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  • Rich Nutrition

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    Sudharni Sud
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    Rich healthy nutrition

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    Rich nutrition

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    Rich healthy nutrition

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    14 views1 page

    Rich Nutrition

    Uploaded by

    Sudharni Sud
    Rich healthy nutrition

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Fruit Juice Calorie Overview

    Fruit Juice

    Calcrieslliter Fruit Juice Calcrieslliter

    Apple

    460 Mango 630

    Apricot

    560 Orange 460

    Banana

    500 Papaya 580

    Blackberry

    480 Passion Fruit 480

    Carrot

    400 Peach 540

    Cherry

    450 Pear 600

    Cranberry

    460 Pineapple 530

    Cucumber

    100 Plum 710

    Grape

    600 Pomegranate 660

    Grapefruit

    460 Tangerine 430

    Lemon

    210 Tomato 170

    Lime

    210 Watermelon 300

    1 Gallen

    Note

    3.7854 Liter

    Essential Fatty kids

    Men 1 2 tbsp Flaxoilperday 1tbspflaxoil 120kcal

    Women 1 2 tbsptkmpoilperdaylttbsptkmpoil.tl4kcal

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