Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
Coffee 8oz 5 0 0 0 0 0 1
French vanilla creamer 2tbs 70 1.5 1 0 5 0 5
Pb&j 1 210 9 1.5 0 220 134 28

Snacks

Lunch

Dinner
carne en su jugo 1.5 cup 526 35.8 12.3 90.7 381.7 0 22.9
Lemonade 8oz 60 0 0 0 25 0 16

TOTAL CALORIC INTAKE 871 46.3 14.8 90.7 631.7 134 72.9
DAILY VALUE 1,517 54g 0g 0mg 1.5g 4700mg 185g

# of steps 927 Cal from steps= 46.35

Subtract exercise
NET CALORIC INTAKE 824.65

Amount of water (oz) 16

Amount of sleep (hours) 6

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

0 0 0 0 0 0 1
0 5 0 0 0 0 0
2 9 6 0 0 2 6

6.9 6.4 28.4 0 0 0 0

0 16 0 0 10 0 0

8.9 36.4 34.4 0 10 2 7 0

26g 20g 123g 70% 6.50% 130% 1.50%