Spencer Vue

Hesp 120

Skill and Fitness Based Competence

For this standard , I chose my lesson plan for November 9, 2016. My lesson focus was
locomotor skills which I had to implemented multiple types of movements for my students. Also,
it was one of my best lesson plans that I created for the semester. Not only did it involve
different the locomotor skills, but it got the students moving at a pretty fast pace. All students to
my surprise was engaged throughout the lesson though they got really tired at the end. This
best fits the skill and fitness competence because not only did they learn different locomotor
skills but they had to be active through the time that I taught it. You can tell that they were
rapidly moving and they got a sweat in.