Bhaskara Prakasha Ashram

2.3. LAGHU SHODHAA NYAASAH

. l"u;aeFaNyas>

ASy ïI l"u;aeFaNyasSy

di][amUitR \;ye nm> - (head) - izris,

gayÈyE DNdse nm> (mouth) - muoe,

g[ez¢hn]ÇyaeignIraizêip{yE ïI mhaiÇpursuNdyER devtayE nm> (heart) - ùdye,

ïIiv*a¼Tven Nyase ivinyaeg> - krsMpuqe.

@e< ÿI— ïI— A< k< o< g< "< '< Aa< @e< A¼‚óa_yam! nm> (ùdyay nm>)

@e< ÿI— ïI— #< c< D< j< H< |< $< ¬I— tjRnI_yam! nm> (izrse Svaha)

@e< ÿI— ïI— %< q< Q< f< F< [< ^< saE> mXyma_yam! nm> (izoayE v;qœ)

@e< ÿI— ïI— @< t< w< d< x< n< @e< @e< Anaimka_yam! nm> (kvcay ÷m!)

@e< ÿI— ïI— Aae< p< )< b< É< m< AaE< ¬I— kinióka_ya< nm> (neÇÇyay vaE;qœ)

@e< ÿI— ïI— A< y< r< l< v< z< ;< s< h< ¦< ]< A> saE> krtlkrp&óa_yam! nm> (Aôay )qœ )

ÉUÉuRvSsuvraeimit idGbNx>,

. Xyanm!.

%*TsUyRshöaÉa< pInaeÚtpyaexram!,

r´maLyaMbralepa< r´ÉU;[ÉUi;tam!.

paza»‚zxnubaR[ ÉaSvTpai[ctuòyam!,

lsÚeÇÇya< Sv[Rmuk…qaeÑaismStkam!.

g[ez¢h n]Ç yaeignIraizêip[Im!,

devI— pIQmyI— XyayeNmat&ka< suNdrI— pram!.

l< #Tyaid pÂpUja

Aayux³mStu spyaRàkr[ae´< #hanusNxey>.

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com

Bhaskara Prakasha Ashram

#it devI— smiòêpe[ XyaTva g[ezaid Vyiòêpe[ Xyayet!.

2.3.1 GANESHA NYAASAH

. g[ez Nyas>

té[aidTys»azan! gjv±a<laecnan!,

paza»…zvraÉIit kran! zi´smiNvtan!.

te tu isNËrv[aRÉa> svRl»arÉUi;ta>,

@khStx&taMÉaeja #traili¼tiàya>.

vamaeXvRkrmar_y vamax>krpyRNt< g[ezana< pazaid Xyanm!,

z´Ina< tu vamkre kml< di][en iàyaðe; #it XyaTva.

mat&kaSwane;u iÇtarImat&kapUvRk< g[ezan! NySyet!, ywa

@e< ÿI— ïI— A< ïIyu´ay iv¹ezay nm>, izris head

@e< ÿI— ïI— Aa< ÿI—yu´ay iv¹rajay nm>, muoÄe face

@e< ÿI— ïI— #< tuiòyu´ay ivnaykay nm>, d]neÇe right eye

@e< ÿI— ïI— $< zaiNtyu´ay izvaeÄmay nm>, vam neÇe left eye

@e< ÿI— ïI— %< puiòyu´ay iv¹ùte nm>, d]k[eR right ear

@e< ÿI— ïI— ^< srSvtIyu´ay iv¹kÇeR nm>, vamk[eR left ear

@e< ÿI— ïI— \< rityu´ay iv¹raje nm>, d]nasapuqe right nostril

@e< ÿI— ïI— §< mexayu´ay g[naykay nm>, vamnasapuqe left nostril

@e< ÿI— ïI— ¤< kaiNtyu´ay @kdNtay nm>, d]g{fe right cheek

@e< ÿI— ïI— ¥< kaimnIyu´ay iÖdNtay nm>, vamg{fe left cheek

@e< ÿI— ïI— @< maeihnIyu´ay gjv±ay nm>, ^XVóeR upper lip

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com

Bhaskara Prakasha Ashram

@e< ÿI— ïI— @e< jqayu´ay inrÃnay nm>, Axraeóe lower lip

@e< ÿI— ïI— Aae< tIìayu´ay kpdRÉ&te nm>, ^XvRdNtp“aE upper row of teeth

@e< ÿI— ïI— AaE< JvailnIyu´ay dI"Rmuoay nm>, AxaedNtp“aE lower row of teeth

@e< ÿI— ïI— A< nNdayu´ay z»‚k[aRy nm>, ijþa¢e tip of tongue

@e< ÿI— ïI— A> sursayu´ay v&;Xvjay nm>, k{Qe neck

@e< ÿI— ïI— k< kamêip[Iyu´ay g[naway nm>, d]baý‰mUle right arm pit

@e< ÿI— ïI— o< suæUyu´ay gjeNÔay nm>, d]kªpRre right elbow

@e< ÿI— ïI— g< jiynIyu´ay zUpRk[aRy nm>, d]mi[bNxe right wrist

@e< ÿI— ïI— "< sTyayu´ay iÇlaecnay nm>, d]kra¼‚lImUle root of right fingers

@e< ÿI— ïI— '< iv¹ezIyu´ay lMbaedray nm>, d]kra¼uLy¢e tips of right fingers

@e< ÿI— ïI— c< suêpayu´ay mhanaday nm>, vamba÷mUle left armpit

@e< ÿI— ïI— D< kamdayu´ay ctumURtRye nm>, vam kªpRre left elbow

@e< ÿI— ïI— j< mdivþlayu´ay sdaizvay nm>, vam mi[bNxe left wrist

@e< ÿI— ïI— H< ivkqayu´ay Aamaeday nm>, vam kra¼‚il mUle root of left fingers

@e< ÿI— ïI— |< pU[aRyu´ay ÊmuRoay nm>, vamkra¼‚Ly¢e tips of left fingers

@e< ÿI— ïI— q< ÉUitdayu´ay sumuoay nm>, d]aeémUle root of right thigh

@e< ÿI— ïI— Q< ÉUimyu´ay àmaeday nm>, d]januin right knee

@e< ÿI— ïI— f< zi´yu´ay @kpaday nm>, d]guL)e right ankle

@e< ÿI— ïI— F< rmayu´ay iÖijþay nm>, d]pada¼‚ilmUle root of right toes

@e< ÿI— ïI— [< manu;Iyu´ay zUray nm>, d]pad¼‚Ly¢e tips of right toes

@e< ÿI— ïI— t< mkrXvjayu´ay vIray nm>, vamaeémUle root of left thigh

@e< ÿI— ïI— w< vIir[Iyu´ay ;{muoay nm>, vam januin right knee

@e< ÿI— ïI— d< æuk…qIyu´ay vrday nm>, vamguL)e left ankle

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com

Bhaskara Prakasha Ashram

@e< ÿI— ïI— x< l¾ayu´ay vamdevay nm>, vampada¼‚ilmUle root of left toes

@e< ÿI— ïI— n< dI"R"ae[ayu´ay v³tu{fay nm>, vampada¼‚Ly¢e tip of the left toes

@e< ÿI— ïI— p< xnuxRrayu´ay iÖtu{fkay nm>, d]pañeR right side

@e< ÿI— ïI— )< yaimnIyu´ay senaNye nm>, vampañeR left side

@e< ÿI— ïI— b< raiÇyu´ay ¢am{ye nm>, p&óe back

@e< ÿI— ïI— É< ciNÔkayu´ay mÄay nm>, naÉaE navel

@e< ÿI— ïI— m< zizàÉayu´ay ivmÄay nm> jQre stomach

@e< ÿI— ïI— y< laelayu´ay mÄvahnay nm>, ùdye heart

@e< ÿI— ïI— r< cplayu´ay jiqne nm>, d]SkNxe right shoulder

@e< ÿI— ïI— l< \iÏyu´ay mui{fne nm>, kk…id back side of the neck

@e< ÿI— ïI— v< ÊÉRgayu´ay oifœgne nm>, vamSkNxe left shoulder

@e< ÿI— ïI— z< suÉgayu´ay vre{yay nm>, ùdyaid d]kra¼‚LyaNtm! heart to tip of right fingers

@e< ÿI— ïI— ;< izvayu´ay v&;ketnay nm>, ùdyaid vamkra¼‚LyaNtm! heart to tip of left fingers

@e< ÿI— ïI— s< ÊgaRyu´ay Éúyiàyay nm>, ùdyaid d]pada¼‚LyaNtm! heart to tip of right toes

@e< ÿI— ïI— h< kalIyu´ay g[ezay nm>, ùdyaid vampada¼‚LyaNtm! heart to tip of left toes

@e< ÿI— ïI— ¦< kalk…iâkayu´ay me"naday nm>, ùdyaid guýaNtm! heart to private parts

@e< ÿI— ïI— ]< hir[Iyu´ay g[eñray nm>, ùdyaid mUxaRNtm! heart to top of head

2.3.2 GRAHA NYAASAH

. ¢hNyas>

r´< ñet< twa r´< Zyam< pIt< c pa{furm!,

k«:[< xUè< xUèxUè< ÉavyeÔivpUvk

R an!.

kamêpxraNdevan! idVyaÉr[ÉUi;tan!,

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com

Bhaskara Prakasha Ashram

vamaeéNySthSta<í d]hStvràdan!.

z´yae=ip twa Xyeya> vraÉykraMbuja>,

SvSviàya»inlya> svaRÉr[ÉUi;ta>.

#it XyaTva

@e< ÿI— ïI— A< Aa< #< $< %< ^< \< §< ¤< ¥< @< @e< Aae< AaE< A< A> re[ukayu´ay sUyaRy nm>, ù*ax> ù¾QrsNxaE
below heart, to between heart and stomach

@e< ÿI— ïI— y< r< l< v< Am&tayu´ay cNÔay nm>, æUmXye between eyebrows

@e< ÿI— ïI— k< o< g< "< '< xmaRyu´ay ÉaEmay nm> , neÇyae>

@e< ÿI— ïI— c< D< j< ˆH< |< yziSvnIyu´ay buxay nm>, ïaeÇk…pax> lower part of ear lobe

@e< ÿI— ïI— q< Q< f< F< [< za»rIyu´ay b&hSptye nm>, k{Qe neck

@e< ÿI— ïI— t< w< d< x< n< }anêpayu´ay zu³ay nm>, ùid heart

@e< ÿI— ïI— p< )< b< É< m< zi´yu´ay znEíray nm>, naÉaE navel

@e< ÿI— ïI— z< ;< s< h< k«:[ayu´ay rahve nm>, muoe face

@e< ÿI— ïI— ¦< ]< xUèayu´ay ketve nm>, gude anus

2.3.3 NAKSHATRA NYAASAH

. n]Ç Nyas>

JvlTkalanlàOya vrdaÉypa[y>

naitpa{yae=iñnIpUvaR> svaRÉr[ÉUi;ta>

@e< ÿI— ïI— A< Aa< AiñNyE nm>, llaqe forehead

@e< ÿI— ïI— #< Ér{yE nm>, d]neÇe right eye

@e< ÿI— ïI— $< %< ^< k«iÄkayE nm>, vamneÇe left eye

@e< ÿI— ïI— \< §< ¤< ¥< raeih{yE nm>, d]k[eR right ear

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com

Bhaskara Prakasha Ashram

@e< ÿI— ïI— @< m&gizrse nm>, vamk[eR left ear

@e< ÿI— ïI— @e< AaÔaRyE nm>, d]nasapuqe right nostril

@e< ÿI— ïI— Aae< AaE< punvRsve nm>, vamnasapuqe left nostril

@e< ÿI— ïI— k< pu:yay nm>, d]SkNxe right shoulder

@e< ÿI— ïI— o< g< Aaðe;ayE nm>, ivzuÏaE throat

@e< ÿI— ïI— "< '< m"ayE nm>, vam SkNxe left shoulder

@e< ÿI— ïI— c< pUvR)aLguNyE nm>, p&óe back

@e< ÿI— ïI— D< j< %Är)aLguNyE nm>, d]kªpRre right elbow

@e< ÿI— ïI— ˆH< |< hStayE nm>, vamkªpRre left elbow

@e< ÿI— ïI— q< Q< icÇayE nm>, d]mi[bNxe right wrist

@e< ÿI— ïI— f< SvaTyE nm>, vammi[bNxe left wrist

@e< ÿI— ïI— F< [< ivzoayE nm>, d]hSte right hand

@e< ÿI— ïI— t< w< d< Anuraxye nm>, vamhSte left hand

@e< ÿI— ïI— x< JyeóayE nm>, naÉaE navel

@e< ÿI— ïI— n< p< )< mUlay nm>, kiq bNxe

@e< ÿI— ïI— b< pUvR;aFayE nm>, d]aeraE right thigh

@e< ÿI— ïI— É< %Ära;aFayE nm>, vamaeraE left thigh

@e< ÿI— ïI— m< ïv[ay nm>, d]januin right knee

@e< ÿI— ïI— y< r< xinóayE nm>, vamjanuin left knee

@e< ÿI— ïI— l< zttarkayE nm>, d]j'œ"ayam! right shin from knee to ankle

@e< ÿI— ïI— v< z< pUvRÉaÔpdayE nm>, vamj'œ"ayam! left shin from knee to ankle

@e< ÿI— ïI— ;< s< h< %ÄrÉaÔpdayE nm>, d]pade right foot

@e< ÿI— ïI— ¦< ]< A< A> revTyE nm>, vampade left foot

2.3.5 RASHI NYAASAH

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com

Bhaskara Prakasha Ashram

. raiz Nyas>.

r´ ñet hirTpa{fuicÇk«:[ipz¼kan!,

kipzbæuikmaeRr k«:[xUèan! ³maTSmret!.

#it XyaTva -

@e< ÿI— ïI— A< Aa< #< $< me;ay nm> - di][pade

@e< ÿI— ïI— %< ^< v&;ay nm> - il¼d]Éage

@e< ÿI— ïI— \< §< ¤< ¥< imwunay nm> - d]k…]aE

@e< ÿI— ïI— @< @e< kkaRy nm> - ùdyd]Éage

@e< ÿI— ïI— Aae< AaE< is<hay nm> - d]ba÷mUle

@e< ÿI— ïI— A< A> z< ;< s< h< ¦< kNyayE nm> - d]izraeÉage

@e< ÿI— ïI— k< o< g< "< '< tulayE nm> - vamizraeÉage

@e< ÿI— ïI— c< D< j< ˆH< |< v&iíkay nm> - vamba÷mUle

@e< ÿI— ïI— q< Q< f< F< [< xnu;e nm> - ùdyvamÉage

@e< ÿI— ïI— t< w< d< x< n< mkray nm> - vamk…]aE

@e< ÿI— ïI— p< )< b< É< m< k…MÉay nm> - il¼vamÉage

@e< ÿI— ïI— y< r< l< v< ]< mInay nm> - vampade

Typeset for Bhaskara Prakasha Ashram www.sahasrachandi.com