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Udhyam Sahasam
dhairyam
buddhih shakti
parakramah
Shedet yatra
vartante tatra
dev sahaykrit.
id e
Gu .. . p. 4
Emetic Fruit...
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p. 8
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Editor Acharya Balkrishna
Don
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Associate Editor Jaishankar Mishra
22

a and Sri Arv

Art Director Manish Samander

14
Published in Hindi, English, Gujarati, Marathi, Bangla,
Growing
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ind
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age
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.. .
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th
ow
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s
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tig
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Office 30 p. p.
44
Patanjali Yogpeeth
Maharishi Dayanand Gram,

Delhi-Haridwar national highway,
near Bahadarabad,
Haridwar-249402, Uttarakhand
Phone (01334) 240008, 244107,
246737
Fax (01334) 244805, 240664
E-MAIL— divyayoga@rediffmail.com
Inhouse
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Publsihing & Distribution Office

Activities
Acharya Balkrishna enlisted amongst the
world famous personalities
(Dainik Bhaskar Group)
B-220, Pahse II, Noida-201305, Patanjali Yogpeeth observed
G.B. Nagar, U.P. Balmiki Jayanti
Contact Person- Rahul Rampal Indian High Commissioner to
e-mail—rahul.rampal@bhaskarnet.com Trinidad visits Patanjali University
0755-3913323
I want to see an end to corrup-
tion: Swami Ramdev
Publisher and printer Divya Yog Mandir (trust), Kripalu Bagh
Ashram, Kankhal, Haridwar-249408, Published by Rishi offset
printers, Ved Mandir, Gita Ashram, Jwalapur Haridwar and
printed at M.P. Printers, B-220, Phase II, Noida, G.B. Nagar,
U.P. Editor, Acharya Balkrisna.
RNI NO.:DELENG/2006/16626
Yog Sandesh is basically published in Hindi. Therefore some errors are possible
while translating the contents from Hindi to other languages. It is not necessary
for the editor to have coherence with the views expressed in the contents of the
magazine. All disputes are to be settled in the court of law at Haridwar.
Eternal Wisdom
DHYAN
(MEDITATION)
A crossover to inner journey that
results in peaceful universe and an
individual's cosmic beauty.
Its closest synonym, largely prevalent in English has been Meditation, which does not carry
Dhyan all the connotations and potentialities that Dhyan can bring forth to an individual. Rather
Meditation is assumed to be an instrument to disassociate oneself from the existing situation
or the material world as we see it. Adding to the same idea, people believe it's just another process to iso-
late oneself from our surroundings. On the contrary, Meditation provides us with the essence that allows us,
not only to understand the cosmic law of nature, but also oneself as an individual, because the later is an
integral part of the former. The world in front of our eyes returns us with full of misery. Even our quest to
fulfill our bare necessities (food, cloth and a house) ends up offering us more misery.
Dhyan or Meditation here, carries us beyond this transient existence, where deep insight brings forth a
new vision to our eyes - called the Bodhi, the penetrating intellect. This new vision allows us to observe
ourselves independently and objectively from our existing world. This Bodhi also enables the same vision
to observe the world as an observer not as the one being observed. Even the attainment of one such moment
of Bodhi, will discourage you from craving for that you desire and at the same time one will not complain
of his or her current state of affairs. Then this Vision will make you the beauty in our existence and of the
Universe.
Acitive meditation brings forth everlasting mindfulness, awareness, mental ease (Peace) for each and
every moment and sharpened intellect. Once, one attains this state-of-mind, an individual begins his or her
journey from this miserable existence to happiness.
An individual will have to strive to find this truth, this beauty and will have to familiarize himself or
herself with the self - i.e body and mind, which we broadly call thoughts, but if one can break that down
further, then they are our feelings, perceptions, mental formations and consciousness. Until an individual
attains that he or she can not find self-respect, happiness, self-satisfaction, self-rule on oneself, self confi-
dence and inner treasure hidden deep inside. And until that happens we will continue to see a violent world
in front of our eyes.
Meditation is not a static state nor it is state of continuity, it's dynamic, because one is observing his
thoughts or the mind all the time and as we know all, how can our mind be static. Rather the state of medi-
ation is called the attainment of everlasting insight and a complete awareness or super consciousness. It's
also the state where continuity that we take for granted dissolves and with that our wondering mind also
comes to a grinding halt. All that results into meditator's mind or we call MANA, loses its potential to pro-
duce any seeds of all our defilements. That state of mind does not allow any sprouts of our defilements in
our mind the same way as a grain of gram loses its potential to sprout, when roasted.
Renunciation can not be called an escape from the world, but it's the state of being in Supreme Insight
or Enlightenment or state of Super Consciousness. Having attained Right Vision of the world, staying
detached from this material world, continuously practicing meditation against all physical and metal strug-
gles, always striving for progressing in meditation are the qualities of Renunciation.
Sacrificing one-self this way, means transcending our limitations imposed by our mind, thus entering
infinite, immeasurable and everlasting beauty of the universe. Having gotten rid of our mind, thus touch-
ing emptiness, one can resolve to unify with the universe. This state of emptiness with supreme conscious-
ness can only be attain with the aid of meditation.
Once you enter the unknown, i.e the emptiness, you get to delve into the know, which is our day-to-day
functioning of our body and mind. This state of emptiness is the fountainhead of the enlightenment. Once
that quality takes over our mind, all the roots of our defilements are eradicated and a human being thus has
a potential to end its cycle of rebirths.
All the misery in the world is caused by desires, aversion and illusions. But by practicing meditation,
when one finds one's place in this universe and regains his or her own cosmic asset, all underlying disputes
running this world will come to an end.
By practicing meditation and breathing excercises, a mind devoid of thoughts and defilements gives
ground to enlightened state.
Hearing preachings, meditating what has been told and attaining its fruits in the process of self-realisa-
tion is called The Hearing Quartet.
Swami Ramdev
Dec. 2010&YOG SANDESH&03
Corruption is eating into the vitals of country's political establishment, administration

and its machinery resulting into country's constant struggle with growth.
Our endeavour is to eradicate the menace of corruption and to progress towards development.
To realize this dream, 'Bharat Swabhimaan' has launched a campaign.
Corruption
a political problem and its solutions
04&YOG SANDESH&Dec. 2010
have been social issues in the country like division based on casts and states, Religious
There fanaticism, selective abortion, superstition lack of self-discipline, irresponsibility, dowry
and addiction, but menace of corruption holds its roots in country's political system.
Appropriate demeanor, views and honesty or dishonesty, like water, flow from higher levels to
lower levels. So, in the present political set-up, Central Government, at the head of the gover-
nance will have to deal with this menace. Our venerable Swami Ramdevji has three solutions to
fight corruption and prevalent black money in our economy…
[1] will, one day, become an eco-
Central Government stops printing nomic superpower in the world.
currency notes of high value and Only the government at the Acharaya
takes back this printed money,
then they can address several
Centre can bring these above-
mentioned changes, as there is no
Balkrishna
problems simultaneously like other authority, entrusted by the Editor ‘Yog Sandesh’
Corruption, Bribing, Black- constitution. Without bringing-in
Marketing, Fake Currency and such changes in our intent, we
Terrorism. can not solve problems of cor-
[2] ruption and black-money.
Swamji puts up a question to the gov- I happen to ask a question to a very
ernment that when our neigh- popular political leader that if
bouring country China punishes government can solve problems
corrupt officials with death like corruption and Black-money
penalty, why can't we follow the in the economy, by resorting to
accord same punishment? If gov- these three measures, then why
ernment punishes 10-20 corrupt doesn't it do it? The answer to the
officials with death penalty, then, question was interesting but it
nobody would try to be corrupt was filled with a lot embarrass- Why does
because everybody loves to live ment. He said, by this currency government
this life. In China, even the cost recall of high value notes, the
of cartridge that kills a corrupt money that would return to the avoid bring-
official is paid by his or her fam- exchequer will be that of people, ing back
ily, because that cartridge is either in the government or of black money
manufactured from the tax col- their patronages. Secondly, by
lected by the citizens. punishing the guilty with death and hang
penalty, people hanged, will
again be corrupt leaders and their
corrupt offi-
patronage. Money stashed away cials?
in Swiss banks belongs to these
dishonest politicians. The list of Because,
people, having money in foreign bringing such
banks, given by the German gov- changes, will
ernment, has names of those cor- only bring,
rupt leaders. So, the central gov-
ernment or present political lead- governments'
ers will never bring those own people
changes, which will act against into the net.
them. That means our govern-
ment is not clean and if they hap-
pen to be honest then why don't
they bring these three changes.
The government, which is dishonest,
has no right to govern this coun-
try. If this government doesn't
[3] act on these three steps and con-
We must bring all the black-money tinues its corrupt ways and
back into the country, which is biased policies, then all the citi-
stashed away in more than 70 zens join hands with Bharat
countries including Switzerland, Swabhimaan to form a govern-
by immediately entering into a ment, which will act on these
treaty with the governments of three remedies to eradicate cor-
those nations. Germany has also ruption, corrupt practices and all
sent a list of 100 people, whose such policies.
money is safely deposited in ■
Swiss banks. Considering the
welfare of the country this list of
people should be immediately
made public.
If these three steps are taken, corrup-
tion die its own death and India

Scientific evidence of
Pranayam
evidences, collected from explicit and implicit experiments, carried out on millions of
Medical Yoga practitioners, have triggered a new discussion in the field Medical Sciences.
Swami Ramdev
A
charya Balkrishna of Patanjali Yogpeeth
has written a book named 'Yoga in Synergy
with Medical Sciences', which covers
issues, starting from Yoga practices, experiments
carried out on people, Its results and finally to doc-
umentary evidences of results obtained by Yoga
practices. This book is a comprehensive collection
of clinical reports, pathological reports and compar-
ative studies carried out on thousands of patients,
suffering from different diseases, before starting
Yoga and after its results became evident. These
reports also include ECG, PFT, angiography, biopsy,
bone mineral density and psychosomatic effects,
that were caused by Yoga. In Patanjali Yogpeeth,
high level of scientific research is being conducted
on pranayam under the tutelage of director of the
Yogpeeth, Dr. Sharley Tallus. So many ailments like
Cancer, AIDS, heart diseases, TB, Hepatitis,
Thyroid, Sclerosis, Rheumatoid Arthritis, Infertility
and M5 have been successfully treated by the prac-
tice of Yoga. All the documentary evidences of Lateral Hand Grip Strength. On the other hand, it
treatment of these diseases are available in the was found that their BMI, Total Cholesterol levels,
above mentioned book. I suggest everybody to read HDL, Fasting Serum Laptin, Waist and Hip circum-
this book - 'Yoga in Synergy with Medical ference, Lean Mass and Body Water Content
Sciences'. This will help establish facts about Yoga reduced.
and all the ignorance, selfishness and pride that In another research, carried out under the leadership
people flaunt, will also end. If people with an incli- of Acharya Balkrishna and Dr. Sharley Tallus on the
nation to spiritualism, humanism, nationalism and victims of Bihar floods also produced affirmative
scientific bearing read such a book, it will definite- results. The research thus carried out was named as
ly result into a complete revolution in our society. In 'Post Traumatic Stress Symptoms & Heart Rate
the same direction, another research named 'Short Variability among Bihar Flood Survivors,
Term Impact of Yoga and Diet Change on Obesity' Following Yoga - A Randomized Controlled Study'.
was carried out. Affirmative results of the same The study was published in 2010, in a research jour-
research were published this year in research maga- nal 'Bio-Med Central Psychiatry'. The results of this
zine - 'Medical Science Monitor'. A summary of the research showed a considerable decline in the mis-
same can be found out by our curious readers in this ery of flood victims.
issue also. Now I formally invite all our curious readers and
In this research, effects of 5 hours of Yoga daily and research scholars to the first international Yoga sem-
a diet, full of fibrous foods was studied on a group inar to be held between January 2 & 5, 2011. You
of 47 people of different weights. The study showed can check details of the same on our website -
an improvement in their Postural Stability and Bi- www.divyayoga.com ■
Note : You can collect complete information on Yoga, Ayurveda, acupressure, domestic remedies, backache, high
blood pressure, obesity, diabetes, Yoga for expecting mothers by buying our 44 DVDs.

can only be accomplished by a saint. This mer-

Healing of knee by itorious job of bringing such a magazine is
breathing exercises being achieved by Patanjali Yogpeeth. I offer
my regards once again.
and medicines
Your's truly
Venerable Swami Ramdevji Maharaj, Harish Dube,
Maheshwar (M.P)
namaskar,
Swamiji, I am 72 years of age and have retired
from a govt. job and for the last 5 years, I and
my wife have been doing breathing exercises,
A Bugle to invoke
micro exercises and various aasans by watch- Indian Pride
ing TV channel Aastha. My knee used to hurt
because of damage to the bone and doctors had Rev. Swamiji,
suggested a surgery.
I went to your medical centre and took medi-
Sadar Charan sparsh ,
cines and I continued to follow exercise rou-
I want to spread your words through this mag-
tine. Now I have fully recovered from all my
azine. You have initiated to invoke Indian pride
ailments including acute piles. And people sug-
by blowing this bugle - Yog Sandesh. This
gest that I look much younger of my age. My
magazine provides a glimpse of Swamiji's
wife has also recovered from high cholesterol
dreams, yet to be fulfilled, and is an auspicious
levels and black spots on the face and is in
sign for the country.
good health now. Namaste to you Swamiji.
This magazine is full of national sensitivities
and is a medium to bring revolution in our
Regards
thought process. Swamiji believes that 'Not a
Amarnath Aneja,
single person should die in this country of
B-702 Suncity Apartment, Surat- 395005
hunger and disease'.
Swamiji has established 'Patanjali Yogpeeth' to
Yog Sandesh is attrac- achieve this objective with the assistance of
thousands of trained Yoga teachers.
tive in its new Avatar I share my thoughts with Swamiji and want to
accomplish his vision with my body, mind and
all available resources by traveling all over the
Swamiji, world and to the innermost parts of the country.
hundreds of Namastes, Swamiji'g motto is " I am an Indian by my
mind and body so, my coffin has be
It would not be an overstatement, if I appreci- Indian-made".
ate this magazine as carrying a message of
Satyam, Shivam, Sundaram. It's a great assimi- Regards,
lation of skillful editorial quality and songs of Ghanshyam Das Verma,
national pride and devotion to the country. Ex-Lecturer, MPP Inter College,
Offering such a magazine at such a low price Balrampur (UP)
Family name
Rubiaceace
Latin name
Randia
dumciorium
English Acharya Balkrishna

Emetic nut
Sanskrit
Salyaka, Madanaphala,
Vishnuphala is tiny in
Hindi EMETIC FRUIT size.
This tree
Mine phal
can be seen even at heights of 4000
GujaratiMeendhal
ft, in India all over.
Gujarati
Mindhal External apppearance
Bengali Grows like a bush, these tree posses
Bayanphal a strong trunk appears similar to
forearm. The bark appears like thin
Telugu layers. Oval shaped, 1 to 3 inch
Manga, Mangari, long white colored, glabrescent
vasantha kadimi leaves having sharp edges grown
Marati thickly at the Gnats with one inch
Madanaphal long needle like thorns at both sides
of the leaves. Flowers white, yellow
Arabic in color, appears bright and emits
Jojul, Jojukthi fragrance like a Caldera flower.
Fruits long and round in shape like
Acrote , divided in to 4 longitudinal
ribs inside with seeds in every rib.
CHEMICAL Flowers blooms in May and June.
CONSTITUENTS Fruits bear in the winter season.
Emetic nuts con-
tain highly benefi- Medicinal Use:
cial cyponic ele- Kapha and pitta disorders.Take 2 or
ment in it. 3 Emetic fruits, peel out and pound
Proteins, Glucose, to pieces, soak it in 60 grams water
other carbohy- only during night, and keep it aside.
drates are available Make the pieces in to pulp in the
in the Emetic nut morning, drink after filtration. This
fruit. We get Kapha and pitha disorders get sub-
Ayurvedic Randia side.
Oil from the seeds.
Randia oil like MIGRANE :
butter appears Mix sugar candy in equal parts with
greenish yellow in Emetic nut , moisten it with little
color. Even cow milk and use as a snuff before
Aromatic oil gets sunrise, one-sided headache that
released from the starts along with sunrise gets sub-
flowers. side.
ASTHMA:
Take equal parts of Emetic nut,
Licorice, Arkamoola thwak, make it

Emetic Fruit
PROPERTIES AND BENEFITS
PROPERTIES
powder in a dosage of 2 to 3 grams of seed powder in the vaginal canal.,

FEATURE S
and use it. This is a fine medicine all the disorders that occur in vagi- Emetic fruit is sweet,
for ailing patients with Asthma and nal and uterus are controlled. bitter heating, and
Sinusitis. Irregularity in periods, menstrual lightens the body.
pain, Menopause problems goes off. Emetic, antipyretic,
KAPHA VOMIT: Uterus gets purified and Ladies astringent, treats
[1] Mix 60 grams of Rock salt with obtain fitness to conceive. abscesses, Leprosy,
Inflation of stomach,
6 grams of Emetic nut powder
PAIN: inflammations,
along with 1.5 grams of Peepal enlargement of
powder mixed in hot water may [1] 2-4 Grams of Emetic nut pow- spleen. Madana phal
be given for vomit to come out. der ground in 2-4 grams of is the supreme of all
All the Phlegm excreted out. [2] Gruel or Butter milk, and heat the emetic medicines
Boil 50 grams of pounded the paste. When applied explained by the tra-
Licorice in 2 liters of water. around the naval, pain gets ditional Indian med-
Let it down when it comes to 1 relieved. ical sciences. Without
liter and get it filtered. Mix [2] One gets relief from stomach any side effect
Minge powder along with 6 pain, when paste of Emetic nut one can vomit by
grams of Emetic nut in that and powder ground in Vinegar is using this fruit.
filter it again. Add 11 grams of applied around naval.
honey and 11 grams of Rock
salt. Consuming this, causes to KAPHAJA VISARPA
vomit twice or thrice. (phlegm related erysipelas)
DECEASE:
VOMIT: Allow to vomit with Emetic nut,
[1] To get vomit, soak 3-6 grams of Licorice, Neembark, Katuka
seeds in 25 grams of water, Indrajow( a kind of Barley) powder.
pound it, sieve in vest, add
honey and Rock salt and con- OINTMENT:
sume in empty stomach. Mix 11.5 grams of wax in the melt-
Fevers, pain, enlargement of ed butter extracted from 140 grams
spleen Sinusitis, are controlled. of buffalo's milk.
[2] Separate the pulp and peel, and After wax is dissolved, mix Emetic
get the seeds dry, remove the nut and 11.5 grams of Rock salt to
husk, takeout only the make ointment. Regular application
Pulp of the seed and make it of this ointment reduces burnings.
powder and store it in a bottle. Cracks also subsides and heals
To be consumed in 2-4 grams become soothing and soft.
dosage.
SIDE EFFECTS:
DELIVERY PAIN: To heat natured people.
Incense of dry Emetic nut exposed
to vagina causes quick delivery. CONTROL:
Barrenness (sterility): Cold items and Kathira (Mimosa)
By consuming mixture of dry
Emetic nut powder, milk ,honey SUBSTITUTE:
,saffron flower, and by keeping wick Mustard seeds. ■
‘Shanti
Yog
Saar’
Sage Guru Ramdev ji has interpreted GEETA in the form of 'Geetamrit'. For our patrons
and readers we would be publishing the interpretation by his holiness Guru Ramdev ji in
the subsequent publications respectively! Editor.
I
n the 33rd shloka 'reserve/nigrah' fined or pre-assumed result and there it gets
Swami does not means 'to restrain/sanyam'
but 'to suppress/daman' the senses.
trapped in sanity, insanity, virtues, objec-
tives, happiness and sorrow and suffers
Ramdev The idea is to restrain senses in the essence
of GEETA but to demolish or suppress
inconvenience, grief and distress. This is
the basic difference in the working style of
materialistic wishes oppressively is not the an ignorant and a learned being. Here aris-
purpose of it. To oppress the instincts of es a question that, why not a learned or
senses, to completely overcome or kill our awakened being get indulged in farming,
senses which is the reversal of natural accepting oblation which are quite human
process, is not possible. Hunger strikes tasks and does not involve a lot of distress
exactingly similarly on a normal human or in turn for fighting wars and many other
an enlightened soul, it does not affects the gory deeds to earn their subsistence? The
next step of a hungry man, hunger could answer to this is in the next shloka.
make even the awakened soul to go and Shreyaanswodharmo vigunnh pardhar-
collect penance or to start oblation. Hence martsvanuisthtaat|
the intellectual minds never agree or Swadharme nidhanam shreyh pardharmor
observe the oppressive suppression of the bhyawahh ||35||
natural sensual instincts. They use calibrat- We should be following our work and reli-
ed restrain on the natural sensual instincts gious culture as defined under the four var-
and use them further in collective nas even if it is not the perfect. It is better
public and social behaviors and to die in following our own work as
social labor. At times in life defined by our varna. But it is dangerous to
one has to carry on work follow other varna.
even though they are not Here your own religiously defined work
interested in it, which they means a profile as defined as per the four
don't like even, could not varnas even if it is of no interest to you. In
see themselves fitting in, the times of Mahabharat the social system
but they keep working but was based on the four varnas and aashram
an ignorant individual system. It is necessary to run and manage
who works for a prede- the society and national system as per the
four varnas and to use our potential to its
optimum to assist the society and
nation. Kshtriya is supposed to
defend the country and to make
and apply rules and laws and to
manage the sovereign system of
the country. Arjun was ready even
to abstain from all materialistic pos-
sessions and to lead a life of a hermit
and to live on sacrilege. In this situa-
tion it was perfect for Shri Krishna to
tell him that it is better to accept death even Anichtrapi vaarshney

in following your varna. We should not fol- baladiv niyojith ||
low other varnas even if seems nice, as it is
dangerous and not suggested. Arjun questioned : O' Vaarshney (Shri
Why? The varna system which is the basis Krishna)! Kindly tell me, on whom inspira-
of social lifestyle should be followed as a tion a human gets involved in something so
person following other varna would not be unwillingly in the sins? As if someone is
able to perform or do it as would be expect- inspiring him to do it!
ed from him, he would be able to do per-
fectly what has been defined as per his Shri Krishna Answered :
varna. As per a Rajasthani quote, 'one gets Kaam esh krodh esh
nothing except failure if he is not doing rajogunnsamudbhavh |
what has been defined in his varna, his pro- Mahashano mahapapma
file.' The person who gets involved in the vidhyenmih vairinnam ||37||
work from other varna is termed as foolish
as he is not perfect in the profile. Not fol- Dhumenavriyate vahniryartho
lowing it also creates imbalance in the soci- malen ch |
ety and loss is incurred which in long run Yatholbenavruto garbhstha
proves to be dangerous for the person and tenedmavrutam ||38||
society too. The same fact has been empha-
sized upon in the Tuladhaar-Jajli and Aavrutam Gyanmeten gyanino
Brahman-Vyadh dialogues in the nityvairinna |
Mahabharat. In the present time, it clearly Kaamrupenn kauntey
means that whatever work you choose for duspurennanlen ch ||39||
yourself, you have to become perfect in
that and to perform your duty with respon- Shri Krishna Answered :
sibility for life without wishing for the 37] Understand that lust and anger are the
results. Even if other trades seems attrac- biggest excavangers and sinners. They are
tive it is better to follow your own trade the biggest enemies.
and die even if required. Here your varna 38] Just as the smoke hides fire, dust hides
does not means any following or sect or the mirror and uterus is hidden behind a
community but work as per your nature is membrane, so is all this hidden.
your varna. 39] O' the worthy son of Kunti! Lust is the
Though the reason for all the perils had biggest enemy of a scholar just like a fire
already been explained, but for even more which could not be doused ever. This is
clarification: what has covered knowledge. This is the
translation of Manu, as he has said…
Arjun Asked : ■
Ath ken prayuktoyam paapm To be continued in the next issue…
charti purushh |
Food-Habits
during
Winter
Season
Chemical Health - wise, it is assumed that, winter seasons
are very amicable to man. Body attains strength
in this season. The duration of the day is less and night is long.
Hence ample time is available to the body to take rest and to
digest food. Since the digestive power increases in this way,
even consummation of excess quantities of food also gets
digested. So in this season, it is hazardous being with hungry
having some food for the time being in to the stomach and get-
ting up. If the fuel is not available in adequate quantities, the
digestion - power swallows away other nutrients also, that are
available in the body. This results in gas disorder in the body.
Colds and astringent properties are more in Gastritis.
and harmony within itself. Get up

ACHARYA early and after having the morning
drink, finishing of nature calls,
BALAKRISHNA bathing activities, go for a walk for
fresh air. Depending on your strength
brisk walk is best. Participate in exer-
The atmosphere cise and yogasanas. There is great
FOOD REGIMIN: benefit for exercise in this season.
brings change into Body becomes strong, and attains
the body. Nature charming shape. Whatever consumed
D
uring the winter season,
..Fats, sweets, salts, Acids and gulped, properly get assimilates
also gets itself (citrus) food are to be con- into the body. Oil shampooing and
adjusted to the sumed along with quality Ghee, but- turmeric paste application, having
ter, oils, milk, sweet rice, black gram, head bath after oil shampooing are
attitude of the sweetened milk , sugar candy, also good for health. Malish with
season. Basundi, cream cold milk with honey, mustard oil ensures brightness and
sugarcane juice, wheat halva , beauty and health to the skin. Pimples
Murabba made out of Apples and and rashes vanish away. Relief can be
It is better to take cer- Embleca myrobalan, pitdee, and items obtained if Malish is done with cam-
tain precautions when made out of Dry fruits, sprouts of phor dissolved oil. Exercise can also
there is gradual Green gram, Bengal gram Black be done after Malish. There is every
gram, Wheat, and Bengal gram roti, , chance to get colds, cough, fever and
increase of chillness. Cornflakes, Fresh rice, seasonal fruits pneumonia due to chillness in this
This winter really, viz., Apples, Embleca, orange etc., season. Skin becomes dry. Chillness
becomes wormer if are to be consumed. Among vegeta- causes, respiratory disorders, cough,
you concentrate a little bles Ladies finger, brinjal, cabbage, joint pains and itching. So we have to
red tomatoes', tubers, carrot, beans, protect ourselves from exposing to
on your food and greens, potherb, Bathuva, zinger, hot colds. Sleep in warm places. Wear
habits. water and hot dishes favourably sup- sweaters, use Rugs, Bed sheets, silk
ports the health. cloths, and woolen cloths. Cover up
even when slept on the cots. Vehicles
OF REGIMIN: and resting beds are to be covered.
Along with food regimen, restrictions Cover body with incense powder
on habits are also to be followed. application.
First of all the soul should feel peace Experiencing warmth out of born fire
take half spoon of chebula with half

spoon of zinger powder during win-
ter. Powdered Pippali (pippali choor-
na) can also be taken a half spoon
along with water in this season.
DIFFERENCES BETWEEN
SPRING AND AUTUMN
In both of the seasons the atmosphere In the spring
looks alike. During the spring season
the sun moves from north to south, season, all the
and due to chillness, the plants and things in the
eatables possess cohesiveness, sweet- nature accumu-
ness, juicy, and nutritious. No defect
accumulates into the body in this sea- late cohesive-
son whereas in autumn the sun moves ness, sweetness,
from south to north resulting in to a
dry weather with chillness. Hence the juicy and nutri-
plant species also absorb more chill- tious…
ness, henceforth more sweetness
filled. So, consumption of this kind of
food may cause accumulation of Accumulate nutri-
phlegm. Hence even during autumn
season the foods habits are to be fol- tion by consuming
lowed as explained above, and get more vegetables and
protected from chillness. Try to look fruits in this season.
for and stay at warm places. Chilled Deficiencies find no
items are not easily digestible and dry
things should not be taken in. place in our body in
If the above mentioned food - this season.
habits are followed properly, the
energy accumulates so amazingly in
the winter season. And with this ener-
from the front side. If the same is gy we can face and protect our body
needed in sunlight, exposing your from any kind of decease that ensue in
back is the best idea. Use room any other season.
heaters to warm-up the rooms . ■
Coitional joy may be experienced as
much time as you need in this season
. Consumption of milk products is
beneficial.
NON - REGIME
FOOD - HABITS
During the winter season along with
gaseous items which are light and dry,
bitter, sour and decoction items can
also be used to drink and eat. It is
better not to touch cold items, stored
items and ice creams. Tamarind,
mango flakes, fermented curd etc.,
citrus items are to be consumed less.
Sleeping late in the nights, getting up
late in the mornings, laziness, over-
strain, not exercising, not eating any-
thing for longer times, more number
of baths, withstanding from chillness,
late night dinners, getting in to the bed
immediately after dinner….. All these
are prohibited. Keep away from all
this….!
Those who are habituated to use
Chebula in the form of a chemical can
Notice: To have acquaintance with Yoga, Ayurveda, Religion, Spiritualism, Culture

and to address the burning issue of the nation, read Yog Sandesh and be a
member of it.
Yoga Makes
Healthy
Practicing Yoga helps and
upkeeps every body part dis-
ciplined and timely practicing
yoga develops and increases
our immunity and keeps us in
good shape away from
health issues. The ideology/law
of karma
Swami Ramdev
From all of our ancestral sages, hermits, saints,

divine beings, Lord Shiva, God Shri Krishna,
It was believed and now accepted fact too that
God and Nature would return to us in manifolds
exemplary Lord Shri Rama to near present yogi Shri what we are indulged in. Our karma whether it
Arvind and Maharishi Dayanand ji were all staunch is sane or insane or our corrupt deeds. We
yogis and were minus any health related issues. should be ready to pay for our violent acts and
must have to prepare ourselves to die a violent
death a many terms of thousand, lakhs and
T
he main factors of illness are tension,
degrading immunity, pollution, rogaanu - crores by being corrupt or being a part of a
kittanu, degeneration of the internal organic theft or practice the law against the nature, we
system or its main parts and hereditary genes. Yoga should be ready to payback in terms of lakhs
prevents degeneration by strengthening the internal for thousands earned, crores for lakhs earned
organic structure with the help of balanced diet, and millions and billions for crores earned. So
healthy lifestyle and developing/increasing immuni- is the law or ideology of nature and karma.
I
ty along with some yogic asanas like Bhastrika, f we sow a seed of sesame, chaulai, bajra, babool or
Kapaalbhati and Anulom-Vilom. bhaang then it not only ripens the same stuff in the
We could achieve a state of complete health body same quantity but manifolds of it. Seasme, Chaulai,
Bajra should be taken as the sane examples and babool
by working on cellular construction level of our and bhang (Dhatoora) as insane examples. We get paid
body and the whole biological system from the back for what we have been involved in. There is a slight
reproductory system to endocrine system with the difference in sin or sanity, a very little difference but a
help of different yogic practices. The science of vast difference in terms of understanding. Any work that
yoga could be used as a weapon of potent against hurts someone or incurs losses on someone is a sin, a sac-
illness and abysmal biological disturbances and not rilegious deed, whereas something that helps/pleases or is
just as a philosophy; our yogis have been using it as in tune with the law of nature is sanity.
a science for time unknown. In our society of more A single see of chaulai if sown/planted nicely or offered
than 100 crores people have benefited from yoga. as a sacrilege to the mother earth and irrigated, the same
seed could fill the whole house in just sometime. But the
Yoga is now being accepted amongst doctors and same seed gets wasted if we plant it on roasting earth.
scientists too and not just common practitioners. It And so is the return of sacrilege if offered to the righteous
is the dawn of time when we should start accepting taker and not if given to the wrong person, we would have
yoga or else our future generations might get to die, to be looted and to be insulted many times if we are
entrapped in the endless epidemic cycles. ■ indulged in eating non-vegetarian.. ■
Sclerosis, White Spots, Stone, SLE, MS,
Benefits of
Paralysis and Seizure, Cancer and other dis-
ease.
[5] In just one day, one will learn self treatment,
introduce himself or herself to a self, meets
'One Day
God, learns Dhyaan & Samaadhi, gets Yoga
Vision, learns Assthang Yoga, Kriya Yoga,
learns to solve problems with patience and
learns to live 100 years without any ailment.
Yoga Camp'
Make Yoga your lifestyle by learning Yoga
from Guruji and transform your life.
Come! Don't let this opportunity slip by. May
be you don't get this opportunity again in this
lifetime. Bring your children along with you.
Children are taught to build character, being
patriotic and to serve their parents. They will
also benefit by improving their height, eye-
Swami Ramdev sight and concentration. So, join this one day
Yoga Camp without any fee and derive a bet-
I
[1]
n just one day, one gets a complete guidance
for a healthy life, like…
In just one day, an obese person can lose half
ter future for your children and the nation. ■
a kilogram to a kilogram of his or her weight.

[2] In just one day, most of the people get rid of
their daily medicine of B.P, Sugar,
Cholesterol, Calcium, Iron, Depression, Gas,
Constipation, Acidity, Allergy, Headache and
Solution to
Insomnia. Also, one gets rid of daily dosage
of hormones for HRT, Painkillers and
this Loot
Vitamins.
[3] In just one day, one gets rid of any surgery of
Eye, Nose, Ear, Teeth, Throat, Thyroid, [1] Exercise Yoga regularly, protect yourselves
Heart, Liver, Kidney, Tumors of Uterus, from diseases and diseased treat them-
Back, Hips, Knee. selves. Live life in discipline and modera-
[4] In just one day, one finds ways to permanent- tion, use Aurvedic medicines.
ly treat Hepatitis, Colitis, Bronchitis, [2] Be determined to stay away from addic-
Pancreas, Infertility, Heart Disease, Asthma, tion. Yoga helps to get rid of addiction
Varicose Veins, Rheumatoid Arthritis, also. Be aware of damage that addiction
causes to the body, mind, resources, soul
and religion.
[3] Promise yourselves to use Indian made
goods. Stay away form foreign articles like
soap, cream, Toothpaste, bread, biscuit,
chips, Coco-Cola and Pepsi. We are start-
ing a scheme in 600 districts to make avail-
able durable quality Indian goods and arti-
cles and to make villages free from addic-
tion, free from diseases and to inculcate
merits among people.
[4] Consume organic foods and urge others to
use the same. Likewise use cow milk and
Ghee and urge others for the same. As a
consumer, once we develop market for
organic foods farmers will avoid using haz-
ardous fertilizers and pesticides.
[5] Fight against Corruption with your full
strength. Don't bribe and don't ask for it as
well. To rid country of Corruption, be a
member, volunteer and teacher of Bharat
Swabhiman and spread its message. ■
Glances of Yoga camp organized at district headquarter as a part of
Bharat Swabhiman Yatra
Spell binding: A significant presence of people at Reception: Ramdevji Maharaj is being greeted with
Yoga camp in Ghaziabad makes the event historic. warm reception by Muslim brethren
Bhramari: People are performing 'Bhramari For good health: Muslim brethren are learning
Pranayama' at Yoga camp in Ghaziabad Yoga- Pranayama
Saints' address: Revered saints addressing a public Roaring: Revered Swaami Ramdevji roars against
meeting at a Yoga camp in Jammu corruption in the society

Mammoth presence of people in the meetings organized in the villages and tehsils as part of
Blessings: A Sadhak seeks blessing at a meeting Nation is God: Swamiji preaching people on
organized in a Tehsil in Jammu-Kashmir service to the nation
Knowledge: Swami Ramdevji together with revered Swami Dinesh Enthusiasm: U People participate with fervour and enthusi-
Giriji Maharaj, shares knowledge about the worth of herbal plants asm in the meeting organized in the mountain valley
Yoga posture: Swamiji accompanied with Acharya Baldevji Honour: Sikh brethren honouring Swamiji in
and Mahant Chandnathji Yogi, performs Yoga in Rohtak Chandigarh and presenting him a turban

Endorsement: People raising hands to endorse Women power: A large number of women participate
Bharat Swabhiman in the meetings organized in the rural parts of Punjab
Daughters of India: Sisters are participating in the Rehabilitation from drug addiction: Sadhaks are taking pledge against drug
public meeting held at Yamunanagar addiction and alcohol consumption in Uddhampur of Jammu and Kashmir
Mammoth crowd: Flood of people to participate in Glance: Huge crowd eager to take a glance of
a meeting organized in Uddhampur Swamiji

Ideal: Fervent Youths at seeing their source of We are together: Women associated with Bharat
inspiration among them Swabhiman are participating in a meeting in Himanchal
Historical: Historical participation of women in at National awareness: A girl waving tricolour at a

a public meeting held in Himanchal Pradesh camp in Jammu and Kashmir
Address: Revered Swamiji addressing a public Message: Flood of people gathered to listen the
meeting in Chamba in Himanchal Pradesh message of Revered Swamiji

Stills of some important activities during
Floral Tribute: Swamiji is giving floral tribute by offer- Offering garland: Swamiji is paying tribute to the great mar-
ing flowers at the statue of Shahid-e-Azam Bhagat Singh. tyrs Bhagat Singh, Rajguru and Sukhdev at their memorial
Respect: Swamiji is going to pay respect at Memento: Sri Harmindar Sahib Gurudwara pra-
Sri Harmindar Sahib Gurudwara bandh committee presents Siropa and memento.
Pledge: First lady IPS Dr. Kiran Bedi pledges to Interaction: Swamiji is interacting with students of Navajyoti
attain the aims of Bharat Swabhiman Shikshan Sansthan at Kanjha wala set up by Dr. Kiran Bedi.

Stills of some important activities during
Eight Rounds: An enchanting presentation of Ashta Blessing: Swamiji blesses the participating sports persons, train-
Chakra as a source of inspiration by Patanjali Yogpeeth. ers and people involved in organizing Commonwealth Games.
Fascinating: Students of Patanjali Yog Committee Delhi performing Greetings: Revered Swamiji greets Sri B K Gupta,
yoga on the occasion of inauguration of Commonwealth games. Director General of Tihar Jail
Green Revolution: Workers are presenting a plough at a Yagna: Revered Swamiji is blessing Senior Journalist Kulbir
mammoth farmers gathering in Kharkhonda, Haryana Chikara in Rohtak on the occasion of 'Grih Pravesh' of Chitkaraji

BHARAT SWABHIMAN
The solution to five different
types of theft
Swami Ramdev
We are just enjoying the show served to us,

when under our eyes millions and billion of
our money, our wealth (countries wealth) is
being deposited away/afar in foreign banks
via illicit means…
…till what time (when) our country would be robbed
off? Even though we all have eyes till when we would
carry off the act of our blindness? Wakeup, standup!
Hear us, help us in taking India to its once renowned
and now much awaited glory, be Bharat Swabhimaan!
[1]
10 lakh crores are being looted or
robbed off every year in our
country in the name of medicinal
treatments. A deadly game of
medicines, medicinal tests and
operations of least significance
is being played on daily basis.
[2]
Another 10 lakh crores are being
washed off on annual basis in
the name of liquor, tobacco,
chewing beetlenuts, narcotics

and drugs. gies are the root cause of

[3] Naxalite & Mao movements.
A total of 5 lakh crores is being loot- Terrorism, unemployment and
ed, robbed off annually which is poverty are the sister outcomes
distributed amongst foreign of it.
investors and multinational The efforts of honest people whose
companies selling us soaps, work have taken the G.D.P
shampoos, toothpaste, creams, around 50 to 60 lakh crores and
powder, pickles, chutneys, empowers the nation are being
chips, coca-cola and Pepsi, counter foiled by the poor men-
products not that useful and tality, bad policies and no con-
manufactured with least techno- trol over corruption and almost
logical outbreaks. The outward 50 lakh crore being looted from
flow of this money is further the country annually and thus
denting the Indian economy. the our nation is pushed towards
[4] it peril.
Another 5 lakh crores are poisoning How hurt are we on a loss of 5 lakh
organically rich agricultural rupees! We are a country of over
fields and human health in the 120 crore patriotic, attentive and
form of Urea, D.A.F and chem- sentimental Indians and even
ical fertilizers and poisonous then we are silent on watching a
pesticides and weedicides. Their loss of around 50 lakh crores on
extensive use has taken us afar a yearly basis. What else could
from husbandry animal based be of more humiliation, insult
agricultural system due to which and non competence than this
such animals which have no use to us? ■
left are being butchered away
mercilessly.
[5]
As per the Tax Justice Network, Who are
Transparency International,
Pravartan nideshalaya, Kendriya
satarkata aayog, and many other
responsible
national and international eco-
nomic organizations
Trillion Dollar cross border
11.5 for this loot!
blackmoney is stashed away
from public use. As per the All the influential
Indian currency it is equal to people including
518 lakh crores and around 258 doctors, hospitals,
lakh crores out of it belongs to industrialists, exec-
the corrupt Indians.. The loot is utives in the gov-
still going on. Black money ernment are
amounting to 1.6 trillion dollars responsible for this
is still being deposited every loot. But all the
year which means even now powerful leaders
almost 72 lakh crores of black who have the
money is deposited in the for- power to rule the
eign vaults, which is laundered country are directly
across the globe. It is not a responsible for this
national issue today but has loot. Many high
been accepted as an internation- profile hospitals,
al problem. .Half of 72 lakh medicinal research
crores are from the Asian conti- and developmental
nent and further half of it equal- firms, liquor & win-
ing 18 lakh crores from India are ery, tobacco or
being deposited in the foreign other ecstasy com-
bank. If we consider this amount panies are having
in terms of monthly or daily support or partner-
basis then every month 1 lakh ship with such lead-
50 thousand crores, everyday ers and in many
4931.5 crores, 206 crores per cases they are the
hour and 3 crores 42 lakh per sole proprietor
minute. Corruption, black behind such compa-
money and the bad partial strate- nies. ■
A Complete
Outlook on
Yoga
is vehicle to transcend us from Myth to Truth, from
Yoga Weakness to Strength, from Misery to Bliss, from our
Shackles to Freedom, from Death to Immortality, from
Darkness to Light, from Impurity to Purity, from
Incompleteness to Completion, from Self to Non-self, from
Desires to Elevation to Godliness.
O
ther benefits driven from Yoga are specific and
Sri Arvinda partial, the desire to attain them is not appropri-
ate. Yoga is complete if it is practiced to attain
God only. A complete Yogi strives for complete
Godliness.
We should aspire to be complete, like God is complete
in his creation and bliss. We should be pure like the
purity in God. We should be blissful like the God. And
once we attain completeness, then we should strive to
guide all humanity to completeness. It's not harmful, if
we are not fully prepared to fulfill this motive. But we
Yoga is the must put all our efforts with whole-heartedness and
ladder to supreme consistency. We should continue to live with
this objective and progress a step or two with our
take us efforts. This will help humanity to bring it out from
from dark- half-light to blissful enlightenment, which has been
ordained by the God. Don't look for immediate success
ness to the on the path, but we should aspire to complete this jour-
ney, rather drawing satisfaction in the middle of it.
Light, from Yoga is a specific, shortened form of divine journey,
our Desires which takes us away from this ordinary material world.
In his completeness, the God embraces every small
to the God thing, we should generate capacity to embrace them as
and from well.
God is the super Brahama, who is beyond complete
Myth to the realization and knowledge. As far as this material
world is concerned, God is a power which envelops
Truth. and protects this entire universe, with complete equa-
nimity. In fact God is this universe in itself. Whatever
this universe holds, that is God itself.
God is also omnipresent and the supreme Human
being. In this form, He represents human's soul and his
benefactor. In this universe, God exists in all its
processes and its ultimate objective. He is present in all
its internal and external manifestations of this universe.
Like Brahma is delineated as the first man, all inclu-
sive and having attained enlightenment. God is both its
"There has been a debate

between philosophical treaties and
religions that which form does the
God carry. Different yogis, rishis
and saints have adopted one of
these philosophical views or reli-
gious views. Our motive is not to
enter this dispute,...
rather we should aspire to

seek God and to merge with
Him. Our idea is to embrace
all manifestations and
everything beyond manifest-
ed forms of the God."
creation and its creativity. We call Creation as

Naveyartika Brhma and Creativity as Savyartika
Brhma. The only difference is in our volition, other-
wise there is no difference. Because, every Creation
has some Creativity in it, and every Creativity results
into some Creation. Because Creation and Creativity
are two manifestations of the same soul.
There has been a debate between philosophical treaties

and religions that, which form does the God carry.
Different yogis, rishis and saints have adopted one of
these philosophical views or religious views. Our
motive is not to enter this dispute, rather we should
aspire to seek God and to merge with Him. Our idea is
to embrace all manifestations and everything beyond
manifested forms of the God.
In this universe the God, after manifesting self in many
forms, descended on the Earth in the form of Humanity
by attaining Body and Mind form. The God has mani-
fested this form as an interplay between Immortal soul
and its creativity. This creativity in its lowest form is
basic elements of life and its highest form is pure soul.
Our mind and body are based in the lower base and
combining all these elements make lower half or
Apraardh. Pure volition and pure bliss originate from
truthful mind and true bliss and all these three combine
to form the higher half called Parardh. Consciousness
is a key link connecting the two halves. These seven
basic elements according to the Puranas are the basis
of seven realms. ■
To be continued in next issue…

Rajiv
Patanjali Yogpeeth,
Political
Intervention
Haridwar
Could the
problems
be benefi-
cial for
someone?
The answer
would be
yes! Its not
amusing
though…
…problems
always turn
out to be
beneficial fir
the multina-
tional compa- multination companies spread all over globe have not just launched a branded cam-
The paign but they have evolved markets across and fro all the classes of the masses. Even
nies spread an infant is not safe from such marketing and branding campaigns. By creating a big-
across the ger market for their profits such companies have also intervened and influenced the
whole world. societal problems and issues. Apartheid is still being followed in South Africa due to
These com- such issues and solely because of these companies.
panies aggre- companies from the developed
vate & ele- Intervention in Africa nations. They have been supporting
vate the the racist governments from the
S
outh Africa is still depend-
problem in ent and influence in terms beginning. Under the rule of W.P.
and around of economic and cultural Botha and F.D. Clark these compa-
point of view though it has achieved nies have even helped in suppress-
where they independence with long and persua- ing the nationalist movements.
are physically sive efforts under Dr. Nelson All of these were monitored and
based! Mandela. The problem of apartheid guided from America, England,
and racism still exists and the roots Western Germany and France. More
of racism still grounded in the South than 1600 joint corporations are
African society. Racism based divi- functioning in the republics of South
sion amongst the society has been Africa which have a direct invest-
further fuelled by the multinational ment of 1700 crore dollars and 2300
crore dollars in registered invest- distributed against work in the

ments. Out of these corporations multinational corporations from
more than 600 from England. America, Sweden and
England/Britain, more than 400 hun- Western Germany are lower than the
dred from America, more than 130 poverty line, not enough to cover
of Western Germany are functioning
in the Republic of South Africa and
basic needs even.
Though, the government from west-
These com-
which are being kept alive by gold- ern countries denounces racism but panies have
en royal blue blood from the racist when they are required to perform sold
governments. There is a direct some solid groundwork they turn
investment of 2000 crore dollars by out to be working in the exact oppo- humanity
America in the South African econ- site direction from their announce- for their
omy. 72 percent of total South ments. Their prime objective seems
African industrial investment is con- to b strengthening the huge earning profits from
potential by empowering the roots Latin
against the nationalist liberation
movements and hence they believe
American
the current conflicts in the South Continents
African region should be left to South
untouched as it is to serve their pur-
pose. Africa.
These companies remained unper-
turbed, undisturbed when the world Politically
over moments and social rallies independent
were conducted against the
apartheid and racist governments in South Africa
South Africa. They remained unaf- is still domi-
fected even when legislations were nated and
passed against this situation in the dependent
United Nations Organisation and economically
decisions to enforce economical
constraints were passed by the under these
Security Council. In the time of companies.
'Nixon' the American Security
Council signed and agreed upon a
secret document, NSM - 39 as per
which the outsiders government in
South Africa were to be communi-
cated for developing communication
and understanding in between them.
The western countries have always
believed in a two way policies for
South Africa - One, they would be
issuing governmental announce-
ments against the lineage and dis-
parity based policies implicated or
trolled by foreign investments. As in use in South Africa, and Second -
per the 'Financial Mail' of south Actions related to keeping the racist
Africa the profit earned in South doctrines safe against the public
Africa by the British companies is angst. In today's time such corpora-
310 percent and that earned by the tions are scared of the outcomes in
American companies is 270 percent Mozambique, in Angola, in
more than in comparison with their Afghanistan and in recent times in
profits earned elsewhere in the Iran. The current government look
world. South Africa has always been after bringing the foreign policies in
a gold mine, a place for investment tune with the reality that such corpo-
with least troubles but the most prof- rations have created in due time. The
its. resources used to strengthen and
More than 90 percent of the working empower the government relation
class is the blacks in the mining with these corporations are not lim-
industry but their earnings in com- ited and they have no limits on the
parison with the whites are just 15 extent to which they could be used.
percent. Similarly the earning of the For example, 6,50,000 Dollars is the
black people is just 17 percent in new amount that has been decided to
construction industry though the be paid in place of the earlier allo-
manpower percentage is almost 50
percent. As per a survey the money Continued & on page 28
Continued & from page 27 Ammunitions, by helping the

advancement in their own nuclear
armory. Israel is also active in this
cated 3,65,000 Dollars to a company field and also, one of those countries
named 'Sydney S. Baron & which have declined the treaty
Company' whose sole purpose is to against advancement of Nuclear
keep the American profits intact. Weapons. Nuclear Production is
This company further enhances and under process for over 45 years in
communicates with American indus- South Africa by these Western
trialists. Attractive business transac- Multinational Corporations. They
The flames tions are achieved involving arms have delivered nuclear fuel and all
and ammunitions too. The trade- the important and relevant informa-
of apartheid mark of such international corpora- tion to the people who still believe in
could not be tions, that are reaping profits by
murdering the African people could
racist societies. A huge facility has
doused be found on every bullet fired on the
been constructed in Johannesburg to
enrich Uranium. The production of
because of blacks participating in movements radioactive isotopes of Plutonium is
& rallies against such governments.
these com- These arms are delivered to the
continuously under process. The
role of importance to carry over
panies… South African government via dif- these tasks is being played by and
ferent channels transported through amongst Siemens, Lurgi, Lecold and
…instead they sea/rivers under operations covered A.G from Western Germany,
and in accordance by the CIA and Foxboro Federal Products from
propel this South African Secret Agencies. For
fire. Many America.
example, fighter panes made in And, it must be considered that
companies America are assembled in Italy, sold NATO is an involved party in sup-
fund govern- to Israel and delivered to South plying the equipments used to enrich
Africa by the sea route on ships from
ments and Western Germany via Singapore.
uranium. Rio-Tito-Zinc of England,
organisations Total Minearate Nucleare and E.L.F.
The same planes were provided to Acutaine from France have joined
which infuri- the Rhodesian government to sup- hands in the race of acquiring and
ates the press the Liberation Movement. supplement of Raw Nuclear
apartheid. The Republic of South Africa is one
Material. Both of these have pro-
cured and constructed a mine
of those countries which have (Saushing) in Namibia to extract
declined to sign on a treaty to stop 5,000 tonnes of Uranium Oxide. It
the advancement of Nuclear
Weapons, whereas more than 100
ahs been heard of that South Africa In the
would provide, uranium to Israel
countries have already accepted the and in return it would obtain the name of
treaty. And so the responsibility of
the western powers rise many folds
nuclear technology from Israel. A cheap man-
who are abstaining the declaration
mystical electric shock and light that
was observed in September last year
power
from the United Nations over the eastern Sea side was an these com-
Organisation of not supporting
South Africa in terms of technology
after effect of a nuclear blast carried panies give
over by Israel with South Africa in
and deliverance of Arms and support. In a council related to such least possi-
multinational corporations, that was ble pay-
held in May, 1985, at the United
Nations Organisation the representa- ments
tive of the African Nations have against
brought forward an offer to take
hardcore steps against all such cor-
their hard-
porations and to revoke all the funds work…
for the same. The then Nigerian …on these
Ambassador Mr. L.O. Herimen has payments it is
made an announcement that, 'these hard to man-
corporations have supported the
suppressive measurements taken by age quality
the racist governments in order to food, not to
keep themselves in the profitable sit- even imagine
uation they do not want the in of medical
improvement in the social, econom-
ical standards and would do any facilities.
thing in their power not to let the sit-
uation change at all. That these com-
panies are involved in with the gov-
ernments in all the atrocities carried

upon the African people against Many companies of England and

their self respect due to which the America do not support trade activi-
commoner's have to bear a lot. ties at higher levels but they are
Communist Asian and Latin adamant on following racist poli-
American Countries supported and cies, mid-cap industrialist's policies
accepted it but England, America, and have turned to score over small-
France and Germany opposed it. er fishes rather than larges catches. These com-
Before this event many such strong
offers have been brought forward to
They suggest further to investments,
in or to buy shares of companies
panies are
draw attention on the armed support working in South Africa just to con- further
between Pretoria and these multina- firm and maintain a good income. It deepening
tional missions. clearly means that to trap as many
Some Comments by the Presidents people in the inhuman policies of the the roots of
of some of the important missions corporations working in South apartheid in
based in South Africa from the daily African nations and thus by acquir- the society
'Morning Star' of London! ing manpower willingly or unwill-
ingly against a mere payment of 5 or for their
General Motors
We are there for more than 50 years
10 Dollars.
Many companies of South Africa,
own prof-
and have plans and projects to stay most of which are associate partners its…
further for longer duration and of these western corporations are
time… showing interest in the Latin The peers of
Coltex Petroleum American Continent. South Africa
We are reinvesting and further trades in tune with Chile. An English the economic
investing as the market is growing… - American company, also the most world, though
Manhattan Bank : powerful one based in South Africa seems hurt
We are working with our ever exist- have brought 65 percent shares in a over the dis-
ing policies in place and soon we Brazilian gold mine firm. Peeking is
would enter new and bigger fields… also not far behind and has started parity at the
Good Year supporting the caesarian govern- world stage
We can not foresee anything due to ment of Chile. but they like
which we would be leaving or be The Latin American 'Guerillas' and to maintain a
ousted from here… the South African racist powers are difference, a
An American Representative trying to create an 'Armed, Political
Most of the American Companies and Economic' union with the help distance from
are working as usual. of these multinational corporations the blacks
These corporations certainly have to so that they could stop revolutionary over foods,
face and defend themselves world and liberation movements. These drinks and
over public angst. We all came to ideas have been hatched in support
know about the dual charter of these for a long time now under the watch- even lavato-
corporations to come over racism ful eyes of NATO military Generals ries.
that, 'on a demand by the leader of and Chiefs of these multinational
the African Unions to remove corporations. The Republics of the
apartheid reflecting boards from South African Nations and
their lavatory in an industrial unit of Argentine government have pre-
General Motors based at Port pared a system to share and commu-
Elizabeth, General Motors publicly nicate the information of and from
announced that they would do. The the corporations specialized in war
boards were removed and the locks materials. It further gains impor-
were replaced with colored ones, tance considering the purchase of
Blue knobs for Whites and Orange nuclear technology by Argentina
knobs for the Blacks. from West Germany. But it is also
The same ideological behavior is guaranteed, irrespective of the funds
prevalent across all the fields and invested by these corporations world
industries Pretoria Government did over, apartheid and racisms would
removed the boards but the disparity not be able to survive for long, it
still exists. As per an interview pub- would nt be able to withstand the
lished in 'Science Monitor' and tide of time, It would end one day!
American Journal, the Car firms For example the victory of patriots
from America have refused to fund in Zimbabwe is a clear sign of the
those organisations which would be coming times.
working for the benefits and
progress of the black people. ■
Message :'Aastha' Channel is a mission of people development, nation develop-

ment, self change and time change.
Growing
age
growing degenerative
disorders in the limbs
the growing age, neuro- We infuriate without any reason.
With transmitters transform Aggravate unnecessarily. Irritation takes
into neuro peptoids in the mind. That place. And all other negetive effects like,
metamorphosis brings a great distrust , perplexity, illusion, hallucina-
change in a human body and frails tion, frustration, apprehension, internal
him physically, mentally and also conflict, intoxication, abscondment in
emotionally. Due to the transition of adverse conditions, Insecure feeling, unde-
neurotransmitters as Acetyl choline cisive ness, ever raising emotions to kill
deseases like Alzheimers, Huntington or to commit suicide…all these severe
Chorea seek permanant settlement complications are related to the deficiency
in our body. Blader loses its control, of energy in neurotransmitters. With the
which leads to Diarrhea, Vomitings. growing age the function of the heart
Changes that take over in becomes volatile. Heart muscles use to
Noradrenaline / adrenaline lead to harden day by day. As a result , rate of the
Growing age parkinsons and schizophrania heart beat reduces (Maximum Heart Rate ,
deseases which causes vomitings. MHR). Suffers tolerence in work . Even
invites all Changes occur in Glutamate esper- tolerence to do exercise vanishes.
kinds of ail- ate leaves body to expose to cerebral While doing exercises MHR is allowed to
ments. Ischemia and epilepsy. It also effects the level of 120-130. Arteries expand.
memory. Motor neurons fell sick. Pulse pressure increases and Myoctes
growing age Mutation that takes place in sero- weekens. Postural hypotension and Artial
abates the tonin invites deseases like fibrillation chances are heavy. Blood cho-
Depression, Migrane, Pain, lesterol , clotting of blood vessels damage
body Insomnia. Endolythial part. If scars are seen, one
power... should know the risk or heart attack is
very high. Heart attack in women lead to
Dr.Nagendra death.
The functions
of the whole Kumar Neeraj The threat of heart attack is high in
body start yogagram, Patanjali women if triglycerides and L.D.L. increase
declining. Yogapeeth, Haridwar and H.D.L.decreases. Even in diabetes and
Body outsets in Intoxication women should have to face
perilous situation rather than that of men.
its journey Alcohol is too dangerous for heart as
C
hanges occur in gaba emino
towards beautic acid (Gabaglycine)leads triglycerides develop redundantly.
degenerative epilepsy or othe convulsive Smoking aggregates platelets and that
function inces- deseases. Memory loss occurs due to the leads myocardial infraction. If heavy cho-
santly... transformation of neuropeptoid vesopresin. lesterol is taken in food quantities, clot
Neuropeptoids like Endorphin, form in coronary artery which leads to
Enchephalins, opoids peptoid, substance heart stroke. If one exposes to uncontrol-
PACTH, M.M.H. etc. effects by the grow- lable emotions , that pressure compels
ing age and their immunity levels plummet coronary artery to shrink (spasm).
severely. That effects our daily life.
feel exhaustion and idleness. As the age

grows mismatch rate also increases in
ventilation perfusion. Therefore, blood
starts clotting there in the blood vessels of
the lungs.
The functioning capacity of

kidney Pivotal sanitation
organizer
With the growing age we see a great defi-
ciency in kidney-function also. Bowl
shaped glomorular unit of nephrons are The behaviour
present in both sides of Kidney. They fil-
ter per second 120 c.c, i.e. 200 letres of of heart, lungs
water per an hour. Due to the growing age and kidney
factor, ultra filter nephrons extinct speedi-
ly, generating dehydrative condition. The
with the grow-
process of toxin-removal is also perturbed ing age
at this stage. All kinds of foreign bodies become vul-
start accumulating in the aging body.
nerable. inces-
Obstacle in the functions sant worsening
The risk of Erithemia and sudden death is of abdomen function of
very high. According to the growing age those limbs
some care must be taken regarding heart.
We have to take care for ourselves by say-
After getting into 50s , the the functions
of intestinal motility, activity, alacrity
can be
ing no to Alcohohal and smoking and get- dimish rapidly. Every kind of intestine noticed...
ting into the situations unnecessarily , that movement, i.e., peristolic movement, seg-
lead to bear pressure. mental movement, pendulum movement ...Body becomes
and warmi form movement … reaches irritable. Invites
Growing age reduces the chaotic state. Weekens digestion absorp-
all kinds of
tion. As a result, there arise complaints
competence of lungs like constipation, gas hyper acidity. deseases. all
Lungs play vital role in our life. The func-
these diseases
tions of Lungs carry out through the dif-
Bone diseases have their root
ferent parts like Trachea , Bronchioles, cause in the
The density of bone minerals diminishes
Alveolus etc. At the time of birth a child
with the growing age and causes for fur- growing age, like
have 20 million Alveolus in its body and
ther diseases like ostiophorosis, ostio Heart attack,
by the age of eight that number increases
upto 300 millions. While growing old
orthoritis etc. Efficiency of secrational Asthma,
muscles, blood vessels, nerves start coag-
glands abated. Mainly, tissue sensitivity Diarrhea.
towards insulin subsides, as a result, the
ulation. Elasticity of the Lungs start off
risk of tolerance of glucose mounts up.
declining. Alveolur support abates. Vital
Due to the secretional glands disfuncion
capacity dwindles. Overall capacity of the
in Thyroid, gonads, pitutory etc. limbs
Lungs is Five and half a litre. Out of this
disease symptoms can be seen.
volume only 500 ml. air is dealt with in
Eventually, obesity, dipression,
the form of tidal air at one time. Every
Impotency, Erectional disfunction,
day our lungs are exposed 7 lakh letres of
Irregular cognitive performance etc. devel-
air volume , directly. All kinds of virus,
op. Skin also wrinkles up. Immunity goes
bacteria, animate and inanimate substances
in repulsive direction. Body is exposed to
are prevalent there in that air. Our lungs
all kinds of infections and polluted env-
toil constantly with that contagious air,
ioranmental conditions. Prostrate gland
caused by the air substances. Growing age
sickens. Calibre of urinary blader decreas-
lessens the fortitude also. The vital capaci-
es. A false inclination develops towards
ty of lungs decreases. Henceforth, they can
frequent urination. Diabetis, Anemia,
not expand wholly due to the hindrance
Stroke, State of hallucinations, pneumonia,
framed by the coagulation of chest walls.
T.B., Bronchitis, Asthma, Diarrhea,
Consequently, increases recedual volume
Influenza, paralysis…all these diseases
and decreses defusing capacity. These are
have their root cause in the growing age.
all the diminishing factors of carbon di
oxide in blood of the old age people. They ■
Message: Astha channel is a movement to induce a sense of greatness in human being, to eliminate evilness and to establish righteousness and divinity.
unhappy due to his miserliness. His

Children's Garden neighbours used to ignore him. He was
never respected, because he never used to
participate to any social activity.
Once, a religious discourse was arranged
Donation Brings
in his neighbourhood. The discourse was
a set of hymns from Vedas and
Upnishadas. Somehow, wisdom struck
him and he went to listen to this dis-
Respect
course. He began to feel elevated by lis-
tening to these scientific principles from
Vedas because these are based on the
practical realities of life and make people
realize the truth and untruth of this life.
He began to get more absorbed into it.
Though, nobody bothered his presence
Acharya Satyanand Naishthik there. Still he began to go to that dis-
course everyday. He used to be the first
to raise questions and clear his doubts on
Kids…I wish to tell you a story of a miser. discourses. His interest began to rise
Beautiful Whole society used to ridicule that miser, but quickly.
one meritorious act by the miser brought him respect. A community meal was arranged on the
By following religious discourses, he attained wisdom last day of this discourse and the narrator
and renounced all desires. Thus he set a precedent for of this discourse exhorted people to bring
the same people, who used to ridicule him. any food items if they wished to. People
brought different items, as they felt strong
faith in the discourse. That miser, driven
by his faith also brought a big packet,
mounted on his head. The place was
crowded, so people would not let this
miser go in. People settled themselves,
after a while, and started donating their
things. It was now that miser's turn and
everybody was looking at him. As that
miser began to move towards the narra-
tor, the Brahamin, people started laughing
at him in their presumptions about this
miser. But the miser never cared for it.
He saluted to the narrator and he put his
packet in front of that learned Brahamin.
As he opened the packet, everybody was
shell shocked to see that he had donated
all his assets like ornaments, diamonds
and other such things. After all this, as he
rose to take is assigned seat, the
Brahamin spoke, Gentleman, please sit
here. The miser responded, you are
respecting my donation not me, otherwise
Charity I used to be around everyday and nobody
even noticed. The Brahamin said,
endows Gentleman, this is not so, rather I respect
greatness on your great renouncement of your assets.
You had this money, till a while ago but
man; Charity you were never respected, your sacrifice
is as impor- has brought you this respect. So, you
tant to have become a respectable person now by
this meritorious act. His great donation
improve life improved his lot in society.
O
nce upon a time, there used to
after death live a miser, who was renowned
as it is to for his miserliness. He used to Moral of the story
earn to run a even avoid spending on basic necessities,
like clothes and food. Once, a bowl got A man should earn and donate as well.
household. misplaced in his house. It brought him Thus he receives respect, attains rebirth in
such misery, that he refused to eat for wishful realm and earns merits as well.
three days. His family members were also
■
ÐÐ TAITTARIYA UPANISHADÐÐ
Continued remaining part
Havu Havu Hau!
BHRIGHU Ahamannamahamannamahamannam!
Ahamannadohamannadohamannadah:
Aham slokakrudaham slokakrudaham
slokakruth! Ahamasmi Prathamaja
ruthaasya! Poorva devebhyomrutasya naab-
hayi! Yo maa dadaati sa ideva maavaa:!
Ahamannamannamadamasthamaadim! Aham this. This is the goal. This is the essence of this
viswam bhuvanamabhyabhavaam! Upanishad.
Suvarnajyothi: ! ya Yevam vedah!
Ithyupanishad !!6!! AYITAREYA UPANISHAD
Oh! Oh! Oh! I am the food so far. Food so far. First Chapter (First part)
Food so far. I remained enjoyable. I remained Atmavaa idameka yevaagra aaseennanyatk-
enjoyable. I have realized my true form now. I am inchana mishat sa eekshat lokaannu srujaa
the eternal spirit, eternal spirit, eternal spirit- ithi !!1!!
Enjoyer, enjoyer, enjoyer, I earn my fame on my At the time when the creation was not designed,
own. Earn on my own, earn on my own.. I am the there existed only the 'Atman' (soul). There was no
first produced form before anyone to the second thing. The Atman has visualized it. It has
Brahman, who is in the season -form Who ever is visualized everything specifically in thoughts,
giving me in this way …he protects me. So far I how to create these planes, that means how to cre-
assumed myself as 'food'-'food', I assumed, I am ate the multiform creation.
the enjoyable. But now I have come so close to
my form that, I may even engulf the "enjoyer" "Sa Imamllokana srujathah: Ambho
who had created me. I am so much sinking and mareecheerma ramaapodombha: Parena
floating into these worldly things; that by enjoying divam dwou: pratishtanthariksham
all this, I may even enjoyed by the enjoyable…. I mareechaya: ! Prithvi maro yaadhasthatha
apah:!! 2!!
Man consid- am sunk into that much depth. Now I am roaming
in the planes of 'Nishkaama karma". When I After visualization it touches the planes. It has
ers food and become the enjoyer, and roaming about the awe- designed 'Ambus', 'marichi', 'mar',' apas', the four
planes. Ambus is the plane that exists from ' dyu'
materials are some universe, the creator was watching me
admiringly, like the sun with his brightness watch- plane to the higher 'dyu' plane. "Marichi" is the
the whole- ing the stars. Those who know all this, knows all plane that exists with sun, moon, stars with glitter-
ing brightness in the space. The earth where living
some things the secrets of Upanishads. !! 6!!
beings take birth and die is 'Mara" plane. The
at first… The basic Thyttariya Upanishad published by the plane that exists below the earth is 'apas' plane. !!
2!!
Nirnaya-sagar press has kept one mark each for
ten sentences. But they have never given a
… Slowly his thought, whether that mark contains complete "Sa eeksha te me nu lokaa lokapaalaannu
diligence gets sense in it or not. We have not made any markings sruja ithi!
Sodabhya ye va purusham samruddruthya
higher rank like it was given by them. After assuming that a
moorchayath!!3!!
narration about an issue is completed, a mark was
reaching high- kept. In the basic Upanishad, the authors have The soul again visualized. All these planes are
er planes. It notified the number of prominent sounds and the designed. But who does protect it? Then it
assumed to create "Rulers of the planes". It has
goes from sentences contain in a chapter. This arrangement
taken 'Purusha' from 'Jala". Here' 'jala' means not
is being made only to let know, how many actual
macro to micro sentences are contained in the base Upanishad. absolute water. It is the Micro - form of the five
and Anna We had not given like this. For example, see cer- elements of nature. Designing the creation is pos-
sible only with this.It is called 'jala'. "Purusha" is
(food) to Prana tain words that were occurred in the base
being taken out from the "jala". In this sentence,
Upanishad. In place of "siksha" it was appeared as
(life force)… "Seeksha", and in place of 'Tat" it was appeared as 'purusha' means "God in his first manifestation as
"Tyat", and in places of "Nishkaam" it was an entity with a form". This 'purusha' is called
appeared as "Nikaam". everywhere as " Hiranya garbha". After creating
'purusha' from the 'jala' that means designing the
The chief aim of Thythariya Upanishad is to show supreme being 'Hiranya Garbha' with the Natural
the path to attain knowledge of Brahman micro philosophy, he was allowed to get fainted.
(Brahmajnana)! The pancha kosas are the toolkits It is something like quenching steel after heat
and steps to reach knowledge. At first man uses to treatment. Because he has to attain Hardness. He
assume the food and other physical matter as should become strong. In this way the Supreme
everything. Gradually he loses his interest on all Being also in the beginning was in unripen state.
these materilialistic things and reaches to a high- Hence it has become necessary to get him faint in
er level. Then he proceeds further attaining the order to allow him to get superfined form. ■
states of Macro to micro, from food to life, soul,
knowledge, and happiness. The aim of 'Siksha' is To be continue in next issue
December 2010 Fasts Fests

Mon 6 13 20 27 1 DEC Birth anniversory of Dattatreya,
Utpanna Ekadashi, World AIDS day
Tue 7 14 21 28 2 Dec National pollution day
Wed 1 8 15 22 29 3 Dec
5 Dec
Pradosha fast
Amavasya, Arvinda commemoration day
Thu 2 9 16 23 30 17 Dec Mokshada Ekadashi, Gita Jayanti,
Moharram
Fri 3 10 17 24 31 18 Dec Pradosh fast
19 Dec Martyrdom day of Bismil&Ashfaq
Sat 4 11 18 25 21 Dec Purnamasi
24 Dec Ganesha Chaturthi fast
Sun 5 12 19 26 25 Dec X-mas Day, Birth anniversory of
M.M. Malviya
31 Dec Safala Ekadashi
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5th
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Arvind
commemoration
Shri Arvind day
Illustration
Gautam Chakraborthy
Arvind memorial day and Geetajayanti falls in the month of December. We feel
Maharishi blessed in serving the philosophies of Shri Arvind on Geetajayanti!
entwined in me and helped me in

T he importance of Geeta reflects
from the following shloka-
Sarvopnissdo gaavo dogdh gopal-
practicing Geeta. I did not have to
only understand something using my
nandanh I brain but also to bring it to reality,
Paartho vatsh sudhirbhokta truthfully in tune with cosmos, to get
dugdham geetamritam mahat II rid of partiality, to abstain from sen-
All the Upanishads are cows, Shri sual pleasures, to reach a stage of
17 Dec. Krishna is the milkman, Arjun is a
disciple, those who get to listen to
unwell-fullness, to be based in paral-
lel with the cosmos and then to be
Special on Geeta are the end users, Geeta is that prepared for all godly, saintly tasks to Geeta is an
immortality imbibing milk that has be conferred upon me.' He was able ocean of
Geeta been mulched by none other then to imbibe Geeta and was blessed with undefined
Jayanti Shri Krishna from these enlightening highly spiritual experience which is depth and infi-
Upanishads as cows. Sri Arvind says, also termed as 'Vasudev Darshan'. As nite mass of
'Geeta is an ocean of undefined depth per his own words, 'Lord Vasudev innumerable
and infinite mass of innumerable was around me in the form of prison gems
gems, even if we keep on diving and walls, in the form of a tree standing
drawing out surfacing with gems, the in front of me shading me, in the
gems would never cease to end, we form of the prison walls, in the form
could not find the depth, the bottom of a tree standing in front of me, the
of this ocean. 'The one who gets to guards at the prison, the prison cell
find even one or two of these gems rods were also a form of Narayan, in
Dr. (Prof.) achieves innumerable, unthinkable the form of the rough blanket also
feats, the poor becomes rich, sane was he my friend my beloved Shri Shri
R.N. Mishra philosophers become enlightened Krishna was keeping me in his arms.' Arvind
souls, one who does not believes in As in Geeta, 'out of thousands only
Gods starts loving him.' few try to imbibe me and even fewer
This book of gems has been translat- or one of those seekers gets to know
ed in almost all of the languages of the real me.' In tune with this form of
the world. Not known since when, Geeta, 'Vasudev Sarvamidam' that
but many priests, saints, hermits, saint is almost rare for whom every-
philosophers and researchers have thing is Vasudev. Yogiraj Shri Arvind
written notes on Geeta and have ji wrote sequential essays on Geeta
explained those notes. Even today it from 1916 to 1920, all of which got
is being depicted and interpreted in published as now famous, 'Essays on
new age ways in tune with the pres- the Geeta'. This book has also been
ent circumstances. The number of translated in many Indian and
comments on Geeta is unmatched for Western languages. Few of the Indian
any other text. This clearly proves translations are 'Geeta Prabandh',
how resourceful Geeta is! 'Geeta Nibandh' etc. Naturally the
Many attempts have been made to 'Essays on the Geeta' or 'Geeta
explain it on many basis, religion Prabandh' is not similar to the expla-
basis, ideology basis, spiritual basis, nations of Geeta by Intellects or
on the basis of yoga, on the basis of Followers only, but it is an opening
politics, charitable basis and on the of Geeta by Shri Arvind, as a matter
basis of social behavior. The Leads of of fact the soul of Geeta is present in
different sects have fed their own Yogiraj Shri Arvind himself. In the
beliefs and laws on Geeta. Their light of Shri Arvind, it is similar to
diversity in the heads of all these understand as to be understood, to
sects had been uncommon and imbibe the secrets of Geeta in the
unfound for. It is not possible for a presence of Shri Krishna himself.
beginner to understand and concur Shri Arvind consider the message of
with the belief to belief and try to Geeta to be the basis of that spiritual
understand their differences, The best enforcement, which is for setting the
way to follow is to read Geeta on human beings free, means to follow
your own and to draw out the true the path of truth by keeping yourself
inspiration for yourself in order to untouched by lies and illiteracy, has
reach for the pinnacle of ideals. lead it and which would keep on
Yogi Shri Arvind has an unmatched leading it forever.
relation with Geeta, Being an intel- 'Since the time Geeta came to light
lect, a learned scholar; he did not for the first time ever, it had an
confound himself to just reading and unending, so vast spiritual effect on
imbibing Geeta but also translated in everything. But the new meaning of
into English. He had a divine experi- Geeta that has been presented by Shri
ence in 1908-09 at the Alipore Jail, Arvind, its importance has raised
which he described as following in manyfolds and has been confirmed
one of his statement in 1909 at too!'
Uttarpaada, 'God himself placed the
Geeta into my hands, his power (The Mother)
Pollution
Our
Responsibility
Dr. R. N.
Singh
lifestyle of the common men is

Sophisticated responsible for Global Warming.
The probability of human activi-
ty at such a scale causing cli-
mate change is as much as 95
percent. Natural changes, bring-
ing climate change has only a
small probability of 5 percent.
This observation is a result of a
study carried out by Victoria
University of Melbourne,
Canada and Edinberg.
Our luxuri-
ous lifestyle
A
ccording to reports of waters in the sea. Rising levels of
and irre- Times Online, human vaporization are also causing
effect on climate change humidity levels to rise across the
sponsible can be clearly understood. globe and causing wide variation
behaviour is Human activity at such a scale in rainfall also. Scientists have
worsening has been causing temperatures on warned that if we were not to act
the Earth surface to rise, ocean soon from here, the Earth can
conditions water to become more saline, return to Ice Age as early as, in
on the humidity levels to rise, wide the next 10,000 years. They con-
Earth. It is variation in rainfalls and ice on cluded this from a study on
the Arctic Ocean has been shrink- micro-organisms of the sea and
going to ing at an alarming rate of 6 Lakh Earth's changing position.
backfire on Sq. Km every decade. According Next Ice Age
us in future. to the study, even the Inter- Scientists say next Ice Age is
Governmental Panel on Climate going to be even worse.
We are put- Change (IPCC) has not been able Researchers say hazardous green-
ting at to gauge full impact of human house gases and rising pollution
stake, life- activity on climate change. levels will cause such changes.
Though, the Panel, in its recent One of the members of this
of-Earth by reports has suggested that carbon research team, Thomas Kroli of
our exces- emission has been causing the Edinberg University is of the
sive indul- adverse effects. Climate Change opinion that, that doesn't mean
expert Peter Staut says, human that we quit our quest to reduce
gences activity has to be regulated, if rising temperature of the Earth.
global warming is stopped. He Kroli wrote this report in a jour-
says vaporization from the sur- nal of Toronto University. Ice
face of the sea has risen consider- Age can arrive anywhere between
ably, resulting into more saline 10,000 years to 1 lakh years.
decade. These countries are

already grappling with social,
economical and demographic
problems. The Director of CARE
International Charles Athert says
that the effects of climate changes
are going to be enormous and
their efforts to deal with these
changes may fall far short of
requirements. The report has sug-
gested the governments of these
countries to take effective meas-
ures as soon as possible. This
report has also mentioned the Our Earth is
most effective means to deal with
such human challenges. getting suffocat-
There have been deathly warned under this
ings coming our ways. There excessive pollu-
have been suggestions that in the tion levels.
next few years, billions of people Even water, air
are going to be impoverished and atmosphere
without long-term developmental
plans. Civil societies might root are not spared.
out. The most inclusive report on Our Earth,
Earth's future has warned such afflicted with
consequences. So many interna- such levels of
tional institutions, UNESCO, pollution, by
WB, US Army and Rockfeller
Foundations also foresee such changing cli-
consequences. The report named mate is indicat-
State of the Future 2009, has ing us to immi-
been contributed by 2700 scien- nent destruc-
tists. United Nations has termed tion.
this report valuable for society
According to Geologists, this is and for its member countries.
to happen anyway. So, we have Currently, various forms of pollu-
sufficient time to decide on the tions, Natural Pollution, Sound
levels of greenhouse gases. Pollution, Air pollution, Water
Warming of earth surface started Pollution, Earth Pollution and
some fifty million years ago. The Social Pollution, have been
time difference between previous afflicting the whole world.
Ice Age and today's warm climate Pollution Day is observed on the
is about 9 lakh year. Various 2nd of December every year but
models on climate suggest, lack nobody bothers to notice exces-
of stability in climate is indicat- sive pollution being inflicted on
ing a much cooler but stable cli- our environment. Government
mate on the Earth. officials work in cahoots with
In the coming years, India is industrialists and other local peo-
going to be weathering severe ple, thus ignoring pollution
effect from global warming. That norms. To get over this pollution
will result into natural calamities, problem, awareness among peo-
drought, floods and cyclones hit- ple and consistent efforts need to
ting our country. A UN report has be accomplished. The notion that
warned of such consequences. A we are not responsible for pollu-
study carried out by UN and tion in the country is not appro-
CARE International suggests that priate. Let us think on this again.
India, Pakistan, Afghanistan and
Indonesia are likely to be most
affected countries in the coming ■
Message: Astha channel is a movement to make people free from diseases, rehabilitate the drug
addicts and to build a prosperous nation.
The Angels 19th

December
of Freedom Martyrdom
Day
Feature
Bismil - Ashfaq

Ramprasad 'Bismil' and Ashfaqulla Khan were real close friends. Bismil was a
Pandit staunch 'Arya Samaj' follower and so Ashfaqulla Khan followed Islam. As per
Ashfaqulla, 'religion should not intervene in friendship or patriotism. And, why should reli-
gion come in between except the way to pray?'
Both of these were the residents of Shahjahanpur and were involved with few other peo-
ple in the Kakori Treasury loot incident. Both of them were awarded with the capital pun-
ishment to be hanged till death by the neck. When Kakori plan was still under discussion,
Ashfaqulla opposed the plan by saying that this would make the British government hunt
them like wild hogs and that it would be hard to continue their party activities. Which was
true, but when the plan was accepted by all, Asfaqkulla joined them. 'Be open to express May the
yourself but whatever has been decided by the mandate, one has to follow the decision British gov-
with honesty.' This was the principle of the sangathan.
ernment
Banaras Hindu University and also ruin
A
s it used to happen with the
British Government sup- stayed for some time at one of his
porting it once Hindu- friends place in Rajasthan, Mr.
Muslim communal riots broke out in Arjunlal Sethi's.
Shahjahanpur. Both Asfaqkulla Khan He went to Bihar from Rajasthan and
Jayshankar and Pandit Ramprasad dressed as per worked as a clerk at an office and also
their religious customes so that they got promoted because of his poetry.
Mishra could be identified easily, and stood While staying at one of his Muslim
Savyasaachi together and addressed the masses friend's house in Delhi, he got cap- Bismil
Co-editor, Head that the government is behind these tured as his friend turned him in for
of the communal riots as the want to contin- the money offered on him by the
ue ruling the country. Hindus and British government. A one sided case
Department (Yog Muslims both should understand it was under solicitation against all the
Sandesh) and should not be against each other conspirers of the Kakori Treasury loot
Patanjali yog- as they both belonged to India and to incident, wherein Asfaqkulla was
peeth, Haridwar prove themselves worthy of their awarded capital punishment and
Indian lineage, both the communities Sacchindranath Bakshi was awarded
have to thrive here only so it is better with life imprisonment. Asfaqk
to live in harmony rather to live with refused to say 'sorry' in order to plead
hatred and animosity. This joint state- for forgiveness except for saying the
ment made a great impact and the same in front of 'Allah'. He was
riots terminated that day itself. hanged till death by the neck in the
Asfaqkulla was an emotional poet and Faizabaad Jail on 19th of December
used to write with alias name 'Hasrat'. 1927.
Ramprasaad was also a highly regard- This country would have been saved
ed poet. Both of them had a good from partition if only 25 percent of
physique and had very good aim too. Muslims would have been like
Asfaqk loved to hunt wild animals but Asfaqkulla Khan. All the communal
Ramprasaad never shot at any animal tension would have subsided and ter-
or a bird even. minated by now if all the Muslims
They had a deal amongst them that would follow Asfaqkulla Khan's men-
they would call each other by their tal philosophical ideology. The coun-
names only. Once awhile Asfaqk was try would be served better with the
ill and in the state of unconsciousness kind of brotherhood that eveloved in
kept on uttering 'RAM…' many a between Asfaqkulla and Ramprasad.
times to which his family reacted In the similar fashion Ramprasaad
aversely, thinking why does their 'Bismil' was also awarded capital pun-
stout Muslim son is saying 'RAM' a ishment by having being hung from
God of Hindus instead of 'Allah'. But the neck till death at the Gorakhpur
soon they came to know that he is tak- Jail (Uttarpradesh) on 19th of
ing his friend 'Ramprasaad's' name. December 1927. His parents were
Ramprasaad was called upon to the allowed to meet him before his pun-
much sought after relief of Asfaqk. ishment was to be delivered. One of
Asfaqk was a taut and strong Pathan. the party members, Shiv Verma want-
He was the one who brokered the iron ed to meet 'Bismil' and approached his
safe in few strokes the Kakori loot father Shri Murlidhar ji to verify him
incident when others failed to hamper as their relative so that he could meet
it even a little. Even being a Muslim, the condition to meet 'Bismil' raised
he was able to assimilate/blend in by the British government. But a fol-
between Hindus and after the Kakori
incident stayed in the hostels of Continued & on page 42

Continued & from page 41
lower of truth all his life, 'Bismils'

father refused to lie and act as sug-
gested. Then Shiv Verma approached
Bismil's mother who saw it altogether
in a different light, she said, 'all mem-
bers of the party are 'Bismils' brothers
only so if someone would ask his rela-
tion with him, he could quote himself
as 'Bismils' cousin and my nephew
and agreed to accompany him.
Bismils father 'Murlidhar' did not took
his wife to meet Bismil for the last
time in order to avoid her emotional
outpour being a mother and he was
confident about his own solidarity.
Ashfaqk and But when he saw his son in the lifeless
Bismil not only cell ready to gallop up to the gloat, he
created an started crying. Then 'Bismil' himself
pacified his father by saying, 'What
example of are you doing, father? I was thinking
communal that you would console mother but
harmony and you yourself are losing your resolve!'
unity but also Then his mother came in accompany-
ing Shiv Verma. On seeing his mother
paved a revo- 'Bismils' eyes got filled with tears and
lutionary stair- his throat got bloated. His mother
way in the reminded him of his valor by address-
Indian ing to him, 'Ram, tears in your eyes, him.
Son! I was thinking that you would Next day early on 19th of December,
Freedom walk up to the noose with pride. You 1927 Ramprasaad 'Bismil' was
Movements... are offering self as a sacrifice for the hanged on the gallows. He offered his
independence of your mother nation! prayers and morning havan as was his
Then why this cowardice is taking routine before heading to the gallows.
...they over your mind?' On being asked for his last wish, he
replenished Bismil got his resolve back in seconds wished, 'May the British government
and hugged his mother and said, ruin'
the revolu- 'Mother you are taking me wrong. I Vishwani dev savitdurritaani paraasuv
tionary am least worried about death. I m per- |
fectly fine and enjoying it now. These Yadbhadram tann aasuv ||
fighters with tears are out of love for you, Mother! "O' Lord of the world take all the
much need- The body is acting on his duties but obsolete from us and fill us with the
the mind has not lost its resolve, you best that is there to be had" by saying
ed vigor and would not find any such mistake on this he climbed the gallows.
economic me for which you would repent lately.' His last words were -
power by Mata ke bandhan todunga, Maalik, teri raja rahe aur tu hi tu rahe,
Rakhta tha nit dhyaan yahi| Baaki n mein rahun, n meri aarju rahe|
looting the Janmunga fir bhi Bharat mein, Jab tak ki tan me jaan, ragon me lahu
government Hota ur me maan yahi|
Athwa maatrumaan par mar jaunga,
rahe,
Tera hi jikr ya teri hi justaju rahe|
treasury. Tha mujh ko abhimaan yahi| "O' lord, you are the supreme and may
Chaah raha tha jiwan me mein, all your wishes come true. All my
Faansi ka vardaan yahi| wishes, and me, may get entwined in
'I always tried to somehow break the you. May I think of you and praise
chains on my mother nation, always you till I have blood running in my
thought of rebirth in this country or veins and life in my body."
else I would offer myself, my life for All the sky turned red, blood red! Not
the pride of my nations, I had wished the bells rang in any Temple neither
always for this blessing of gallows all did the 'Ajaan' calls were made in
my life!' said Bismil. Mosques that unfateful day, how
I have the same expectations of you, could it had happened? As on that day
Ram, said his mother. Signaling Mother India lost two of its worthy
towards Shiv Verma she introduced sons. Filling all the Indians with a call
him as 'Bismils' cousin. Bismil has for freedom these two angels have
already recognized Shiv Verma and already taken a flight!
discussed few of the party things with ■

ÐÐ VEDIC PRAYER ÐÐ
Visakh-28
Oh Thy Soul! Do Not Get In Touch With

Haters of Brahman!
Matvaamoora Avishyavo mopahasvan aa dhabhan!
Rig8! 45! 23, saamam. U .1!2! 7 ! Atharva,20 ! 22! 2
Rishi: Trisokha: Kanva: !! Devatha - Indra: !! Chandha Gayathree!!
Matvaamoora Avishyavo mopahasvan aa dhabhan!
Maakee Brahma Dhvisho vasah:
H
ey mere Atman! - Oh my with sarcasm and injure you with hard
Meaning soul!, Tvaa- yourself, Moora - words. But Oh my soul! Do not get dis-
foolish, Avashyava-those heartened. Do not loose inspiration! Do
with selfish motivations, Upahaswan- not get carried away with this! Stay
ridiculus people, those who joke also, without anxiety, bear all this with calm
Acharya Maa- do not suppress, Thoo and peace. There will be a time. Then Oh thy soul!
Abhaydev Brahmadvish-those who do not have
affection towards consciousness or the
these simpletons will realize the truth.
Those who laughed at you will become When you
Vidyalankar supreme being, Maakee vana- serve your followers. The history had been step ahead for
not, mingle not. witnessing… at all the times the criti- self-realiza-
PRAYER- Oh thy soul! Several enemy cism and atrocities by the brutal people,
forces in this world will compete with when reformations were brought in, and tion...
you when you go ahead for self-realiza- when trials were made to reform the ill
tion. They try to stop you from proceed- society. This has been happening all the
ing further. Not knowing the elegance time. The soul -longing for reformation ...Several
of the path, lumpish brothers try to cre-
ate so many obstacles in your way,
should travel through teasing, difficul-
ties and illogical things. Hence without
enemy
while you are aheading the learned path surrendering to these situations, you forces in
for supremacy. They abuse you. The
reformation that affects the selfishness
should fearlessly continue your journey.
Do your work. Still are you unbearable
this world
of the brothers or who anticipate with with all this? Under such conditions, will com-
imaginary fear of getting affected are
"Avishyas"( who think always about
do not serve those who are moving in
anti-clock wise direction to my path and
pete with
themselves). These selfish people the "Brahmadvishus"., that means who you when
undoubtedly will keep on setting inces- oppose Brahma( The knowledge , the
sant hurdles on your path. They pro- omnipotent).Do not make friendship you go
nounce slanders. Extend illusions. They with them. Just do not care them. Do not ahead for
create all difficulties to you. But, Oh do unwanted talk. Do not get in touch
my soul!, do not get distracted. Do not with them without a right purpose. By self-realiza-
be suppressed. You will win at last.
Your brilliancy has no boundaries. By
doing this, you will not fall in to the
purview of unwanted emulation. You
tion.
looking at your excellent work dedica- will get an opportunity to solidify your-
tion and ever green reformations, on the self. When you be energetic, you will
activities on which no one ever made shine like a master among all these peo-
any attempt so far….. Will laugh at you. ple.
They may tease you. They criticize you ■
beef loving individuals, families, societies, cults had declined with every gen-
Non-vegetarians eration. For example, British people who love to eat beef the most have lost
their empire, but haven't lost on their taste. Still eating and supplying and exporting beef and beef prod-
ucts from the large abattoirs and factories working on just beef are continuously minting foreign econ-
omy. They are taking countries on friendly terms towards ruins by feeding beef to them for money. Isn't
it a deadly interest?
Wash out the served with interest, this interest

could only lead the whole
humanity to its peril. As per
observation such non-vegetarians
stigma of cows have ruined their own brother's
Slobodan Milosevic's house in
Kosovo, Yugoslavia, ruined
being butchered Afghanistan and ruined Iraq.

This madness is still being car-
ried upon, still going on. The
interest or hobby of eating beef is
one such reason for this ongoing
Ashok Jalan madness. Under this madness
one does not think even while
murdering their kith, kin, do not
C
ow's who has fed many a even wink while doing so! This
generations of human madness of taking cruelty to
species with milk, curd, newer heights, inhuman behav-
ghee, butter etc.etc.. just like a ior, a devilish madness is rising
sacred mother who feeds her with the generations of the beef
child to strength is being eaters. Now the westerners have
butchered, murdered and her ever started eating pig meat
meat (beef) is being savored and (pork) for the last few decades,

situation getting worst from the

bad. These people have started
eating pork with interest, pig an
animal that survives on our excre-
Beware ta. Not long ago amongst the con-
sumers savoring upon the beef
Cow exported from England an epi-

demic (Mad Cow) broke upon. A
strange madness was reported.
killers!
It is a sin and
Millions of cows were buried
alive, even then the interest and
hobby still persists. By eating
leads to ruin and beef now imported from other
countries they are hell bent on
peril. The civi- exploiting and ruining humanity.
lizations who The same cow whom we have
were indulged in always considered sacred and in
it are either the place of mother and over her
extinct or barely stature at times is being butchered
mercilessly. It's time for us to
managing life beware of such people who are
these days. From indulged in eating beef and pork.
Western Both of these tribes feeding them-
Countries to selves on beef and pork would
West Asia we end themselves by fighting within
or amongst them. Now may God
could see the only bless them with wisdom,
proof of it, some then only we might see a change
regions are in their hearts for these beef or
engulfed in wars pork eating habits. Till it happens
and others are a danger looms large over the
humans, a danger of their terror
serving epi- and malpractices inflicted by
demics. We them. Every Indian must be aware
Indians have to of these people. As per Swami
be aware of the Ramdev ji the most important rea-
these killers of son behind, epidemics, natural
calamities and cruelty, is the mass compassion and love for us. A
these holy cows. murder of these holy cows which negative energy is generated by
were once revered in equivalence the cries of these innocent ani-
with mothers for their affection, mals when they are butchered
mercilessly. The butchering of a
cow is the reason behind our sor- We are the
rows and our peril. It is inhuman inhabitants of
to kill a cow, a buffalo or any the holy piece of
other innocent animals. Mother land known for
nature is for one and all and all great people
the living beings have equal rights born here, land
to live and procreate to enjoy the renowned for
natural abundance. India has been
home to the likes of God ahimsa and
Mahaveer, Mahatma Gandhi, peace. We have
Swami Vivekananda and to keep off the
Maharishi Dayanand Saraswati stigma of these
who were well renowned for fol- holy animals
lowing ahimsa. Truth, ahimsa being butchered
have been our virtues since our in order to thrive
beginning and we all belong to with happiness.
such a pure ideological nation and
it has been conferred upon us to
clear up this stigma of killing
cows from our nation.
■

First international
conference on Yoga for
Though
health and
continuous
research is
social transformation
carried out Today, not only Indian but the whole world is trying to find out the scientific truth of Yoga
at Patanjali and Ayurveda. In Patanjali Yogpeeth Haridwar also, many research works have been car-
Yogpeeth ried out under the patronage of respected Swami Ramdevji Maharaj and respected
but in Acharya Balkrishnaji Maharaj. In order to make experts, teachers and students aware
about the relevant research carried out in India and abroad, Patanjali Yogpeeth has decid-
January ed to organize the first international conference on the subject "Yoga for health and social
2011 it has transformation". In this conference directors, specialists and research scholars of main
been Indian institutes like NIMHANS, AIIMS, VIMHANS, DIPAS will participate. Many interna-
tional level doctors and experts of Brazil, Italy, Australia including Oxford University,
planned to Boston University, Howard Medical School will also participate.
invite
experts
from across List of confirmed speakers
the world
Luciano Bernardi, M.D. Professor, John Kepner, Executive Director,
to discuss Department of Internal Medicine, University of International Association of Yoga Therapists
the authen- Pavia and IRCCS, Italy Krishna Kaur Khalsa, Founder and Director,
ticity of Leigh Blashki, Director, Australian Institute of Yoga for Youth, USA
Ayurveda in Yoga and Yoga therapy, Advisory council Sat Bir S. Khalsa, Ph.D., Assistant Professor
Yogpeeth. member, Australian Association of Yoga of Medicine, Harvard Medical School,
Therapists, Australia Research Director, Kundalini Research Institute
Ginger Carrieri-Kohlman, R.N. and Kripalu Center for Yoga and Health, USA
Professor, University of California, San Elisa Kozasa, Ph.D., Professor Health
Francisco, USA Department of Universidade Nove de Julho,
Lorenzo Cohen, Ph.D. Associate Prodessor, Sao Paulo, Brazil, Researcher at the Brain
University of Texas M.D. Anderson Cancer Institute (Instituto Israelita de Ensino e
Center, USA, Director of the Integrative medi- Pesquisa Albert Einstein) Sao Paulo
cine program Robin Monro, Ph.D., Director, Yoga
Eleanor Criswell, Ed.D., Professor of Biomedical Trust and Yoga Therapy Center,
Psychology, Sonoma State University, UK
President, International Association of Yoga Terence Ryan, M.D., Emeritus Professor,
Therapists, USA Oxford University, UK
James Fox, Founder and Director, Prison Yoga Robert Saper, M.D., M.P.H., Professor of
Project, USA, Programs Coordinator/Core Family Medicine, Boston University School of
Faculty, Insight Prison Project Medicine, USA, Director of Integrative
B.N. Gangadhar, M.B.B.S., M.D. Medicine, Boston Medical Center, USA
Professor of Psychiatry, National Institute of Shirley Telles, M.B.B.S. Ph.D., Research
Mental Health and Neurosciences, Bengaluru, Director, Patanjali Yogpeeth, India
India Bessel van der Kolk, M.D., Professor of
Mark Greenberg, Ph.D., Professor of Human Psychiatry, Boston University School of
Development and Psychology, Pennsylvania Medicine, USA, Medical Director, The Trauma
State University, USA, Director Prevention Center, USA
Research Center, Pennsylvania State Amy Weintraub, Author, Yoga for
University, USA Depression, USA

Where, When, What, How?

Venue: Patanjali Yogpeeth, Phase II,
Bahadarabad, Haridwar, India
Dates: January 2, 2011 to January 5, 2011
January 3, 2011 January 4, 2011 January 5, 2011

Yoga and Health Yoga as Therapy Yoga and Society
Registration
Registration up to Registration after
September 1, 2010 September 1, 2010
Indian Delegates- Rs. 4000 Indian Delegates- Rs. 4500
International Delegates- International Delegates
USD 300 USD 350
[Registration includes double/triple shared rooms, meals from Jan. 2

(afternoon) to Jan. 5 (night) and a conference kit]
A 50% registration concession/discount will be available for students
(Pre-Ph.D.) with a valid ID.
For further information, please visit
www.divyayoga.com
or call +91-9897963254 or e-mail: pyp.conference2011@gmail.com
Organized by: The University of Patanjali, Haridwar, India

(A division of Patanjali Yogpeeth Trust) www.divyayoga.com

erature and often participating in literary
Smile
discussions is much beneficiery.
Doing Yoga and strolling for a morning
walk are still advantageous both in view
of physical and spiritual health. Enjoy the
nature's allure. Allow your soul to be in Smile
blissful state while observing the Sun rise
and the Sun set . Looking at the blooming dilates the
flowers enchants your mind. warmth of
always Find few minutes in your routine hours of
work, to have a glance at the open sky.
Come out of your house , view every-
thing that is visible and extend your grat-
happiness
in life. You
can win
itude to the God almighty, for fabricating
get healthy life this world so charmingly.

Help to keep your surrounding atmos-
phere clean and attractive besides keep-
ing your house neat and tidy. Extend your
anyone's
heart with
help to others as much as possible. a smile...
being happy and active, influence our health Spiritual energy has a virtuous effect in
Always positively. When you meet any one, greet our life. Doing a small favour to any Smiling not
him with a natural smile, that arouses from the depth needy person, in your daily routinue,
energises the core of your real-self. only brings
of your heart. When you welcome anyone like this, you glow in our
Instead of having a complaing way of
feel good within yourself. If you do so, natural radiance
prevails on your countenance. On any occation of smil-
look at things , obtain a positive view- face , but
point in everything. Do not do your work
ing , smile heartily. Why be a miser to smile or to make in compulsion or in a great hurry. In stead also sprinkles
others smile? of that, you may think that, 'Yes, this is delight in the
my venture and I have to perform it with surrounding
M
aking new friends, listening to all my strength'. Fill the way of your life
Dr. Hemlata their ideas, blooming your with an abundant love, then you find environment.
own views help your wellness.
Singhal Our efficiency improves when we feel
affection everywhere. If you want to do
something good , just make the crying
health physically as well as mentally. And one , smile! Is n't that a good idea ...!■
that way we lead a long life healthily.
It has been proved by the surveys con-
ducted by the psychologists that a per-
son's life span increases by smiling
always. Do always something or other
innovatively. That makes you feel your-
self young forever. Everyday you find a
little time , at least thirty minutes out of
twenty four long hours , for doing physi-
cal exercises. Arouse your interest in
music.
In health point of view, reading noble lit-
prove to be a milestone in the regional development. A greeting

song was presented by the girls of Patanjali Gurukul
Patanjali industrial village scheme Mahavidyalaya along with a cultural skit being organized by
the locals. The function was blessed by the auspicious atten-
Patanjali Research dance of Shri Suratram Nautiyal Vice-President of 'Chaar

Dhaam Vikas Parishad', Mr. Upendra Mahto a Russian
Industrialist of Nepali origin and his wife Smt. Samta Mahto
Institute Tapowani Mata, K.P Singh D.I.G (I.T.B.P) and Swami Haridas
ji the director of the institute. ■
Foundation at
Dharali Villages prospering with
the patanjali industrial village scheme to empower
Indigenous alternatives
Under the village population economically, Patanjali
Husbandry sciences and herbal medicinal cultivation research
institute was inaugurated at Dharali in the Uttarkashi region of
Uttrakhand. An urn march was also organized with the palan-
quin of the Lord Someshwar. Bhumi pujan (to purify the land)
P atanjali industrial villages plan has been devised to
uproot the well established products from multina-
tional companies in our homes. Respected Swami
was performed for the institute to be brought up on 60 canal. Ramdev ji openly supports this cause that all the neces-
This auspicious occasion was addressed by Acharya Secretary sities in a village should be indigenously produced in our
Balkrishna ji that, this step has been taken considering the mer-
its of production opportunity in the Himalayan region for the
villages themselves. Foreign products should be abol-
cultivation of 'Atish', 'Kutki', 'Black cumin' etc.etc and medici- ished completely. To achieve it, villages are being
nal herbs. He said under this program villagers would be bene- remodeled around cottage and small industries. Dairy
fited as they would be working for themselves and thus would industry, incense stick industry, cow-urine collection
get economical freedom. The institute would provide them with units, plans to make noodles from different cereals, pick-
the seeds and seedlings of the herbal and medicinal plants so le and chutney industries, weavers and potters would
that the villagers could cultivate the same. inclusively achieve it. The brand, market and technology
Acharyashri said the produce would be directly purchased by
the Patanjali Yogpeeth from the producers. He said that, Apple, for these products would be provided or supported by
Chaualai and beans would also be marketed through the centre. Patanjali Parivar. The quality and cost control would be
Till date the herbal medicinal plant production opportunity taken care by Patanjali Parivar itself. The funds for the
could not be utilized to its potential but that would change soon same would be collected via Village self Help groups,
with the institute being functional now. Now the villagers of the and all the profits from industrial villages plan would be
Upala Taknaur region would be self employed and would be reinvested in the villages for development of the villages
empowered with the economical freedom. only. New markets would be arranged at the Tehsil or
On this occasion Swami Chidanand muni ji praised the vegeta-
tion and agricultural produce obtained in this region for it being District headquarters in the name of Patanjali Markets,
harvested in the pure and clean environment and being irrigated and would be used to sell 100 percent qualitative indige-
by the holy water of 'Ganga'. This attempt from, Patanjali would nous products. ■
Revered acharya Baalkrishnaji Maharaj, Swami Chidanand Muni and others at the foundation of Herbal and Medicinal
Research Institute at Dharali in Uttarkashi
Swami
Shraddhanand
valor bearing land of five rivers had been a witness to many a rising patriotic and
The revolutionary stars. One such name of the long list is Swami Shraddhanand, he
descended on earth on 22nd of February, 1856 in the then town of Talban, district
Jallandhar. This town is based around the banks of Satluj river. His early childhood name
was 'Brihaspati', which was later changed to 'Munshiram'. In 1877 he got married to 'Shiv
Devi', his life-style and dietary habits were not good and it affected his studies. He met
Swami Dayanand for the first time in Bareily. With his attitude towards self respect he
could not serve for long even though was commissioned as an assistant Tehsildar in 1880.
By observing many religions and cults closely he chose to imbibe Arya Samaaj. His conju-
gal relationship could not last longer than 14 years and was concluded abruptly with the If you have
passing away of his wife on 31st of August 1891.
courage, pierce
your barrette
H
is life changed as he read of the Gurukul responsibilities he
Swami the much renowned joined the nationalist movement. through my
'Satyarth Prakash' by He led a big demonstration in the
Shraddhanand Swami Dayanand. On 26th of non cooperation movement initiat- heart!
Salvation August, 1898 he started his reli- ed by Mahatma Gandhi ji against
Day gious journey. He collected 40 the Rollet Act in the National
thousand rupees for 'Gurukul Capital Delhi on 30th of March
Shiksha' system in nine months and 1919. When they were marching
was conferred as 'Mahatma' for his past Chandni Chauk a British sol-
feat. To establish the 'gurukul' he dier tried to stop him forcefully. To
was donated with the Kangdi vil- which he addressed the naked bar-
lage in Haridwar based on the rette's of the soldiers with his open Swami
banks of Neeldhara by Munshi chest by saying this, 'if you have Shraddhanand
Aman Singh ji of Najeebabad courage, pierce my heart with your
(Bijnaur). On the 1200 bigha land barrette'. Deputy Commissioner
of this village came up the 'Gurukul was called upon immediately to
Rajendra Kandgdi' in 1902 under the surveil- handle this situation and the proces-
lance of Mahatma Munshiram. sion went ahead peacefully. Soon
Prakash Mahatma Munshiram got his two his bravery of was a matter of dis-
Vaidya kids admitted as the first kids in this
school as no one was sending their
cussion throughout the country, and
so impressed were the muslims
kids in this open school for the fear with his bravery that they invited
of wild animals. And soon after that him to Jama Masjid and heard him
kids started joining and attending from the stage on 4th of April.
the school. He invested further in Probably he was the first Hindu
the school by selling his property at who got such a chance. In his
Jallandhar and soon the school got address from the Jama Masjid he
reputation spread far and wide! He expressed his views on Patriotism,
worked as the founder of the school Hindu-Muslim communal harmony
for the first 15 years and during this and unity and the Independence
period the world was renowned Movement using Ved Mantras. On
world over. With 'Gurukul Kangdi' 13th of April, 1919 Jalianwala
as successful example he achieved Baugh Massacre took place and
a cacuminal place in the 'Arya thousands of men, women and kids
Samaaj'. When Gandhiji started lost their lives in it. The whole
'Satyagrah' in Africa, the celibates country stood against it. That time,
of the gurukul worked as labour and Pandit. Madan Mohan Maalviya
saved the money by abstaining one was the Head of the Congress Party.
meal a day, saved 1500 rupees and It was decided upon that a séance
sent it to Gandhi ji via Gokhle ji. should be conducted in Amritsar
Gandhi ji was so impressed with itself to show the solidarity against
this sacrilege that he wished to visit this heinous act of terrorism, but no
this school and did so when he one was ready to fill in the role of
came back to India. On this occa- the greeting leader who would
sion 'Ganhi ji' was conferred with introduce the leaders in it, so
the degree of 'Mahatma' which Swami Shraddhanand took this
remained with him for his life. responsibility upon his own shoul-
Gandhi ji used to think of Mahatma ders and carried it successfully too.
Munshiram ji as an elder brother. In 40 thousand people were prisoners
1917, Munshiram assumed GOD as at that time. Public was shocked
the divine master initiated retire- with such a brutal cruelty forced
ment/detachment and was to be upon them. And, it was a hard task
known as Swami Shraddhanand
from there on. After being relieved Continued & on page 52
Continued & from page 51 movement back the day conversion

movement would be taken back.
But a certains section was not ready
to make the Congress Séance a suc- for it. As an end result He was shot
cessful one, a risky one! In this dead thrice on 23 December, 1926
séance in 1920 Swami while resting. The person was
Shraddhanand read his greeting caught red handed by a disciple
address in Hindi by breaking the 'Dharm Singh' even after taking a
old tradition. shot himself. Dharmpal
He worked hard to conjoin the col- Vidyalankaar also helped Dharm
leges of Punjab and Gurukul fac- Sing in nabbing the culprit. People
tions to make the Purification also gathered there and apprehend-
Along with Movement a success. He also rose ed the culprit and he was awarded
encouraging against the atrocities committed with the capital punishment.
the Vedic upon the Malabaar Hindus. Also 2 lakh people turned up to pay hom-
was an active member of Hindu
Education Mahasabha, established and run by
age to Swami ji when his last rites
System by were performed, it was a clear indi-
Veer Savarkar, Madan Mohan cation of his fondness in the public.
founding the Maalviya, Lala Lajpatrai and Bhai The day he was shot, Congress ses-
Gurukul Swami Parmanand ji. He established many sion was organized at Gowahati in
a groups and factions to help sup-
Sharaddhanan port the movement run and organ-
Assam, on hearing about Swami ji's
demise, a sadness took over and the
d ji.... ized by the Jains, 'Hindu session was upheld on that day after
Rakshaarth Mahaveer faction'. In offering tribute to him. Ganshi ji
the field of education he started the
...also movement of Gurukul style of edu-
has said, 'A perfect death for a
Mahatma and that he was jealous of
founded cation. it'. The nature blessed Mahatma
Gurukul Indraprastha and Gurukul
new values Kurukshetra are his gifts to us and
Gandhi too with the similar fate as
he too got shot thrice before his
in the Indian he also laid the foundation of death. The 'English Man' from
Gurukul Bhainsawal, Gurukul
Society. He Matindu, and Gurukul jhajjar too.
Kolkata quoted, Swami ji's murder
as the most cruel and disgusting
also encour- Mahatma Gandhi opposed his crime ever committed in the name
Purification Movement via Young
aged female India which led to one such cult get-
of community. His contribution in
the Indian culture, hinduism and rit-
literacy. ting moral support and as they were uals in establishing the 'gurukul' for
already disenchanted with him and bringing Vedic education system
got more reasons now for this ill could not be forgotten. His efforts
feeling against Swami would always be praised in the field
Shraddhanand. This cult was fur- of communal harmony and unity, to
ther supported by a famous leader abolish persecution of women and
of an important party which raised literacy for the girl child is memo-
and further supported this poison- rable and fantabulous.
ous drive against Mahatma
Shraddhanand Ji. In response to
Gandhi Ji, he said, I would take my ■

Yoga and Abstinence

Protection from AIDS
is a chronic disease. A HIV infected
HIV/AIDS person, needs a tension free life, a
nutritious diet and congenial atmosphere, to cure his
disease and to get long-life.
Dr. Vipul
Practicing of Yoga continuously racks up the Bhatt
improvement in both physical as well as mental
planes. To have a great control on the will power
'Yoga' restraints bad intensions and wrong motives
always. Let us fight agaist AIDS, with the weapons
of Abstinence and Satisfaction, which are the leading
strength of Indian style of living. An AIDS patient
who practices Yoga, never be a victim of despon-
dence. Such persons build up their physical efficacy Building up
and can lead a healthy long life. character in
'Rasadina Sukrantana yatparam tejastat khalvejah'
(su.su.15/18) youth as well as
It is said in Susrita sutras that 'energy is the only basis in students is
for strength, immunity and is responsible for main-
taining the balance of minerals and health in our possible through
body'. Yoga Education
Pranayama energizes every cell and tissue of our
body and obviously makes them effective in func- but not through
tioning. By simply doing Pranayama, one can be safe the Adolescence
from ailments caused by aadhyatmic (spiritual), aad-
hbhowtic (physical) and aadhidaivic (natural) ways. Education...
An AIDS infected person is helpless and despondent
in every way… physical, mental, social and familial. Unfortunately, some
Everywhere he is compelled to feel humility. This is degenerate politi-
a psycho-immunological disorder class. To conquer
this ill feeling, 'Anuloma-viloma' , 'Bhramari', cians do not support
'udgeetha' kinds of pranayama help a lot. When the the propagation of
patient gains some strength, then it is useful to Yoga education in
administer 'Kapaalbhati'. It is also necessary to stim- the people , because
ulate will power in AIDS patient. they scare if every-
Patanjali Yogpeeth organized a seminar relating
'Yoga Science to control HIV/AIDS' on 27th april, body becomes vir-
2007 at New Delhi. The aquittal from AIDS was dis- tuous, then there
cussed comprehensively there, in the auspicious will be no room to
presence of His Holiness Swamy Ramdevji, by the exercise their vice
yoga instructors and senior doctors, who came from
every nook and corner of the country . It is required in the society. That
to set up a wide range programme to study 'the influ- is why, they plead
ence of Yoga on AIDS and pathological tests'. the education to
According to the suggestions given by trainers and a youth that leads the
team of doctors of Patanjali Yogpeeth is going to take
extensive measures to construct a research centre to country to abyss.
conduct pathological tests. And there is a plan to con-
struct one larger central hall where patients suffer
with AIDS, can do Pranayam. With these efforts of support the propagation of Yoga education in the
Patanjali Yogpeeth remedy for AIDS will also be people , because they scare if everybody becomes
invented because knowledge of AIDS itself can save virtuous, then there will be no room to exercise their
lives. vice in the society. That is why, they plead the edu-
Yoga Education and Adolescence Education cation to youth that leads the country to abyss. It is
According to His Holiness Swamy Ramdevji Special high time to alarm everyone in the world about
Maharaj, Building up character in youth as well as on world AIDS. We should have practice abstinence, as it was
in students is possible through Yoga Education but proclaimed by our ancient Rishis, along with observ-
not through the Adolescence Education... AIDS day ing monogamy, we have to lead an ethical living.
Unfortunately, some degenerate politicians do not Thus we can drive away aids by Yoga and will power
■
PILES
OR
HAMORRHOIDS
VAIDYA SATYA
PRAKASH MISHRA
Patanjali Yogpeeth, Haridwar
It is a terrible experience. The person suffering from piles is subjected to
so many troubles. There are three eddies inside the anal canal. The blood
capillaries in the eddies are in mucous membrane. Piles develop due to
the contraction of these capillaries. The thin ends of these form a network, which spreads all along the colon. Initially,
clotting of blood at these ends takes a wart-like form.The blood capillaries of colo stretches very long. When a per-
son, having the trouble of constipation, tries to push down faeces in a great hurry. Then blood flows down through
the capillaries attached to the colon walls. Due to the repetition of the efforts, impure blood does not go return to its
original place from the capillaries. Accumulation of impure blood causes formation of soft pad cushions or warts of
flesh. These soft pads may form in any of the three eddies into a cluster and appear out of the anus. Due to this
cluster , defecation becomes very difficult for the patient. This eddy is known as 'Pravahaki'(the tube which allows
flow) and its function is excretion of faeces or gas. The middle eddy is known as 'Sarjani' . It also sends out faecus
or gas completely. The third eddy brings back the anal cavity to normal state by contracting it. Piles may form in any
of these three eddies. The swollen cushions in the interior of anal cavity does not pain much , but occurs blood flow
along with defecation.
According to 'Ayurveda', and sit.

there are six kinds of Piles .
Reasons :
They are - Irregular food habits, taking too
Food is neces- 1. Vaataja (Vaata related )2. Pittaja much of bitter or pungent , salty ,
sary to main- (Pitta related ) 3. Kaphaja (Kapha astringent items, tea, coffee and
tain the body related ) 4. Sannipataja (Sannipata excessive spicy meals.
related ) 5. Raktaja (Bleeding piles)
properly. But 6. Sahaja (natural) . Broadly, Piles
Eating food, excessive intake of
you need to meals, alcoholism, indigestion, con-
are of two types... 1. Itchy stipation, pressurised excretion, sit-
be careful piles. 2. Bleeding piles ting in the same posture for long
while choosing Symptoms working hours, day-sleeping, aggre-
masala or oily Due to contraction of soft pads of vaion of Vaata, Pitta, Kapha...all
foods as your piles, patient suffers horribly during these are the factors of for a Piles
diet, because defecation . It is even painful to a complaing.
Caraka considered even abortion,
they may cause patient to sit a single posture for a pregnency and abnormal also lead to
for an ailment while. Bleeding occurs from piles
suring defecation. Roughly it may piles. Because pregnency conditions
in your body... measure of 100-200 grams of blood. also the blood vessels in anus are
If this trouble turns chronic, bleeding subjected to pressure-
Because those occurs profusely , due to the friction 'Streenamamagarbha bhramsaad
Garbhotpeedanaada vishamaprasutib-
food items may of the swollen cushions.
hisca' . The blood capillaries in the
cause piles or Continuous swelling and burning sen-
sation in piles is another symptom. In entrance of rectum contract leads to
hamorrhoids...! case of Fistula, bleeding is not seen, piles, resultantly one can not sit for
but it is very painful to excrete faeces long time in cold
or gas or to walk places.
inside and outside of rectum follow-

ing doctor's advise. 'pranayama' ,
proclaimed by His Holiness Swami
Ramdev ji Maharaj , mainly 'Bahya
pranayama and Mulabandha' are
proved beneficiery for piles patients.
When piles is in its preliminary stage
, the following applications are sug-
gested along with the other remedies.
One should remember while treating
piles, patient should not have consti-
pation. Remedial medicine for consti-
pation is 2 grams of dried Amla pow-
der. It should be taken in the morn- Piles complaint
ing. should not be
Ayurveda yoga : neglected. So
■ Take two - three times a day as soon as you
powdered a marking nut in equal find the dis-
volumes mixed with buttermilk. ease , you
■ Eat cake of wood apple or fried need to take
raw wood apple pieces.
■ Take castor oil for proper func- one specialist's
Remedial measures tioning of excretory system advise...
When piles form in the outer eddy of (renal system)
anal cavity, within one year of such ■ Take powdered Lavana Bhaskara
formation, piles can be controlled. mixed in buttermilk prepared by And you
cow milk, daily morning and need to fol-
It is not very difficult to control. If
the swollen cushions are in the sec- ■
evening. Drink butter milk more.
Taking Mishri (crystalised sugar
low proper
ond eddy, curation is difficult. It is lump), mix it in juice of bitter food menu ,
highly impossible to cure piles , if it gourd cures piles quickly. the food to
forms at the first eddy of Rectum
due to aggravation of Vaata, Pitta, be taken
Kshara Sutra and not to
Kapha or when formation of piles
took place before a long time. (Alkaline Thread) be taken
Treatment and you
Bahyatah sukha sadhyah syan- This treatment should be performed
madheya kastena sidhyati. by an expert. Piles fall off by cut- need to fol-
Asadhyontarvali jato...
(Hareeta)
ting them with a thread , coated with
medicated base. The wound also
low appro-
heals up itself. This Kshara Sutra priate
Due to improper treatment, prolonged
and irregular food habits, bad habits,
treatment is done by expert doctors in Ayurvedic
Patanjali yoga peeth.
ingestion occurs in rectum. If piles prescrip-
turns to a chronic stage , then it Diet to be taken tions...
becomes Fistula or Fissure. The Ribbed gourd, kheera, gourd, raddish,
patient can not endure the pain. So papaya (raw and fruit), lady finger,
prevention is better than cure. raw rice (dried rice), Moong dal,
Horse gram, White goose foot
Treatment : (bathuwa), bitter gourd , tomato, yan,
The patient should follow the proper crystalline jaggery, kismis, car-
diet habits , along with the prescribed damom, surfacial water of buttermilk
medicines. Especially, patient's diet , gau mutra (cow's urine), roti made
should contain easily digestible food of raw wheat floor are useful in cur-
items, fresh vegetables, salads, ing piles.
sprouted seeds, fruits with rich fibre Diet not to be taken
and diluted buttermilk is much better. Butter milk, dry chillies, spices , stale
According to the thesis of 'Patanjali food, overeating , blackgram, fried
Yoga peeth', piles patients should take fool, pumpkin, bringal , colocasia and
the following medicines - 'Arsh kalpa potato. One should not restrain urine,
vati, Saptavimsati, Guggul, Dasa stools and gas. Should not sleep in
mularista, Udakalpa coorna'. the day time, too much strolling and
If 'Kayakalpa churna' is applied hard working is prohibited. ■

Acitivties of
Pujya Swamiji
as followed by the
newspapers
Courtesy
Rajashtan ‘Pali Patrika’
Yoga
camps
witness Lets us make India, the crown
Public
overflow of world - Swami Ramdev
Bharat Swabhimaan Resolutions made to make our country
Yatra beginning in
September, 2010 free from intoxication
had deeply touched
and made its home Pali (Rajasthan) - Yoga guru Swami Ramdev held a yoga camp
in the hearts of the in the grounds of the Bangar college where he also appealed to
people. The free the masses to take resolutions to make India, a free India, free
yoga camps organ- from intoxication and, also to take India to its renowned glory
ized along with this
yatraa had wit- by ensuring a healthy life by practicing yoga. Under the Bharat
nessed seemingly Swabhimaan Yatra, the Bharat Swabhimaan Trust and Patanjali
inexhaustible public yog committee's aegis free yoga camps were conducted where
flocks. Deluge of Yoga was termed as the core root of the Indian culture by
such a large mass Swami Ramdev ji. A yogi does not know anything about old
being addressed in age as by practicing yoga they stay as energetic as a kid. The
so calm and moder- goal of this yatraa is to make every citizen of India a healthy,
ate manner by one sane and untoxic citizen. As per him Bharat Swabhimaan is a
person from stage is
unprecedented to huge campaign and as per it all the villages, cities and even
have heard of. markets are going to get revamped. He appealed for support
Gandhi ji's public from all for this noble cause. By throwing light on this cam-
meetings come to paign, he explained that we could make our country a progres-
mind as we see sive country only after we develop our citizens. For the self-
Swamiji's Yoga regeneration of our countrymen yoga is important as through
camps. Listening to the medium of yoga we could converse with our own soul and
Swamiji is to listen could distinguish between truth and lies. And once you have
to Gandhi Bapu in a
fascinating way recognized truth, by following it you could successfully make
through the spell- your country a progressive country.
bound people used By citing Japan and China's example, he said there are people
to listen so peace- who speak their own language, they work on their own princi-
fully throughout the ples, have shown the least inclination towards the English lan-
camps. During his guage as the country's pride is paramount. That's why they are
address to such del- ahead of us many a times in comparison today! When we
uge of people would start using Hindi instead of English which is not our lan-
Swamiji has
appealed to a very guage, when we would start using our indigenous products,
large section of the start imbibing our own theories and would start using our own
public for their costume, the pride of our country would automatically rise up
support for build- in the world.
ing the new India.
■ ■
Courtesy Courtesy
Punjab Kesari Dainik Bhaskar
Re-calling large denomination Political and social change is

notes to terminate corruption. must- Swami Ramdev
A healthy human being only could create a healthy society and Yogic hermit Swami Ramdev ji said that now the country
a healthy nation, with this message of Bharat Swabhimaan should change politically, economically, social and health
Yatraa, Swami Ramdev reached Pali. He emphasizes on a level. The government is sleeping even when the country is
healthy and sane body. He was addressing the reporters after going to its peril due to the corruption in the politics. The law
concluding a free yoga camp in the Bangar College. He said is in the hands of the corrupt people and hence we observe
corruption rules everywhere in the country, all the governments anarchy all over. Our own money is lying in the foreign banks
within India have corrupt people and staff. and medicinal treatment has become so costly that it is out of
The situation is so bad that without bribing someone you could scope for common men. He also said that our markets are gov-
not get any work done. It is the call of time now that this nation erned or controlled by foreign multinational brands. This has to
should be handed over to those who are honest and clean from be changed by creating indigenous markets and products, so
any sort of corruption. We only have one goal in the Bharat that our people would get employment and we would get inde-
Swabhimaan Yatraa and that is to improve upon the current pendence in terms of indigenous products being available for
condition prevailing in the country and our money being use.
deposited in the foreign banks should be brought back home. He was addressing the free yoga camp organized under the
He also quoted as, if we could get that money then we would aegis of Bharat Swabhimaan Trust and Patanjali Yog
get a huge amount of our own money and that it could be used Committee. He said that we have to always remain conscious
for a lot of developmental work in and across India. about our health as the first pleasure in the world is to have a
It would further improve the situation by making people self- healthy and sane body, which leads to a healthy mind. If the
dependent. With a straight lash on the government by quoting mind is healthy and enjoying peace, then the men would be
the he said that for all the corruption the high table executives able to take positive and creative decisions and hence it is very
and their staff is responsible today. much necessary that every citizen of India practice yoga and
He concentrated on currency re-call, suggested that in order to stays healthy. With a healthy body only one could realize the
end corruption we need to re-call the higher denomination cur- self and could converse with self and thus would be able to
rency notes. With this re-calling of bigger notes corruption contribute creatively to the society.
would end on its own. Telling us all about his mission, he
shared it that Bharat Swabhimaan Yatraa is a movement and In this camp he also informed and shared his vision about prac-
through this movement we are trying to deliver a message to ticing yoga and balanced diet to stay healthy and sane. He said
those chosen by the public that within time corruption should for a healthy human it is necessary to sleep for at least 6 to 7
be taken care of and that arrangements for the same should be hours. He also advised to control speech and behavior. He also
improved upon or else we would be left to choose those people shared about different types of yoga postures and Pranayaam
who could perform this duty. He also shared many public wel- during the camp conducted for about two and a half hour in the
fare plans as run by the Patanjali Yog Committee and also morning.
appealed to people to support the cause of creating a new India. ■
■

Courtesy
Naxalite move- Dainik Bhaskar
ment is growing
due to famine and
unemployment A person is not bad, but intoxi-
Swami Ramdev cation is! - Swami Ramdev
Firojpur(Rajasthan), Thousands of peo-
ple gathered at the free Yoga camp con- Sinndhari (Raj), Swami Ramdev ji said that Lord Shiva,
ducted at Shaheed Bhagat Singh Hanuman and Shri Krishna all of them were yogis at a
Engineering College in the Firojpur public rally held in the campus of Ra.U.Ma.Vi. Yogi is
Cant under the guidance of Swami sane and constructive. Today the world is being governed
Ramdev ji in tune with the Patanjali vil- by ooze and lust, one who could control lust would con-
lage industries and self help village
development plan. On this occasion quer the world. If you want your senses to help you out
Swami ji spread awareness about yoga then Yoga is necessary. He expressed his desire to make
to stay healthy and sane and made peo- India the Economic superpower by bringing back the
ple practice some of the yoga postures Indian money safely deposited in foreign banks at pres-
too. ent and also appealed to the public through Bharat
Swami ji said in a press conference con- Swabhimaan Yatra to extend support in establishing
ducted here that the rise in number of India as a spiritual nation. To which public supported
acts of Naxalite, Maoist movements and him in unison. At this point Swami ji said, a person could
terrorism are something to ponder upon. never be bad but intoxication is, as it paves way for many
He said he does not support any of these diseases. ■
ideas but he believes that the famine,
unemployment, illiteracy and injustice
are the roots for these and they have to
be uprooted primarily in order to curb Yoga annihilates
them.
On being asked about his views on the
steps taken to restore peace in Jammu & Diseases - Swami Ramdev
Kashmir, he said that it should be in
consonance with the centre. He clearly Swami
pointed out that the funds allocated for The secret of a healthy and sane body as
the development in the region is not Ramdev explained in Firojpur and Muktsar by the Yoga
reaching the people and situations, 80- said: Mystic Swami Ramdev
90 percent of it is consumed by the cor-
rupts and hence the mayhem and unrest The goal of Bharat
Swabhimaan is to Firojpur/Muktsar, Swami
in the region would increase in the
region. His answer to one of the many establish an honest Ramdev shared many meth-
government in ods of yoga at the free of cost
questions asked was that, the literate India. We are not
and sensible people want to stay with yoga camps conducted under
against any party or
India only. a politician specially the aegis of Bharat Swabhimaan
He also said if we all could understand but we are against Trust and Patanjali Yog Committee.
our responsibilities and redeem them bad and corrupt He said the adulteration in almost
honestly to the country along with politicians. He everything and allopathic medicines
bringing back 300 lakh crores of Indian cleared it that he are leading to many serious illnesses.
currency at present in the foreign banks, has no interest in
the post of Prime He said by having such medicines we
then we could grow much stronger then just suppress the feeling of illness and
America even. Minister of India,
but in bringing and do not get rid of it. In order to uproot
He expressed his grief on not being able supporting honest, illness completely he suggested
to take India to achievable glory literate and patriotic
because of corruption and dishonesty. ayurvedic medicines and practicing
people to the front,
He said if a honest government comes to so that India could
yoga. He also appealed to the public for
the centre then the first step would be to develop in the supporting Bharat Swabhimaan which
shut the notes of big denomination. truest of senses. got a strong response from the public.
courtesy:
Not just common men but people from
courtesy: Police, Civil and Defense Administration
Punjab Kesri also benefited by participating in this
Punjab Kesri camp. ■
■

Courtesy Courtesy
Sandhya Border Times Dainik Bhaskar
A yogi stays away from Yoga would keep you Healthy

illness - Swami Ramdev and Sane - Swami Ramdev
Shriganganagar: Swami Ramdev said at the yoga camp Jaisalmer: Swami Ramdev kept the citizens of the golden city
organized at the homeland city that consistently practic- absorbed in the yoga practices, yoga camp conducted at the
ing yoga keeps you away from diseases and illness. One local Poonam Stadium under the aegis of Bharat Swabhimaan
could control their thoughts with the help of yoga. The Trust and Patanjali Yog Committee people turned up in masses
person gets to know himself and remains untouched and practiced yoga postures in the company of Swami Ramdev
from hatred. He said in present people do not know how himself. Swami ji said that by imbibing yoga we are becoming
to eat and how to live, whereas exercise keeps the body committed for self and national realization and development.
fit, pranayaam keeps the internal immune system updat- We need honesty and commitment in order to develop India.
ed. We have to awaken our sleeping powers using yoga.
He also administered Sheershashan, Mayurasan,
Vrikshashan and Padmasan to begin the yoga camp. He Yogis do not need
accepted as a challenge to free India of illness and intox-
ication and said that currently we are spending around 10 antibiotics
lakh crores annually on the medicinal treatments of ill- He said at the yoga camp that one who practices yoga does not
nesses and other systems. need antibiotics. While explaining 'Practice Yoga to stay
This has been reported by the World Health healthy and sane', he said all of the diseases are related to stom-
Organisation. A common man spends half of his income ach somehow, and the stomach is taken care of by Pranaayaam
on medicinal treatments and even then the cure is distant. and yoga. The power of food comes from stomach and the
An illness could never be cured with medicines but yoga power of thoughts comes from mind, and everyone has so
could cure it and is the only solution for it. When asked much of power that if it gets awakened the man would become
to take a resolution against intoxication people support- his own master.
ed him in volume. He explained about the goals of
Bharat Swabhimaan Yatraa as to empower India,
to enable it to stand with pride and digni- Mental and intellectual develop-
ty, to make it a spiritual, religious and
economical power, to reach to a ment of kids by yoga
solution overcoming dispropor- Sami Ramdev emphasized on teaching yoga to the kids. It
tionate issues. During the would help them in their mental and intellectual development.
Yatraa almost a lakh people He appealed to the people to practice yoga on a daily basis to
are coming on a daily basis to stay healthy and sane. On seeing such a deluge of public at
hear him. On this campaign Jaisalmer, he said it might have never happened earlier that so
he would be covering 600 many people gathered at 4 A.M.
districts and 638365 villages
and has set a goal to make
India indigenous within next He made people exercise
two years. He explained that
during these two years he
and practice yoga
During his camp at Jaisalmer he advised people to continuous-
would be delivering the mes- ly practice yoga and exercise. He said that continuous practice
sages of scriptures and rituals of
of yoga would bless you with long life and sensuous creativity.
India and that nothing is bet-
ter than Indian languages, He made people do kapaalbhati, anulom-vilom, bhastrika etc.
attires, food, psalms And at the end he explained 12 steps of exercise and by con-
and values all over tinuously practicing them would keep them healthy and strong.
the world.
■ ■
(Courtesy: Jaisalmer Pokhran Bhaskar)

Courtesy
Dainik Bhaskar
India - The Next Super

A Sadhu's seat is
higher than a Power:Swami Ramdev
throne - Pokran - Swami Ramdev ji said that the world now
knows India in a new light with Pokran. He said in the
Swami Ramdev coming times, India would not only be known as an
Swami Ramdev believes that saints Atomic Power, but also as an economic and spiritual
should abstain from politics but power in the near future. He addressed the yoga camp
should definitely support good polit- conducted at the local Senior Secondary School under
ical candidates morally. As per him it the aegis of Bharat Swabhimaan Trust and Patanjali Yog
is necessary to take care of the
defects in the royal and religious Committee Pokran.
power grids. He was addressing the He said that India is having the most number of young
press conference in the homeland people with unlimited natural resources too. Even then
city, after the yoga camp. the corrupt people keep on looting the country. India is
He said that a monk's seat is higher not a poor country though we have some poor people for
than a throne, whether it is a Prime
Ministers seat, a monk would be sure and this poverty is due to the corruption and black
seated on a lower seat. If the higher money in the society.
order in a sovereign or an organiza- ■
tion is in good shape there are least
possible chances that the lower order
would not be right with least pertur-
bation. If the higher order is not
right, what else could we expect
from the lower staff?
He said that he is following his dhar-
ma with utmost pure thoughts and Millions are enjoying health
this is the reason why people flock to
him to listen and practice yoga with
him with trust. He would not oblige
and sanity due to Yoga -
at any cost with his solitude of mak-
ing this country corruption free. And Rising Self Swami Ramdev
it is good that the country has started Respect of
to denounce and stand against cor- India Swami Ramdev said in the name of medicinal treatment
ruption. Poverty, famine and epi- every year around 10 lakh crores are being looted. He
demics too have the root cause as A reflection of also said that the allopathic medicine do not cure one
corruption. In near future to prevent a peaceful disease but curbs one and raised another disease.
corruption and black money the revolt could be
printing of notes with higher denom- seen and
He quoted that, since he started his campaign he has
ination would be stopped and the observed in the cured 40 million people with direct interaction and 100
corrupted people would be awarded various yoga million people through indirect medium of T.V. He said
with capital punishment. As per him, camps. The that our country is a country of sages and hermits but our
the black money in the country up to crowd supports sons have grasped on to the bottles of liquor. We can see
the tune of 50 lakh crores should be him in an
apprehended, which could solve a lot uproar at the tobacco, beetle nuts and liquor being sold everywhere
of basic problems. He said that the instance of and instead of taking actions over them, the government
suppressed and exploited people Swami facilitates them further to raise production.
only stand up and revolt and all the Ramdev's He said we could not find and reference to get intoxicat-
biggest of revolution have spiritual appeal to use
powers in the form of saints in the ed in any of our scriptures. He appealed to the people to
indigenous
backdrop. products and to leave any form of intoxication and said that a masters
courtesy: abstain from character should reflect from our own character.
intoxication. ■
Sandhya Border Times ■ Courtesy: Jaisalmer Pokran Bhaskar

Courtesy
Rajasthan Patrika Use Indigenous

Products in place
Practice yoga and be of their Foreign
centenarian - Yogrishi Counterparts
Baba said that it is our moral responsi-
bility to support every cause to take
Balotra (Raj.), Work for the welfare of the country by enjoying our country to the times of prosperity.
health with yoga. We could achieve hundred years of life by If our country would gain strength and
consistently practicing yoga. Practice yoga and live for hun- so would we get strong. If we are not
dred years. Join Bharat Swabhimaan trust and help in eradicat- fulfilling our moral responsibilities we
ing corruption. Yogacharya baba Ramdev said this while would be lacking in terms of develop-
addressing a felicitation function at Taapra. ment in the country. Residents of
other countries have exhibited inter-
He said that the youth of the country is being taken over by the ests in using their own indigenous
western culture. Our youth is not concerned about our own cul- products whereas Indians always try
ture, wherein we have a proud cultural history. He said that the opposite of it, which is wrong! By
yoga is a priceless treasure of our country and that we should practicing this we are loosing on eco-
understand its importance. As by understanding this fact even nomical terms as well as the indige-
the foreigners have started accepting yoga. Join Bharat nous products are losing their markets.
Swabhimaan Trust and eradicate corruption. We could make Baba has appealed to one and all to
our country debt free by bringing back the black money buy and use as much indigenous prod-
deposited in the foreign banks. To keep our youth away from ucts as is possible.
intoxication, and has to work for the welfare of our families,
our society and our country and to spread the importance of
yoga to common men.
■
Courtesy - Balotra-sivana Rajasthan Patrika)
Learn Yog, Gain Health

Yoga guru urged to instill
indigenous goods
Balotra (Raj.), Yogacharya baba Ramdev not just taught the
techniques of yoga and praanayaam but also explained the dif-
ferent processes of different yogic postures at the Moolchand
Bhagwan Das Rangwala Government College in Jasol Faanta. Swamiji
Thousands of people from the camp repeated the yogic appealed
processes starting from 4:20 am. Baba Ramdev also shared for support
humorous quotes with people along with deep meanings of
scriptures and surefire tips too. He shared
details and
He started with the processes of Praanayam, Kapalbhaati, goals of his
Bharat
Bhastrika, Bhramri, Nauli and Anulom-Vilom and asked them Swabhimaan
to be practiced daily. He appealed for taking only one and half Yatraa with the
hour daily for them. He explained 12 exercises, Surya people. He
Namaskaar and some yogic postures for the kids. He also did appealed for
Vajrasan, Halasan, Chakrasan, Gomukhasan, Vakrasan, their support so
Mandukasan, Bhujangasan, Sheershasan and Shavasan. He that Bharat
suggested many ways to keep away from medicines by taking Swabhimaan
precautions and also said by continuously doing Yoga, could lay foun-
Praanayaam and other yogic postures they could keep diseases dation for an
elevated India.
at bay or could be cured. ■
■
Courtesy
I want to see an Dainik Bhaskar
end to corruption
- Swami Ramdev
India has lot of talent, lacks
Jodhpur - The premier of Patanjali
yog committee and Bharat on the hard work -
Swabhiman Trust, Yogacharya
Swami Ramdev said that he is not on Swami Ramdev
this journey so that he could fight an
election. But he is doing this to end
corruption by public awakening Medtacity, Jaayal, The students of Meera Bal Mandir higher
through Patanjali village industries, secondary school of Medta participated in a Yoga camp in
Self Village Development plan and Naagaur under the aegis of Patanjali Yoga Committee and
by eradicating poverty, intoxication, Bharat Swabhimaan trust, and performed yoga and
diseases, unemployment, illiteracy praanayaam. Baba Ramdev thinks that we do not lack in tal-
and deficits and creating a healthy, ent but certainly are behind in terms of working hard and so
wealthy and cultural ceremonial and we need to strengthen our youth with the help of yoga. If our
sumptuous India. He was addressing youth is strong and so the nation would be strong too. Our
press conference after the free yoga youth would have to denounce intoxication for achieving it.
camp held at the Charmy Polo He was addressing the villagers at the Government Senior
Ground. Answering for the blames Secondary School for the first time and he was felicitated
being made on the religious gurus grandly in tune with the Maarwaari customs. On this occa-
regarding extracting physical, mental sion Swami Ramdev said that we need overall development
and monetary pleasures out of their in the country and for that we need to end the corruption.
disciples, he said that the Priests and Corruption less India would be the right and potent India. He
Religious Heads are concerned and expressed a need to build a strong law for the same. He recip-
upset about these charges. That they rocated the need to empower women of India as negating it
are thinking about creating a behav- would distract us from the path to redemption to a glorious
ioral charter for themselves and any- India and hence women should be given importance and high
one found violating the charter regards too. He made the public take a resolve to use indige-
would be discarded out of the com- nous products, and to stay away from intoxication. Before
munity and Saint Traditions.
concluding he also explain the different processes of yoga
courtesy: and their importance.
Dainik Navjyoti Swami ji ■
said
We are creat-
ing the founda-
tion for chang-
The sages should also ing the govern-
disclose their and their ment of the
trust's assets to the govern- corrupt people.
ment and public alike. The Too happy
movement against corruption after witness-
would continue and the struggle ing the con-
to bring back the thousands of stantly rising
crores of rupees of black support from
money deposited in the for- the public he
said, the wind
eign banks would continue - to carry over
Baba Ramdev the change has
started now
and the public
is going to sup-
port in the
development of
the country.
■

Courtesy Courtesy
Rashtriya Sahara Dainik Jagran
Yog Guru to initiate a Achary Balkrishna enlisted amongst

political alternative the world famous personalities
New Delhi - Terming the corruption as the root cause for most Haridwar, Flying to
of the problems existing today and the way our government is
working the old British trends, Swami Ramdev directly fame in the field of
blamed the government rules and policies in a press confer- Yoga and Aayurved,
ence. He clearly indicated that if within next two three years the General Secretary
Political Parties or the Governments would not change then he of Patanjali Yogpeeth
would be positively working in the direction of raising a new Acharya Baalkrishna
political alternative. has been enlisted
To spread awareness about the current challenges through the amongst world
Bharat Swabhimaan Yatraa, he said, 'if the current government famous personalities
is not going to take any measure to end corruption in our coun- by 'Who is Who
try, then he would take this cause up and would see corruption Biography' a much
to end. By this Yatraa, he claimed to have created the founda- famous American
tion for a political change and that if required he would give Magazine, for his
support from outside to the right alternative.' Comparing all work in the field of
the governments post independence in same manner as that Yoga and Aayurved
with the old British government, he said only the face have for its betterment.
changed and not the character and attitude. He said that we are This magazine would
following the same old British pattern of education, laws too publish his complete
needs to be renewed from what we have been so used to for biography in its 29th
long now. And in the name of new laws being introduced into edition. It includes
our system, the government is thinking about homosexuality,
even the shame would feel sorry. personalities and their
To curb the black money and corruption, he suggested re-call- biographies from 215
ing notes of higher denomination and to stop printing them countries across the
further. He said that he has spoken to the Prime Minister for world. He is blessed
the same too and have tried to reason that with notes of high- with calm nature and
er denomination being the carrier and nutrition of bribery. He seriousness towards
said that he has also demanded him to publish a list of all the his work, and now is
black money too. being known world
■ Acharya Balkrishna over for his talent. He
is the closest to Baba
Ramdev and has been
chosen for the edition year 2010-11.
The selection panel to select nominees and the chosen few to
be covered in 'Who is Who' working extra ordinarily from the
fields of Arts, Science, Business and Health have chosen
Acharya Balkrishna for his efforts and hard work in the field
of Aayurved. This yearly magazine would cost $345 and
would be circulated worldwide out of America.
On hearing about his selection Acharya Balkrishna said that

this success is due to all the people associated with them
through their mission. He also said that he holds work to be of
primary importance and with Yoga and Aayurved being prop-
agated world over due to its benefits, India is once again on its
way to be revered as World Leader.
Press Conference: Revered Swami Ramdevji
■
addressing reporters in Delhi,

Bharat
Swabhimaan Yatra
List of forthcoming Courtesy
Free Yoga Camps: Amar Ujala
Date District
To carry over the pledge of
(Bihar) Swamiji and Acharyaji to
02.12.2010 Chhapra, Saran
03.12.2010 Siwan the world - Indian High Commissioner
04.12.2010 Motihari (Champaran E.) Indian High Commissioner for Trinidad at
05.12.2010 Sitamarhi
06.12.2010 Madhubani
Patanjali University
07.12.2010 Sehrasa Haridwar - A special group session was organized by the stu-
08.12.2010 Supol dents of Patanjali University, at the conference hall inside
campus under the directions of their revered Chancellor
09.12.2010 Arariya Acharya Balkrishna, wherein they were addressed by the
10.12.2010 Purniya Indian High Commissioner for Trinidad Shri Malay Mishra
and the recent Indian High Commissioner for Poland Shri
11.12.2010 Katihar Chandramohan Bhandari.
(Jharkhand) After igniting the lamp, Acharya Balkrishna greeted the guest
by garlanding them and in his address to the students said that
12.12.2010 Sahebganj at present it is necessary to volunteer for conservation of Yoga
14.12.2010 Godda and Aayurveda. He expressed happiness in words on this fact
that both Shri Mishra ji and Shri Bhandari ji despite having
15.12.2010 Pakur lived mostly out of India still have high regards for the country.
16.12.2010 Dumka Also, he said the opportunity of student exchange in between
17.12.2010 Deoghar the Universities of Trinidad, Tobago and Patanjali University
might be considered in future.
18.12.2010 Rajdhanwar,
Girideeh Shri Chandramohan Bhandari in his address to the students said
19.12.2010 Dhanbad that both Swami ji and Acharya ji have brought up an awaken-
ing towards Yoga and Aayurved and have got scientific recog-
nition for it. And now it is up to all of us to take over their
(W. Bengal) pledge all over the world. ■
20.12.2010 Beerbhoom
21.12.2010 Murshidabad
22.12.2010 Nadiya
23.12.2010 Bardwan
24.12.2010 Hugli
25.12.2010 Kolkata
26.12.2010 Kolkata
27.12.2010 Kolkata
28.12.2010 Kolkata
29.12.2010 North 24 Pargana, Barsat
30.12.2010 south 24 Pargana, Basaipur
YOGDEEP: Igniting the lamp in unison, the Chancellor
of Patanjali University Revered Acharya Balkrishnaji
(Orissa) Maharaj, Indian High Commissioner for Trinidad Shri
Malay Mishra and Recent Indian High Commissioner for
31.12.2010 Gurukul Sambalpur Poland Shri Chandramohan Bhandari
Courtesy Courtesy
Dainik Jagran Rashtriya Sahara
Our application of yoga is Ramayana - the epic of

scientific and had set standards Balimiki would prove to be
also - Acharya Balkrishna guide to the society
Patanjali Yogpeeth's Project on the effects till ages - Acharya Balkrishna
of Yoga on kids physical, emotional and
cognitive development Maharishi Balmiki Jubilee celebrated
at Patanjali Yogpeeth.
Haridwar: Under the guidance of Swami Ramdevji Maharaj and
Acharya Balkrishna ji the 'Yoga Exploration and Development Haridwar: A program was organized post a oblation on the
Department' of Patanjali Yogpeeth is working on exposing the occasion of Maharishi Balmiki jubilee near 'Maharishi
Scientific facts of Yoga. In the same concern, the Financial Balmiki Innard' at the second stage of Patanjali yogpeeth.
Support and Mathematical Sciences department of Central Yoga On this occasion revered Acharya Balkrishan said that
and Naturopathy Research Council, New Delhi, with the support Maharishi Balmiki is highly regarded and renowned world
of I.I.T. Roorkee, and under the direction of Director Dr. Shirley over was the first poet of Sanskrit literature who wrote this
Tells (Internationally known Scientist) for Patanjali Yogpeeths epic with infinite consciousness and emotions, an epic
Yoga Research Institute a project under the name of 'The effects of
Yoga on kids physical, emotional and cognitive development' is expressed so beautifully which is so filled with compassion
currently going on in 'Doon Public School' Bhupatwala, Haridwar. for living beings enlightening consciousness with emotional
Acharya Balkrishnaji said that they have full and continuous sup- senses. In this mindset of correlation so beautiful in between
port on this project from Professor V.K. Katiyaar of I.I.T, Roorkee the living and the materialistic world, the so mystic classic
and the Principal of Doon Public School Mr. K.B. Chaudhri and 'Ramayan' erupted, evolved out of him.
other teachers of the school. Under the current project 120 students Shri Acharya said today is the birthday of that Maharishi
of the same school have been divided in two groups, one group Balmiki, who wrote this classic on period cranial. He gifted
practices Yoga and the other group goes through Physical exercis- us this epic which is still leading the society and would con-
es under the surveillance of skilled Yogacharyas of Patanjali tinue to do so till ages. Acharya shri said as Swami Ramdev
Yogpeeth, and this would continue on for three months. This ji have immense pain for the poor, weak and Balmiki Samaaj
school is become an ideal school from Uttrakhand , where the stu- and hence he has constructed the Balmiki Innard so that the
dents are daily practicing yoga and physical exercises. Practicing
yoga on a daily basis is of utmost importance for the overall devel-
same could leave and feed freely here. This occasion was
opment of kids, the daily stress management and the development graced by all the serving staff of Patanjali and people from
of mood resistant capability. Balmiki Samaaj equally.
■ ■
YOGABHYAS The students of 'Doon Public School' Tribute Youths from Balmiki Samaaj presenting a picture of Maharishi
Bhupatwala practicing yoga Balmiki ji to Acharya Balkrishna ji on the occasion of Balmiki Jubilee

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a and Sri Arv

Maharishi Dayanand Gram,

Publsihing & Distribution Office

Corruption is eating into the vitals of country's political establishment, administration

Dec. 2010&YOG SANDESH&05

06&YOG SANDESH&Dec. 2010

can only be accomplished by a saint. This mer-

English Acharya Balkrishna

08&YOG SANDESH&Dec. 2010

powder in a dosage of 2 to 3 grams of seed powder in the vaginal canal.,

tell him that it is better to accept death even Anichtrapi vaarshney

and harmony within itself. Get up

take half spoon of chebula with half

Notice: To have acquaintance with Yoga, Ayurveda, Religion, Spiritualism, Culture

From all of our ancestral sages, hermits, saints,

Sclerosis, White Spots, Stone, SLE, MS,

a kilogram to a kilogram of his or her weight.

Glances of Yoga camp organized at district headquarter as a part of

Bharat Swabhiman Yatra

16&YOG SANDESH&Dec. 2010

Bharat Swabhiman Yatra

Dec. 2010&YOG SANDESH&17

Bharat Swabhiman Yatra

18&YOG SANDESH&Dec. 2010

Bharat Swabhiman Yatra

Historical: Historical participation of women in at National awareness: A girl waving tricolour at a

Dec. 2010&YOG SANDESH&19

Stills of some important activities during

Bharat Swabhiman Yatra

20&YOG SANDESH&Dec. 2010

Stills of some important activities during

Bharat Swabhiman Yatra

Dec. 2010&YOG SANDESH&21

We are just enjoying the show served to us,

22&YOG SANDESH&Dec. 2010

and drugs. gies are the root cause of

"There has been a debate

rather we should aspire to

creation and its creativity. We call Creation as

There has been a debate between philosophical treaties

To be continued in next issue…

crore dollars in registered invest- distributed against work in the

Continued & from page 27 Ammunitions, by helping the

28&YOG SANDESH&Dec. 2010

upon the African people against Many companies of England and

Message :'Aastha' Channel is a mission of people development, nation develop-

feel exhaustion and idleness. As the age

The functioning capacity of

unhappy due to his miserliness. His

December 2010 Fasts Fests

Patanjali Food &

Patanjali Food & Herbal Park Pvt. Ltd., 12 Mill,

Shri Arvind day

entwined in me and helped me in

lifestyle of the common men is

decade. These countries are

The Angels 19th

40&YOG SANDESH&Dec. 2010

Dec. 2010&YOG SANDESH&41

Continued & from page 41