Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
toast 2 150 2 0.4 0 288 108 26

Snacks
takis chips 1 156 8.2 1.2 0 207 67 18
sour patch 1 158 0 0 0 18 0 40
Lunch
eggs 2 180 14 4 368 190 140 0.8
burrito 1 650 20 7 146 1130 324 84

Dinner

TOTAL CALORIC INTAKE 1294 44.2 12.6 514 1833 639 168.8
DAILY VALUE 1265 69 85 208 2120 1820 222

# of steps 3670 Cal from steps= 183.5

Subtract exercise
NET CALORIC INTAKE 1110.5

Amount of water (oz) 16

Amount of sleep (hours) 9

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

2.2 2 6.2 0 0 8 10

1.5 0.8 2.2 0.7 0.2 3.2 1.9

0 24 0 0 0 0.1 0.9

0 0.4 12 14 0 4 8
5.9 2 32 2.3 2.9 3.4 6

9.6 29.2 52.4 17 3.1 18.7 26.8 0

19 25 44 60 12 120 18