SELF - DISCOVERY JOURNAL

Your Your Your Past Your Your Health and

Personality, Thoughts, Wishes, Relationships Well-being
Likes, Feelings, Hopes,
Dislikes Emotions Dreams,
Future
Date:

1. What are 1. What 1. What one 1. What do 1. What does 1. How do

the 3 things makes you thing would you believe love mean to you feel
you like most feel at you change you deserve you? about your
about peace? about your in life? body? Would
yourself? childhood you change
anything?
2. If you 2. What 2. If you 2. What one 2. What 2. How could
could change would could go thing have qualities do you take
one thing make you back to you always you admire better care of
about happy right when you wished for? most in others? your mental
yourself what now? were a child, health?
would it be? what would
you say to
yourself?
3. What are 3. How do 3. What 3. What skill 3. What do you 3. What
your best you feel were the have you look for in a changes could
traits? right at this good things always friend you make to
moment? you wanted to improve your
remember have? physical
from your health?
childhood?