe Aa ro Menne, KaTO npufiaeare no MallKO 6pawHO, AOKaTo sano-me AeCHO Aa ce OTAeMl OT p suere BlII.

XAe6HVlTe V13AellL~51, npeAoalleHI1 B 13311 rAdB3, ce nplIIrOTB5IT B nll~nbK >KeAe3eH TV1rdH (ca«) l111V1 ce nspxar B K<lpXaU (AbII60K TV1raH CbC c4)epf1L.J- 1-10 AhHO). Tp516sa lI,06pe Aa uarpeere cava Ha orbH51, npeAltl Aa aane-nrere Aa nesere. Taxa xlle6ye13Td ce H3nl1L.JdT nO-6l>p30 111 He craaar TpOWIIVlBl~ 111 cYXItl. nbp>KeHem B Kdpxau cneCT5IBd ?XU ltl FI CbUJ,oTO spewe Bl1 Aasa Bb3- MO>KHOCT Aa rn.pxure no MHoro xlle6L.Jer;;l HaBeAHb>K. AKa H5IMaTe Kapxau, MO)f(e Aa ro 3aMeHVlTe C 06~IKHoBeHa rOA51Md TeHA>Kepa C Ae6ell0 AbHO VI II 11 AbA60K rurau.

T04eHeTo Ha TeCTOTO 1II311CKBa V13seCTeH orurr, 3aTOBa He ce oTqaliiBaL'iTe

,

aKO oruaxaxo He ce nOAY'1aBa KaKTO Tp~6lla - clleA Vl3BeOHO E1peMe uie oBAaAeeTe He06XOAI1MaTa TeXHV1Ka. Ocaeu roaa AOpl1 BaWV1Te "rpeWKIi1" uie 6bAaT AOCTaTbL.JHO BKYCHV1.

'lenemu

n!lOCKV1 nV1TKl!1 OT yepHO fipaunro, ne'-!eHl!1 B Tl!1raH

4anamumama, necuunusm xllf16 Ha MUAUOHU UHgULlqU, ce nesstn HdlJ-Hanpeq 8 cyx mueen, d c!\eq m06a Hanpa80 ne omsputn nl1aMbK, npu «oemo ce Hagy8am am o6pa3yBaJtama ce napa u cma6am Kpb2AU Kamo 6aAoH.

21J2 4aWlil (250 r) $IIIHO npec~lTo 4epHo nweHIII4HO 6pawHO 112 li. 1\. COI\

213 4awa (150 MJ\) XI\<1AKa BOAa

2 - 3 c. 1\. pasroneao xpase MaCI\O

CMeceTe 6pawHoTO f1 COATd B rOIl51Ma Kyna. 5aBHo np1tl6aB>llItTe BOAdTd, KaTO el'>,HoBpeMeHHo C TOAa 51 paaweceare C 6pawHOTo, AOKaTo ce nOAYYV1 MeKO 111 BAa)f(HO reCTO. CIIO>KeTe TeCTOTO Ha .lI,bCKa ~IM1 Ha APyra TBbpAa nOBbpxHOCT V1 ro MeceTe B-1 0 MV1Hynl, AOKaTo CTaHe lAaAKo l1 YMepeHo TBbPAo. Hanp sckaure ro C BOAa, nOKplIIlhe ro C BAa>KHa Khpna VI ro ocrasere Aa npecrou OT nOIlOBIi1H AO ABa 4cka.

Koraro TeCTOTO CTaHe rOTOBo, nocrasere cay ltlAl1 Ae6eA 4yryHeH Tlt1I'dH Hd cpeAeH or i.u. C BAa)l(Hltl pbu,e paawecere OTHOBO TeCTOTO v1 ro pd3AelIeTe Ha 15 eAHaKBltl TOnKI1. OSaA51HTe rVl B 6pawHo 111 rlll pasro-rere H3 nopscena c Gpaun-o nOBbpxHOCT. 4anamumama Tp5l6Ba Aa ca TbHKltl, pasHOMepHo pa3To4eHV1, no Bb3MO)l(HOCT KPbfAV1, C AltlaMeTbp OKOIIO 14 CM. Koraro rVl T0411Te, OT epewe Ha epewe rH nopsceaure C 6pawHo, 3a A.a He 3aAenBdT aa TOYlIIAKaTa.

B3eMeTe eAHo pa3T04eHO '-Ianamu, orynaure ro OT v13I1V1WHOTO 6PdWHO ltl ro CIIO)f(eTe ua npensapnrexuo uarperus TlIIraH. AKo TV1raHbT e AooaTbLiHO rOA5IM, MO>Ke Ad npaanre no H5IKOAKO sensmum« HaBeAHb>K. Koraro no noaupxnocrra Hd uenetnutno ce n05lB5IT Mat\KVI 6elle3HltiKaBltI MexypqeTa H «pamuara My 3anOLtHaT Aa ce nOArbBaT Hampe, XBaHeTe ro C nllOCKlII LLI,li1nKltl H ro ofispuere. OCTaBeTe ro Aa ce ne-ie Ha APyraTa cTpat-la, AOKaTO 11 T5I ce nOKpL1e c MaAKlII 6elll1 MexypLleTJ. Cera xsauere sstuunumo C uiunKI1Te vi 33 H5IKOAKO ceKyHAV1 ro Aph>KTe HaA orxpnr nllaMbK, KaTO r o ofip suiare ~1 or AlleTe CTpaHf1, AOKaTO ce HaAye KaTO 6aIlOH. IOTOBOTO uenemu Tp516Ba Ad e Ao6pe l'13ne4eHO, 6e3 Bt\J>KHI1 MecTa, ltI Aa e nOKpli1TO C Kaq)51- BI1 neru-ua L1 OT ABeTe CTp3H~1. Tvnuere ro H51KOAKO nbTltl, aa Aa ltI3Ae3e OT Hero Bb3AYXbT, .1 ro HaMa)l(eTe or eAHaTa crpaua C parroneno MaCIIO.

MO>Ke A3 uanpaaure llanamuma L1 Ha et\eKTpl1L.JeCKlII KOTt\OH. CIIO>KeTe pasro-reuoro usnsmu B rnraua VI ro ofipbw,a~Te, AOKdTO ce 1i13neL.JeA,06pe

146 XAE5HV1 Vl3AEAVlll

XAE5Hlil Vl3AEAVlll 147

11 OT ABeTe CTpaHV!, cAeA TOBa C M€Ka Kbpna BHI1MaT€IIHO ro npV!TlKHeT€ lJ,S1i\OTO KbM KOTi\OHa V! TO w,€ C€ HaAY€. Cepenpanre uenemumem« ropeuin V! A 111 r1l1 yBlIlflT€ B Kbpna, sa Aa ce 3ana3S1T TOni\01 111 M€K~l.

nypu

nbp>KeHVl 6YXHaAVl xxefi-rera

BpeMe aa npa.UOTBHHe ua TeCTOTO: 15 M1I1H

BpeMe 3a npecroaeaue ua TeCTOTO: OT 30 MVlH AO 2 yaca Bpewe aa TO'leHe 1<'1 1<'!3nl<'!4aHe aa eAHo 4anaTI<'I: 2 - 3 M1I1H

npu2omBHHemo Ha nypuma e ucmUHCKO ygoBollcm6ue - «oeemo nbp)I(Ume pa3mo4eHume mecmeuu Kpblo6e 6 zopeuio 2XU, me ce U3gyBam Kamo ¢ym6ol1- HU tnonxu. OU{e nO-20MMO ygoBo,;cm6ue, pa.,6upa ce, e ga 2U f1geme - mexnusm SKye ce cb'lemaBa ugeMHo C 60JKO scmue.

2 4aw", (200 r) 4epHo 6paWHO

11/2 4awa (150 r) 6HAO 6pawHo

112 4. A. COA

1 c. A. xpaae MaCAO "'AI<'I rxl<'l 3/4 4awa (1 75 MAo) 'ronxa BOAa rxl<'l MAl<'! OAMO sa nbp>KeHe

npeCeHT€ ABeTe 6pawHa 111 COIITa B rOM1Ma xyna 111 C npucra BTPlllflre KpaBeTO MaCAO 111 II V! exumo B 6paWHOTO. basuo npnfiaaere BOAaTa 11 pa36bpKBaflTe, AOKaTO 6paWHOTO ce Clleml 11 MO>Ke Aa ce M€CV!. Hawa>KeT€ AAaH1I1T€ CV! C MallKO MaCAO 11 MeceTe TeCTOTO 5 - 8 MV!Hyn1, AOKaTO CTaHe fAaAKO 111 €lIaCTW1HO. (3a pa3Ho06pa3111€ nOHS1Kora MO>Ke Aa npaenre "Macalla nypa", KaTO np1l16aBVlTe KbM 6pawHOTo 2 4. II. K1I1MHOH, 3/4 4. A. KypKyMa 111 1/4 'I. A. AIOT 4epB€H nnnep.)

B Kapxau V!AH TE'HA>Kepa uaropeuiere exumo v1fIH OAVlOIO Ha CpeA€H or u+, Karn-ere H5IKOAKO KanK1I1 OT Hero Ha noaspxuocrra, Bbpxy KOHTO W,e TO'lHTe nypumama. He v13nOA3BaflTe 6pawHo sa pa3T04BaHeTo, sautoro TO f13rapS1 H raxa npOM€H51 usera Ha zxutno. HanpaB€T€ OT TeCTOlO 16 eAHaKBvl TOnKH H rV1 pa3T04eTe TbHKO, C Ae6eAHHa 2 - 3 MM.

Koraro zxumo no-rra 3an04He Aa AV1Mli1, HaMaAeTe orbH5I lil CAO)t(eTe eAHO nypu B ropeuiara Ma3Hli1Ha. To uie nor sue aa ceKYHAa, cAeA KoeTO C usspT€He w,€ 1I13nAYBa Ha noaspxuocrra. BeAHara ro noronere 06paTHo, KaTO ro uarucxare C onaKOTO ua peuierecrara A·b>KlIll.\a, AOKaro ce 1II3Aye KaTO ronxa. CAeA TOBa ro 06bpH€Te 11 ro lil3nbp>KeTe ill OT APyraTa crpaua sa HHKOAKO ceKYHAlIl. 1!I3BaAeT€ ro 11 ro CAO>KeTe Aa C€ 1II3u,eAH B rearnp. 1!I3nbp)t(eTe no T031-1 Ha4VlH BCl14KlII nypuma.

CepBlIIpal1T€ rH ropeuui KaTO AonbAHeHlIle KbM 3€AeH4YKOBiIl ~CTlIIS1 HAV1 KaTO AeKa 3aKYCKa, nOAeTlII C S16bAKOB COC, HaMa3aHl1 C MeA iIlAli1 cAaAKO VlAlIl rapHlilpaHlIl C np5lCHO CV1peHe.

BpeMe sa npl<'lroTBHH€ ua TeCTOTO: 15 MV1H Bpewe aa T04eHe 1<'1 nbp>KeHe aa eAHO nypM: 2 MlilH

148 XAE6HVI Vl3AEI\Vl51

XI\E 5H I!1 Vl3AEI\I!151 1 49

KeAa nypu

nbp>KeHlI1 6aHaHOBlI1 xAe6lJeTa

6xamypa

nbp>KeHlI1 KBaCeHl!l xAe6lJeTa

npece~Te ABaTa BI'IAa 6paWHO B fOA~Ma kyna 1'1 Ao6<1BeTe COATa VI OCT<1- HaAI1Te noanpaakn. V13AeL'iTe orr ope p<13TOneHOTO iXU ~1AVI xpase MaCAO I" ro srpuare C npi.cra B 6P<1WIIOTO, p.pK<1TO CMeCTa 3anplllAI'I4a ua xAe6- Hltl TpOXI1.

B APyra Kyn<1 CMClCIK<1I;;Te 6ClHe)HVlTe Hd mope, Ao6aBeTe KbM T51X saxapra VI rVI V1301neTe B 6paIlJHOTO. Pa36"pK3JliTe Ao6pe. AKO CMeCTa He e AocTaTbliHO Bfld)+(H<1, sa Aa ce 06pa:Jyfla TeCTO, CAo)+(eTe ow,e eAVlH CMa4KaH 6aHaH VlAl1 1 - 2 c. A. TonA3 BOA3. AKO CMeCTa e npexaxeuo AenK<1Sa, A06asere ow,e 6paWHo. MeceTe TecTOTO H51KOAKO MI'IHym, AOKaTO CTaHe fAaAKO VI yMepeHo TBbpAO.

OCTaBeTe TeCTOlO i\<1 OTnOY~lHe 15 - 30 MI1Hyn1. CAeA TOBa ro pa3TO-rere ~'l 1'13nbp)+(eTe 6aHaHOBI1Te nypuma no Ha4~lHa, ortucau B peuenrara 3<1 05V1KHOBeHVI nypuma.

2112 "IaWI1 (250 r) ~I1HO npecsro 4epHo fipaumo '/2 4awa (50 r) aaxvreuo

6pawHo

1/2 4. A. AIOT "IepBeH mmep 1 4.1\. KypKyMa

1 "I. 1\. KI1MI10H

1 "I. 1\. COA

1 C. 1\. pasroneuo rXI1 I1IU1

xpaae MaCI\O

2 MaI\Kt.1 3peM1 6aHaHa 2 4.1\. saxap

rXI1 111\11 01\"'0 aa Obp)l(eHe

XAe61iama M351 npesmuwecta: He ce UJn0Jl38a 6b8 Begu'lecKama KYXH5I. MHOi'O nO-'1ecmo mecmsn« CMec ce ocma651 Ha monso, 3a ga ¢epMeHmupa. B cmpauume c eopeui KMJMam CMenna ¢epMeNmupa 33 HfiKOloKO 'Iaca, a npu no-cmygeH MUMdm is YCKOpfl6aHe Ha npouecs A-1O)Ke ga ce U3110M6a 6aKnylo6ep usu COg3 3d XA)l6.

B t1HgU5I 6xamypume uecmo ce noquecsun Ha 3dKYCK3 c "l.1aHJ pauma" (Hdxym c nognpa6KU) u KllCE'AO MMKO.

2h 4awa (150 MA) KIIICel\O

MI\SlKO

2 4. 1\. 3axap

1/2 4. fl. 6aKnyl\Bep

l1f2 4awa (150 r) 6S11\0 6pawHo

3 "law", (300 r) ~"'HO

npecaro 4epHo 6pawHO 2 4.1\. COI\

1 C. 1\. rXIII IIIAI1 Kpane MaCI\O '/2 "Iawa (125 MA) ronxa BOAa rx", 1111\11 01\110 aa rrspsce He

3an04HeTe OT npeAI'IWHaTa seuep, KaTO 3a6bpKaTe KLKeflOTO MlIllKO, saxapra, 6<1KnyABep3 ~I 551IlOTO 6paWHO B rOMIMa «yna. nOKpLtlLt1T€ 51 C Kbpna VI ~ OCT3B€Te Ha ronxo sa npes How,Ta, raxa 4e CMeCTa Aa cpepMeHTl1- pa. CMeCTa e roroaa. xor aro wynHe j~ Ha nOBbpXHOCTTa til C€ ofipaaysar M€xyp'l€r3.

B APyra Kyna CMeC€Te npeC51TOlO '1€PHO 6paWHO CbC COI\Ta 11 C npbCHt BTpillJiir€ B Hero exumo L1AH KpaBeTO MaCAO. Ao63BeT€ nOAKBdceH3ra CM€C Lt1 ronxara BOAa. Mecer€ nOllY4eHOTO TeCTO n€T-A,eC€T MI'IHyrill, AOKaTO Cr3H€ CbBC€M rAaAKO. AKO e npexaxeao Bfla)l{HO VI AenKaBO, A06afl€T€ MdflKO 6paWHO. CA€A TOBe) ro ocpopMeT€ Ha ronxa. nOKpHL1T€ ro C flfla)+(Ha Kbpna ill ro OCTaBeTe rid ronxo,

CA€A ABa vaca OTHOBO pa3M€C€T€ TecTOTO. Pa3A€Aere ro Ha 15 TonKH VI rH parrovere ria KpHoBe C AiIldM€Tbp 13 CM. l!13nbpIK€re 6xamypume B cropew,€Ha Ma3HVLH3 KaTO 06V1KHOS€HVI nyputn«.

Bpewe sa oPlllroTBSlHe aa TeCTOTO: 15 M ill 1'1 BpeMe sa opecToSlBaHe aa TeCTOTO: 15 - 30 M~lH BpeMe aa T04eHe III Obp)I{eHe Ha eAHo oypl1: 3 MiIlH

150 Xi\E6HI!1 1!13AEAI!1:.l

Bpewe aa nparoraaae ua TeCTOTO: 20 Ml1H

BpeMe aa npecroseaue aa TeCTOTO: €AHa HOW, + 2 4<1Ca Bpewe aa T04eHe 11 nbp)I{eHe ua eAHa 6xarypa: 4 MLt1H

Xi\E6 H [Ii V11AEI\I!151 1 51

XaL/anypu

nlllTKIII esc cupeue

1 4awa (250 MA) KHceAO MASIKO

lY2 4.A. COA

1 4. A. 6aKnyAaep

Cxosoere 6aKnYIIBepa B KV1ceAora MM1KO, pa35V1iiire A06pe V1 rtpufiaaere '12 ll. A. COA. Ao5asere KbM (MeCTa 125 r parroneuo, HO He ropew,o KpaBe MaCAO. Pa35bpKaihe Ao5pe V1 5aBHo npufiaeere 6pawHOTo, AOKara ce nOAy4V1 MeKo, AenKaBO recro. MeceTe ro H5IKOAKO M~lHynl, aa Aa crane rAaAKo V1 eAacH14Ho, nOCAe ro nOKpV1l11Te c Kbpna ~1 ro OCTaBeTe Ha TonAO aa 1-2 -raca.

Me>KAYBpeMeHHo npV1roTBeTe l1AbHKaTa: pa3TpoweTe AOMawHoTo cupeHe (naHUp), nputiaeere KbM Hero 125 r pa3MeKHaTO «paae MaCAO VI 1 4. A. COA 11 pa3MeceTe.

KoraTo reCTOTO crane r(HOBO, nopbceTe C 6pawHo noaspxnoctra, ua K05lrO w,e npaanre nV1TKIHe, V1 pa3AeAeTe reCTOTO ua 8 TonKV1. BC5lKa tonka OMeCe're OTHOBO c MaAKO 5paWHO, sa Aa He AenHe, V1 ocrasere Aa OTnOYV1He sa 2 - 3 M~lHyrltl. nOpbceTe AAaJ~ltlTe CV1 c 5pawHo V1 C pi-ue cnxecKalitTe TonKIrITE' Ha nAOCKH n1rlTK11. CAO>Kere B cpeaara ua BC5IKa rurrxa eA,Ha -racr or nAbHKaTa, cb5epeTe xpauutara ua rumcara, 3aB",i/iTe nllbHKara xaro B Top511YKa, raxa 4e Aa ce nOKpV1e or BCV1YK", cTpaH"', '" npV1T1-'1CHeTe csfipaH"'Te xpauuia, aa Aa ce saxenar. Orxscuere ",3I1ltlWHOTO reCTO. Cera c pblJ,e uanpaeere nOAY4eHara roruca nIlOCKa, KaTO flHI1MaTeAHO 51 cnxecksare 11 51 obpuuare H5IKOIIKO nbn1, raxa ye nAbHKaTa Aa ce pampeaexu paBHOMepHO 1-13 1..\5IlIaTa nunca. Tp5l6Ba Aa nOlly4V1Te rurrxa c AV1aMeTbp 14 -15 CM. Pa3- 5Hpa ce, MO>Ke Aa npaBltlTe nl-1TKHTe no-rOAeM'" V1A'" nO-MaIlKI1, nO-TbHKH I-1AH nO-Ae6ellV1, B 3aBV1CV1MOCT or >KellaHltleTO CI1. ClleA KaTO OcpOpMHTe BCl-14KIII nV1TKV1, c npbCT -ranpaeere H5IKOIIKO TpanY~lHKV1 BbPXY BCSlKa OT nIX.

l'lopscere cyxa raaa C MallKO 5pawHO, CAO>Kere B HeSl TOAKOBa n"'TKIII, KOIIKOTO ce nooepar. 1-1 rl1 ne-rere 10 -15 MV1Hyrl1 lIa npez.saparexuo sarpara C"'AHa CPypHa, AOKara ce 3a4epS5IT. He 5HBa Aa r~l nexere ",\HOra Al,ArO, 3auJ,oTO uie era-at TBbPAVI. Koraro m1TKlIIle crauar rOTOs"" lt13BaAete rV1 OT CPypHala VI rH HaMa>KeTe C kpase Macllo, AOKaTQ ca ouie ropew,~1.

250 r Kpane MaCAO

3 l.laWH (300 r) 69110 6pawHO 500 r AOMawHo Cl1peHe

BpeMe sa aawecaaae HBTacoaHe Ha TeCTOTO: 1 -rac H 15 MV1H BpeMe sa H3nltl.laHe: 15 MIIIH

152 XAE6HVl Vl3AEAI!1~

Omqscno: npu2omBilHf' IIi! ~anamuma (cmp. 147).

Mamxu

Tesu CO;leHKU ce npulom6J1m MHO.?O ;leCHO U MO,'am ga ce cep6upam omgeAHo Bb6 Bug NJ AeKa 38KycKa UAU CbC cynu U 3eAeHQYK06u scmu«. AKO HJlMame egpa MopcKa COA, A~O)f(e 9,1 U3nQAJ6ame 06uKHOBeJ-l<l COli.

3 4awVI (300 r) npecaro 4epHo IiIAVI 06V1KHooeHo 6~AO 6pawHo

24. A. KVlM "AVI cycaM

1112 4. A. eApa MopCKa COA

'/2 4. A. 6aKnyAoep

2 C. A. rxa VI A III Kpaoe MaCAO' ]/4 uaura (175 MA) oOAa

rxa VlAVI OAVIO aa nbpJKeHe

Cwecere 6pawHOTO, KVlMa I'IM1 cvcawa, CQATa 1'1 6aKnyABepa. BTpvHhe C npbCn1 zxumo VlAlil KpaBeTO MaCAO B 6paWHOTO. npl'l6aBeTe TOAKOBa BOAa, 4e Aa ce nOAy41'1 cpasuarexuo TBbPAO TeCTO. MeceTe TeCTOTO noae 5 MIIIHyH1, AOKaTo CTaHe rAaA,Ko III ei\aCTI'I4HO. Ocrasere ro aa OTn041'1He H51- KOAKO MI'IHyTI'I.

Harn.xuere Kapxau, reHA)j(epa 11.'11'1 AbA60K 4yryHeH rurau AO ABe rperu C 2XU I'IAV1 0.'11'10 V1 ro CAOJKeTe Ha cpeAeH orbH. AOKaTO Ma3HI'IH3T3 ce cropeLlJ,51Ba, pa3TO'IeTe TeCTOTO Ha rOA51M KBaApaT c Ae6eAV1Ha 1 eM. C OCTbP HO)K ro uapexere 1-Ia pOM60Be 1II1\1~ KBaApaTIII C Abi\)KI'1Ha 5 CM. BHVlMaTeAHO nycHere nOAOBVlHala or r51X B ropeuiara Ma3Hl-1Ha. Peryi\l'Ipa~Te orbHSl taxa, 4e COi\eHKI'ITe Aa crasar 3AamCTUKacp51BI1 VI or ABeTe npaHI'I sa 4emp~1-neT MI1HYTVI. 1i13BaAere ru c peuierecra Ab)KI'ILJ,a 11 rVl ocrasere B rearvp Aa ce OTlI,eA51T. 1i13nbp>KeTe OCTaHaAaTa nOAOBv1Ha no CbUJ,l'I51 Ha4VlH.

Bpewe sa npVlroTBS1He: 30 MI'IH

Om!\5l6o: npuzom6.flHe HJ nypuma (cmp. 149).

XflE6HV1 Vl3AEAWl 155

Amagowa

naAaYlt1HKW OT yepHO 6paWHO

21Jl "Iawlt (250 r) npeC:RTO -repao 6pawHo

2 c. 1\. HapSl3aH npeceH Kop&.1aHAbp I1A" MarAaH03

1 npSlCHa MOTa "IywKa, CItTHO HaKbl\u,aHa

2 "I. A. COA

nO-Mal\KO OT 2 "IaWI1 (475 MA) XAaAKa BOAa

Cwecere BG1YKV1 CyXV1 CbCTaBKVI B rOMIMa Kyna. baauo nputiasere BOAaTa V1 A06pe pa36V1t1iTe nOAyyeHaTa cMec, aa Aa ce ofipaaysa eAHopoAHo TeYHO TeCTO aa naAd'lJ.1HK11. nOKpJ.1I;;Te xynara C Kbpna J.1 OCTaBeTe CMeCTa f:>.,a npeCTOVl no He nOAOflVlH "lac.

npeAJ.1 Aa 3anOYHeTe Aa rn.pxnre naAaYl-1HKV11e, OTHOBO pa36J.1I1Te CMec~ ra, l!13nbp)KeTe naA34V1HKJ.1Te no HaYJ.1Ha, onucan B npeAJ.1WHaTa peuerrra. AKO H3nOA3BaTe 4 c. A. CMec aa eA,Ha g011lo1, we ce nOAyyaT OKOAO 15 qouiu. Cepeupaare rJ.1 C KOKOCOBO '101mHU V1AJ.1 C KJ.1CeAO MMIKO.

Bpewe sa nplilroTB:RHe ua TeCTOTO: 10 MJ.1H Bpewe sa "peCTO:RBaHe ua TeCTOTO: 30 MHH BpeM€ sa nbp}f(eHe Ha eAHa Aowa: 5 MV1H

156 XAEEiHVI lt13AEAVl5I

i

I'

MacaAa gowa

naAa'-lIi1HKW C KapTo¢eHa nAbHKa

Teiu «pexicu naAdLJUHKU C IlUKaHmHa Kdpmo¢eHa IlAbHKd ca AI06uMa 3dKyCKd B /O)f(Ha t1HQU5I. Te mp5l66a ga ce 51gam npecnu LI eopeiuu, 3amoBa eu cep8upavme BegNa2d W,OM cmenem eomoou. tepuopeume 2U c uspsns« npeceN KOpUaHgbP LI eu nO.9HeCem~ c KOKoco60 '1amHLI.

1 -raura (175 r) 06ltKHOBeH 4 c. A. aacrupraa KOKOCOB

6S1A OP"3 opex

1/2 '1awa (100 r) ypaA-A3A 3 4. A. HaCTbpraH npeceH

2 npecau AIOTIII 4ywKIII, A}f(ItHA}f(It~"A

C"THO HaKbAu,3HIII 4 c. A. rXIII IIIAIt OAIIIO

112 '1. A. saxap 2 '1. A. K"M"OH

21J2 '1. A. COA 2 '1. A. CIilHan

10 epe AH III xaprodia 11f2 4. A. KypKyMa

rXIII "Alii OAIIIO aa HaMa3BaHe 2 c. A. aapaaaa "peCeH

aa TlilraHa KopHaHAbp

2 c. A. kpaae MaCAO

HaKHCHeTe opma 111 gaAa sa npes uourra B OTAeAHJ.1 cbAoBe. Ha CYTP~1HT<.l fJ.1 1-13MJ.1Cne noolAeAHo, J.13u,eAeTe rlll H nOCAe rlo1 CMeAeTe ncorsexuo B 6AeHAep HAJ.1 MV1Kcep, KaTO A06aBHTe MaAKO BOAa, 33 A3 ce 06pa3yB3 eAHopoAua nOAYTey H3 nacra. Cwecere nOAY4eHMTe naCTJ.1 B rOM1Ma Kyna 3aeAHO C sc saxapra, 1 napssaua AIOTa yywKa J.1 112 Y. A. COA. Pa36wtlile N)5pe cwecra. nOXAyneTe «ynara V1 51 OOaBeTe Ha TonAO aa -iac-aua HAlIl no Bb3MO>KHOCT aa eAHa HOW,.

npe,4,'l Aa sanounere Aa nbp>KIiITe naAa4~1HKV1Te, H3M3lK€Te ruraua C 112 4. A. ,'XU v1AJ.1 OAI-10 1-1 ro CAO>KeTe Ha cpeAeH or s». OTHOBO pa36V1t1ire CMeCTa - T5I Tp5l6Ba A3 e p5lAKa KaTO TeCTO sa naAa4vlHKJ.1. [lpucuere H5IKOAKO KanK.l BOAa RhpXy rur aaa - aKO aanouuar A3 npauisr ~1 nOACKa- 4aT, TlIlraHbT e rOTOR. lI'bAeC1Te B Hero OKOAO 4 C. A. OT CMeCTa VI C onaKOTO ua Ab>KHu,aTa paBHOMepHO 51 pa3CTeAeTe no AbHOTO, KaTO npasnre KPhrO- 06pa3HlIl AB11>KeHH5I OT ueur spa. OT TOBa KOAV1lJeCTBO Tp5l6sa Aa ce nOAYliVI TbHKa gowa C AJ.1aMeTbp 20 CM. l!13KYCTBOTO Aa C€ npaB5IT g011lu ce xpue Hatii-Be4e B YMeHVleTo ua rOTBaCl3 paBHoMepHO VI 5bp30 A.a pascrexe CMecra no AbHOTO Ha TMraH3, npeAlIl HI tl,a sano-n-e #1 ce BTBbPA5IBa. n spxere gowama ABe-Tplll MHHym, AOKaTO CTaHe 3AamCTOKacp51Ba, ~1 nOCAe 51 ofispue re OT APyr3Ta crpaua. nbplKeHeTO ua BTOpaTa crpaua OTHeMa f:>.sa

XAEEiHIi1 Vl3NAIi151 157

nygAa

nai\a4l!1HKV1 OT HaXYTeHO 6paWHO

nbH1 nO-MaAKO spewe: OCSeH TOBa OT BTopaTa CTpaHa gowama ce li13nbp)I(ea nO-HepdBl'iOMepHO, OTKOI\KOTO OT rrspeara.

npOAbl\)I(eTe Aa nspxure qowume eAHa no eAHa, KaTO Ma>KeTe ruraHa cawo xor aro sano-u-ar Aa aaxensar aa Hero. nOApe)l(Aat:iTe rOTOBme gowu ua KynL[VlHa BbPXY wVlpOKa 4V1HVl5I, sa Aa ce 3ana3>1T Tonl\V1 V1 BAMKHV1, AOKaTo npV1rOTBIr1Te nAbHKaTa.

Caapere KapTO¢VlTe, ofiexere rlr1 V1 rVl CMal[Kat:iTe. CMeceTe KOKOCOBlr151 apex, APyraTa CVlTHO HaKbALI,aHa AK)Ta L[ywKa H A>KHHA>KV1<pv1Aa c H51KOAKO KanKVI BOAa III pa35bpKat.1Te, sa Aa ce nOAy4lr1 r scra nacra. B TlIIraH -raropeW,eTe 4 c. A. lXU HAVI OAV10 VI sanspxere KVlMVlOHa lr1 cuxana. Koraro CVlHanbT 3an04He Aa nyKa, npnfiaaere nacrara. Cl\eA OKOAO MIIIHyra CAO>Kere KypKyMaTa Ir1 BeAHara CAeA He5l KapTO¢IIITe, Hap5!3aHIIISl KopVlaHAbp VI ocraHaAaTa COA. nbp>KeTe OKOI\O 5 MVlHym V1 cAeA TOBa caaxare nl\bHKaTa OT orbH5L

Pa3AeAeTe nl\bHKaTa Ha TOAKOBa 4aCTVI, KOI\KOTO ca gowume. CAO>KeTe o-r He5l B cpe.e.ara Ha BC>lKa gowa VI UbHeTe gowama HCl ABe VI A 1-1 51 HaBVlt:iTe Ha PYAO. nOCAe HaMa>KeTe rnraua c MaCAO .1 AeKO sarrspxere or ABere CTpaHV1 BC5lKa HanbAHeHa gowa.

3a pa3Hoo6pa3v1e m.1H51Kora MO>Ke Aa npuroraare nl\bHKa OT AOMaWHo cupeue (1II3Bapa). Owecere A05pe 4 4aWI!\ Vl3Bapa v1 npVl6aBeTe Kl,M ~le51 4 LI. A. CO/\, 2 q , A. KypKyMa, 1 4. A. CMI\51H 4epeH nunep, 2 w,l-1nKVI acarpenlAa (no >Kel\aHlr1e), 2 CIIITHO Hap5I3aHV1 4epBeHlr1 4yWKVI VlAV1 KaM5111 VI Hap51- ~aH npeceu MarAaH03.

"MacaAa Aowa" CbC "CaM6ap" V1 caxara or npeCHV1 AOMaTV1 e TpaAlr1L1,v1-

OHHO 51CTV1e B IO>KHa V1HAt15!.

ToBa e oeHoBHa peuenms 3a "nyg;1a". Moxe ga 51 pa3Hoo6pa351Bame, «emo go6aBRme eBapeHU U;1U eyp08u, HO 6bp30 U3nbp)K6aUJ,u ee 3elleH'IY4u, nenpuwep HdembpZdNU MOPKOBu, I-idpfi.1aH Mazg,1l-lo3 U;1U Mal1KU Ky6'!em,1 Kdpmorpu.

2 4awVI (200 r) uaxyreuo

6pawHO

1/2 4awa (50 r) 6S1AO 6pawHo 1 4.1\. CMMIH KVlMVlOH

1 - 2 3el\em1 1\ lOT VI 4yWKVI, Vl34V1CTeHVI OT ceweuara VI CIIITHO HaKbl\L\aH'1II

1f4 4. 1\. acaljlentAa

3/4 4. A. KypKYMa 11f~ '1. 1\. COA

114 4. A. 4epeH nvmep

1 'I. 1\. CMASIH KopVlaHAbp

2 C. 1\. aapsaaa npecea KopVlaHAbp WI\VI MarAaH03 11/4 4awa (300 MJ\) cTYAeHa BOAa

1 'I. 1\. HacTbpraH npeceu NKVI HNKl1ljl Wi\.

2 cpeAHI1 AOMaTa, HapSl3aH~1 ua Ape6Ho

1 sexeua 4ywKa IIIAI1 KaM6a, CI1THO HapSl3aHa

rx" "1\" xpaae MaCI\O

aa rrspxeae

3 c. 1\. AVIMOHOB COK

B rOI\5lMa Kyna cwecere HaxYTeHoTO 6pawHo, 651AOTO 6pawHo ill Cl\eABauurre 8 CbCTaSK11. 5asHo npafiasere cTYAeHaTd BOAa, KaTO uenpex scuaro 61>pKdTe, aa Aa ce nOI\Y4V1 nOl\YTe4Hd CMec sa naAa4I11HKV1. AKo CMeCTa BV1 ce crpyBa npexaxeuo r scra, He 3a6paBSHliTe, 4e COK!>T OT AOMaTVlTe uie 51 pd3peAV1. Flpufiaaere HaCTbpraHlt151 A>KIIIHA>KV1¢iIlA, Hap5!3aHI1Te APMam VI '-IYWKaTa. Oc'rasere uacrpaua.

CAO>Kere rur aaa ua cpeAeH orbH lr1 uaropeuiere B Hero 1 c. A. lXU IIIAiIl xpase MaCI\O. Cera iIl30meTe Ha ABe MeCTa B Tlr1raHa no MaAKO OT (MeCTa, sa Aa nOAY'-lIIITe ABe nygl1u C AlllaMeTbp 10-13 CM. nO-Ba>KHO e nyg;1ume Aa 6bAaT eAHaKBO Ae6eAlII, OTKOAKOTO Aa ca cssspurenc KpbrAV1. Ilspxete rlr1 HC! cI\a6 orbH nOCl\eAOBaTeAHo OT ABeTe cTpaHI1, AOKaro ce 3a4epS51T III CTaHaT xpyrucaan (OKOAO 5 Mlr1HyTJ.1). npOAbA)I(eTe no ChllJ,lII5l Ha4I11H, KaTO sa B(51Ka nyg;1,1 V13n01\3BaTe no 1 4. A. lXU lr1AVI xpaae MaCIIO. HanpbCKal1Te rOTOBIIITe nyg;1u C I\VlMOHOB COK III r", cepsnpaare ropeum,

Bpewe sa np"roTBSlHe aa TeCTOTO: 30 MVlH

BpeMe sa "peCTOSIBaHe aa TeCTOTO: 1 - 2 4aca J.1AVI eAHa HOW, Bpewe sa nbp>KeHe Ha eAHa Aowa: 5 MVlH

BpeMe sa nparoraaxe Ha TeCTOTO: 15 MI1H Bpewe sa nbp)I(eHe ua eAHa nYAM: 5 MHH

158 Xt\EEiHlI1 1I13AEt\l!151

XI\EEiHVl 1I13AEt\Vl51 159

Becen pomu

nbp>KeHlIl 6aHlII'-1KW OT HaXYTeHO fipauruo

napamxa

OaHlII'-1KlII OT MHorOAltlCTHO TeCTO

Ha eguH KuJtOMembp om BapwaHa (poquomo M5ICmO Ha WpUMamu Pagxapenu. Be'mama n,npF3 HJ b02 KpuwHa) ce i-iilMUpa ,,1d!lKO ceM .. W ua UMe AHHanypa, «oemo e emaHil;10 w6ecmHo Cbe c60fl npacag, npu2omfi>lH, «esmo ce zo6opu, e mO!lKoBa npeqsnocm, e KO;1Komo He ('omBflm I-Ia HUKoe gpy20 Mflcmo 6 t.\e;1WI c851m. )/(ume;1ume HJ AHHanypa ee (J1afl5lm c eocmonpuesscmbomo cu. Om xU;1f1g0;1emUfi Haca"'1 bceeu nunnu«, «oiuno e npUCmU2dJ1 A ce;1omo, e 6U;1 noepew,aH cbpge'lHO u mon;1O u e 6uIl FoujaBaH c mO;1KoBa "beeaH pomums", KOAKomo MO;l(e ga UJRge.

2 4aWI>1 (200 r) ¢mHo npecsrro 4epHo fipaurao 2 4aWI1 (200 r) HaxyTeHO

6pawHo 1112 4. J\, cos

1124. /\. CM/\RH 4epeH mmep 1124. /\. KI>1MIIIOH

napamxume ca MaJHU U xpynKaBu 3aKYCKU om MH020llucmHO meemo. Cep6u. psiime 2U esc JeAeH'<YKoBu sctnus. «uceso MAfiKO 11 MeNmoBo uemnu.

2 LJaWI>1 (200 r) <J:lI>1HO npecaro 4epHo fipaun-o

1 4awa (100 r) 6RAO 6pawHo 2 c. A. paaroneao rXI1 I1MI xpaae MaCAO (aa TeCTO TO)

~h 4awa (150 MA) ronxa BOAa 1 'I, A. cox

6 C. A. paaroneuo rXI1 11/\1>1 Mac/\o (aa HaMa3BaHe)

1 - 2 npeCHI>1 ./\IOTI>1 LJyl1Jl(l>1, OITHO HaKb/\u,amt

3 c. /\. HapR3aH npeceu KOpl-1aH,A.bPVlJ\11 cnauax

1 C. /\. rXI>1 I1M1 xpaae Mac/\o 213 'lama (150 MA) 'ronxa BOAa

Cwecere ABaTa BL4Aa 6pawHo B roA~Ma Kyna. BTpL4lhe C npbCTL4 parroneHOTO exu L4AL4 xpaee MaCAO B 6paWHOTO 14 uanpaaere TeCTO KaTO sa ,,4a· naTVI". OnaB€T€ ro Aa npeCTOL4, nOKpl1TO C BAa>KHa Kbpna. CA€A nOAOBL4H -rac CAO>K€T€ Wl1pOK 4yryH€H TL4raH I1AI1 ca-i Aa ce uaropeuin Ha CpeAeH orbH. AOKaTo TL4raHbT ce 3arp~Ba, pa3MeCeT€ OTHOBO TecTOTO, HanpaB€Te OT Hero 10 €AHdKBI1 TOnKV! 14 rV! pa3T0'1eT€ Ha He MHorO TbHKI1 KPbrOB€, KaTO OT apewe Ha BpeM€ nocunaare c 6paWHO nom.pxuoctra, Ha xosro fL4 TO'1~1T€, sa Aa He JaA€nBaT. HaMa>K€T€ BUlKa napamxa c paaroneuo xpaae MaCAO 11 51 crsuere HanOAOBL4Ha. OTHOBa HaMa>KeT€ C MaCAO 11 ClbH€T€ ouie Be.AHb>K, sa Aa ce nOAYlIl1 Tpl1b1bIlHI1K. Pa3TOY€T€ TplIlbrbAHI1L1.HT€, ratca ye Aa CTaHaT nO-TbHKL4',

CAO>KeTe ABe-TpV! napamxu ua CyX!MI cropeuieu T.V!raH. AOKaTo ce nexar, qeCTO fl1 MeCl€Te C AbPBeHa Ab>KL4LJ,a, aa Ad ce L43neKaT paauowepuo. Ilspamxume C€ He KaT nO-AbAfO OT usnemumeme. P€rYM!pdi-iTe orbH5I taxa, ye Aa He l13roP5lT. UJ,OM napamxama ce 113neL.J€ OT €AH3Ta crpaua, 06bpH€Te 51 ,v! 51 113n€L.J€Te V! OT ApyraTa. Koraro 14 ABeTe CTpaHL4 CTaHaT 3I\aTI1CToKacp~BI1, OTHOBO 06bPH€T€ napamxama Ha nspsara crpaua 11 C Ab>KI1Ua 51 HdMd>K€Te C 112 Y. A. lXU I1AL4 MaCAO. Ilepsmxsme Tp5l6Bd Aa C€ L43Ay€. nOCAe 51 06bPH€T€ 1Il 51 HaMd>K€Te C MaCAO ltl OT ApyraTd crpaua, napamxama e rOT06<.l, koraro ItT AB€T€ ~ CTpaHl-1 ce 3a4€pB5ITV! ce nOKpl-151T C Kaq:,51BVI ner snua.

B Kyna CM€ceT€ ABdT3 B,lAa 6paWI·IO, COATa, nOAnp3BKL4T€ V! Hap5l33HV!51 KOpL4aHAbP. BTpl1V1Te C npbCTI1 2xumo L4AI1 KpaB€TO MaCIIO B 6paWHOTO. nOCTen€HHO npI16aB5IVlT€ ronxara BOAa VI M€CeTe T€CTOTO, AOKaTO crane rAaAKO 11 €AaCHI4HO. nOKpl1V1T€ ro C 6113>K1·la Kbpna VI fa OCTaB€Te Ad npecTOI~ nOAOBltlH 'lac.

KOI-dTO TeCTOlO OTnO'll1He, CAO>K€Te A€6€A yyryH€H TV!faH I1AL4 call Ha CP€A€H OfbH 11 pd3A€AeTe TeCTOTO Ha 12 paBHL4 'IaCTL4. OT SOIKa 'IaCT Hanpasere MallKd tonxa 14 51 pastouere. Cr s-iere ABa nbTI1 14 OTHOBO paarouere, KdTO B peuerrrara 3d "napaTxa". Koraro TL4faHbT ce cropeum AOCTaTbllHO, CAQ)KeT€, B Hero €'AHO 6ecaH pomu 11 ro nevere no ABe-TpM Ml-1Hyn1 or BC5IKa crpaua. AKO 3allenH€, 3a turaua, 113noA3BaiiiTe MallKO 2XU V!Al-1 KpaBe MaCAO. Cera 06bpHeT€ pomumo OTHOBO ua flbpBara CTpaHa 11 C AbHOTO Ha Ab>KL4u,ara ro HaMa>KeTe C 1/2 4. 1\. exu L4I\H KpaB€ MaCAO. 06bpH€Te ro ~1 no CbUl,l151 Ha'!L4H ro HaMa>KeTe 11 or ApyraTa crpaua, Iecen pomumo € rOlOBO, koraro 11 ABeTe My ClpaHI1 ce v13nbp)KaT AO 3AaTL4CTOKacp~BO.

Bpewe sa np"rOTORHe aa ,eCTOTO: 15 MI1H Bpewe sa npecroaaaae Ha TeCl"OTO: 30 ML4H BpeMe aa T04eHe 11 neuene Ha eAHa naparxa: 8 MI1H

BpeMe sa npl1rOTBHHe ua TeCTOTO: 15 ML4H BpeMe sa npecroaaaue Hd TeCTOTO: 30 ML4H BpeMe aa T04eHe 11 nbp)KeHe Hd e.A.HO pOTVI: 5 MI1H

160 XAE51-1l1l lIl3AEAW5I

XAE5HV1 l-13AEAV151 1 G 1

Asy nepemxe

nbp)!(eHII1 6aHiI1LlKII1 C xaprodieua nAbHKa

2 ... awl'! (200 r) cj>I'!HO

npecsro ... epuo 6pawHo

1 4awa (100 r) 6S1AO 6paWHo 4 c. A. Kpase MaCAO

112 4awa (125 MA) 'ronaa sOAa 1 4. A. COA

3 cpeAHI1 «aproipa 1 c. A. rXI!I

112 4. A. KI!IMI10H

1 4. A. HaCTbpraH npecen

A>K I'! H A)K 11 cj> 11 A

1/2 4. A. AIOT 4epseH mmep 112 4. A. KypKyMa

1112 c. A. AI1MOHOB COK 1 4. A. COA

2 c. A. HaKbALI,aH npecen KOp"aHAbp

Hanpasere TeCTO KaTO aa .Flaparxa" (8)K. CTp. 161) V1 ro ocrasere Aa OTno-uu-e, AOKdTO npV1rOTB5ITe nAbHKdTd.

Csapere xaprod.nre, 1!13MV1L1Te rV1 no,<1, cTYAeHa BOAd, 06eAere rV1 V1 r~' cMd4KaViTe. B rnran uaropeuiere 1 C. A. exu, CAO>KeTe KL1MV10Ha \11 ro 3dnbpxere. KaTO 6bpKaTe uenpexscuaro, CAe A H5IKOAKO ceKYr'AV1 A06aseTe HacTbprdHV151 A>KI!IHA>KL1qmA, AlorV151 nnnep VI KypKYMaTa V1 nspxere ouie H5IKOAKO ceKYHAL1. Ao6aBeTe eMdl~KaH~ne KapTO<pV1 VI rV1 n-bp>KeTe -rernpw-ner MVlHYTV1. 6bpKatiiTe nOCT05lHHO, aa Aa He aaropsr. Csaxere CMeCTa OT OrbH5I, nop scere 71 C AV1MOHOBI!I5l eOK, COATa VI KOpl1aHAPOBI~Te Al1eTa Vl xy6dBO pa36bpKaViTe. nOCAe 51 pascrexere B WVlpOKd rasa, sa Ad V13CH1He.

UJ,OM nAbHKar3 1!13CTI1He, p33AeAeTe TeCTOTO ua 10 TonKL1 11 rVl paaro-rere aa KpbroBe c AL1dMeTbp 15 eM, BceKI1 Kpbr H3Md>KeTe C MdAKO <'XU. CAO>Ke· re s cpeaata Ha KPbfa 1 C. A. or nAbHKaTa, xsaaere xpaaurara MY, cb6epere rVl, sa Aa ce nOAyLJVl TOp6~14Ka, L1 rL1 YCYLIeTe 3aeAHo. OTKbcHeTe Vl3AVlWHom reCTO. [locnnere TOnKaTa C MaAKO 6paWHO, cnAeCKdCire 51 V1 >l parroLJeTe KOAKOTO MO>Ke nO-TbHKO, KaTO BHV1MaSaTe Aa He 113Ae]e nAbHKaTa.

HaMa>KeTe rnraua C MaAKO zxu. Flspxere napamxama (MO>Ke Ad nbp>KlIlT€ no H51KOAKO eAHOBpeMeHHO) Hd 6aBeH orsu, KaTO nepI10AV1'~eCK"1 51 06Pb-

urate, AOKaTO CTaHe 3AaTVlCTOKa<p5IBa V1 OT ABeTe CTpaHM. •

AAy napamxume ce cepaupar CbC 3eAeH4YKOBH 5lCTL151 11 KV1ceAO MA5IKO,

BpeMe aa nparoraaae Ha TeCTOTO 1'1 nflbHKaTa: 30 MVlH BpeMe aa npecroaaaue ua TeCTOTO: 30 MI1H Bpewe aa T04eHe 1'1 nbp)KeHe ua eAHa napaTxa: 8 MHH

Otnqncno: npUcOm6f1He He? "Aly nepemxe ".

162 XAE5Hltl 1!13AEAI!15l

1. Ally nXyll ro6xII1 naHlI1p Ca6AJKII1 (nbp)l(eHU Kap¢uoA, Kapmo¢u u

cupeue; 169

2. Ally nXyll rofixu KI'1 6xaAJKI'1 (Kap¢uoll u Kapmo¢u B KUCeAO MARKO) 170

3. Ally raypaHra (Kapmo¢u oepemeui 171

4. Tawarap naHlI1p MaAai1 (nbp)l(eHU gOMamu CbC cupenei 172

5. Tawarap 6xapaTa (3agyweHu gOMamu c KXjJKa) 173

6. 6aHNo6xI'1 allY ca6AJKI'1 (nbp)l(eHO 3eAe C Kapmo¢u) 174

7. 6eHrallll1 TapKap~' (51xHuR no OeHZaACKu) 177

8. MaTap naHlI1p tIoex u cupene B gOMameH cae) 178

9. nXaHCI'1 KbAxH (3elleH ¢dCyA B coc om HaxymeHo 6pawHO) 179

10. MaTap allY TapKapll1 (3agyweHu 3elleH'IYu,u CbC cupeHe) 180

11. WyKTa (51xHUfl Kapella) 181

12. WaK (!lucmHu 3elleH'Iyu,u B co6cmBeH cac) 183

13. naHlI1p uiax (3agyweH cneue« C npso«: cupene; 184

14. YnMa iIpuc CbC 3elleH'IY4u) 185

15. Exap« XI'1 ca6NKII1 (nbAHeHU 3eAeH'IY4u) 187

16. AAy TI'1KlI1l'1 TaMaTap carx (nbp)l(eHU nbAHeHU gOMamu) 189

17. 6XII1HN1 MacalleAap (nbAHeHa 6aM!1) 190

18. Maxa 6ai1HraH (nlOpe om namllag)l(aH, cnsus« u gOMamu) 191

19. nallaK 6all1HraH ayp 4aHa tCnene«, namMg)l(aH u gOMamu C Haxym) 192

20. MacaAa 6XII1HAL1 ca6A>K1I1 (5aMR C nognpaBKU u KOKoco8 opex) 195

21. Kxaru MHTXI'1 ca6A>K1I1 (CllagKo-Kucellu 3eAeH'IY4u) 196

22. Ally KocpTa (nbp)l(eHU 3elleH'IYKoBu monxu 6 qousme« coc) 197

23. nallaK «odrra (nbp)l(eHU monsu om cneue« u cupene) 198

24. 6aHNo6xII1 xodrra (3eAeBu CapM1I C 6ageM1I 11 cupeuet 199

25. Haprl'13111 xodrra (KpatoCKa Ko¢ma) 201

11

166 3EAEHLJYLI,I!1

BeAl'1ljeCKI'1Te 3€f\eHljYKoBI'1 l'ICTII1l'1 ca l~eHaAML1HaTH B u,l'If\ CB51T. I!1HAV1I11Cxara KyXHl'I npeaxara 6e36poll1 peuenru sa npuroraaue Ha BereTapl<1aHCKII1 3eAeH YYKOBH C neunax VlTeT VI. W pll1Aa n pafixynaz,a pas Ka3Ba we xa K W PI<1- Mam PaAxapaH~1 (Be4HaTa cbnpyra Ha Sor KpIl1WHa) rOT131<1 aa Kpuuma OT Be4HVl epeweua. HO HII1Kora i'l,Ocera He My e npeAllaraAa eAHo 111 CbW,O scrue ABa nbTII1 - BC51KO npurorseuo OT He51 6AfOAO I<1Ma YHII1KaAeH 111 HenOBTOpl1M BKye. A 13 ,,4aC1TaHl'I-ljapHTaMpVlTa", cseuieuo nucaaae Ha 6eHraACKVI e3V1K aa >KV1BOTa Ha 4ai1TaH5I Maxanpa6xy, uie oTKpV1eM 51pKI1 onucaHV151 Ha npasaeacraara, YCTpoll1BaHI'1 OT npeAaHoOTAaAeHV1Te Ha DoraHa Te3V1 nV1pwecrsa 611111111 nOAHaCHHV1 CTOH1ll,1I1 BVlAoBe Hai1-Bb3XVlTII1TeIlHVI 3elleH4YKOBII1 HCTI'151.

Aa ce roTB5IT 3ef\eHYYu,1'1 no V1HAVli1CKH, 03Ha4aBa Aa ce nOAljepTae BKyCbT 111M 111 B CbW,OTO BpeM€ Aa 6bAaT 3ana3eHII1 XpaHII1TellHVlTe HM csoacraa. Peuerrrure B Ta]11 rxasa uie 13111 nOKa>KaT KaK Aa npeSbpHere H Hai1-o6I1KHOseuure 3elleH4yu,11 B AeIlVlKaTeCHV1 XpaHII1. Tauuara ce KplI1e 13 YMeHVleTO Aa nOA6111paTe nOAnpaBKltlT€. OCBeH TOBa 51CTH5ITa MOJKe Aa ce pa3Ho06pa3HBaT, KaTO KbM HIX ce npl16aB5I KHcellO Mf\51KO, cupeue, 51AKI'1 ,1 Ap. 1'111111 ce rap-urpar CbC CBe>Ka 3eA€HIIlHa - MarAaH03, A>KoA>KeH 1'1 T. H.

nOSe4€TO 3eAeH4YlJ,H, Heo6xONIMI1 sa peuerrrare OT Ta311l rxasa, uie HaMepme BbB BceKH "nAOA 111 3elleHYYK", APyrl1 uie Tp5l6Ba Aa nor spcure . ua nasapa. Koraro Vl36HpaTe 3eAeHyyu,1Il ,1 Apyrl'1 npOAYKTl1, II1HTep€cYBai1- . r€ ce KbAe ca np0Il13BeAeHV1, 3aw,OTO, KaKTO nOC04BaT H BeAHT€, enoxara, B K05lTO >KII1BeeM, ce OTMI4aBa C nOCT051HHO uapacraauio 3aMbpC5IBaHe Ha OKOAHaTa cpez.a. BKAIOYII1TellHO 111 Ha xpaHVlTeAHlIITe nPOAYKT111. Be4e CMe CBII1AeTeAI1 KaK BbnpeKH nporpeca ua MeAI'1lJ,I1HaTa CbBpeMeHHH5IT I'1HAYC" rpV1all1l13l'1paH CB51T Bce no-ocr pO ce 1I13npaB5I npeA eAII1H OCHOBeH npo6"

3EflEH4YlJ,1!1 167

fI€M - npeA<AeSpeMeHHaTa crapocr, PeAVlLl,a YLH?HI1 CM}!TaT, LJe npVlLJl1Ha aa TOSa e 3aMbpC}!SaH€TO Ha Bb3Ayxa, ua BOAaTa 11 Ha XpaHVlTeflHVlTe npoAYKTVI. He e TaliiHa, "Ie npOlll3BOAII1TefliHe Ha ceflCKOCTonaHCKI1 CTOKII1 ce I1I;nepecysaT noae-re OT ne-iazfiara CII1, OTKOflKOTO OT 40BeWKOTO 3Apase, sarcaa S Mara311HI1Te 111 ua na3apa ace nO-4ecTO HaMl1paMe 6e3BKycHVI x116- PI1AI1, oTrfleAaHVl B 113KyCTBeHl1 YCAOBII1Sl C nOMoUJ,Ta Ha XI1Ml14HIII ropoae, C Ao6'bP TbPIOBCKI1 BII1A, HO 6e3 HIi1KaKBa xpa-urrexaa CTOi1HOCT. AOKOI'IKOTO e Bb3MOA<HO, v13nOfl3SaLiiTe 3eAeHLJyu,III, oTrfleAaHVI s ecrecrseua cpez.a. Te ca nO-Ape6HII1, HO c nO-HaCI1TeH lI,B5IT. nO-Ao6pe e Aa KynyBaTe I.1flVl Aa OHAeA<AaTe npoAYKTl1, HecbBbpWeHI1 ua BbHweH BVlA, OTKOflKOTO BbHWHO 6e3ynpeLJHVI 3efleHLJYu,VI H nAOAose, KOIIITO ca nbflHI-1 C X 111 MVI Kafllil. Cnopez, "AlOp-BeAa" eAHo OT cbUJ,ecTSeHI1Te yCflOBIII5I aa aanassaae 3ApaBeTO Ha opraHIII3Ma VI nocruraue Ha XapMOHIi151 C OKOAHV151 CBSlT e Aa SlAeM ecrecTB€Ha xpaHa, KOSlTO CbOTseTCTsa Ha cesoua 11 e OTrfleAaHa TaM, KbAeTO A<V1BeeM.

II1Ma ABa OCHOBHH Ha'-lItlHa aa IOTBeHe aa 3efleH'-IyLl,ltI: CbC COC (T. e. Ha SlXHVl51) III 6e3 coc. 3a Aa CrOTSl-He 3eAeHLJYLl,1II CbC COC, HaLii-HanpeA Tp516Ba Aa 3anbpA<VlTe nOAnpaBKI1Te B MaAKO 2XU 1IIf111 OflVlO, cfleA TOBa Aa npnfiasare 3efleHLJyu,I1Te VI Aa rVl aaru-pxure 3aeAHO C nOAnpaBKItITe. CAeA H}!KOAKO MItIHyTIII npV16assne BOAa. 3a Aa ce crbCTVI COCbT, A06aB51Te uacr sprau KOKOCOB opex, KI1CeflO Mfl5IKO HAiti AOMaTl1, CMaLJKaHV1 Ha nlOpe. 3eAeHLJYLl,V1Te TpSl6Ba Aa ce rOT651T Ha 6aseH orbH 11 A06pe noxoyneuu. sa Aa He 113AVl3a napaTa. AKO rOTBIIITe 3eAeH4yu,11 6e3 COC, Halii-HanpeA Tp5166a /'>..a rl1 3anbpA<II1Te B Ma3Hl1HaTa VI ere»; TOBa Aa rll1 3aAywII1Te 6e3 BOAa 111 A III c MHOro MaAKO BOAa, KOflKOTO Aa He saropsr. Kor aro ca nOLJTI1 roroen, MaxaTe rcanaxa 11 rV1 rOTBl1Te ouie H51KOAKO MVlHyTl1, AOKaTO ce 113napl1 1113AItIWHaTa sxara. VI 3eAeHLJyu,IIlTe CbC COC, VI Te3V1 6e3 coc ce nOAHaCSlT C OpV13 VlAVI II1HAV1IiiCKI1 XA>l6,

B Ta311 KHVlra w,e HaMepvne 3efleH4YKoBVI 51CTVl5I 11 B HSlKOI1 APyrV1 rflaSH, HanplIIMep naHvlpaHV1 3eAeHLJYll,V1 (CTP. 211), 3eAeH4Yll,l1 c Opl>13 VI gall (crp. 133), nll1pOA<KVI CbC 3eAeH'1YKoBa nAbHKa (crp. 214) V1 Ap. Ko,aTO rQTBV1Te no Te3H peuernu, KaKTO 11 BVlHdrV1, «oraro 3aAywaBaTe 3efleHLJYll,IIITe, nevere rV1, rOTBV1Te rVl Ha napa, nbAHItITe' rV1 V1AI1 rVl nbp>KI1Te, B eAVlH MOMeHT w,e TpH6Ba Aa sarrspxure nOAnpaBKI1Te B cropeuieuo 2XU V1AII1 OAVIO l-1 Aa npl1- 6aBl>1Te 3eAeHLJYLl,l-1Te KbM HIX. Ma3HV1Hara TpSl6Ba Aa e TOflKOBa ropew,a, LJe npl1 KOHTaKTa C He}! BAaA<HIIITe 3eAeH4Yu,VI Aa 3anO'IHaT CV1AHO Aa lI,Bbp'-laT. 3eAeH4yu,me Tp}!6Ba Aa ce rOTBSlT, AOKaTo CTaHaT KpexKVI, VI Aa ce CepBl>1- par ropeuin.

168 3EAEH4VLJ,lI1

AAynxyA 206xu naHUp ca6gi<u

nbp>KeHLrI Kap<pLrlOA, KapTO¢Lr1 LrI cupeue

"Ally nXyll 206xu naHup ca6gJKu" e npocmo »cmue, «oemo ce npu2om6f1 MH020 6bp30. Hau-Hanpeg Kap¢uollbm U Kapmo¢ume ce U3nbpJK6am 6 OIlUO usu 2XU, cseq «oemo ce 3agywa6am 6 meuu« Macalla. CepBupaume scmuetno eopeiuo c UHguuCKU XNl6 U KpeM-cyna UIlU pa36um Ha mope gal\.

2 c. r\. rxa "AH OAI10 '/2 4. A. CI1Han

2 npeCHI1 AIOTH 'lYWKI1, 113'lHCTeHI1 OT ceweaara H HapSl3aHI1 ua Cl1THO

1 c. A. aacrupraa npeceu M<11 HA*"-i>HA

2 Aa-i>HHoBI1 A"CTa . 1 4. A. KypKyMa

1 '1. A. CMr\RH KOp"aHAbp 1 '1. A. KaHer\a aa npax

21J2 'laWH (600 MA) BOAa 4 xaprodia, 06er\eH" 11 HapSl3aHI1 aa Ky64eTa 350 r npecoaaaa H3Bapa, HapH3aHa ua Ky6'leTa

1 cpeAeH Kap-i>"0r\, 113MHT

11 Ha4yneH ua lJ,BeT4eTa 24. A. COr\

V2 '1. A. rapaM-MaCaAa 2 c. A. HapH3aH npeceH

KOp"aHAbp I1AI1 MarAaH03

. }

3arpeLiiTe exumo VlAI1 OAl10TO Ha cpeAeH orbH, Koraro ce cropeum, 1-13- cunere B Hero CV1Hana V1 noxxynere TeHAA<epaTa, sa Aa He ce pa3CKaLJaT ceweuara HaBbH. llI,OM CI1HanbT cnpe Aa nyKa 11 Aa nOACKaLJa, npufiaaete AIOTI1Te '-IyWKV1, A>KI1HA>Kwjll1Aa 11 Aaqll1HOBV1Te AVlCla. DbpKaliiTe Tpl-1liiceTII1- Hd ceKYHAH. nOcAe CAOA<eTe CMfleHI1Te nOAnpaBKVI (6e3 zapaM-Macaliama) V1 BeAHara cAeA TOBa npnfiaaere BOAaTd. V134dKaliiTe Aa 3aBpV1, HaMaAere KOTAOHa VI OCTaBeTe nOAY'-leHaTa MaCaAa Aa KbKplll Ha TV1X or ua.

AOKaTo MaCdliama Bpl1, Vl3nbpA<eTe nOOTAeAHo Ky64eTaTa xaproo« 11 (>1- peHe, sa Aa CTaHaT 3AdrVlClV1, V1 rl1 oruexere OT Ma3HII1HaTa. V13nbpA<eTe 11 Kap<pV1OAa, AOKaro noxaoeaee AeKO, HO He e HanbAHO rOTOB. nOCAe ro cxoxere B Te4HaTa Macalla, noxeynere III ro ocrasere Aa ce BapV1 Ha 6aBeH or sn, CAeA 5 MV1HyTI1 orxxynere, CAOA<eTe nbpA<eHVlTe KapTo<pV1 V1 Cl1peHeTO, pa36bpKaLiiTe BeAHb>K 11 rOTBeTe ouie ABe-TpV1 MI1HyTVl, AOKam BCV1'1KIIl KOMnOHeHTV1 ce sarpesr paauowepuo. nOAnpaBeTe CbC COA V1 eepaM-MaCaAa 11 nopscere C Hdp5l3aH MarAdH03 V1AV1 KOpl1aHAbp.

Bpewe aa nparorasue: 30 MV1H

3EAEHLlVLJ,Vl 169

AAy nXyA 206xu ku 6xagi<u

KapcplllOA III KapTOcplil B KIIlCeAO MMIKO

T03U Ha'WH 3a zomBeHe Hd 3eAeHlIYKOBu >lCmUR MO)f(€ ga ce U3noMBa U 3d gpyzu BugoBe 3eAeH'1yt_W TaKbB mun 51cmU5I uecmo 6uBam HapU'1aHU ,,3eAeH'1YKoBu «upume ".

1 cpeAeH Kap<lmoA 5 c. A. rXI1 I1AI1 OAI10 2 4. A. KI1MIo10H

1 - 2 cyxl1 MOTI1 4yWKI1,

pasrpouieua ua Ape6HO 24. A. CMASlH Kop"aHAbp

1 4. A. KypKyMa

112 '1. A. aca<JleTI1Aa

4 cpeAHI1 xaprodsa, 06eAeHI1 11 HapSl3aHIII aa Ky6'1eTa

4 c. A. BOAa 1112 4. A. COA

1 4awa (250 MA) KI1CeAO MASIKO

344.1\. rapaM-MacaAa

2 TBbPA" 3peAI1 AOMaTa, 113MI1TI1 11 HapSl3aHI1

1 ""1MOH

Orpexere i\WCTaTa W KOL.JaHa ua KapcrwOi\a 11 ro paa-iynere Hd uaervera C AM>KlIlHa OKOi\O 4 CM. VhMVll1Te ro !II ro OCTaBeTe Aa ce Vl3lJ,eALt1·

Haropeuiere Ma3HHHaTa, Ci\O>KeTe K~1MLt10Ha Lt1 pasrpouienare i\IOTH L.JyW· KLt1 VI rVl sarrspxere sa 30 - 45 ceKyHAVI, AOKaTo KVlMVlOHomne ceweua CTaHaT 3i\aTVlCT!II. nOci\e npnbaaere CMi\eH!IITe nonnpasxa, rn.pxere ouie H5IKOi\KO ceKyHAlII VI BeAHara cxoxere Hap513aHLt1Te xaprodnr. DbpKaViTe nl ABe-Tpw Ml!IHynl, AOKaTO ce nOKpLt151T c KacpSlBLt1 ner saua. Ci\O>KeT€ Kapq)l!IOAa l!I rrspxere ouie ABe-TpLt1 MHHyTLt1, KaTO nOCT051HHO paafispxsare. Cera Ao6aBeTe BOAaTa VI COATa Lt1 nAbTHO noxxvnere TeHA)I(epaTa. rOTB€Te 3ei\€HllYLl,VlTe ua cpeAeH orbH OKOi\O 15 MWHyTVI, KaTO OT BpeM€ Hd apewe pasKAaw,aTe TeHA)I(epaTd. 3eAeHlJyu,l-1Te Tp516Ba Aa CTaHaT KpeXKl1, HO He pasaapeun.

Hal<pa51 CI\O>KeTe n1Cei\OTO Mi\51KO V1 OCTaBeTe SlCTV1eTO Hd orhH51 ouie H51KOi\KO MLt1HyTH, aa Aa ce CrbCTl1 COCbT. llopucere C zapdM-MacaAa l!I BHLt1· M,neAHO pa36bpKal1Te, vxpacere BC51K.:l nopujin C AOMdTeHl!l pe3eHl!I VI nap- 4eHl.J,e AliMOH,

BpeMe sa nparoraaae: 25 MVlH

170 3EAEH4YUlll

:

AAy eeypene«

Kaprorpa orpereu

-. ,

Itpeqsnoomqeqenume Hd Kpuiuu« ca HapeKAU moBa scmue B uecm Ha illpu LfaumaH5I Maxdnpa6xy - uHKapHall,UR Ha 502 Kpiuun« gaAa us xopama Mal-lmpem« Xape Kpuuiu«. l.JaumaHH Maxanpa6xy 6[JA HapU'taH OUje [aypaHza (Ha CdHcKpum "JAameH"), 3aUjomo UMaA JAamucm u,6Hm.

B KOM6uHaIl,U5I CbC 3eAeH'1YKoBo scmue u HHKOAKO 'lanamuma, "AAy zdypaHza" ce npe6pbUja 6 npe6b3xogeH 3aCUUjaUj 06Rg.

500 r cupene (aIl3Bapa) 10 cpeAHIrl xaprodia

112 4. A. aca<JleTI1Aa

3 Y. A. COA

1 '1. A. CMASIH 4epeH mmep 3 c. A. l-!apSl3aH npeceH

KOp"aHAbp, MarAaH03 I1AI1 Maw,epKa

3 c. A. CMASlH KOp"aHAbp

3 '1aWIil (750 MA) cMeTaHa, CMeceHa C 1 4. A. KypKyMa 114 4awa (50 r) paaroneuo KpaBe MaCAO

2 c. A. cyxo MMIKO

I.

Vl3MIt1Vire A06pe 113sapdTa (naHupa) nOA re-rauia CTYAeHa BOAa, nocxe 51 YBLt1l1Te nA'bTHO B re-nyxa VI Vl3CTI'lCKal1Te BOAaTa. Vl3MIt1~iTe KapTO¢l1Te, o6eAeTe rVl VI rVl uapexere ua TbHKVI cpVlAI<1 Vi KLt1.

Hawaxere cpeAHa TaBVl4Ka HAW APyr orueynopeu CbA C MaCI\O It1 HapeAeTe Ha AbHOTO €AHa TpeTa OT «aprodnrre. Flop-cere rl'l C eAHa TpeTa OT nOAnpaBKIIIT€ B raxasa nOCl\eAOBaTeAHOCT: aca(~eTIt1Aa, COI\, L.JepeH nunep, npece-r KOpl1aHAbp, CMASlH KOpMaHAbp. nOKpwViTe C eAHa TpeTa OT parrpoureuara 113Bapa Lt1 3aAeli1Te orrope Hali1-HanpeA C eAHa rpera or CMeraHaTa VI nOCAe C eAHa TpeTa OT MaCAOTO.

CAeA TOBa HapeAere orr ope BTOpM nxacr KapTOcpl1 iii rVl nOKpIiIL1T€ no CbW,Lt151 Ha4V1H. Flocxe uapexere rpera nAaCT KapTOcpV1 iii rVl nOKpIJ1l1re no CbW,Lt151 Ha4I1H. HaKpa51 nopscere pasuowepuo CbC CyXOTO MI\51KO. nOKpl!lli1- Te cbAa C <li\yMVlHl1eso crOAVlO iii nexere orpeTeHa none 45 MIiIHYJIiI BbB crypHa, npez.eaparexuo sarpara AO 200"C AeceT MVlHyTVI npeALt1 orpereuur Ad CTaHe rOfOB, MaXHeTe ¢OAI10TO, aa Aa MO>Ke TOVi Aa ce saneve orrope.

BpeMe aa npIIlrOTBSlHe: 1 4ac

3EAEH4YUlIl 1 71

Tsuemep nenup MaAaU

nbp>KeHl!1 AOMaTl!1 CbC cnpene

Teuemep 6xapama

3aAyweHl!1 AOMaTl!1 C IO<pKa

MQ)Ke g..1 cepsupeme , TaM..1map naHUp M..1llau" «smo csuocmosmesua scmue UAU 6 KOM6uHaquR c gpY2U 6A109a. 3a pesnooiipesue MO)f(e ga HaMaAUme cupeuemo HanOAo6uHa u 9a npu6a8ume 2 lfaWlJ (200 2) 6apeH epex UAU U3nbp)f(eHU 46emljema KaprpUOA.

15 cpeAHIil AOMaTa

150 r IO<i>Ka, MaKapoHIII, cnarera IIIMt nanaAaM 1 KaHeAeHa npb4111u,a, AbAra 5 CM

11/2 4. A. KI1MI10H

5 AI1CTa Kbpl1 WAI1

3 AaqutHOB" A"CTa

1 npscaa MOTa 4ywKa, 1134"CTeHa OT ceMeHaTa W C"THO HaKbAu,aHa

500 r cupeue

6 CpeAH" AOMaTa

3 c. A. rX" WAI1 OAWO 2 4. A. KI1M"OH

1 4. A. KypKyMa

24. A. COA

1/2 4. A. 4epeH nl1nep

213 4awa (175 MA) CMeTaHa 2 c. A. HapSl3aH npeceH

KOp"aHAbp iliA" MarAaH03

V13MI1V1Te np~CHOTO Cl1peHe (naHUp) nOA CTYAeHa BOAa 11 KaKTO e B TeH- 3yxa, AeKO ro 113u,eAeTe. AOKaTo e ouie BAJIKHO, pas-rynere ro Ha napvera C rOAeMI1Ha 2 - 3 CM.

V13MI1v.Te AOMaTlHe 11 rl1 uapexere Ha OCMI1HK~1. 3aropew,eTe zxumo 11M"!

OAI10TO B TeHAlKepa C Ae6eAO AbHO. CAOlKeTe K~1MI10Ha 11 cAeA Tpl1~1CeTI1- Ha ceKYHAlt1, xoraro noxadieuee, Ao6aaeTe uapsua-urre AOMarl1. DbpKaChe rl1 BHI1MaTeAHO, AOKaTO AeKO nOTbMHe51T. Cera npnfiasere nap-ierara cnpeHe. nOpbceTe c KypKyMara, COATa 11 LJepHI-1~ rurnep 11 rorsere ouie Ase-Tpl-1 MI1HyTI-1, KaTO pasfispxeare, HO BHI1MaSaTe Aa He pa3rpOWI1Te Cl1peHeTO 11 Aa He CMaLJKaTe AOMaTI1Te.

HaKpa51 3aAeVlTe 51CTl1eTO CbC CMeTaHa. Cepsapaare ro ropeuio, yKpaceuo C Hap513aH KOpl-1aHAbp I1AI1 MarAaHo3.

V2 4. A. aca<i>entAa

1 C. 1\. HacTbpraH npeceH

Nl'IIIHA>K"<i>WA 24. A. COA

1 4. A. aaxap

2 c. fl. uapaaaa npeceH KOp"aHAbp 11f1" MarAaHo3 2/} -raura (1 75 MA) CMeTaHa IIIfllII K"CefiO MflHKO (no JKeAaHl1e)

Han-uanpec, ofiexere AOMaTlne, KaTO rl-1 nycuere sa H5IKOIIKO ceKyHAl-1 SbB Bp5lAa aOAa l-1 nOCAe rl1 nOTOnVlTe a cTYAeHa BOAa. 06eAeHV1Te AOMan" HapelKeTe Ha CI1THO, cMa4KaJilTe Ha mope VlAI1 pa36V1VtTe C MI1KCep.

B CpeAHOfQA5IMa TeHAlKepa Haropew,eTe zxumo V1AI1 OAI10TO 1-1 xoraro 3an04He Aa nywl-1, CAO>KeTe KaHeAeHaTa npb411u,a, KV1MI10Ha, IIl1crara Kbpl" (11 A 1-1 Aacpl-1HOBHTe AI1CTa) 11 IIIOTaTa 4YWKa, a ClleA H~KOIIKO ceKYHAI-1 A06asere acacpeTI1AaTa. nOCAe npl16aBeTe AOMaTV1Te 3aeAHO C A)f(lt1HA)f(l-1<pl-1l1a, COIITa 11 aaxapra, V134aKaliiTe coca Aa 3aepl-1 III ro pa36bpKaliire. nOXAynere TeHAlKepaTa HanOAOal-1Ha VI rorsere AOMaTVlTe Ha cpeAeH orbH OKOAO 15 MVlHyTl1, KaTO 4eCTO pa36bpKsaTe.

AOKaTO AOMall-1Te ce roTB51T, B APyra TeHA>Kepa KlIlnHeTe MaAKO nOAcoAeHa BOAa VI CAO>KeTe IOcpKara, MaKapOHl-1Te I<1AI1 cnarsrure Aa BpaT 8 -10 MIIlHyTI1, AOKaTo OMeKHaT. (AKo 1-13nOi\3BaTe nanaAaM, nbpBo ro uapexere Ha lIeHTI1 C WI1p041<1Ha 2 CM.) V13u,eAeTe iodncara OT BOAaTa 11 51 npL-1- fiasere KbM AOMaTeHI1Sl coc 3aeAHo C Hap~3aHI-1Sl KOpl-1aHAbp 1111L-1 MarAaH03 H51KOAKO MI1HyTI-1 npeAI-1 Aa MaXHeTe coca OT orbH~. AKO I13nOA3BaTe CMeTaHa 1111L-1 KI1CellO Mi\~KO, npl16aBeTe rL-1 KbM AOMaTeHI-1Sl coe 3aeAHO C IO<pKaTa.

"TaMaTap 6xapara" ce cs-reraea Ao6pe c opna 11 C I<1HAl-1liiCKI-1 XIISl6.

Bpewe sa np~1rOTBSlHe: 40 MI-1H

BpeMe sa np~trOTBSlHe: 40 MI-1H

172 3EAEHllVU,l!1

3EAEH4VLJ,V1 1 73

6aHg206xu aAY ca6gl<u

nbp)f(eHO 3eAe C KapTOcpW

t1HmepecHO e, ue H5lKOU am Hau-npo'lymume KyXHU nocmosnno ce CmpeM5Im qs ce YCb8bpUleHcmBam. Ha ocnobem: HJ KAaCUl/eCKama cppeHCKa KyXHR 6h3- HUKHa "KIOU3UH HyBell ", a HeomgaBHa ce nOflBu u "KIOU3UH uoqep« ". «osmo o6egUHfiBa KAaCUl/eCKama u nobetru: ¢peHCKa KYXHJI; a 6 t1mailUfI HaU-U3UCKaHume comBal/u ce opueHmupam KbM "tIa HyoBa Ky'lUHJ umssueu:" - Ho8ama umal1uaHCKa KyXHfI. 3a pa3l1UKa am msx, Bequvecsem» KYXH5I He ce npOMeH5I. Peuenmama 3a ,,5aHgco6xu 8I1y ca6g)/(u" nOI1YlfUxMe am 2MBHUJI )/(peu, Ha gpeBHufI xpaM MUHJKUlU 6 Magypau (t1HgU5I). ToBa npocmo 3elleHl/YKoBo scmue u gHec e mOI1KoBa BKYCHO, KOI1Komo e 6uI10 u npegu ctnomuuu cOgUHU.

500 r sexe

2 KapaMci)l1J\a 2 KapAaMoHa

1 kaHer.eHa npb'll1u,a, .• AbAra 7,5 CM

.4 c. r.. rXI>1 1>11\" 01\110

4 cpeAHI-1 KapTo«l>a, 06el\e-

Hili " Hapl13aHI1 Ha Ky6'lera

1 c. 1\. HacTbpraH npecea

i\)K11 HNKlIIlJl1>11\

'12 'l. fl. I\IOT 'lepOeH nunep 1 'l. r.. KypKyMa

4 'lepOeHI-1 AOMaTa,

HapH3aHIII aa OCMItHKI1 1'12-4. fl. cor.

1/2 4. fl. 3axap

213 'law a (150 MA) BOAa

l!13MIt1L1T€1t1 uapexere sexxara. OCTaBeTe H Aa ce 1'13u,eAIII OT BOAaTa.

Cwexere VlAH G1THO C4YKdL1Te l<apaMcpHl\a, KapAaMoHa VI KaHel\aTa VI rill ocraaere uacrpa-ra. B TeHA>Kepa naropeuiere 3 c. A. <'XU I'1AVI OA~10 ~1 sarrsp)l(eTe xaprodiare, AOKaTO l\eKO noxadieuesr. Pa36bpKSaL1Te rl>1 4ecTO, sa Aa He saropsr. VbBaAeTe rH or TeHA>KepaTa 1'1 rVl OCTaBeTe uacrpaua.

B cuuara Tel"iA)I(epa CI\O)l(eTe OCTaHaAOTO 2XU HI\VI 01\1'10 VI sa HHKOIIKO ceKyHAIt1 sarrspxere HaCnpraHI'151 A>KII1HA)I(II1<pI'1A, AfOTI'151 mmep Vl KypKyMara. nOCA€ npufiasere Hdp5l3aHOTq, sexe VI ro nspxere TpVl-4eTlllpVI MI'1HyTH, KaTO HenpeKbcHaTO ro pa~6bPKBaTe, sa Aa ce CMecVl A06pe C nosnpasKl>1T€ VI Aa He saropa. Cera npufiasere AOMaTI'1Te, nbplKeHVlTe kaprodm, COATa, saxapra It1 BOAaTa. floxxynere TeHA)I(epaTa 1/1 rOTBeTe na cl\a6 'orbH, AOKaTO 3eAeHyyu,L>1Te OMeKHaT. npeAVI Aa cepsapare 5lCTVleTO, nop scere ro cue CMA€HVlTe cAaAKIII nC?AnpaBKVI III ro pa36bpKaL1T€.

BpeMe sa npltroTBsme: 30 MVlH

174 3EAEHQYUVl

OmgHcHO: 5aHC]206xu a~y ca6g)Ku

5eH2aAU mapkapu

51XHLtJ51 no 6eHraACKIII

5 cpeAH" xaprodra, 06eAe-

Hlot lot HapsHaHH Ha Ky64eTa rOM1M naTAa,ll,)KaH,

HapSl3aH ua Ky64eTa

350 r H1KBa, HapS13aHa na

. Ky6'1eTa

450 r rpax I1AH aapasaa 3eAeH lfJacYA

3 c. A.. rXH "A" OA"O 11/2 '1. A. CI1Han

2 cyxlII i\IOTI1 4ywK", c4YKaHI1 3 Aa.pHHoBH i\"CTa

1 '1. A. 4HMeH

1 4. A. aHaCOH

1 4. A. CMAHH KI1MI10H 21/2 4aWI1 (600 MA) BOA a 2 4. A. 3axap

2 4. A. COA

2 AI1MOHa, HapH3aHH Ha 4eTBbpTlilH KH

6 crpsxa MarAaH03

Haropeuiere exumo VlA!I1 OAVIOTO S roA~Ma TeHA)f(epa Ha cpeAeH orbH. 3anbplKeTe cnuana. AIOH1Te '1yWKLtl, Aa~)Lt1HOBI1Te AMCTa VI 4HMeHa. [loxxynere TeHAlKepaTa, sa Aa He ce pascxa-rar CHHaneHI1Te ceweua. Koraro cnpar Aa nOAcKa4aT H lJVlMeHbT norswuee, Ao6aseTe aHaCOHa H CMAeHVI~ KLtlMVlOH. BeAHara (AeA TOBa CAO)f(eTe uapsaauure KapT0<pH. nbp)f(ere rH 8-10 MVlHyTVI, KaTO pasfrspxaare, AOKaIO (TaHaT 3AaTVlcToKa<jlHsVI OT 8CW1KVI cTpaHVI. [locxe npnfiaaere rukeara VI naTAaA>KaHa H nspxere ouie 5 MVlHyTl:1, KaTO uenpexucuaro pa36bpKBaTe.

CAeA roaa npnfiaeere 3eAeHVl5! rpax VI A 111 <jlaCYA VI sOAaTa VI 3axAyneTe TeHAlKepaTa. rOTBeTe Ha cpeAeH AO cAa6 or su, KaTO paafispxsare acexu 5 MLtlHyn1. CAeA 15 MIIIHyTLtl Ao6aseTe saxapra VI COATa, paafispxaure VI OCTasere ua 6aBeH orbH, AOKaTo 3eAeHlJyu,l.1Te OMeKHaT Ltl (OCbT ce crbCTVI.

Cepaupaure ,,6eHraAVI rapxapu" C ropeuiu nypuma HAVI napamxu. rapHVIpaare BCS1Ka nopLJ.MH C peseu-re AVIMOH VI CTpbK MarAaH03.

BpeMe sa nparoraaue: 30-40 M~IH

3EI\EHLJVUlil 177

MamapnaHUp

I pax III ClIlpeHe B AOMaTeH COC

ToBa npocmo 3eAeH'IYKoBo scmue CbC cupeue npegcmaBAi/Ba 3aBbpWeH 06Rg, aKO eo noqnecetne c opus UAU monAU UHgUfJcKU XAe6'1ema. Kamo npOMeHRme Ko,o,u'Iecm60mo Ha Bogama, MO)f(e ga nenpsbume coca no-eicm UAU no-pRgbK. AKO cocsm e pSlgbK, cepBupaume scmuemo c OPU3, a aKO 20 npeqnoaumetne no-escm, MO)l(e ga noqueceme "Mamap neuup" c mon,o,u '1anamuma.

250 r AOMauIHo capeue rxlt ltAlt OAltO sa nbp>KeHe 44. A. COA

2112 "I. A. KypKyMa 2 c. A. rxa

'/2 "I. A. KltMIo10H

1 -2 npecaa AIOTIt "IyWKIt, 1t34ltCTeHIt OT ceMeHaTa 11 CltTHO HaKbAu,aHIt

1 "I. A. HaCTbpraH npecea A>KltHA>KltlfJltA ltAIt 113 4. A. A>KI1HA>KMlfJI1A Ha npax

114 "I. A. acatJ>eTI1Aa

500 r 3eAeH rpax

213 "Iawa (150 MA) BOIV.

6 AOMara, (ltTHO HapH3aHit 1'/2 c. A. AltMOHOB COK

1 "I. A. rapaM-MaCaAa

Mecere AOMawHoTO cHpeHe (naHup), AOKaTO CTaHe MeKO l.1 ri\aAKo. Hanpasere OT Hero ronsera C roI'IeMl.1HaTa ua rp03AoBO 3bpHO H rl.1 H3nbp>Kere, raxa 4e Aa CTaHaT 3AaTl.1CTlII. 1I13BaAeTe rltl OT Ma3Hl.1HaTa C peweTeCTa i\b>KHLJ,a H rltl noronere B pa3TBOp or 2 4aWH TOnI'Ia BOAa l.1I'IItI cypoBaTKa C 34. A. COi\ ltI 2 4. 1'1. KypKyMa. OCTaBeT€ rltl Aa ce HaKltICHaT, AOKaTO rorsnre 3elleHHH rpax,

B cpeAHoroM1Ma TeHA>K€pa cropeuiere 2 c. A. 2XU na cpeAeH or sa. CIIO>KeTe KL-1Ml.10Ha l.1 HaKbAu,aHl.1Te IlIOTH 4yWKl.1. ClleA 30-45 ceKyHAH, KOraro KV1MHOHbT noxadieuee. nputiaeere A>KHHA>KHcjlHlla, acaq>eTHAaTa H ocrarsxa OT KypKYMaTa (112 4. II.) H clleA HHKOi\KO ceKyHAH CIIO>KeTe 3ei\eHHSI rpax. Ao6aBeT€ BOAaTa H rOTBeTe Ha CP€A€H or su, AOKaTo rpaxsr OM€KHe. Toraaa npItl6aB€T€ AOMaTItIT€ VI nspxeuure TOn4eTa cupeue. rOTB€r€ Ha cpeAeH orbH ow,e 5 MHHYTV1.

npeAI1 Aa cepaupare HCTV1eTO, uanpscxaare ro C i\ltIMOHOBVISI COK H ro nopscere C 2apaM-Maca,o,ama 11 ocra-raxara 1 4. A. COi\.

Bpewe aa nplotrOTBHHe: 25 MVlH

178 3EflEH4VLI,I!1

nxaHCU kbgXU

3efleH ¢acyfl B COC OT HaxYTeHO 6paWHO

.Ftxsncu KbgXU" 06uKHo6eHo ce npu2om6f1 am 3eAeH ¢acyA, HO no CbW,UR Ha'lUH MO)f(e ga eombume U gpyzu 3e,o,eH4Yu,u.

1 Kr "peCeH 3eAeHlfJacYA 1 A BOAa

V4 "Iawa (75 r) npecaro HaxYTeHO 6pawHo

1 lIawa (250 MA) KltCeAO

MAHKO

1 c. A. rxa Io1AIo1 OAVIO 1 "I. A. C I1Han

1/2 4. A. HaCTbpraH npeceu A>K 11 H A>Kl1lfJ VIA

% "I. 1\. AIOT 4epB~H mmep 1/2 "I. A. acacpeTVlAa

1 4. A. KypKyMa

1 4. A. 3axap

2 'I. A. AI1MOHOB COK 21f2 4. A. COA

1 AMMOH, I'llMVlT VI paapasaa Ha "IenlpVl

2 AOMaTa, HapSl3aHIt ua OCMHHKU

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l!13MVlI1Te 3€lIeHl.1S1 cjlacyll, H34V1CTeTe ro OT KOHLJ,me 11 ro Ha4yneTe Ha nOAOBIIIHKl.1. B cpeAHoroASlMa T€HA>Kepa Hai\eliiTe ABa npscra BOAa, nOCTasere ¢acyi\a B MerallHa KOWHV14Ka l.1 koraro BOAaTa saapn, OKa4eT€ KOWHl.1ljKaTa B TeHA>KepaTa, noxAyneT€ A06pe, sa Aa He l.13i\l.13a napaTa, III saAYW€Te ¢acyAa ua napa AeCeTl.1Ha MIIIHyTIII, AOKaTO OMeKHe 1-1 norswaee. nOCi\€ ro Vl3BaAeTe, OTLJ,eAeTe ro l.1 sanasere BOAaTa.

Ci\O>KeTe ua orbHH eAIIIH AI1Tbp BOAa V1 «oraro 3aBpH, Ao6aBeTe uaxyreH010 6paWHO, KaTO eAHOBpeMeHHO C TOBa eHeprltl4HO paafispxsare (MO>Ke Aa Vl3nOA3BaTe rOTBapCKa TeA). npltl6aBeTe Kl.1CeAOTO MMIKO l.1 BOAaTa OT (IJaCYAa, 11134aKaliiTe OTHOBO Aa saapu III roraere coca ua CHi\eH orbH 15 MVlHyTVl, KaTO HenpeKbcHaTo 6bpKaT€.

B MaMa TeHA>KepKa uaropeutere Ma3HltlHaTa V1 sarrspxere CV1Hana. KoraTO ceweuara 3an04HaT Aa nyKaT, A06aBeT€ HacT'bpraHl.1S1 A>KVlHA>KVI¢HII, AIOTViSI 4€pBeH nltlnep H acaq>eTVlAaTa. Pa36bpKaliiT€ nOAY4eHaTa Maca,o,a H H l.13i\eliiTe B coca. npH6aBeT€ KbM coca KypKyMaTa, saxapra, i\l.1MOHOBHH COK H COATa. Pa36bpKaliiTe A05pe, HaMaAeTe orbHSI III rOTBeTe coca "KbAXI1" ow,e 5 MI1HyTIII, KaTO qeCTO pa36bpKBaTe. Koraro CDCbT ce crbCTI1, Ao6aBere 3eAeHl.151 ¢acYA III rorsere 5lCTV1eTO ow,e MaIlKO. He cnnpajite Aa pasfispKBaTe. npeAl.1 cepaupaue rapHl.1paliiTe C IIl.1MOHOBIII ~1 AOMaT€HV1 peseuu.

BpeMe aa "Pl1roTBSlHe: 30 - 40 Ml.1H

3EflEH4VLI,I!1 179

Mamap aAy mapkapu

3aAYW€HW 3€A€H4YU,W CbC CWP€H€

BbB ([JpaHu,UR MH020 npegaHoomgageHu YMeRm ga i!Om6Rm, HO Kutuopu e Hau-go6pa i!OmBa'JKa om Beu'JKu. TR 'Jeemo i!OmBewe 3a Wpu;\a npa6xynaga no SpeMe Ha npecmoume UM 8 0HgUR U mou ocoiieno o6u4awe neuwomo "Mamap JAy mspsep«".

1 4. A. HaCTbpraH npeceu A)IOIHA>KtutUIA

1f4 4. A. uacrspraao

I1HAI1HCKO opeX4e '/2 4. A. aaxap

24. II. COA

~h 4awa (150 MAl CMeTaHa 1 C. A. HapSl3aH npecea

KOp"aHAbp I1AI1 MarAaH03 3/4 4awa (100 r) 6aAeMtI, lIeKO 3ane4eHtI

250 r AOMawHo capeae, HapnaHO ua Ky64eTa tI l.t3nbp>KeHO

Haropeuiere zxumo V1Ali1 OAV10TO B rOMIMa TeHA)f(epa Hd cpeAeH oruu.

Koraro 3anOYHe Aa Ali1MV1, CAO)f(eTe KapaMq)V1Aa, KaHeAeHV1Te npbYlt1Ll,V1, CMAeHvUI KapAaMoH VI Aaq)V1HOBli1Te t\lI1CTa. nbp)f(eTe noanpasxnre OKOAO 30 ceKyHAli1 li1 nOCAe npafiaaere kaprodiure. nbp)f(eTe rli1 OKOi\O 5 MV1HYH1, AOKaTo CTaHaT 3AaTVICTH, KaTO 4eCTO ocn.prsare AbHOTO ua reHA)I(epaTa, aa Aa He saropn. Cera CAO>l<eTe 3eAeHH5I rpax V1 KypKyMara. Pa36bpKai1- re, HaAet1Te soaara, noxsynere TeHA)f(epaTa H rorsere 10 MVlHYTV1. nOcAe npafiaaere AOMan-ne 3aeAHo C HaCTbpraHV151 A>I<V1HA>I<V1CPW' l-1 VlHAVli1CKOTo opexse, saxapra ltI COATa. Pa36bpKai1Te V1 rorsere acruero saxxyneno ow,e 5 Ml-1HyrV1.

Haxpas npnfiaaere CMeTaHaTa, KopVlaHAbpa HAM MarAaH03a, 6aAeMHTe V1 nbp>l<eHV1Te Ky64eTa CV1peHe. 1!13BaAeTe uexnre nOAnpaBKH H cepsapaare ropeuio.

2 c. A. rXI1 I1AI1 OAMO 6 KapaM<i-tlAa

2 KaHeAeHI1 npb411lJ,M

no 7;5 CM

112 4. A. CMASIH KapAaMoH 3 Aa(llI1HOBa.I AtiCTa

6 xaprodia, 06eAeHtI 11

Hap.sl3aHM aa Ky64eTa 500 r 3eAeH rpax

1 4. A. KypKyMa

13/4 4aWa (425 MA) BOAa

6 cpeAHti AOMaTa, HapH3aHM aa 4eTBbpnlHKH

Bpewe aa nparorasue: 40 MltIH

180 3EAEHYVLJ.V1

1-

Wykma

51 XH lt151 Kapella

To6a scmue ee npuCom6R om HRKOAKO Buga 3e;\ew·'Yu,u, HO eneu,ucpU'IHURm My SKYe ce gbA)I(U Hau-Be4e Ha KapeAama, HapU4aHa oUje "i!op'lu6 nuieui" U;\U ,,20p'IuSa mUK6a ". WpUAa npa6xynaga mO;\KoBa MHOi!O ueueuie BKyca U Ae'le6HUme U e8auem6a, ue «oesmo nbmy6awe, uecmo 83eMawe CbC ee6e cu ssnec om cyxa Kape;\d.

2 - 3 Kapelll1

no 500 r OT cAeAHHTe 3eAeH- 4ylJ,l1: Kap¢1101l, M3MMT 11 Ha4yneH aa LJ,BeT4eTai KapToq,l1, 06elleHI1 III HapH3aHI1 aa Ky6'1era; TI1KBa I1AI1 naTAaA>KaHM, HapSl- 3aHH ua Ky64eTai rpax tlAH 3elleH q,acYII; HapSl3aH ua napvera C rOAeMI1Ha 5 CM

4 C. II. rXI1 I1AI1 OAI10 1 4. II. 411MeH

6 IIMCTa Kbpl1 (I1AM

4 Aa<i-tlHOBI1 AMcra)

13/4 4awa (425 MA) BOAa 1 4. II. Ka.lMI10H

2 4. A. aacrupraa 1\>1< 11 H ,Il,>K11q,IIIA

1 - 2 npeCHI1 AfOTI1 4YWKI1; 113411CTeH 11 11 C I1THO HaKbALJ,aHM

112 'I. II. KYPKyM3

1 4. A. naH4-MacaAa 2 4. A. KopHaHAbp '12 4. A. aca¢eTHAa

1 4awa (250 MAl Ka.lCeAO MAHKO

21J2 4. A. COli

Pa3peA<eTe xapexare, V13'mcreTe rV1 OT ceweaara V1 rli1 HapeA<eTe ua napxera, rOAeMV1 2 - 3 CM. Haropeuiere 2 c. A. OT Ma3H~HaTa B r0A51Ma TeHA)Kepa. nbp>l<eTe ylt\MeHa 30 ceKyHAV1 V1 cAeA TOBa npnbaaere Hap5l3aH~re 3eAeHYYLl,VI. Ci\O>l<eTe Alt\CTaTa Kbpli1 (VlAl<l AacjJVlHOBlttTe Ali1CTa) V1 rrspxere 3eAeHLlyu,lne 5 MV1HyrV1, KaTO BHV1MaTeAHO rVl pasfiupxaare. npVl6aBere noAOBl<lHaTa OT BOAaTa, noxxynere TeHAA<epaTa l-1 rOTBeTe Ha cpeAeH orbH 10 MV1HyTl-1.

npe3 TOBa apewe c'lYKal1Te B xasau VlAltI CMeAeTe B NleAHWYKa KV1Mli10- Ha, HaCTbpraHlt\R A>I<VlHAA<WcjJVlA, HaKbi\lJ,aH~Te AIOTVI YyWKH V1 KypKYMaTa C HSlKOAKO KanK.lt\ BOAa, sa Aa ce nOAy'lw r scra nacra. Haropeuiers OCTaHaAlt1Te 2 c. II. Ma3HWHa B MaAKa TeHAA<epK3 W nbp>KeTe B He51 il1dCa;tama eAHaABe MI1HYTlt\. CAeA TOBa A06aBeTe naHl/-MacaAama, CMAeHI1Sl KOplt1aHAbp W acacjJeTl-1AaTa. DbpKai1Te H5IKOflKO CeK¥HAltI. 1!13Ael1Te OCTaHaAaTa BOAa B

3EflE H4VLJ.1!I 1 81

nOAnpaSKV1r€, V13~aKai1r€ Aa KVlnH€ VI OCraB€r€ Aa BpVl OKOIIO MHHyra. 1113- 1I€i1r€ nOllYLf€H3ra MaCaAa B 3€A€H4YLl,l<1r€ 11 npOAbMK€T€ Aa r.l rOTBl<1T€ Ha C P€A€H orbH 0 w,e 1 5 ~ 20 Ml<1 Hyrltl, AOKaro OM€K HaT. Or epewe aa B peMe pa36bpKBai1r€.

Cera A06as€r€ KHC€AOro MA~KO VI COATa. no )f(€lIaHVl€ 3aeAHO C KI1C€- 11010 MMIKO MO)f(€ Aa npltt6aBltlr€ A€CerlilHa caga nexopu ~1Ml 6xag)KU. Pa3- 6bpKai1r€ Ao6pe 11 ocraBer€ SlXHItl5na crxsyneaa Aa KbKpV1 Ha orbHSl ow,e HSlKOAKO MV1HyTItl. Cepanpaare 51 Ka10 OCHOBHO setae C opas lttAV1 HHAHt1CKltt xA€64era.

BpeMe sa nparo raaae: 45 MHH

182 3EAEH4YLJ,l:1

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!\lIICTHlII 3eAeH4yu,1II B C06CTBeH COC

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1 Kr npeeHH IUteTHH

3eAeH'tyu,H 2 e. A. rXH

'h 't. A. KonbpoBH ceweua 'h 't. A. HaeTl>praH npeces

NKMHNKM4l1otA

2 npecaa AtoTIt 'tyWKIt, M3'tMCTeHH OT ceMeHaTa It HaKbA,-,aHIt

'h 't. A. KypKyMa

114 4. A. aca«j>eTItAa (no )l(eAaHlte)

2 KapTo<t>a, o6eAeHit It HapSl3aHM Ha Ky64eTa (no )l(eAaH"e)

1 4. A. COA

2 e. A. A"MOHOB COK

.:

1!13MVlVIr€ AV1CTara B HSlKOAKO BOAH 11 orcrpanere Ae6eAHr€ CTb6Aa. 1!13u,eAeTe AHcrara V1 rVl Hape>Ker€ Ha Cl<1rHO. Haropeuiere zxumo VlI\l<1 OAVIoro B T€HA)I(epa c A€6€AO AbHO III nbp)f(€r€ KOnbpOBlt1T€ C€M€H.a, uacrspraHlttSl A)f(V1HA)f(lttcplt1A H napsaa-urre AIOTIII LfyWKI1 30-40 C€KYHAI1. Ao6aBeT€ CMA€Hl<1T€ nOAnpaBKH lt1 CA€A HSlKOAKO ceKyHAlt1 CAO)f(€re KapTOcplt1re. nbp»cere rltl A€CenlHa MHHyTVI, Ka10 aenpexso-aro 6bpKar€, sa Aa He saxenHaT aa AbH01O.

Koraro KapTocplt1T€ CTaHaT 3AarHCTOKacp$lBI1 aT B014KI1 CTpaHVl, CAO)f(€T€ AV1CTHI1T€ 3eA€H'lyu,H, noxAyner€ r€HA)K€para V1 rorsere Ha 6aB€H orbH OKOAO 15 MHHYTH. CB€>Klt1T€ V1 CO'lHV1 AVlCTa H€ 11311CKBar Aa 11M C€ A06aBfI BOAa, HO aKO rOTBl-1T€ nO-)f(IIIAaBI1 III cyXl-1 AHcra, MO)f(€ Aa A06aBlt1r€ Mal\KO BOAa. Koraro xaprcdiare OM€KHaT H AI1Crara ca HanbAHO CBap€HI1, npV1- 6aB€Te COATa H AV1MOHOBI1~ COK, pa36bpKaIl1T€ H CBaAeTe r€HA)f(epaTa OT OrbH5I. AKO roTBV1Te KHC€A€U" He CAaraVITe AHMOHOB COK.

"WaKbr" C€ CbY€TaBa A06pe c 6f1A Opl-13 L1AVI ropeum 'Ianamuma V1 C BCVlYKV1 cyrru or gall, onV1caHV1 B npeAV1wHara rxaaa.

BpeMe aa nparorsaae: 30 MV1H

3EAEH4YLJ,li1 183

Ilenup tuek

3aAYW€H cnaxa« C np~CHO CV1peHe

BUCOKO 6 nsenuuume TupYMaM ce HaMupa xpaMbm Tupynamu, 06umeA Ha Hau-602amomo Mypmu (6o)l(ecmBo) B l.(eAUfi c6f1m, 602 Benssme wBapa. Tupynamu e <!Aa6HO Mflcmo 3a nOKAOHeHUe B /O)I(Ha t1HgUfi. 3a ga 3ago8oAu Hy)l(gume Ha gecemKume XUMgU 60<'OMOMjU, «oumo e)l(egHe6Ho roceuisiem obomesms, ynpa8ama Ha xpaMa e cb3gaAa 6e3ynpe'ma cuctnew, Ha ynpa8J1€Hue.

Me)l(gYHapogHomo 06UjecmBo 3a KpuwHa-Cb3HaHue (t1CKOH) IJoggbp)l(a mscHO cbmpygHullecmBo c m03U gpe6eH UHguuCKU xpaM. 3a ljeJ1.ume Ha nponoBflgBaHemo B mo6a cBRmo M51CmO, ynpaBama Ha xpaMa e npegocmaBuAa Ha t1CKCJH 3eMfi U cpegcmBa 3a nocmpofiBaHe Hd xpaM U pecmopoum l1a omsputno, maKa ue 6020MOM{Wne 9a il-10?am qe o6w,y8am c npegaHoomgageHume u ga KYnyBam KHU(?U. "naHUp iuse" e egHO om scmusme, «ounio ce cepBupam 8 61Q¢ema Ha l1CKOH no cpegama Ha oceMKUAOM€mpoBufi nun, Boqeiu KbM xpaMa.

500 r npeceu cnauax, 1t3MIH

It 1t3'1V1CTeH OT cTb6AaTa 1 c. A. rxa itA", 01\1-10

2 'I. fl. CMMIH KOp"aHA.bp 1/2 'I .• fl. KypKyMa

1f4 'I. A. MOT '1epBeH mmep 112 'I. A. rapaw-wacaaa

2 w,1tm.:1t aca«fleTItAa

3 c. A.BOAa

213 '1awa (150 M") CMeTaHa (no )l(e"aHl1e)

250 r AOMaWHo cupeue, uapnsauo Ha Ky6'1eTa 1 'I. fl. COA

1h ll. fl. saxap

Hap€>K€T€ Vl3MIe1Tl151 Ie1 le13CyW€H cnauax ua CIe1THO. Haropeuiere Ma3HV1Hara Ha CpeA€H orbH V1 3a H51KOIIKO ceKYHAV1 3anbp>KeTe CMlleHIe1T€ nOAnpaBKV1. CIIO)f(eT€ Hap513aHIe151 cnaxa« B T€HA>t<€paTa 3aeAHo C 3 c. I\. BOAa. Floxxynere 11 rOTB€T€ A€c€n1Ha MI1HYTI1 Ha clla6 orbH, AOKaTO crrauax sr OM€KHe. A06aB€T€ CMeTaHaTa V1 Ky6cleTaTa cupeue. nOpbC€T€ CbC COIITaVl saxapra, pa36bpKaCiT€ A,06pe l~ OCTaBeT€ Aa KbKple1 OW;€ 5 MVlHYTIe1 H3 clla6 DrbH.

Cepaupaar- "naHV1p urax" KaTO OCHOBHO >lCTV1€ C Ople13 VlAV1 roP€W;11 uenamuma.

Bpewe aa nparorasne: 30 MI1H

184 3Ei\EH4Vl\!I1

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r pWC CbC 3€i\€H'-lyU,W

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I

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500 r Apyrlt 3e",eH'lyu.11 3 c. ",. rxlt

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1 cyxa MOTa '1YWKa, paarpouieua ua Ape6Ho 6 AI1CTa Kbplo1 (11",11

3 Aa«flI1HOBIt ",I1CTa)

1/2 ll. ",. KypKyMa

1f4 'l. A. aca~eTI1Aa 6'lawl1 (1,5 ,,) BOAa

11.3 llawa (50 r) CTa«flI1AVI

(no )l(e",aHl1e) 3 'l. A. COA

3 llaWIt (450 r) rpwc

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It A 101 rxa

1/2 'I. A. llepeH nl1nep 2 c. fl. AI1MOHOB COK 2 c. A. Kpane MaCIIO

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AOKaTo 3elleHYYLI,VlTe ce rOTB5IT, B APyra T€HA>Kepa CIIO>K€W BOAaTa Aa 3aBple1 3a€AHO CbC COIITa.

B Tp€Ta T€HA>K€pa pa3TOneT€ KP3B€TO MaCIIO V111L-1 exumo, CIIO>K€T€ rpVlCTa \1 51 nbp>K€T€ Ha clla6 AO CP€A€H OfbH, KaTO pa36bpKB.:ne BC€KV1 IlbT, KDraTO HaCi-AOAHV1>1T ClloCi rpV1C II€KO nOT"bMH€e. CII€A 10-15 MVlHYTIe1 BCI1'"1KaTa rpVlc Tp5l6Ba Ail CTaH€ CB€TlloKacp>lBa.

Koraro rpl1CTa CTaH€ fOTOBil l1 BOAaTa 3<1 Bp I-l, np.Vl6as€T€ CBapeHV1T€ 3€lIe~4YI.J,I-l KbM rpucra, CIIO>K€T€ V1 CTaqJl1AVlT€ (axo 113n01l3BaTe) VI nOCT€n€HHO

3EAEHLJVU,l-1 185

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BpeMe sa nparoraaue: 35 MHH

186 3EAEH4Yl.IVI

Bxepu XU ca6gi<u

nbAHeH~3eAeH4y~~

6 cpeAHI1 AOMaTa

I1AI1 6 cpeAHI1 4yWKI1 IIIAI1 KaM611 I1AI1 6 cpeAHI1 naTA3i\)I(aHa

1i13MltIt.1Te VI ltI3cyweTe AOMaTVlTe VI 11M orpexere «anaverara. 1i13AbA6at.1- Te C Ab>Kl1u,a MeKaTa '-IaCT, npekapaare S! npe3 u,eAKa LMI1 Sl CMa'-lKat.1Te ua mope III S! sanasere sa nllbHKaTa. nOpbceTe SbTpeWHOCna Ha Vl3Ab/\6aHl1re AOMaTH C MaAKO CO/\ VI rV1 ofispuere, sa Aa ce Vl3u,eAHT.

CbUJ,OTO uanpaaere V1 C YYWK1He, HO VIM V13xBbpAeTe asrpeun-ocrra. Pa3- pe>Kere naTAaA)I(aHI1Te Ha ABe no AbI\>KV1Ha VI 1Il3AbA6aliiTe cupueaunara 11M, oCTas51i1KVI Ae6eAa 06BVlBKa. Hapexere cupueaunara Ha OHHO V1 51 1Il3nbPxere B MaAKO Ma3HViHa. CMa4Kavne S! Ha mope 1i1 S! ocrasere aa nAbHKara.

npVlroTBeTe eAVlH OT rpnre BVlAa nAbHKa, onucann nO-AoIlY, III HanbllHeTe 3eAeH4yu,LtiTe.

n..,bHKa am OpU3 u cupeue:

3 c. A. rXI1

100 r HaTpow~HO AOMawHo cnpeue (naHl1p)

1 'lawa (175 r) cBapeH 6S1A OpVI]

112 'lawa (75 r) AeKO sane ... eHI1

SlAKI1 Kawy, eAPo C'lyKaHI1

112 A. aCa~eTI1Aa

1 A. COA

213 'lawa (150 MA) CMeTaHa

Haropeuiere exutno B MaAKa reHA>Kepa ua cpeAeH orbH. Parrpouiere cupeuero VI r o nbp>KeTe B exumo eAHa-ABe MV1HyTIIl, KaTO paafispksare. ClleA TOBa A06aBere csapenua OpH3 1i1 ocrauaxure CbcraSKVI. Csaxere TeHA>Kepara OT OfbH51, CAO>KeTe cweraaara 1i1 paswecere Ao6pe.

nlobHKa am KOKoco6 opex:

3/4 'laUJa (100 r) npSlcHo uacrupraa KOKOCOB opex I1AI1 Y4 'lawa (75 r) cyx KOKOCOB opex

1 c. A. HaCTbpraH npeceu A*"HA*Io1~I1A

1 'l. A. CMASIH KOp"aHAbp

1 ... aura (100 r) HaxyTeHo

fipaumo, AeKO npeneseao 213 'laWa (150 MA) CMeTaHa 50 r AOMawHo capeue

V4 4. t\. AIOT -repeea nanep 1f4 'l. A. CMt\s!H KapaM~l1t\

1 .... A. COA

j'

3EAEH4VLJ,1I1 187

AAy mukus maMamap camx

nbp)I(eHI!1 nbl\HeHI!1 AOMaTIi1

Caapere KapTO<pI;1Te V1 rl;1 H3u,eAeTe or BOAaTa. CAO)l(eTe rV1 B roA5IMa Kyna V1 rltl ocrasere uacrpaua. Cwecere uaxyreuoro 6pawHo CbC ceweuara 4eAe6V1rKa (HI1reAa), 1 1I. A. COA, 112 1I. A. AlOr 4epBeH nnnep H npufiaaere AOCrarbllHO BOAa, sa Aa ce nOAYlll;1 CMeC karo aa naAallV1HKltl. OCTaSeTe uacrpaua, Hanpasere eAHa OT nAbHKV1Te, OnltlCaHltl B npeAI1WHaTa peuenra, 101 OCTaBeTe HaCTpaHa. Cxoxere MaCAOTO, 3f4 1I. A. COA, 1/4 1I. A. AIOT 4epBeH nlmep VI 1 4. A. 2apaM-MacaAa B CBapeHV1Te KapTO<p~1 VI HI CMa4Kal1re ua mope.

lt13Mltlliire AOMaTVlTe, ltl3pe)l(eTe V1M xanauerara V1 H3AbA6aCire C Ab>KV1u,a MeKaTa 4aCT. Flopscere BbTpeWHocna Ha xyxure AOMan! CbC cwec OT 3/44. A. COA, 1/2 4. A. 2apaM-MaC3113 V1 1 'I. A. 3axap ltl rV1 HanbAHeTe C nllbHKaTa.

Pa3AeAere KapTO<peHOTO mope Ha 10 paBHVI 4aCTVl. HaMa)l(eTe AA3HV1re 01 C MaCAO Vl OT BC5IKa -racr uanpasere KpbrAa nAOCK3 rurrxa. CAO)l(eTe B cpez.ara Ha «aprooeuara narka eAI1H n'bAHeH AOMaT C AbHOTO uarope, nOCAe 3asVlMre xpaauiara Ha rurncara uarope ltl rVl cbeAHHeTe, raxa 4e AOM.arbT Aa ce ncxpne OT SCVl4KH CTpaHI-l. Cera ro oBaA5IIiiTe Me)l(AY AAaHHTe Clt1, raxa 4e KapTO<peHH5IT CAOIi! Aa CTaHe rAaAbK ~1 eAHaKBO Ae6eA. Hanpaaere CbW,OTO lt1 C ocrana.wre AOMaTV1.

Pa361-lliire TecTOTO, 3aAeliiTe c Hero AOMara 11 BeAHafa ro nYCHeTe B CV1AHO cropeuieuo zxu I1AVI OAHO. nbp)l(eTe AOMaTlt1re, KaTO 4eCT') fl1 06Pbuiare, AOKaTO CTaHaT 3AaTV1CTI1. Oruesere rill OT Ma3HHIIara V1 fV1 CepBII1- paure rcpeuin.

4 CpeAH" xaprorpa 1 MaAbK naTA<\A)KaH

rXIr1 1r1i\1r1 OAIr10 aa nbpJKeHe 2 1.1. A. CMAstH KOp"aHAbp 1/4 1.1. A. AIOT 4epaeH nnnep 1/2 '1. A. rapaM-MacaAa

1 'I. A. COA

3 C. A. HapSl3aH npeceu KOp"aHAbp 11M! MarAaH03 213 '1awa (150 MA) K"CeAO MASIKO

1 Kr KapTo4>", U3MUTI1 " 06eAeHu

2% 'laWI1 (225 r) aaxvreno fipaunro

3 4. A. ceMeHa 'leAe6uTKa (no JKeAaHue)

Csapere xaprodnrre He06eAeHV1, nOCAe rlt1 06eAeTe lt1 rvl CMa4KaI1Te, Ofiexere naTAaA)I(aHa, Hape>KeTe ro Ha Ky64eTa It1 ro 113nbp>KeTe, AOKaTO CTaHe 3AaTlt1CrOKa<p~B. lt13u,eAere ro or Ma3HV1HaTa. Cwece re BClt1l1KVl 3eAeH- 4yLl,ltl, nOAnpaBKltlTe V1 KL1CeAoro MMIKO, taxa 4e Aa ce nOAy411 r scra nAbHKa.

AKO nbAHVlTe AOMam I'IAH 4yWKI1, He 3a6paB51L1Te Aa ri'l sarsopure c OTp~3aHlt1Te xanavera. MO)l(e Aa aanpaeure nacra.or eAHa cyneua Ab)Klt1u,a 6paWHO ,1 MaAKO BOAa, sa Aa aaxerurre Kan311eTaTa nO-A06pe.

CAO>KeTe nbllHeHl-1re AOMaTI-l I-1AIt1 lIyWKvl B orueynopen CbA, npexsapareAHO HaMa3aH C MaCAO, A05aBeTe 4 c. A. BOAa, noxxynere 11 ne-iere 3eAeH- 4yu,V1Te BbB (pypHa Ha 1500 C aa 15 - 20 MV1HYTVI. naTAaA)KaHlt1Te ce lt13nll1- 4ar sa OKOAO vac, 3aTOBa r-1<1 cAaraliiTe orAeAHO OT lIywKHTe VI AOMaTl'lre.

BMecTO Aa ne-rere nbAHeHl-lre 3eAeH4Yll,H, MO)Ke Aa rl-1 3aAywl1Te. AKa lt1Mare MeTdAHa KOWHlt1l1Ka, CAO>KeTe rlt1 B Hefl, oxaxere KOWHH'IKaTa B TeHA>Kepa, B xonro CTe HaAeAI1 MaAKO BOAa, 111 noxxynere. rOTBeTe 3eAeH4yu,I-lTe Ha napa 15- 20 MI1Hynl. AKo H51MaTe KOWHltlllKa, uaropeuiere 1 c. A. OAIt10 Ii1AVI zxu V1 sarn.pxere nbllHeHJ1Te 3eAeH4yu,H aa ABe·Tpli1 Mlt1Hym. CAeA TOBa A06aBeTe H51KOAKO cyneHI'I Ab>KVlLl,11 BOAa, nAbTHO noxxynere TeHA>Kepara 11 3aAyweTe 3eAeH4Yll,It1Te sa 15 - 20 MI1Hym. III npltl ABaTa MeTOAa nposepaaaure AaAlt1 B TeHA)I(epaTa VlMa AocTaTb4Ho BOAa 111 aKO e Heo6xOAVlMO, AO- 6aBeTe ow,e Maf\KO,

Hakpas nopucere nbAHeHHTe 3eAeHlJYll,1t1 C AltlMOHOB COK i'I rlt1 YKpacere C npecen MarAaH03. Cepsapaure rVi ropeuiu CbC cyna 111 H51K0L1 BltlA HHAIt1I1CK~1 XMI6.

Bpewe sa nparoreauer 45 ML1H -1 -rac

21f2 '1. A. COA

3/4 'l. A. AIOT 4epBeH nunep 2 c. A. xpaae MaCAO

1112 'I. A. rapaM-MaCaAa

10 cpeAHu AOMaTa

1 'I. A. 3axap

rxu UAU OAI10 3a nbpJKeHe

BpeMe aa nparorasue: 50 MII1H -1 4ac

188 3EAEHYVLJ,1!1

3EI\EHLIVLJ,1!1 189

EXUHgU MacaAegap

nbAHeHa 6aM5I

200 r lHoapa (nauap) 1 4. A. K"M"OH

112 4.1\. aacrsprau npeceu

N"'" H I\*"<j> 111\

3 npecua /\Iont 4yWKIII

3 e ..... HaKbl\u;aH npecea Kop"aHAbp ""'" MarAaHo3

1 4. A. KypKyMa 1 4. A. COI\

500 r "pHCHa 6aMSi 3 C. 1\. rxa 1'1"'1'1 0"'1'10 1(4 4. 1\. aca<j>en1Aa

VBI/ILIne uasapara (naHupa) B TeH3Yx VI 51 Vl3lJ,eAeTe or no·rOASlM3T3 L.JaCT OT BOAaTa. MaXHeTe re-uyxa. CAO>KeTe L13BapaTa B Kyna lIT 51 OCTaBeTe HaCTpaHa. C4YKai1Te KI1Ml-10Ha, A>KVlHA>KV1cpV1Aa, A!DUne llyWKVI V1 KapV1aHAbpa B xaaau V1AV1 rV! CMeAeTe C eAeKTpV14eCKa KacpeMeAa4Ka. CAa>KeTe noxy-reuara nacra B uasapata 3aeAHO C KypKyMara VI COIITa. MeceTe uaeapara. AaKaTO ce naAY41t1 Me'KO VI rAaAKO TeCTO. nOKpV!~Te ro c BAa>KHa Kbpna V1 ro ocrasere uacrpaaa,

Vl3MV!~Te 6aMSITa V1 51 nOAcyweTe C MeKVI caAcpeTKVI. Vl3pe>KeTe xanaverara V! AOAHV!S1 ~ KpaH. Cera uanpasere pa3pe3 no AbA>KV1H3, no He AOKpaSi VI cawo aT eAHaTa crpaua, BHV1MaBa~Te Aa He cpexere npOH1BanOAO>KHara crpaua V! Aa He paspexere wywyAKaTa AOKpaSi. Vl3saAeTe ceweuara or SOJKa wywyllKa VI 51 HanbAHeTe c V138apa. He cAaraHTe no, MHoro, aa Aa He ce paaxsca 6aMSITa.

Haropeuiere zxumo B umpoxa TeHA>Kepa. Karam 3an04He Aa nyuni, CAO»cere acacpeTV1AaTa. Ilocxe CIIO)KeTe nbllHeHWTe WyWyllKW 6aMSI, karo rVl nOCTaB~lTe C pa3pe3a uarope. Havaxere orbHSI Aa MHora cxaf W nbp>KeTe 6aMSITa 3axllyneHa 10 MV1HYTV1. MaXHeT€ «anaxa VI ofispuere wywyAKV1Te. nbp)f(eTe rV1 oTxAyneHVI ouie 10 MV1HyTVI, AOKaro CTaHaT 3AaCTl-1CTO KacpSl BVI.

nOAHeceTe 6aMSlTa ropeuia Ha npeasapurexno saronxeu nOAHOe.

BpeMe aa nplo1roTBSlHe: 45 MV1H

190 3EAEH'-IYL\1I1

Maxa OaUHZaH

"Maxa" 3Ha4U "npe8b3xogeH, 4ygeceH", a ,,6aiiH2aH" - "nam"ag>KaH", equn om Hau-nonYNlpHume 3eAeH4y~U 8 I1HgUJ-I. ToBa scmue ce 2om8u, gOKamo 3eAeH'IYl.\Ume ce pa38apRm U o6pa3y8am eicm coc. "Maxa 6auH2aH" ce Cb4ema8a go6pe c AeK OpU3 U eopeus: 4anamuma.

1 Kr naTAa,A;KaH, o6eAeH " HapH3aH aa Ky64eTa

500 r npeceH cnaaas, H3MI'IT H C"THO aapaaau

1 Kr AOMaTH, 06e"eHH 1'1 CHTHO HapSl3aHH

5 c. A. rXIII HAH OA"O

1 - 2 cyX" "10TH 4yWKH, pa3TpoweHIII Ha Ape6HO

1 4. A. CMASIH KopHaHAbp 1/2 4. A. eMAstH KHMHOH

112 4. ". KypKyMa

112 4. A. aca<j>eTHAa

213 4awa (150 MA) BOM 1 4. ". saxap

21(2 4. A. CO"

1/2 4. A. rapa.M~MaCaAa

Haropeuiere zxumo I<1AV1 OAI<10TO B roA~Ma TeHA)I{epa 1<1 nspxere H5IKOAKO ceKyHAV1 CTpV1H1Te MOTV1 4YWKVI 1<1 CMAeHJ.151 KOpJ.1aHAbp. nOCAe npl<16aBere OCTaHaAV1Te CMAeHIIl nOAnpaBKIIl J.1 cAeA ouie HSiKOAKO ceKYHAJ.1 CAO)l{eT~ Hap5I3aHV1S1 n3TAaA>KaH. nbp)I{€T€ ro Ha cpeAeH or s», AOKaTO OMeKHe V1 ceMeHaTa My 3anOL.JHaT Aa C€ OTAeIl5lT.

A06aBeTe HapSl3aHV1Te AOM3TJ.1, cnaaaxa IA BOAaTa. Pa36bpKal1re A06pe. noxflyneTe TeHA)f(epaTa HanOAOBIAHa V1 OCTaBeTe 3eAeH4yu,l1re Aa BpaT OKO~ AO 20 MV1HYTV1, AOKam naTllaA)f(aHbr CbBceM OMeKHe. He 3a6paBSICiTe Aa pa36bpKBaTe or spewe Ha BpeMe. Cera YCV1l1eTe orbH5I III rOTBeTe ouie 10 MI1HYTV1, AaKaro cnauaxsr, naTAaA>KaHbT J.1 AOMaTV1Te ce npesspuar B r scr coe. Haxpas nosnpaaere CbC saxapra, COATa IA 2apaM-MaCaAama IA pa3- 6bpKaCiTe.

BpeMe sa npuroraane: 40 MV1H

3EAEH'-IVL\l!1 191

naAak 6aiiH2aH ayp 'IaHa

Cnaua«, naTl\aA>KaH Itl AOMaTItl C HaxyT

213 4awa (100 r) HaxYT,

HaKa.1CHaT aa npe3 HO~Ta 4 c. A. rXI1 I1Aa.1 OAa.10

2 4. A. KI1MI10H

1 4. A. HaCTbpraH npeeeH

A)101HA)f(HljntA

24. A. CMARH KopHaHAbp 1 4. A. KypKYMa

2 npeeHH MOTH 4YWKH, a.134I1CTeHI1 OT eeMeHaTa H ClHHO HaKbAu,aHH

500 r naTAaA.)f(aH, 06eAeH H HapR3aH aa Ky64eTa

6 AOMaTa, HapSl3aHH aa Ape6Ho

500 r cnaaax, I'I3MHT, H34HCTeH OT cTb6AaTa 11 HapR3aH aa Ape6Ho 4 c. s, BOAa

2 4. /\. cox

1 e. 1\. kpaae MaCI\O

CBap€T€ HaKVlCHan151 uaxyr, AOKaTO OMeKHe. Ocrasere ra B rearnp Aa ce V13u,eAlti. Haropew,ere zxumo ltIAVI OAltiOTO H3 cpeAeH or sa. V13nbp>Kere B HerO KIiIMVlOH3' H3p5l3aHVlTe l\IorV1 4YWKV1, H3CTbpraHV151 A>KV1HA>KltIQlV1A, CMA€HVl5I KopVlaHAbp VI KypKyM3Ta - cAara1i1T€ fVl 6bp30 €AHO CA€A APYro B nOC04€Hara nOCAeAoB3TeAHoCT. CA€A OKOAO 30 C€KyHAlti A06aBeT€ Hap5I3-aHli151 naTllaA)I(aH li1 ro 6'bpKa1i1re, AOKaro ce 3anbp)l(I1 VI OMeKHe KaTO MaCAO.

Cera CAO)l(€re AOManne VI Hap5l3aHIiI5I cnauax. Pa36'bpKa1i1r€ ltI nOCAe AO- 6aB€Te KbM rsx BOAaTa VI COAra. HaMaAeTe or san L1 rorsere 51CrL1eTO noxAyn€HO. CAeA 10 MVlHyrli1 orcrpauere xanaxa VI CAO>Ker€ uaxyra, nop'bcere C KpaBeTO MaCAO VI rOTBer€ Ha fiaseu orsu, KaTO -recro pa36bpKBdre, sa Ad ce ltI3napVl li13AltIWHaTa re-urocr. Cepsapaure 5lCTVlero ropew,o C "HVlM- 6y vaaax" IiIAV1 "AAy naparxa".

BpeMe sa HaKHCBaHe Ha HaxYTa: eAHa HOW, BpeMe sa nparoreaae: 45 MltIH

192 3EAEH4VlJ,Vl

MacaAa 6XUHgU ca6gi<u

DaM51 C nOAnpaSKIil III KOKOCOB opex

700 r: npHcHa 6aMSi

3 "I. A. CMMIH ImptlaHAbp 1 "I. A. KypKYMa

2 ~l1nKI1 AIOT l.fepOeH nanep 1112 I.f. A. COI\

5 C. A. rXI1 111\11 01\110 2 4. A. KI1MI10H

1 "I. A. CI1Han

114 '1. 1\. aca€f>eTI1Aa

1 "Iawa (75 r) HaCThpraH KOKOCOO opex

11/2 "I. A. 3axap

2 c. 1\. fll1MOHOB COK

1!13MVI~1Te 6aM5IT3 III 51 nOAcYW€Te. OTp€>KeTe ABaTa i1 Kpa51 VI 51 Hap€>K€re H3 KPbP-I€Ta C A€6e1l11Ha 1/2 CM. MO>K€ A3 pexere no ABe-Tplll WyWyAKI1 HaB€AHb>K. CIIO>KeTe HapS13aHaTa 6aM5I B roA5IMa «vna 11 51 nopucere CbC CMII€HIII5I KopVlaHAbp, KypKyMaTa, IlIOTI151 4epB€H nl1n€p 11 COATa. Pa3MeC€T€ A06pe, aa Aa MO>Ke 6aMsna paBHOM€pHO Aa C€ noxpae C nOAnp3BKI1T€.

Haropew,eT€ zxumo 1111111 OAII10TO B TIi1raH 11 sarrspxere KI1MII10H3 11 CVlHana.

, noxAyneTe CbAa aa ceKYHAa, 33 Aa He ce pascxavar CII1HaneHVlT€ CeM€Ha.

ClleA TOBa npafiaeere aca<j>eTI1AaT3. nbp>K€T€ nOAnpaBKI1Te ouie H5IKOAKO ceKyHAI1 V1 nOCi\€ Ci\O>KeT€ 4aCT OT 6aM5ITa, KOIIKOTO Aa nOKpVI€Te AbHOTO Ha ruraaa. Hai'i-Bep05lTHO uie Tp516B3 Aa nbp>KI1Te 6aM5ITa Ha ABe-Tpl1 napTII1AII1, 3aTOBa npensaparexao npeu,eHeT€ ua KOIIKO 4aCTI" Aa pa3Aei\IIITe OCTaHaAVlTe CbCT3BKIII.

BC5IKa napTI1Aa 6aM5I nbp>KeTe Tpl1-4eTl1pll1 MVlHYTII1, AOKaTo KPbr4eTaTa nOTbMH€51T 11 ce cnapyxar. [locxe npll16aBeTe CbOTBeTHaTa -racr OT uacrupraHI151 KOKOCOB opex 11 OT saxapra. npOAbi\>KeTe Aa nbp>KeT€ C uenpexscHaTO pasfispkaaae, AOKaTO 6aM5ITa ce 334epBI1 VI OMeKHe. HaKpa51 nopscere C AII1MOHOBI151 COK 11 cepeupaare ropeuto.

Bpewe aa nparorsaae: 25 MI1H

OmMJ6o: MacaAil 6XUHQU ca6gJl((J

Kxemu Mumxu ca6g!Ku (cmp. 196)

3E!\EH4VLJ,1I] 195

Kxamu MUmXU ca6gi<u

CAaAKO-KWCeAW3eAeHYy~w

1 75 r TaMap'MHA 2 C. A. rXM

1 1.1. A. KItMItOH

2 C. A. HaCTbpraH npeceu A>KItHNKIt~MA

2 3eAeHM MOTIt l.IywKM,

UITHO HapJl3aHM

1/2 1.1. A. CMAHH lIepeH nanep 1/4 1.1. A. aCa~eTI1Aa

1 V4 -raura (300 MA) cvpoaarxa 213 lIawa (100 r) saxap

1 auauac, HapH3aH aa

Ky611eTa

3 MopKoBa, HapH3aHI1 Ha Kpbrl.leTa

~OK OT 1 AI1MOH

2 1I. A. CAaAbK lIepBeH nl1nep 2 1.1. A. CMAHH KOjJMaHAbjJ 300 r npecoaaua usaapa,

HapH3aHa aa Ky611eTa 3 T"IKBl1l1KM, HapH3aHlt ua Ky61.1eTa

4 AOMaTa, HapH3aHM ua lIeTBbpTMHKM

3 rAaBM u,eAItHa, HapS13aHI1 Ha KY61.1eTa

3 1.1. A. COA

4KapTo~a, 06eAeHH, HapH- 3aHIt aa Ky61.1eTa "I asrrsp>KeHIII, ItAIt 3 3eAeHM 6aHaua, HapH3aHM ua Kpbrl.leTa

Haa-uanpez, npnroreere TaMapHHAoB COK (B>K. CTp. 83). Ilocxe uanpasere MaOMa: aarpeure exumo H sarn.pxere B Hero KHMHOHa, HaCTbpraHH5I A)KHHA)KHcjlHA H AIOTHTe 4YWKH. A06aBeTe 4epHH5I mmep H aca<peTHAara H nspxere ouie H5IKOAKO ceKYHAH. V13AeLiiTe cyposarxara B noxyveuara Macat1.a H ocrasere Aa 33BpH, cAeA xoero npafiasere raMapl1HAoBM5I COK, AHMOHOBI151 COK, saxapra. auauaca, MOpKOBHTe, yepBeHH5I nunep M CMAeHI151 KOpMaHAbp. OCTal3eTe MJCallama Aa noapu, AOKaTO ce crbCTVI, K3TO OT apewe na spewe pasfispxaare. Me)KAYBpeMeHHo 113nbpIKeTe Ky64eTaTa It\3Bapa (naHup) AO 3AaTVlCTO ,1 nl OCTaBeTe nacrpaua.

CAO)KeTe Tlt\KBW1KlttTe H u,eAI1HaTa B MaCallama, noxwnere reHA)f(epaTa 11 ocrasere 3eAeH4yu,HTe Aa BpaT, AOKaro AeKO OMeKHaT. CfleA rosa npufiasere nspxeuure Ky64eTa 1~3Bapa, AOMaTHTe 11 COATaH pa36bpKaLiire. AKO H3nOA3BaTe 3eAeHH 6aHaHIII, CflO>KeTe rill 3aeAHO CbC cnpenero 11 AOMaTHTe. AKO H3nOfl3BaTe nbp>KeHI1 KapTO<pH, npnoaee re rL1 nO-KbCHO, koraro Ky6Lferara H3Bap3 ce uanosr csc coca. [loxoynere reHA>KepaTa H rOTBeTe, AOKaTO BCW1Kltl 3efleHLfyu,ltl OMeKH3r.

BpeMe sa nparorasue: 40 MMH

196 3EAEHLJVLJ,V1

i

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!

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I.

I

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AAykocfJma

nbp>KeHItl 3eAeH4YKOBlIl TOnKItl B AOMaTeH COC

15 cpeAHH AOMaTa 2 c. A. rXH "AM OAMO

2 1I. A. aac rspraa npecea A>K"HA)I("~"IA (HAl-1 1 1.1. A. NKMHA)I(H~I1A Ha npax)

2 cyX" AIOT" 4yWKI1, CTp .... TI1 1 1.1. A. CMAHH K"MI10H

1112 4. A. KypKyMa

3 4. A. COA

5 cpeAHH KapTO<i>a 1/2 cpeaeu Kap<i>"0A

1 -raura (100 r) HaxyYeHo 6pawHO (aKO HHMaTe, MO)l(e 6HAO 6pawHo)

3 c. A. HapSl3aH npeceu

KopHaHAbjJ ItAM MarAaH03 1 1.1. A. rapaM-MacaAa

1/4 4. A. acaljleTI1Aa

1/2 1I. A. CMAHH 4epeH nunep rXM "AI1 OAMO sa nbp)l(eHe

1 4awa (250 MA) KMceAO

MAHKO (no >KeAaHlIIe)

3anOLfHeTe C AOMaTeHw5I coe. nycHeTe AOMaTHTe B TeHA)Kepa C epaxa BOAa aa AeceTwHa _ceKyHAI1, nOCAe rw H3nAaKHeTe nOA cTYAeHa BOAa, 06eAeTe

, rH 11 rH CM34KaI1Te. 33lOpew.,eTe 1 e. A. 2XU ltlAH OflHO ltl aanspxere AIOTHTe 4yWKlt1 H nOAOBlt1H3Ta OT A)Klt1HA>KI-1<pHAa. CAeA TOBa CAO>KeTe CMAeHI1}! KMMHOH H 1/2 4. A. OT KypKYMaT3. ~bP>KeTe ouie H5IKOI\KO ceKYHAI-1. Cera nplt1- 6aBeTe AOMaTlt1Te 3aeAHO C nOAOBlt1H3ra OT COATa, noxxynere cbAa ltl HaM3- Aere KOTI\OHa. Iorsere Ha 63seH orbH 20 MHHyn1, KaTO pasfispxsare 4eCTQ.

AOKaTo COCbT BpH, 06eAeTe Kaproq)HTe lt1 paavynere Kapq)HOfla Ha roAeMlt1 nap-rera. Hacr spxere ABaTa 3eAeH4YKa Ha eAPO peHAe. Cwecere rltl C H3xYTeHoTO 6pawHo, 2 e. A. OT H3p5l3aHVm KOplt1aHAbp H BCH4KltlOCTaHaAltl nOAnp~BKH. Texuocr ra OT HaCTbpraHHTe KapTocjlH Tp}!6Ba Aa e AOCTaTb4Ha, aa Aa CAenH BCH4Klt1 KOMnOHeHTH, raxa 4e Ad ce 06pa3YBa TeCTO. Mecere recroro ABe-TpL1 MMHyTw, nOCAe uanpaaere OT Hero 20 - 30 MaAKH TOnKW. Haropeuiere zxumo lt1AI1 01\lt10TO ltl nycaere B Hero rornorre Aa ce rrspxar. nbp>KeTe rH 4erI1P.lt1-neT MHHyTI1, AOKaTO nOKacjleHe5lr OT BCI1YKH CTpaHI1.

AKo 113nOfl3BaTe KVlCel\O MI\51KQ, Ao6aBere ro KbM AOMareHw5I COC H ro ocraaere Ad KbKpH Ase-TpH MHHYTH. C"O>KeTe KO¢mume B kyna VI rM 3aAeLiiTe C ropeums COe. rapHHpaLiiTe rl1 C OCTaHaAL151 KopHaHAbp. CepBHpaLiiTe rH C OpL13 L1AH I1HAH~CKH XA5I6.

BpeMe aa npHrOTBHHe: 45 MHH

3EI\EHLJVlJ,VI 197

naAak kocfJma

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n06e4e om nemneiicem MUIIUOHa gywu CII.ywam npegaBaHuflma Ha .Peqoo KpuwHa 4eHmpaA" om (])I'oOpeHu,UfI. HatJ-nonYNlpHama np02paMa e "Paguo KY'1UHO" - paguo-ypou,u no com6eHe, c Bogew, KpuwHa 4aumaHfI gac. u.ywamesume uecmo ce o6a)l(gam 6 paguomo U 6\a2ogap5lm 3d peu,enmama 3a "natodK Ko¢ma".

500 r npeceH cnauax 1 Co A. rUI "A" OA"O

1 'l. A. HaCTbpraH npeceu

A)I("HI\)KH4"A

2 cyX" !\IOTI1 'lYWK", CTP"HI Y2 't. A. KypKyMa

112 4. A. rapaw-wacaxa

1/2 'l. A. CMMIH Kop"aHAbp

114 4. A. aca!fJeT"Aa

200 r AOMawHo C"peHe, 111u,eAeHo " CHTHO HapSilaHo

2 'l. A. COA

23f4 'taw" (275 r) HaxYTeHo 6pawHo

rXIII IIIAIII 01\110 sa nbp)J(eHe

V13MlIIiIITe cnauaxa, orcrpauere Ae6eflvne CTb6f1a III nycuere M1CTaTa BhB Sp5lfla sOAa sa H5IKOAKO MlIIHyTI1. V13saAeTe rV1, V!3u,eAeTe n" A06pe OT sOA~na 11 rl1 HaKbflu,aillTe Ha o.11HO.

3aropew,eTe exumo V1f1111 OAL1OTO, sanspxere A>t<IIIHA>t<l1cplllfla V1 fllOTV1Te llyWKV1 14 cAeA rosa 6ClII4KlII CMAeH14 nOAnpasK14. A06asere C14rHO Hap5l- 3aHOTO AOMawHo ClllpeH€ (naHup) III ro rn.pxere OKOAO MI-1Hyra, KaTO Henpex'scaaro 6bpKaTe. nocfle npufiaaere cnauaxa VI COAra V1 pa36bpKaHTe A06pe. V13clIIneTe cwecra BbPXY rAaAKa nOBbpxHOCT, CMeceTe 51 C uaxyreHOTO 6pawHo V1 51 OMeceTe. AKo H5IMare uaxyreuo 6pawHo, Mo>t<e Aa fa 3aMeHI-1re C 651f10 6pawHO.

Or nOAY4eHOTO TeCTO nanpaaere TOnKI-1 C Alt1aMeTbp 2 - 3 CM, nyc Here rlll a CV1AHO cropeuieuo 2XU li1AIII OAV10 li1 rl-1 nupxere, AOKaTO CTaHaT cserxoKacp5lB14. V13saAeTe rlll li1 rli1 ocrasere Aa ce OTu,eA5IT OT Ma3HV1Hara. MO)l(e Aa cepeupare "naAaK «odrra' OTA€flHO V1Al-1 C AOMaTeH COC.

BpeMe sa nparoraaue: 30 - 40 MI1H

198 3EAEH4YLl,l!1

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Cl\o>t<ere HaxYTeHOTo 6pawHo B «yna 3aeAHO C uuiruca COA VI uinnka -repeu mmep. A06aBeTe Aocrarb4HO BOAa, sa Aa ce nOAY4li1 cwec KaTO aa naAa4I11HKH. nOKp14HTe xynara C Kbpna li1 51 ocraaere HacrpaHa.

Orpexere K04aHa Ha sexxara It! orcrpasere Hailr-ropH14Te I\14CTa. lI13MIt!H-

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Haropeuiere 2 c. A. zxu B MaMa reHA.>Kepa V1 nsrn-pxere C4YKaHV1Te 51AKIII,

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3EAEH4VLl,l!1 199

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