Sports and games serve an essential purpose in life because they ensure good health and

build a fine physique. It is correctly said, “A sound body has a sound mind”. If one is bodily
fit, he/she feels capable of hard endeavour.

Sports and games are emerging as lucrative careers. Sports which are played on
international level include Cricket, hockey, volleyball, tennis, basketball, badminton, squash,
football etc. can help to earn both fame and money.

Playing sports and games is not only about seeing a gold medal in your hand but, it is of a
lot of significance as well. Sports and games are very important as they help in dealing with
day to day life situations easily. They teach us teamwork that is helpful in a student as well
as professional life. Sports build one’s behaviour in such a way that he/she can accept
defeat with the victory which produces a positive approach towards life. They make us able
to think in a stressed condition that makes our mind sharp.

Researches prove that students who play games and have good performance in sports, also
do well in their exams. So they form a very imp role in education too. At last, my opinion
says A book worm who takes no share in sports and games is physically weak and all his
mental excellence cannot make up for his physical deficiency.

Related Questions:

How do sports and games help in your day to day life?

What are your favourite sports and games?