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    This CAS activity proposal form outlines a student's plan to participate in a weekly Pilates class on Wednesdays for one hour starting September 2, 2015. The student, Jessica Kowanda, believes the activity will help her achieve CAS learning outcomes by developing new flexibility, balance, and relaxation skills through Pilates' increasing difficulty levels. She also notes the challenge of managing her time on a weekday to avoid missing homework deadlines. The proposed activity leader, Pilates instructor Ruri, signs agreeing to evaluate the student's participation, and the CAS coordinator must still approve.

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    This CAS activity proposal form outlines a student's plan to participate in a weekly Pilates class on Wednesdays for one hour starting September 2, 2015. The student, Jessica Kowanda, believes the activity will help her achieve CAS learning outcomes by developing new flexibility, balance, and relaxation skills through Pilates' increasing difficulty levels. She also notes the challenge of managing her time on a weekday to avoid missing homework deadlines. The proposed activity leader, Pilates instructor Ruri, signs agreeing to evaluate the student's participation, and the CAS coordinator must still approve.

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    © All Rights Reserved
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    9 views1 page

    Pilates Proposal

    Uploaded by

    api-320453362
    This CAS activity proposal form outlines a student's plan to participate in a weekly Pilates class on Wednesdays for one hour starting September 2, 2015. The student, Jessica Kowanda, believes the activity will help her achieve CAS learning outcomes by developing new flexibility, balance, and relaxation skills through Pilates' increasing difficulty levels. She also notes the challenge of managing her time on a weekday to avoid missing homework deadlines. The proposed activity leader, Pilates instructor Ruri, signs agreeing to evaluate the student's participation, and the CAS coordinator must still approve.

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    © All Rights Reserved
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    SEKOLAH PELITA HARAPAN SENTUL

    Jl. Babakan Madang, Bukit Sentul BOGOR- INDONESIA, telp: (o21) 87960912 Fax: (021) 87960069

    CAS Activity Proposal Form


    Student name: Jessica Kowanda
    Activity
    Proposed activity: Pilates
    Date of starting: 2 September 2015
    Day: Wednesday
    Approximate time: 1 Hour
    Name of Adult leader (supervisor): Ruri
    Position: Pilates instructor
    Contact detail: 083872297501

    Form:

    Please comment on how this activity will help you to achieve the Learning Outcomes as IB
    CAS requirement?
    Developing new skills- Pilates will help to make me more flexible, more steady, and more relax.
    Undertaken new challenges There are a lot of levels in Pilates. As it goes further, the lesson becomes harder
    and harder. From just doing simple movements until the complicated one.
    Shown perseverance and commitment in their activities - since the only empty schedule for the teacher is only
    Wednesday, I should do it on Wednesday. It is a weekday, so I have to be able to manage my time so that I
    wont be missing any deadline for any homework which are needed to be submitted in the next day.

    Activity Leader:
    This student has given me the letter providing information about this CAS program. I am
    aware of the need for evaluation and am willing to provide this.
    Leaders signature:

    Approved by CAS Coordinator:

    Date:

    Date:

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