Servings Calories Total Fat (g)Saturated Fat

Cholesterol
(g) Sodium
(mg) (mg)Potassium
Breakfast
CT CRUNCH 2 127 3.2 0.3 0 176 62
BAGEL W CREAM 1 379 11 6.2 29 534 151

Snacks

Lunch
PIZZA 1 286 10 4.8 18 640 184

Dinner
LUCKY CHARMS 1 137 1.8 0.3 233 80

TOTAL CALORIC INTAKE 929 26 11.6 47 1583 477

DAILY VALUE 2090 69 21 300 2300 3500

# of steps Cal from steps= 0

Subtract exercise
NET CALORIC INTAKE 929

Amount of water (oz)

Amount of sleep (hours)

Carbohydrates
Fiber
(g)(g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

24 2.1 9.4 1.7 19 10 11 35

57 1.7 9.9 13 6.4 20 21

36 2.5 3.8 12 8.7 2.5 15 16

25 1.8 13 2.8 20 16 12 46

142 8.1 36.1 29.5 54.1 28.5 58 118 0

261 38 78 105