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  • Breakfast and Lunch Menus 2011

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    MJWaters
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    The document provides a weekly breakfast and lunch menu. For breakfast, options include half a bagel, cereal, waffles, a pop tart, pancakes, or half a muffin along with various fruits. For lunch, diners can pick one item each from the carbs, dairy, veggie, and protein categories plus a treat. Carb options include pizza, muffins, bagels, taquitos, or sandwiches. Dairy includes string cheese or yogurt. Veggies are carrots, celery or fruit. Proteins comprise beef jerky, nuts or more fruit and celery or peanut butter. Treats are cookies, nutrition bars or pudding.

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    The document provides a weekly breakfast and lunch menu. For breakfast, options include half a bagel, cereal, waffles, a pop tart, pancakes, or half a muffin along with various fruits. For lunch, diners can pick one item each from the carbs, dairy, veggie, and protein categories plus a treat. Carb options include pizza, muffins, bagels, taquitos, or sandwiches. Dairy includes string cheese or yogurt. Veggies are carrots, celery or fruit. Proteins comprise beef jerky, nuts or more fruit and celery or peanut butter. Treats are cookies, nutrition bars or pudding.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views1 page

    Breakfast and Lunch Menus 2011

    Uploaded by

    MJWaters
    The document provides a weekly breakfast and lunch menu. For breakfast, options include half a bagel, cereal, waffles, a pop tart, pancakes, or half a muffin along with various fruits. For lunch, diners can pick one item each from the carbs, dairy, veggie, and protein categories plus a treat. Carb options include pizza, muffins, bagels, taquitos, or sandwiches. Dairy includes string cheese or yogurt. Veggies are carrots, celery or fruit. Proteins comprise beef jerky, nuts or more fruit and celery or peanut butter. Treats are cookies, nutrition bars or pudding.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    Breakfast Lunch

    Monday - ½ Bagel and canned *Pick one from each


    Carbs
    Peaches Pizza, Muffin, Bagel, taquito, or
    sandwich, chips, granola bar
    Tuesday- Cereal or Waffles Dairy
    String cheese, Yogurt
    Wednesday- 1 Pop Tart and
    Veggie
    fruit cocktail Carrots and ranch, Celery and peanut
    butter
    Thursday- Cereal or Pancakes Fruit
    Apple slices and caramel, Orange
    Friday- ½ muffin and apple slices, Strawberries and chocolate,
    sauce Grapes
    Protein
    Saturday- Cereal Beef Jerky, nuts, Celery and PB, Apples
    and PB
    Treat
    Cookie, Kudos bar, pudding cup

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