You are on page 1of 2

Servings Calories Total Fat (gSaturated FCholesteroSodium (mPotassium Carbohydra

Breakfast
egg and potato burrito 1 482 15.5g 8.1g 198.5 mg 267mg 679 mg 68.5g

Snacks

Lunch
pea soup 1 cup 158 2.8g 1.4 g 0mg 408mg 184mg 26 g
rice .5 cup 242 .4g .1g 0mg 0mg 53.94mg 53.2g

Dinner

TOTAL CALORIC INTAKE 882 0 0 0 0 0 0


DAILY VALUE 1,450 1440 0 300mg 2300mg 3500mg

# of steps 7,876 Cal from steps= 393.8

Subtract exercise
NET CALORIC INTAKE 488.2

Amount of water (oz) 10 oz

Amount of sleep (hours) 1 hr


Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

3.3g 1.2g 17.4g 9.00% 33.30% 22.80% 17% protein

4.9 g 8g 8g 0% 2% 3% 10% vegetable


.6g 0g 4.4g 0% 0% 0% 34% grain

0 0 0 0.09 0.353 0.258 0.61 0


25g 54g 100% 100% 100% 100% 100%

You might also like