Professional Documents
Culture Documents
Yoga
in
the
here
and
now:
an
introduction
to
the
study
and
practice
of
yoga
||1||
When
you
are
in
a
state
of
yoga,
all
misconceptions
(vrittis)
that
can
exist
in
the
mutable
aspect
of
human
beings
(chitta)
disappear.
||2||
For
finding
our
true
self
(drashtu)
entails
insight
into
our
own
nature.
||3||
Lacking
that,
misconceptions
(vritti)
skew
our
perceptions.
||4||
There
are
five
types
of
misconceptions
(vrittis),
some
of
which
are
more
agreeable
than
others:
||5||
insight,
error,
imaginings,
deep
sleep,
and
recollections.
Insight
arises
from
direct
perception,
conclusions,
or
learning
that
are
based
on
reliable
sources.
||7||
Error
arises
from
knowledge
that
is
based
on
a
false
mental
construct.
||8||
Imaginings
are
engendered
by
word
knowledge
without
regard
for
what
actually
exists
in
the
real
world.
||9||
Deep
sleep
is
the
absence
of
all
impressions
resulting
from
opacity
in
that
which
is
mutable
in
human
beings
(chitta).
||10||
Recollections
are
engendered
by
the
past,
insofar
as
the
relevant
experience
has
not
been
eclipsed.
||11||
The
state
of
yoga
is
attained
via
a
balance
between
assiduousness
(abhyasa)
and
imperturbability
(vairagya).
||12||
Assiduousness
means
resolutely
adhering
to
ones
practice
of
yoga.
||13||
Success
can
definitely
be
achieved
via
sound
and
continuous
practice
over
an
extended
period
of
time,
carried
out
in
a
serious
and
thoughtful
manner.
||14||
Imperturbability
results
from
a
balance
in
the
consciousness,
and
when
the
desire
for
all
things
that
we
see
or
have
heard
of
is
extinguished.
||15||
The
highest
state
of
imperturbability
arises
from
the
experience
of
the
true
self;
in
this
state
even
the
basic
elements
of
nature
lose
their
power
over
us.
||
16||
This
absolute
knowledge
is
engendered
incrementally
by
divination,
experience,
joy,
and
ultimately
the
feeling
of
oneness.
||17||
The
other
state
of
insight,
which
is
based
on
persistent
practice,
arises
when
all
perception
has
been
extinguished
and
only
non-manifest
impressions
remain.
||18||
Some
people
are
born
with
true
insight,
whereas
others
attain
it
via
a
divine
body
or
oneness
with
nature.
||19||
And
then
there
are
some
for
whom
trust,
determination,
memory
and
divination
lay
the
groundwork
for
insight.
||20||
The
goal
is
achieved
through
intensive
practice.
||21||