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~Davis Swim & Fitness~

Morning
6:00 - 7am 8:00 - 9am

~November 2011~
Ensenada Drive Wednesday Thursday Boot Camp Step Fusion Gina Valerie
Lo-Impact Fitness 5:45 Master Swim

530-753-5683
Saturday

303

Monday
Boot Camp Gina
Lo-Impact Fitness

Tuesday Step Fusion Valerie


5:45 Master Swim

Friday Boot Camp Valerie


Lo-Impact Fitness

Sunday

Cardio Fusion
8-9am Lucy Yoga / Pilates

Boot Camp 910am

Lynn 8:00 9am


Aqua~Aerobics

Ross
8:30~Cardio Fusion

Lynn
Aqua~Aerobics

Ross 8:30am Spin Gina


(9:30)Chisel/ Pilates

Lynn
Aqua~Aerobics

Tammy
10-11 Spin-Adv

Mary Ellen 9:00 - 10am 10:00-11am Yoga MaryEllen


Strength Training

Lucy
(9:30) Chisel/ Pilates

Mary Ellen Yoga MaryEllen Zumba Barbara


Pilates Fusion

Mary Ellen
Yoga-Freaky Friday

9:15-10:15 Alison
(10:30)

Gabrielle

Zumba

MaryEllen
Master Swim ~12-1pm~

MaryEllen
Master Swim ~12-1pm~

MaryEllen
getNICKed BootCamp

Barbara

Nick Evening
4:30-5:30pm

Scott Zumba Bryan

Scott Zumba
Bryan

Nick Zumba Barbara Yoga Sheryl

Zumba Lisa Master~Swim Holly

Sheryl Master~Swi m Curtis

Followed by 30 min. of meditation

5:00-6pm

5:30-6:30pm

Spin Brian
Aqua~Aerobics

Boot Camp Monique Yoga Lauren

Spin Holly
Aqua~Aerobics

Boot Camp
Corina Advanced Step

Spin Holly
Aqua~Aerobics

6:30-7:30pm 6:45-7:45pm

Donna
Yoga/Pilates

Donna
Yoga/Pilates

Agnes

Donna

Allison

Sheryl

Mon-Thurs Friday 5am-11pm 10pm

Club Hours
5am-

Child Care Hours


Mon-Fri Friday Mon-Thurs
4:30pm-7:30pm 8:30am-11: 30am 4:30pm-7pm

Sat & Sun 7am-9pm

9am-11:30am

Sat & Sun

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