70

Ways to Use
Essential Oils
3 | NATURAL SOLUTIONS YOU CAN TRUST

4 | EVERYDAYS SOLUTIONS

5 | RELIEF

6 | CLEANING

7 | ENERGY

8 | MOOD

9 | SLEEP

10 | WELLNESS

11 | SKIN CARE + BEAUTY

12 | ESSENTIAL OIL SAFETY

13 | CONTACT US

14 | NEED SUPPLIES?

15 | INDEX
 NATURAL SOLUTIONS YOU CAN TRUST

Many people have trouble finding effective products that are truly natural. Here at Rocky
Mountain Oils, we provide 100% pure essential oils and essential oil products for your home,
health, and beauty so that you can confidently care for yourself and your family.

OUR PROMISES TO YOU

At Rocky Mountain Oils, we are dedicated to giving our customers access to both products and a
company they can love and trust. To do this, there are 10 things we promise to always do:
1. We promise to help you get healthy and stay healthy while also reducing our eco footprint.
How? By applying eco-friendly practices in everything we do, from using recycled paper in the
office to recycled packaging.
2. We promise to make your safety our top priority. This means making and selling products
that are 100% natural and of the highest quality. We also have products that are safe for the
kiddos!
3. We promise to stay #1, leading the industry in both transparency and testing. You can trust
that our products are 100% pure.
4. We promise to make returns easy! We know not everyone will love every product, so we
created our 90-day, hassle-free return policy. If you don’t like it, just send it back, free of
charge!
5. We promise to give you free shipping. You won’t have to spend any extra pennies on shipping
within the US, or on international orders over $199.
6. We promise to reward you. Loyal customers mean the world to us, and we reward them with
points that they can redeem for discounts!
7. We promise to always sell directly to our customers. No contracts, no minimums, and
certainly no aggressive aunts or old high school friends hounding you on Facebook.
8. We promise to give you products that actually work. Just ask the hundreds of thousands of
happy customers who have enjoyed profound results and keep coming back for more!
9. We promise to make your shopping experience both personal and fun. Our Customer
Experience Team is always ready to help you find the right product and answer any questions.
We also give you a bunch of awesome - and free - information with our blog, emails, social
media, and more!
10. We promise to make it easy for you to find harmony with yourself and the world around you.
We’ve got all you need to care for yourself and your family while also caring for the earth.

3 70 Ways to Use Essential Oils

 EVERYDAY SOLUTIONS

With more than 140 essential oil singles and blends to choose from, selecting the oils you
need can be difficult. To help make your selection process a little easier, our team at Rocky
Mountain Oils has created seven oil collections: Relief, Wellness, Energy, Sleep, Skin Care,
Cleaning, and Mood. Each collection targets a group of specific needs and includes various
oils and products that can help.

4 70 Ways to Use Essential Oils

 RELIEF

1. Muscle Rub
Combine 5 drops of Wintergreen, 5 drops of Peppermint, 4 drops of Frankincense Carterii, and 4 drops of
Lavender to 1 tbsp of unscented lotion like Nature’s Moisture Hand + Body Cream or Better Butter. You can
also combine 18 drops of Relieve Me to your unscented lotion instead of single oils. Apply to overworked
muscles while using gentle massage techniques.

2. Headache Roller
Combine 3 drops of Sweet Marjoram, 3 drops of Peppermint, and 2 tsp of Jojoba Oil in a 10ml roll-on bottle.
Apply the mixture to the temples and behind the ears to help relieve headaches. Or use our Migraine Support
Roll-On Blend for easy application.

3. Sore Foot Soak

Combine 5 drops of Tea Tree, 3 drops of Lavender, 2 drops of Wintergreen, 1 cup of sea salt or epsom salt,
and 2 quarts of warm water in a large bowl. Soak your feet for 20 minutes and relax.

4. Neck and Shoulder Tension

Combine 1 drop of Eucalyptus Radiata, 1 drop of Peppermint, 1 drop of Orange, and 1 tsp of FCO in a glass
5ml or 15ml bottle. Apply mixture as needed to the neck and shoulders to soothe tight and tense muscles.

5. Minor Aches and Pains Roller

Add 10 drops of Peppermint to 2 tsp of FCO in a 10ml roll-on bottle. Apply the blend as needed to the affected
areas for relief.

6. Aching Joint Relief

Combine 5 drops of Organic Turmeric, 5 drops of Helichrysum Gymnocephalum, and 2 tsp of Almond Oil in a
glass 15ml bottle. Apply to aching hands, wrists, and knees for relief.

7. Growing Pains Massage Oil (Kid-Friendly)

Add 2 drops of Frankincense Serrata, 2 drops of Roman Chamomile, 1 drop of Sweet Marjoram, and 1 drop
of Lavender to 2 tsp of FCO in a glass 15ml bottle. Apply to the legs, arms, and back to help relax and relieve
growing pains in the body.

8. Aching Eyes
Combine 1 drop of Peppermint, 1 drop of Helichrysum Italicum, 1 drop of Lavender, and 1 tsp of Jojoba Oil in
a glass 5ml or 15ml bottle. Massage a drop or two of the mixture into your temples or around the eye sockets
to relieve aching, tired eyes.

9. That Time of the Month

Combine 4 drops of Clary Sage, 2 drops of Peppermint, 2 drops of Blue Tansy, and 2 drops of Vetiver in a 10ml
roll-on bottle with 2 tsp of Almond Oil. Apply to the back of the neck, wrists, and lower abdominal area as
needed to relieve those “that time of the month” symptoms.

10. Circulatory Support

Combine 3 drops of Peppermint, 3 drops of Sweet Marjoram, 3 drops of Grapefruit, 1 drop of Cinnamon Bark,
and 1 tbsp of FCO in a glass 15ml bottle. Massage arms, legs, and feet up to twice a day to support healthy
circulation, and to relieve tightness and pressure.

5 70 Ways to Use Essential Oils

 CLEANING

11. Citrus Sink Scrub

Combine 4 drops of Lime, 3 drops of Lemon, 1 tbsp of baking soda, and 2 tsp of salt in a small cup. Add just
enough vinegar to create a paste, and mix. Apply the mixture all around the sink and drain. Scrub with a damp
cloth or sponge, and then rinse.

12. Fresh Carpet Powder

Combine 15 drops of Orange, 10 drops of Clove Bud, 10 drops of Lavender, and 8 oz of baking soda in a glass
jar. Let the mixture sit overnight. Mix and sprinkle powder over carpet. Let sit for 30 minutes, then vacuum.

13. Wood Floor Wash

Combine 20 drops of Peppermint, 20 drops of Rosemary, 10 drops of Cedarwood, 10 drops of Lemon, 1½
cups of vinegar, and 1½ cups of water in a spray bottle. Shake to combine, and then spray the entire area of
flooring. Dry mop or wipe the floor dry.

14. Fresh Air Room Spray

Combine 12 drops of Tea Tree, 10 drops of Lavender, 10 drops of Lemon, 5 drops of Peppermint, 1 oz of witch
hazel, and 1 tsp of FCO in a 4oz glass spray bottle. Fill the rest of the bottle with water. Shake to combine,
and spray all around the room.

15. Spiders Be Gone

Add 20-40 drops of Peppermint to a 4oz spray bottle. Fill the rest of the bottle with water. Shake and spray
the mixture along baseboards and all around the home to prevent creepy crawlies from entering the home.

16. No More Stinky Trash

Add 5 drops of Citrus Passion or Citrus Blend to a cotton ball. Place the cotton ball at the bottom of any trash
bag to assist in eliminating bad odors.

17. Mirror Mirror

Combine 30 drops of Minty Clean, ¼ cup of rubbing alcohol, ¼ cup of vinegar, and 3 cups of water to a spray
bottle. Shake well, and spray the mixture on mirrors or windows. Wipe with a paper towel or microfiber cloth.

18. Clean Yoga Mat Spritz

Combine 3 drops of Tea Tree, 3 drops of Lavender, 1 drop of Cinnamon Bark, ¼ cup of witch hazel, and ¾ cup
of water in a spray bottle. Shake the bottle to combine ingredients. Spray and wipe your yoga mat after every
use.

19. No More Stinky Shoes

Add 2 drops of Balsam of Peru, 2 drops of Orange, and 2 drops of Lavender onto a cotton ball. Place the
cotton ball inside your shoe and let it sit overnight for maximum freshness. Remember to remove the cotton
ball in the morning. You can also try using Cedarwood & Lime!

20. Bathroom Spritz

Combine 10 drops of Lavender, 10 drops of Cedarwood, 10 drops of Grapefruit, and 3 oz of water in a spray
bottle. Shake to combine ingredients, and spray the mixture around the bathroom as needed to freshen up
the room and help eliminate odors. Perfect for keeping next to the toilet!

6 70 Ways to Use Essential Oils

 ENERGY

21. Brainstorm
Combine 3 drops of Brainstorm to 1 tsp FCO in the hands, and apply to the neck, temples, and wrists while
studying or meditating to promote peace and balance in frustrating situations.

22. Start Your Day Diffuser Blend

Diffuse 5 drops of Lemon, 2 drops of Black Pepper, 2 drops of Lime, and 2 drops of Clove Bud in the morning
to boost your energy and promote quicker alertness.

23. Uplift The Room

Add 10 drops of Blossoms to a spray bottle full of water, and spray vigorously to assist in enlightening and
uplifting the energy in any room. You can also diffuse Blossoms instead of using a spray bottle.

24. Attention, Attention!

Apply the Attention Assist Roll-On Blend to the back of the neck and behind the ears to promote focus and
mental alignment.

25. Pre-Workout Boost

Combine 15 drops of Fitness and 2 tsp of Jojoba Oil in a 10ml roll-on bottle. Apply to the back of the neck,
upper abdominal, and the bottom of the feet to assist in boosting your energy before a workout.

26. Curb Your Appetite

Diffuse 5 drops of Grapefruit and 5 drops of Cinnamon Bark before, during, and after a meal to assist in
curbing your appetite, and to prevent overeating.

27. No Drowsy Driving

Add 10 drops of Peppermint, 5 drops of Lemon, 5 drops of Fennel Seed, 2 drops of Ginger Root, and 2 drops of
Lavender to an aromatherapy inhaler. Deeply inhale when feeling carsick or drowsy. Keep mixture on hand for
those long car rides.

28. Energize Yourself

Diffuse 10 drops of Energize at your desk for 30 minutes whenever you need a pick-me-up at work.

29. Focus
Add 10 drops of Focusing to an aromatherapy inhaler. Inhale deeply anytime your mind starts wandering or
feeling fatigued.

30. Wake Up Call Shower

Add 10 drops of Peppermint and 10 drops of Eucalyptus Citriodora to a washcloth. While in the shower, run
cold water over the washcloth, and squeeze the water from the cloth over your shoulders, arms, and chest to
promote cooling alertness.

7 70 Ways to Use Essential Oils

 MOOD

31. Deep Relaxation Bath

Combine 15 drops of Lavender, 10 drops of Spikenard, 10 drops of Roman Chamomile, 2 tbsp of FCO, 2 cups
of epsom salt, and ½ cup of baking soda in a jar. Mix well, and add ¼ cup of the mixture to a full, warm bath
for deep relaxation.

32. Had a Bad Day?

Diffuse 10 drops Sweet Oasis when you need to unwind after a hard day.

33. When Life Gets Tough Massage Oil

Combine 10 drops of Clary Sage, 4 drops of Roman Chamomile, 4 drops of Frankincense Serrata, and 1 tbsp
of Almond Oil in a glass 15ml bottle. Massage your legs, arms, shoulders, and neck with the mixture to
promote deep relaxation.

34. Uplift Your Spirits Roller

Combine 5 drops of Tangerine, 5 drops of Peppermint, 3 drops of Spruce, 2 drops of Juniper Berry, and 2 tsp
of Jojoba Oil in a 10ml roll-on bottle. Apply to the neck, shoulders, and wrists to uplift your mood, attitude,
and spirits.

35. Memory Booster Inhaler

Add 10 drops of Rosemary, 5 drops of Vetiver, and 5 drops of Bergamot FCF to an aromatherapy inhaler. Take
several deep inhales to promote focus and memory.

36. Worry Less Room Spray

Add 30 drops of Perspective and 10 drops of Balance to a spray bottle. Fill the rest of the bottle with water.
Shake to combine, and spritz the mixture all around the room to help subside nervous and worried feelings.

37. Calming the Body

During meditation, deeply inhale Tranquility or Majestic Breeze once every few minutes to help calm the body.

38. Love Potion Massage Oil

Combine 10 drops of Ylang Ylang, 8 drops of Sandalwood, and 1 tbsp of FCO in a glass 15ml bottle. Apply the
blend using gentle massage techniques. You can also do this with 18 drops of Embrace.

39. Nervous Tummy Rub

Apply the Tummy Rub Roll-On Blend to the upper and lower abdomen, behind the ears, and the sides of the
neck to assist in calming a nervous and upset stomach.

40. Boost Your Mood Inhaler

Add 5 drops of Blood Orange, 5 drops of Peppermint, and 5 drops of Rosewood to an aromatherapy inhaler.
Deeply inhale to enlighten your mood when feeling cranky.

8 70 Ways to Use Essential Oils

 SLEEP

41. Sleep The Night Away Spray

Combine 10 drops of Vetiver, 10 drops of Lavender, 10 drops of Sandalwood, 10 drops of Jasmine, and 1 oz
of witch hazel to a 4oz spray bottle. Fill the rest of the bottle with water. Shake to combine ingredients, and
spray around the room and on the linens before bed.

42. Sleepy Time Massage Oil

Combine 10 drops of Roman Chamomile, 5 drops of Frankincense Serrata, 5 drops of Lavender, and 1 tbsp of
FCO in a 15ml bottle. Apply mixture while using gentle massage techniques to relax the body and mind before
bed.

43. Crash Hard Diffuser Blend

Add 5 drops of Roman Chamomile, 3 drops of Cedarwood, and 2 drops of Patchouli to a diffuser. Diffuse
before bed to promote deep sleep.

44. Control Your Dreams

Diffuse 10 drops of Dreamtime during the night to promote lucid dreaming.

45. Calm the Legs

Apply a generous amount of Night’s Rest Hand + Body Cream to the legs and feet before bed to help relax and
calm restless, tingly legs.

46. Sweet Dreams Diffuser Blend

Add 4 drops of Clary Sage, 2 drops of Cedarwood, 2 drops of Spikenard, and 2 drops of Ylang Ylang to your
diffuser. Diffuse the blend during the night to promote restful sleep.

47. Pure Tranquility

Apply the Tranquility Roll-On Blend to the wrists, neck, and bottom of the feet to relax and calm the mind.

48. Ground the Mind Roll-On

Combine 5 drops of Frankincense Serrata, 5 drops of Vetiver, 3 drops of Copaiba, 3 drops of Sandalwood, and
2 tsp of Almond Oil in a 10ml roll-on. Apply to the back of the neck, behind the ears, on the forehead, and on
the temples to promote deep grounding and relaxation of the mind.

49. Restore Your Mind Bath Salts

Combine 15 drops of Geranium, 10 drops of Sandalwood, 10 drops of Lemon, 10 drops of Roman Chamomile,
2 tbsp of FCO, 2 cups of epsom salt, and ½ cup of baking soda in a glass, sealable jar. Add ¼ cup of the
mixture to the bath before bedtime. This is especially relaxing when used the night before an exam, interview,
or big presentation.

50. Time for Bed, Kids!

Apply the Counting Sheep Roll-On Blend to the feet, legs, chest, and behind the neck before bed to promote
deep sleep.

9 70 Ways to Use Essential Oils

 WELLNESS

51. Fighting Germs Linen Spray

Combine 30 drops of Immune Strength and 1 tbsp of witch hazel to a 4oz spray bottle. Fill the rest of the
bottle with water. Shake to combine ingredients. Spritz mixture around the room, and on couches, sheets, and
pillows.

52. Immune System Diffuser Blend

Add 5 drops of Organic Oregano, 3 drops of Organic Lemon, and 2 drops of Cardamom to a diffuser. Diffuse in
30-minute increments to support the immune system.

53. Congestion Chest Rub

Combine 2 tsp of Better Butter and 10 drops of Breathe Ease in your hand or a glass container. Apply to the
chest and neck to promote better, clearer breathing.

54. Steam the Cough Away

Add 3 drops of Orange, 3 drops of Eucalyptus Radiata, and 2 drops of Frankincense Serrata to a bowl of hot,
steaming water. Drape a towel over your head while leaning over the bowl. Deeply inhale the aromatic steam
until the mixture is no longer steaming.

55. Sanitize
Combine 20 drops of Tea Tree, 10 drops of Lavender, 10 drops of Lemon, 3 oz of witch hazel, and 1 tbsp of
grain or rubbing alcohol to a 4oz spray bottle. Shake the bottle to combine ingredients, and spray on hands or
surfaces to assist in sanitizing and cleaning.

56. Shower Away the “Ick”

Run a hot shower for 1-2 minutes to allow steam to build. Add 5 drops of Eucalyptus Radiata, 5 drops of
Ravintsara, and 5 drops of Lavender to a damp washcloth, and place the cloth in the middle of the shower.
Turn the shower to your preferred temperature, step in, and take 5-10 deep breaths. This will help clear and
energize your lungs and body.

57. Breathe Better Diffuser

Add 10 drops of Breathe Ease or Deep Breathe to a diffuser. Diffuse in 30-minute increments to support the
respiratory system.

58. Protect Yourself Blend

Combine 5 drops of Organic Turmeric, 5 drops of Sacred Frankincense, 5 drops of Cardamom, and 2 tsp of
Jojoba Oil in a 10ml roll-on bottle. Apply to the bottom of the feet, inside of the elbows, back of the neck, and
behind the ears to protect your body from environmental threats.

59. Clean the Air Mist Spray

Combine 10 drops of Lemon, 10 drops of Thyme, 5 drops of Peppermint, 5 drops of Oregano, and 1 tbsp of
witch hazel in a 4oz spray bottle. You can also combine 30 drops of Purify with the witch hazel instead of
individual oils. Add water to fill the bottle, shake to combine, and spray the mixture around the room to clean
the air in the home.

60. Clean Inhale

Add 15 drops of Deep Breathe to a personal aromatherapy inhaler. Deeply inhale to assist in relieving nasal
congestion.

10 70 Ways to Use Essential Oils

 SKIN CARE + BEAUTY

61. Strengthen and Shine Hair Serum

Combine 5 drops of Tea Tree, 5 drops of Rosemary, 5 drops of Organic Turmeric, and 1 tbsp of Jojoba Oil in
a glass 15ml bottle. Apply to the scalp and hair from root to tip. Leave in for 1-2 hours with head wrapped in
saran wrap. Then rinse, condition, and comb.

62. Say No To Lice

Mix 20 drops of Tea Tree, 10 drops of Eucalyptus Citriodora, 10 drop of Peppermint, and 10 drops Lavender
with water in a 4oz spray bottle. Shake to combine the mixture. Spritz the hair and scalp to help protect the
hair from lice.

63. Flaky Scalp No More

Combine 5 drops of Peppermint, 5 drops of Tea Tree, 5 drops of Geranium, 5 drops of Rosemary, 5 drops
of Cucumber Seed, and 2 tbsp of Avocado Oil in an empty glass bottle or container. Apply a very generous
amount to your hands, and massage it into the scalp. Let the mixture to sit for 10 minutes. Rinse and air dry
hair. This is best to do at night.

64. Help Your Nails Grow Cuticle Oil

Combine 2 drops of Myrrh, 2 drops of Tea Tree, 1 drop of Lavender, and 1 tsp of Almond Oil in a glass 5ml or
15ml bottle. Massage the mixture into your nails and cuticles to promote healthy cuticles and nail growth.

65. Super Soft Hands

Combine 3 drops of Sandalwood, 2 drops of Orange, 2 drops of Carrot Seed, and 1 tbsp of Avocado Oil in a
glass 15ml bottle. Before going to bed, generously apply the mixture to hands, and massage thoroughly. Put
on a pair of 100% cotton gloves, and wear overnight. In the morning, massage hands thoroughly once again
before washing.

66. Heal Your Heels Foot Mask

Combine 10 drops of Carrot Seed, 5 drops of Lavender, 4 drops of Helichrysum Italicum, and 3 drops of Blend
of Rose to 1 tbsp of Better Butter. Apply a generous about of the mixture to the feet after exfoliation, and put
on thick socks. Let the mixture sit overnight for maximum moisture.

67. Oily Skin Remedy

Combine 5 drops of Lavender, 5 drops of Juniper Berry, 3 drops of Orange, and 1 tbsp of Jojoba Oil in a glass
15ml bottle. Before using, wash your skin thoroughly and pat dry. Massage a portion of the formula into your
face or T-zones (forehead and nose) every morning and night to combat excess oil.

68. Soothe Your Dry Skin Body Lotion

Add 10 drops of Cucumber Seed, 5 drops of Helichrysum Italicum, 5 drops of Organic Turmeric, and 3 drops
Lavender to 1 tbsp of Better Butter or Nature’s Moisture Hand + Body Cream. Apply the mixture to body for
ultimate dry skin relief.

69. Blemish Be Gone Spot Treatment

Mix 1 drop of Tea Tree and 1 drop of Orange with your fingers. Apply directly to blemishes once a day to
assist in cleansing and drying.

70. Mature Skin Moisturizer

Combine 1 drop of Helichrysum Italicum, 1 drop of Sacred Frankincense, 1 drop of Blend of Rose, and 1 tsp
of Apricot Oil in a glass 5ml or 15ml bottle. Apply 3-5 drops of the mixture to the face and neck once a day to
provide nourishing and revitalizing moisture.

11 70 Ways to Use Essential Oils

 ESSENTIAL OIL SAFETY

Essential oils are highly concentrated and potent, which means that it is important that you use essential oils
carefully. Before you dive into using your oils, be sure to review the points below and become familiar with
proper essential oil use:
• Keep oils in a dark, cool place
• Avoid contact with eyes or eyelids
• Keep out of reach of children
• Consult with a physician before using essential oils if you are pregnant or nursing
• Consult with a medical professional or aromatherapist before ingesting
• Discontinue use if rash or irritation occur
• Avoid applying essential oils directly on the skin (neat), unless advised by an expert or applied with a
carrier oil
• Avoid sun exposure for twenty-four hours after topically applying photosensitive essential oils
• Keep essential oils away from open flames

*All topical application tips are at safe adult dilution rates.

“The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain
Oils nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are
pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products or
recipes.”

12 70 Ways to Use Essential Oils

 CONTACT US

For any additional questions or concerns, please contact our Customer Experience Team. We will be more
than happy to assist you!
• support@rockymountainoils.com
• 866.493.8159

CONNECT WITH US!

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to connect with you! Follow us today!

Notes:

13 70 Ways to Use Essential Oils

 NEED SUPPLIES?

Roll-On Bottles (4) Glass Bottles (4) Glass Bottles (4) Euro Dropper (10)
10ml 5ml 15ml

Metal Aromatherapy Gemstone Glass Spray Bottles (2) Spray Bottles (2)
Inhaler (2) Rollerball Kit 4oz 16oz

FCO Jojoba Droplet Spring

Carrier Oil Carrier Oil Diffuser Diffuser

Find more on our website at www.rockymountainoils.com

14 70 Ways to Use Essential Oils

 INDEX

Almond Oil Citrus Blend Sacred Frankincense

pages 5, 8, 9, 11 page 6 pages 10, 11

Apricot Oil Citrus Passion Geranium

page 11 page 6 pages 9, 11

Attention Assist Roll-On Clary Sage Ginger Root

page 7 pages 5, 8, 9 page 7

Avocado Oil Clove Bud Grapefruit

page 11 pages 6, 7 pages 5, 6, 7

Balance Copaiba Helichrysum Gymnocephalum

page 8 page 9 page 5

Balsam of Peru Counting Sheep Roll-On Helichrysum Italicum

page 6 page 9 pages 5, 11

Bergamot FCF Cucumber Seed Immune Strength

page 8 page 11 page 10

Better Butter Deep Breathe Jasmine

pages 5, 10, 11 page 10 page 9

Black Pepper Dreamtime Jojoba Oil

page 7 page 9 pages 5, 7, 8, 10, 11

Blend of Rose Embrace Juniper Berry

page 11 page 8 pages 8, 11

Blood Orange Energize Lavender

page 8 page 7 pages 5, 6, 7, 8, 9, 10, 11

Blossoms Eucalyptus Citriodora Lemon

page 7 pages 7, 11 pages 6, 7, 9, 10

Blue Tansy Eucalyptus Radiata Organic Lemon

page 5 page 5, 10 page 10

Brainstorm FCO Lime

page 7 pages 5, 6, 7, 8, 9 pages 6, 7

Breathe Ease Fennel Seed Majestic Breeze

page 10 page 7 page 8

Cardamom Fitness Migrain Support Roll-On

page 10 page 7 page 5

Carrot Seed Focusing Minty Clean

page 11 page 7 page 6

Cedarwood Frankincense Carterii Myrrh

pages 6, 9 page 5 page 11

Cinnamon Bark Frankincense Serrata Nature’s Moisture

page 5, 6, 7 pages 5, 8, 9, 10 pages 5, 11

15 70 Ways to Use Essential Oils

 INDEX

Night’s Rest Roman Chamomile Thyme

page 9 pages 5, 8, 9 page 10

Orange Rosemary Tranquility

pages 5, 6, 10, 11 pages 6, 8, 11 page 8

Oregano Rosewood Tranquility Roll-On

page 10 page 8 page 9

Organic Oregano Sandalwood Tummy Rub Roll-On

page 10 pages 8, 9, 11 page 8

Patchouli Spikenard Organic Turmeric

page 9 pages 8, 9 pages 5, 10, 11

Peppermint Spruce Vetiver

pages 5, 6, 7, 8, 10, 11 page 8 pages 5, 8, 9

Perspective Sweet Marjoram Wintergreen

page 8 page 5 page 5

Purify Sweet Oasis Ylang Ylang

page 10 page 8 pages 8, 9

Ravintsara Tangerine
page 10 page 8

Relieve Me Tea Tree

page 5 pages 5, 6, 10, 11

16 70 Ways to Use Essential Oils

 CALL US AT:
866.493.8159
EMAIL US AT:
support@rockymountainoils.com

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