GET YOUR DAILY DOSE OF COLOUR

BECAUSE THEY ARE MADE WITH PLANT CONCENTRATES, NUTRILITE® SUPPLEMENTS CONTAIN A WIDE
ARRAY OF PHYTONUTRIENTS, setting Nutrilite apart from other makers of dietary supplements. While we believe you
should eat whole fresh fruits and vegetables whenever possible, NUTRILITE supplements help fill in the gap between the fruits
and veggies you need and what you actually eat, with natural plant ingredients and the nutrition that some people don’t get
from their diet alone.

ARE PHYTONUTRIENTS JUST A NEW HEALTH BUZZWORD?

Not at Nutrilite. They’ve been a cornerstone of NUTRILITE products since the company was founded over 75 years ago.

While phytonutrients, the natural nutrients found in plants beneficial to human health, have been part of the chemical makeup
of fruits and vegetables for as long as they’ve grown on earth, it’s only been in recent years that specific phytonutrients have
been isolated, identified, and studied for their many beneficial qualities. Worldwide research has now recognized that a diet
rich in phytonutrients can help lead to optimal health. That discovery has made phytonutrients a hot topic on blogs,
in magazines, and in the news.

Read on to discover the depth and range of phytonutrients and their health benefits in whole foods and in NUTRILITE
products. Go to Nutrilite.com/color to understand why Nutrilite is the leader in phytonutrients.
VISIONARY ROOTS TODAY, NUTRILITE IS A LEADER IN PHYTONUTRIENT
RESEARCH, DEVELOPMENT, INNOVATION,
With phytonutrients in the news, people are finally AND EDUCATION.
starting to learn about and understand the health
Under the leadership of Carl’s son, Dr. Sam Rehnborg, the next
benefits of using concentrated plant ingredients that generation of scientists, researchers, and technicians
were apparent to Nutrilite founder Carl Rehnborg. is preserving the rich Nutrilite heritage by continuing to
produce high-quality, innovative supplements and exploring the
Carl lived in China in the early 1920s, where he relationship between the soil and plants on their own certified
noticed that people in farming communities, where organic farms.
fresh fruits and vegetables were plentiful, were much
healthier. In the cities, where diets included more
sugar, salt, and fat, Carl noted that there was more
disease, such as scurvy and beriberi. This cemented
the idea for Carl that the foods people eat have great
impact on their overall health. When he returned to
the U.S., he developed a way to dry plants such as
alfalfa, watercress, and parsley, while preserving their
important nutrients. This initial work became the basis
for the first multivitamin/multimineral supplement
in North America.
ARE YOU EATING IN FULL COLOUR? THE CHART SHOWS YOU:

If you’re eating mostly beige and brown, it’s time to break out a
new meal plan paintbrush to get the mouthwatering taste and
healthy power of phytonutrients.

rd
s
Green
Colla
Kale
a
Te

h
n

ac
e
re

in
G

Sp
Phytonutrients are the natural nutrients found in plants, such as
lycopene from tomatoes, resveratrol from grapes, and lutein from eans
Soyb en
Gre ers
p
Pep

spinach leaves. Phytonutrients offer broad antioxidant protection

and provide many health benefits, yet we often don’t consume Bea
n
Gre s Wate
rc ress
enough through diet alone.
en

Sp rus
B
ro se

Le
ut ls

tt
To help you get the most from your shopping cart, we’ve provided

uc
s

e
Broc

Zucc
a colour breakdown of the different fruits and vegetables you

coli

hini
should be consuming for optimal health, along with the associated
phytonutrients and health benefits that come from making your The variety of fruits and vegetables you
plate a virtual rainbow of colour. can eat in every colour.

The phytonutrients found in fruits and

vegetables of that colour.

And the health benefits that may be

associated with that phytonutrient.
 ips

ns
Turn

Onio
ALLICIN m
s
oo
hr
s
ar
Pe us
M

MAINTAIN
HEALTHY BONES,
Peas
Black-eyed CIRCULATORY HEALTH, Horseradish

SUPPORT ARTERIAL
FUNCTION
W
Be hite
Ca
ul
an Kid
ifl
ow
er s ne
ERCETIN
QU y

Garl

Pars
ic

ipsn

apple
rd
s

ons
Green
Colla
Kale

Pine

Lem

t
a

ui
Te

LUTEIN/

Fr
ROTENE
h
n

ZE
-CA
ac

n
e

io
n
re

AX
in

or
HA

ss
G

Sp

Pa
C P B
CELL HEALTH, EYE HEALTH,
A

L
EG

E
N

TA
TH

eans SUPPORT ARTERIAL en HEALTHY IMMUNE

-C
Soyb Gre ers ya
ges
IN

p Papa
Pep Oran

AROTENE
FUNCTION,

XANTHIN
FUNCTION,
A N AT E

LUNG HEALTH, MAINTAIN SKIN HYDRATION,

IS

Bea
MAINTAIN HEALTHY
n
Gre s Wate Squa
HEALTHY GROWTH AND Can
rc
OF

ress talou
CY

en sh

TO
pe
LIVER FUNCTION
L

DEVELOPMENT
IO

YP
AV

H
H

E
T NE SP
Sp rus

O C
B

A-

Ta
ro se

Le

IS S ER

C
n
ut ls

tt

ar
IDIN

ge
BE
uc
s

ro
rin
e

t s
es
Broc

Zucc

Potat
Swee

Apri
coli

hini

cots
oes
t
rries

lon
rme
s

be
Grape
Figs

Cran

Wate
es
i

s
rr

rie
be

S V E R AT R O L OPENE
es
t
LY C
er

ui
ck

RE
pl
eb

fr
la

Ap
nk e
lu
B

Pi rap
d
B

Re
G

COGNITIVE HEALTH,
rries
Beets enbe
HEART HEALTH, Boys
s
Tomatoe HEART HEALT H, Guava
SUPPORT ARTERIAL
CELL HEALT H,
FUNCTION,
s
Plum Red IMMUNE HEALT H
Cabba
ANTIOXIDANT ge Ch
Ac errie Po
me
gra
ero s
nat
PROTECTION
la
e
B
C lac
AN
B

S
la

IN ur k
THO EL
ck

C YA N I D ra LAGIC ACID
nt
B

St

Ra

s
ea

ra
ns

Swee

dis
Purpl

Eggp

wb

Raspberries

he
er

s
rie
t Potat

lant
e

s
o
 WHAT TO EAT

Red apples, tomatoes, and strawberries are good places to

start, or go exotic with pomegranates and red guava fruit.

ies

n
melo
berr

Spice up a salad with sweet red peppers and radishes, or

er
Cran

Wat

top your favourite sorbet flavour with fresh red raspberries.

OPENE
es
t
LY C ui
pl
Ap fr
nk e
edR Pi rap
G

HOW MUCH

HEART HEALTH, Typical servings of red fruits and vegetables would be:
Tomatoes Guava

CELL HEALTH, • 12 cherries

IMMUNE HEALTH • 1 small apple
Ch
Ac errie Po
me
ero s
la gra
nat
• ¼ cup cranberries
e

LAGIC ACID
EL • ½ grapefruit
St

Ra

• 17 red grapes
aw r

dis
Raspberries
b

he
er

s
rie

• 2 plums
s

• 1 cup radishes or raspberries

• 1¼ cups strawberries or watermelon

• ½ cup cooked or 1 cup raw sweet red peppers

HEALTH BENEFITS OF RED
Foods in the red colour range can help support cell, heart
and immune health.
THE PHYTONUTRIENTS
Eat a wide variety of red fruits and vegetables to get
the benefits of lycopene, anthocyanidins, proanthocyanidins,
beta-carotene, ellagic acid, plus many more helpful
red phytonutrients.
LEARN ABOUT LYCOPENE AND ELLAGIC ACID
Lycopene is in the carotenoid family of phytonutrients
and can be found in fruits and vegetables such as
tomatoes, watermelon, pink grapefruit, and red cabbage.
Lycopene has awesome antioxidant benefits.
Ellagic Acid is a strong antioxidant that can be
found in raspberries, strawberries, cranberries, and
pomegranates.
NUTRILITE is RED
The following NUTRILITE® supplements and
products contain concentrates from red fruits and
vegetables. They may also contain ingredients
from other colour groups, as well!
NUTRILITE DOUBLE X® Multivitamin/
multimineral/phytonutrient supplement
Acerola Cherries, Red Apples, Cranberries,
Pomegranate, Tomato
DOUBLE X is more than a multivitamin – with
12 essential vitamins, 10 essential minerals,
and 20 plant concentrates
A-4318  10-day supply  $30.80
NUTRILITE Vitamin C Plus
Acerola Cherries
Your body doesn’t make or store vitamin C,
so replenish it with Vitamin C Plus.
A-4220  300 tablets  $45.00

NUTRILITE Concentrated Fruits and Vegetables

Acerola Cherries, Pomegranate, Tomato
Gives you the phytonutrient equivalent of 10+
servings of fruits and vegetables.
10-0648  60 tablets  $49.19

NUTRILITE Berry Super Juice

Strawberries, Red Apples
Natural berry flavours burst with benefits
for your body.
10-5521  12 cans  $36.12

NUTRILITE IL1 Heart Health

Rose Hips
Supports heart health.
10-2052  90 tablets  $73.19
 WHAT TO EAT
Think backyard barbecue when you think yellow –
corn on the cob, cut-up lemons in lemonade, and grilled
skewers with summer squash, yellow hot peppers, even
juicy pineapple! Pears and golden delicious apples pack
well for lunches on the go, while mustard seed can add
a dash of spice to most recipes. Going orange? Peaches,
apricots, and of course, oranges, make quick juicy
apple

snacks, while passion fruit, papaya, and mangoes could

ons
Pine

Lem

be tossed for a tropical fruit salad. Cold outside? Make a

t
ui
AROTENE Fr
n
-C
io
n

scrumptious side dish using butternut or acorn squash,

or

HA
ss
C

Pa

P B
EYE HEALTH, sweet potatoes, or hearty carrots.
L

E
A

TA

HEALTHY IMMUNE
-C

ges
ya
Papa
Oran
AROTENE
ANTHIN

FUNCTION,
HOW MUCH
MAINTAIN SKIN HYDRATION,
Typical servings of orange and yellow fruits and
HEALTHY GROWTH AND
OX

Squa
Can
talou
sh
pe vegetables would be:
T

DEVELOPMENT
YP

• 1 small golden delicious apple, nectarine, orange, or peach

H
R

SP
-C
Ta

ER
TA
C

• ½ cup cooked or 1 cup raw yellow beets, yellow hot

ng

ar

BE IDIN
e

ro
rin

t s
es

Potato

peppers, yellow peppers, yellow tomatoes, or carrots

Swee

Apric
ots
t

• ½ cup cooked corn, yellow potatoes, hubbard squash,

es

summer squash, acorn squash, butternut squash,

pumpkin, or sweet potatoes
• 1 cup Crenshaw melon, cantaloupe, or papaya
• 1 large pear
• ¾ cup fresh pineapple
• ½ mango
• 2 tangerines
• 4 apricots
HEALTH BENEFITS OF YELLOW AND ORANGE
Foods in the orange and yellow colour range can help
support healthy immune function, vision health, healthy
growth and development, cell protection, and help
to maintain skin hydration.
NUTRILITE IS YELLOW AND ORANGE
The following NUTRILITE® supplements and products
contain concentrates from orange and yellow fruits and
vegetables. They may also contain ingredients from other
colour groups, as well!

THE PHYTONUTRIENTS NUTRILITE DOUBLE X® Multivitamin/

multimineral/phytonutrient supplement
Make orange and yellow a star on your plate to reap
Lemons, Mandarin Oranges
the benefits of beta-carotene, alpha-carotene, beta-
DOUBLE X is more than a multivitamin – with
cryptoxanthin, lutein, quercetin, and hesperidin, along with 12 essential vitamins, 10 essential minerals,
other key phytonutrients. and 20 plant concentrates.
A-4318  10-day supply  $30.80
LEARN ABOUT ALPHA-CAROTENE, BETA-CAROTENE,
BETA-CRYPTOXANTHIN, and HESPERIDIN
NUTRILITE Kids Chewable
Alpha-carotene, Beta-carotene, and MULTITARTS® Multivitamin
Beta-cryptoxanthin are known as provitamin A Natural flavours from Pineapple, Papaya,
carotenoids and can be converted by the body to vitamin Passion Fruit
A. Foods rich in these phytonutrients include carrots, kale, Mom-trusted for nutrition, kid-approved for
spinach, and winter squash. These phytonutrients support great taste.
vision health, help to maintain skin hydration, support 10-4276  60 tablets  $16.95

healthy immune function, offer cell protection, and are

important to healthy growth and development. NUTRILITE Concentrated Fruits and Vegetables
Carrots, Oranges
HESPERIDIN is part of the flavonoid family of Gives you the phytonutrient equivalent of 10+
phytonutrients and is found abundantly in oranges, servings of fruits and vegetables.
grapefruits, lemons, tangerines, and peppermint. In 10-0648  60 tablets  $49.19
general, hesperidin helps to support good cardiovascular
performance. NUTRILITE Saw Palmetto Complex
Pumpkin Seed
Helps relieve the urologic symptoms associated
with mild to moderate benign prostatic
hyperplasia.
A-8004  100 capsules  $67.79

NUTRILITE Daily Multivitamin/multimineral

supplement
Carrots
Just one daily serving gives you 18 essential
vitamins and minerals, plus phytonutrients from
plant concentrates.
10-4174  90 tablets  $13.56
 WHAT TO EAT

So, admit it – there’s a green vegetable you don’t like, that

you haven’t liked since you were a kid because you were

forced to choke it down before you could eat dessert – right?

rd
s
Green
Colla
Kale

Well, just as you’ve probably outgrown the music you liked

a
Te

LUTEIN/ h
en

ZE
ac
re

AX
in

when you were young, your taste buds have probably grown
G

Sp

G
C CELL HEALTH,
A
EG

up as well. And, with so many green options out there, it’s

N
TH

eans SUPPORT ARTERIAL en

Soyb Gre ers
IN

p
Pep likely you’ll find a way to go green after all. Try wilted spinach
FUNCTION,
N AT E

LUNG HEALTH, or collard greens in a soup, a fresh salad with romaine lettuce,
ISO

Bea
n
MAINTAIN HEALTHY Wate kale, and Swiss chard, or grill up some zucchini. Add flavour
A

Gre s
rc ress
CY

en
F

LIVER FUNCTION to your dishes with cilantro or dill.

LA
IO

V
H

O
T NE
Sp rus

O
B
ro se

Le

IS S
ut ls

tt
uc
s

HOW MUCH
e
Broc

Zucc
coli

Typical servings of green fruits and vegetables would be:

hini

• ½ cup cooked or 1 cup raw of any green vegetable such

as kale, spinach, collard greens, romaine lettuce, zucchini,

broccoli, Brussels sprouts, green beans, or Swiss chard.

HEALTH BENEFITS OF GREEN
Foods in the green colour range can help support lung and
vision health, strong bones and teeth, and help to
facilitate intercellular communication and maintain
healthy cell growth.
NUTRILITE IS GREEN
The following NUTRILITE® supplements and products
contain concentrates from green fruits and vegetables.
They may also contain ingredients from other colour
groups, as well!

THE PHYTONUTRIENTS NUTRILITE DOUBLE X® Multivitamin/

Including green on your plate means you’ll get the multimineral/phytonutrient supplement
benefits of beta-carotene, isothiocyanate, lutein, Asparagus, Basil, Broccoli, Kale, Oregano,
and EGCG. Parsley, Rosemary, Sage, Watercress
DOUBLE X is more than a multivitamin – with
LEARN ABOUT EPIGALLOCATECHIN GALLATE, 12 essential vitamins, 10 essential minerals,
and 20 plant concentrates.
ISOTHIOCYANATE, LUTEIN and ISOFLAVONES
A-4318  10-day supply  $30.80
EPIGALLOCATECHIN GALLATE (EGCG) can be found
in green, black, white, and oolong tea and has a variety of
health benefits.1 It has long been recognized that EGCG is an NUTRILITE Protein Powder
effective antioxidant and supports healthy cholesterol levels as Soybeans
well as healthy endothelial function. Leaner than meat, good for your heart.
A-7451  450 g  $39.00
ISOTHIOCYANATE is found in cruciferous vegetables such as
broccoli, cabbage, cauliflower, kale, and brussels sprouts and
can help to support healthy cell growth. NUTRILITE Concentrated Fruits
and Vegetables
LUTEIN is a member of the carotenoid phytonutrient family Broccoli, Green Tea, Rosemary, Spinach
and can be found in summer squash, marigolds, and many Gives you the phytonutrient equivalent of 10+
green, leafy vegetables. Lutein has high antioxidant levels and servings of fruits and vegetables.
helps to support vision health. 10-0648  60 tablets  $49.19

ISOFLAVONES are found most prevalently in soybeans, but

are also present in chick peas and other legumes. Isoflavones NUTRILITE Cholesterol Health
have tremendous antioxidant properties and help to support Green Tea
heart health, bone health, and healthy cell growth. Helps maintain healthy cholesterol levels.
10-0070  60 capsules  $45.59
1
Nakagawa K. et al. Tea catechin supplementation increases antioxidant
capacity and prevents phospholipid hydroperoxidation in plasma of humans.
J Agri Food Chem 1999; 47: 3967–3973.

NUTRILITE Daily Multivitamin/multimineral

supplement
Parsley, Spinach, Watercress
Just one daily serving gives you 18 essential
vitamins and minerals, plus phytonutrients from
plant concentrates.
10-4174  90 tablets  $13.56
 WHAT TO EAT

No need to feel blue when you reach for foods in these hues.

In fact, purple just so happens to be the colour of royalty. Top

your favourite cereal or yogurt with blueberries, black currants,

es
Grap
Figs
s
rie

elderberries, black raspberries, blackberries, or boysenberries –

s
er

rie
S V E R AT R O L
b

er
ck

RE
eb
la

yum! Concord grapes, figs, and bilberries are other top picks to
lu
B

COGNITIVE HEALTH, go blue, while eggplant, red cabbage, or purple sweet potatoes
ies
s
Beet en berr
HEART HEALTH, Boys could make a delectable purple dish fit for a king or queen.
SUPPORT ARTERIAL
FUNCTION,
s
Plum Red
Cabb
HOW MUCH
a ge
ANTIOXIDANT
Typical servings of blue and purple fruits and vegetables would be:
PROTECTION
B
C lac • ¾ cup blackberries, blueberries, bilberries, boysenberries,
AN
B

S
la

IN THO ur k
ck

C YA N I D ra
nt
B

s
black raspberries, elderberries, and black currants
ea
ns

Swee
Purp

Eggp

• 2 figs or plums
le
t Pota

lant
to

• 17 concord grapes

• ½ cup cooked or 1 cup raw red cabbage or eggplant

• ½ cup purple sweet potatoes

HEALTH BENEFITS OF BLUE AND PURPLE NUTRILITE IS BLUE AND PURPLE
Foods in the blue and purple colour ranges can help The following NUTRILITE® supplements and products
support heart, brain, and vision health and provide contain concentrates from blue and purple fruits. They may
antioxidant protection. also contain ingredients from other colour groups, as well!

THE PHYTONUTRIENTS NUTRILITE DOUBLE X® Multivitamin/

Including blue and purple foods in your diet gives you the multimineral/phytonutrient supplement
phytonutrients quercetin, resveratrol, ellagic acid, and Blueberries, Grapes, Plums
many different types of anthocyanidins and procyanidins. DOUBLE X is more than a multivitamin – with
12 essential vitamins, 10 essential minerals,
LEARN ABOUT ANTHOCYANIDINS AND RESVERATROL and 20 plant concentrates.
A-4318  10-day supply  $30.80
ANTHOCYANIDINS are a group of phytonutrients
that can be found in abundance in blueberries and
elderberries, and many other blue and purple foods.
Anthocyanidins have strong antioxidant properties and NUTRILITE Vision Health with Lutein
play an important role in protecting the body from free Bilberries, Black Currants
radical damage and support heart health. Anti-aging for your eyes.
10-4144  62 tablets  $41.99
RESVERATROL is a rich antioxidant source found in red
grapes, pomegranates, and blueberries and has been
shown to support heart health.
NUTRILITE Concentrated Fruits
and Vegetables
Blueberries, Elderberries
Gives you the phytonutrient equivalent of 10+
servings of fruits and vegetables.
10-0648  60 tablets  $49.19

NUTRILITE SHiNe supplement

Grapes
For beauty from the inside out.
A-7554  120 tablets  $23.20

NUTRILITE IL1 Heart Health supplement

Blackberries, Grapes
Supports heart health.
10-2052  90 tablets  $73.19
 WHAT TO EAT

Hearty vegetables such as potatoes, onions, cauliflower,

s

ons
ip
Turn

Oni

and turnips will get you in a white frame of mind, while

ALLICIN m
s
oo garlic and horseradish can be used to flavour many
hr
s
ar
Pe us
M

MAINTAIN dishes. Feeling fruity? Pears, bananas, and white guava

HEALTHY BONES, will satisfy your sweet tooth.

Peas
Black-eyed CIRCULATORY HEALTH, Horseradish

SUPPORT ARTERIAL HOW MUCH

FUNCTION
W
• 1 large pear
Be hite
Ca
ul
an Kid
ifl
• 1 small banana
ow
er s ne
ERCETIN
QU y

• ½ cup cooked or 1 cup raw black-eyed peas,

Gar

Par
lic

sn

cauliflower, mushrooms, onions, potatoes, or turnips

ips

• 10 peanuts
HEALTH BENEFITS OF WHITE
Foods in the white colour range can help support
healthy heart function, the maintenance of healthy bone
metabolism,
and also help preserve arterial function.
NUTRILITE IS WHITE
The following NUTRILITE® supplements and products
contain concentrates from white fruits and vegetables.
They may also contain ingredients from other colour
groups, as well!

THE PHYTONUTRIENTS NUTRILITE DOUBLE X® Multivitamin/

Including white foods in your diet gives you the multimineral/phytonutrient supplement
phytonutrients EGCG, allicin, isothiocyanate, quercetin, Horseradish
and anthocyanidins. DOUBLE X is more than a multivitamin – with
12 essential vitamins, 10 essential minerals,
LEARN ABOUT ALLICIN AND QUERCETIN and 20 plant concentrates.
A-4318  10-day supply  $30.80
ALLICIN is found in onions and garlic and is most helpful
in supporting heart and cholesterol health.
NUTRILITE Garlic Heart Care
QUERCETIN is commonly found in apples, onions, and Garlic
green tea and is a member of the bioflavonoid family of Nurture your heart with clinically significant
phytonutrients, which function as antioxidants and help levels of allicin.
vitamin C perform in the body. Quercetin is especially A-5923  120 tablets  $35.99
beneficial in promoting blood vessel health and supporting
heart health.
NUTRILITE Concentrated Fruits
and Vegetables
Quercetin
Gives you the phytonutrient equivalent of 10+
servings of fruits and vegetables.
10-0648  60 tablets  $49.19

NUTRILITE Tropical Super Juice

Pears
Great-tasting and rich in vitamin C.
10-5479  12 cans  $36.12

NUTRILITE Carb Blocker 2 supplement

White Kidney Beans
Supports healthy blood glucose levels.
10-0193  90 tablets  $49.70
To understand how NUTRILITE® is the brand leader in phytonutrients,
go to Nutrilite.com/color.

To order NUTRILITE products,

contact your local Amway Global Independent Business Owner,
visit AmwayGlobal.ca, or call 800-265-5470.

©2009 All rights reserved. Printed in the USA. L4077CEA 401145C